an online Instagram web viewer

#wwfood medias

Photos

Guten Morgen 🙋‍♀️ ... mal wieder verpasst zeitnah Bildchen zu zeigen 😁 ... also mal wieder ein #latergram . Sonntag gab es etwas aus der #wwapp . Man nehme #blumenkohl #kartoffeln #kabeljau #käse und bekommt einen leckeren #auflauf 😎 . War super lecker und den Rest gab es gestern. Schmucken Tag für Euch 😙🙋‍♀️ . #wwokay #wwmädel #wwmädels weightwatchersde #meinabnehmweg #ichgebenichtauf #aufumwegenzumwunschgewicht #getfit #meinweg #aufgebenistkeineoption #abnehmblog #abnehmenmitww #idititmyway #myway #wwyourway #punktezählen #aufschreiben #smartpoints #wegmitdemspeck #ernährung #foodporn #foodstagram #satt #wwfood
Guten Morgen 🙋‍♀️ ... mal wieder verpasst zeitnah Bildchen zu zeigen 😁 ... also mal wieder ein #latergram  . Sonntag gab es etwas aus der #wwapp  . Man nehme #blumenkohl  #kartoffeln  #kabeljau  #käse  und bekommt einen leckeren #auflauf  😎 . War super lecker und den Rest gab es gestern. Schmucken Tag für Euch 😙🙋‍♀️ . #wwokay  #wwmädel  #wwmädels  weightwatchersde #meinabnehmweg  #ichgebenichtauf  #aufumwegenzumwunschgewicht  #getfit  #meinweg  #aufgebenistkeineoption  #abnehmblog  #abnehmenmitww  #idititmyway  #myway  #wwyourway  #punktezählen  #aufschreiben  #smartpoints  #wegmitdemspeck  #ernährung  #foodporn  #foodstagram  #satt  #wwfood 
Guten Morgen.... müüüüde 😴😴😴 .
.
🍫🍫 Schoko-Vanille-Ono
▶️1. Schicht: 24 g Haferflocken + 50 ml Milch ▶️2. Schicht: 1/2 Stück Schokokuchen
▶️3. Schicht: 2 EL Skyr + 1EL Magermilchjogurt + 1 EL Monin Vanillesirup light + etwas Oatmeal spice von #justspices + Süßstoff verrühren ▶️4. Schicht: 3 EL Vanillesoße light von Dr. Oetker
▶️5. Schicht: 1/2 Stück Schokokuchen und einen Amarettini zerbröseln und darüber geben 😍😍 Guten Appetit 😍😍
.
.
.
🍰🍰Schneller Schokokuchen🍰🍰
🍫3 Bananen 🍫2 EL Mehl
🍫2 EL Backkakao 🍫 1/2 Pck Backpulver
🍫Süße nach Bedarf... ich mach etwas Süßstoff und etwas Monin Vanillesirup light dran
🍫Skyr + Magermilchjogurt für die Creme, Süßen nach Bedarf .
.
.
▶️ Alles pürieren und in eine Form füllen
▶️ Dann bei 200° Umluft im vorgeheizten Backofen für ca. 15 min backen
.
.
Schönen Tag 🙋‍♀️
.
#chrissisonos #onoliebe #onofieber #overnightoat  #frühstücksideen #schokokuchen  #sogutschmecktabnehmen #abnehmenmitgenuss #foodblogger #foodporno #weightwatchersdeutschland #weightwachtermädels #wwmädels #weightloos #weightlossjourney #abnehmen  #yourway #neueswwprogramm #teamweightwatchers #abnehmenmitweightwatchers #wwcommunity #wwfood #schnelleküche #wwfooddiary #punktezählen #healthyfood #healthylife #foodoftheday
Guten Morgen.... müüüüde 😴😴😴 . . 🍫🍫 Schoko-Vanille-Ono ▶️1. Schicht: 24 g Haferflocken + 50 ml Milch ▶️2. Schicht: 1/2 Stück Schokokuchen ▶️3. Schicht: 2 EL Skyr + 1EL Magermilchjogurt + 1 EL Monin Vanillesirup light + etwas Oatmeal spice von #justspices  + Süßstoff verrühren ▶️4. Schicht: 3 EL Vanillesoße light von Dr. Oetker ▶️5. Schicht: 1/2 Stück Schokokuchen und einen Amarettini zerbröseln und darüber geben 😍😍 Guten Appetit 😍😍 . . . 🍰🍰Schneller Schokokuchen🍰🍰 🍫3 Bananen 🍫2 EL Mehl 🍫2 EL Backkakao 🍫 1/2 Pck Backpulver 🍫Süße nach Bedarf... ich mach etwas Süßstoff und etwas Monin Vanillesirup light dran 🍫Skyr + Magermilchjogurt für die Creme, Süßen nach Bedarf . . . ▶️ Alles pürieren und in eine Form füllen ▶️ Dann bei 200° Umluft im vorgeheizten Backofen für ca. 15 min backen . . Schönen Tag 🙋‍♀️ . #chrissisonos  #onoliebe  #onofieber  #overnightoat   #frühstücksideen  #schokokuchen  #sogutschmecktabnehmen  #abnehmenmitgenuss  #foodblogger  #foodporno  #weightwatchersdeutschland  #weightwachtermädels  #wwmädels  #weightloos  #weightlossjourney  #abnehmen   #yourway  #neueswwprogramm  #teamweightwatchers  #abnehmenmitweightwatchers  #wwcommunity  #wwfood  #schnelleküche  #wwfooddiary  #punktezählen  #healthyfood  #healthylife  #foodoftheday 
Eating my way through a fridge full of salsa and peppers... chicken and shishito pepper celery root "tacos" with avocado  salsa (2 SP) #wholestyle #whole30 #weightwatchers #ww #wwaccountability #wwfriends #wwmom #wwfamily #wwsisterhood #wwmoms #wwsquad #wwmomsquad #wwtribe #wwinsta #wwsupport #wwinspiration #wwjourney #beyondthescale #wwfood #wwfreestyle #wwsmartpoints #smartpoints #workthepoints #wwtracking #fitbyforty #fitby40 #girlsgotgoals
Eating my way through a fridge full of salsa and peppers... chicken and shishito pepper celery root "tacos" with avocado salsa (2 SP) #wholestyle  #whole30  #weightwatchers  #ww  #wwaccountability  #wwfriends  #wwmom  #wwfamily  #wwsisterhood  #wwmoms  #wwsquad  #wwmomsquad  #wwtribe  #wwinsta  #wwsupport  #wwinspiration  #wwjourney  #beyondthescale  #wwfood  #wwfreestyle  #wwsmartpoints  #smartpoints  #workthepoints  #wwtracking  #fitbyforty  #fitby40  #girlsgotgoals 
19sp dinner. Sooo good. 
Bunless burgers and curly fries (I know not healthy, but um. yum)
 6oz extra lean beef patty with cheese (7sp), pan fried mushrooms and onions (1sp), mayo (5sp) with curly fries (6sp) and ketchup (1sp). Can I still hashtag ‘healthy eats’ and not feel like an a-hole? ✌🏽😆🤔 .
.
.
.
.
.
.
.
. #healthyeats #healthyeating #healthy #ontrack #betterchoices #weightwatchers #ww #wwcanada #wwfamily #wwfood #wwcommunity #food #balanceddiet #weightloss #weightlossjourney #wwjourney #wwsisterhood #smartpoints #weightlossgoal #yum #yummy #nomnom #wwgirl #progressnotperfection #beyondthescale #smartpointsww #wwfreestyle #food #goals
19sp dinner. Sooo good. Bunless burgers and curly fries (I know not healthy, but um. yum) 6oz extra lean beef patty with cheese (7sp), pan fried mushrooms and onions (1sp), mayo (5sp) with curly fries (6sp) and ketchup (1sp). Can I still hashtag ‘healthy eats’ and not feel like an a-hole? ✌🏽😆🤔 . . . . . . . . . #healthyeats  #healthyeating  #healthy  #ontrack  #betterchoices  #weightwatchers  #ww  #wwcanada  #wwfamily  #wwfood  #wwcommunity  #food  #balanceddiet  #weightloss  #weightlossjourney  #wwjourney  #wwsisterhood  #smartpoints  #weightlossgoal  #yum  #yummy  #nomnom  #wwgirl  #progressnotperfection  #beyondthescale  #smartpointsww  #wwfreestyle  #food  #goals 
PIZZA is life 🙌🏼🙌🏼🙌🏼🙌🏼
.
.
Some days we just neeeeed it, here’s my healthy smart Swap 👌🏼👌🏼👌🏼
.
.

1 x rye mountain bread 
30gms Bega country light grated cheese
20gms leggos tomato pizza sauce
50gms dons shaved ham
Capsicum diced, onion diced, Mushroom diced
Italian herbs sprinkled over the top, pepper & salt.
Cook on a pizza stone in the oven on 200c for 10-12 mins (watch it) then scatter with fresh basil leaves. 
5 Weight Watchers Smart Points
PIZZA is life 🙌🏼🙌🏼🙌🏼🙌🏼 . . Some days we just neeeeed it, here’s my healthy smart Swap 👌🏼👌🏼👌🏼 . . 1 x rye mountain bread 30gms Bega country light grated cheese 20gms leggos tomato pizza sauce 50gms dons shaved ham Capsicum diced, onion diced, Mushroom diced Italian herbs sprinkled over the top, pepper & salt. Cook on a pizza stone in the oven on 200c for 10-12 mins (watch it) then scatter with fresh basil leaves. 5 Weight Watchers Smart Points
Looks like a jumbled mess, but it was delicious!!! It was a cup of the potatoes 5sp, brussel sprouts, and 2 links of the chicken sausage 5sp. Broke everything down in stories. -Sammers
.
