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#xtendbarre medias

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Who are these guys? 🌹The founders of @acaibrothers ! 😍  Two best mates Ben & Sam - known for their cheeky & innovative marketing techniques! 😉 Check our their Instagram! ❤️⠀
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All @xtend_barre members receive 10 % OFF any order at @acaibrothers_leederville @acaibrothers_citybeach & @acaibrothers_fremantle  when they show their current membership in store on our XB mobile App!📱⠀
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This includes all members at:
@xtendbarreosbornepark
@xtendbarrefloreat⠀
@xtendbarrealfredcove⠀
@xtendbarreperthcity⠀
@xtendbarrewesternsuburbs⠀
Thanks Acai Brothers! 😘🙌🏼⠀ #Repost @xtendbarreosbornepark
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Who are these guys? 🌹The founders of @acaibrothers ! 😍 Two best mates Ben & Sam - known for their cheeky & innovative marketing techniques! 😉 Check our their Instagram! ❤️⠀ ⠀ All @xtend_barre members receive 10 % OFF any order at @acaibrothers_leederville @acaibrothers_citybeach & @acaibrothers_fremantle when they show their current membership in store on our XB mobile App!📱⠀ ⠀ This includes all members at: @xtendbarreosbornepark @xtendbarrefloreat⠀ @xtendbarrealfredcove⠀ @xtendbarreperthcity⠀ @xtendbarrewesternsuburbs⠀ Thanks Acai Brothers! 😘🙌🏼⠀ #Repost  @xtendbarreosbornepark ・・・⠀
Upfront and centre is Boss Babe Steph showing these Xtenders her Pliè, Pivot, Lunge and Row routine. 
Such a dynamic and explosive move-working every muscle in the body in a minimal yet super effective section of our Xtend Stick workout. @xtendbarreessendon .
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📞 9331 4607
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Email: essendon@xtendbarre.com
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#MeetYouAtTheBarre
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#XtendBarre #XtendBarreEssendon #Barre #XtendStick #Pliè #Pivot #Lunge #Row #FullBodyWorkout #BarreFitness #leanmuscle #LiveLoveBarre #Fit #Toned #Essendon #MooneePonds
Upfront and centre is Boss Babe Steph showing these Xtenders her Pliè, Pivot, Lunge and Row routine. Such a dynamic and explosive move-working every muscle in the body in a minimal yet super effective section of our Xtend Stick workout. @xtendbarreessendon . . . 📞 9331 4607 . Email: essendon@xtendbarre.com . . #MeetYouAtTheBarre  . . #XtendBarre  #XtendBarreEssendon  #Barre  #XtendStick  #Pliè  #Pivot  #Lunge  #Row  #FullBodyWorkout  #BarreFitness  #leanmuscle  #LiveLoveBarre  #Fit  #Toned  #Essendon  #MooneePonds 
The Acai Bowl equivalent of a "Mums' not looking" spoon of Milo 🙈 #more #extra #okayyyy 
Power February Challengers - have you been taking advantage of your $10 Acai Bowls @acaibrothers_citybeach  and @acaibrothers_leederville 
They are best summer lunches and post workout meals! What is your favourite so far? Mine is definitely lemon meringue. And it’s full of protein!!!! 🙌⭐️👌
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📸@nufanmedia
The Acai Bowl equivalent of a "Mums' not looking" spoon of Milo 🙈 #more  #extra  #okayyyy  Power February Challengers - have you been taking advantage of your $10 Acai Bowls @acaibrothers_citybeach and @acaibrothers_leederville They are best summer lunches and post workout meals! What is your favourite so far? Mine is definitely lemon meringue. And it’s full of protein!!!! 🙌⭐️👌 . 📸@nufanmedia
SEE YOU AT THE BARRE | Length and strength are at the heart of ballet/barre movements, creating lean and long muscles without bulk. Check out our schedule to book your next class! 
#FlexStudioHK #FlexStudio #XtendBarre #BarreDaily #Lifestyle #Fitness #Healthy #Strength #Fitspo #Inspiration #BodyConfidence #BodyGoals #Flexibility #Detox #Health #Dancer #Dance #Lean #WorkOut #Cardio #Motivation #BarreLovers #Training #Exercise #Core #Ballet #FitFam #Wellness #HongKong #Hkig
SEE YOU AT THE BARRE | Length and strength are at the heart of ballet/barre movements, creating lean and long muscles without bulk. Check out our schedule to book your next class! #FlexStudioHK  #FlexStudio  #XtendBarre  #BarreDaily  #Lifestyle  #Fitness  #Healthy  #Strength  #Fitspo  #Inspiration  #BodyConfidence  #BodyGoals  #Flexibility  #Detox  #Health  #Dancer  #Dance  #Lean  #WorkOut  #Cardio  #Motivation  #BarreLovers  #Training  #Exercise  #Core  #Ballet  #FitFam  #Wellness  #HongKong  #Hkig 
All month long we are xtending love and gifting new xtenders their first class free. 🌟Use the promocode: #XtendLove at checkout or in studio, bring a friend and Xtend together 💕
All month long we are xtending love and gifting new xtenders their first class free. 🌟Use the promocode: #XtendLove  at checkout or in studio, bring a friend and Xtend together 💕
ISLA is back!!! 👯💕🤘 We are so excited to have @islagibson back with us at XBAC again! 
