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Working from home today .. I may just drink this whole pot of coffee! โ˜•๏ธ๐Ÿ’•โ˜•๏ธ ... chocolate hazelnut ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ good combo! ๐Ÿซ ๐Ÿฅœ โ˜•๏ธ๐Ÿ’• .
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@nutpods  @raedunn @sweetleafstevia  #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet #poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
Working from home today .. I may just drink this whole pot of coffee! โ˜•๏ธ๐Ÿ’•โ˜•๏ธ ... chocolate hazelnut ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ good combo! ๐Ÿซ ๐Ÿฅœ โ˜•๏ธ๐Ÿ’• . . . @nutpods @raedunn @sweetleafstevia #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
๐ŸŒถ๐Ÿง€ 33* outside โ„๏ธ and queso soup ready in about 10 minutes!
๐ŸŒถ๐Ÿง€ 33* outside โ„๏ธ and queso soup ready in about 10 minutes!
Starbucks keto win on this rainy day... blonde espresso with sugar free cinnamon dolce with some heavy cream- new fav! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
โ˜•๏ธ โค๏ธ
โ˜•๏ธ โค๏ธ
โ˜•๏ธ #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme #starbucks #sbux
Starbucks keto win on this rainy day... blonde espresso with sugar free cinnamon dolce with some heavy cream- new fav! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ โ˜•๏ธ โค๏ธ โ˜•๏ธ โค๏ธ โ˜•๏ธ #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme  #starbucks  #sbux 
Excuse the little hand ๐Ÿ™ƒ๐Ÿ™ƒ broccoli ๐Ÿฅฆ cheddar ๐Ÿง€ soup ๐Ÿฅฃ for dinner with garlic butter keto bread! (Your basic fathead dough with savory seasonings, brushed with melted butter and minced garlic!) #dinner .
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 #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
Excuse the little hand ๐Ÿ™ƒ๐Ÿ™ƒ broccoli ๐Ÿฅฆ cheddar ๐Ÿง€ soup ๐Ÿฅฃ for dinner with garlic butter keto bread! (Your basic fathead dough with savory seasonings, brushed with melted butter and minced garlic!) #dinner  . . . . #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
#crackslaw for the win! So good! Ridiculously easy to make, too ... I am a serious fan of one pot meals! ๐Ÿฅกโค๏ธ๐Ÿ”ฅ๐Ÿฅก
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 #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
#crackslaw  for the win! So good! Ridiculously easy to make, too ... I am a serious fan of one pot meals! ๐Ÿฅกโค๏ธ๐Ÿ”ฅ๐Ÿฅก . . . . . #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
KETO FAT BOMBS ๐Ÿ’•๐Ÿ’ฃ .... have you tried the chocolate chip cookie dough kind!? The best ever! This snow day has been full of cravings.. and my lazy keto ways found replacement with pizza and cookie dough! ๐Ÿคฃ๐Ÿ’•๐Ÿคท๐Ÿผโ€โ™€๏ธ .
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 #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
KETO FAT BOMBS ๐Ÿ’•๐Ÿ’ฃ .... have you tried the chocolate chip cookie dough kind!? The best ever! This snow day has been full of cravings.. and my lazy keto ways found replacement with pizza and cookie dough! ๐Ÿคฃ๐Ÿ’•๐Ÿคท๐Ÿผโ€โ™€๏ธ . . . . #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
Oh my! baked eggs! Canโ€™t wait to try these! SO easy to make, too! *{EDIT} HOLY COW these are amazing!! I am not the biggest egg fan (gag!) but these. are. amazing!!!!!!! CANNOT Thank you enough, @fatismyspiritanimal ๐Ÿ• โค๏ธ๐Ÿ•
Oh my! baked eggs! Canโ€™t wait to try these! SO easy to make, too! *{EDIT} HOLY COW these are amazing!! I am not the biggest egg fan (gag!) but these. are. amazing!!!!!!! CANNOT Thank you enough, @fatismyspiritanimal ๐Ÿ• โค๏ธ๐Ÿ•
Oh my word ... if youโ€™re K E T O and havenโ€™t made zucchini lasagna... you are missing out! >>>swipe for some layer action! SO YUM! ๐Ÿ…๐Ÿง€
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.  #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
Oh my word ... if youโ€™re K E T O and havenโ€™t made zucchini lasagna... you are missing out! >>>swipe for some layer action! SO YUM! ๐Ÿ…๐Ÿง€ . . . . #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
Whoops.... those ketones are pretty high! Any advice!? Husband checked his too- and his were 0.7... still in nutritional ketosis - but mine is in the HIGH range of optimal ketosis ... I donโ€™t pretend to know a lot about this - and I have feeling mine are too high ๐Ÿง๐Ÿง๐Ÿง๐Ÿง๐Ÿง .
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 #keto #ketogenicweightloss #ketorecipes #ketotransformation #ketogenicliving #ketoeats #ketochef #ketogirl #ketogenic #ketoweightloss #ketomeals #lchf #ketocommunity #ketofam #ketoeveryday #lowcarbhighfat #ketodiet

#poundslost #weeklyweighin #commitment #accountability #ketoweightloss #weightlosstransformation #weighin #ketoweightloss #watchme
Whoops.... those ketones are pretty high! Any advice!? Husband checked his too- and his were 0.7... still in nutritional ketosis - but mine is in the HIGH range of optimal ketosis ... I donโ€™t pretend to know a lot about this - and I have feeling mine are too high ๐Ÿง๐Ÿง๐Ÿง๐Ÿง๐Ÿง . . . . #keto  #ketogenicweightloss  #ketorecipes  #ketotransformation  #ketogenicliving  #ketoeats  #ketochef  #ketogirl  #ketogenic  #ketoweightloss  #ketomeals  #lchf  #ketocommunity  #ketofam  #ketoeveryday  #lowcarbhighfat  #ketodiet  #poundslost  #weeklyweighin  #commitment  #accountability  #ketoweightloss  #weightlosstransformation  #weighin  #ketoweightloss  #watchme 
All the food posts lately, I know! But all I do otherwise is work and drive- ha- so not that exciting! ๐Ÿ™„๐Ÿ’• .... so itโ€™s Friday night- my usual night to โ€œtake a breakโ€ ... or just have a reward meal - which will then lead to a weekend long break and Monday will be up in the air ... pretty much that was most of 2017 ๐Ÿ‘Ž๐Ÿป ... so now that we are committed to eating at home - Friday night meant something keto- but comfort too! And this creamy tomato soup is. to. die. for!!! I was really wanting some grilled cheese with it- and this keto cheese bread was amazing! Yโ€™all. Make this ASAP! ๐Ÿ’•๐Ÿ’•๐Ÿ’•
All the food posts lately, I know! But all I do otherwise is work and drive- ha- so not that exciting! ๐Ÿ™„๐Ÿ’• .... so itโ€™s Friday night- my usual night to โ€œtake a breakโ€ ... or just have a reward meal - which will then lead to a weekend long break and Monday will be up in the air ... pretty much that was most of 2017 ๐Ÿ‘Ž๐Ÿป ... so now that we are committed to eating at home - Friday night meant something keto- but comfort too! And this creamy tomato soup is. to. die. for!!! I was really wanting some grilled cheese with it- and this keto cheese bread was amazing! Yโ€™all. Make this ASAP! ๐Ÿ’•๐Ÿ’•๐Ÿ’•
#whatsfordinner meal #2 is amazing! Creamy Chicken Stew - perfect for this frigid Tennessee night! โ„๏ธโ„๏ธโ„๏ธโ„๏ธ #keto2018 #carbietobarbie #keto #ketocooking