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‘Move the joints a little e very day. You have  to find your own tricks. See you today at 5.00 pm @sarasvali is waiting for you! .
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#redyogastudio #yogagenova #yogastudio #ig_genova #genovacity #yogaeveryday #yogalove #genovay #meditationyoga #yogaweekend
xSay2
I’ve been holding anger towards myself, judging my practice, my body & allowing my ego to show up and keep adding fuel to the thoughts. What my body wants is love & acceptance, it’s stronger than I even realise and allows me to move in ways that I didn’t think were possible. It supports me and is a part of me in this life. So from today I will love each part of it and accept it all, at the same time I will show it the love it deserves and keep it strong & healthy.🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟#glowwithpriya #lovestartswithyou #loveyourself #healthylife #bestrong #yogalove #yoga #acceptance #bodypositive #youareenough
I’ve been holding anger towards myself, judging my practice, my body & allowing my ego to show up and keep adding fuel to the thoughts. What my body wants is love & acceptance, it’s stronger than I even realise and allows me to move in ways that I didn’t think were possible. It supports me and is a part of me in this life. So from today I will love each part of it and accept it all, at the same time I will show it the love it deserves and keep it strong & healthy.🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟💓🌟#glowwithpriya  #lovestartswithyou  #loveyourself  #healthylife  #bestrong  #yogalove  #yoga  #acceptance  #bodypositive  #youareenough 
💛 UPSIDE DOWN FRIDAY 💛
Looking for new headstand variations? 👀 I remember at the beginning of my yoga journey, the only headstand I used to practise was the supported straight one, but then I discovered new variations and played around with them!
So let's get upside down and have fun! 🎉
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🔹1. Supported headstand
🔹2. Double arms
🔹3. Tripod
🔹4. Pinching Shoulders
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What is your favourite headstand foundation? 🤗
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#sirsasana #sirsasanaplay #yogalove #selflove #yogamilano #yogaitalia #yogaeveryday #backonmymat #yogatutorial #glutenfreeyogi #sugarfreeyogi #spanishyogi #onziegear #onziewear #igersyoga #picoftheday #yogaitalia #yogafamily #yogababe
💛 UPSIDE DOWN FRIDAY 💛 Looking for new headstand variations? 👀 I remember at the beginning of my yoga journey, the only headstand I used to practise was the supported straight one, but then I discovered new variations and played around with them! So let's get upside down and have fun! 🎉 . 🔹1. Supported headstand 🔹2. Double arms 🔹3. Tripod 🔹4. Pinching Shoulders . What is your favourite headstand foundation? 🤗 . . . . . . #sirsasana  #sirsasanaplay  #yogalove  #selflove  #yogamilano  #yogaitalia  #yogaeveryday  #backonmymat  #yogatutorial  #glutenfreeyogi  #sugarfreeyogi  #spanishyogi  #onziegear  #onziewear  #igersyoga  #picoftheday  #yogaitalia  #yogafamily  #yogababe 
“Act Justly. Love Mercy. Walk Humbly.”
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Regardless of your religious (or non-religious) background— we must go forth in peace. We must go forth with sparkling eyes. *
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All too often we forget to live in wonder— and as Socrates said, “Wisdom begins in wonder”. *
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“Without a sense of wonder and appreciation, the capacity for lifelong learning begins to be muted. The opportunities for those ‘ah-ha!’ moments become much less frequent. And we don’t benefit from wisdom that is derived from paying attention to what’s happening on our own blue planet, and the wonder-filled things that are unique to our own situations.” -Terry Forde
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Wisdom begins in wonder darling
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#Justice #Mercy #Humble #Peace #Sparkle #Wisdom #Wonder #Gratitude #Appreciation #Darling #BeTheChange #Strength #Strong #Brave #Explore #Love #Journey #Fitspo #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie
“Act Justly. Love Mercy. Walk Humbly.” * + Regardless of your religious (or non-religious) background— we must go forth in peace. We must go forth with sparkling eyes. * * All too often we forget to live in wonder— and as Socrates said, “Wisdom begins in wonder”. * * “Without a sense of wonder and appreciation, the capacity for lifelong learning begins to be muted. The opportunities for those ‘ah-ha!’ moments become much less frequent. And we don’t benefit from wisdom that is derived from paying attention to what’s happening on our own blue planet, and the wonder-filled things that are unique to our own situations.” -Terry Forde * * Wisdom begins in wonder darling * * #Justice  #Mercy  #Humble  #Peace  #Sparkle  #Wisdom  #Wonder  #Gratitude  #Appreciation  #Darling  #BeTheChange  #Strength  #Strong  #Brave  #Explore  #Love  #Journey  #Fitspo  #GoodVibes  #Meditation  #Namaste  #Yoga  #Yogi  #Yogini  #YogaInspiration  #YogaLove  #YogaLife  #YogaEverywhere  #YogaEveryDamnDay  #UrbanVeggie  Photo Credit: Christy Cole, Urban Veggie
🙏🏻Saturday vibes!Beautiful day outside,although it’s -10 ,a little trip to the beach will be a great way to spend the day 🧘‍♀️🌞. 🎼Ice tea  by @not_theking ******************************** #saturdayvibes #aerialyoga #flyhigh #aerialflow #yoga #yogamom #yogagirl #yogagram #yogaeverydamnday #yogalife #yogalove #upsidedown #instayoga #instayogi #yogaig #lovewhatyoudo #dowhatyoulove #morningpractice #yogalover #yogahigh #yogafit #
4 giorni alla scadenza all'early bird per partecipare ai seminari di Patrick! #yoga #armbalance #patrickbeach #handastand #yogalife #yogalove
“Act Justly. Love Mercy. Walk Humbly.”
