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Indian-Inspired Roasted Veggie and Chickpea Pizza! Get it now! On the menu for the week of Feb 26th! Super healthy but you’ll never know it by how amazing it tastes! 🍽😋 #pizzaparty #flatbreadpizza #localurbanbites #eatyourveggies #yummy #vegetarianrecipes #yyjeats #yyj #perfection
Beets, celeriac-potato mash, and juicy sausage combined into one ☝️ delicious masterpiece! On the menu for the week of Feb 26th! Get your order in by weds for this and more! #beets #sausage #glenwoodmeats #yummy #yyj #yyjeats #fortheloveofcooking #localurbanbites #eatlocal #healthyeats
Is this sangria or is it art? Probably both, but you can come down and decide for yourself because today is Sangria Sunday and our Sangria Rosso is $2 off! We're open til 10pm today through Thursday, and then until midnight Friday and Saturday!
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#cafemexico #yyj #yyjevents #yyjfood #yyjeats #yyjdrinks #viccity #victoriabc #mexicanculture #latenights #sangria #redwine #brandy #cointreau #cassis #drinkart
There is nothing a Pad Thai can't fix, especially when its delivered! • • •
Place an order for delivery at dineinvictoria.com.
There is nothing a Pad Thai can't fix, especially when its delivered! • • • Place an order for delivery at dineinvictoria.com.
It's #SushiSunday! Have nothing but the freshest delivered from Yoshi Sushi. • • •
Order now: dineinvictoria.com
It's #SushiSunday ! Have nothing but the freshest delivered from Yoshi Sushi. • • • Order now: dineinvictoria.com
Can we all just pretend for a moment that we still believe in carboloading before a long run? I'll take any excuse to dash to @empiredonut before a race. ☝🏻Honey Cruller and Blueberry Cheesecake.
Can we all just pretend for a moment that we still believe in carboloading before a long run? I'll take any excuse to dash to @empiredonut before a race. ☝🏻Honey Cruller and Blueberry Cheesecake.
N U T R I T I O N  101 🌿 .
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My new ebook designed to efficiently give you the nutritional basics to help you optimize your dietary needs 🥦 .
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What questions do you have about nutrition? What topics are you interested in? Comment below 👇🏼 and get excited!
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#nutrition101 #comingsoon #ebook #nutrition #diet #yyj
N U T R I T I O N 101 🌿 . . My new ebook designed to efficiently give you the nutritional basics to help you optimize your dietary needs 🥦 . . What questions do you have about nutrition? What topics are you interested in? Comment below 👇🏼 and get excited! . . . #nutrition101  #comingsoon  #ebook  #nutrition  #diet  #yyj 
So happy how these Hotcakes turned out! Especially the macerated strawberries 😍
Shoutout to my killer brunch team for kicking ass this busy weekend! You guys are amazing 💪

#Repost @rebarmodernfood with @get_repost
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Only a couple more hours to chow down on strawberry shortcake hotcakes! Whole wheat hotcakes topped with house-made vanilla pastry cream, strawberry butter, both macerated and fresh🍓’s and whipped cream. Plus maple syrup!🥞☕️🍴 #rebarmodernfood #yyj #yyjfood #yyjeats #brunch #weekend #sunday #hotcakes #pancakes #breakfast #strawerries #victoriabc
So happy how these Hotcakes turned out! Especially the macerated strawberries 😍 Shoutout to my killer brunch team for kicking ass this busy weekend! You guys are amazing 💪 #Repost  @rebarmodernfood with @get_repost ・・・ Only a couple more hours to chow down on strawberry shortcake hotcakes! Whole wheat hotcakes topped with house-made vanilla pastry cream, strawberry butter, both macerated and fresh🍓’s and whipped cream. Plus maple syrup!🥞☕️🍴 #rebarmodernfood  #yyj  #yyjfood  #yyjeats  #brunch  #weekend  #sunday  #hotcakes  #pancakes  #breakfast  #strawerries  #victoriabc 
Some curry to warm up on this chilly day. Buddha Bowl {steamed brown rice, dark greens & seasonal veggies in warm Thai coconut green curry, topped with avocado, cilantro, sprouts & sweet tamarind peanuts} + Ruby C {strawberry, banana, acerola cherry, beet & orange juice, ginger, lemon}
#vegan #veganfood #cafebliss #yyj #yyjfood #yyjeats #tastingvictoria #victoriabc #greencurry #currybowl #smoothie #organic #plantpower
Don’t mind if I do! •
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#coffee #instacoffee #coffetogo #sundaycoffee @crustbakeryonfort #crustbakery #caffiene #yyjeats #yyjcoffee #shoplocal #☕️ #nofilter #iphoneonly
Espresso Panna Cotta topped with candied coffee beans #makeusyourlocal.
