Blowing #bubbles is fun and a great way to teach slow breathing and is great for calming down. 👍🏼
KIDS YOGA! Friday’s @chapel Hill community center, 9:30-10:15. Ages 18mo-6. Tomorrow will be an Olympic themed story and craft!
Kids Yoga Class | Friday’s at the Chapel Hill Community Center| 9:30-10:15 | Ages 18mo-6 Hope you can join us!
When given the opportunity, kids enjoy meditation and relaxation as much as adults. In #preschoolyoga today we let our minds reflect on how we experience the #winter #snow with our five senses ⛄️