*
+
Regardless of your religious (or non-religious) background— we must go forth in peace. We must go forth with sparkling eyes. *
*
All too often we forget to live in wonder— and as Socrates said, “Wisdom begins in wonder”. *
*
“Without a sense of wonder and appreciation, the capacity for lifelong learning begins to be muted. The opportunities for those ‘ah-ha!’ moments become much less frequent. And we don’t benefit from wisdom that is derived from paying attention to what’s happening on our own blue planet, and the wonder-filled things that are unique to our own situations.” -Terry Forde
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Wisdom begins in wonder darling
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#Justice #Mercy #Humble #Peace #Sparkle #Wisdom #Wonder #Gratitude #Appreciation #Darling #BeTheChange #Strength #Strong #Brave #Explore #Love #Journey #Typography #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie
“Act Justly. Love Mercy. Walk Humbly.” * + Regardless of your religious (or non-religious) background— we must go forth in peace. We must go forth with sparkling eyes. * * All too often we forget to live in wonder— and as Socrates said, “Wisdom begins in wonder”. * * “Without a sense of wonder and appreciation, the capacity for lifelong learning begins to be muted. The opportunities for those ‘ah-ha!’ moments become much less frequent. And we don’t benefit from wisdom that is derived from paying attention to what’s happening on our own blue planet, and the wonder-filled things that are unique to our own situations.” -Terry Forde * * Wisdom begins in wonder darling * * #Justice  #Mercy  #Humble  #Peace  #Sparkle  #Wisdom  #Wonder  #Gratitude  #Appreciation  #Darling  #BeTheChange  #Strength  #Strong  #Brave  #Explore  #Love  #Journey  #Typography  #GoodVibes  #Meditation  #Namaste  #Yoga  #Yogi  #Yogini  #YogaInspiration  #YogaLove  #YogaLife  #YogaEverywhere  #YogaEveryDamnDay  #UrbanVeggie  Photo Credit: Christy Cole, Urban Veggie
B e d | this morning, in bed, with a book and a cup of tea ☕️🛏📚 HEAVEN! #saturday #namastayinbed #namaste
Good morning 💕 Dolphin variation for the day 2 of our #YogiPowerOfLove challenge. I am now going to cycle to Pluk to meet @jessicaolie. Is this real?! 😍💓🤗🙏🏻💗💕🤸🏻‍♀️I am so HAPPY! And im going to meet some yogis from Amsterdam that I met on instagram via the let’s start Yoga family. I just love this Yoga community so much 🙏🏻💗
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Hosts:
❤️ @pigeatsfish
❤️ @kimterpstra_yoga
❤️ @fit_yoga_girl
❤️ @Mayyoga14
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Sponsors:
🎁 @onzie
🎁 @pranamat
🎁 @Yogisurprise 🎁 @dharmabumsactive (my outfit 🌹) . .

For those who like to plan ahead, our challenge poses are: . .
- plank ✔️
- dolphin ✔️
- pincha
- crow
- headstand
- handstand
- yogi's choice .

#yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana  #fortheloveofyoga #favouriteasanas #health #strength #stretch #inspiration #motivation #letthewheelsturn #dyybacktobasics #openedhearts #sweetheartwithanopenheart #openyogihearts #yogatoopenhips #yogalovebomb #pigeonpose #sideplank #yogatoopenhips #armedwithloveyogis #VDYogis #dolphinpose
Good morning 💕 Dolphin variation for the day 2 of our #YogiPowerOfLove  challenge. I am now going to cycle to Pluk to meet @jessicaolie. Is this real?! 😍💓🤗🙏🏻💗💕🤸🏻‍♀️I am so HAPPY! And im going to meet some yogis from Amsterdam that I met on instagram via the let’s start Yoga family. I just love this Yoga community so much 🙏🏻💗 . Hosts: ❤️ @pigeatsfish ❤️ @kimterpstra_yoga ❤️ @fit_yoga_girl ❤️ @Mayyoga14 . Sponsors: 🎁 @onzie 🎁 @pranamat 🎁 @Yogisurprise 🎁 @dharmabumsactive (my outfit 🌹) . . For those who like to plan ahead, our challenge poses are: . . - plank ✔️ - dolphin ✔️ - pincha - crow - headstand - handstand - yogi's choice . #yogafun  #yoga  #yogi  #yogini  #yogalove  #yogainspiration  #prana  #fortheloveofyoga  #favouriteasanas  #health  #strength  #stretch  #inspiration  #motivation  #letthewheelsturn  #dyybacktobasics  #openedhearts  #sweetheartwithanopenheart  #openyogihearts  #yogatoopenhips  #yogalovebomb  #pigeonpose  #sideplank  #yogatoopenhips  #armedwithloveyogis  #VDYogis  #dolphinpose 
🎏Herşeyi yaratmak, yok etmek ve yeniden var etmek senin elinde... —————————————————
Hiç kimse olduğu yere birden gelmedi...⚡️Hepimiz bir çok süreçten geçtik, sayısız deneyim yaşadık ve sonsuz duygular hissettik. 🌪Yaşadıkça güçlendik, hissetikçe olgunlaştık, deneyimledikçe evrildik. Ve herşey bitti ve gitti.. 🌿geriye bir kendimiz kaldık. Güç ve kontrol hepsi senin elinde hatta ruhunun içinde gizli. Hepsi bir bakış açısı, bir seçim...
🐲Bazen bu yazıları kendime hatırlatma olsun diye yazıyorum... çünkü asla bugün hissettiğim gibi hissetmiyorum yarın ve dün hissettiğim gibi olmuyor bu an. Ancak hatırlatan tüm meleklere ve yüksek enerjilere şükürler olsun.