.
.
.
.
#slimdownsisters #weightloss #weightlossjourney #weightwatchers #weightwatcherslife #wwsisterhood #wwfitfam #wwinstafam #wwcommunity #wwlifestyle #wwinspiration  #wwinspo #wwsupport #wwfreestyle #wwdenver #wwcolorado #wwmotivation #wwmoms #wwjourney #wwfood #wwfooddiary #smartpoints #freestyleeffect #becauseitworks #healthyeating #watchmechange #notperfectjustconsistent
Looks like a jumbled mess, but it was delicious!!! It was a cup of the potatoes 5sp, brussel sprouts, and 2 links of the chicken sausage 5sp. Broke everything down in stories. -Sammers . . . . . #slimdownsisters  #weightloss  #weightlossjourney  #weightwatchers  #weightwatcherslife  #wwsisterhood  #wwfitfam  #wwinstafam  #wwcommunity  #wwlifestyle  #wwinspiration  #wwinspo  #wwsupport  #wwfreestyle  #wwdenver  #wwcolorado  #wwmotivation  #wwmoms  #wwjourney  #wwfood  #wwfooddiary  #smartpoints  #freestyleeffect  #becauseitworks  #healthyeating  #watchmechange  #notperfectjustconsistent 
Out for lunch today at @grilldburgers. I’ve never been a fan or grill’d so I opted for the Superpower Salad. And it was so good, plus it’s salad so less smart points. Bonus 😉
.
.
#grilld #grilldburgers #weightwatchers #weightwatchersaustralia #weightwatchersaunz #wwonline #wwaustralia #wwaunz #wwfitfam #wwfamily #wwsister #wwsisterhood #wwfood #wwfoodjournal #wwfooddiary #lifestyle #eatingout #foodjournal #foodblog #salad #lunch #food
Late late late post... My boss is on vacay, in another country at that, so I am busy, busy, busy! I made this for lunch today. Only 4 smartpoints!!! Chicken cooked in cumin, cayenne, and 1 tsp of oil (1sp)  I tossed in Cauliflower rice, red bell pepper, and sliced white onion. Topped with light sour cream (2sp), salsa, TJ's Queso (1sp), cilantro, and green onion. Like a Mexican fajita bowl or something. Also, my breakfast that I didn't get to until after 1 because we had awful rain on the way to work and no way I was going 1 handed and distracted in that! ☔⚡☔⚡☔⚡ #ww #wwfamily #wwcommunity #wwmissouri #wwstlouis #wwsisterhood #wwfood #wwdiary #wwloss #wwlossjourney #wwfreestyle #weightwatchers #smartpoints #beyondthescale #LiveLifeFully #enjoythejourney #becauseitworks #TheFreestyleEffect #losingweight #weightloss #weightlossjourney #weightlossgoals #healthyfood #healthylifestyle #gettinghealthy #betteringmyself #resturantmanagerloses #losingiswinning
Late late late post... My boss is on vacay, in another country at that, so I am busy, busy, busy! I made this for lunch today. Only 4 smartpoints!!! Chicken cooked in cumin, cayenne, and 1 tsp of oil (1sp) I tossed in Cauliflower rice, red bell pepper, and sliced white onion. Topped with light sour cream (2sp), salsa, TJ's Queso (1sp), cilantro, and green onion. Like a Mexican fajita bowl or something. Also, my breakfast that I didn't get to until after 1 because we had awful rain on the way to work and no way I was going 1 handed and distracted in that! ☔⚡☔⚡☔⚡ #ww  #wwfamily  #wwcommunity  #wwmissouri  #wwstlouis  #wwsisterhood  #wwfood  #wwdiary  #wwloss  #wwlossjourney  #wwfreestyle  #weightwatchers  #smartpoints  #beyondthescale  #LiveLifeFully  #enjoythejourney  #becauseitworks  #TheFreestyleEffect  #losingweight  #weightloss  #weightlossjourney  #weightlossgoals  #healthyfood  #healthylifestyle  #gettinghealthy  #betteringmyself  #resturantmanagerloses  #losingiswinning 
Ending my day at 46/23.
•
I decided to track Smart Points AND calories this week (➡️) to really get a sense on my eating habits as I am trying to listen more to my body when it’s hungry rather than only sticking to my allotted points for the day. I must say that even though counting calories is super tedious and I don’t think I want to invest all of that time into it for the long run, it’s truly eye opening to see how little I have been eating on the new Free Style Plan. It felt awesome to have ZEO guilt about eating a large half of an avocado with lunch and a couple of handfuls of mixed nuts as snacks today. It helps ease my mind to know that the way I’ve been eating lately is more intuitive than it has ever been and seeing those 40 SP+ days doesn’t make me feel so anxious anymore 🤷🏽‍♀️.
•
#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwfreestyle #wwsisterhood #ww #wwfood #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Ending my day at 46/23. • I decided to track Smart Points AND calories this week (➡️) to really get a sense on my eating habits as I am trying to listen more to my body when it’s hungry rather than only sticking to my allotted points for the day. I must say that even though counting calories is super tedious and I don’t think I want to invest all of that time into it for the long run, it’s truly eye opening to see how little I have been eating on the new Free Style Plan. It felt awesome to have ZEO guilt about eating a large half of an avocado with lunch and a couple of handfuls of mixed nuts as snacks today. It helps ease my mind to know that the way I’ve been eating lately is more intuitive than it has ever been and seeing those 40 SP+ days doesn’t make me feel so anxious anymore 🤷🏽‍♀️. • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwfreestyle  #wwsisterhood  #ww  #wwfood  #wwfamily  #wwigfam  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwcooking  #wwsupport  #wwsupportsystem  #wwmeetings 
Patricia Wells' Fake Frites were the 🌟 of dinner tonight. 🥔🔪🍟 Steamed first and then air fried - I will definitely be making these again. Next time I might try them in the oven so they can cook at the recipe temp of 500°. The fries were 6sp and served with steamed broccoli (stalk and florets), Gardein meatloaf (5sp), and ketchup (3sp).
.
.
#weightwatchers #WW #WWfood #fooddiary #weightloss #WWbayarea #trackingpoints #freestyle #beyondthescale #becauseitworks #WWvegan #veganWW #vegansofWW #vegan #veganfood #vegetarian #WWvegetarian #veganweightloss #iloveweightwatchers #beautifulcuisines #gardein #meatlessmonday #meatlessmeatloaf #fries #broccoli #fakefrites #patriciawells #ketchup
Patricia Wells' Fake Frites were the 🌟 of dinner tonight. 🥔🔪🍟 Steamed first and then air fried - I will definitely be making these again. Next time I might try them in the oven so they can cook at the recipe temp of 500°. The fries were 6sp and served with steamed broccoli (stalk and florets), Gardein meatloaf (5sp), and ketchup (3sp). . . #weightwatchers  #WW  #WWfood  #fooddiary  #weightloss  #WWbayarea  #trackingpoints  #freestyle  #beyondthescale  #becauseitworks  #WWvegan  #veganWW  #vegansofWW  #vegan  #veganfood  #vegetarian  #WWvegetarian  #veganweightloss  #iloveweightwatchers  #beautifulcuisines  #gardein  #meatlessmonday  #meatlessmeatloaf  #fries  #broccoli  #fakefrites  #patriciawells  #ketchup 
Pre-Post Workout Breakfast (5SP) 
Teami Tea - 0SP
Starbucks Cold Brew Coffee w/ Quest Cookies and Cream Protein Powder - 1SP
Cream of Wheat w/ Silk Cashew Milk - 4SP
.
Lunch (2SP)
7 TJ Chicken Cilantro Wontons (2SP)
Shrimp "fried rice" - 2SP (for oil and soy ginger vinaigrette)
.
