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  • kollar_fitness
    Amity Kollar
    @kollar_fitness

Images by kollar_fitness

My dancing partner this semester is this super cute guy and I’m really excited about it 💃🏻
@tonyhandlestandle !
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#latindance #latindancer #latindanceclub #pasión #latina #latinaandproud #colombiana #colombiafitness #latinmusic #bachata #bachatadancing #dance #coupleswhodance #coupleswhodancetogetherstaytogether #fitnesscouple #couplegoals #fit #fitgirl #crohnswarrior #kickingcrohnsbutt #kollarfitness
xSay2
Ladies ! You all know what I mean when I say we get psychic powers once a month looking like Raven getting a vision in the middle of class while in pain but also low key grateful :-) If I can push through, so can you !🌷
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#fit #fitness #fitnessmotivation #girlpower #liftlikeagirl #girlswholift #femaleempowerment #femaleboss #fitgirl #fitgirls #femalefit #femalefitnesspage #swolegirlproblems #timeofthemonth #auntieflow #thatssoraven #raven #vision #psychic #crohnsfit #crohnsfighter #crohnsgirl #fightcrohnslikeagirl #armworkout #arms #brazos #collegegirls #collegelife #kollarfitness
Ladies ! You all know what I mean when I say we get psychic powers once a month looking like Raven getting a vision in the middle of class while in pain but also low key grateful :-) If I can push through, so can you !🌷 • • • #fit  #fitness  #fitnessmotivation  #girlpower  #liftlikeagirl  #girlswholift  #femaleempowerment  #femaleboss  #fitgirl  #fitgirls  #femalefit  #femalefitnesspage  #swolegirlproblems  #timeofthemonth  #auntieflow  #thatssoraven  #raven  #vision  #psychic  #crohnsfit  #crohnsfighter  #crohnsgirl  #fightcrohnslikeagirl  #armworkout  #arms  #brazos  #collegegirls  #collegelife  #kollarfitness 
Girl in thought wondering if she should go to the gym or drown in her over sized sweater with some Netflix and Colombian hot chocolate ❄️
Shot by: @batmansvan !
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#snowday #snowedin #snowydays #oversizedsweater #comfy #cozy #sweaterweather #netflix #netflixandchill #netflixing #friends #colombiana #colombianhotchocolate #colombianhotchocolate☕🍫🇨🇴 #lazyday #lazydayoutfit #snowdayoutfit #gymbreak #kollarfitness
Picture this: you walk in the weight room one early morning among a sea of big dudes in their grey muscle shirts, and the only pop of color you see is a lil colombiana trying her best 🎨
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#fit #fitness #fitnessjourney #fitnessjunkie #fitgirl #gymoutfit #gymrat #gymlife #girlswholift #color #crohns #crohnsdisease #crohnscolitis #crohnswarrior #kickcrohnsinthebutt #kickcrohnsinthegut #hardwork #getbackinshape #newyearsgains #underarmour #underarmourgirl #ua #colombiana #kollarfitness
Picture this: you walk in the weight room one early morning among a sea of big dudes in their grey muscle shirts, and the only pop of color you see is a lil colombiana trying her best 🎨 • • • #fit  #fitness  #fitnessjourney  #fitnessjunkie  #fitgirl  #gymoutfit  #gymrat  #gymlife  #girlswholift  #color  #crohns  #crohnsdisease  #crohnscolitis  #crohnswarrior  #kickcrohnsinthebutt  #kickcrohnsinthegut  #hardwork  #getbackinshape  #newyearsgains  #underarmour  #underarmourgirl  #ua  #colombiana  #kollarfitness 
Didn’t get that intestine I asked for, but I’m making the most of it 😀
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#happy2018 #newyear #newyears #newyearsameme #newyearsworkout #fit #fitness #fitgirl #fitnessgirl #chestworkout #silly #goofy #crohns #crohnsdisease #crohnscolitis #crohnsfit #crohnsgirl #crohnswarrior #gym #gymlife #gymrat #colombiana #polish #kollarfitness
Goodbye 2017, welcome 2018 🍾🎊✨
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#newyearseve #newyears #newyearsoutfit #welcomenewyear #welcome2018 #kollarfitness
Feliz navidad fitness fam ! I hope everyone’s enjoying their Christmas with their loved ones and staying safe. And remember, Christmas calories don’t count so dig in 🍪
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#christmas #christmastime #christmasday #christmasspirit #happybirthdaybabyjesus #fitness #fitnessfam #fitnessfamily #family #underarmour #ua #underarmourwoman #colombiana #kollarfitness
Caught in her natural habitat, we see a college student procrastinating studying for her last two finals 🤓