🐎Kurtlarla koşan kadınlarız biz... koşmaya, akmaya, gerekirse savaşmaya, gerekirse sevmeye devam eden doğanın enfes tanrıçaları... 🥂birlikte güçlenmek, esnemek ve dengelenmek için ben ne zaman isterseniz hayatınızdayım💕
#yoga #endurance #fit #fitness #gym #spor #pilates #bodrum #yogafit #sculpt #egzersiz #workout #antrenman #stayfit #fitkal #saglik #yasam #healthyfood #cleaneat #dayaniklilik #yogalove #crossfit #strech #mobility #instagood #model #fitmodel
🎏Herşeyi yaratmak, yok etmek ve yeniden var etmek senin elinde... ————————————————— Hiç kimse olduğu yere birden gelmedi...⚡️Hepimiz bir çok süreçten geçtik, sayısız deneyim yaşadık ve sonsuz duygular hissettik. 🌪Yaşadıkça güçlendik, hissetikçe olgunlaştık, deneyimledikçe evrildik. Ve herşey bitti ve gitti.. 🌿geriye bir kendimiz kaldık. Güç ve kontrol hepsi senin elinde hatta ruhunun içinde gizli. Hepsi bir bakış açısı, bir seçim... 🐲Bazen bu yazıları kendime hatırlatma olsun diye yazıyorum... çünkü asla bugün hissettiğim gibi hissetmiyorum yarın ve dün hissettiğim gibi olmuyor bu an. Ancak hatırlatan tüm meleklere ve yüksek enerjilere şükürler olsun. 🐎Kurtlarla koşan kadınlarız biz... koşmaya, akmaya, gerekirse savaşmaya, gerekirse sevmeye devam eden doğanın enfes tanrıçaları... 🥂birlikte güçlenmek, esnemek ve dengelenmek için ben ne zaman isterseniz hayatınızdayım💕 #yoga  #endurance  #fit  #fitness  #gym  #spor  #pilates  #bodrum  #yogafit  #sculpt  #egzersiz  #workout  #antrenman  #stayfit  #fitkal  #saglik  #yasam  #healthyfood  #cleaneat  #dayaniklilik  #yogalove  #crossfit  #strech  #mobility  #instagood  #model  #fitmodel 
今日のヨガ教室

もしもし~
もしもし~
聞こえますか~
今から公園で遊びませんか~💃💃
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2人と、もしもしポーズで遊んでいたら
脚がパコッとはまりそうになって、、、みーちゃんと私
テンションMAX‼
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さすがKINGだわ(笑)
まさKING‼
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#yogakids 
#yoga 
#kidsyoga
#yogalove
#yogaeveryday 
#instayoga 
#わたし達ヨガがすき
#practice
#practiceeveryday
#ヨガブラザーズ 
#ヨガキッズ 
#プライベートレッスン
今日のヨガ教室 もしもし~ もしもし~ 聞こえますか~ 今から公園で遊びませんか~💃💃 . . 2人と、もしもしポーズで遊んでいたら 脚がパコッとはまりそうになって、、、みーちゃんと私 テンションMAX‼ . . さすがKINGだわ(笑) まさKING‼ . . #yogakids  #yoga  #kidsyoga  #yogalove  #yogaeveryday  #instayoga  #わたし達ヨガがすき  #practice  #practiceeveryday  #ヨガブラザーズ  #ヨガキッズ  #プライベートレッスン 
Special class @omshanti_yoga with @hendritake and amazing friends.. #yoga #yogaclass #vinyasa #yogapractice #Iloveyoga #yogalover #happytime #yogalife #instayoga #practice #yogalove #yogalicious #friends #yogis #yogalops
#wildthing ..... you make my heart sing ☺️✨ x x 
Teaching this morning at @ormskirkselfdefence 60 min vinyasa flow 👌🏻 come join our tribe 🙏🏻🤗 x x x 
#strongbody #strongmind #yogawithlouise #strength #flexibility #innerpeace #yoga #igyoga #igyogafam #yogaclass #vinyasaflow #movementismedicine #yogaeverydamnday #yogainspiration #yogalove #yogalife #practice asana #practiceyogachangeyourworld #onebreathatatime #yogaforbjj
#Repost @devonyogagirl #lovedevon ・・・
Sunny winter morning in North Devon ☀️🌿✨👣
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Last night my boyfriend and I took a short road trip up to North Devon, and this morning we woke up to a beautiful sunrise and the sound of the sea. Life is sweeeeet. Happy Weekend beautiful people 🙏🏼✌🏼💛
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#yoga #yogapose #yogaeverydamnday #yogalove #yogagirl #happy #sunshine #beach #northdevon #devon #wellbeing #yogi #yogini #beachyoga #yogajourney #yogajournal @yoga #outdoors #freshair @visitdevon
#Repost  @devonyogagirl #lovedevon  ・・・ Sunny winter morning in North Devon ☀️🌿✨👣 • Last night my boyfriend and I took a short road trip up to North Devon, and this morning we woke up to a beautiful sunrise and the sound of the sea. Life is sweeeeet. Happy Weekend beautiful people 🙏🏼✌🏼💛 • • #yoga  #yogapose  #yogaeverydamnday  #yogalove  #yogagirl  #happy  #sunshine  #beach  #northdevon  #devon  #wellbeing  #yogi  #yogini  #beachyoga  #yogajourney  #yogajournal  @yoga #outdoors  #freshair  @visitdevon
Day 8 of #armedwithloveyogis challenge! This is #firefly#tittibhasanaa which requires arm and wrist strength, a great hamstring and hip stretch and also stretches your inner groins, back and torso
Sponsor  @aloyoga 
Awesome hosts
@bohemian_heart @joe_lizzzzzz_yoga @asanavanessa @yogi_goddess @getfityogagirl 
#titibhasana#day8#yogachallenge#yoga#yogalove#yogadaily#yogagirl#yogafit#yogastrong#yogaindubai#dubaiyoga#practiceyogachangeyourworld#yogainspiration
Sometimes we don’t need to over-complicate our practice.  I sometimes begin my own yoga practice with simple yet effective movements. ❤️🙏🏻 @ the gorgeous Samsara Mind & Body studios.  Look online for class schedules 💜 #keepitsimple #yogalove #morningyoga #yogaeverydamnday
Sometimes we don’t need to over-complicate our practice. I sometimes begin my own yoga practice with simple yet effective movements. ❤️🙏🏻 @ the gorgeous Samsara Mind & Body studios. Look online for class schedules 💜 #keepitsimple  #yogalove  #morningyoga  #yogaeverydamnday 
Sunny Days ☀️ ___________

#baskingintheNOW #postpracticetreats
Meet The Team - Clara Lopez 🙏🏻 You may have seen this fun loving face behind the desk or next you on the mat in classes at the studio!
At Yoga West,  we pride ourselves on having a team that are practicing yogis and who hold a deep love for yoga and well-being. 
Our lovely receptionist Clara is one these people and we wanted to share a little more about her journey through yoga and to Yoga West:

Was there a moment when you realised that you wanted to pursue yoga seriously?

One day I was on my way to the studio and I suddenly realised how happy I was. I felt peaceful and I understood that for once, I was in control. In control of my feelings and emotions and the insight that only I am responsible for my life.
I understood straight away what a beautiful world it would be if only we all decided to be happy. How could I not share it? 
You can read more about her by heading to our website link in bio and heading to our blog page ☝🏻
Meet The Team - Clara Lopez 🙏🏻 You may have seen this fun loving face behind the desk or next you on the mat in classes at the studio! At Yoga West, we pride ourselves on having a team that are practicing yogis and who hold a deep love for yoga and well-being. Our lovely receptionist Clara is one these people and we wanted to share a little more about her journey through yoga and to Yoga West: Was there a moment when you realised that you wanted to pursue yoga seriously? One day I was on my way to the studio and I suddenly realised how happy I was. I felt peaceful and I understood that for once, I was in control. In control of my feelings and emotions and the insight that only I am responsible for my life. I understood straight away what a beautiful world it would be if only we all decided to be happy. How could I not share it? You can read more about her by heading to our website link in bio and heading to our blog page ☝🏻
#yogipoweroflove ❤️
Pincha 💫Strengthens the shoulders, arms, and back.