Just steps away from Veneto we're celebrating the Year of the Dog at the Gate of Harmonious Interest in the oldest Chinatown in Canada. The Chinese lion dance has been part of Chinese culture for thousands of years. The lion, a symbol of power, wisdom and good fortune, chases away evil spirits and brings happiness, longevity and good luck!
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#happynewyear #friends #ourcommunity #limbang #harmoniousinterest #yearofthedog #chinesenewyear #yyj #yyjeats #liondance #loveourcity #goodfortune #goodluck #happiness #oldestchinatownincanada #cultureanddiversity
Just steps away from Veneto we're celebrating the Year of the Dog at the Gate of Harmonious Interest in the oldest Chinatown in Canada. The Chinese lion dance has been part of Chinese culture for thousands of years. The lion, a symbol of power, wisdom and good fortune, chases away evil spirits and brings happiness, longevity and good luck! . . . . . #happynewyear  #friends  #ourcommunity  #limbang  #harmoniousinterest  #yearofthedog  #chinesenewyear  #yyj  #yyjeats  #liondance  #loveourcity  #goodfortune  #goodluck  #happiness  #oldestchinatownincanada  #cultureanddiversity 
Still so delicious Sunday brunch even if I need soft food in small pieces
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#parfait #jam #sundaybrunch #yyjeats #brunchdate #nomnom #chipmunkface #victoriabc #cherryontop #startthedayright #sundayfunday #lovelove
Octopus a day keeps the doctor away 🐙🐙 #seafoodislife #sushiharbour #yyjeats #westcoast
Fleeing the scene after a little @bigwheelburger in the village 🍔 
My waistline doesn’t appreciate living across the street.. #bestburgerintown #yyjeats
Fleeing the scene after a little @bigwheelburger in the village 🍔 My waistline doesn’t appreciate living across the street.. #bestburgerintown  #yyjeats 
🔥 C A R B S 🔥 are always a hot topic. It’s going to be different for everyone, so try and tap into your body awareness and see how you feel!
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🔥 Check in right after eating, then again an hour or two later to gauge your reaction, mood and energy levels.
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🔥 I feel best eating some complex carbs like yams, squash, parsnips etc 🍠. 🔥I eat very little grains, tons of veggies (veggies are carbs that provide very necessary fibre, vitamins & minerals), plenty of healthy fats & quality proteins.
🔥 There is no ideal “one fits all” diet, figure out your own needs & take charge of your own health! .
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#yyjeats #yyjfood #brunchwithmisslucy #catapproved #catlady #complexcarbs #postworkoutmeal #balanceddiet #eattherainbow 
#holisticnutrition #holistichealth #brunchinspo #eatlocal
🔥 C A R B S 🔥 are always a hot topic. It’s going to be different for everyone, so try and tap into your body awareness and see how you feel! . . 🔥 Check in right after eating, then again an hour or two later to gauge your reaction, mood and energy levels. . . . 🔥 I feel best eating some complex carbs like yams, squash, parsnips etc 🍠. 🔥I eat very little grains, tons of veggies (veggies are carbs that provide very necessary fibre, vitamins & minerals), plenty of healthy fats & quality proteins. 🔥 There is no ideal “one fits all” diet, figure out your own needs & take charge of your own health! . . #yyjeats  #yyjfood  #brunchwithmisslucy  #catapproved  #catlady  #complexcarbs  #postworkoutmeal  #balanceddiet  #eattherainbow  #holisticnutrition  #holistichealth  #brunchinspo  #eatlocal 
B A L A N C E ⚖️
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Why are 80% of my posts about food? Because nutrition is up to 80% of what it takes to achieve your goals.