Isla is taking our Monday 9.30am and Wednesday 9.30am & 10.30am classes!
ISLA is back!!! 👯💕🤘 We are so excited to have @islagibson back with us at XBAC again! Isla is taking our Monday 9.30am and Wednesday 9.30am & 10.30am classes!
Are you @xtendb_barre obsessed and think you can motivate & inspire others? BECOME AN INSTRUCTOR!⠀
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The next Perth training is coming up in APRIL!⠀
Friday 13th,  Sat 14th, Sun 15th & Sat 21st and Sun 22nd!⠀
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What do you need to do to apply? Visit www.xtendbarre.com.au⠀
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Step 1⠀
GET APPROVAL FROM YOUR AFFILIATED STUDIO⠀
You must audition for a studio and have them qualify you, before you fill out your application.⠀
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Step 2⠀
COMPLETE YOUR APPLICATION⠀
Once you have a local affiliated studio, complete our online application below. Our corporate team will review and notify you when it is approved.⠀
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Step 3⠀
REGISTER AND ATTEND THE 5-DAY TRAINING COURSE⠀
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Step 4⠀
SHOW US YOU GOT THE GOODS⠀
Send a video of you teaching the Xtend Barre Master Lesson to 3+ people within 60 days of your training.⠀
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See us in studio if you have questions! ⠀
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#xtendbarre #xtendbarreosbornepark #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #training #yoga #trx #barre #workout #exercise #fitspo #weightloss #dreamjob #fit #gym #perth #perthbarre #westernaustralia #health #healthy #motivation #fitmum #abs #pilateslovers
Are you @xtendb_barre obsessed and think you can motivate & inspire others? BECOME AN INSTRUCTOR!⠀ ⠀ The next Perth training is coming up in APRIL!⠀ Friday 13th, Sat 14th, Sun 15th & Sat 21st and Sun 22nd!⠀ ⠀ What do you need to do to apply? Visit www.xtendbarre.com.au⠀ ⠀ Step 1⠀ GET APPROVAL FROM YOUR AFFILIATED STUDIO⠀ You must audition for a studio and have them qualify you, before you fill out your application.⠀ ⠀ Step 2⠀ COMPLETE YOUR APPLICATION⠀ Once you have a local affiliated studio, complete our online application below. Our corporate team will review and notify you when it is approved.⠀ ⠀ Step 3⠀ REGISTER AND ATTEND THE 5-DAY TRAINING COURSE⠀ ⠀ Step 4⠀ SHOW US YOU GOT THE GOODS⠀ Send a video of you teaching the Xtend Barre Master Lesson to 3+ people within 60 days of your training.⠀ ⠀ See us in studio if you have questions! ⠀ ⠀ #xtendbarre  #xtendbarreosbornepark  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #training  #yoga  #trx  #barre  #workout  #exercise  #fitspo  #weightloss  #dreamjob  #fit  #gym  #perth  #perthbarre  #westernaustralia  #health  #healthy  #motivation  #fitmum  #abs  #pilateslovers 
I really regret working out and eating healthy today. Said no one ever..
Happy Healthy Wednesday y’all! Photo: @sfreneenyc 
#lindalike #workout #healthylifestyle
It’s all about c-curves and circuits. 📸: @xtendbarrearlington
It’s all about c-curves and circuits. 📸: @xtendbarrearlington
😍😍 #EDJEsquad - @nolalyss6 feeling the BARRE VIBES! 🖤All black everything🖤
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#barre #black #vibes #barrevibes #EDJEActiv #purebarre #purebarrefamily #barreinstructor #barmethod #thebarmethod #xtendbarre #barre3 #barrefamily #ambassador #community
My happy place! @xtendbarrealexandria
My happy place! @xtendbarrealexandria
Diamond Barre goes global💎🇬🇧 💪🏻 A huge thank you to @xtendbarrelondon for kicking our 🍑 with a killer workout today!! The cutest studio with the best instructors 😍
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Join @_samibo in OC tomorrow for our AM classes and @hollylgolightly back to a normal schedule on Thursday! 
