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  • kip_patterson
    Chris Patterson
    @kip_patterson

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Went for an easy 5k this morning just to check everything is working ok....and It seems to be😊👍🏻 will spend the rest of the day relaxing before tomorrow’s race 🇲🇹🏃‍♂️💨 #maltamarathon #52in52 #run #running #lifelooksbetter #xtremerunnerslife #instarunners
xSay2
So after work today I will head to Gatwick. Tomorrow morning I’m flying to Malta to run marathon number 8 for this year. Things feel pretty good since doing 4 last week! Shame the forecast isn’t great 🙄🤦‍♂️🏃‍♂️💨
#runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run  #52in52 #xtremerunnerslife 📷 by @danbichener
So after work today I will head to Gatwick. Tomorrow morning I’m flying to Malta to run marathon number 8 for this year. Things feel pretty good since doing 4 last week! Shame the forecast isn’t great 🙄🤦‍♂️🏃‍♂️💨 #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #instarunners  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #run  #52in52  #xtremerunnerslife  📷 by @danbichener
Thanks so much again to @emmakirkyo and @profeetcustom .4 marathons in 4 days last week and not one blister 😊👍🏻🏃‍♂️💨
#profeet #52in52 #running #run #instarunners #xtremerunnerslife #marathon
So good news! After plenty of rest and time rolling with @triggerpin , everything feels good and I’m ready to run again next weekend in Malta 🇲🇹! So far I’ve done 7 marathons in 2018 which keeps me well on target for my 52 in 52 challenge. Looking forward to the next one. We are aiming to raise £12k for @hope_for_children ! 😊👍🏻🏃‍♂️💨 #teamusa #massage #massageroller #functional #physiotherapy #wodfitters #ergonomic #foamroller #triggerpin #tpin #t-pin #recovery #run #runners #instarunners #ad #4KOpace #pacebreakers #adventureproof #52in52 #xtremerunnerslife #instarunners #lifelooksbetter #running #run
So good news! After plenty of rest and time rolling with @triggerpin , everything feels good and I’m ready to run again next weekend in Malta 🇲🇹! So far I’ve done 7 marathons in 2018 which keeps me well on target for my 52 in 52 challenge. Looking forward to the next one. We are aiming to raise £12k for @hope_for_children ! 😊👍🏻🏃‍♂️💨 #teamusa  #massage  #massageroller  #functional  #physiotherapy  #wodfitters  #ergonomic  #foamroller  #triggerpin  #tpin  #t -pin #recovery  #run  #runners  #instarunners  #ad  #4KOpace  #pacebreakers  #adventureproof  #52in52  #xtremerunnerslife  #instarunners  #lifelooksbetter  #running  #run 
Ok guys....the last four marathons have been an experience to say the least! Last night and this morning I’ve developed a weird click in my Achilles. Really odd and I won’t bore you with the details, but chatting with my mentor and coach @coleman_coaching Rory Coleman we’ve decided not to run today. I’ve still got enough flexibility in my schedule to do the 52 in 52. Got to be sensible about it and doing these four has got me ahead of the game. This can only mean one thing.......Room Service and sleep!! Thanks so much for all your support 
#52in52 #Roomservice #🐷
Ok guys....the last four marathons have been an experience to say the least! Last night and this morning I’ve developed a weird click in my Achilles. Really odd and I won’t bore you with the details, but chatting with my mentor and coach @coleman_coaching Rory Coleman we’ve decided not to run today. I’ve still got enough flexibility in my schedule to do the 52 in 52. Got to be sensible about it and doing these four has got me ahead of the game. This can only mean one thing.......Room Service and sleep!! Thanks so much for all your support #52in52  #Roomservice  #🐷
Another one done. That’s 4 in the last 4 days. Will give the last one tomorrow my best but stuff is starting to fall off 😂 the wind made today a bloody nightmare! That’s 7 marathons so far in 2018, a good start to my 52 in 52 challenge for @hope_for_children . 
#runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run  #52in52 #xtremerunnerslife
Another one done. That’s 4 in the last 4 days. Will give the last one tomorrow my best but stuff is starting to fall off 😂 the wind made today a bloody nightmare! That’s 7 marathons so far in 2018, a good start to my 52 in 52 challenge for @hope_for_children . #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #instarunners  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #run  #52in52  #xtremerunnerslife 
Just seen the forecast for tomorrow’s marathon.....wind and rain ☔️ 💨 🌧......the wind here is killing me 🙈

Can I go back to Gran Canaria now please? 😎🏃‍♂️💨 #runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run  #52in52 #xtremerunnerslife #lifelooksbetter #adventureproof #pacebreakers #4KOpace
📷 by @danbichener
Just seen the forecast for tomorrow’s marathon.....wind and rain ☔️ 💨 🌧......the wind here is killing me 🙈 Can I go back to Gran Canaria now please? 😎🏃‍♂️💨 #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #instarunners  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #run  #52in52  #xtremerunnerslife  #lifelooksbetter  #adventureproof  #pacebreakers  #4KOpace  📷 by @danbichener
3 of 5 in 5 days done. It’s getting hard now! But I got another medal big enough to eat my dinner off 😂👍🏻🏃‍♂️💨 Thanks for all your messages of support. 👍🏻😊 #runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run  #52in52 #xtremerunnerslife
So....woken up to do marathon 2 of 5 in 5 days and still feel really sick 🤢. Hoping I can keep my breakfast down 😬 today will be a long day. But let’s take the positives! My @triggerpin is keeping my legs in great condition. It’s going to be so important I roll everyday with this bad boy 🏃‍♂️💨👍🏻
#52in52 #teamusa #massage #massageroller #functional #physiotherapy #wodfitters #ergonomic #foamroller #triggerpin #tpin #t-pin #recovery #run #runners #instarunners #ad 📷 by @danbichener
So....woken up to do marathon 2 of 5 in 5 days and still feel really sick 🤢. Hoping I can keep my breakfast down 😬 today will be a long day. But let’s take the positives! My @triggerpin is keeping my legs in great condition. It’s going to be so important I roll everyday with this bad boy 🏃‍♂️💨👍🏻 #52in52  #teamusa  #massage  #massageroller  #functional  #physiotherapy  #wodfitters  #ergonomic  #foamroller  #triggerpin  #tpin  #t -pin #recovery  #run  #runners  #instarunners  #ad  📷 by @danbichener
Marathon 4 out of 52 for 2018 Done. So this was made pretty tricky by a stomach bug. I knew I would be ill for some races this year but hoped it wouldn’t be when I was about to do 5 in 5 days 😂 I won’t give you all the details. Thanks so much to @bamaracas and @o_proto for coming to support me. Time to try and recover at the hotel for another race tomorrow. Not sure how I’m going to pin this medal to the board in my kitchen either 😂🤔🏃‍♂️💨 might need a nail gun.

#52in52 #hopeforchildren #instarunners #run #running #runnersofinstagram #runningcommunity
Marathon 4 out of 52 for 2018 Done. So this was made pretty tricky by a stomach bug. I knew I would be ill for some races this year but hoped it wouldn’t be when I was about to do 5 in 5 days 😂 I won’t give you all the details. Thanks so much to @bamaracas and @o_proto for coming to support me. Time to try and recover at the hotel for another race tomorrow. Not sure how I’m going to pin this medal to the board in my kitchen either 😂🤔🏃‍♂️💨 might need a nail gun. #52in52  #hopeforchildren  #instarunners  #run  #running  #runnersofinstagram  #runningcommunity 
Back on the planks and yoga during my recovery week. Darth Vader just hops on every time now 😂. One week until I attempt to run 5 marathons in 5 days. All part of my 52 marathons in 52 week challenge for @hope_for_children . Enjoy the rest of your Sunday 😊

#whataplanker #plank #52in52 #instarunners #dachshundsofinstagram #dachshund #minidachshund #run #running 📷 @danbichener
May dust the old drums off this week 🥁 
Looking back at some of my favourite gigs we played. It’s not like I’m busy or anything 🤔 🎵 🎶 🥁 
#drums #drumming #gigs #runningdrumming
May dust the old drums off this week 🥁 Looking back at some of my favourite gigs we played. It’s not like I’m busy or anything 🤔 🎵 🎶 🥁 #drums  #drumming  #gigs  #runningdrumming 
Huge thank you to Shaun and @sheafstreethealthstore and @viridiannutrition for sponsoring and supporting me as I take on 52 marathons in 52 weeks. They will be keeping me healthy as I spend most of my time running 🏃‍♂️😊👍🏻💨 thanks guys!! #sheafstreethealthstore #viridian #52in52 #instarunners #run supplements #health #nutrition