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#college #collegelife #collegegirl #finals #finalsweek #finalsweekgotmelike #procrastination #studying #fit #fitness #fitlife #fitlatina #fitsunday #campus #gym #gymrat #crohns #crohnscolitis #crohnsdisease #crohnsfit #crohnswarrior #crohnslife #kollarfitness
Remicade Infusion #9 ! I’ve switched to a new infusion center and I’m super excited, because this time it’s 100% covered by my insurance and the facility is super friendly and cozy 🐻
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#crohns #crohnsdisease #crohnscolitis #crohnsandcolitisawarenessweek #crohnslife #crohnsgirl #crohnsfighter #crohnswarrior #crohnswontbreakme #crohnsfit #remicade #remicadeinfusion #infusion #infusionday #infusioncenter #remicadelife #underarmour #ua #heatgear #charged #asics #kollarfitness
Remicade Infusion #9  ! I’ve switched to a new infusion center and I’m super excited, because this time it’s 100% covered by my insurance and the facility is super friendly and cozy 🐻 • • • #crohns  #crohnsdisease  #crohnscolitis  #crohnsandcolitisawarenessweek  #crohnslife  #crohnsgirl  #crohnsfighter  #crohnswarrior  #crohnswontbreakme  #crohnsfit  #remicade  #remicadeinfusion  #infusion  #infusionday  #infusioncenter  #remicadelife  #underarmour  #ua  #heatgear  #charged  #asics  #kollarfitness 
Since it’s the first week of December that means it’s (drumroll please) Crohn’s and Colitis Awareness Week ! My sleepy kitty who fell asleep on my laundry while I was taking photos wanted to share some fun facts with you guys 💜 .
1) Crohn’s is a form of Inflammatory Bowel Disease that affects about 700,000 Americans .
2) Most common between ages 15-35 .
3) 80% of IBD patients need surgery . 
4) Affects males and females equally .
5) There is no know sure factor that causes Crohn’s, most likely causes are genetics or environmental factors 
This year’s theme is “Making the Invisible Visible” which I love, because a lot of the suffering in IBD patients goes unnoticed and the only symptoms people tend to notice are the frequent use of the bathroom and strict diet rules. There is so much more to that, and I’m so glad I’ve found a community of people that have lived through similar experiences so that we may support and talk to each other. Pass this on by tagging a friend and keep spreading awareness !💜💩
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•#crohnsandcolitisawarenessweek #crohns #crohnscolitis #crohnsdisease #crohnslife #crohnsandcolitisfoundationofamerica  #inflammatoryboweldisease #inflammatoryboweldiseases #ibd #ibdwarrior #ibdwontstopme #crohnswarrior #crohnswontbeatme #crohnswontbreakme #crohnsfit #crohnsfighter #fightchronsdisease #fightcrohnsandcolitis #kickingcrohnsbutt #awareness #awarenessweek #kitty #kittycat #catsofinstagram #sleepycat #crohnspurple #purpleawareness #colombiana #kollarfitness
Since it’s the first week of December that means it’s (drumroll please) Crohn’s and Colitis Awareness Week ! My sleepy kitty who fell asleep on my laundry while I was taking photos wanted to share some fun facts with you guys 💜 . 1) Crohn’s is a form of Inflammatory Bowel Disease that affects about 700,000 Americans . 2) Most common between ages 15-35 . 3) 80% of IBD patients need surgery . 4) Affects males and females equally . 5) There is no know sure factor that causes Crohn’s, most likely causes are genetics or environmental factors This year’s theme is “Making the Invisible Visible” which I love, because a lot of the suffering in IBD patients goes unnoticed and the only symptoms people tend to notice are the frequent use of the bathroom and strict diet rules. There is so much more to that, and I’m so glad I’ve found a community of people that have lived through similar experiences so that we may support and talk to each other. Pass this on by tagging a friend and keep spreading awareness !💜💩 • • •#crohnsandcolitisawarenessweek  #crohns  #crohnscolitis  #crohnsdisease  #crohnslife  #crohnsandcolitisfoundationofamerica  #inflammatoryboweldisease  #inflammatoryboweldiseases  #ibd  #ibdwarrior  #ibdwontstopme  #crohnswarrior  #crohnswontbeatme  #crohnswontbreakme  #crohnsfit  #crohnsfighter  #fightchronsdisease  #fightcrohnsandcolitis  #kickingcrohnsbutt  #awareness  #awarenessweek  #kitty  #kittycat  #catsofinstagram  #sleepycat  #crohnspurple  #purpleawareness  #colombiana  #kollarfitness 
Grateful to be home with this little bucket of love and so much more🧡 Hope everyone had a lovely Thanksgiving !
