an online Instagram web viewer
  • sodak_keto
    Lisa
    @sodak_keto

Images by sodak_keto

Grilled ribeye (6 oz) and stuffed mushrooms for dinner๐Ÿ˜‹
.
.
.
#keto #ketogenic #ketodinner #ketowoe #ketolife #ketolifestyle #ketoliving #lowcarb #lowcarbhighfat #lchf #whatdiet #eatfatlosefat #fatisfuel #fatadapted #ketoweightloss #weightlossjourney
Iโ€™m back from vacation #ketofam and itโ€™s time to get back to #keto again. Extra crispy all flats for this girl ๐Ÿ˜‹
.
.
.
#wings #bdubs #ketoaf #keto #ketogenic #ketoliving #ketolife #ketolifestyle #ketoeoe #lowcarb #lowcarbhighfat #lchf #lowcarblifestyle #whatdiet #eatfatlosefat #fatisfuel
Itโ€™s gonna be a great day! Hubby gets home tonight (heโ€™s been hunting in Canada since Jan 28), Iโ€™m having a girl day with my daughter, and I leave for Jamaica in two days! Life is good! ๐Ÿ’Ÿ
.
.
.
#keto #ketogenic #ketocommunity #ketofam #ketoliving #ketolife #ketolifestyle #lchf #february #birthday #aquarius
@theketobox arrived today! ๐Ÿ“ฆ ๐Ÿ’Œ๐Ÿ“ช
Swipe for details in the February box โฌ…๏ธ
Get yours at www.theketobox.com/
.
.
.
#ketomail #theketobox #ketogenic #keto #ketogeniclifestyle #ketolife #ketocommunity #ketofam #ketowoe #ketosnack #lowcarb #lowcarbhighfat #lchf
Yep. Ribeye and brussels sprouts again. No complaints! ๐Ÿ˜‹
.
.
.
#keto #ketodinner #ketogenic #ketoliving #ketowoe #ketolife #ketogeniclifestyle #whatdiet #lowcarb #lowcarbhighfat #lchf #smallplate #whatieat #brusselssprouts #steak
Simple chef salad from the Walmart deli for a late lunch. I added eggs, cheddar, and almonds ๐Ÿฅ— ๐Ÿ˜‹
.
.
.
#lazyketo #simpleketo #keto #ketogenic #ketogeniclifestyle #ketowoe #ketofam #ketolunch #ketoweightloss #lowcarb #lowcarbhighfat #lchf #eatfat #eatfatlosefat #ketolife
Cheeseburger and Green Giant broccoli tots (9 NC per serving) for dinner. Simple and delicious๐Ÿ˜‹
.
.
.
#lazyketo #simpleketo #keto #ketogenic #ketowoe #ketoliving #ketolife #ketofam #ketofood #ketodinner #lowcarb #lowcarbhighfat #lchf #whatdiet #eatfat #eatfatlosefat #fatisfuel #fatadapted
Costco turkey burger with @sarayosauce for lunch and a side of TJs cauli rice stir fry (5 NC per serving) ๐Ÿ˜‹
.
.
.
#keto #ketolunch #ketogenic #ketowoe #ketoliving #ketolife #ketolifestyle #lowcarb #lowcarbhighfat #lchf #ketoweightloss #weightloss #weightlossjourney #eatfat #eatfatlosefat #ketofam
Itโ€™s been a while since I made egg roll in a bowl (aka crack slaw) and a lot of you have been making it recently so I just had to make some. My favorite recipe is from @peaceloveandlowcarb So yummy and easy! ๐Ÿ˜‹
https://peaceloveandlowcarb.com/pork-egg-roll-in-a-bowl-crack-slaw-paleo-low-carb-whole30/
.
.
.
#keto #ketogenic #ketodinner #eggrollinabowl #crackslaw #ketolife #ketowoe #ketofam #ketorecipes #lowcarb #lowcarbhighfat #lchf #ketoweightloss #eatfat #fatisfuel #eatfatlosefat #weightlossjourney
Itโ€™s been a while since I made egg roll in a bowl (aka crack slaw) and a lot of you have been making it recently so I just had to make some. My favorite recipe is from @peaceloveandlowcarb So yummy and easy! ๐Ÿ˜‹ https://peaceloveandlowcarb.com/pork-egg-roll-in-a-bowl-crack-slaw-paleo-low-carb-whole30/ . . . #keto  #ketogenic  #ketodinner  #eggrollinabowl  #crackslaw  #ketolife  #ketowoe  #ketofam  #ketorecipes  #lowcarb  #lowcarbhighfat  #lchf  #ketoweightloss  #eatfat  #fatisfuel  #eatfatlosefat  #weightlossjourney 
Pork loin and brussels sprouts pan fried in @kerrygoldusa for dinner ๐Ÿ˜‹
.
.
.
#keto #ketodinner #ketogenic #ketodiet #ketolife #ketoaf #ketofam #ketoweightloss #lowcarb #lowcarbhighfat #lchf #jerf #eatfat #eatfatlosefat #weightlossjourney
Breaking an unintentional 17 hour fast (work is cRAZy) with a pizza! Mission low carb tortilla (3 NC) with jalapeรฑo cream cheese, mozzarella, and pepperoni dipped in @raoshomemade marinara ๐Ÿ˜‹๐Ÿ•
.
.
.
#keto #ketopizza #ketogenic #ketosis #ketofam #ketodiet #ketowoe #ketolife #ketoforlife #lowcarb #lowcarbhighfat #lchf #kcko #ketoweightloss #weightloss #eatfatlosefat
Grilled ribeye and pan fried Brussels sprouts for dinner. Sooo good!๐Ÿ˜‹
.
.
.
#keto #ketodinner #ketogenic #ketosis #ketowoe #ketofood #ketolife #ketodiet #lowcarb #lowcarbhighfat #lchf #eatfat #eatfatlosefat #fatisfuel #ketoweightloss #weightlossjourney #smallplate #whatieat #steak #brusselsprouts #grilling
I found my new coffee sweetener! I typically use Stevia in the Raw but it has dextrose (aka sugar). #splendanaturals uses erythritol and it tastes great! ๐Ÿ™Œ๐Ÿผ ๐Ÿ’ฏ .
.
.
#keto #ketogenic #ketoapproved #ketogeniclifestyle #ketolife #ketofam #ketodiet #nosugar #lowcarb #stevia
Saturday shopping necessities ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿผ
.
.
.
#keto #ketobreakfast #ketogenic #ketofam #ketocommunity #ketolife #ketosis #lowcarb #starbucks #mctoil #premierprotein #weightloss #weightlossjourney
@greatlowcarb fettuccine (7 NC) topped with Victoria Organic marinara with ground beef and mushrooms. I only had half a serving of the fettuccine ๐Ÿ˜‹
.
.
.
#keto #ketodinner #ketogenic #ketofam #ketogenicdiet #ketowoe #ketolife #ketosis #lowcarb #lowcarbhighfat #lchf #weightloss #weightlossjourney
Pork belly and cheesy cauliflower for lunch ๐Ÿ˜‹
This is pre-cooked from Trader Joeโ€™s so itโ€™s a snap to make! The cauli is Green Giant. Easy peasy.
.
.
.
#keto #ketolunch #ketogenic #simpleketo #lazyketo #ketolifestyle #ketolife #ketofam #ketowoe #lowcarb #lowcarbhighfat #lchf #eatfat #fatisfuel #eatfatlosefat #smallplate #whatieat