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    Francesca Baruffaldi | Vegan
    @veganworld.byfranci

Images by veganworld.byfranci

Hello ๐Ÿ™‹โ€โ™€ to all my followers. 
Hope you are doing great. I come up with this idea that I hope you like..๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ
โ€Tofu tartare with black cabbage with sun-dried tomatoes, and pistachio pesto, pine nuts, breadcrumbs and chilli pepper.
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
Tofu tartare is easy to do
โ€œchop the tofu, in a bowl mix a finely chopped small onion, garlic, parsley, the juice of a lemon, 2 tablespoons of mustard, 3 tablespoons extra virgin olive oil and salt add the tofu to the sauce and mix.
enjoy your meal ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿท
Have a very good evening. Kisses
Always ๐Ÿ’ฏ % Veganfood ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€ to all my followers. Hope you are doing great. I come up with this idea that I hope you like..๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ โ€Tofu tartare with black cabbage with sun-dried tomatoes, and pistachio pesto, pine nuts, breadcrumbs and chilli pepper. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น Tofu tartare is easy to do โ€œchop the tofu, in a bowl mix a finely chopped small onion, garlic, parsley, the juice of a lemon, 2 tablespoons of mustard, 3 tablespoons extra virgin olive oil and salt add the tofu to the sauce and mix. enjoy your meal ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿท Have a very good evening. Kisses Always ๐Ÿ’ฏ % Veganfood ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
A revisited healthy and vegan version of macaroni and cheese.
These are Italian Rigatoni pasta and vegan cheese. Just delicious๐Ÿ˜‹ 
That vegan cheese  perfectly melted in the rigatoni al dente. 
Write a comment if you are interested to know how I made the cheese and the cooking procedure. 
#pasta #rigatoni #vegancheese
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfranci
A revisited healthy and vegan version of macaroni and cheese. These are Italian Rigatoni pasta and vegan cheese. Just delicious๐Ÿ˜‹ That vegan cheese perfectly melted in the rigatoni al dente. Write a comment if you are interested to know how I made the cheese and the cooking procedure. #pasta  #rigatoni  #vegancheese  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. 
Rome is a beautiful city that everyone should visit. To all my amazing followers that live in Rome or have the possibility to come and visit this beautiful place donโ€™t forget to stop at โ€œil Marguttaโ€. An incredible vegan restaurant where I had a fantastica culinary experience. You will be welcome from the director Enzo Gravili and you will find delicious and very creative vegan dishes created by the Chef Mirko Moglioni.๐Ÿ‘จโ€๐Ÿณ
One of my best vegan experience so far. Give it a try ๐Ÿ˜‰
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
I present you special dishes:
- Light frying in rice pastel
- Homemade Gnocchi with Amatriciana
- Breaded Seitan schnitzel with crispy chicory
- apple and almond crumble with caramelized apple vanilla ice cream
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
Have a very good evening..... Kisses
Always ๐Ÿ’ฏ % Vegan
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. Rome is a beautiful city that everyone should visit. To all my amazing followers that live in Rome or have the possibility to come and visit this beautiful place donโ€™t forget to stop at โ€œil Marguttaโ€. An incredible vegan restaurant where I had a fantastica culinary experience. You will be welcome from the director Enzo Gravili and you will find delicious and very creative vegan dishes created by the Chef Mirko Moglioni.๐Ÿ‘จโ€๐Ÿณ One of my best vegan experience so far. Give it a try ๐Ÿ˜‰ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น I present you special dishes: - Light frying in rice pastel - Homemade Gnocchi with Amatriciana - Breaded Seitan schnitzel with crispy chicory - apple and almond crumble with caramelized apple vanilla ice cream ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น Have a very good evening..... Kisses Always ๐Ÿ’ฏ % Vegan #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œSorry if I donโ€™t always post but I have been pretty busy and got a flueโ€œ๐Ÿคทโ€โ™€๏ธ๐Ÿ‘ฉโ€๐Ÿณ
my dinner tonight...
spaghetti with garlic, oil and hot peppers,
lemon tempeh with tomato carpaccio.
