Join us in the month of March for our FREE 30 Day Morning Rituals Challenge.
If you have heard of morning rituals before but have no idea what the heck it means than this is the challenge for you.
Maybe you used to do Morning Rituals but life happened - this is a great opportunity to jump back into it and make March your best month yet!! If you have been feeling lost recently and you would love to start the day with more purpose and intent, have a clear head and be able to focus on what’s really important than we can’t wait to help!! It takes 21 days to form a habit so let’s start making some positive changes in your life 🌅
Click on the link in the bio to jump in to the challenge or DM me if you have any questions.
Much love 🧡
After a crazy beautiful weekend and an insane January, I’m ready to get back into the organised chaos and really start making a personal impact and give back my time to help mentor and coach some beautiful women who want to achieve their freedom in 2018
Does your life match your day dreams? Are you feeling like you're stuck in a rut? Are you a mumma looking at having to return to work soon? What steps are you making right now that would mean huge change coming for you this year or even next year? 🤔 Do you feel trapped doing something for work you don't love and are scared to make a leap of faith or just have no idea what to do next? ⠀⠀
I absolutely get it... this was me 👎🏻One day I decided that if I didn’t make a change, I may fall into a black hole and never come out. I decided to pull my ass out of that hole!!
I wanted more out of life than the 9-5 grind, four walls with a computer and no sunlight. I wanted to be my own boss and decide what my value was. I wanted to work towards something that actually gave me meaning and purpose. Something that meant I could get the opportunity to travel more ✈️ , work on my terms and become a mum knowing I wouldn’t have to put my baby in day care and I would get to watch him grow and never have miss out on magic moments. 👪
I needed more FUN in my life and a place where I felt I belonged!! 💃🏼
Life is good because I decided to make it that way and this month I have room for 3 more gorgeous women to mentor and coach to do the same.
I can’t wait to work with you!!! xx
⠀⠀ #ipreview @preview.app
2018 is a year to create new beginnings, new projects, new attitudes, new relationships and to create huge amounts of growth both personally and professionally. ⠀⠀
What if you simply devoted this year to loving yourself more? ⠀⠀
To celebrate the launch of my new brand, She Wellness, and upcoming EXCITING new business projects, I’m running a FREE 14 day self love challenge starting FEBRUARY 1st and ending (conveniently) on Valentine’s Day 💕
In 14 days I will teach you why self love is so important and how it can help you achieve your goals, nourish yourself, fill your cup and create healthier habits, body and mind. ⠀⠀
If you would love to be a part of the challenge give me some love ❤️ and I will add you to the event ready for February 1st.
Much love x
“Do not speak badly of yourself, for the warrior that is inside you hears your words and is lessened by them. You are strong and you are brave. There is a nobility of spirit within you. Let it grow - you will do well enough” - David Gemmell
The F Word.....
Fatty Acids 😉
Most of us are aware of the power of Essential Fatty Acids (EFA's) that help in the fight against inflammation such as joint health, but most of us aren't getting enough of them every day (Did you know our bodies dont make them naturally!).
This month in The HSE, we are giving you free shipping of our vegan plant based omegas + free access to The HSE when you decide to become a member in January!
Skip the fish and go straight to the source!
If you're curious on more info on The HSE or how omega can benefit you, your brain health, eye health, skin health, joint health + so much more, let me know im happy to shoot some info through 🙋🏼♀️🙋🏼♀️🙋🏼♀️
IM ON A BOAT!!! Weeeeeeelllll... I will be - in T-10 days!!! ⠀⠀
I’m nervous as hell - this will be the first weekend away from my baby but I know he’s in good hands with his Dad!! ⠀⠀
I have been working hard to get aboard this yacht to meet and learn from some of the top online entrepreneurs... and maybe a few cocktails 🍸 😜 ⠀⠀
I am beyond excited!!! Just another day in the office 😂