#weightwatchers #ww #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #wwsmartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
Pre-Post Workout Breakfast (5SP) Teami Tea - 0SP Starbucks Cold Brew Coffee w/ Quest Cookies and Cream Protein Powder - 1SP Cream of Wheat w/ Silk Cashew Milk - 4SP . Lunch (2SP) 7 TJ Chicken Cilantro Wontons (2SP) Shrimp "fried rice" - 2SP (for oil and soy ginger vinaigrette) . #weightwatchers  #ww  #weightwatchersworks  #wwfreestyle  #freestyleeffect  #wwfreestyleeffect  #smartpoints  #smartpointsww  #wwsmartpoints  #weightwatchersfamily  #wwcommunity  #wwsupport  #wwsisterhood  #wwlife  #weightlossjourney  #weightlossdiary  #weightlossgoals  #weightlossstory  #weightloss  #weightlosstransformation  #wwfood  #wwfooddiary  #wwaccountability 
I finally made a favorite on here: @thedailydoseofpepper White Chicken Chili!!! Love love love it Star! I had FF cream cheese and FF half and half on hand, so mine came out to 1 SP for 1.5 cups plus 1 oz 🥑 for 1 SP 😍 #weightwatchers #wwfamily #wwsisterhood #wwteachers #wwinstafamily #wwinstagram #weightloss #weightlossjourney #wwfood #wwfooddiary #wwsmartpoints #smartpoints #wwcommunity #weightlossmotivation #weightlossinspiration #healthychoices #eatingwell #weightlossjourney #weightlossdiary #beyondthescale #losingweight #wwinspiration #wwsupport #wwlifetimemember #becauseitworks #wwlifetime #wwrecipes #wwsocal #wwfreestyle
I finally made a favorite on here: @thedailydoseofpepper White Chicken Chili!!! Love love love it Star! I had FF cream cheese and FF half and half on hand, so mine came out to 1 SP for 1.5 cups plus 1 oz 🥑 for 1 SP 😍 #weightwatchers  #wwfamily  #wwsisterhood  #wwteachers  #wwinstafamily  #wwinstagram  #weightloss  #weightlossjourney  #wwfood  #wwfooddiary  #wwsmartpoints  #smartpoints  #wwcommunity  #weightlossmotivation  #weightlossinspiration  #healthychoices  #eatingwell  #weightlossjourney  #weightlossdiary  #beyondthescale  #losingweight  #wwinspiration  #wwsupport  #wwlifetimemember  #becauseitworks  #wwlifetime  #wwrecipes  #wwsocal  #wwfreestyle 
11sp Dinner tonight:
Chicken patty-2sp
Lite bum-2sp (not shown)
Asparagus w/Everything Bagel Seasoning-0sp
Alexis Sweet Potato Fries-6sp
Ketsuo-1sp
#ww #weightwatchers #weightlossjourney #weightlossdiary #weightlossmotivation #wwmeals #wwsisterhood #wwsisters #wwfamily #wwlifestyle #wwfood #wwnebraska #weightwatchersnebraska #wwbecauseitworks #becauseitworks #notadiet #lifestylechangenotadiet
Snacks for a short week, ✅ Spent most of today meal prepping! It’s not often I get this much time at home with no plans or other projects... took full advantage today! •
•
•
•
•
•
•
#weightwatchers #wwcanada #wwalberta #wwyeg #wwsmartpoints #smartpoints #wwlifestyle #wwcommunity #wwsisterhood #wwbride  #healthylifestyle #wwfreestyle #wwfood #freestyleeffect #wwlunch #wwideas #beyondthescale #wwliving #wwmeals #cleaneating #mealideas #healthymeal #wwsnacks #wwsnackideas #fruit #cleaneating #eatfresh
Snacks for a short week, ✅ Spent most of today meal prepping! It’s not often I get this much time at home with no plans or other projects... took full advantage today! • • • • • • • #weightwatchers  #wwcanada  #wwalberta  #wwyeg  #wwsmartpoints  #smartpoints  #wwlifestyle  #wwcommunity  #wwsisterhood  #wwbride  #healthylifestyle  #wwfreestyle  #wwfood  #freestyleeffect  #wwlunch  #wwideas  #beyondthescale  #wwliving  #wwmeals  #cleaneating  #mealideas  #healthymeal  #wwsnacks  #wwsnackideas  #fruit  #cleaneating  #eatfresh 
Nice satisfying 2 SP meal to start my shift out on the right foot! The best part about this meal was I just threw it all on one pan and roasted it up. ☺️🍽🥔🍤
•
•
•
•
•
•
•
•
•
•
•
•
#dinnerideas #whatsfordinner #dinnertime #weightwatchers #weightloss #weightlossjourney #ww #wwonline #wwfamily #wwfreestyle #wwsisterhood #wwfood #wwcommunity #wwsupport #wwsmartpoints #smartpoints #roastedveggies #healthy #healthyeating #mealprep #mondaymood #healthyfood #eattherainbow #balance #accountability #becauseitworks #beyondthescale #motivation
Nice satisfying 2 SP meal to start my shift out on the right foot! The best part about this meal was I just threw it all on one pan and roasted it up. ☺️🍽🥔🍤 • • • • • • • • • • • • #dinnerideas  #whatsfordinner  #dinnertime  #weightwatchers  #weightloss  #weightlossjourney  #ww  #wwonline  #wwfamily  #wwfreestyle  #wwsisterhood  #wwfood  #wwcommunity  #wwsupport  #wwsmartpoints  #smartpoints  #roastedveggies  #healthy  #healthyeating  #mealprep  #mondaymood  #healthyfood  #eattherainbow  #balance  #accountability  #becauseitworks  #beyondthescale  #motivation 
I took my lemon infused water out of the fridge and my sister tells me how ‘basic’ I am. We have basic wars because I love my Ugg boots and pumpkin spice and because she sucks. I don’t know what I’m trying to say here. Lemon infused water is good and refreshing and I scrubbed the lemon with Trader Joe’s veggie cleaner wash first. That’s what you’re supposed to do right? #wwfreestyle #weightlossjourney #wwsisterhood #weightwatchers #weightlosstransformation #wwfood #wwfamily #wwfreestyleeffect #wwfooddiary #traderjoes #traderjoesww #wwtraderjoes #wwfamily #wwwomen #bluedotchallenge
I took my lemon infused water out of the fridge and my sister tells me how ‘basic’ I am. We have basic wars because I love my Ugg boots and pumpkin spice and because she sucks. I don’t know what I’m trying to say here. Lemon infused water is good and refreshing and I scrubbed the lemon with Trader Joe’s veggie cleaner wash first. That’s what you’re supposed to do right? #wwfreestyle  #weightlossjourney  #wwsisterhood  #weightwatchers  #weightlosstransformation  #wwfood  #wwfamily  #wwfreestyleeffect  #wwfooddiary  #traderjoes  #traderjoesww  #wwtraderjoes  #wwfamily  #wwwomen  #bluedotchallenge 
Homemade chicken noodle soup done in my #instantpot The only part with points are the egg noodles I made from scratch. #2sp
Homemade chicken noodle soup done in my #instantpot  The only part with points are the egg noodles I made from scratch. #2sp 
Two points for chicken parm, what the what?! This was actually a chicken parm eggplant parm hybrid and guys, it was prefect!!! Dinner was 6 sp for the chicken and salad with olive oil, vinegar, Goya salad seasoning, adobo and some feta 😍😍 #weightwatchers #healthymommy #tryingtoloseit #weightloss #healthyeating #wholefoods #pointsplus #weightwatchersfreestyle #losingit #ww #wwfamily #wwfood #wwfreestyle #smartpoints #down20byjune #weightwatchersmeals #homemade #wwbuffalo #wwnewyork #jerf
Two points for chicken parm, what the what?! This was actually a chicken parm eggplant parm hybrid and guys, it was prefect!!! Dinner was 6 sp for the chicken and salad with olive oil, vinegar, Goya salad seasoning, adobo and some feta 😍😍 #weightwatchers  #healthymommy  #tryingtoloseit  #weightloss  #healthyeating  #wholefoods  #pointsplus  #weightwatchersfreestyle  #losingit  #ww  #wwfamily  #wwfood  #wwfreestyle  #smartpoints  #down20byjune  #weightwatchersmeals  #homemade  #wwbuffalo  #wwnewyork  #jerf 
4sp dinner only b/c of the rice! But I needed to use up some points. So delicious!! #weightwatchers #weightwatchersfreestyle #freestyle #smartpoints #wwfooddiary #wwfood #eatinghealthy #wwsmartpoints #ww #veggies #chicken
Lunch today....my take on an old comfort classic... bacon and egg roll with chips....
Whole meal roll (hollowed out) lined with a slice of prosciutto, then I cracked an egg into it.. sprinkled a little thyme and 15gm low fat cheese popped the lid back on, wrap in foil and bake for between 20-30 minutes depending on how you like your eggs.
Added 1/2 serve of wedges and voila a 9sp lunch... only 6sp without the 1/2 serve of wedges.😊
#yourway #whatworks #yourwayplus #doingitmyway  #instafood #freedom #healthyfood #WWfood #foodflexibility #nodiets #wwaunz
#weightwatchersaunz 
#weightwatchers 
@weightwatchers
@weightwatchersaunz #weightloss
#food #foodporn #yum #yummy #yumyum #foodie #foodies #lunchtime #lunch
Lunch today....my take on an old comfort classic... bacon and egg roll with chips.... Whole meal roll (hollowed out) lined with a slice of prosciutto, then I cracked an egg into it.. sprinkled a little thyme and 15gm low fat cheese popped the lid back on, wrap in foil and bake for between 20-30 minutes depending on how you like your eggs. Added 1/2 serve of wedges and voila a 9sp lunch... only 6sp without the 1/2 serve of wedges.😊 #yourway  #whatworks  #yourwayplus  #doingitmyway  #instafood  #freedom  #healthyfood  #WWfood  #foodflexibility  #nodiets  #wwaunz  #weightwatchersaunz  #weightwatchers  @weightwatchers @weightwatchersaunz #weightloss  #food  #foodporn  #yum  #yummy  #yumyum  #foodie  #foodies  #lunchtime  #lunch 
Today @lindawdanielfoundation is challenging people to tag a friend. I was tagged by my sweet friend, @elystack, to post my beats today. I started my day with a 45 minute walk with my mom, and ended it with another 45 minute sunset walk this evening for a total of 6 beats for @movementmondays .
.
.
I tag @ww_chefmaddie , @wwshawna_losing_for_life and @ww.works4me to post yours. Post a photo or a story & tag @lindawdanielfoundation and #movementmonday. Every 15 minutes of movement or 1 mile = 1 beat and $1 raised for cancer research. Tag your friends who are also moving today. Every beat counts. .
.
.
.
.