Enjoy your meal too..
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
Have a very good evening..... Kisses
Always ๐Ÿ’ฏ % Vegan
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œSorry if I donโ€™t always post but I have been pretty busy and got a flueโ€œ๐Ÿคทโ€โ™€๏ธ๐Ÿ‘ฉโ€๐Ÿณ my dinner tonight... spaghetti with garlic, oil and hot peppers, lemon tempeh with tomato carpaccio. Enjoy your meal too.. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น Have a very good evening..... Kisses Always ๐Ÿ’ฏ % Vegan #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œSorry if I donโ€™t always post but I have been so busy โ€œ๐Ÿคทโ€โ™€๏ธ๐Ÿ‘ฉโ€๐Ÿณ
I propose you my โ€œVegan Cutletโ€๐Ÿป
Made with dehydrated soy, potatoes, ๐Ÿฅ”onions, tamari souse and chickpea flour.
I suggest my Vegan Cutlet in a dish with a fantasy of flavors: tomatoes, olives, mushrooms all on a bed 
of mixed salad.๐Ÿฅ—
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
Have a very good evening....and meal.  Kisses
Always ๐Ÿ’ฏ % Vegan
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œSorry if I donโ€™t always post but I have been so busy โ€œ๐Ÿคทโ€โ™€๏ธ๐Ÿ‘ฉโ€๐Ÿณ I propose you my โ€œVegan Cutletโ€๐Ÿป Made with dehydrated soy, potatoes, ๐Ÿฅ”onions, tamari souse and chickpea flour. I suggest my Vegan Cutlet in a dish with a fantasy of flavors: tomatoes, olives, mushrooms all on a bed of mixed salad.๐Ÿฅ— ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น Have a very good evening....and meal. Kisses Always ๐Ÿ’ฏ % Vegan #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œMillet burger with peas, courgettes and onionsโ€ ๐Ÿ” ๐Ÿ‘ฉโ€๐Ÿณ
It is very difficult to resist a good burger with a side sauce or chips, ๐ŸŸ especially if it is prepared with completely vegetable ingredients.๐Ÿฅ’๐Ÿฅ’
Burgers are simple and quick dishes to prepare and you can give free rein to your imagination, in fact there are possible almost "infinite" combinations of food that we can use to make them. ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”
Millet is still a little known cereal.
These small grains, however, are a real mine of nutrients and beneficial properties, being naturally gluten-free, can be consumed even by celiacs!
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. โ€œMillet burger with peas, courgettes and onionsโ€ ๐Ÿ” ๐Ÿ‘ฉโ€๐Ÿณ It is very difficult to resist a good burger with a side sauce or chips, ๐ŸŸ especially if it is prepared with completely vegetable ingredients.๐Ÿฅ’๐Ÿฅ’ Burgers are simple and quick dishes to prepare and you can give free rein to your imagination, in fact there are possible almost "infinite" combinations of food that we can use to make them. ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ” Millet is still a little known cereal. These small grains, however, are a real mine of nutrients and beneficial properties, being naturally gluten-free, can be consumed even by celiacs! ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. 
We are just before New Yearโ€™s Eve...! ๐Ÿ’ซ๐Ÿคฉ๐Ÿ’ฅ๐Ÿพ๐Ÿฅ‚๐ŸŽŠ๐Ÿ••
Tonight a light tasty dish before the coming rich dinner party ๐ŸŽ‰ โ€œBrown rice with red Chicoryโ€ ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿท
Have a very good evening. Kisses
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. We are just before New Yearโ€™s Eve...! ๐Ÿ’ซ๐Ÿคฉ๐Ÿ’ฅ๐Ÿพ๐Ÿฅ‚๐ŸŽŠ๐Ÿ•• Tonight a light tasty dish before the coming rich dinner party ๐ŸŽ‰ โ€œBrown rice with red Chicoryโ€ ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿท Have a very good evening. Kisses ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hi guys! ๐ŸŽŠ I love to share with you my Chistmas Eve dinner ๐ŸŽ„๐Ÿ’ซ ๐Ÿ”ท Starter:
- quinoa, ginger and green apple salad.