#diamondbarrefitness #rockyourworkout #frombeachtobarre #barreocnj #barrefitness #barrearoundtheworld #xtendbarre
Happy Birthday Sarah! 🎈
Believing it’ll be your best year yet!! #xtendbarreoldtown #xbotfamily #birthdaygirl #xtendbarre
Dance Party this weekend at ours 🎤🕺
Featuring Michael Jackson + Bruno Mars 
Manly | Sat Feb 24th | 3 - 4.30pm
Mona Vale | Sun Feb 25th | 3 -4.30pm
Bookings Essential
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#danceparty #dance #danceclass #danceworkshop #xtendbarre #xtendbarrenorthernbeaches #dancecardio #barre #michaeljackson #brunomars #sweat #manly #monavale
YES YOU ARE! Shout out to all the barre babes getting their ass to class💓
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Having so much fun being back in the studio more, teaching more, sweating more and Xtending more! #yourbodyonpoint #barrebabes #xtendbarre #repost @misterjoneshealth
YES YOU ARE! Shout out to all the barre babes getting their ass to class💓 . . Having so much fun being back in the studio more, teaching more, sweating more and Xtending more! #yourbodyonpoint  #barrebabes  #xtendbarre  #repost  @misterjoneshealth
Wow, Heidi’s yoga class was lush this morning! The perfect balance of power and zen! Don’t worry if you missed out! @heiditrigar is back this evening at 8pm for some restorative Yin. 🧘🏼‍♀️ #xtendbarrebayside #yoga #openheart #abundance
Wow, Heidi’s yoga class was lush this morning! The perfect balance of power and zen! Don’t worry if you missed out! @heiditrigar is back this evening at 8pm for some restorative Yin. 🧘🏼‍♀️ #xtendbarrebayside  #yoga  #openheart  #abundance 
A short snippet of one of last class's Fifth Harmony routines in Xtend Dance! 💃💃
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Here's your hint for this week's jam: 👶👁🚫 need 💵 to have🎪 🌒, 👁❤ cheap 🎢! Know what the song is?? Comment here and get ready to dance on Thursday & Saturday! PS: you can wear sneakers in Dance!!
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#xtendbarre #xtendbarreoldtown #barre #pilates #barrebody #ballet #fitdc #fitfam #extraordinaryalx #johncarlylealexandria #alexandriava #novabarre #novafit #dcbarre #bestofnovamag #hiit #dancecardio #strength #xbotfam #BarreBabes #2018
A short snippet of one of last class's Fifth Harmony routines in Xtend Dance! 💃💃 • • • Here's your hint for this week's jam: 👶👁🚫 need 💵 to have🎪 🌒, 👁❤ cheap 🎢! Know what the song is?? Comment here and get ready to dance on Thursday & Saturday! PS: you can wear sneakers in Dance!! . . . . . . . . #xtendbarre  #xtendbarreoldtown  #barre  #pilates  #barrebody  #ballet  #fitdc  #fitfam  #extraordinaryalx  #johncarlylealexandria  #alexandriava  #novabarre  #novafit  #dcbarre  #bestofnovamag  #hiit  #dancecardio  #strength  #xbotfam  #BarreBabes  #2018 
#TFW your client brings you the cutest grippy socks ever 😍
We love ya, @ducalauren!! Repost @fitwithflam 💪🏻 #xtendbarre #xtendbarrebrooklyn #strongnotskinny #barrebabes .
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#brooklyn #brooklynheights #brooklynheightslife #brooklynmoms #TRX #HIIT #cardio #sweat #nycfit #nycworkout #fitfamnyc #healthybalance #beyourbestyou #fitnessisfun #fitnesscommunity #nycfitness #fitnyc #nyfitness
Happy Tuesday Xtenders! Get back into the swing of things after this long weekend and meet us at the Barre! 