#WWAmbassador #weightwatchers #weightloss #weightlossjourney #ww #wwohio #wwfamily #wwigfamily #wwsupport #wwsisterhood #wwfooddiary #wwinspiration #becauseitworks #wwfood #wwcommunity #beyondthescale #smartpoints #wwig #bettertogether #livefully  #wwfreestyle
Today @lindawdanielfoundation is challenging people to tag a friend. I was tagged by my sweet friend, @elystack, to post my beats today. I started my day with a 45 minute walk with my mom, and ended it with another 45 minute sunset walk this evening for a total of 6 beats for @movementmondays . . . I tag @ww_chefmaddie , @wwshawna_losing_for_life and @ww.works4me to post yours. Post a photo or a story & tag @lindawdanielfoundation and #movementmonday . Every 15 minutes of movement or 1 mile = 1 beat and $1 raised for cancer research. Tag your friends who are also moving today. Every beat counts. . . . . . #WWAmbassador  #weightwatchers  #weightloss  #weightlossjourney  #ww  #wwohio  #wwfamily  #wwigfamily  #wwsupport  #wwsisterhood  #wwfooddiary  #wwinspiration  #becauseitworks  #wwfood  #wwcommunity  #beyondthescale  #smartpoints  #wwig  #bettertogether  #livefully  #wwfreestyle 
I can feel a sore throat coming on (please please please don’t get sick Kristen 🙏🏻🙏🏻) so I grabbed a @weightwatchers fudge bar to make my throat feel better. 4 SP for my cold treat!
.
.
#weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #WWFreestyle @weightwatchers
I can feel a sore throat coming on (please please please don’t get sick Kristen 🙏🏻🙏🏻) so I grabbed a @weightwatchers fudge bar to make my throat feel better. 4 SP for my cold treat! . . #weightwatchers  #weightloss  #weightlossjourney  #wwsisters  #wwcommunity  #wwsisterhood  #wwfriends  #wwfamily  #wwdivas  #wwgoals  #goals  #goaldigger  #beyondthescale  #becauseitworks  #wwfood  #livefully  #WWAmbassador  #weightlossmotivation  #smartpoints  #wwinspiration  #healthyliving  #wwconnect  #losingweight  #trackonfleek  #weightlossmotivation  #ww  #wwmoms  #wwfooddiary  #losingit  #WWFreestyle  @weightwatchers
So excited to try these for breakfast this week!!! @skinnytaste Banana Blueberry Oatmeal Breakfast Bars 🍌 I substituted sugar free maple syrup for the honey and didn’t have nuts on hand so went without them to make this 2 SP per serving (6 servings). They smell delicioussss 🤤#weightwatchers #wwfamily #wwsisterhood #wwteachers #wwinstafamily #wwinstagram #weightloss #weightlossjourney #wwfood #wwfooddiary #wwsmartpoints #smartpoints #wwcommunity #weightlossmotivation #weightlossinspiration #healthychoices #eatingwell #weightlossjourney #weightlossdiary #beyondthescale #losingweight #wwinspiration #wwsupport #wwlifetimemember #becauseitworks #wwlifetime #wwrecipes #wwsocal #wwfreestyle
So excited to try these for breakfast this week!!! @skinnytaste Banana Blueberry Oatmeal Breakfast Bars 🍌 I substituted sugar free maple syrup for the honey and didn’t have nuts on hand so went without them to make this 2 SP per serving (6 servings). They smell delicioussss 🤤#weightwatchers  #wwfamily  #wwsisterhood  #wwteachers  #wwinstafamily  #wwinstagram  #weightloss  #weightlossjourney  #wwfood  #wwfooddiary  #wwsmartpoints  #smartpoints  #wwcommunity  #weightlossmotivation  #weightlossinspiration  #healthychoices  #eatingwell  #weightlossjourney  #weightlossdiary  #beyondthescale  #losingweight  #wwinspiration  #wwsupport  #wwlifetimemember  #becauseitworks  #wwlifetime  #wwrecipes  #wwsocal  #wwfreestyle 
Chicken breast burger with Lite Jarlsberg and a multigrain roll. 5sp in total #delish #wwfood #lunch #healthyeating #yum
YAAAAAAALLLLLL! I made the most amazing burger for dinner. It's a Vietnamese inspired "Banh Mi" turkey burger. Recipe adapted from the WW app. 
5 sp for the whole burger & 2sp for my mini bag of veggie chips. 
FREAKING DELICIOUS. 
Gonna post a step by step on my story. Check it out! 😋😍🙌🏽🔥🍴
If you like ginger and garlic and Asian-y things.. MAKE THESE. You'll thank me later. 🤗🤗🍔
.
wwfreestyle #wwdinner #weightwatchers #weightlossjourney #vsgeats #wlseats #lifeaftervsg #dinnergoals #protein #yum #wwbabes #weightwatchersfamily #weightwatchergirl #bariatricfoodie #vsg #wwsisterhood #wwcommunity #wwfamily #wwfood #wwconnect #wwjourney #wwinspiration #wwcouples #wwfoodie #dinnergoals #wwaftervsg #weightwatchersaftervsg #freestyleeffect
YAAAAAAALLLLLL! I made the most amazing burger for dinner. It's a Vietnamese inspired "Banh Mi" turkey burger. Recipe adapted from the WW app. 5 sp for the whole burger & 2sp for my mini bag of veggie chips. FREAKING DELICIOUS. Gonna post a step by step on my story. Check it out! 😋😍🙌🏽🔥🍴 If you like ginger and garlic and Asian-y things.. MAKE THESE. You'll thank me later. 🤗🤗🍔 . wwfreestyle #wwdinner  #weightwatchers  #weightlossjourney  #vsgeats  #wlseats  #lifeaftervsg  #dinnergoals  #protein  #yum  #wwbabes  #weightwatchersfamily  #weightwatchergirl  #bariatricfoodie  #vsg  #wwsisterhood  #wwcommunity  #wwfamily  #wwfood  #wwconnect  #wwjourney  #wwinspiration  #wwcouples  #wwfoodie  #dinnergoals  #wwaftervsg  #weightwatchersaftervsg  #freestyleeffect 
Those 3 SP Boneless Buffalo Wings/Tenders (#glutenfree) I posted on Saturday reheat perfectly! I thought they might get soggy in the refrigerator, but they were still pretty crispy. To reheat, bake at 425 for about 10 minutes. This makes me think we might be able to freeze them! That would be amazing for #mealprep. Many of you have already made them with BBQ sauce or as plain nuggets with much success as well! I'm excited to try different flavors. 😋😋 #litecravingschickennuggets #litecravingsrecipes .
.
.
.
#weightwatchers #smartpoints #wwsisterhood #weightwatchersfood #weightwatchersfamily #wwsmartpoints #wwfreestyle #wwfamily #wwdiary #wwtracking #freestyleeffect #wwgirl #ww #wwsisters #wwfood #wwinsta #healthyfood #freestyleeffect #wwrecipes #fitfam #becauseitworks #beyondthescale
Those 3 SP Boneless Buffalo Wings/Tenders (#glutenfree ) I posted on Saturday reheat perfectly! I thought they might get soggy in the refrigerator, but they were still pretty crispy. To reheat, bake at 425 for about 10 minutes. This makes me think we might be able to freeze them! That would be amazing for #mealprep . Many of you have already made them with BBQ sauce or as plain nuggets with much success as well! I'm excited to try different flavors. 😋😋 #litecravingschickennuggets  #litecravingsrecipes  . . . . #weightwatchers  #smartpoints  #wwsisterhood  #weightwatchersfood  #weightwatchersfamily  #wwsmartpoints  #wwfreestyle  #wwfamily  #wwdiary  #wwtracking  #freestyleeffect  #wwgirl  #ww  #wwsisters  #wwfood  #wwinsta  #healthyfood  #freestyleeffect  #wwrecipes  #fitfam  #becauseitworks  #beyondthescale 
A couple of weeks ago, my mom made @thedailydoseofpepper‘s Italian Beef. She raved about how good it was, so when I got here and learned that she had a little bit leftover in the freezer I called dibs on it. I put mine over brown rice and used a piece of Trader Joe’s French bread to make some garlic bread with spray butter, garlic powder, and Italian seasoning. Star, this beef is delicious! I will definitely have to make this for myself when I get back home and try it as a sandwich like you do. {13sp and ending the day at 23/23}
.
.
.
.
.

#WWAmbassador #weightwatchers #weightloss #weightlossjourney #ww #wwohio #wwfamily #wwigfamily #wwsupport #wwsisterhood #wwfooddiary #wwinspiration #becauseitworks #wwfood #wwcommunity #beyondthescale #smartpoints #wwig #bettertogether #livefully  #wwfreestyle
A couple of weeks ago, my mom made @thedailydoseofpepper‘s Italian Beef. She raved about how good it was, so when I got here and learned that she had a little bit leftover in the freezer I called dibs on it. I put mine over brown rice and used a piece of Trader Joe’s French bread to make some garlic bread with spray butter, garlic powder, and Italian seasoning. Star, this beef is delicious! I will definitely have to make this for myself when I get back home and try it as a sandwich like you do. {13sp and ending the day at 23/23} . . . . . #WWAmbassador  #weightwatchers  #weightloss  #weightlossjourney  #ww  #wwohio  #wwfamily  #wwigfamily  #wwsupport  #wwsisterhood  #wwfooddiary  #wwinspiration  #becauseitworks  #wwfood  #wwcommunity  #beyondthescale  #smartpoints  #wwig  #bettertogether  #livefully  #wwfreestyle 
Today was my first successful day on track in a while (so far 😬). It feels good to be back eating healthy, but it wasn’t easy to do!! I know a lot of you are in a similar boat... apparently February is just a rough month! Trying to build self-discipline & keep this up for the rest of the week 🙏🏼
Today was my first successful day on track in a while (so far 😬). It feels good to be back eating healthy, but it wasn’t easy to do!! I know a lot of you are in a similar boat... apparently February is just a rough month! Trying to build self-discipline & keep this up for the rest of the week 🙏🏼
Experimenting with my instant pot today...made my on version of “crack chicken”.
