What Is Kombucha? Kombucha is a refreshing beverage obtained by the fermentation of sweetened tea with a symbiotic association of acetic acid, bacteria, and specific yeast cultures. This miraculous tea has been valued for its unique, refreshing taste and impressive range of medicinal benefits. It is famously known as the ‘Immortal Health Elixir’. Kombucha is a fermented, lightly fizzy sweetened tea with health benefits like aiding in digestion, promoting weight loss, facilitating detoxification, lowering cholesterol levels, boosting heart health, controlling diabetes, and protecting the liver. It also aids in reducing arthritis pain and providing relief from gastric ulcers. Want to learn how to make this delicious beverage? Sign up for TONIGHT’S class at #PlantCulinary @consciouscityguide
Have questions about our favorite Sun Potion picks? Look no further…We recently had the pleasure of having Sun Potion founders at #PlantCulinary and have now introduced these 'Transformational Foods‘ to our dishes at #PlantMiami Interested in a full-size bottle? Visit our wellness boutique @shopflowmiami (786) 272-3579
Plant Culinary welcomes students at all levels, from the novice to experienced home chefs, who are looking to infuse their lifestyles with health-supportive superfood recipes or simply looking to expand their plant-based repertoire. Starting with a monthly series of hands-on Plant Based Basics classes ranging from raw vegan desserts to making kombucha at home, to guest chef workshops and kid-friendly classes, our seasoned instructors will guide you every step of the way. Plant Culinary aims to empower our community to shift the way we think about (and live) a plant powered vibrant, organic lifestyle! All necessary equipment, ingredients and an apron for use during class will be provided by Plant Culinary. Students will leave with educational materials and recipes to recreate at home. View our schedule @consciouscityguide www.consciouscityguide.com/thesacredspacemiami
Calling all CHOCOHOLICS! Get ready to delight in delicious raw decadence with this Plant Based Basics Class.
For Centuries Cacao Has Been Touted As A Magical Aphrodisiac. Not Only Does It Deeply Satisfy The Palate, Cacao Offers A Range Of Benefits From Boasting 40 Times More Antioxidants Than Blueberries To Being A Natural Mood-Elevator And Anti-Depressant. Sign Up For Plant Culinary’s Chocoholic Workshop Where You Can Learn The Age-Old Secrets About What Makes Cacao So Special While Crafting Your Own Indulgent Raw Chocolate Treats. Bring That Special Someone Along With You So You Can Both Celebrate Being Chocoholics! At Plant Culinary’s Chocoholic Workshop You Will Create Decadent Chocolate Goodies That That You Can Gift (Or Indulge In) Without Any Guilt Including: • White Chocolate + Cacao Maca Truffles • Almond Raspberry Cups • Ganache Tart • Chocolate Dipped Spirulina-Banana Bites
Plant Culinary Will Provide All Necessary Equipment, Ingredients, And An Apron To Be Worn During Class. Students Will Receive All Recipes Along With Printed Educational Materials To Take Home.