What you see on the outside it’s not always the same in the inside. People go through many emotions in silence, some deal with them with ease , some scream in silence ❤️ If there is something I would like you to take from this is to discover your own super power which we all poses: power of love, kindness, gratitude 🙏🏻 people are for people ❤️Action of one can have massive impact on the other one. You may not necessarily understand how but believe me it’s true. If you take all the anger or any negative emotion and convert it into positive you will experience miracle. Respect one another one, love each other, help & support each other. This world is f**ked already as it is, but there is still a lot of good in it. Love friends ❤️ #motivation#love#fitmom#kindness#gratitude#over30#lovepeople#help#support#galway#ireland#polishgirl#smartass
How much you can do in a day is clearly up to you. I find days not long enough for all my everyday needs 🙈 I don’t know am I crazy or what but I really think I will rest when I die 😂 Probably if the days were longer I still wouldn’t have enough time 😆 I work full time and a bit, train 5 to 7 days a week, do lots on a side and yet I’m a wife and No. 1 I’m a Mom 😅 Yes I do have a days when I want to explode or just scream out of exhaustion but that’s very temporary and I keep pushing as no-one else will push it for me. I love life, people and I’m a great believer that this energy is just given to us for the very short period of time, it’s borrowed and we will have to give it back one day, so why not to make the most of it 🤔 why not to live your life to the full and have no regrets that you haven’t done something😏 I rather be dead tired by the end of each day then spend hours in boredom 😅 Love friends ❤️ #motivation#love#life#wisdom#fitmom#over30#mom#wife#polishgirl#polskadziewczyna#friends#keeppushing#love#family#notimetobewasted#soul#neverstop#energy#spirit
As per your request..😆 There is a reason why I put up this old photo, it’s Valentines right? 🤔 To make sure your marriage is successful you must marry rich, older guy who will be happy to marry younger you 😂 Well that’s not all true in our case. He ain’t rich neither do I. Yes, he is 13 years older than me and we had been together for 13 years and married for 11 years. People always get surprised with our age gap but if you get to know us you know there is none.
Also, I’m sorry to disappoint you but there is no blood 🤷🏼♀️ we ain’t that kinda couple 😆
Success of long term relationship is in respecting one another; in giving each other space to grow as an individual and keeping a constant communication but the biggest secret is in sarcasm 😂 if you can make constant fun of yourself and keep that laughters going on a daily bases it’s a half the success. We might have completely separate interests at times but at home we are a team, a family ❤️ #valentines#valentinesday#polishcouple#crazypeople#wifey#hubby#married#old#agegap#galway#ireland#couple#couplegoals#family#love#support
Never ever compare yourself to others, stay focused on your own goals and work towards them. Love yourself and respect others 😍 If I can recommend one thing to the parents of the lil girls out there: complement them every single day! Tell them they are beautiful, tell them they are smart, tell them they have all the power to make a difference with their own hands and tell them you love them ❤️ This is something what my father had done for me and I’m passing this on to my daughter and I see that my husband follows my lead 😍 Something that I didn’t realise until I was an adult as I never ever had an body issues, never had complexes. Even with a weight on me never felt down or bad because of it. I always knew my looks are not from the top shelf but I’m neither from the bottom 😂 My biggest power is that I feel confident in my body and I want to make sure my daughter can too ❤️ Ad alert:
Top from @vitamin_shop_galway Trs my own
Venue @warehousegym32 ❤️ #smartass#motivation#loveyourself#confidence#polishgirl#fitmom#fitover30#over30#fitnessmotivation#betterbodies#newbalance#bodybuilding#galway#ireland#galwayfitfam#irishfitfam#fitnessmodel#foraday#fitfam#bikinibody#parentingadvice