Half Marathon 3 of 12 complete. Hampton Court Palace conquered!
I joked after the last run that we missed the snow by a day and that we were incredibly lucky to avoid it...the weather made sure we got some this weekend to make up for it... Another personal best of 1:56:04 made it all worthwhile!
We're running 12 half marathons this year for Young Minds. Please sponser us at www.justgiving.com/fundraising/darrenjack12 #hamptoncourt#hamptoncourthalf#youngminds#charity#sub2#mylegsache#running
Why don't we actually have more of our magazine covers promoting these messages instead of highlighting the backlash this female celeb received off another female celeb
A lot of the time media contributes nothing but scandals,badmind "role models" and business that is not ours to our communities
On the other hand @teenvogue @bet @papermagazine @tmagazine are sources that I'd like to say have amazing influences
As a young black female I'm happy to say these sources have had beautiful influences on my style how I decide to compose myself and views my mind don't allow me to delay so I say them
That is all thanks to their carefully handpicked articles , creative art they display , and the aspiring models and amazing people they choose to feature
THANK YOU we need more sources of media that shed light on our society like the above and others I may have forgotten to name 😁😁 Sisterhood is a topic that should just be in our nature unfortunately it's not and if the media won't encourage it to reach all our mini queens and also grown or developing women that are due to be our role models then lets take it into our own hands to empower one another
Pfft I guess who needs the media our fights,movements and battles have always started from us 🙂
Art Credits : @badass.femme
Graphic Credits: @boohoo_myviews
Shocking mental health stats!
* 1 in 4 people in the U.K. will experience a mental health issue each year
* In England alone, 1 in 6 people report a mental health issue in a single week
* 1 in 10 children have a diagnosable mental health disorder- that is approximately 3 in every classroom
* Half of all mental health problems manifest by the age of 14 and 75% by the age of 24
* Suicide is the most common cause of death for boys aged 5-19 and the second most common for girls in this bracket
These are just some of the shocking statistics which illustrate just how common mental health issues are. We need to learn about it in schools and talk about in daily conversation. We need to spread awareness about these illnesses so that those suffering don’t do so in silence! (Stats obtained from YoungMinds U.K. and the Mental Heath Foundation)
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