This is a picture of me right before i started detoxing and preparing myself to make some major changes in my life roughly 3 weeks ago.
years ago and up to this year i've been struggling with depression, severe stress and anxiety, resulting in me losing alot of weight over the years. About 6 months ago i went vegan, and finding the right diet for me was difficult at first, since im a tall guy with a high metabolism.
But over the last couple of months i've experimented with alot of different diets, and now i've finally found the right diet for me to gain back the weight i've lost over the years.
I've also made some other major as well as minor changes in different aspects of my life to help me reach this goal.
Over the last 3 weeks alone i've gained 6,4 kilograms (or 14 pounds)
Wich is suprisingly fast for a guy with my metabolism. And i've done this all on a 100% vegan diet.
I was hesitant to post this at first, as this was some of the skinniest i've ever been in my life. And i'd grown very insecure and uncomfortable with my own body at that point. But i chose to post it today, as i want to remind myself that im much better now, and getting better and better every day.
I'd show you a picture from today in comparison, but honestly, 6'4 kg distriputed all over my body is not that big of a difference to see yet. But i'll hit you up when i've gained another 15kg. Deal?