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You can plan a road trip, but without enough fuel or the right fuel, you’re not going to get to your destination. Are you consuming the right foods for your goals?
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#eat #believe #achieve #balance #wisdom #yyj #personaltrainer
B A L A N C E ⚖️ . . Why are 80% of my posts about food? Because nutrition is up to 80% of what it takes to achieve your goals. . You can plan a road trip, but without enough fuel or the right fuel, you’re not going to get to your destination. Are you consuming the right foods for your goals? . #eat  #believe  #achieve  #balance  #wisdom  #yyj  #personaltrainer 
WOW 20,000 followers! 🎉🎈🥂 Thank you very much for sharing your food photos and recommendations👏🏻💛 Every like, comment, DM, email, means so much! Your unconditional support is what @tastingvictoria is made of! #20k #20000 #20kfollowers #followers #milestone #tastingvictoria #yyj #yyjfood #victoriabc
Only a couple more hours to chow down on strawberry shortcake hotcakes! Whole wheat hotcakes topped with house-made vanilla pastry cream, strawberry butter, both macerated and fresh🍓’s and whipped cream. Plus maple syrup!🥞☕️🍴 #rebarmodernfood #yyj #yyjfood #yyjeats #brunch #weekend #sunday #hotcakes #pancakes #breakfast #strawerries #victoriabc
Think of it as a personal hand warmer. Open, for now, on this chilly, windy day! 💨. 📷 @fraichenutrition #yyjeats #crispycod #fishtacos #alfresco #oceanwise
Hey @naturally.neesh thanks for the IG ❤️! There is a #freebreakfast gift certificate waiting for you at our @estevanvillage location! #breakfast #brunch #foodie #foodstagram #yyj #yyjeats #yyjfood
Sunday pints. @persephonebrewing Pale Ale pouring now at @thechurchillvic .
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#yyj #yyjbeer #yyjeats #vancouverisland #pnw #craftbeer #craftspirits #craftdistillery #foodie #foodporn #eatlocal #drinklocal #farmtotable #farmtopint #whatsgood
Current mood: adding medicinal mushroom powders to decaf coffee. This one is chaga and reishi: to help boost the immune system, gently stimulate yuan qi, build qi and blood and calm the mind and spirit. Simple additions to your existing morning routines can have a big impact on overall health and vitality. #coffee #swisswaterdecaf #mushrooms #magicmushrooms #chaga #reishi #lingzhi #medicinalmushrooms #immunity #qi #qiboost #morningcoffee #morningroutine #butfirstcoffee #yyj #yyjeats #yyjcoffee #yyjfood #victoriabc #fernwood #fernwoodsquare #fernwoodacupuncture
Current mood: adding medicinal mushroom powders to decaf coffee. This one is chaga and reishi: to help boost the immune system, gently stimulate yuan qi, build qi and blood and calm the mind and spirit. Simple additions to your existing morning routines can have a big impact on overall health and vitality. #coffee  #swisswaterdecaf  #mushrooms  #magicmushrooms  #chaga  #reishi  #lingzhi  #medicinalmushrooms  #immunity  #qi  #qiboost  #morningcoffee  #morningroutine  #butfirstcoffee  #yyj  #yyjeats  #yyjcoffee  #yyjfood  #victoriabc  #fernwood  #fernwoodsquare  #fernwoodacupuncture 
25% OFF SUPERFOOD SALADS TODAY 🥗💛 Start your week right! Come say hi to us in the @victoriapublicmarket OR get delivery with @myaccio ✨
25% OFF SUPERFOOD SALADS TODAY 🥗💛 Start your week right! Come say hi to us in the @victoriapublicmarket OR get delivery with @myaccio ✨
Don't panic, yummy food can come in healthy packaging, that is that Way of life foods is all about. We offer healthy, gluten-free, refined sugar free, whole food options at the click of a button. With FREE delivery to your door every Sunday, go from a potato to potatto, or somthing like that... ;) Visit us online @wolfmealprep
Don't panic, yummy food can come in healthy packaging, that is that Way of life foods is all about. We offer healthy, gluten-free, refined sugar free, whole food options at the click of a button. With FREE delivery to your door every Sunday, go from a potato to potatto, or somthing like that... ;) Visit us online @wolfmealprep
From our Kitchen to yours.