- herb vegan cheese, lupin vegan cheese and caramelized onions ๐Ÿ”ท First course:
- Homemade ravioli stuffed with mushrooms and pine nuts, walnuts and breadcrumbs sauce ๐Ÿ”ท Second course:
- Soya meatballs with puree, stewed lentils and beetroot hummus
Merry Christmas to everybody, I wish you all the best. โค๏ธ
Hi guys! ๐ŸŽŠ I love to share with you my Chistmas Eve dinner ๐ŸŽ„๐Ÿ’ซ ๐Ÿ”ท Starter: - quinoa, ginger and green apple salad. - herb vegan cheese, lupin vegan cheese and caramelized onions ๐Ÿ”ท First course: - Homemade ravioli stuffed with mushrooms and pine nuts, walnuts and breadcrumbs sauce ๐Ÿ”ท Second course: - Soya meatballs with puree, stewed lentils and beetroot hummus Merry Christmas to everybody, I wish you all the best. โค๏ธ
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. 
Here I am just before Christmas Eve...!๐ŸŽ„๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„
What is the most typical Italian Xmas cake ?! The โ€œPANETTONE โ€, which has very different regional variations. ๐Ÿ‘ฉโ€๐Ÿณ
I make my own variation the vegan panettone by Franci, with chocolate chips and resin...๐ŸŽ„๐ŸŽ„๐ŸŽ„
Have a Very, Very Marry Christmas. Love..
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. Here I am just before Christmas Eve...!๐ŸŽ„๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ What is the most typical Italian Xmas cake ?! The โ€œPANETTONE โ€, which has very different regional variations. ๐Ÿ‘ฉโ€๐Ÿณ I make my own variation the vegan panettone by Franci, with chocolate chips and resin...๐ŸŽ„๐ŸŽ„๐ŸŽ„ Have a Very, Very Marry Christmas. Love.. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE๐Ÿ”ฅ 
Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ
Here is my โ€œ Frech Pastaโ€๐Ÿ‘ฉโ€๐Ÿณ
Making fresh pasta at home is an ancient art: from the puff pastry rolled with a rolling pin, golden threads are obtained such as tagliolini or tagliatelle, stuffed caskets such as ravioli or tortellini and the everlasting lasagne.
Frech homemade pasta, a genuine product made with their own hands that is priceless! If you do the math, then, it does not take much time to prepare a good fresh pasta: 15-20 minutes for a nice smooth and elastic dough, 30 minutes of rest, 15 minutes to roll out and obtain the dough ... about an hour the game is done! We start from the classic vegan recipe๐ŸŒฑ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE๐Ÿ”ฅ Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ Here is my โ€œ Frech Pastaโ€๐Ÿ‘ฉโ€๐Ÿณ Making fresh pasta at home is an ancient art: from the puff pastry rolled with a rolling pin, golden threads are obtained such as tagliolini or tagliatelle, stuffed caskets such as ravioli or tortellini and the everlasting lasagne. Frech homemade pasta, a genuine product made with their own hands that is priceless! If you do the math, then, it does not take much time to prepare a good fresh pasta: 15-20 minutes for a nice smooth and elastic dough, 30 minutes of rest, 15 minutes to roll out and obtain the dough ... about an hour the game is done! We start from the classic vegan recipe๐ŸŒฑ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. 