•
8SP #dawnsdinners 
3SP Foldit Bun
1SP Crack Chicken (for the light cream cheese)
4SP Fries
0SP Reduce Sugar Ketchup.
•
Needs a little adjustment and then it’ll be up on my blog.
•
•
•
•
#lifeasdawn #WWFreeStyle #weightwatchers #WWCanada @wwcanada #ww #wwmoms #wwfriends #wwfamily #wwlifetime #wwjourney #wwsisterhood #wwlife #wwlifestyle #wwcommunity #healthylifestyle #weightloss  #healthymom #wwfood #wwfooddiary #healthyfood
Experimenting with my instant pot today...made my on version of “crack chicken”. • 8SP #dawnsdinners  3SP Foldit Bun 1SP Crack Chicken (for the light cream cheese) 4SP Fries 0SP Reduce Sugar Ketchup. • Needs a little adjustment and then it’ll be up on my blog. • • • • #lifeasdawn  #WWFreeStyle  #weightwatchers  #WWCanada  @wwcanada #ww  #wwmoms  #wwfriends  #wwfamily  #wwlifetime  #wwjourney  #wwsisterhood  #wwlife  #wwlifestyle  #wwcommunity  #healthylifestyle  #weightloss  #healthymom  #wwfood  #wwfooddiary  #healthyfood 
One of my favorite dishes is a chicken portobello lavash wrap from a restaurant that closed down a few years ago 😔I crave it all the time, so after stumbling upon lavash bread from @traderjoes I decided to try to make it at home! Still have to experiment to get the recipe perfect, but this was delicious!! Made the sauce by sautéing roasted red peppers, garlic, smart balance butter, flour, and EVOO (3 points per serving), blended it in @themagicbullet then cooked it with spinach, portobello mushrooms, fat free feta, and chicken (seasoned with salt, pepper, garlic salt, and paprika). Rolled it all up in a lavash wrap (5 points) and topped with some more FF feta (0 points). So nostalgic eating this and so happy I could re-create a healthy version of my favorite dish! 🥙
•
•
•
•
•
•
•
•
•
•
#weightwatchers #ww #wwfood #wwfamily #wwsisterhood #recipes #mealprep #mealprepsunday #chickeniszeropoints #portobello #lavashbread #magicbullet #traderjoes #tjs #healthyfood #healthyeating #healthylifestyle #balanced #loveyourmeals #loveyourself
One of my favorite dishes is a chicken portobello lavash wrap from a restaurant that closed down a few years ago 😔I crave it all the time, so after stumbling upon lavash bread from @traderjoes I decided to try to make it at home! Still have to experiment to get the recipe perfect, but this was delicious!! Made the sauce by sautéing roasted red peppers, garlic, smart balance butter, flour, and EVOO (3 points per serving), blended it in @themagicbullet then cooked it with spinach, portobello mushrooms, fat free feta, and chicken (seasoned with salt, pepper, garlic salt, and paprika). Rolled it all up in a lavash wrap (5 points) and topped with some more FF feta (0 points). So nostalgic eating this and so happy I could re-create a healthy version of my favorite dish! 🥙 • • • • • • • • • • #weightwatchers  #ww  #wwfood  #wwfamily  #wwsisterhood  #recipes  #mealprep  #mealprepsunday  #chickeniszeropoints  #portobello  #lavashbread  #magicbullet  #traderjoes  #tjs  #healthyfood  #healthyeating  #healthylifestyle  #balanced  #loveyourmeals  #loveyourself 
Breakfast plan for tomorrow by @jquellyn78 ・・・
Breakfast by @ketofridge and @thinslimfoods everything bread with cream cheese and @traderjoes everything bagel seasoning. #lowcarbbread #fitfam #iifym #cheatclean #healthyeating #flexibledieting #lowcarb #keto #atkins #slowcarb #lowcarbpasta #lowcarbfood #ww #wwdivas #wwsupport #weightlossjourney #welifestyle #wwfood #slimmingworld #smartpointsww #thinslimfoods
On a mission to try all of the flavors from @one1brands So far Birthday Cake and Maple Glazed Donut are my favorite. .
.
.

#weightwatchers #becauseitworks #ww #wwgirl #wwworks #wwfamily #wwonline #wwsmartpoints #wwsupport #wwfooddiary #wwcommunity #wwworks #wwfreestyle #wwsisterhood #wwinspiration #wwfood #wwfriendly #wwladies @weightwatchers
One of my favorite @eatenlightened flavors (3sp for 1/2 cup) 🍫🍫 used some of my weeklies today, but I’m fine with that 👍🏻 #eatenlightened #teamenlightened
One of my favorite @eatenlightened flavors (3sp for 1/2 cup) 🍫🍫 used some of my weeklies today, but I’m fine with that 👍🏻 #eatenlightened  #teamenlightened 
Dinner time! I made this easy #weeknightdinner with some cucumbers and 0sp ranch dip using Greek yogurt, and a bake with chicken, cauliflower, hot sauce and TJ’s light shredded mozzarella. This is 2 servings worth for only 3sp. Loving that #wwfreestyle life!! 🎉🎉🎉
.
.
.
#simpleinspirations  #ww #wwfamily @weightwatchers #wwcommunity #wwlife #wwinspiration #wwfood #wwsmartpoints #smartpoints #wwfreestyle #weightwatchers #wwigfamily #freestyleeffect  #wwnj  #positivity  #healthynotskinny  #balance #healthydinner #wwdinner #easydinner #buffalochicken
Dinner time! I made this easy #weeknightdinner  with some cucumbers and 0sp ranch dip using Greek yogurt, and a bake with chicken, cauliflower, hot sauce and TJ’s light shredded mozzarella. This is 2 servings worth for only 3sp. Loving that #wwfreestyle  life!! 🎉🎉🎉 . . . #simpleinspirations  #ww  #wwfamily  @weightwatchers #wwcommunity  #wwlife  #wwinspiration  #wwfood  #wwsmartpoints  #smartpoints  #wwfreestyle  #weightwatchers  #wwigfamily  #freestyleeffect  #wwnj  #positivity  #healthynotskinny  #balance  #healthydinner  #wwdinner  #easydinner  #buffalochicken 
Did an easy two miles at the gym tonight 💪🏼✔️Dinner was pan-seared salmon, long grain wild rice, and baby brussels ❤️ Probably one of my favorite meals! •
•
•
#workout #wwfood #cleaneats #whatimeating #lynseyatthegymsey #fitness #fitbit #fitbitblaze #weightwatchers @weightwatchers #wwinspo #weightloss #freestyleeffect #wwfreestyle #selflove #healthy #food #wwphilly #wwphiladelphia #wwsisterlylove #thewaistwatchers
I can eat almond butter, but I love Sunbutter! Sliced apple with 1 Tbsp no sugar added Sunbutter (3 SP) and cinnamon. #wholestyle #whole30 #weightwatchers #ww #wwaccountability #wwfriends #wwmom #wwfamily #wwsisterhood #wwmoms #wwsquad #wwmomsquad #wwtribe #wwinsta #wwsupport #wwinspiration #wwjourney #beyondthescale #wwfood #wwfreestyle #wwsmartpoints #smartpoints #workthepoints #wwtracking #fitbyforty #fitby40 #girlsgotgoals
Dinner was 9 points and delicious! Ten out of ten, would nom again!!! Hubby didn't even finish one before begging me to make these again. 😄 I basically made this recipe up as I went. All I knew was that I wanted enchiladas for dinner. 😊 I took a 12 oz can of chicken, 1 cup FF refried beans, onions, and 1/2 cup @traderjoes Queso cheese dip and mixed it all together. Put it in some @traderjoes corn tortillas. I was able to fill 8.Topped them with 1 cup @traderjoes Cowboy Caviar Salsa and 1 cup Lite Mexican blend cheese. Baked at 350 for 20 minutes. Added 2 tbsp Nonfat Greek yogurt in place of sour cream! 😋👌 #weightwatchers #weightwatchersfreestyle #weightwatchersfamily #ww #wwfreestyleeffect #wwfreestyle #trackingfreestyle #traderjoes #wwfamily #wwdinner #wwmeals #wwchoices #wwfood #wwfoodjournal #wwfooddiary #wwgeorgia #wwonline #wwsupport #wwmotivation #wwinspiration #wwflex #wwinstafam #wwcommunity #wwdivas #wwmoms #wwsisterhood #wwmafia #wwtribe #wwgirl #wwjourney
Dinner was 9 points and delicious! Ten out of ten, would nom again!!! Hubby didn't even finish one before begging me to make these again. 😄 I basically made this recipe up as I went. All I knew was that I wanted enchiladas for dinner. 😊 I took a 12 oz can of chicken, 1 cup FF refried beans, onions, and 1/2 cup @traderjoes Queso cheese dip and mixed it all together. Put it in some @traderjoes corn tortillas. I was able to fill 8.Topped them with 1 cup @traderjoes Cowboy Caviar Salsa and 1 cup Lite Mexican blend cheese. Baked at 350 for 20 minutes. Added 2 tbsp Nonfat Greek yogurt in place of sour cream! 😋👌 #weightwatchers  #weightwatchersfreestyle  #weightwatchersfamily  #ww  #wwfreestyleeffect  #wwfreestyle  #trackingfreestyle  #traderjoes  #wwfamily  #wwdinner  #wwmeals  #wwchoices  #wwfood  #wwfoodjournal  #wwfooddiary  #wwgeorgia  #wwonline  #wwsupport  #wwmotivation  #wwinspiration  #wwflex  #wwinstafam  #wwcommunity  #wwdivas  #wwmoms  #wwsisterhood  #wwmafia  #wwtribe  #wwgirl  #wwjourney 
I had the best salad for dinner but the fact we ate it outside on patio made it so much better (in Alabama we are having springtime weather)... smoked some chicken and I ate the breast over a salad and my kids and husband had it with corn on Cobb and pasta but it wasn’t worth the points to me. It was delicious and so pretty!! #wwfood #wwalabama #wwfreestyle #wwdinner #weightwatchers #weightwatchersfreestyle
I had the best salad for dinner but the fact we ate it outside on patio made it so much better (in Alabama we are having springtime weather)... smoked some chicken and I ate the breast over a salad and my kids and husband had it with corn on Cobb and pasta but it wasn’t worth the points to me. It was delicious and so pretty!! #wwfood  #wwalabama  #wwfreestyle  #wwdinner  #weightwatchers  #weightwatchersfreestyle 
#skinnytaste coconut chicken salad with warm honey mustard vinaigrette. 8sp and worth every bite. I cut up chicken breasts so was able to have more than two pieces of chicken. It was so good. #wwflex #wwfood #wwcanada #wwfamily #wwconnect #wwsisters #wwsisterhood #wwsmartpoints #weightwatchers #weightlossjourney #weightwatcherscanada #wwinstafam #wwinstafamily #wwinstagram #wwinsta
Just in case y'all didn't tune in to my story yesterday, here's an update! I want to be transparent and share the good and the bad. Weighed in Saturday! 