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#thanksgiving #thanksgivingbreak #grateful #kitty #health #family #friends #god #love #blessed #happy #crohns #crohnsdisease #crohnscolitis #crohnslife #crohnswarrior #crohnsgirl #kickingcrohnsbutt #colombiana #kollarfitness
Today last year was the day I was sent to the ER and started my week stay in the hospital for my flare up. Endless needles, tests, tubes, walking around my small room, looking out at this gorgeous view, and lots of Netflix was what that week basically consisted of. Through my lowest points, I’m so grateful for my family and God that helped me get back to a healthy mental state as well as my doctors and nurses that brought my CRP down to regular levels 💩 (The first photo is me at 88lbs. versus the last photo with a a bit more weight put back on !)
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#crohns #crohnscolitis #crohnsdisease #crohnsstrong #crohnswarrior #crohnssurvivor #crohnslife #crohnsgirl #crohnsprobs #kickingcrohnsbutt #kickingcrohnsass #fightcrohns #fightcrohnslikeagirl #crohnsfit #crohnsfighter #crohnsflare
Today last year was the day I was sent to the ER and started my week stay in the hospital for my flare up. Endless needles, tests, tubes, walking around my small room, looking out at this gorgeous view, and lots of Netflix was what that week basically consisted of. Through my lowest points, I’m so grateful for my family and God that helped me get back to a healthy mental state as well as my doctors and nurses that brought my CRP down to regular levels 💩 (The first photo is me at 88lbs. versus the last photo with a a bit more weight put back on !) • • • #crohns  #crohnscolitis  #crohnsdisease  #crohnsstrong  #crohnswarrior  #crohnssurvivor  #crohnslife  #crohnsgirl  #crohnsprobs  #kickingcrohnsbutt  #kickingcrohnsass  #fightcrohns  #fightcrohnslikeagirl  #crohnsfit  #crohnsfighter  #crohnsflare 
The gym is my safe space, and lifting weights make me happier than a kid with candy, but @tonyhandlestandle helped me get my workout in on our mini vacation regardless. Tag your friend or special someone, try it out or mix it up, and let me know how it goes !👫
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#fit #fitness #fitfam #fitnessmotivation #fitnessjourney #fitgirl #fitnessgirl #crohns #crohnscolitis #crohnsdisease #crohnsfit #crohnswarrior #kickingcrohnsbutt #fitnesscouple #fitnesscouplegoals #powercouple #boyfriendtrainer #personaltrainer #streetworkout #calesthenics #change #changeisgood #armsworkout #legsworkout #coreworkout #beachworkouts #colombiana #kollarfitness
The gym is my safe space, and lifting weights make me happier than a kid with candy, but @tonyhandlestandle helped me get my workout in on our mini vacation regardless. Tag your friend or special someone, try it out or mix it up, and let me know how it goes !👫 • • • #fit  #fitness  #fitfam  #fitnessmotivation  #fitnessjourney  #fitgirl  #fitnessgirl  #crohns  #crohnscolitis  #crohnsdisease  #crohnsfit  #crohnswarrior  #kickingcrohnsbutt  #fitnesscouple  #fitnesscouplegoals  #powercouple  #boyfriendtrainer  #personaltrainer  #streetworkout  #calesthenics  #change  #changeisgood  #armsworkout  #legsworkout  #coreworkout  #beachworkouts  #colombiana  #kollarfitness 
“You never know how strong you are until being strong is the only choice you have.” I wish the best for all my fellow college kids grinding through midterms and making it this far. Congratulations, we’re halfway through the semester 🥊
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#crohns #crohnscolitis #crohnsdisease #crohnsfit #crohnsfighter #crohnswarrior #crohnsgirl #crohnsstrong #fit #fitness #fitnessmotivation #fitgirl #fitnation #gym #gymrat #gymtime #gymgrind #gymlove #girlswholift #girlswholiftweights #collegelife #collegekid #collegegirl #collegegrind #midterms #midtermseason #colombiana #kollarfitness
“You never know how strong you are until being strong is the only choice you have.” I wish the best for all my fellow college kids grinding through midterms and making it this far. Congratulations, we’re halfway through the semester 🥊 • • • #crohns  #crohnscolitis  #crohnsdisease  #crohnsfit  #crohnsfighter  #crohnswarrior  #crohnsgirl  #crohnsstrong  #fit  #fitness  #fitnessmotivation  #fitgirl  #fitnation  #gym  #gymrat  #gymtime  #gymgrind  #gymlove  #girlswholift  #girlswholiftweights  #collegelife  #collegekid  #collegegirl  #collegegrind  #midterms  #midtermseason  #colombiana  #kollarfitness