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  • love_from_the_land
    Brittany Vukets
    @love_from_the_land

Images by love_from_the_land

Classic American dinner in a cozy steakhouse with some extra pizzazz.
๐Ÿ”ฅ๐Ÿ—ก๐Ÿฅฉ
#classic #american #steak #skewers #onfire #prawns #seafood #salad #exploreoregon #pnw #portland #usa #portlandfood #roadtrip #highprotein #fitfam #realfood #fortheloveoffood
xSay2
Afternoon at the market with gourmet pickles, heart cappuccinos, my love and rows of rainbows.
๐Ÿฅ’
#pickles #fermented #natural #probiotics #market #seaside #seattle #rainbows #realfood #local #seasonal #fortheloveoffood #fitfood #nutrition #wholefoods #explore #roadtrip
A super healthy take on Eggs Benedict- avocado halves topped with poached eggs and fresh Pico de Gallo.
๐ŸŒถ๐Ÿฅ‘๐Ÿฅš๐Ÿ…
#eggsbenedict #avocado #poachedeggs #picodegallo #fresh #simple #cleaneats #fitfam #fitspo #fitfood #paleo #nutrition #highprotein #eattherainbow #plantbased #explorewashington #roadtrip #pitstop #diner #fruit #salad #healthybreakfast
An easy, healthy and quick treat to throw together.
๐Ÿซ๐ŸŒฐ
Lay out some nuts and/or fruit on a parchment paper lined tray.
Melt some chocolate until smooth in a double broiler. Drizzle lightly over the laid out ingredients. Sprinkle on any other desired toppings (I used gold flakes and pink rose powder) then put the tray into the fridge for the chocolate to harden for at least 20 minutes.
๐ŸŒน
#valentinesday #healthytreat #easyrecipe #chocolatelovers #cleaneats #vegan #paleo #fitfood #fitfam #nutrition #eattherainbow #snacktime #fitspo #homemade #realfood #wholefoods #seasonal #valentine #fortheloveoffood #simplefood
An easy, healthy and quick treat to throw together. ๐Ÿซ๐ŸŒฐ Lay out some nuts and/or fruit on a parchment paper lined tray. Melt some chocolate until smooth in a double broiler. Drizzle lightly over the laid out ingredients. Sprinkle on any other desired toppings (I used gold flakes and pink rose powder) then put the tray into the fridge for the chocolate to harden for at least 20 minutes. ๐ŸŒน #valentinesday  #healthytreat  #easyrecipe  #chocolatelovers  #cleaneats  #vegan  #paleo  #fitfood  #fitfam  #nutrition  #eattherainbow  #snacktime  #fitspo  #homemade  #realfood  #wholefoods  #seasonal  #valentine  #fortheloveoffood  #simplefood 
Pumpkins have become eponymous with autumn, especially when spiced, but technically they are a winter squash so we legitimately have at least another month to fairly enjoy them. Pumpkin butter is smooth and sweet, a great cold-weather alternative to berry jams that can be put on toast or swirled into oatmeal, yogurt bowls or chia pudding for an extra boost of flavour. ๐ŸŽƒ 
This version combines pumpkin purรฉe, medjool dates, maple syrup, chia tea and pumpkin pie spice for a naturally flavourful and sweet option. Recipe link in bio.
๐ŸŽƒ 
#pumpkinbutter #winter #seasonal #local #easyrecipe #cleaneats #homemade #healthytreat #vegan #paleo #refinedsugarfree #fitfood #fitfam #fitspo #bbg #pumpkin #chai #nutrition #realfood #wholefoods #foodphoto #ontheblog
Pumpkins have become eponymous with autumn, especially when spiced, but technically they are a winter squash so we legitimately have at least another month to fairly enjoy them. Pumpkin butter is smooth and sweet, a great cold-weather alternative to berry jams that can be put on toast or swirled into oatmeal, yogurt bowls or chia pudding for an extra boost of flavour. ๐ŸŽƒ This version combines pumpkin purรฉe, medjool dates, maple syrup, chia tea and pumpkin pie spice for a naturally flavourful and sweet option. Recipe link in bio. ๐ŸŽƒ #pumpkinbutter  #winter  #seasonal  #local  #easyrecipe  #cleaneats  #homemade  #healthytreat  #vegan  #paleo  #refinedsugarfree  #fitfood  #fitfam  #fitspo  #bbg  #pumpkin  #chai  #nutrition  #realfood  #wholefoods  #foodphoto  #ontheblog 
Chia puddings are the perfect base for a nutrient-dense parfait that is easy to pack up and take to work or school.
๐Ÿฅ„
This simple vanilla version is made from 1/3 cup white chia seeds, 1 cup vanilla cashew milk and 1 vanilla bean.
โ€ข
Whisk all the ingredients together and set aside to thicken up for around 20 minutes. Whisk again halfway through and at the end to ensure that it is smooth and evenly combined.
Divide into jars or any desired containers and top with some plain Greek yogurt (or preferred non-dairy option) and fruit like blueberries, cherries and chopped oranges. Seal the lid and store in the fridge for up to 2 days.