Huge thank you to Shaun and @sheafstreethealthstore and @viridiannutrition for sponsoring and supporting me as I take on 52 marathons in 52 weeks. They will be keeping me healthy as I spend most of my time running 🏃‍♂️😊👍🏻💨 thanks guys!! #sheafstreethealthstore  #viridian  #52in52  #instarunners  #run  supplements #health  #nutrition 
For the first time in a while.....no marathon for me this week. I’ll be running a slow and steady 5k everyday until 9th Feb, whilst I try to recover from my last three marathons (thanks for the advice Rory Coleman). Then, I’m in Kent for 5 days running 5 marathons in 5 days 🙈😬. This will be hard. All worth it though for @hope_for_children as I attempt to run 52 marathons in 52 weeks. Please if you haven’t already, donate generously. It helps so much. Link is on my bio or Facebook page. #runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run  #52in52 #xtremerunnerslife
For the first time in a while.....no marathon for me this week. I’ll be running a slow and steady 5k everyday until 9th Feb, whilst I try to recover from my last three marathons (thanks for the advice Rory Coleman). Then, I’m in Kent for 5 days running 5 marathons in 5 days 🙈😬. This will be hard. All worth it though for @hope_for_children as I attempt to run 52 marathons in 52 weeks. Please if you haven’t already, donate generously. It helps so much. Link is on my bio or Facebook page. #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #instarunners  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #run  #52in52  #xtremerunnerslife 
So having completed the first three marathons of my 52 for 2018, I now have a couple of weeks recovery time before tackling 5 in 5 days in Kent. Will be spending every day using my @triggerpin to help me get back in shape and will keep the running fairly light until then. I’m really coming to love this roller! Thanks to all of you who have supported me so far and thanks once again to @triggerpin 😊👍🏻👌🏻#52in52 
#teamusa #massage #massageroller #functional #physiotherapy #wodfitters #ergonomic #foamroller #triggerpin #tpin #t-pin #recovery #run #runners #instarunners #ad
So having completed the first three marathons of my 52 for 2018, I now have a couple of weeks recovery time before tackling 5 in 5 days in Kent. Will be spending every day using my @triggerpin to help me get back in shape and will keep the running fairly light until then. I’m really coming to love this roller! Thanks to all of you who have supported me so far and thanks once again to @triggerpin 😊👍🏻👌🏻#52in52  #teamusa  #massage  #massageroller  #functional  #physiotherapy  #wodfitters  #ergonomic  #foamroller  #triggerpin  #tpin  #t -pin #recovery  #run  #runners  #instarunners  #ad 
Number 3 of 52 for 2018 in the bag. How hard can it be?......very 😂 32 laps with some serious elevation made this a hard slog. My battery felt a bit flat after Gran Canaria last week but it’s what I signed up for so no complaints. Small well organised event, and very tough. I am raising money for @hope_for_children  so please give what you can to support me.  On to the next one 👍🏻 🏃‍♂️💨 #52in52 #instarunners #run #runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #xtremerunnerslife
Number 3 of 52 for 2018 in the bag. How hard can it be?......very 😂 32 laps with some serious elevation made this a hard slog. My battery felt a bit flat after Gran Canaria last week but it’s what I signed up for so no complaints. Small well organised event, and very tough. I am raising money for @hope_for_children so please give what you can to support me. On to the next one 👍🏻 🏃‍♂️💨 #52in52  #instarunners  #run  #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #xtremerunnerslife 
So this weekend I am running The Holly Challenge in Telford. I believe it’s over 30 Laps of a 0.8 mile course.....which should be interesting 🙈😬 Its marathon number 3 of 52 for 2018. Thanks to @we_are_sungod for support . #52in52 #lifelooksbetter #adventureproof #pacebreakers #4KOpace #runnersofinstagram #runnerscommunity #running #runnersworld #runnerslife #trailrunner #happyrunner #instarunners #runtoinspire #löpning #iloverunning #runitfast #igers #photooftheday #runner #run #xtremerunnerslife
So this weekend I am running The Holly Challenge in Telford. I believe it’s over 30 Laps of a 0.8 mile course.....which should be interesting 🙈😬 Its marathon number 3 of 52 for 2018. Thanks to @we_are_sungod for support . #52in52  #lifelooksbetter  #adventureproof  #pacebreakers  #4KOpace  #runnersofinstagram  #runnerscommunity  #running  #runnersworld  #runnerslife  #trailrunner  #happyrunner  #instarunners  #runtoinspire  #löpning  #iloverunning  #runitfast  #igers  #photooftheday  #runner  #run  #xtremerunnerslife