I was up .8 pounds & hubs was down 1 lb. We eat the same things & I workout everyday! So y'all can bet I was pretty discouraged. 
I felt like a big, defeated loser. No idea how I could gain when my eating and exercise were completely on point. My leader thinks I may not be eating enough food based on the amount of activity I'm doing. I'm gonna try to eat a little more this week and see what happens. I Chose to focus on the fact that I know I'm leaning out. I fit into my size 6 jeans that haven't fit me since June. My 30 super skinny Levi's fit well again. My 8's from old navy are getting loose. Definitely working on shifting my mindset to notice other changes. I need to be kinder to myself and my body so that's a goal for this week as well! 
It is what it is. I'm moving forward and focusing on killing this week. 
Weighing in Friday AM this week as well so we shall see how that goes. 
It's definitely a journey. One that's all about consistency. I've committed to this program for three months! So I'm gonna do that. & we shall see! .
 #wwfreestyle #weightwatchers #weightlossjourney #vsgeats #wlseats #lifeaftervsg  #wwbabes #weightwatchersfamily #weightwatchergirl  #vsg #wwsisterhood #wwcommunity #wwfamily #wwfood #wwconnect #wwjourney #wwinspiration #wwfood #weighinday #freestyle #loseweight #becauseitworks #happysaturday #wwcouples #wwaftervsg #weightwatchersaftervsg  #weighinday #nonscalevictories #happiness #loveyourself #trusttheprocess
Just in case y'all didn't tune in to my story yesterday, here's an update! I want to be transparent and share the good and the bad. Weighed in Saturday! I was up .8 pounds & hubs was down 1 lb. We eat the same things & I workout everyday! So y'all can bet I was pretty discouraged. I felt like a big, defeated loser. No idea how I could gain when my eating and exercise were completely on point. My leader thinks I may not be eating enough food based on the amount of activity I'm doing. I'm gonna try to eat a little more this week and see what happens. I Chose to focus on the fact that I know I'm leaning out. I fit into my size 6 jeans that haven't fit me since June. My 30 super skinny Levi's fit well again. My 8's from old navy are getting loose. Definitely working on shifting my mindset to notice other changes. I need to be kinder to myself and my body so that's a goal for this week as well! It is what it is. I'm moving forward and focusing on killing this week. Weighing in Friday AM this week as well so we shall see how that goes. It's definitely a journey. One that's all about consistency. I've committed to this program for three months! So I'm gonna do that. & we shall see! . #wwfreestyle  #weightwatchers  #weightlossjourney  #vsgeats  #wlseats  #lifeaftervsg  #wwbabes  #weightwatchersfamily  #weightwatchergirl  #vsg  #wwsisterhood  #wwcommunity  #wwfamily  #wwfood  #wwconnect  #wwjourney  #wwinspiration  #wwfood  #weighinday  #freestyle  #loseweight  #becauseitworks  #happysaturday  #wwcouples  #wwaftervsg  #weightwatchersaftervsg  #weighinday  #nonscalevictories  #happiness  #loveyourself  #trusttheprocess 
Easiest tastiest dinner ever! Sheet pan teriyaki (2sp) salmon, green beans, and carrots! With a side of jasmine rice (4sp). Swipe for the teriyaki sauce I used, it was delicious. Doesn’t get any easier than this! Recipe is from @damn_delicious 👍
.
.
.
.
.
.
.
#weightwatchers #wwfood #wwfoodjournal #wwfooddiary #wwsisterhood #wwfamily #wwmom #wwmoms #accountability #healthyeating #fooddiary #wwonline #wwtexas #wwig #wwcommunity #becauseitworks #wwsmartpoints #healthychoices #wwfreestyle #wwigfam #freestyleeffect #weightlossjourney #wwhouston #weightwatchersonline #cleaneating #jerf #eatrealfood #eatclean #sheetpandinner
Easiest tastiest dinner ever! Sheet pan teriyaki (2sp) salmon, green beans, and carrots! With a side of jasmine rice (4sp). Swipe for the teriyaki sauce I used, it was delicious. Doesn’t get any easier than this! Recipe is from @damn_delicious 👍 . . . . . . . #weightwatchers  #wwfood  #wwfoodjournal  #wwfooddiary  #wwsisterhood  #wwfamily  #wwmom  #wwmoms  #accountability  #healthyeating  #fooddiary  #wwonline  #wwtexas  #wwig  #wwcommunity  #becauseitworks  #wwsmartpoints  #healthychoices  #wwfreestyle  #wwigfam  #freestyleeffect  #weightlossjourney  #wwhouston  #weightwatchersonline  #cleaneating  #jerf  #eatrealfood  #eatclean  #sheetpandinner 
Dinner time...roast beef topped with mushrooms and onions, potatoes, veggies and beef gravy...#weightwatchers #ww #wwfooddiary #wwfood #dinner #dinnertime #homecooking #nutrition #eatup #healthychoices#food #healthyfood #foodisfuel #weightlossjourney #weightloss
#ididit  I went way outside of my comfort zone and I did a Spin class!! I was so terrified, I was texting with @emilyeatsanddrinks since last night about it. Lol. It was hard, but great! Everyone was so nice, and the instructor was so upbeat it made me keep going. Thank you so much @weightwatchers for helping me #livefully and try new healthy things!! 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️
.
.
.
#simpleinspirations  #ww #wwfamily @weightwatchers #wwcommunity #wwlife #wwinspiration #wwfood #wwsmartpoints #smartpoints #wwfreestyle #weightwatchers #wwigfamily #freestyleeffect  #wwnj  #positivity  #healthynotskinny  #balance #spin #spinclass #fitgirl #fitness #workout #proudofmyself #nevermissamonday
#ididit  I went way outside of my comfort zone and I did a Spin class!! I was so terrified, I was texting with @emilyeatsanddrinks since last night about it. Lol. It was hard, but great! Everyone was so nice, and the instructor was so upbeat it made me keep going. Thank you so much @weightwatchers for helping me #livefully  and try new healthy things!! 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️ . . . #simpleinspirations  #ww  #wwfamily  @weightwatchers #wwcommunity  #wwlife  #wwinspiration  #wwfood  #wwsmartpoints  #smartpoints  #wwfreestyle  #weightwatchers  #wwigfamily  #freestyleeffect  #wwnj  #positivity  #healthynotskinny  #balance  #spin  #spinclass  #fitgirl  #fitness  #workout  #proudofmyself  #nevermissamonday 
Sorry for the delay in posting been crazy with work and school. I am terrible at finding a balance between everything as well as make time for my wife and my music 😫I’m going to try to do better and try posting more. We had a variation of the @thedailydoseofpepper tacos and substituted for beef and subtracted the cheese to make it the same amount of points as the normal ones!! 🙌🏻🙌🏻 they were so good! 5sp for the tacos and 6sp for the nachos! 
