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  • healthy_inreallife
    Rachael 🌿
    @healthy_inreallife

Images by healthy_inreallife

Celebrating ALLL the love today with my new fave @perfectbar flavor 😍 if you haven’t snagged this PLANT BASED, walnut brownie bar do so ASAP on their website! ❤️
Celebrating ALLL the love today with my new fave @perfectbar flavor 😍 if you haven’t snagged this PLANT BASED, walnut brownie bar do so ASAP on their website! ❤️
xSay2
Living my BEST life today w @dolcezzagelato honey-crisp apple sorbet ❤️
Living my BEST life today w @dolcezzagelato honey-crisp apple sorbet ❤️
Anyone else cuddling up with some sweets on Wednesday?! Not going to lie- Valentine’s day sucks when you’re single 😂 BUT I have @foodstirs organic brownies (which I swirled with PB) to cuddle up with so 🤷🏻‍♀️ I’ve actually never made brownies from a mix before and now I may never go back!! All organic ingredients and the taste is 💯 hope y’all had a great weekend and are ready for another wonderful week!
Anyone else cuddling up with some sweets on Wednesday?! Not going to lie- Valentine’s day sucks when you’re single 😂 BUT I have @foodstirs organic brownies (which I swirled with PB) to cuddle up with so 🤷🏻‍♀️ I’ve actually never made brownies from a mix before and now I may never go back!! All organic ingredients and the taste is 💯 hope y’all had a great weekend and are ready for another wonderful week!
Y’all. If you haven’t had these @becausecookiedough packs- GET ON DAT. Made with all real ingredients and tastes delicious AF. I think I’ve had one every night this week 🤷🏻‍♀️ plus they’re gluten free/vegan/healthy/all that jazz 🎉 I have the worlds biggest sweet tooth so it’s nice to have desserts that I feel good about eating!!
Y’all. If you haven’t had these @becausecookiedough packs- GET ON DAT. Made with all real ingredients and tastes delicious AF. I think I’ve had one every night this week 🤷🏻‍♀️ plus they’re gluten free/vegan/healthy/all that jazz 🎉 I have the worlds biggest sweet tooth so it’s nice to have desserts that I feel good about eating!!
First day to do nothing in FOREVER. You bet I made french toast for breakfast in bed 😍 used egg whites, vanilla @nutpods and @slapnutrition streusel donut protein powder as the batter and topped with lots of cinnamon and organic maple syrup 🥞 looking forward to a day of unwinding 🙌🏼
First day to do nothing in FOREVER. You bet I made french toast for breakfast in bed 😍 used egg whites, vanilla @nutpods and @slapnutrition streusel donut protein powder as the batter and topped with lots of cinnamon and organic maple syrup 🥞 looking forward to a day of unwinding 🙌🏼
Current mood: wishing I was brunching at @801dc. But it’s FRIDAY and I couldn’t be happier. Attempting to get my shiz together (yet again) this weekend 😂 lots of fun stuff coming this month- excited to get back to sharing my life with you!!
Current mood: wishing I was brunching at @801dc. But it’s FRIDAY and I couldn’t be happier. Attempting to get my shiz together (yet again) this weekend 😂 lots of fun stuff coming this month- excited to get back to sharing my life with you!!
