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  • fit_cali_mom
    💪🏼 αѕнℓєу 👙️ иαѕм
    @fit_cali_mom

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xSay2
HA!!! 🤷🏼‍♀️ well.....this may be accurate at times. #starbucks #uggboots #nowhip #yogapants #funny #momlife #fitmom #mademelaugh #well #yup #strongmom #coffeelife #coffee
Some days are harder than others to get to the gym....some days life happens 🤷🏼‍♀️ but if you can reach deep down and use all you’ve got to get there I promise the workout will be well worth it and possibly be one of your better workouts in your week. It’s amazing what a “gym therapy” can do. Working out releases endorphins and make you “happy” so my advice is to just do it! Get there! The rest will follow! 👊🏼👊🏼👊🏼 #gym #gymmotivation #flex #youvegotthis #motivation #lift #fitmom #fitlife #strong #noexcuses #dedicated #nasm #gymtherapy #lululemon #applewatch #lift #strongmom #sleeve #girlswholift #weights
Some days are harder than others to get to the gym....some days life happens 🤷🏼‍♀️ but if you can reach deep down and use all you’ve got to get there I promise the workout will be well worth it and possibly be one of your better workouts in your week. It’s amazing what a “gym therapy” can do. Working out releases endorphins and make you “happy” so my advice is to just do it! Get there! The rest will follow! 👊🏼👊🏼👊🏼 #gym  #gymmotivation  #flex  #youvegotthis  #motivation  #lift  #fitmom  #fitlife  #strong  #noexcuses  #dedicated  #nasm  #gymtherapy  #lululemon  #applewatch  #lift  #strongmom  #sleeve  #girlswholift  #weights 
This is so true!! Often when I’m driving I’ll see someone running and think how jealous I am haha 😂 I’m like why can’t I be running right now! #fitness #fitnessmotivation #running #fitlife #fit #run #runner #fitmom #momlife #truth #workout #dedicated #justdoit #nikeplus #nike #fitnessjourney #fitnessaddict #fitnessgirl #nasm
#Repost @dedicated_strength
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There is no elevator to success - you’re going to have to take the stairs. 💪🏻 If you’re not putting in the work, don’t expect to see results. Be honest with yourself and push yourself. Dig deep to find that motivation!
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Time to put in that work. Work hard and dream big.
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#bootcamp #workhard #takethestairs #ignite360° #pushups #bosuball #fitchick#fitmom #nasm #certifiedtrainer #fitnessaddict #motivation #hiitworkout #weightsandcardio #tattoos #exercise #fitnesschallenge #indio #coachellavalley
#Repost  @dedicated_strength ・・・ There is no elevator to success - you’re going to have to take the stairs. 💪🏻 If you’re not putting in the work, don’t expect to see results. Be honest with yourself and push yourself. Dig deep to find that motivation! . Time to put in that work. Work hard and dream big. . . #bootcamp  #workhard  #takethestairs  #ignite360 ° #pushups  #bosuball  #fitchick #fitmom  #nasm  #certifiedtrainer  #fitnessaddict  #motivation  #hiitworkout  #weightsandcardio  #tattoos  #exercise  #fitnesschallenge  #indio  #coachellavalley 
Set your alarm.....you’ve got this!! Lose the excuses.....make it to that class....hit the pavement for that run. You’ll feel amazing when you’re done! Xoxo 👊🏼 #fitness #fit #fitnessmotivation #nasm #trainer #workout #weightloss #fatloss #fitmom #trainingday #gains #lift #running #run #justdoit #strongereveryday #weights #noperfecttime #trainharder
#Repost @dedicated_strength
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JUST 9 MORE DAYS until our very own @fit_cali_mom is out with @tc1gel at the @arnoldsports Festival in Ohio!! Make sure you stop by booth 2322 to say hi and grab some TC1 samples! See you all out there! 💪🏻
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#fitcali #ohio #columbus #tc1gel #fitnessaddict #fitnessexpi #arnoldassic #arnoldsportsfestival #strong #fitmoms #fitchicks #hotstuff #flatbill #applewatch #bumpngrind #hiking #exercise #jeepobsession #certifiedtrainer #nasm #fitnesscompetition
#Repost  @dedicated_strength ・・・ JUST 9 MORE DAYS until our very own @fit_cali_mom is out with @tc1gel at the @arnoldsports Festival in Ohio!! Make sure you stop by booth 2322 to say hi and grab some TC1 samples! See you all out there! 💪🏻 . . #fitcali  #ohio  #columbus  #tc1gel  #fitnessaddict  #fitnessexpi  #arnoldassic  #arnoldsportsfestival  #strong  #fitmoms  #fitchicks  #hotstuff  #flatbill  #applewatch  #bumpngrind  #hiking  #exercise  #jeepobsession  #certifiedtrainer  #nasm  #fitnesscompetition 
Anndddd this would be today ☕️ just cover me in coffee please. #coffee #coffeelife #momlife #reallife #wednesdaywisdom #humpdayhumor #yes #truth #coffeequotes #canigetanivplease #seizetheday #fit #dedicated #coffee #justcoffee
Blowing through some pull-ups like......💁🏼‍♀️ hahaha...nice doing them assisted every now and then. Been spending extra time on back this last month. Really working on growing my Lats. Here’s to gains! #lats #back #pullups #strongmom #fitmom #momlife #training #weights #noexcuses #justlift #sleevetattoo #fit #fitjourney #tc1gel #workout #fitnessaddict #instavideo #fitnessvideo #gymlife
Some days you just have to lift heavy! Back day with assisted pull-ups and a side of push-ups at the end 🤷🏼‍♀️ isn’t that what you do for fun?? Haha #lift #gains #workingonthatback #motivation #weights #gains #pullups #pushups #workout #trainerlife #nasm #strongmom #momlife #tuesdaymotivation #tc1gel
They love raw asparagus!! Haha! So funny when I’m cooking it they wait for me to break the ends off. They know that’s theirs. lol #boxersarethebest #boxersofinstagram #boxers #aspargus #boxer #fitmom #momlife #glockandsophie #love #wheresmine #food #vegtables #boxervideo #monday #dinnertime
So this might have been our 4th set and we were a bit over it! Haha 😆 but nothing like finishing leg day with some good core workout! Today was 4 sets of 100 Russian twists  Throw on your @tc1gel and feel the fire!! 🔥#nevermissamonday #fitlife #fitmom #motivation #core #strong #noexcuses #trainerlife #nasm #snapbacks #workout #lift #weights #dedicated #legday #justdoit #traininsane #makeaplan #tc1gel @tc1gel
It’s Monday.....I’m tired....pretty sure it’s a 4 cups of coffee kind of day 😬☕️ but I got in leg day so that’s a win! What’s your workout today!? Never miss a Monday! #fitness #motivated #monday #workout #legday #mothertrucker #myhatisawesome #momlife #trainerlife #nasm #noexcuses #lift #dedicated #fishtailbraid #strongmom #mondaymood #gymlife #jeep #whatsarestday #justdoit #coffee
He kills me! Whatever you say Glock....you are a crazy dog! 😂 he was really trying to reason with me here. But so hard to take him seriously when his tooth is hanging out of his mouth like that. Lol #boxer #boxerlove #boxersofinstagram #boxerdog #boxersofig #hekillsme  #funny #boxermom #glocktheboxer #hisfacetho #momlife #sunday