My approach to training is to go as hard as I possibly can - each and every single set!! I challenge myself to go as heavy as I can for as many reps as I can! I don't count reps - I just go hard!! I use this method to to train my heart and my mind to withstand and handle anything life has to throw at me!! Life will not always be an easy ride... Life is full of challenges and can put you in some very uncomfortable positions... But Champions find a way to always keep fighting and pushing through!! How will you ever find out how great you can truly be... If you never push yourself past your limits?? Go Hard - Stay Hungry - Stay Focsued - Stay Motivated - Always Give Glory to God!
Lets Get Motivated
I can't stress enough that an active healthy lifestyle has nothing to do about having an amazing set of abs or muscles....
Healthy lifestyle is all about Longevity!!
Father Time forgives nobody!! Years of neglect of your health and body will catch up to you! That I can guarantee you!! I keep private all of the deaths and health complications I have to deal with on a regular basis from people I truly love and care about... It's so fucking sad that people don't listen nor care to open their eyes to all the damage they are doing internally day after day with no signs of slowing down... Until they are laying in a hospital bed fighting for their lives!! People!! Please start taking care of your dam self!! Fuck doing it for you... Do it for your kids, do it for your wives and husbands, do it for your loved ones that your neglect is leaving them behind heartbroken and shattered now having to plan funerals instead of planning a happy future!
I try my best to help as many as I can every fucking day - I do it because I love you and care for you - I do it for free - and you still choose not to do anything about it....
It's time to start taking your health more serious!
Lets Get Motivated
Today's was definitely one of these days...
Day started at 330 am today , body was banged up and sore ass Hell from yesterday's 2 A Days Monday's. Had ton of T2G matters to address before a full day of work (for a check) Super low carb day for me and then dragged my ass to the gym to hit chest with my right hand man Pastor Ron @phibetasigma13
Workout started great and strong.. but about 5 Sets in my body said Nope! Not today and almost shut down on me... But with the help of my brother and sheer desire and will power we kept fighting... Today was a fucking dawg fight, str8 up! Running on super low fuel, no strength what so ever... I just kept fighting through 👊👊
I've used fitness to help me become a champion in life! When you can overcome the days when your are not your best with your workout and you just put your head down and keep pushing...
That same attitude and fight will transition to your daily life in all you are working so hard towards! Champions never quit and never give into adversity!! We find a way to keep fighting and always push through to come out on top!! It won't always be pretty... But get it done no matter What!
Lets Get Motivated
2 A Days Mondays!! 1st session this morning was a hardcore arms session - followed by an amazing and productive day working on a ton of business ventures related to our brand T2G - felt so dam motivated and inspired decided to come visit the mad scientist @idolmakermiami for one of his signature quad day routines!! In this game of life you can talk a good game and fool some... But when you really back up with you spit out of your mouth and truly sacrifice and dedicate yourself to making all your goals and dreams a reality... Anything is Possible!!
Never Stop Believing in Yourself
Stay Motivated in all your doing and God Bless T2G Fam!! Great session with our Diva @miss_fit7 and our fitness sister @allibabyy333
Quick Clip of This Mornings Arm Day destruction!! Yes I'm Cutting and Leaning out... But me Personally... I still love to lift as heavy as possible while in a deficit!
Lift Big - Stay Big!! Lets Get Motivated
Shout out my T2G Fam @fightforglory for the extra push!
New Day - New Week - Same Grind!!
You must stay hungry and passionate week after week, month after month, year after year in pursuit of making your dreams come true.
Be Patient!! #1 problem with most is their lack of patience.... Never Give Up on Yourself- Never loose focus that if you stay consitent and Never Give up... Your Day Will Come!
Stay Motivated in all your doing and God Bless
Since its "Flex Friday" but today is a rest day for me... Here's some lost footage of last nights amazing workout with my brother at @flexappealmiami where the energy and people are always amazing!
Been cutting carbs all week, this was the last set of a brutal Back Attack where I was just running on str8 heart and will power - because my body checked out 2 workouts before this set.
Cutting weight a.k.a Fat but (for my body atleast) I still lift as heavy as I can for as many reps as I can! Keeps me lean and mean a.k.a big motherfucker 😉👊💪
No Excuses Ever
Shout out to all the strong women out here doing amazing things on a daily basis and truly setting a great example to all the generation of ladies coming up behind them!
Divas empower, motivate, encourage and support one another!
Never Negative- Alway Positive!
T2G Family #tbt
Everyone is working their asses off to bring bigger and better package to their next showings and all are so dam hungry and focused on how bright their futures are!! The Best is Yet to Come!
Road 2 Pro
@miss_fit7 @saul_savagefit_rivera @krristinanicole @eddyjfitness @ynt_sevares
Photo Cred - @kl.media
Always Positive- Never Negative - Champion Mind Set - Always Motivating 1 Another - Always Pushing for More - Visonaries- Big Dreamers - Hard Workers - Diciplined - Focused.
These are just some of the words to describe our T2G Family. Everyone is on a journey to greatness with their own set of goals and dreams. We all have our own style, our own story and our own voice - But we all unite to encourage, motivate and push each other towards achieving every goal and dream we each have set for ourselves!
Great Time yesterday with our family!
Everyone is super pumped amd motivated for what's to come!! Time to get our hands dirty, time to dial in and focus on making these dreams come true!
The Best is Yet to Come
Road 2 Pro
Let's Get Motivated
@takeit2dagym_divas @kl.media @miss_fit7 @krristinanicole @ynt_sevares @eddyjfitness
And of course @saul_savagefit_rivera (couldn't make it due to work - But that's our fam)
Great afternoon with our T2G Family!
Game planning everyone's future.
Every Great champion had a great team and supporting cast around them on their journey to greatness! The Best is Yet to Come for our whole team and the future is very bright! Lets Get Motivated
@takeit2dagym_divas @miss_fit7 @krristinanicole @ynt_sevares @eddyjfitness @kl.media