From our Kitchen to yours.
Chilly Sunday? Well I got coffee. Good @discoverycoffee - FATSO FORTIFIED COFFEE. Sampling from 12-3 @wholefoodsbc Vic! #fatsofortified #coffee #demo #fatso #eatfatso  #goodfat #coconutoil #mct #avocado #macadamiaoil #chia #flax  #eatlocal  #peanutbutter  #protein #peanuts #vegan #glutenfree #healthfood #realfood #wholefoods #fitness #keto #cleaneating  #yyjfood #yyjeats #yyjfitness
#yvrfood #yvrfitness
Demo Day! From 11am - 2pm today, Sunday February 18th, we will be sampling our very own house made deliciousness that are the Pork & Beef Italian Meatballs, paired with the Puttanesca from Sugo Sauce of Vancouver. Don't miss this delicious demo + the meatballs will be on special for just $1.49/100g all day. Just pair with pasta for a perfect Sunday evening italian feast for supper.  #meatballsformiles #italianfood #pastaandmeatballs #housemadegoodness #demoday
Demo Day! From 11am - 2pm today, Sunday February 18th, we will be sampling our very own house made deliciousness that are the Pork & Beef Italian Meatballs, paired with the Puttanesca from Sugo Sauce of Vancouver. Don't miss this delicious demo + the meatballs will be on special for just $1.49/100g all day. Just pair with pasta for a perfect Sunday evening italian feast for supper. #meatballsformiles  #italianfood  #pastaandmeatballs  #housemadegoodness  #demoday 
Today is apparently National Drink Wine Day (isn't that everyday?) so it's only natural we'll be having cheese for dinner... 🍷
Today is apparently National Drink Wine Day (isn't that everyday?) so it's only natural we'll be having cheese for dinner... 🍷
One of the wonderful things about zero waste is having to slow your pace. •
We often get asked "doesn't making everything from scratch take up a lot of time?" And the answer is yes, sometimes it's slow. But we've learned how deeply satisfying it is to make our own food. It helps us connect with each other and appreciate what goes in to making something as simple as a loaf of bread. 🍞Packaged goods provide convenience but they don't bring the sense of accomplishment you get from doing it yourself. We spend our Sundays enjoying the process, having a coffee and spending time with each other. ☕️
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How will you spend your Slow Sundays?
One of the wonderful things about zero waste is having to slow your pace. • We often get asked "doesn't making everything from scratch take up a lot of time?" And the answer is yes, sometimes it's slow. But we've learned how deeply satisfying it is to make our own food. It helps us connect with each other and appreciate what goes in to making something as simple as a loaf of bread. 🍞Packaged goods provide convenience but they don't bring the sense of accomplishment you get from doing it yourself. We spend our Sundays enjoying the process, having a coffee and spending time with each other. ☕️ • How will you spend your Slow Sundays?
3 more days to get this great granola deal! Stock up. Buy some for your friends. Get a box for your fav person. #suchadeal #marketonyates #marketonmillstream #supportlocal #buylocal2018 #independentbiz #yyjbusiness #yyjfood #yyjeats #yyjbusiness #artisangranolabc  #somegoodeh
🔥 Sunday morning gratitude 🙏🏼 for chocolate smoothies and daffodils.
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🔥 Tip for keeping that digestive fire burnin’: if you’re using frozen ingredients in a smoothie, thaw them overnight or rinse them in warm water! Your tummy will thank you 💗
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🔥 Now off to spin class at @panoramarec ! 🚴🏽‍♀️
#yyjeats #yyjfood #holisticnutrition #holistichealth #digestivefire #guthealth #smoothie #spinclass #gratitude #healthtips #cricketpowder
B R U N C H S I E S 🍹🍳🥓🥞Every Saturday + Sunday 10-2
B R U N C H S I E S 🍹🍳🥓🥞Every Saturday + Sunday 10-2
#SausageFest?