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•4:30 Xtend Barre
•5:45 Circuit 7
•7:00 Xtend Barre
Happy Tuesday Xtenders! Get back into the swing of things after this long weekend and meet us at the Barre! __ •4:30 Xtend Barre •5:45 Circuit 7 •7:00 Xtend Barre
What is the key to reaching your goals? CONSISTENCY - this doesn't have to be complicated either. For me, I do 4 barre classes a week (varying styles depending on the day/week) and try to limit the crap I eat (but I definitely don't restrain myself 🍫). Find a routine that works for YOU and results will follow ✨✨✨#XtendBarre
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#PowerFebChallenge #PowerFeb #xtendbarreessendon #dance #pilates #barre #fitness #barrebabe #toned #strong #exercise #goals #workout #barreinstructor
What is the key to reaching your goals? CONSISTENCY - this doesn't have to be complicated either. For me, I do 4 barre classes a week (varying styles depending on the day/week) and try to limit the crap I eat (but I definitely don't restrain myself 🍫). Find a routine that works for YOU and results will follow ✨✨✨#XtendBarre  . . . . . #PowerFebChallenge  #PowerFeb  #xtendbarreessendon  #dance  #pilates  #barre  #fitness  #barrebabe  #toned  #strong  #exercise  #goals  #workout  #barreinstructor 
Always happy to make it to an early morning #Barre class. All the women are so sweet at this studio and the workouts really challenge me and have me sweating! I already see a difference in my body.💦🙌🏾🧘🏾‍♀️🤸🏾‍♀️💃🏾🏃🏽‍♀️ #xtendlaverne #xtendbarre #fitnessinspiration
Always happy to make it to an early morning #Barre  class. All the women are so sweet at this studio and the workouts really challenge me and have me sweating! I already see a difference in my body.💦🙌🏾🧘🏾‍♀️🤸🏾‍♀️💃🏾🏃🏽‍♀️ #xtendlaverne  #xtendbarre  #fitnessinspiration 
Keepin ya updated for the week @xtendbarreburlington ! 👯‍♀️ This month- first class free! Use code LOVEYOUR when you click the link in my bio 💕
Friday: 4pm & 5:30pm BARRE
Saturday: 8am SWEAT (free!!) 9:30am BARRE 11:30am STICK 
#xtendbarreburlington #xbb #xtendbarre #barre #sweat #stick #pilates #cardio #ballet #dance #work #workout #fit #fitness #fitfam #selflove #selfworth #pushyourself #challengezone #xtendyourlimits #xtend #hiit
It happens after every Chinese New Year and Christmas. FLAB & FAT sigh...time to get in shape. #xtendbarre #barreworkout #barre #meetatthebarre @urbanspringpilates
This fierce lady has brought me the following things over the past five years: actual understanding of what “square your hips” means, painful awareness of the “side cheek”, 4 million plank holds that I never thought I could survive, a neutral pelvis, fold overs, squats, barre sits, booty bands, lengthened obliques, laughter, pain, smiles, grit, strength, positivity, and sweaty, sheer joy. THANK YOU and happy trails, with lots of avocado toast, @amandajanejenny !!! 🎉❤️💃🏻 #xtendbarre
This fierce lady has brought me the following things over the past five years: actual understanding of what “square your hips” means, painful awareness of the “side cheek”, 4 million plank holds that I never thought I could survive, a neutral pelvis, fold overs, squats, barre sits, booty bands, lengthened obliques, laughter, pain, smiles, grit, strength, positivity, and sweaty, sheer joy. THANK YOU and happy trails, with lots of avocado toast, @amandajanejenny !!! 🎉❤️💃🏻 #xtendbarre 
Making our #SweatSquad off-shoulder sweatshirt look 👌🏻😍 This barre babe is a dedicated Xtender, making time for herself and her health daily! We 💓 you Anya! #xbot
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#xtendbarre #xtendbarreoldtown #barre #ballet #pilates #fitdc #extraordinaryalx #oldtownalexandria #johncarlylealexandria #alexandriava #novafit #novabarre #dcbarre #bestofnovamag #hiit #dancecardio #strength #fitfam #xbotfam #barrebody #barrebabes #2018
Such a special time of the week #mumandbabies class ♥️! Lots of fun, sweat and cuddles 🤗 #ilovemyjob #xtendbarre #mummyworkout #fitness #balancedlife #nutritionist #personaltrainer #cotedazur
“Squeeze, squeeze + drop...”
The incredible energy of Miss @ew_dance just makes you want to sweat 100% harder 💦💦💦
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#energy #sweat #instructor #fabulous #motivated #move #xtendbarreinstructor #xtendbarre #xtendbarrenorthernbeaches #northshore #northernbeaches #pilates #barre #mosman #manly #monavale
VANDERPUMP RULES! We LOVE it! Who else? Jax & Brit.. PLEASE walk away B!!! ⠀⠀
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And the DRAMA to unfold this season looks epic! @pumprules ⠀⠀
#bbloggers #selfie #hair #makeupartist #mua #fashion #beauty #skincare #makeup #gift #cosmetics  #tan #tanning #bikini #summer #holiday #beach #pool #girl #love  #xtendbarre #xtendbarreosbornepark #perthfitness #vanderpumprules #schena #stassi #lala #realitytv #jaxtaylor
🎈4th BIRTHDAY RETAIL SALE • 4 days only • $40 OFF every purchase over $150!