💫Stretches the shoulders & chest
💫Improves sense of balance
💫Calms the brain and helps relieve stress 
Swipe 👉 to see a couple of options how to practice straight back 
Hosts:
@pigeatsfish 
@kimterpstra_yoga 
@fit_yoga_girl 
@mayyoga14 
Sponsors:
@onzie 
@pranamat 
@yogisurprise 
@dharmabumsactive .
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#yoga #yogalove #yogalove#yogachallenge #yogalife #igyoga #yogi#yogini #yogainspiration #igyogachallenge#londonyoga #yogalondon #fitfamuk
#pinchamayurasana #forearmstand #hollowbackpincha #inversion
#yogipoweroflove  ❤️ Pincha 💫Strengthens the shoulders, arms, and back. 💫Stretches the shoulders & chest 💫Improves sense of balance 💫Calms the brain and helps relieve stress Swipe 👉 to see a couple of options how to practice straight back Hosts: @pigeatsfish @kimterpstra_yoga @fit_yoga_girl @mayyoga14 Sponsors: @onzie @pranamat @yogisurprise @dharmabumsactive . . . #yoga  #yogalove  #yogalove #yogachallenge  #yogalife  #igyoga  #yogi #yogini  #yogainspiration  #igyogachallenge #londonyoga  #yogalondon  #fitfamuk  #pinchamayurasana  #forearmstand  #hollowbackpincha  #inversion 
-4°C Yoga outside ❄ #yogaeverywhere #yoga
🌹7 Steps To Upgrade Your Self-love Launch Monday!! Only $29.99 Tell A Friend 🌹
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Hey, Empaths thanks so much for engaging with my content I appreciate you! Please stay tune for our upcoming digital products, course & ebooks it will be jam packed with topics including 
1.🔻How to  Instantly hack your energy -Course 
2.🔻The Mindset Cheat-Sheet (Hack your mind under 5 mins -Course 
3.🔻5 Ways to create the ultimate energy protection against negativity-Webinar 
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Also if you love my free information wait until you see our paid exclusive content ❤️❤️❤️ #motivation #love #namaste #fitness #meditation #peace #inspiration #health #yogalove #Blackfemale #yogalife #balance #yogaeveryday #yogainspiration #yogaeverywhere #happy #goodvibes #yogapractice #spiritual #yogapose #yogagirl #happiness #energy #spirituality #lifestyle #positivevibes #consciousness #wellness
🌹7 Steps To Upgrade Your Self-love Launch Monday!! Only $29.99 Tell A Friend 🌹 ________________________________________________ Hey, Empaths thanks so much for engaging with my content I appreciate you! Please stay tune for our upcoming digital products, course & ebooks it will be jam packed with topics including 1.🔻How to Instantly hack your energy -Course 2.🔻The Mindset Cheat-Sheet (Hack your mind under 5 mins -Course 3.🔻5 Ways to create the ultimate energy protection against negativity-Webinar _________________________________________________ Also if you love my free information wait until you see our paid exclusive content ❤️❤️❤️ #motivation  #love  #namaste  #fitness  #meditation  #peace  #inspiration  #health  #yogalove  #Blackfemale  #yogalife  #balance  #yogaeveryday  #yogainspiration  #yogaeverywhere  #happy  #goodvibes  #yogapractice  #spiritual  #yogapose  #yogagirl  #happiness  #energy  #spirituality  #lifestyle  #positivevibes  #consciousness  #wellness 
And so #backtothebend2 challenge has come to the end 😱😉
Last day/ 12/ we practice #hollowback variation of choise. I chose 2 variantions - in #pincha and in #handstand. 
Thanks to my wonderful girls @carolineanneyoga @mayyoga14 @kominamijunko, your work is a great inspiration for me 😘😘😘
Thank to sponsors of challenge @gems_of_a_gypsy @yogamatsandmore
@mayyoga14
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#yogaeveryday #yogachallenge #backbend #polishyogi #polishgirl #ibend #flexibility #dowhatyoulove #joga #joginka #polskajoga #yogis #yogaaddict #yogainthemorning #yogis #instayogi #igyogi #sexyflexy #mygoal #mypassion #feelfree #feelalive #alive #heartopening #yogalove #lovemylife
And so #backtothebend2  challenge has come to the end 😱😉 Last day/ 12/ we practice #hollowback  variation of choise. I chose 2 variantions - in #pincha  and in #handstand . Thanks to my wonderful girls @carolineanneyoga @mayyoga14 @kominamijunko, your work is a great inspiration for me 😘😘😘 Thank to sponsors of challenge @gems_of_a_gypsy @yogamatsandmore @mayyoga14 . #yogaeveryday  #yogachallenge  #backbend  #polishyogi  #polishgirl  #ibend  #flexibility  #dowhatyoulove  #joga  #joginka  #polskajoga  #yogis  #yogaaddict  #yogainthemorning  #yogis  #instayogi  #igyogi  #sexyflexy  #mygoal  #mypassion  #feelfree  #feelalive  #alive  #heartopening  #yogalove  #lovemylife 
Day 3 of #inversiongames is headstand or salamba sirsasana and i choose stagleg headstand variations.