#wwfreestyle#smartpoints#weightwatchers#wwgoals#wwbrotherhood#wwcommunity#weightwatcherscommunity#weightloss#losingweight#progressnotperfection#goaldigger#beyondthescale#wwfamily#healthychoices#betterchoices#healthyliving#abetterme#wwtracking#tracking#wwtexas#wwbros#wwfoodjournal#wwhtown#wwhouston#wwsmartpoints#wwsupport#wwfood#wwprogress#weightlosscommunity#healthy
Sorry for the delay in posting been crazy with work and school. I am terrible at finding a balance between everything as well as make time for my wife and my music 😫I’m going to try to do better and try posting more. We had a variation of the @thedailydoseofpepper tacos and substituted for beef and subtracted the cheese to make it the same amount of points as the normal ones!! 🙌🏻🙌🏻 they were so good! 5sp for the tacos and 6sp for the nachos! #wwfreestyle #smartpoints #weightwatchers #wwgoals #wwbrotherhood #wwcommunity #weightwatcherscommunity #weightloss #losingweight #progressnotperfection #goaldigger #beyondthescale #wwfamily #healthychoices #betterchoices #healthyliving #abetterme #wwtracking #tracking #wwtexas #wwbros #wwfoodjournal #wwhtown #wwhouston #wwsmartpoints #wwsupport #wwfood #wwprogress #weightlosscommunity #healthy 
Dinner tonight was 2 mini whole wheat bagels (6) with 1 T. of the butter I cannot remember the name of (1) topped with 2 eggs 🍳 (0) cooked in 1 t. of OO (1). Aaaand I had to have a big side of berries cause I love my fruit🍇🤤 I didn’t eat lunch because (shhh) I was at #target 😅 so I had a #questbar to hold me over until now. It actually kept me full until dinner! So, right now I’m at 25/33... which means there’s room for #halotop if I want later... 😉🍨
Dinner tonight was 2 mini whole wheat bagels (6) with 1 T. of the butter I cannot remember the name of (1) topped with 2 eggs 🍳 (0) cooked in 1 t. of OO (1). Aaaand I had to have a big side of berries cause I love my fruit🍇🤤 I didn’t eat lunch because (shhh) I was at #target  😅 so I had a #questbar  to hold me over until now. It actually kept me full until dinner! So, right now I’m at 25/33... which means there’s room for #halotop  if I want later... 😉🍨
Gym ✅ Grocery shopping ✅ mani/pedi ✅ Lunch prep ✅  This week were having arugula/goat cheese/olive/tomato salad, hummus and reduced guilt pita chips, strawberries, apples, bananas and celery sticks with PB 😋 #ww #weightwatchers #wwfood #wwfamily #wwfriends #wwsisterhood #beyondthescale #becauseitworks #wwfreestyle #weightloss #weightlossjourney #weightlossmotivation #wwteacher #wwsmartpoints #failtoplanplantofail #traderjoes #mealprep #whatsforlunch
Gym ✅ Grocery shopping ✅ mani/pedi ✅ Lunch prep ✅ This week were having arugula/goat cheese/olive/tomato salad, hummus and reduced guilt pita chips, strawberries, apples, bananas and celery sticks with PB 😋 #ww  #weightwatchers  #wwfood  #wwfamily  #wwfriends  #wwsisterhood  #beyondthescale  #becauseitworks  #wwfreestyle  #weightloss  #weightlossjourney  #weightlossmotivation  #wwteacher  #wwsmartpoints  #failtoplanplantofail  #traderjoes  #mealprep  #whatsforlunch 
Taco Monday! Seasoned lean ground turkey, corn, a sprinkle of Mexican blend cheese, salsa, and a dollop of sour cream@over cauliflower rice. All this yumminess for 7 #sp 😋 🌮 
#wwfreestyle #weightwatchers #wwdinner #wwfood #wwsupport #wwsisterhood #wwsmartpoints
We seriously eat the @gortonsseafood smart crunch fish filets every week but they’re sooo good! I had three (9 SP) corn 2 SP worth of French fries! .
.
#weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #WWFreestyle @weightwatchers
We seriously eat the @gortonsseafood smart crunch fish filets every week but they’re sooo good! I had three (9 SP) corn 2 SP worth of French fries! . . #weightwatchers  #weightloss  #weightlossjourney  #wwsisters  #wwcommunity  #wwsisterhood  #wwfriends  #wwfamily  #wwdivas  #wwgoals  #goals  #goaldigger  #beyondthescale  #becauseitworks  #wwfood  #livefully  #WWAmbassador  #weightlossmotivation  #smartpoints  #wwinspiration  #healthyliving  #wwconnect  #losingweight  #trackonfleek  #weightlossmotivation  #ww  #wwmoms  #wwfooddiary  #losingit  #WWFreestyle  @weightwatchers
Super Easy Shrimp Fried Rice for 6 smart points and takes less than 10 minutes to make! Way better than takeout. Check out my blog in my profile for the recipe! 
#weightwatchers #smartpoints #wwmoms 
#wwfamily #wwsisterhood #wwcommunity #wwmealplan #wwinspiration #wwmaintenance 
#wwrecipes #healthy #wwfood #wwfreestyleeffect #wwfreestyle #trackingpoints #itsnotadiet #wwstrong #beyondthescale #weightlossdiary #wwsupport #weightlossjourney #wwfooddiary 
#foodpics #foodphotography #instafood #igfood #homemade #recipeoftheday #onthetable
Super Easy Shrimp Fried Rice for 6 smart points and takes less than 10 minutes to make! Way better than takeout. Check out my blog in my profile for the recipe! #weightwatchers  #smartpoints  #wwmoms  #wwfamily  #wwsisterhood  #wwcommunity  #wwmealplan  #wwinspiration  #wwmaintenance  #wwrecipes  #healthy  #wwfood  #wwfreestyleeffect  #wwfreestyle  #trackingpoints  #itsnotadiet  #wwstrong  #beyondthescale  #weightlossdiary  #wwsupport  #weightlossjourney  #wwfooddiary  #foodpics  #foodphotography  #instafood  #igfood  #homemade  #recipeoftheday  #onthetable 
Y’all!!! I tried 2 Pinterest recipes tonight and they both were AMAZING 😍!!! Low Carb Taco Soup from Beyer Beware and Homemade TortIlla Chips from Healthy Nibbles!  Soup was 8sp per serving and can be lower if you use turkey instead of beef or swap the cream cheese for fat free (I used 1 of each). Tortilla chips were 4sp for 16 chips (2 tortillas). I left dinner feeling like I had a treat meal and feeling very satisfied!!!! #wwfreestyle #wwfamily #wwfood #wwsisterhood #weightwatchers #pinterestinspired #pinterestsuccess
Y’all!!! I tried 2 Pinterest recipes tonight and they both were AMAZING 😍!!! Low Carb Taco Soup from Beyer Beware and Homemade TortIlla Chips from Healthy Nibbles! Soup was 8sp per serving and can be lower if you use turkey instead of beef or swap the cream cheese for fat free (I used 1 of each). Tortilla chips were 4sp for 16 chips (2 tortillas). I left dinner feeling like I had a treat meal and feeling very satisfied!!!! #wwfreestyle  #wwfamily  #wwfood  #wwsisterhood  #weightwatchers  #pinterestinspired  #pinterestsuccess 
New recipe for dinner @emilybitesblog  Turkey sloppy Joe pasta. 5sp for 2 scant cups. I also had a salad for 3sp. This was fully family approved. My kids asked for seconds! Definetely going to be incorporating this more often!
°
°
°
#weightwatchers #wwfood #wwdinner #tracking #smartpoints #freestyle #wwfoodjournal #wwdiary #wwjournal #foodjournal #wwcommunity #wwsisterhood #wwfamily #wwmissouri #weightloss #weightlossjourney #weightwatcherslifetime #wwlifetime #50lbsdown #lifetimemember #wwig #ww #weightwatchers360 #wwinstafam #wwinsta #wwashleyfsjourney
New recipe for dinner @emilybitesblog Turkey sloppy Joe pasta. 5sp for 2 scant cups. I also had a salad for 3sp. This was fully family approved. My kids asked for seconds! Definetely going to be incorporating this more often! ° ° ° #weightwatchers  #wwfood  #wwdinner  #tracking  #smartpoints  #freestyle  #wwfoodjournal  #wwdiary  #wwjournal  #foodjournal  #wwcommunity  #wwsisterhood  #wwfamily  #wwmissouri  #weightloss  #weightlossjourney  #weightwatcherslifetime  #wwlifetime  #50lbsdown  #lifetimemember  #wwig  #ww  #weightwatchers360  #wwinstafam  #wwinsta  #wwashleyfsjourney 
Hey friends! Just checking in to give a little update on how D and I are doing on @whole30!
.
We’ve been loving our meals so much that it’s been much easier than anticipated to stay on track!
So far the best foods have been wings, sweet potatoes, brussel sprouts, shrimp and scallops!
Our cravings haven’t been too bad, D only had a headache for the first two days, I didn’t get one at all!
I am pretty energetic every day, and find it much easier to wake up with D at 3:30am and I have actually stayed awake most days and been productive!
D has completely stopped snacking during his work day, and we both have been doing well with three meals a day!
Honestly the hardest thing has been managing the cooking while our house/kitchen is being renovated, but I’m doing the best I can!
.