Get in quick 🛍🛍🛍 #xtendbarrehawthorn #activew #sale #birthday #tights #grippysocks #tanks #vieactive #nuxusa #varley #luccianna #goodhyouman #xtendbarre #shop #melbourne #hawthorn #glenferrieroad
Hurry up & get back on the Upside to shred those CNY calories! Receive our ANGBAO with a secret voucher inside when you attend a class from 15 Feb.⠀
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#UpsideMotion #WeAreUpsiders #Barre #Yoga #Pilates #Aerial
Super rewarding day with some #rewardandrecognition from work and joining the #250vixcrew at @xtendbarredrummoyne
#feelingthelove #awwshucks #xtendbarre #community
Competition time! To celebrate the launch of the NEW @lizearlebeautyco Cleanse & Polish Lavender & Vetiver Limited Edition, we’re offering 1 lucky person the chance to win a 2 week unlimited pass, the new heavenly-scented limited edition and a few other surprise treats… Sound good? Leave a comment below explaining why you would like to win by midnight Wednesday 21st February to enter!
Competition time! To celebrate the launch of the NEW @lizearlebeautyco Cleanse & Polish Lavender & Vetiver Limited Edition, we’re offering 1 lucky person the chance to win a 2 week unlimited pass, the new heavenly-scented limited edition and a few other surprise treats… Sound good? Leave a comment below explaining why you would like to win by midnight Wednesday 21st February to enter!
Try something new like our Xtend Stick Fusion class. Trying new things keeps your mind and body active as they have to learn new skills.

#Pilates #XtendBarre #barre #balletlife #UrbanSpringPilates #Pilatesstudio #Bangsar #FitKL #stretching #corestrength #resistancetraining #traineveryday #fitnessmotivation #workout #strongisbeautiful #cityfitness #strongcore #fullbodyworkout #tuesday
Baby love 💕 Such a dream to see the babies grow up.  Kelly and I were weeks apart during pregnancy and now we have 6 month olds ( wow ) 🌞🧘‍♀️ thank you to Tiffany  @xtendbarreburleigh for the epic ‘welcome back Taryn workout ‘ my body will be feeling this tomorrow. .
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@wanderluxe_yoga 
#xtendbarre #xtendburleigh #babiesonboard #movement #wanderluxelife #pilates #coreactivation #pilatestv #barre
✖️EXTEND your CREW✖️
We have joined forces with our lovely next door neighbours for a special one off Class. Rowing and toning at CREW then over to lengthen and burn at @xtendbarresydney . @massageenvyaustralia will be on hand to help you recover from this almighty sweat session.  Online bookings essential. Get in quick team 🔥
✖️EXTEND your CREW✖️ We have joined forces with our lovely next door neighbours for a special one off Class. Rowing and toning at CREW then over to lengthen and burn at @xtendbarresydney . @massageenvyaustralia will be on hand to help you recover from this almighty sweat session. Online bookings essential. Get in quick team 🔥
Learning to sit still. Get to know your breath, take care of it and listen to it! 🧘🏻‍♀️ #takeamoment #dontforgettobreathe
There isn’t a girl (or perhaps even guy) in Perth who doesn’t love getting a surprise flower delivery!⠀
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Perth florist @Floralstate make a mean bouquet using only the freshest seasonal blooms. These guys know a good flower arrangement so you can sit back while they do the hard work. Easy peasy!⠀
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#fitness #food #nutrition #exercise #beauty #news #wellness #diet #workout #weightloss #healthyskin⠀
#xtendbarre #xtendbarreosbornepark #perthfitness⠀
#chanel #copper #roses #flowers #interiors #vase #flowerinspo
There isn’t a girl (or perhaps even guy) in Perth who doesn’t love getting a surprise flower delivery!⠀ ⠀ Perth florist @Floralstate make a mean bouquet using only the freshest seasonal blooms. These guys know a good flower arrangement so you can sit back while they do the hard work. Easy peasy!⠀ ⠀ #fitness  #food  #nutrition  #exercise  #beauty  #news  #wellness  #diet  #workout  #weightloss  #healthyskin ⠀ #xtendbarre  #xtendbarreosbornepark  #perthfitness ⠀ #chanel  #copper  #roses  #flowers  #interiors  #vase  #flowerinspo 
“Now that we’re done talking about fear, we can finally talk about magic.” — @elizabeth_gilbert_writer ✨
I’ve been so scared and self conscious of my abilities lately that I completely missed the fact that when I finally did dig in my heels and try something new, I’d have no “old me” to compare to. Remembering that taking it slow doesn’t have to suck, just need to change the ways in which I do it! Badass doesn’t have one definition and it’s okay if I am still searching for mine ✌🏼
👯‍♀️ Loved XTEND stick tonight at @xtendbarreburlington and can’t wait to see what else they have in store!✨
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#xtendbarre #xtendstick #burlingtonma #fitnessblogger #fitnessjourney #fitnessmotivation #healthblogger #healthblog #healthylifestyle #wellnessblog #wellnessblogger #chronicillness #autoimmunepaleo #autoimmunehealing #autoimmunedisease #autoimmuneblogger #spoonielife #spooniestrong #spoonie #lifestyleblogger #lifestyleblog #bostonblogger #trysomethingnew #staycation
