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  • soyncherry
    Soy'nCherry
    @soyncherry

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Pieces o’pizza y’all!! 🍕 Its Saturday. It feels like it’s more legit having #pizza in front of the tv tonight. 🙃
Pieces o’pizza y’all!! 🍕 Its Saturday. It feels like it’s more legit having #pizza  in front of the tv tonight. 🙃
Oats for breakfast is a YES. Always.. 💙💜💗
Oats for breakfast is a YES. Always.. 💙💜💗
I made these banana #cookies a couple of days ago but I could make a new batch every day if I wanted.. 🍪 They are so delicious (and healthy!🎉🎉🙌🏻🙌🏻) You should try! Wish I could  had them out to all of you. - 2 bananas
- 2 cups of wheat bran (in Dutch: Brinta!)
- 1/2 a cup of oats
- 3 tbsp almond butter (or peanut)
- Pinch of salt

Pre-heat oven to 200 degrees.
Mash the bananas in in a bowl with a fork.
Add the rest of the ingredients, mix well.
Shape each spoonful of dough  into a cookie shape.
Bake for 15 minutes. Turn them halfway.

Of course you can vary: use chocolate or raisins for example! 😍
I made these banana #cookies  a couple of days ago but I could make a new batch every day if I wanted.. 🍪 They are so delicious (and healthy!🎉🎉🙌🏻🙌🏻) You should try! Wish I could had them out to all of you. - 2 bananas - 2 cups of wheat bran (in Dutch: Brinta!) - 1/2 a cup of oats - 3 tbsp almond butter (or peanut) - Pinch of salt Pre-heat oven to 200 degrees. Mash the bananas in in a bowl with a fork. Add the rest of the ingredients, mix well. Shape each spoonful of dough into a cookie shape. Bake for 15 minutes. Turn them halfway. Of course you can vary: use chocolate or raisins for example! 😍
Good morning lovelies! 💗 It’s Friday, that means it’s only one more day before it’s finally #weekend! 🎉💃
Who’s got exciting plans? Please tell me, cause I’ll be on the couch with my foot on a pile of cushions watching the beautiful sky from behind the window! 👣
Good morning lovelies! 💗 It’s Friday, that means it’s only one more day before it’s finally #weekend ! 🎉💃 Who’s got exciting plans? Please tell me, cause I’ll be on the couch with my foot on a pile of cushions watching the beautiful sky from behind the window! 👣
Lately, I’ve been crazy over crispy oven roasted #kale. I have it all the time! 
My #toast (on top of some hummus), in #salads, as a side dish or even as a #snack. 
I preheat the oven, throw kale in a bowl, sprinkle some olive oil over it, mix the kale with some sea salt and sesame seed and then roast it in the oven for about ten minutes. (It shrinks a lot in the oven - don’t be afraid to make yourself more than you think you can have. There’s always breakfast and lunch the next day.. 😉)
Lately, I’ve been crazy over crispy oven roasted #kale . I have it all the time! My #toast  (on top of some hummus), in #salads , as a side dish or even as a #snack . I preheat the oven, throw kale in a bowl, sprinkle some olive oil over it, mix the kale with some sea salt and sesame seed and then roast it in the oven for about ten minutes. (It shrinks a lot in the oven - don’t be afraid to make yourself more than you think you can have. There’s always breakfast and lunch the next day.. 😉)
It seems like a crazy combo 🤪 but it is creamy and delicious! Sweet potato 🍠 porridge with cinnamon, cacao, oats and some fruit. If I have sweet potato for dinner I always bake a couple extra. 
This dish screams winter. It’s: 
Warm, comforting, perfectly sweet, loaded with sweet potato flavor, simple, healthy, creamy with a bit of crunch from the granola 🙌🏻 And perfect for cold winter mornings. ❄️ 3/4 cup oats
1/2 cup of water/plantbased milk
1/2 cup sweet potato puree (1 medium potato)
A bit of sweetener of choice
1/2 Tbsp ground cinnamon
1/2 Tbsp cacao
A handful granola