Great picture by @haussausageco. Check out their page for more sausage inspo. ・・・
Hello. We'll be @esquimaltmarket this Thursday 4:30-7:30.
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 #farmersmarket #nicetomeatyou #yyjevents #yyj #yyjfood #yyjeats #yvr #instafood #sosogood #forkyeah #butcher #sausage #bacon #charcuterie #salt #victoriabc #pig #hog #pastured #ethical #localfarms #meat #yum
New to the Chop Shop!  These beautiful house marinated brown button mushrooms are an excellent addition to any charcuterie platter - eat as is or pair perfectly with brie and a baguette or piled high on a steak.  Rice vinegar, sesame oil, fresh ginger and chopped cilantro are just a part of the deliciousness that these mushrooms are bathed in right here in house.  #marinatedmushrooms #buttonbeautiful #eatwitheverything #cutelittlebuttons #mushroomsformiles
New to the Chop Shop! These beautiful house marinated brown button mushrooms are an excellent addition to any charcuterie platter - eat as is or pair perfectly with brie and a baguette or piled high on a steak. Rice vinegar, sesame oil, fresh ginger and chopped cilantro are just a part of the deliciousness that these mushrooms are bathed in right here in house. #marinatedmushrooms  #buttonbeautiful  #eatwitheverything  #cutelittlebuttons  #mushroomsformiles 
Date night with @mattybeaulieu at @thefernwoodinn The food was amazing!! Can’t wait to go back again! #datenight #food #celiacfriendly #celiac #glutenfree #celiacdisease #yyj #yyjeats #polentaismynewfav #polenta #yum #beer #wine #cheese #whatmorecanyouaskfor #saturday #saturdaynight #weekend #daysoff
Terrible pictures, but delightful food and even more wonderful company. Paella Dr casa for myself and lamb chops and duck for the lovely wifey. Topped off with a cake from #merchies. #happybirthdaysweetheart #happyanniversaryinlaws #yyjeats #ilterrazo #food #friends
@bg0720 Challenged me to a Crispy Chicken Cook Off! Here ya go bud!
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.#yyjfood #yyjeats #homecooking #icouldeatbaby #devine #crisp #crispychicken #friedchicken #cookoff
It's the Bacon Brunch Bonanza at the Butchers tomorrow! All day brunch with a free strip of delicious #Vegan bacon with every brunch order 🌱 🥓 😋 #webutcherbrunch
It's the Bacon Brunch Bonanza at the Butchers tomorrow! All day brunch with a free strip of delicious #Vegan  bacon with every brunch order 🌱 🥓 😋 #webutcherbrunch 
Pre snack before tonight’s Chinese New Year dinner 🤪🤪 thanks @empiredonut
Pre snack before tonight’s Chinese New Year dinner 🤪🤪 thanks @empiredonut
Our Roasted Garlic and a classic Pepperoni 20” 🤤
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#yyj #yyjeats #famousoriginal #foodporn #pizza
We wanted to wish everyone a happy #chinesenewyear and all the best for #2018 #yearofthedog 
#heslookingatouricecream #dog #mansbestfriend 
#happy #new #year
Join us tonight and try our specials for the weekend - featuring montaditos, biscay tuna, secreto pork + more
Join us tonight and try our specials for the weekend - featuring montaditos, biscay tuna, secreto pork + more
New to the Line up at The Mint! We have brought in both The Nightwatch Coffee Lager in bombers and currently we have Race Rocks on tap! If you haven't tried these beers yet this weekend is perfect chance to head down to The Mint!