“Now that we’re done talking about fear, we can finally talk about magic.” — @elizabeth_gilbert_writer ✨ I’ve been so scared and self conscious of my abilities lately that I completely missed the fact that when I finally did dig in my heels and try something new, I’d have no “old me” to compare to. Remembering that taking it slow doesn’t have to suck, just need to change the ways in which I do it! Badass doesn’t have one definition and it’s okay if I am still searching for mine ✌🏼 👯‍♀️ Loved XTEND stick tonight at @xtendbarreburlington and can’t wait to see what else they have in store!✨ . . . . . . . #xtendbarre  #xtendstick  #burlingtonma  #fitnessblogger  #fitnessjourney  #fitnessmotivation  #healthblogger  #healthblog  #healthylifestyle  #wellnessblog  #wellnessblogger  #chronicillness  #autoimmunepaleo  #autoimmunehealing  #autoimmunedisease  #autoimmuneblogger  #spoonielife  #spooniestrong  #spoonie  #lifestyleblogger  #lifestyleblog  #bostonblogger  #trysomethingnew  #staycation 
We believe the best things in life make you sweat 💦😅💧 Come and try you 1st class with us FREE and we will show you how we can help you achieve your fitness goals 💪🏼👊🏼 Call (03)9819 0970 TODAY 💙

#xtendbarrehawthorn #firstclassfree #sweatlife #fullbodyworkout #fitness #barrefitness #pilates #hawthorn #melbournefitness #glenferrieroad #xtendbarre #fitfam #instafit #fitmum #strongwomen #thebestthingsinlifemakeyousweaty
Me and @sllawton got some girl time in at the barre meaning she might be sore tomorrow because of all of the private attention she got from me after sharing her goal. 😉 I love group classes but there is something about working one on one with someone and watching the pieces click. We get stronger together! 💪🏾 #XtendBarre #XtendBarreHuntsville
Me and @sllawton got some girl time in at the barre meaning she might be sore tomorrow because of all of the private attention she got from me after sharing her goal. 😉 I love group classes but there is something about working one on one with someone and watching the pieces click. We get stronger together! 💪🏾 #XtendBarre  #XtendBarreHuntsville 
50 minutos de trabalho intenso e acelerado. 💓 #BalletPilates Não tem como não se apaixonar pelos resultados 🙆🏻‍♀️
50 minutos de trabalho intenso e acelerado. 💓 #BalletPilates  Não tem como não se apaixonar pelos resultados 🙆🏻‍♀️
We haven't even had our 2nd Open Barre yet but we know it's going to be so fabulous that we wanted to let you in on our 3rd one! Join us on Monday February 26th at 5:45pm for a ✨FREE CLASS✨ & don't forget about Thursday the 22nd at 8:30am! ⚡️TWO times to sweat for FREE ⚡️ #xtendbarre #xtendbarrelivingston
We haven't even had our 2nd Open Barre yet but we know it's going to be so fabulous that we wanted to let you in on our 3rd one! Join us on Monday February 26th at 5:45pm for a ✨FREE CLASS✨ & don't forget about Thursday the 22nd at 8:30am! ⚡️TWO times to sweat for FREE ⚡️ #xtendbarre  #xtendbarrelivingston 
#yay! #Repost @xtendbarreoldtown
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Congratulations on your milestone Ali!! We are so proud of you! Next stop 5️⃣0️⃣0️⃣! #xtendyourlimits #xtendbarre #xtendbarreoldtown #250vixcrew
Also, love my #doctorwho tank and my @luckyhoneystyle #luckyhoney #gripsocks
Did you know that we have Xtend Suspend TRX four times a week on our timetable that delivers a fast, effective total-body workout?

TRX (which stands for Total Body Resistance Exercise) is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

So whether you want to build strength, lose fat, improve endurance or flexibility, the TRX Suspension Trainer can be used to achieve any fitness goal. By simply leveraging your body weight to perform hundred of exercises, you get a full body workout, while simultaneously working your core. And because you’re working with one training tool, and can adjust your weight on the fly, you can minimize your training time by switching from one exercise to the next in just seconds. 📷 @andreaxtendbarre
Did you know that we have Xtend Suspend TRX four times a week on our timetable that delivers a fast, effective total-body workout? TRX (which stands for Total Body Resistance Exercise) is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. So whether you want to build strength, lose fat, improve endurance or flexibility, the TRX Suspension Trainer can be used to achieve any fitness goal. By simply leveraging your body weight to perform hundred of exercises, you get a full body workout, while simultaneously working your core. And because you’re working with one training tool, and can adjust your weight on the fly, you can minimize your training time by switching from one exercise to the next in just seconds. 📷 @andreaxtendbarre
My #250 #xtend #barre class was with one of my favorite instructors @burnitoffdc #mondayswithmurph. #Yay! 