Hosts:
@_monette 
@shiziks 
@pigeatsfish 
@salty_hair_yogi
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❤
Sponsors:
@dharmabumsactive 
@onzie 
@habaname_it 
@teekigram 
@melonandlimemats
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List Pose:
22) forward fold✔
23) downward dog✔
24) headstand✔
25) pincha
26) fallen angel
27) handstand
28) shoulderstand
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#yoga #yogi #momlife #asana #headstand salambasirsasana #myyogalife #fortheloveofyoga  #igyogachallenge  #yogachallenge  #yogainspiration #yogini #yogalove #igyoga #yogagirl #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #yogapractice #yogajourney
Day 3 of #inversiongames  is headstand or salamba sirsasana and i choose stagleg headstand variations. Hosts: @_monette @shiziks @pigeatsfish @salty_hair_yogi ❤ ❤ Sponsors: @dharmabumsactive @onzie @habaname_it @teekigram @melonandlimemats __________________________________ List Pose: 22) forward fold✔ 23) downward dog✔ 24) headstand✔ 25) pincha 26) fallen angel 27) handstand 28) shoulderstand __________________________________ #yoga  #yogi  #momlife  #asana  #headstand  salambasirsasana #myyogalife  #fortheloveofyoga  #igyogachallenge  #yogachallenge  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #yogapractice  #yogajourney 
🌹7 Steps To Upgrade Your Self-love Launch Monday!! Only $29.99 Tell A Friend 🌹
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Hey, Empaths thanks so much for engaging with my content I appreciate you! Please stay tune for our upcoming digital products, course & ebooks it will be jam packed with topics including 
1.🔻How to  Instantly hack your energy -Course 
2.🔻The Mindset Cheat-Sheet (Hack your mind under 5 mins -Course 
3.🔻5 Ways to create the ultimate energy protection against negativity-Webinar 
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Also if you love my free information wait until you see our paid exclusive content ❤️❤️❤️ #motivation #love #namaste #fitness #meditation #peace #inspiration #health #yogalove #Blackfemale #yogalife #balance #yogaeveryday #yogainspiration #yogaeverywhere #happy #goodvibes #yogapractice #spiritual #yogapose #yogagirl #happiness #energy #spirituality #lifestyle #positivevibes #consciousness #wellness
🌹7 Steps To Upgrade Your Self-love Launch Monday!! Only $29.99 Tell A Friend 🌹 ________________________________________________ Hey, Empaths thanks so much for engaging with my content I appreciate you! Please stay tune for our upcoming digital products, course & ebooks it will be jam packed with topics including 1.🔻How to Instantly hack your energy -Course 2.🔻The Mindset Cheat-Sheet (Hack your mind under 5 mins -Course 3.🔻5 Ways to create the ultimate energy protection against negativity-Webinar _________________________________________________ Also if you love my free information wait until you see our paid exclusive content ❤️❤️❤️ #motivation  #love  #namaste  #fitness  #meditation  #peace  #inspiration  #health  #yogalove  #Blackfemale  #yogalife  #balance  #yogaeveryday  #yogainspiration  #yogaeverywhere  #happy  #goodvibes  #yogapractice  #spiritual  #yogapose  #yogagirl  #happiness  #energy  #spirituality  #lifestyle  #positivevibes  #consciousness  #wellness 
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul”.
By Amit Ray, Yoga and Vipassana: An Integrated Life Style
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Pic credit @w_i_d_e_r__l_e_n_z 
Location helipad @shangrila_doha 
Wearing @aloyoga top •
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#yogawarrior #warrior #yogapose #yogainspiration #yogaeverydamnday #yogateacher #aloyoga #iloveyoga #igyoga #igyogacommunity #yogalove #yoga #myyogalife #йога #растяжка #фитнес #fitnessmotivation #fitnessgoals #pilates #workoutmotivation #stayactive #yogabody #yogaforlife #stayhealthy #stronggirl #yogabeauty #yogaoutside #qatarinstagram #doha #qatarlife
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul”. By Amit Ray, Yoga and Vipassana: An Integrated Life Style • • • Pic credit @w_i_d_e_r__l_e_n_z Location helipad @shangrila_doha Wearing @aloyoga top • • • • #yogawarrior  #warrior  #yogapose  #yogainspiration  #yogaeverydamnday  #yogateacher  #aloyoga  #iloveyoga  #igyoga  #igyogacommunity  #yogalove  #yoga  #myyogalife  #йога  #растяжка  #фитнес  #fitnessmotivation  #fitnessgoals  #pilates  #workoutmotivation  #stayactive  #yogabody  #yogaforlife  #stayhealthy  #stronggirl  #yogabeauty  #yogaoutside  #qatarinstagram  #doha  #qatarlife 
The weekly practice #yoga #sun #saturday #love #yogalove #headstand  #smile עם אהובתי @netagrin
🔹For a true relaxation one must RISE one degree higher: one must rise above oneself 🔹 #yoga #yogabarcelona #yogateacher #yogini #yogalove #yogaeverywhere #yogalife #yogapractice #asana #yogapose #yogaeverydamnday #yogainspiration #meditation
Day 7 of #LoveMeSomePincha3 is with #splits I tried both straddle and splits😄

Hosts : @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot 
Sponsors: @aloyoga @tula.blue @backbendbasics 
#pinchaparty #pinchamayurasana #inversionlovers #Split #beagoddess #beautifulbalancedyogis
Hamaklı #sirsasana 😊💙✨ 24 Şubat 2018 Cumartesi saat 17.30-18.30 ‘da Fly Yoga , Figen Bilge Body and Soul’da ✨😊🙃 #yoga #yogi #flyyoga #yogini #flyyogaclass #yogafly #antigravityyoga #yogateacher #yogaforfun #yogalove #yogalife #yogajournal #yogajournalturkiye
Sunny winter morning in North Devon ☀️🌿✨👣
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Last night my boyfriend and I took a short road trip up to North Devon, and this morning we woke up to a beautiful sunrise and the sound of the sea. Life is sweeeeet. Happy Weekend beautiful people 🙏🏼✌🏼💛
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#yoga #yogapose #yogaeverydamnday #yogalove #yogagirl #happy #sunshine #beach #northdevon #devon #wellbeing #yogi #yogini #beachyoga #yogajourney #yogajournal @yoga #outdoors #freshair @visitdevon
Sunny winter morning in North Devon ☀️🌿✨👣 • Last night my boyfriend and I took a short road trip up to North Devon, and this morning we woke up to a beautiful sunrise and the sound of the sea. Life is sweeeeet. Happy Weekend beautiful people 🙏🏼✌🏼💛 • • #yoga  #yogapose  #yogaeverydamnday  #yogalove  #yogagirl  #happy  #sunshine  #beach  #northdevon  #devon  #wellbeing  #yogi  #yogini  #beachyoga  #yogajourney  #yogajournal  @yoga #outdoors  #freshair  @visitdevon
Ich bin eine Kriegerin des Lichts 💫 mein Herz ist voll mit Liebe zum Leben, Dankbarkeit für die Schätze und tollsten Seelen um mich herum. Ich kultiviere es jeden Tag die Fülle wahrzunehmen und in der Stille der Mediation mich auf das auszurichten was mein Herz sich wünscht und was mich nährt. Und ich geb immer mehr nen fuck auf all die, die mein Licht dimmen anstatt es strahlen zu lassen. Ich hab die Wahl, immer. Und ich entscheide mich für das Lachen und Funkeln in meinen Augen 💕🦋☀️
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#yogalove #yogaeveryday #vinyasayoga #yogateacher #duhastdiewahl #lovemeorleaveme #happyyogini #happygirl #happynessisachoice #itsallaboutyogalove #itsallaboutlifelove #karosgedanken #innereslicht #meditate #kriegerin 📷 #visualphotographyhamburg
Ich bin eine Kriegerin des Lichts 💫 mein Herz ist voll mit Liebe zum Leben, Dankbarkeit für die Schätze und tollsten Seelen um mich herum. Ich kultiviere es jeden Tag die Fülle wahrzunehmen und in der Stille der Mediation mich auf das auszurichten was mein Herz sich wünscht und was mich nährt. Und ich geb immer mehr nen fuck auf all die, die mein Licht dimmen anstatt es strahlen zu lassen. Ich hab die Wahl, immer. Und ich entscheide mich für das Lachen und Funkeln in meinen Augen 💕🦋☀️ . #yogalove  #yogaeveryday  #vinyasayoga  #yogateacher  #duhastdiewahl  #lovemeorleaveme  #happyyogini  #happygirl  #happynessisachoice  #itsallaboutyogalove  #itsallaboutlifelove  #karosgedanken  #innereslicht  #meditate  #kriegerin  📷 #visualphotographyhamburg 
Supyoga is always good idea. Secret spot in Lithuania’s heaven @vandenssupynes
Supyoga is always good idea. Secret spot in Lithuania’s heaven @vandenssupynes
We are so thankful and happy that Matt Giordano accepted our invitation and visited Bulgaria for the first time to teach 4 amazing classes at Yoga Vibe Sofia! Thank you Matt and all the yogis who shared the energy of their practice with us. It was an amazing weekend! #Namaste!