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#bestnightever 
#yyjlocal #yyjdrinks #yyjeats #craftbeer #craftnotcrap #drinklocalbeer #lighthouse #coffee
We make our own crunchy sponge toffee for these rich chocolate cupcakes. ⠀
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#glutenfreecupcakes #glutenfreecakes #glutenfreebakery #glutenfreeyyj #gf #wheatfree #celiacfriendly #celiacsafe #yyj #victoriabc #yyjeats #fernwood #oakbay #langford #vancouverisland #glutenfreeisourspecialty
Tomorrow is the last day to try this beautiful broccolini, quinoa, and chicken salad, served with handmade crisps! #yyjeats #yyjfood #explorevictoria #foodforfoodies #liveauthentic  #foodplating
So yummy looking! 😉👍🏽 Repost from @sweetlyraw - Happy Saturday! 💙I have a chewy vegan SUPERFOOD BAR RECIPE ⬇️for you on this rainy day. I’ve used @miskiorganics ingredients to make an incredibly nourishing snack that could be enjoyed any time. If you haven’t tried lucuma before, you’re in for a treat because it’s a powdered fruit that tastes like caramel!!! The 2 variations you see here is the difference between using brown rice syrup and coconut nectar. .
1/2 cup oats 
1/2 cup seeds/chopped nuts 
1/4 cup shredded coconut 
4 Tbs @miskiorganics quinoa flakes 
1/4 cup @miskiorganics golden berries
2 Tbs @miskiorganics chia seeds
1/3 cup brown rice syrup*
2 tablespoons almond butter
4 Tbs @miskiorganics lucuma powder (a Peruvian fruit that tastes like caramel!)
2 Tbs @miskiorganics maca 
2 Tbs melted coconut oil 
1/8 tsp salt . *or coconut nectar BUT add an extra 1/4 cup oats
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Stir all the dry ingredients together in a bowl. Whisk the wet ingredients together in a separate bowl (set over a pot of hot water to make it easier) and then stir both mixtures together. Press firmly into 2/3 of a parchment paper lined 8x8” pan. Place into the fridge or freezer until firm and then slice. .
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Thank you @vegan.niinja and @pia_mia_clean_food for featuring my chocolates in their stories for their party 🎉 .
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#veganfood #vegan #veganfoodshare #veganrecipes #healthyrecipes #healthyfoodshare #sweetlyraw #miskiorganics #plantbased #wholefoods #rawfood #superfood #superfoods #snack #rawvegan #fitfood #fitfoodie #yyj #yyjeats #yyjfoodie #veganeats #granolabar
So yummy looking! 😉👍🏽 Repost from @sweetlyraw - Happy Saturday! 💙I have a chewy vegan SUPERFOOD BAR RECIPE ⬇️for you on this rainy day. I’ve used @miskiorganics ingredients to make an incredibly nourishing snack that could be enjoyed any time. If you haven’t tried lucuma before, you’re in for a treat because it’s a powdered fruit that tastes like caramel!!! The 2 variations you see here is the difference between using brown rice syrup and coconut nectar. . 1/2 cup oats 1/2 cup seeds/chopped nuts 1/4 cup shredded coconut 4 Tbs @miskiorganics quinoa flakes 1/4 cup @miskiorganics golden berries 2 Tbs @miskiorganics chia seeds 1/3 cup brown rice syrup* 2 tablespoons almond butter 4 Tbs @miskiorganics lucuma powder (a Peruvian fruit that tastes like caramel!) 2 Tbs @miskiorganics maca 2 Tbs melted coconut oil 1/8 tsp salt . *or coconut nectar BUT add an extra 1/4 cup oats . Stir all the dry ingredients together in a bowl. Whisk the wet ingredients together in a separate bowl (set over a pot of hot water to make it easier) and then stir both mixtures together. Press firmly into 2/3 of a parchment paper lined 8x8” pan. Place into the fridge or freezer until firm and then slice. . . . Thank you @vegan.niinja and @pia_mia_clean_food for featuring my chocolates in their stories for their party 🎉 . . . . . #veganfood  #vegan  #veganfoodshare  #veganrecipes  #healthyrecipes  #healthyfoodshare  #sweetlyraw  #miskiorganics  #plantbased  #wholefoods  #rawfood  #superfood  #superfoods  #snack  #rawvegan  #fitfood  #fitfoodie  #yyj  #yyjeats  #yyjfoodie  #veganeats  #granolabar 
Smoked sukiyaki smoked pork fried rice Moco at The Ruby on Johnson all weekend! #aloha #moco #brunch #breakfast #rice #yyjeats #yyj #restaurant #gravy #egg #delicious #tasty #eat
Bottoms up! Yes, our Wonton Soup is THAT good. Come through wonton lovers! #slurp #brownssocialhouse #yyjeats #socialize #victoria #yyj
Fresh batch of biscuits for our eggs benny this morning👨🏻‍🍳 BRUNCHSIES every Saturday & Sunday 10-2
Fresh batch of biscuits for our eggs benny this morning👨🏻‍🍳 BRUNCHSIES every Saturday & Sunday 10-2
Wishing you could get a bowl of homemade soup on a dreary day like today? Come in to La Taquisa for our Abuela's Tortilla Soup! 🍜
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A tomato-based soup, topped with sour cream, cheese, and crispy tortilla strips.🍅
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#lataquisa #yyj #langford #yyjeats #langfordbc #mexicanfood #victoriabc #yyjfood #tortillasoup #rainyday #soupforthesoul #souptime #soup #yyjfoodies #eatlocal #eatlocalbc #discoverbc
Omelettes! All day, every day!