#xbot #xtendbarreoldtown #xtendbarre
Also, love my #doctorwho tank and my @luckyhoneystyle #luckyhoney #gripsocks :)
Congratulations on your milestone Ali!! We are so proud of you! Next stop 5️⃣0️⃣0️⃣! #xtendyourlimits #xtendbarre #xtendbarreoldtown #250vixcrew
Dream big, work hard, stay focused, and surround yourself with good people ✨ this month at XBB we focused on a Love Your campaign. This board has been up at the studio for people to write down what they love and to post pics of this declaration I personally have been focused on learning to love myself over the past few years. This hasn’t been easy but becoming part of the XBB community has been a pivotal part of my journey 💕The studio is a place I go to hang out with good people while getting a good workout in. This month you can come with me for a FREE CLASS or you can try your first class FOR FREE! Come see for yourself why I love XBB 💓📸 @achicvoyage #soulsisters 👯‍♀️ -
summer glow // @aglowairbrushtanning 
hair // @salonseibelladayspa @tyecarmen -
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#xbb #xtendbarreburlington #xtendbarre #love #selflove #positivevibes #loveyourself #strength #community #bekind
Dream big, work hard, stay focused, and surround yourself with good people ✨ this month at XBB we focused on a Love Your campaign. This board has been up at the studio for people to write down what they love and to post pics of this declaration I personally have been focused on learning to love myself over the past few years. This hasn’t been easy but becoming part of the XBB community has been a pivotal part of my journey 💕The studio is a place I go to hang out with good people while getting a good workout in. This month you can come with me for a FREE CLASS or you can try your first class FOR FREE! Come see for yourself why I love XBB 💓📸 @achicvoyage #soulsisters  👯‍♀️ - summer glow // @aglowairbrushtanning hair // @salonseibelladayspa @tyecarmen - - - #xbb  #xtendbarreburlington  #xtendbarre  #love  #selflove  #positivevibes  #loveyourself  #strength  #community  #bekind 
It's a warm one today - who is off for a swim! Or dreaming of one???⠀
Thanks @chuchkahome for the pic! ⠀
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#health #diet #weightloss #gym #fitfam #exercise #motivation #workout #pilates #yoga #wellness #reformer #trx #bbg #nutrition #program #fit #fatloss #xtendbarre #xtendbarreosbornepark #perthfitness
Slight schedule change: the 5:30pm Barre class on Tuesdays and 5:30pm Barre Camp class on Thursdays will now both begin at 5:35pm. End times for those classes will shift accordingly.
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#xtendbarre #xtendbarreoldtown #barre #pilates #barrebody #ballet #fitdc #fitfam #extraordinaryalx #johncarlylealexandria #alexandriava #novabarre #novafit #dcbarre #bestofnovamag #hiit #dancecardio #strength #xbotfam #BarreBabes #2018
Maybe the hardest part of our #February Challenge?? 😂😂
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#tuesday #xtendbarre #xtendbarrenewstead #newstead #brisbane #brisbanefitness #workout #barre #pilates #HIIT #strong #sweat
Owner @b.w.fitness striking her teaser while traveling in Brazil!!! #Teaser #FomeBeach #PilatesAnywhere
Have you tried Roll & Release yet? Give your muscles a much needed stretch after all that hard work at the Barre. Join @beccacych Tuesday’s and every other Friday at 9:45 AM! Your body will thank you for it!
Have you tried Roll & Release yet? Give your muscles a much needed stretch after all that hard work at the Barre. Join @beccacych Tuesday’s and every other Friday at 9:45 AM! Your body will thank you for it!
Race into the barre today and celebrate with us 4 years of xtending 🎉👯‍♀️🎉 • Sign up to Membership with $100 OFF
• Spend $150 on retail and get $40 OFF
• Members refer a friend & get $100 OFF

Happy Birthday to us and thank you to all of you! ❤️XBH xxx 
#xtendbarrehawthorn #4thbirthday #sale #retail #activewear #spoilyourself #membership #xtendbarre #hawthorn #melbournefitness #workout #barre #pilates #dance #fitfam #fitmum #instafit #varley #vieactive #nuxusa #lucciana
Race into the barre today and celebrate with us 4 years of xtending 🎉👯‍♀️🎉 • Sign up to Membership with $100 OFF • Spend $150 on retail and get $40 OFF • Members refer a friend & get $100 OFF Happy Birthday to us and thank you to all of you! ❤️XBH xxx #xtendbarrehawthorn  #4thbirthday  #sale  #retail  #activewear  #spoilyourself  #membership  #xtendbarre  #hawthorn  #melbournefitness  #workout  #barre  #pilates  #dance  #fitfam  #fitmum  #instafit  #varley  #vieactive  #nuxusa  #lucciana 
🇺🇸President’s Day @ the barre. 10 classes, $150#🇺🇸
🇺🇸President’s Day @ the barre. 10 classes, $150#🇺🇸
Leave a 🙌 if this is how you like to spend long weekends. 📸: @xtendbarrebk
Leave a 🙌 if this is how you like to spend long weekends. 📸: @xtendbarrebk
It’s this sweetheart’s last week teaching at @xtendbarrebk 👆🏻
Let’s show her all the sweaty love this week! Get into her classes Tues. + Wed. 