๐Ÿ’๐ŸŠ
#vanilla #berry #chiapudding #cleaneats #nutrition #highprotein #omega3 #healthy #togo #mealprep #paleo #vegan #fitfood #fitfam #realfood #wholefoods #fitspo #bbg #easyrecipe #breakfast #healthysnack #foodphoto #eattherainbow
Chia puddings are the perfect base for a nutrient-dense parfait that is easy to pack up and take to work or school. ๐Ÿฅ„ This simple vanilla version is made from 1/3 cup white chia seeds, 1 cup vanilla cashew milk and 1 vanilla bean. โ€ข Whisk all the ingredients together and set aside to thicken up for around 20 minutes. Whisk again halfway through and at the end to ensure that it is smooth and evenly combined. Divide into jars or any desired containers and top with some plain Greek yogurt (or preferred non-dairy option) and fruit like blueberries, cherries and chopped oranges. Seal the lid and store in the fridge for up to 2 days. ๐Ÿ’๐ŸŠ #vanilla  #berry  #chiapudding  #cleaneats  #nutrition  #highprotein  #omega3  #healthy  #togo  #mealprep  #paleo  #vegan  #fitfood  #fitfam  #realfood  #wholefoods  #fitspo  #bbg  #easyrecipe  #breakfast  #healthysnack  #foodphoto  #eattherainbow 
Healthy homemade dinner.
๐ŸŒฟ
Sprouted brown basmati rice cooked with roasted garlic and shallots, grilled ahi tuna marinated in lime and orange dressing over micro greens and a salad made from bell peppers, cucumber, carrots, jalapeรฑo, green onion, cilantro and sesame seeds in a ginger tamari vinaigrette.
๐Ÿš๐ŸŸ๐ŸŒถ๐Ÿฅ•๐Ÿฅ’๐ŸŒฑ
This time of year, steamed or roasted vegetables are more comforting and easy to digest but I still like to include some raw ones into meals a couple times per week for nutrient variety. Letting them marinate for at least 20 minutes in a vinaigrette with a warming spice like fresh ginger helps to make them seasonally appropriate.
โ„๏ธ
#healthyfood #cleaneats #sprouted #brownrice #ahituna #salad #asian #eattherainbow #homemade #nutrition #fitfood #fitfam #fitspo #bbg #highprotein #local #wild #fresh #eatgreen #foodphoto #microgreens
Healthy homemade dinner. ๐ŸŒฟ Sprouted brown basmati rice cooked with roasted garlic and shallots, grilled ahi tuna marinated in lime and orange dressing over micro greens and a salad made from bell peppers, cucumber, carrots, jalapeรฑo, green onion, cilantro and sesame seeds in a ginger tamari vinaigrette. ๐Ÿš๐ŸŸ๐ŸŒถ๐Ÿฅ•๐Ÿฅ’๐ŸŒฑ This time of year, steamed or roasted vegetables are more comforting and easy to digest but I still like to include some raw ones into meals a couple times per week for nutrient variety. Letting them marinate for at least 20 minutes in a vinaigrette with a warming spice like fresh ginger helps to make them seasonally appropriate. โ„๏ธ #healthyfood  #cleaneats  #sprouted  #brownrice  #ahituna  #salad  #asian  #eattherainbow  #homemade  #nutrition  #fitfood  #fitfam  #fitspo  #bbg  #highprotein  #local  #wild  #fresh  #eatgreen  #foodphoto  #microgreens 
Rainy afternoon in my favourite little seaside village for rustic bread and siphoned coffee.
๐Ÿžโ˜•๏ธ
#thesimplethings #slowfood #artisan #bread #realfood #pnw #siphonedcoffee #rainyafternoon #seasonal #cleaneats #fitfam #explorebc #steveston #yvreats #nutrition #vancouverfoodie #coffeelover #funfood #fortheloveoffood #brickoven
Exploring on the mountain in a horse-drawn sleigh overlooking the lights of the village.
๐ŸŽ๐Ÿ›ท
#whistler #nighttime #horse #sleigh #explore #mountainlife #pnw #naturelovers #playoutside #snowday #exlorebc #blackcomb #beautifulbc #datenight #soromantic #horselover #vacationmode
Oftentimes, simple food is the best food and a hearty sandwich is tough to beat for refuelling at home after outdoor activities.
๐Ÿฅช 
Sourdough topped with grainy mustard, avocado, salami, cappocolo, tomatoes, red onion and arugula.
๐Ÿฅช 
#sandwich #sourdough #salami #avocado #hearty #refuel #cleaneats #seasonal #hygge #cozy #fitfood #fitfam #fitspo #nutrition #postworkout #simplefood #lunch #eatlocal #eattherainbow #whistler #fireside #mountainlife
Oftentimes, simple food is the best food and a hearty sandwich is tough to beat for refuelling at home after outdoor activities. ๐Ÿฅช Sourdough topped with grainy mustard, avocado, salami, cappocolo, tomatoes, red onion and arugula. ๐Ÿฅช #sandwich  #sourdough  #salami  #avocado  #hearty  #refuel  #cleaneats  #seasonal  #hygge  #cozy  #fitfood  #fitfam  #fitspo  #nutrition  #postworkout  #simplefood  #lunch  #eatlocal  #eattherainbow  #whistler  #fireside  #mountainlife 
Had a proper Canadian adventure today with dozens of adorable, entertaining and loving dogs.
๐Ÿ• 
#canadian #whistler #wilderness #mountainlife #pnw #explorebc #playoutside #intothewild #sleddogs #mush #alaskanhusky #adventuretime #doglovers #naturelovers #snowday #explore #intothewild
Beautiful brunch by the lake.
๐Ÿฝ
Vegetable hash with poached eggs for me and short rib hash for him.
#brunch #lakeside #whistler #mountainlife #pnw #fitfood #beautifulbc #explorebc #cleaneating #breakfast #fitfam #fitspo #nutrition #hash #avocado #hearty #hygge #comfortfood #foodphoto #naturelovers