Thank you to everyone who joined us for the Water Edition of Yin & Pin, we had such a great time! Leanne @rurushannon you are hilarious, you made me LMAO in the middle of the class! Sorry to those who missed the class, it was full even before we could advertise it! If you would like to join our next Yin & Pin workshop, registration will be open within the first few weeks of February check in at http://www.yogainbowness.com/. #yinandpin#acupunctureyoga#yycacupuncture#fiveelementtheory#traditionalchinesemedicine
1 day left! 1 day! Oh my gosh it’s tomorrow! Have you signed up yet?!
I am so excited to be teaching about Traditional Chinese Medicine’s Water Element with the lovely and talented Dr. Erin @acupunctureyyc. We will be teaching how to identify if yours Water Element is out of balance and giving you homecare tips and trips to help you rebalance. We will also be doing a meditation and acupuncture (if you would like it). If you haven’t booked your spot yet call 587-231-9331 to book. See you tomorrow night at @urbanrootswellness from 6-8pm!
This was incredible! Thank you Foothills Brass for the incredible evening! You guys are incredible, I want more. I couldn't fit everyone in to this shot but what you hear off to your right are three talent singers and check out the amazing @allisonlynchmusic scatting away up there! Let me know when you guys play again, we will be there! #foothillsbrass#brassbands#yycbrass#amazingnight#1940smusic
Thank you @simply.maggy for introducing me to Adventure Bread! I don't like North America breakfast food but need something substantial in the am. I called this our breakfast Tapas. Adventure Bread, pickled avocado, red pepper jelly and olives!! Favourite breakfast ever! Oh and on the topic of my last post, this should make a great 💩https://www.davidlebovitz.com/josey-bakers-gluten-free-recipe-adventure-bread/#adventurebread#glutenfreevegan#glutenfreebread#breakfastfood
Wow, wow, wow! What an incredible workshop! Thank you Dr.Beth Hedva for the unbelievable workshop you presented today at @urbanrootswellness called Spirits, Spirits & Ghost! Want to see more workshops from Dr. Beth? Let us know! #yycworkshops#urbanrootswellnesscentre
I am so excited that Dr. Beth Hedva, Psychology/Parapsychology (www.bethhedva.com) will be presenting a "Halloweenish" workshop Spirit, Spirits & Ghosts at @urbanrootswellness Oct 29th from 1-4pm. Check out this video to learn more. #twelvesenses
Look who we can see out the front window at @urbanrootswellness! We are so excited to welcome @yogainbowness to their new location right across the street from us! Can't wait till you open the doors to your new digs! #yogainbowness#mainstreetbowness#newneighbors
Drop it like it's sock! It's Socktober here at @urbanrootswellness! What does that mean? A bunch of us businesses along @mainstreet.bowness are collecting winter socks for the homeless shelters to help keep cold toes warm on those cold winter nights. How can you help? Next time you are getting a treatment from myself or one of our amazing practitioners drop off a new or lightly used pair of winter socks in or sock box! #mainstreetbowness#socktober#urbanrootswellness#thankyoucalgary
My fellow foodies. Don't you love it when you come up with a genius recipe because that is all you had left in the house? I opened my fridge and saw mushroom broth (left over from this recipe https://itdoesnttastelikechicken.com/crispy-chewy-sesame-shittake/) coconut milk and dill. I had onions and garlic and potatoes in the pantry and 💥bam💥Vegan Cream of Potato Soup! #veganlunch#vegansoulfood#vegansoup