I got some good news today (hit an awesome goal at work) and wanted to share some positive words. Chase your passions! Instead of trying to convince others that you fit within their world - build your own! Chase your curiosity, chase your goals, chase whatever makes you happy.
3 years ago I was at the Bali immigration office.
As you do as an expat to renew your visa..
But the machine in Java broke.
Bali imigrasi told us to wait.
It took SIX hours.
It was AMAZING.
Cuz I met this lovely guy.
Our friendship started when the machine crashed.
We went next door for nasi goreng.
An hour later sent my driver home.
Bought a black helmet with pink stars on it.
Hours later more nasi goreng.
I think we got ice cream later too...
Then, finally, got our visas.
Motorbiked back to Ubud with him wearing my new cute helmet.
By far my best experience at imigrasi..
Life is what you make it... 🙌🏼
So many of my fave Bali expats are back on the island right now... ❤️🌴 Thank you Bali for coordinating that 🤣🙏🏼
***INSECURITY ALERT*** I NEVER used to wear crop tops, even when I was at my thinnest. I always had this fear of what will people think? I'm too fat. I'm too wide, I have rolls when I sit. Honestly, right now, I have a little extra body fat, I want bigger muscles, more ab definition would be nice 😉, but most importantly I am HAPPY. I am a work in progress, ALWAYS. Some weeks I have more time to train, other weeks life gets in the way and my workouts aren't as intense. But I stay consistent, treat AND talk good to my body, and strive to always give it my all. I'm not perfect, nor do I want to be considered perfect! I workout to feel strong. I workout to keep my mind and body healthy. I workout because I CAN. •
We all have insecurities. But learn to embrace them! Rock that body no matter what size! You are all beautiful 😙. #selfworth
Seeking six AMAZING women.
Trailblazers. Visionaries. Badass babes with a mission (and those who want to be a badass babes with a mission)
My A-game for months went into my TED talk which was last week. And now, with space in my schedule, I sit in Bali and contemplate where to channel my energy next.
Here's where YOU come in. I'm feeling super excited about guiding women into their greatness. And so I've just opened 6 spots in my coaching program for new clients.
If you've been considering working with me, or secretly been wanting to reach out, message me 🙏🏼❤️ Let's hop on the phone and see if we are a fit for taking your life to the next level.
I am particularly excited about working with women who want to launch their business or take their business to the next level. Entrepreneurship, even on a solo level, requires us to GROW constantly 🚀
I love supporting women breaking through fear, doubt, overwhelm and pushing themselves to the next level in life.
So if you've been feeling stuck, out of alignment, lacking a clear vision or balking at making your vision your reality, message me.
We don't have to do this alone. I love being supported by my mentor and want the same for you.
You're amazing 🔥🚀 And the possibilities are truly endless when you go ALL IN and tap your potential. When we commit, when we go all in, we are unstoppable.
I’m looking forward to hearing from you.
I know I've been MIA for a while. I've just been trying to focus on more of the important parts of life family, career, hobbies, etc. I will be posting more often now that work doesn't have me stretched so thin. Truth be told i was just burning out. I'm refreshed now, and ready to smash some goals! ✴ @musthaf08j ✴
If you want to feel the burn in your glutes get some curtsey’s into your routine!!! #gluteburn The other day I posted in my insta-stories how to do a side lunge curtsey squat!! It may still be up. What is your favorite move to work your glutes?