Omelettes! All day, every day!
Burgers?
Falafel?
or Shawarma?

Don't forget to tag us on Instagram. We'd love to see what you picked!
Burgers? Falafel? or Shawarma? Don't forget to tag us on Instagram. We'd love to see what you picked!
Is anyone else just DONE with this weather? 🙄 I mean, it's almost like it's February, or something. 🌧💨 At least I've got this golden nourish bowl to brighten my day! 1c @nourishvictoria bone broth + 1/2c red lentils from the @wholefoodsbc bulk section + 1 hefty teaspoon turmeric. I've been eating @eatfatso out of the jar today, so I did NOT add ghee or coconut oil, but add a small smattering of that if you like, for richness. Top with two poached eggs, and tuck in! (These incredible flowers are courtesy of @rookandrose , in case you, too, need an anemone fix).
Is anyone else just DONE with this weather? 🙄 I mean, it's almost like it's February, or something. 🌧💨 At least I've got this golden nourish bowl to brighten my day! 1c @nourishvictoria bone broth + 1/2c red lentils from the @wholefoodsbc bulk section + 1 hefty teaspoon turmeric. I've been eating @eatfatso out of the jar today, so I did NOT add ghee or coconut oil, but add a small smattering of that if you like, for richness. Top with two poached eggs, and tuck in! (These incredible flowers are courtesy of @rookandrose , in case you, too, need an anemone fix).
Sangria is everyone's favourite fruit! On Special all day Saturday for $7 @ #GloVictoria! Join us for Happy Hour and enjoy more specials daily from 2 to 5pm & late night!
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#sangriasaturday #sangria #saturdayvibes #yyjeats #yyjfood #yyjcocktails #yyjdrinks #yyjrestaurant #victoriaeats #victoriabc #yyj
Happy Birthday Tyler!!! So proud of everything that you have accomplished this past year and excited to see what the next year brings for you.  #proudolderbrother #happybirthday #yyjeats
Fix yourself a bowl of Tandoori Chicken Caesar Salad!
It’s a lovely Saturday. Despite the crazy wind.
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#yyj #yyjfood #yyjfoodie #yyjeats #varshayyj #eatlocal #saladsaturday #tandoori #tandoorichicken #caesarsalad #healthyeating #thisisvic #victoriabc #downtownvictoria #explorevictoria #explorebc #foodporn #foodstagram
Keep it clean, eat your greens.....Getting my greens in on this windy, wet day.....spinach, kale & cilantro soup 🍜🥗🥄•••••••#greens #vegetarian #spinach #kale #eat #youarewhatyoueat #healthyeating #eatwell #healthyfood #bewell #cleaneating #goodfood #foodie #foodisfuel #foodporn #foodiegram #yyjeats #soup #homemadefood #mykitchen
Buck Brand Organic Oranges are back! 🍊🍊🍊 Enjoy these juicy gems on their own or in this light, flour-less Citrus Chiffon Cake delightfully flavoured with orange, lemon & lime.

Recipe link in bio.