They are 🔥🔥🔥
We’re going to miss you so much, sweet @amandajanejenny!!! #xtendbarre #xtendbarrebrooklyn #mondaymotivation #strongnotskinny .
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#brooklyn #brooklynheights #brooklynheightslife #brooklynmoms #TRX #HIIT #cardio #sweat #nycfit #nycworkout #fitfamnyc #healthybalance #beyourbestyou #fitnessisfun #fitnesscommunity #nycfitness #fitnyc #nyfitness
It’s this sweetheart’s last week teaching at @xtendbarrebk 👆🏻 Let’s show her all the sweaty love this week! Get into her classes Tues. + Wed. They are 🔥🔥🔥 We’re going to miss you so much, sweet @amandajanejenny!!! #xtendbarre  #xtendbarrebrooklyn  #mondaymotivation  #strongnotskinny  . . . . . #brooklyn  #brooklynheights  #brooklynheightslife  #brooklynmoms  #TRX  #HIIT  #cardio  #sweat  #nycfit  #nycworkout  #fitfamnyc  #healthybalance  #beyourbestyou  #fitnessisfun  #fitnesscommunity  #nycfitness  #fitnyc  #nyfitness 
I just wanted you to know that I am more than willing to spend your day off with you! 😊 I’m at @XtendBarreHuntsville tonight at 4:45 pm for SWEAT (the best 25 minutes of your day!!), 5:30 P.M. Barre and 6:30 P.M. Fitball. Your first class is FREE. Come through, bring a friend, bring some water and bring the desire to work and fun! It’ll be a great Monday indeed. Good morning! ☀️ #XtendBarre #XtendBarreHuntsville
I just wanted you to know that I am more than willing to spend your day off with you! 😊 I’m at @XtendBarreHuntsville tonight at 4:45 pm for SWEAT (the best 25 minutes of your day!!), 5:30 P.M. Barre and 6:30 P.M. Fitball. Your first class is FREE. Come through, bring a friend, bring some water and bring the desire to work and fun! It’ll be a great Monday indeed. Good morning! ☀️ #XtendBarre  #XtendBarreHuntsville 
BEHIND THE SCENES! We always get asked - do I need to bring my own mat? The answer is no! ⠀⠀
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We supply everything you need for your @xtend_barre classes! You will ALWAYS use a mat and we have different props depending on our Instructors class plan! They will let you know what you need as you arrive and it is all stored in our luxe equipment cabinet! Book your FIRST CLASS FREE! Link in our bio!⠀⠀
PIC @xtendbarrewesternsuburbs⠀⠀
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #yoga #trx #barre #workout #exercise #fitspo #weightloss #tonedbody #dancer #balletdancer #perth #perthbarre #dancerbody #health #fitspiration #motivation #fitmum #xtend #pilateslovers⠀⠀
BEHIND THE SCENES! We always get asked - do I need to bring my own mat? The answer is no! ⠀⠀ ⠀⠀ We supply everything you need for your @xtend_barre classes! You will ALWAYS use a mat and we have different props depending on our Instructors class plan! They will let you know what you need as you arrive and it is all stored in our luxe equipment cabinet! Book your FIRST CLASS FREE! Link in our bio!⠀⠀ PIC @xtendbarrewesternsuburbs⠀⠀ ⠀⠀ #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #yoga  #trx  #barre  #workout  #exercise  #fitspo  #weightloss  #tonedbody  #dancer  #balletdancer  #perth  #perthbarre  #dancerbody  #health  #fitspiration  #motivation  #fitmum  #xtend  #pilateslovers ⠀⠀
I’m either dressed like I’m going to the barre or I’m going to the barre💓
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6 classes down💪🏼 Monday you were fine!!! #lovemyjob #pilatesinstructor #xtendbarre #burleigh
It’s our BIRTHDAY 🍰 and tomorrow we start celebrating with $100 OFF all new memberships. 
Call & book your 1st class free 📱0452 220 823 📞9819 0970 then grab yourself a membership!
#celebrate #motivate #xtendyourlimits #xtendbarre #hawthorn #glenferrieroad #xtendbarrehawthorn #4yearsstrong #pilates #barre #community #fitfam