Mix your oats with milk/water. Add mashed sweet potato, add cinnamon, cacao and sweetener. Blend with fork. Microwave for a couple of minutes. Add your granola and other toppings of your liking!
It seems like a crazy combo 🤪 but it is creamy and delicious! Sweet potato 🍠 porridge with cinnamon, cacao, oats and some fruit. If I have sweet potato for dinner I always bake a couple extra. This dish screams winter. It’s: Warm, comforting, perfectly sweet, loaded with sweet potato flavor, simple, healthy, creamy with a bit of crunch from the granola 🙌🏻 And perfect for cold winter mornings. ❄️ 3/4 cup oats 1/2 cup of water/plantbased milk 1/2 cup sweet potato puree (1 medium potato) A bit of sweetener of choice 1/2 Tbsp ground cinnamon 1/2 Tbsp cacao A handful granola Mix your oats with milk/water. Add mashed sweet potato, add cinnamon, cacao and sweetener. Blend with fork. Microwave for a couple of minutes. Add your granola and other toppings of your liking!
We’ve had tacos 🌮 for #dinner tonight! They were super scrumptious 🎉!
Sorry for all the people who can’t appreciate the lovely herb 🌿 called cilantro, but I’m a huuuuge fan, so I made sure my #tacos were covered in this yummy green stuff. 
What about you? 
Cilantro: ✅ or ❌?
We’ve had tacos 🌮 for #dinner  tonight! They were super scrumptious 🎉! Sorry for all the people who can’t appreciate the lovely herb 🌿 called cilantro, but I’m a huuuuge fan, so I made sure my #tacos  were covered in this yummy green stuff. What about you? Cilantro: ✅ or ❌?
One of the easiest breakfasts to make. Avocado and hummus. Sprinkled with a bit of #spice to give it that extra kick.
One of the easiest breakfasts to make. Avocado and hummus. Sprinkled with a bit of #spice  to give it that extra kick.
Mac&cheese from @terravegane (delicious!!) with a little doggy trying to hypnotize me and let me drop the bowl.
Mac&cheese from @terravegane (delicious!!) with a little doggy trying to hypnotize me and let me drop the bowl.
Nice cream in winter? Eeeh.. yes! 
This is a simple 3 ingredient cherry banana nice cream, I wish I could hand it to you! We would light the fireplace, pretend it to be summer and share a bowl of this feel good treat.. I used three #bananas, a bunch of frozen cherries and a splash of dairy free yoghurt! 🍒 #nicecream #summer
Nice cream in winter? Eeeh.. yes! This is a simple 3 ingredient cherry banana nice cream, I wish I could hand it to you! We would light the fireplace, pretend it to be summer and share a bowl of this feel good treat.. I used three #bananas , a bunch of frozen cherries and a splash of dairy free yoghurt! 🍒 #nicecream  #summer 
A vegan ‘cordon bleu’ served with a salad, broccoli and crispy potato (boiled potatoes, mashed, mixed with salt and rosemary and placed back in the oven for ten minutes -YUM). This cordon blue is from @vegafitnederland and they’ve done such a good job! Great source of protein, fiber and vitamin B12. 🙌🏻
Doesn’t this sound delicious?
A vegan ‘cordon bleu’ served with a salad, broccoli and crispy potato (boiled potatoes, mashed, mixed with salt and rosemary and placed back in the oven for ten minutes -YUM). This cordon blue is from @vegafitnederland and they’ve done such a good job! Great source of protein, fiber and vitamin B12. 🙌🏻 Doesn’t this sound delicious?
Close up of my lovely roasted pear #breakfast. I love pears, they are my latest #fruit addiction (since persimmon is out of season and cherries are only available frozen) 
I love this fruit for its grainy texture and sweet, juicy flavor. Just a tiiiiny bit annoying they’re never ripe when you buy them, right? It’s because they ripen after being picked!