We are so thankful and happy that Matt Giordano accepted our invitation and visited Bulgaria for the first time to teach 4 amazing classes at Yoga Vibe Sofia! Thank you Matt and all the yogis who shared the energy of their practice with us. It was an amazing weekend! #Namaste !
🤸🏼‍♀️CAPOVOLTE: trovare il radicamento nell’instabilità🤸🏻‍♂️ seminario Yoga con @jonssonsuzann 14-15 aprile 2018
Per maggiori info 👀link in bio! #yogasegrate #yoga #segrate #capovolte #equilibrio #sirsasana #pinchamayurasana #yani #formazionecontinua #seminario #yogalove
Yesterday, I experienced one of the most magical moments of my life. I walked home in the night, breathing in the brisk winter air, gazing at the clear sky full of sparkling stars. The moon sat low, seemingly touching the rooftop of the next house. Then it happened: A shooting star, as big and as close as I have never seen before, passed right in front of my eyes. 
I stared in the night sky with my mouth open. I couldn't believe what had just happened.
Yesterday, I experienced one of the most magical moments of my life. I walked home in the night, breathing in the brisk winter air, gazing at the clear sky full of sparkling stars. The moon sat low, seemingly touching the rooftop of the next house. Then it happened: A shooting star, as big and as close as I have never seen before, passed right in front of my eyes. I stared in the night sky with my mouth open. I couldn't believe what had just happened.
Backbending. Rooftop...my playground... ladder as prop helping me to go deeper! #instayoga #instafit #instafitness #yogaeverydamnday #yogateacher #backbend #backbendlove #yogalover #yoga #yogalove #rooftopyoga #rooftop #rooftopfitness yoga mat from @zolo_wellness thank you!!
Yoga works 🧚‍♀️ #practice #ashtanga #yoga
This ones for my lady friends (although guys can do this too!). I usually take a break from my vinyasa-based practice during the first few days of my cycle. But I don’t skip yoga completely, because there are some restorative and yin-like sequences that can be quite helpful (and soothing) during this time.
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It’s common to feel blotted during ones menstrual cycle. The swelling in the abdomen area can sometimes also cause lower back pain, especially during the first few days of the cycle. I like to use a bolster or a firm pillow (slightly longer than your upper body) as support for these restorative poses. The firmness of the bolster helps to create pressure in the abdomen area when folding the body forward. And in poses where the spine is extended, it provides much needed support for the lower back.
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A few things to note:
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1️⃣ In poses where the bolster is used to support the front body (eg 1 & 4), make sure to squeeze the bolster in as close to the belly as possible. The pressure of the firm bolster against the belly provides a nice relief.
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2️⃣ In poses where the bolster is used as a support for the back (eg 2, 3 & 7), make sure the hip remains firmly on the ground. The bolster should start from the lower back with the intention of lifting the chest without compressing the lower back.
The easiest way to get out of the pose is to roll over to the side, off the bolster. Then use the palms to gently lift the body up.
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Pose 6️⃣: Make sure hips are not completely rested on the bolster. Press the feet to the ground in order to lift from the hips.
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Pose 8️⃣: To get into the pose, lay on the floor with the back against the floor, hips as close to the wall as possible. Then bend knees and move them to one slide. Use your hands to shimmy the hips forward until the butt touches the wall, but hips remain on the floor. If the hips start lifting, then inch away from the wall until the hips can remain grounded. Once in a comfortable distance from the wall, simply turn the knees back towards the chest and raise the feet up, resting them on the wall. Feel free to micro bend the knees.
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Hope this helps! ❤️
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This ones for my lady friends (although guys can do this too!). I usually take a break from my vinyasa-based practice during the first few days of my cycle. But I don’t skip yoga completely, because there are some restorative and yin-like sequences that can be quite helpful (and soothing) during this time. . It’s common to feel blotted during ones menstrual cycle. The swelling in the abdomen area can sometimes also cause lower back pain, especially during the first few days of the cycle. I like to use a bolster or a firm pillow (slightly longer than your upper body) as support for these restorative poses. The firmness of the bolster helps to create pressure in the abdomen area when folding the body forward. And in poses where the spine is extended, it provides much needed support for the lower back. . A few things to note: . 1️⃣ In poses where the bolster is used to support the front body (eg 1 & 4), make sure to squeeze the bolster in as close to the belly as possible. The pressure of the firm bolster against the belly provides a nice relief. . 2️⃣ In poses where the bolster is used as a support for the back (eg 2, 3 & 7), make sure the hip remains firmly on the ground. The bolster should start from the lower back with the intention of lifting the chest without compressing the lower back. The easiest way to get out of the pose is to roll over to the side, off the bolster. Then use the palms to gently lift the body up. . Pose 6️⃣: Make sure hips are not completely rested on the bolster. Press the feet to the ground in order to lift from the hips. . Pose 8️⃣: To get into the pose, lay on the floor with the back against the floor, hips as close to the wall as possible. Then bend knees and move them to one slide. Use your hands to shimmy the hips forward until the butt touches the wall, but hips remain on the floor. If the hips start lifting, then inch away from the wall until the hips can remain grounded. Once in a comfortable distance from the wall, simply turn the knees back towards the chest and raise the feet up, resting them on the wall. Feel free to micro bend the knees. . Hope this helps! ❤️ .
Dreamy hues. Happy weekend!
Dreamy hues. Happy weekend!