Thank you so much for your growing support, we grow every day! ๐Ÿ™๐Ÿป Sorry for not posting so much lately, I promise to catch up ..๐Ÿฝ ๐Ÿ‘ฉโ€๐Ÿณ
Today we talk about:
โ€œHomemade pasta โ€œ โ€œpasta frescaโ€
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
My proposal for the day, a tasty dish:๐Ÿ‘ฉโ€๐Ÿณ
โ€œStraccetti of homemade pasta with red bean saucesโ€
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. Thank you so much for your growing support, we grow every day! ๐Ÿ™๐Ÿป Sorry for not posting so much lately, I promise to catch up ..๐Ÿฝ ๐Ÿ‘ฉโ€๐Ÿณ Today we talk about: โ€œHomemade pasta โ€œ โ€œpasta frescaโ€ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น My proposal for the day, a tasty dish:๐Ÿ‘ฉโ€๐Ÿณ โ€œStraccetti of homemade pasta with red bean saucesโ€ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ 
Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ
Here is my โ€œSponge Cakeโ€๐Ÿ‘ฉโ€๐Ÿณ
The sponge cake is part of the classic recipes of Italian cuisine, is the most used base in pastry and is used in particular for stuffed cakes being a soft and light dough. ๐ŸŽ‚๐Ÿฐ
I tried various recipes to prepare the vegan sponge cake this is by best recipe.
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#cake#homecooking โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfrancI
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ Here is my โ€œSponge Cakeโ€๐Ÿ‘ฉโ€๐Ÿณ The sponge cake is part of the classic recipes of Italian cuisine, is the most used base in pastry and is used in particular for stuffed cakes being a soft and light dough. ๐ŸŽ‚๐Ÿฐ I tried various recipes to prepare the vegan sponge cake this is by best recipe. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #cake #homecooking  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfrancI
Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ
Here is my โ€œHomemade Vegan Cheese ๐Ÿง€Breadโ€๐Ÿž
Great to serve like bread or stuffed at your pleasure.๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒฑ
With this tasty bread you can also prepare excellent sandwiches...๐Ÿž๐Ÿ…๐Ÿฅ’๐Ÿฅช
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#bread#homecooking โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfrancI
Hi to my Veg World!๐Ÿ™‹โ€โ™€๏ธ Here is my โ€œHomemade Vegan Cheese ๐Ÿง€Breadโ€๐Ÿž Great to serve like bread or stuffed at your pleasure.๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒฑ With this tasty bread you can also prepare excellent sandwiches...๐Ÿž๐Ÿ…๐Ÿฅ’๐Ÿฅช ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #bread #homecooking  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfrancI
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ โ€œ Ginger cake with lemon cream โ€œ๐Ÿ‹
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘ฉโ€๐Ÿณ
Ginger and lemon are two natural products that we should always have at home. ๐Ÿ‹Their properties are truly extraordinary and can help in different situations. Ginger, also helps to activate the metabolism and therefore burn fats more easily. As for the lemon, this fruit helps the detoxification of the body and promotes diuresis.
So letโ€™s enjoy an healthy dessert, my ginger cake with lemon cream
Always ๐Ÿ’ฏ % Vegan
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#recipe#homecooking โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ โ€œ Ginger cake with lemon cream โ€œ๐Ÿ‹ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘ฉโ€๐Ÿณ Ginger and lemon are two natural products that we should always have at home. ๐Ÿ‹Their properties are truly extraordinary and can help in different situations. Ginger, also helps to activate the metabolism and therefore burn fats more easily. As for the lemon, this fruit helps the detoxification of the body and promotes diuresis. So letโ€™s enjoy an healthy dessert, my ginger cake with lemon cream Always ๐Ÿ’ฏ % Vegan ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #recipe #homecooking  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. Thank you so much for your support ๐Ÿ™๐Ÿป This makes me always eager to find new recipes for you..๐Ÿฝ ๐Ÿ‘ฉโ€๐Ÿณ
The peperonata ๐ŸŒถ is a dish made of peppers cut into thin slices and stewed in a pan with garlic, onion and tomato sauce. It is a recipe that obviously takes its name from its main ingredient, peppers.