So far so amazing, these next 15 days are going to go great!! If you have any questions about our experiences thus far, feel free to leave them below! 🤩
Hey friends! Just checking in to give a little update on how D and I are doing on @whole30! . We’ve been loving our meals so much that it’s been much easier than anticipated to stay on track! So far the best foods have been wings, sweet potatoes, brussel sprouts, shrimp and scallops! Our cravings haven’t been too bad, D only had a headache for the first two days, I didn’t get one at all! I am pretty energetic every day, and find it much easier to wake up with D at 3:30am and I have actually stayed awake most days and been productive! D has completely stopped snacking during his work day, and we both have been doing well with three meals a day! Honestly the hardest thing has been managing the cooking while our house/kitchen is being renovated, but I’m doing the best I can! . So far so amazing, these next 15 days are going to go great!! If you have any questions about our experiences thus far, feel free to leave them below! 🤩
Best way to spend 7sp 🤤 #Dinner was homemade chicken cutlet, arugula, tomato and mozz pearls with @bolthousefarms creamy ranch. YUMMMMM 😍
Best way to spend 7sp 🤤 #Dinner  was homemade chicken cutlet, arugula, tomato and mozz pearls with @bolthousefarms creamy ranch. YUMMMMM 😍
We're having temps in the mid-60s in Ohio today, so me and the family took a nice, little walk before dinner 😊 Dinner was 2sp egg salad, 2sp honey Dijon pretzels, and 0sp carrots 😁 #eveningwalk #ilookcrazy #familytime #dinner #smartpoints #weightwatchers #beyondthescale #becauseitworks #wwmama #wwteacher #wwfamily #wwfam #wwdivas #wwsisterhood #wwohio #100poundstolose #wwfood #wwcommunity #wwigfamily #weightloss #workinprogress #workingonme #selfesteemissues #wwsupport
We're having temps in the mid-60s in Ohio today, so me and the family took a nice, little walk before dinner 😊 Dinner was 2sp egg salad, 2sp honey Dijon pretzels, and 0sp carrots 😁 #eveningwalk  #ilookcrazy  #familytime  #dinner  #smartpoints  #weightwatchers  #beyondthescale  #becauseitworks  #wwmama  #wwteacher  #wwfamily  #wwfam  #wwdivas  #wwsisterhood  #wwohio  #100poundstolose  #wwfood  #wwcommunity  #wwigfamily  #weightloss  #workinprogress  #workingonme  #selfesteemissues  #wwsupport 
Late lunch: Birds Eye Zucchini Lentil Pasta, Chick-fil-a grilled nuggets and cheese biscuit. The pasta was delicious! #weightwatchers #wwsnacks #wwfood #wwfoodjournal #wwfoodideas #wworangecounty #wwcommunity #wwsisterhood #wwsister #wwfamily #wwonline #wwfreestyle
I don't get off work tonight until 9pm... which means I won't get home until 10:30ish. Hoping that writing down my plan for tomorrow will help make it easier to pack before bed, then back to work tomorrow by 8am! #failtopreparepreparetofail #tomorrowwillbeontracktoo #keepitgoing #babysteps #ww #wwfood #wwgirl #wwmeals #wwmealplan
Movie snacks: Smartfood popcorn, Enlightened Crisps and cuties.  The popcorn was okay, could be more flavorful. The Sea Salt Caramel tasted like the Werther’s caramel hard candy.  #weightwatchers #wwsnacks #wwfood #wwfoodjournal #wwfoodideas #wworangecounty #wwcommunity #wwsisterhood #wwsister #wwfamily #wwonline #wwfreestyle
8 SP lunch and an 8 SP donut. #balance.
•
Currently at 29/23 (also had a handful of mixed nuts for a snack earlier) and I still need to have dinner. Totally okay with my choices though, I RARELY have a donut so 🤷🏽‍♀️🍩😜. We are making pita pizzas with the kiddos tonight 🍕🙌🏽.
•
#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwfreestyle #wwsisterhood #ww #wwfood #wwfamily #wwigfam #wwlunch #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
8 SP lunch and an 8 SP donut. #balance . • Currently at 29/23 (also had a handful of mixed nuts for a snack earlier) and I still need to have dinner. Totally okay with my choices though, I RARELY have a donut so 🤷🏽‍♀️🍩😜. We are making pita pizzas with the kiddos tonight 🍕🙌🏽. • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwfreestyle  #wwsisterhood  #ww  #wwfood  #wwfamily  #wwigfam  #wwlunch  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwcooking  #wwsupport  #wwsupportsystem  #wwmeetings 
So I somehow managed to forget to post my dessert last night...#2ingredientdough cinnamon 🥨😍🤤 I love cinnamon so next time I’m going to try to put some in the dough for a stronger flavor. Both of these were small and I only used 1/4 cup four and yogurt so only 3SP. .
.
.
#twoingredientdough #2ingredientdoughpretzel #homemade #ww #wwonline #wwlifestyle #wwlife #wwfamily #wwrecipes #wwdessert #indulge #cinnamondessert #wwdiary #fooddiary #weightloss #losingweight #wwfooddiary #wwfood #wwsp #wwsmartpoints #wwconnect #nofinishlinenation #WWFlex #wwfreestyle #saybyebyetothefluff
So I somehow managed to forget to post my dessert last night...#2ingredientdough  cinnamon 🥨😍🤤 I love cinnamon so next time I’m going to try to put some in the dough for a stronger flavor. Both of these were small and I only used 1/4 cup four and yogurt so only 3SP. . . . #twoingredientdough  #2ingredientdoughpretzel  #homemade  #ww  #wwonline  #wwlifestyle  #wwlife  #wwfamily  #wwrecipes  #wwdessert  #indulge  #cinnamondessert  #wwdiary  #fooddiary  #weightloss  #losingweight  #wwfooddiary  #wwfood  #wwsp  #wwsmartpoints  #wwconnect  #nofinishlinenation  #WWFlex  #wwfreestyle  #saybyebyetothefluff 
23/23

#5perfectdays sponsored by @thisjust_thin
•••••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightloss #weightlossmotivation #weightlossjourney #weightwatchers #wwsisters #wwcommunity #wwcommunity #wwsisterhood #wwdivas #wwgoals #wwfood #wwconnect #livefully #goals #wlstories
#weightloss #weightlossjourney
#intermittentfasting #vegetables #food #fooddiary #breakfast #lunch #dinner #snacks #slimmersofinstagram #worthit #accountability #healthyeating
23/23 #5perfectdays  sponsored by @thisjust_thin •••••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightloss  #weightlossmotivation  #weightlossjourney  #weightwatchers  #wwsisters  #wwcommunity  #wwcommunity  #wwsisterhood  #wwdivas  #wwgoals  #wwfood  #wwconnect  #livefully  #goals  #wlstories  #weightloss  #weightlossjourney  #intermittentfasting  #vegetables  #food  #fooddiary  #breakfast  #lunch  #dinner  #snacks  #slimmersofinstagram  #worthit  #accountability  #healthyeating 
#instapot "Chinese takeout" beef & broccoli. It's a little too runny but the flavor is 👌I used really lean beef, subbed out the sugar, and served on #caulirice so it's #pointfriendly & #kidapproved

#weightwatchers #wwcommunity #wwsisterhood #wwfamily #wwalabama #alweightwatchers #wwfreestyle #freestyleeffect #wwfooddiary #weightwatchersfooddiary #wwfood #healthychoice #healthierchoices #beyondthescale #becauseitworks #weightlossjourney #wwjourney #wwofinstagram
#instapot  "Chinese takeout" beef & broccoli. It's a little too runny but the flavor is 👌I used really lean beef, subbed out the sugar, and served on #caulirice  so it's #pointfriendly  & #kidapproved  #weightwatchers  #wwcommunity  #wwsisterhood  #wwfamily  #wwalabama  #alweightwatchers  #wwfreestyle  #freestyleeffect  #wwfooddiary  #weightwatchersfooddiary  #wwfood  #healthychoice  #healthierchoices  #beyondthescale  #becauseitworks  #weightlossjourney  #wwjourney  #wwofinstagram 
Ground turkey, mushrooms, onions ( 4sp) rice (3sp), green beans (0sp) #kosherweightwatchers #weightlossjourney #weightwatchers #wwfood #wwmoms #healthyliving #healthyfood
Pizza time @weightwatchers style. #6sp for the whole pizza!! #ww #twoingredientdough #weightwatchers #wwfriendly #wwdfw #wwfood #getfit #wwdivas @weightwatchers_sp
I made @thedailydoseofpepper’s Crockpot Creamy White Chicken Chili last night and we’re eating it for dinner. OMG. Y’all need to make this!! It’s good! 😋 •
•
•
Recipe: http://dailydoseofpepper.com/2018/01/21/crockpot-creamy-white-chicken-chili/

#dailydoseofpepper #wwfreestyle #weightwatchers #weightlossjourney #weightloss #wwsisterhood #wwsisters #wwcommunity #wwfamily #wwgoals #wwlifetime #goals #goaldigger #beyondthescale #wwfriends #wwfood #weightlossmotivation #losingit #healthylifestyle #healthyliving #freestyleeffect #thisishowifreestyle
I made @thedailydoseofpepper’s Crockpot Creamy White Chicken Chili last night and we’re eating it for dinner. OMG. Y’all need to make this!! It’s good! 😋 • • • Recipe: http://dailydoseofpepper.com/2018/01/21/crockpot-creamy-white-chicken-chili/ #dailydoseofpepper  #wwfreestyle  #weightwatchers  #weightlossjourney  #weightloss  #wwsisterhood  #wwsisters  #wwcommunity  #wwfamily  #wwgoals  #wwlifetime  #goals  #goaldigger  #beyondthescale  #wwfriends  #wwfood  #weightlossmotivation  #losingit  #healthylifestyle  #healthyliving  #freestyleeffect  #thisishowifreestyle