Time to reset from the week. Nothing beats the wet season in the tropics 🌿 No wonder I never left here after my holiday 5 years ago.. .
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#explorefnq #tropicalnorthqueensland #exploretnq #discoverqueensland #thisisqueensland #waterfall #nandroya #tropics
Ich freue mich sehr, dass Johannes Vogt im April zu einem Kirtan & Mantra Abend in mein Studio nach Friesenheim kommt 😁 Ich liebe es zu Chanten und wollte schon lange einen Mantra Abend organisieren. Das wird sicher ein ganz toller & inspirierender Abend ❤️ #yogateacher #meditation #achtsamkeit #yoga #yogalover #yogaforlife #yogalove #yogaeveryday #yogapractice #mantra #kirtan #happy #healthylifestyle
#YogiPowerOfLove
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Day 3 - #pinchamayurasana .
Hosts:
❤️ @pigeatsfish
❤️ @kimterpstra_yoga
❤️ @fit_yoga_girl
❤️ @Mayyoga14
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Generous sponsors:
🎁 @onzie
🎁 @pranamat
🎁 @Yogisurprise 🎁 @dharmabumsactive
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Poses: - plank
- dolphin
- pincha
- crow
- headstand
- handstand
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#yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogaeveryday #yogamom #yogajourney #psyogajourney #yogalove #igyogafam #igyoga #igyogalove #igyogachallenge #igyogacommunity #igyogamoms #practiceandalliscoming #asana #yogahigh #fitnessgoal #yogaathome #practicemakesperfect #psWillBeStrongerThanEverOM #yogalife #psyogajourney2018
#YogiPowerOfLove  . Day 3 - #pinchamayurasana  . Hosts: ❤️ @pigeatsfish ❤️ @kimterpstra_yoga ❤️ @fit_yoga_girl ❤️ @Mayyoga14 . Generous sponsors: 🎁 @onzie 🎁 @pranamat 🎁 @Yogisurprise 🎁 @dharmabumsactive . Poses: - plank - dolphin - pincha - crow - headstand - handstand . #yoga  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #yogainspiration  #yogaeveryday  #yogamom  #yogajourney  #psyogajourney  #yogalove  #igyogafam  #igyoga  #igyogalove  #igyogachallenge  #igyogacommunity  #igyogamoms  #practiceandalliscoming  #asana  #yogahigh  #fitnessgoal  #yogaathome  #practicemakesperfect  #psWillBeStrongerThanEverOM  #yogalife  #psyogajourney2018 
We partner with local chefs, biodynamic wine specialists, artisans, artists, writers, tastemakers on all our Escapes.
Anticipate a truly transformative feast with La Vita Escapes!
We partner with local chefs, biodynamic wine specialists, artisans, artists, writers, tastemakers on all our Escapes. Anticipate a truly transformative feast with La Vita Escapes!
No use thinking of the past for its gone, don't think of the future because it has to come, think of the present because thats where you are.
#happysaturday 🙏
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#yogini #yogaeverydamnday #yogaeverywhere #yogajunkie #workout #yogadaily #fitness #fitfam #fitspiration #fitnessaddict #instalife #yogagirl #indians #yogajourney #yogalove #yogalife #fitnessmotivation #fitgirlsworldwide #yogagram #yoga #instayoga #yogapractice #healthyliving #yogainspiration #strength #myyogalife #selflove #helsinki
No use thinking of the past for its gone, don't think of the future because it has to come, think of the present because thats where you are. #happysaturday  🙏 . . . #yogini  #yogaeverydamnday  #yogaeverywhere  #yogajunkie  #workout  #yogadaily  #fitness  #fitfam  #fitspiration  #fitnessaddict  #instalife  #yogagirl  #indians  #yogajourney  #yogalove  #yogalife  #fitnessmotivation  #fitgirlsworldwide  #yogagram  #yoga  #instayoga  #yogapractice  #healthyliving  #yogainspiration  #strength  #myyogalife  #selflove  #helsinki 
Dinner last night with @melania_bejar lovely dad and @the_iron_yogi . So much fun trying to communicate using Google translate and reading body language. Of course we got a little help as well, but for me it was good reminder how nice it is to connect and really listen with the heart , as opposed to relying on only the spoken word 💜💜🙏🏻 .
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#barcelona #dinnerwithfriends #extendedfamily #laughs #love #listenwithyourheart
Dinner last night with @melania_bejar lovely dad and @the_iron_yogi . So much fun trying to communicate using Google translate and reading body language. Of course we got a little help as well, but for me it was good reminder how nice it is to connect and really listen with the heart , as opposed to relying on only the spoken word 💜💜🙏🏻 . . . #barcelona  #dinnerwithfriends  #extendedfamily  #laughs  #love  #listenwithyourheart 
I’ve been asked lately why I teach, in addition to working full time and trying to have a life. I teach because for a short period of time during each day I get to to move and breathe freely with people. Free from judgement, free from expectations and free from opinions. While it takes my time, it adds incredible value to the rest of my time. #yogalove #yoga #yogateacher #lovewhatido #yogainspiration #yogajourney #yogalover #yogaforlife #edinburghyoga #yogaposes #edinburghyogateacher #yogadaily
I’ve been asked lately why I teach, in addition to working full time and trying to have a life. I teach because for a short period of time during each day I get to to move and breathe freely with people. Free from judgement, free from expectations and free from opinions. While it takes my time, it adds incredible value to the rest of my time. #yogalove  #yoga  #yogateacher  #lovewhatido  #yogainspiration  #yogajourney  #yogalover  #yogaforlife  #edinburghyoga  #yogaposes  #edinburghyogateacher  #yogadaily 
Peaceful warrior Saturdays 🐬✨
Peaceful warrior Saturdays 🐬✨
about this one: day 6 of #BendAndBloom and time for another #yogachallenge: #wheelpose. sometimes i #love the pose and sometimes, like today, i don't. 😉 i warmed up with a cool #morningflow youtube #videoworkout that focuses on #backbends but this is as far as my body let me today. thanks to my #beautiful boyfriend i got a nice pic. 💕 holding complex poses like wheel need patience and i can't force my body to go into the pose in less than 10 seconds, which is the longest self-timer of my #fujix20 📷. but enough with #firstworldproblems 😂😂😂 happy weekend, everyone! 💚

hosts:
@l0stkitten
@yogismini
@twistermarierocket
sponsors:
@vayumudra
@confusedgirlla
@blissbyiman
@corasoul.creations
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#letsstartyoga #yogagram #yogaeverydamnday #yogagirl #yogalove #yogaddict #igyogachallenge #practiceandalliscoming #practiceyogachangeyourworld #blondegirl #strongnotskinny #me #fitness #fitgirl #fitspo #namaste #yogainspiration #igyogacommunity #yogaeverywhere #yogapracticenotyogaperfect