This may help speeding up the process: - Store them out of your refrigerator - Place them in a paper bag preferably with a ripe apple or banana.. . (They give off a gas called ethylene and it triggers the ripening process)

Hopefully you’ll be able to enjoy your delicious pears soon!! 🍐
Close up of my lovely roasted pear #breakfast . I love pears, they are my latest #fruit  addiction (since persimmon is out of season and cherries are only available frozen) I love this fruit for its grainy texture and sweet, juicy flavor. Just a tiiiiny bit annoying they’re never ripe when you buy them, right? It’s because they ripen after being picked! This may help speeding up the process: - Store them out of your refrigerator - Place them in a paper bag preferably with a ripe apple or banana.. . (They give off a gas called ethylene and it triggers the ripening process) Hopefully you’ll be able to enjoy your delicious pears soon!! 🍐
This is how we do afternoon naps in this house.. #ilovethisdog #sharingthecouch
It’s Sunday morning. And a miracle has happened: I slept until 9 😳. It’s something I never do anymore, I always wake up around 6am. #momlife #work
I blame it on the meds I take for my foot, they’re quite strong, but I couldn’t care less, I’m happy. I needed some sleep! 
A breakfast to go with the Sunday feeling: 
An egg free omelette from @terravegane on toast. This stuff is great! Still figuring out the right measurements while the one on the package seems not to work for me. But it tastes YUMMY and that’s what we likkkke.. 😋💕 @veganxl
It’s Sunday morning. And a miracle has happened: I slept until 9 😳. It’s something I never do anymore, I always wake up around 6am. #momlife  #work  I blame it on the meds I take for my foot, they’re quite strong, but I couldn’t care less, I’m happy. I needed some sleep! A breakfast to go with the Sunday feeling: An egg free omelette from @terravegane on toast. This stuff is great! Still figuring out the right measurements while the one on the package seems not to work for me. But it tastes YUMMY and that’s what we likkkke.. 😋💕 @veganxl
Overnight oats for breakfast! 💕 
I soaked oats, figs, chia and raspberry in almond milk, left it in the fridge for a night, made an extra layer of @alpro go on yoghurt in the morning and the outcome is this delicious breakfast. Hurray 🙌🏻❤️
Overnight oats for breakfast! 💕 I soaked oats, figs, chia and raspberry in almond milk, left it in the fridge for a night, made an extra layer of @alpro go on yoghurt in the morning and the outcome is this delicious breakfast. Hurray 🙌🏻❤️
These cookies are SOOOOO good. Wow. This recipe is super easy, there’s no excuse not to make them.. 🍪 - 2 bananas
- 2 cups of wheat bran (in Dutch: Brinta!)
- 1/2 a cup of oats
- 3 tbsp almond butter (or peanut)
- Pinch of salt

Pre-heat oven to 200 degrees.
Mash the bananas in in a bowl with a fork.
Add the rest of the ingredients, mix well.
Shape each spoonful of dough  into a cookie shape.
Bake for 15 minutes. Turn them halfway.
These cookies are SOOOOO good. Wow. This recipe is super easy, there’s no excuse not to make them.. 🍪 - 2 bananas - 2 cups of wheat bran (in Dutch: Brinta!) - 1/2 a cup of oats - 3 tbsp almond butter (or peanut) - Pinch of salt Pre-heat oven to 200 degrees. Mash the bananas in in a bowl with a fork. Add the rest of the ingredients, mix well. Shape each spoonful of dough into a cookie shape. Bake for 15 minutes. Turn them halfway.
This is a bowl of matcha porridge with kiwi and pecan! It was delicious. Go and try it yourself, add some matcha powder to your porridge in the morning- you’ll see, tastes great! 💚😘😘
This is a bowl of matcha porridge with kiwi and pecan! It was delicious. Go and try it yourself, add some matcha powder to your porridge in the morning- you’ll see, tastes great! 💚😘😘
Homemade beetroot hummus. Very addictive. And dangerous when lying on the couch the whole day. It’s very difficult not to snack.😂 Recipe:
1 can of drained chickpeas
3 cooked beets
1/4 cup tahini
2 tbsp grated fresh lemon juice
2 gloves of garlic 
2 tbsp of olive oil
A bit of salt and pepper

Use your blender to process with 1/4 cup of water until it has a smooth, creamy texture, add more water if needed.
Homemade beetroot hummus. Very addictive. And dangerous when lying on the couch the whole day. It’s very difficult not to snack.😂 Recipe: 1 can of drained chickpeas 3 cooked beets 1/4 cup tahini 2 tbsp grated fresh lemon juice 2 gloves of garlic 2 tbsp of olive oil A bit of salt and pepper Use your blender to process with 1/4 cup of water until it has a smooth, creamy texture, add more water if needed.