Hi, I'm Duke. The doctors said I wouldn't live, but im 4 years old now! I still act like a puppy and want to sit in my mom's lap. I just want to play all the time! My mom tries to do her jiu jitsu on me and that can get quite frustrating when im trying to lick her face. I have alot of energy, but mom has more!! I love my family, my treats,food,my kong ball, AND MY POOL!! #gsdofinstagram#gsd#momisthealpha#myfouryearold
So my little tool I use at work broke a month ago! It was totally my fault. I still worked with it work despite the..."breakage" adapt. -My boss came up to me and was like "Go open the box on the counter" I said "I'm not opening your mail" "oh my gosh Ciara just go open it! I'm your boss...i demand you go and open the package!" 😂😂 FINE! *whips out knife opens package* ....HE GOT ME A NEW STAINLESS STEEL ONE! 😍 I didn't even ask 😭 Its the little things. I'm blessed. 💕 Dr. Mike is the best employer in the history of ever. 🤗 Great way to kick off my Friday! God is good...ALL THE TIME!
Post jiu jitsu!!! I was pushing 149lbs! Alot for my stature. I'm down to 141.6 ...I really never look at a scale, but tonight I was curious. It's really hard to train when I'm trying to let my neck recover from that stupid car accident. I thank God for an amazing new boss and co-workers who have been treating my neck. He keeps on blessing me! That being said...when I am 100 percent I WILL COMPETE. Win or learn....that is my goal. I don't care about belts...I dont care about stripes...I don't care about medals. I'm in it for the comradery. The challenge. The learning experience. The pain, and doubt that I have to push through. The unknown...the journey. WE ARE GB!!!!!! #keepmoving#nopressurenodiamond#strongbase#bjj#graciebarra#gbpinkteam#bluebeltstruggles#noexcuses#myquadsareonfire 🔥
Cannn we just take a moment...first picture Sonal did jasmines right brooowww. The second picture is the final product. YOU WANT FIRE EYEBROWS...GO TO SONAL!👏👏👏💕 this is jasmine...she has never gotten these beautiful brows threaded I took her to Sona Threading Salon. I trust Sonal with anyone's brows. "New eyebrows who dis??" -Jasmine
I took a short break from social media. I was consuming myself. I felt like a robot. I logged back in and that still small voice said no...i love your time...not yet. I decided to take every other month off. I will not let this "thing" consume my life anymore. People are losing the ability to socialize. Losing the love to LIVE in the moment. I love technology...I love having a phone, but I will not let social media rule my life, and neither should you. When was the last time you hungout with someone without touching your phone? When was the last time you had a conversation that didn't involve Instagram or he said she said on "two facebook" ??? When was the last time you just didnt video what was happening, and just decided..."you know what i wana experience this...just me. I wana live in THIS moment." I was guilty of it too. I'm doing alot better. Time to put this thing in check...a little bit MOOORRREE. These are my thoughts. That being said. I'm logging back out of this thing until the 28th. In just a short amount of time I found so much clarity...but I need more...I crave more...spiritually. ✌ I'm out again. In the end the only person who will never leave me/you...nor forsake me/you...is God. He is my strength. My clarity. My refuge. My comfort. My best friend. My healer. My deliverer. My strong tower. My shield. My buckler. My everything. If you need to contact me...you can call me. If you dont have my number...oh well. If it's important you'll find a way. Goodbye until the 28th! #godfirstbro#nopressurenodiamond#keepmoving#2018ismine 💫
"Train up a child in the way he should go: And when he is old, he will not depart from it" Proverbs 22:6 (taking a break from social media I must remain locked and loaded) #FOCUS#GodFirst#moreofyoulessofme
We are almost there! 34 years! There's no place like home. Went there on my lunch today to eat and read my bible for a bit. The memories will never fade! I walked around outside, and a cool breeze came to caress my face. I closed my eyes and let my memories take over. I could hear the men working, building, laughing, and the landline ringing. I saw myself playing with bricks, and chalk, while my mother and the other women brought food. Breakfast, lunch, and yes Dinner. I remember before all the building, yelling and working....there was the RED PEW church! Oh those red pews 😂 good times....amazing memories. I can honestly say I had the BEST childhood.