about this one: day 6 of #BendAndBloom  and time for another #yogachallenge : #wheelpose . sometimes i #love  the pose and sometimes, like today, i don't. 😉 i warmed up with a cool #morningflow  youtube #videoworkout  that focuses on #backbends  but this is as far as my body let me today. thanks to my #beautiful  boyfriend i got a nice pic. 💕 holding complex poses like wheel need patience and i can't force my body to go into the pose in less than 10 seconds, which is the longest self-timer of my #fujix20  📷. but enough with #firstworldproblems  😂😂😂 happy weekend, everyone! 💚 hosts: @l0stkitten @yogismini @twistermarierocket sponsors: @vayumudra @confusedgirlla @blissbyiman @corasoul.creations . . . . #letsstartyoga  #yogagram  #yogaeverydamnday  #yogagirl  #yogalove  #yogaddict  #igyogachallenge  #practiceandalliscoming  #practiceyogachangeyourworld  #blondegirl  #strongnotskinny  #me  #fitness  #fitgirl  #fitspo  #namaste  #yogainspiration  #igyogacommunity  #yogaeverywhere  #yogapracticenotyogaperfect 
Good News Guys! We are taking our 200-Hours Teachers Training course back to INDIA! This is how it is going to work- the first few modules will still be done in Malaysia at TREFOIL at our beautiful training sanctuary with full facilities available & accommodations provided. AND the final module will be a retreat feel and experience the authenticity of Indian culture; & graduation with traditional Fire Ceremony at Kasauli Chandigarh. Our final module training will be held right at the hill top of Kasauli Chandigarh with panaromic views of mountain with morning dew or mist and it can be quite nice and chilly in the mornings and night! Kasauli is a small hill town in the north Indian state of Himachal Pradesh. It’s home to gabled colonial-era houses, orchards and green-roofed Christ Church, dating from the mid-19th century. At the southern edge of town, Monkey Point overlooks forests of horse chestnut and Himalayan oak. A small temple also sits atop the hill. Nearby, the Gilbert Nature Trail winds through lush green countryside rich in birdlife. 
Join a spiritual journey back to the authenticity of India Yoga Teaching with new exploration to Indian culture, Indian Philosophy where we will get to experience philosophy with the locals at India taught by Indian philosophers who grew in the roots of India, Fire Ceremony Graduation, Visiting to the temples of the Myth and Gods(example Hanuman); to understand more of Indian Yoga History and how these yoga understanding gives you more insights into your advancement into your yoga practice. For those who wants to join us just for the INDIA YOGA RETREAT- check out our brochure attached as well. Limited space available! Book now!!! For 200-Hours Yoga Teachers Training (kindly PM James' Wong for the FULL course structure and pricing) or email him at jamespilates@gmail.com .#yoga #yogateacher #yogateachertraining @yogalifemagazine #yogamalaysia #yogacourse #yogaretreat @yogaheartcorner @zazamytha1708 @thegoodprana @laticia_inleggings @veracaliyoga @spiritualpretzel #yogalove #yogadaily #yogaflow @mue8 @shobiemalani @niteshmalani @mataka09 @fitnessforall @fitnessfirstau @jojongoi @liewkristen @yoga_with_ingela
Good News Guys! We are taking our 200-Hours Teachers Training course back to INDIA! This is how it is going to work- the first few modules will still be done in Malaysia at TREFOIL at our beautiful training sanctuary with full facilities available & accommodations provided. AND the final module will be a retreat feel and experience the authenticity of Indian culture; & graduation with traditional Fire Ceremony at Kasauli Chandigarh. Our final module training will be held right at the hill top of Kasauli Chandigarh with panaromic views of mountain with morning dew or mist and it can be quite nice and chilly in the mornings and night! Kasauli is a small hill town in the north Indian state of Himachal Pradesh. It’s home to gabled colonial-era houses, orchards and green-roofed Christ Church, dating from the mid-19th century. At the southern edge of town, Monkey Point overlooks forests of horse chestnut and Himalayan oak. A small temple also sits atop the hill. Nearby, the Gilbert Nature Trail winds through lush green countryside rich in birdlife. Join a spiritual journey back to the authenticity of India Yoga Teaching with new exploration to Indian culture, Indian Philosophy where we will get to experience philosophy with the locals at India taught by Indian philosophers who grew in the roots of India, Fire Ceremony Graduation, Visiting to the temples of the Myth and Gods(example Hanuman); to understand more of Indian Yoga History and how these yoga understanding gives you more insights into your advancement into your yoga practice. For those who wants to join us just for the INDIA YOGA RETREAT- check out our brochure attached as well. Limited space available! Book now!!! For 200-Hours Yoga Teachers Training (kindly PM James' Wong for the FULL course structure and pricing) or email him at jamespilates@gmail.com .#yoga  #yogateacher  #yogateachertraining  @yogalifemagazine #yogamalaysia  #yogacourse  #yogaretreat  @yogaheartcorner @zazamytha1708 @thegoodprana @laticia_inleggings @veracaliyoga @spiritualpretzel #yogalove  #yogadaily  #yogaflow  @mue8 @shobiemalani @niteshmalani @mataka09 @fitnessforall @fitnessfirstau @jojongoi @liewkristen @yoga_with_ingela
Let go - @louisehay__
Let go - @louisehay__
I’m on the fifth day of my #42daypromise and so far so good! 💪🏼 I’m really enjoying my little flows. It’s not anything fancy but lately, after such a long break from yoga, my body really craves some gentle flows, lot of breathing and gentle transitions. So I’m just giving it what it wants 🙌🏻
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Oh and yes, I would really like to get back into yoga challenges, haven’t done any in a year. So if you have any suggestions - tag me, send it to me, anything. I would be really thankful 🤗
I’m on the fifth day of my #42daypromise  and so far so good! 💪🏼 I’m really enjoying my little flows. It’s not anything fancy but lately, after such a long break from yoga, my body really craves some gentle flows, lot of breathing and gentle transitions. So I’m just giving it what it wants 🙌🏻 ———————————————— Oh and yes, I would really like to get back into yoga challenges, haven’t done any in a year. So if you have any suggestions - tag me, send it to me, anything. I would be really thankful 🤗
Don’t waste the warrior.
RIP James Dean.
Don’t waste the warrior. RIP James Dean.