Living my BEST LIFE with a little #selfcare on this Friday afternoon ❤️ I’ve got a @lushcosmetics bath bomb, @frankandwhit face mask and @skincando bath/body products. Relaxing, cleaning and heading out with some friends tonight. How do y’all de-stress?? I need all the help I can get these days 😂
Living my BEST LIFE with a little #selfcare  on this Friday afternoon ❤️ I’ve got a @lushcosmetics bath bomb, @frankandwhit face mask and @skincando bath/body products. Relaxing, cleaning and heading out with some friends tonight. How do y’all de-stress?? I need all the help I can get these days 😂
MY LIFE GOT FLIP TURNED UPSIDE DOWN 🎶🎵 HI everyone!! I’m back and better than ever. I had to put this page on the back burner as I enter a new semester of grad school and build up my career with @equinox. I’m SO happy and absolutely love life but I felt like this page wasn’t reflecting how I truly stay HEALTHY. So get ready for good food, balance and WAY fewer food pics with white background and natural light. I’m going to document my health journey as I live it IN REAL LIFE. Super excited to get this page back up and running ❤️❤️. Comment below with ANYTHING you’d like to see from me 👇🏼
MY LIFE GOT FLIP TURNED UPSIDE DOWN 🎶🎵 HI everyone!! I’m back and better than ever. I had to put this page on the back burner as I enter a new semester of grad school and build up my career with @equinox. I’m SO happy and absolutely love life but I felt like this page wasn’t reflecting how I truly stay HEALTHY. So get ready for good food, balance and WAY fewer food pics with white background and natural light. I’m going to document my health journey as I live it IN REAL LIFE. Super excited to get this page back up and running ❤️❤️. Comment below with ANYTHING you’d like to see from me 👇🏼
No better post-workout combo than this!! Biting into a PB&J and rehydrating with @liquidiv is the best way to go. Our bodies expend a TON of energy during a good sweat-sesh so it’s important to replenish nutrients and electrolytes. Liquid IV gives me 3x the hydration of plain water (who wouldn’t want that) and keeps my energy up for the rest of the day. It’s all natural and freaking DELISH. Grab some with the link in my bio!! #ad
No better post-workout combo than this!! Biting into a PB&J and rehydrating with @liquidiv is the best way to go. Our bodies expend a TON of energy during a good sweat-sesh so it’s important to replenish nutrients and electrolytes. Liquid IV gives me 3x the hydration of plain water (who wouldn’t want that) and keeps my energy up for the rest of the day. It’s all natural and freaking DELISH. Grab some with the link in my bio!! #ad 
Got some #smoothiesaturday action going after my workout this morning!! Headed to my cousin’s for brunch (hi guys 👋🏻) but needed a little something to hold me over 😜 vanilla & blueberry smoothie topped with @wildwayoflife coconut cashew granola & a spoonful of @anitasyogurt 💪🏼 Hope everyone is having a WONDERFUL start to their holiday weekend 🎅🏼🤶🏼🎄
Got some #smoothiesaturday  action going after my workout this morning!! Headed to my cousin’s for brunch (hi guys 👋🏻) but needed a little something to hold me over 😜 vanilla & blueberry smoothie topped with @wildwayoflife coconut cashew granola & a spoonful of @anitasyogurt 💪🏼 Hope everyone is having a WONDERFUL start to their holiday weekend 🎅🏼🤶🏼🎄
Fancy AF toast for dinner after reading @fittcity’s guide to best DC toast 😂 my New Years resolution is to hit up every place on their list!! They also have tons of fitness classes, restaurants and cool places to see (peep the story 👀). Super excited to have them reppin’ my city- no better way to find things to do! How do you guys find cool spots in your town?! Check out the link in my bio to find your city!
Fancy AF toast for dinner after reading @fittcity’s guide to best DC toast 😂 my New Years resolution is to hit up every place on their list!! They also have tons of fitness classes, restaurants and cool places to see (peep the story 👀). Super excited to have them reppin’ my city- no better way to find things to do! How do you guys find cool spots in your town?! Check out the link in my bio to find your city!
Easiest and BEST breakfast 😍 been having this on repeat: spinach, egg whites, sweet potato and maple apple chicken sausage! Keeping it simple before heading home for allll the holiday goods 🙊
Easiest and BEST breakfast 😍 been having this on repeat: spinach, egg whites, sweet potato and maple apple chicken sausage! Keeping it simple before heading home for allll the holiday goods 🙊
Getting on that #TACOTUESDAY action tonight 💃🏽 @sietefoods grain free tortilla topped with @kitehillfoods chive spread, salsa chicken, roasted peppers, greens and GUAC 🥑 what are your go-to taco fillings?!