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
My proposal for the day, a tasty dish:๐Ÿ‘ฉโ€๐Ÿณ
โ€œPeperonata with tempeh sticksโ€ ๐ŸŒถ๐ŸŒถ
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hello ๐Ÿ™‹โ€โ™€๏ธ to all my followers. Thank you so much for your support ๐Ÿ™๐Ÿป This makes me always eager to find new recipes for you..๐Ÿฝ ๐Ÿ‘ฉโ€๐Ÿณ The peperonata ๐ŸŒถ is a dish made of peppers cut into thin slices and stewed in a pan with garlic, onion and tomato sauce. It is a recipe that obviously takes its name from its main ingredient, peppers. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น My proposal for the day, a tasty dish:๐Ÿ‘ฉโ€๐Ÿณ โ€œPeperonata with tempeh sticksโ€ ๐ŸŒถ๐ŸŒถ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ ๐Ÿ™‹โ€โ™€
โ€œ Seitan tonnato โ€œ
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘ฉโ€๐Ÿณ
The seitan tonnato can be the ideal recipe for many occasions! 
Whether it's an ordinary dinner or you celebrate a special event, the seitan tuna is a tasty dish and at the same time extremely delicate. ๐ŸŒฑ๐Ÿ˜‹
Although it is born as a recipe for reinventing vegan-veal calves, it's so good that after tasting it, it's hard to regret the famous vitel tone'. Just done it is delightful, the next day... a wonder!
Obviously ๐Ÿ’ฏ % Vegan
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#sauce#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
๐Ÿ”ฅMONDAY RECIPE ๐Ÿ”ฅ ๐Ÿ™‹โ€โ™€ โ€œ Seitan tonnato โ€œ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘ฉโ€๐Ÿณ The seitan tonnato can be the ideal recipe for many occasions! Whether it's an ordinary dinner or you celebrate a special event, the seitan tuna is a tasty dish and at the same time extremely delicate. ๐ŸŒฑ๐Ÿ˜‹ Although it is born as a recipe for reinventing vegan-veal calves, it's so good that after tasting it, it's hard to regret the famous vitel tone'. Just done it is delightful, the next day... a wonder! Obviously ๐Ÿ’ฏ % Vegan ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #sauce #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci
Hi everyone ๐Ÿ™‹
For a cold winter evening, โ˜ƒ๏ธโ„๏ธ
this is my fast cooked, vegan warming dinner.๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒฑ๐Ÿฒ
โ€œPasta e fagioliโ€ , soup of beans and pasta, the Italian way. 
Have a nice evening...
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dinner#homecooking โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfrancI
Hi everyone ๐Ÿ™‹ For a cold winter evening, โ˜ƒ๏ธโ„๏ธ this is my fast cooked, vegan warming dinner.๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒฑ๐Ÿฒ โ€œPasta e fagioliโ€ , soup of beans and pasta, the Italian way. Have a nice evening... ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dinner #homecooking  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfrancI
Hi everybody ๐Ÿ™‹
Single full lunch dishes ๐Ÿฒ are particularly nutritious and usually based on the combination of cereals, legumes and vegetables in one dish. In fact, many of the first course or main course dishes can be combined to create a unique single dish simply by increasing the amount of components...
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
My proposal for the day:๐Ÿ‘ฉโ€๐Ÿณ
Chickpeas and lentilgs in chili soup.
Broccoli ๐Ÿฅฆ and tofu in pan with dried tomatoes, olives "taggiasche" ( italian local origin) sautรฉd in tamari, agave and tomato sauce.
Curry bulgur and quinoa ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#dishes#homecooking โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
@veganworld.byfranci
Hi everybody ๐Ÿ™‹ Single full lunch dishes ๐Ÿฒ are particularly nutritious and usually based on the combination of cereals, legumes and vegetables in one dish. In fact, many of the first course or main course dishes can be combined to create a unique single dish simply by increasing the amount of components... ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น My proposal for the day:๐Ÿ‘ฉโ€๐Ÿณ Chickpeas and lentilgs in chili soup. Broccoli ๐Ÿฅฆ and tofu in pan with dried tomatoes, olives "taggiasche" ( italian local origin) sautรฉd in tamari, agave and tomato sauce. Curry bulgur and quinoa ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #dishes #homecooking  โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช @veganworld.byfranci