Buck Brand Organic Oranges are back! 🍊🍊🍊 Enjoy these juicy gems on their own or in this light, flour-less Citrus Chiffon Cake delightfully flavoured with orange, lemon & lime. Recipe link in bio.
Happy Saturday! 💙I have a chewy vegan SUPERFOOD BAR RECIPE ⬇️for you on this rainy day. I’ve used @miskiorganics ingredients to make an incredibly nourishing snack that could be enjoyed any time. If you haven’t tried lucuma before, you’re in for a treat because it’s a powdered fruit that tastes like caramel!!! The 2 variations you see here is the difference between using brown rice syrup and coconut nectar. .
1/2 cup oats 
1/2 cup seeds/chopped nuts 
1/4 cup shredded coconut 
4 Tbs @miskiorganics quinoa flakes 
1/4 cup @miskiorganics golden berries
2 Tbs @miskiorganics chia seeds
1/3 cup brown rice syrup*
2 tablespoons almond butter
4 Tbs @miskiorganics lucuma powder (a Peruvian fruit that tastes like caramel!)
2 Tbs @miskiorganics maca 
2 Tbs melted coconut oil 
1/8 tsp salt . *or coconut nectar BUT add an extra 1/4 cup oats
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Stir all the dry ingredients together in a bowl. Whisk the wet ingredients together in a separate bowl (set over a pot of hot water to make it easier) and then stir both mixtures together. Press firmly into 2/3 of a parchment paper lined 8x8” pan. Place into the fridge or freezer until firm and then slice. .
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Thank you @vegan.niinja and @pia_mia_clean_food for featuring my chocolates in their stories for their party 🎉 .
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#veganfood #vegan #veganfoodshare #veganrecipes #healthyrecipes #healthyfoodshare #sweetlyraw #miskiorganics #plantbased #wholefoods #rawfood #superfood #superfoods #snack #rawvegan #fitfood #fitfoodie #yyj #yyjeats #yyjfoodie #veganeats #granolabar
Happy Saturday! 💙I have a chewy vegan SUPERFOOD BAR RECIPE ⬇️for you on this rainy day. I’ve used @miskiorganics ingredients to make an incredibly nourishing snack that could be enjoyed any time. If you haven’t tried lucuma before, you’re in for a treat because it’s a powdered fruit that tastes like caramel!!! The 2 variations you see here is the difference between using brown rice syrup and coconut nectar. . 1/2 cup oats 1/2 cup seeds/chopped nuts 1/4 cup shredded coconut 4 Tbs @miskiorganics quinoa flakes 1/4 cup @miskiorganics golden berries 2 Tbs @miskiorganics chia seeds 1/3 cup brown rice syrup* 2 tablespoons almond butter 4 Tbs @miskiorganics lucuma powder (a Peruvian fruit that tastes like caramel!) 2 Tbs @miskiorganics maca 2 Tbs melted coconut oil 1/8 tsp salt . *or coconut nectar BUT add an extra 1/4 cup oats . Stir all the dry ingredients together in a bowl. Whisk the wet ingredients together in a separate bowl (set over a pot of hot water to make it easier) and then stir both mixtures together. Press firmly into 2/3 of a parchment paper lined 8x8” pan. Place into the fridge or freezer until firm and then slice. . . . Thank you @vegan.niinja and @pia_mia_clean_food for featuring my chocolates in their stories for their party 🎉 . . . . . #veganfood  #vegan  #veganfoodshare  #veganrecipes  #healthyrecipes  #healthyfoodshare  #sweetlyraw  #miskiorganics  #plantbased  #wholefoods  #rawfood  #superfood  #superfoods  #snack  #rawvegan  #fitfood  #fitfoodie  #yyj  #yyjeats  #yyjfoodie  #veganeats  #granolabar 
A large chunk of my free time is spent doing school work in cute cafes. 📚🍴☕️
A large chunk of my free time is spent doing school work in cute cafes. 📚🍴☕️
The best way to grow in life is to make positive changes that push you in the right direction. Lead  healthier lifestyle starting today@wolfmealprep
The best way to grow in life is to make positive changes that push you in the right direction. Lead  healthier lifestyle starting today@wolfmealprep