Getting on that #TACOTUESDAY  action tonight 💃🏽 @sietefoods grain free tortilla topped with @kitehillfoods chive spread, salsa chicken, roasted peppers, greens and GUAC 🥑 what are your go-to taco fillings?!
Y’ALL. @hungryroot has changed the meal prep game x100. They have the best sauces and supper fun, prepped veggies. I’m in heaven 😍 made some cranberry curry chicken salad with a raw veggie slaw, snap peas & sweet potato chunks 🙌🏼 it was so light & fresh and hit the spot!
Y’ALL. @hungryroot has changed the meal prep game x100. They have the best sauces and supper fun, prepped veggies. I’m in heaven 😍 made some cranberry curry chicken salad with a raw veggie slaw, snap peas & sweet potato chunks 🙌🏼 it was so light & fresh and hit the spot!
Nothing beats Monday morning simplicity. After going NONSTOP for what feels like weeks- I finish my first semester of grad school this week AND I’m taking 5 days off of work for the holidays. 🎉🎉 While I’ve been eating good foods and working out a ton- I haven’t been healthy. My mind hasn’t gotten a break and I’m constantly stressed. Excited to reflect on this year and make 2018 the best one yet!!
Nothing beats Monday morning simplicity. After going NONSTOP for what feels like weeks- I finish my first semester of grad school this week AND I’m taking 5 days off of work for the holidays. 🎉🎉 While I’ve been eating good foods and working out a ton- I haven’t been healthy. My mind hasn’t gotten a break and I’m constantly stressed. Excited to reflect on this year and make 2018 the best one yet!!
ITS FINALLY SUNDAE🎉 what better way to kick off my favorite day of the week thank my fave @dailyharvest flave ❤️ this salted caramel smoothie is literally the best thing I’ve ever eaten 😂 even though it’s freezing outside... totally worth it! If you haven’t tried these amazing and super convenient cups- use “HealthyInRealLife” to stock up! Heading to the gym & then going to a wizards game tonight. Any fun plans?
ITS FINALLY SUNDAE🎉 what better way to kick off my favorite day of the week thank my fave @dailyharvest flave ❤️ this salted caramel smoothie is literally the best thing I’ve ever eaten 😂 even though it’s freezing outside... totally worth it! If you haven’t tried these amazing and super convenient cups- use “HealthyInRealLife” to stock up! Heading to the gym & then going to a wizards game tonight. Any fun plans?
Best gift for a foodie to give? More food!! I’m not materialistic at all so I’m thinking that these @purplecarrotxo kits would be a fun gift for the holiday 🙌🏼 I’ve tried @purplecarrotxo a few times now and it’s super easy, delicious and fun! I know my mom and Grandma love to get creative in the kitchen so these will definitely be arriving at their doors! Plus they always turn out like the picture which is a plus 😂 use the link in my bio to send some plant based goods to your loved ones! #ad
Best gift for a foodie to give? More food!! I’m not materialistic at all so I’m thinking that these @purplecarrotxo kits would be a fun gift for the holiday 🙌🏼 I’ve tried @purplecarrotxo a few times now and it’s super easy, delicious and fun! I know my mom and Grandma love to get creative in the kitchen so these will definitely be arriving at their doors! Plus they always turn out like the picture which is a plus 😂 use the link in my bio to send some plant based goods to your loved ones! #ad 
#FRENCHTOASTFRIDAY is my new jam 💃🏽 cinnamon spice french toast made with egg whites and @malkorganics pecan nog topped with more cinnamon, persimmon slices and a crumbled pumpkin pie @perfectbar 🤤 short day at work today and I couldn’t be more excited!
#FRENCHTOASTFRIDAY  is my new jam 💃🏽 cinnamon spice french toast made with egg whites and @malkorganics pecan nog topped with more cinnamon, persimmon slices and a crumbled pumpkin pie @perfectbar 🤤 short day at work today and I couldn’t be more excited!