• e s a k g a r c i a •
april 20-21 > e84 intermediate class
> posture workshop
> 26&2 class
> sign up on MindBody, bikramyogaslo.com, call or in-studio > $100 special for all three classes
INFERNO YOGA SCULPT
Sunday March 18th
Feel the burn, stretch it out and tone your entire body in this fun, safe, energetic class!! You can expect to strengthen all the muscles in the body while building cardio endurance. Using weights for added resistance, you will tone the body at the same time increasing your heart rate! .
TWO MORE DAYS left of our 30/60 Day Challenge! Can you believe it?! You guys are rockstars and we are so lucky to have such awesome, dedicated, strong Yogis in our midst. Thank you for bringing the energy and the tenacity this challenge! We look forward to celebrating each and every one of you at our challenge party come March 25th! Stay tuned for details. Two more days!! You got this! 💪👍🎉💯
#Repost @laurenshannonwellness with @get_repost
Coming to SLO @bikramyogaslo this Friday night- our Intro to Acro playshop featuring partner stretch and raw chocolate with Matt @thepacifickid and I. 🖤Come join the fun this Friday night March 9th from 6:30-8pm. This is a class designed to touch on foundational Acro yoga techniques and assisted partner stretch ( no partner necessary). Kicked off with a cacao ceremony, this will be a playful, insightful good time! $20 drop in, $15 if your on autopay. Register online @mindbodyonline or in house.
Two days away until we can #FLY !!! Get yourselves ready for a fun, fantastic, flying Friday night! We will experience a traditional cacao ceremony, learn the foundations of #Acro yoga, learn #partner#stretching and #ThaiMassage techniques and laugh and PLAY! Let yourself go, have fun and come enjoy this workshop with or without a partner!! Signup online to reserve your spot! See you at 6:30pm @bikramyogaslo!
Happiest of Birthdays to our lovely, flexible, fun, Miss Carly!! Thank you for bringing such a positive, vibrant light into our studio. You radiate kindness and have such a clear vision and knowledge of the body and mind and we are so lucky to have you every day!! Have a beautiful day lovely lady! ✨💞🙏
Friendly Reminder that after the 9:00am tomorrow we will be closed the rest of Sunday for interior improvements and painting!! Thank you for your patience and we will be back to our regular schedule first thing Monday morning with our 7:00am Hot Yoga 60!
Come sweat it out tomorrow and smile the rest of your day!!!
Dress warm and hang out tonight after the 4:30 class in our new creamery marketplace!
#Repost @creamerymarketplace with @get_repost
Alert 🚨 alert 🚨 Art After Dark at @creamerymarketplace TONIGHT! Come hang out at the brand new @creamerymarketplace building! Sip some wine from Chamisal Vineyards, see artist demos by Joanne Ruggles and Shirley Hazlett and enjoy the amazing art by Joanne Ruggles, Skye Coddington, Catherine Lemoine and Artist from The Bunker - Blueberry Jewelry, Missy RC and Tony Girolo. See you tonight!
Congratulations to Mr. Ryan for an amazing first year of ownership @bikramyogaslo! Through all the ups and downs of construction in the creamery this past year, he has remained steadfast, positive and true to the Studio, the yoga and the practitioners! Thank you Ryan for keeping us strong, focused on what’s important and most importantly, HOT and SWEATY! We love you and @bikramyogaslo!!
Acro Workshop coming to #BYSLO !! Come join the fun Friday March 9th at 6:30pm for a fun Intro to Acro Workshop! This workshop will touch on Acro Yoga Techniques, Introduction to Partner Stretching and Thai Massage, and the night will be kicked off with a traditional Cacao Ceremony. Led by Lauren Shannon (@laurenshannonwellness) and Matt Black (@thepacifickid) this will be a fun, insightful, feel-good time!! Friday March 9th 6:30-8:00pm
$15 for Auto-Pay Members
$20 for Non-Members
No Partner Necessary!
Reserve your spot on MindBody, our website or in-Studio
See you there!
Namaste 🙏 .
Monday’s aren’t so bad with #RyanGosling by your side! Let’s do this!! 7:00am Hot 60 - Inette
9:00am Bikram - Carly
11:00am IHP - Carly
12:30pm Hot 60 - Laura
4:30pm Bikram - Laura
6:30pm Bikram - Carly
Happy BikramVersary Grace! One year ago today Grace found Bikram yoga after much encouragement and effort from our teacher and her coworker @inettelinstead! Grace made her way into our studio and hasn’t looked back. She takes all of our classes and is rockstar in ALL of them. We are so happy to have you at our studio and CONGRATS on your YogaVersary Grace!