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xSay2
Most people fail to recognise what it takes. Never underestimate the journey to succeed.

#business #success #goals #committed #workhard #persistance #sales #salestraining #focus #driven #wealth #learning #growth #adventure #inspiration #picoftheday #millionaire #mindset #profit #salesteam #mentor
...thank you all precious people, always a pleasure to be here, see you soon!! 🇯🇵💙☮️ #bevilacqua #bevilacquafirenze #bevilacquaroundtheworld #tokyo #japan #passionforclothing #passionforshirts #gipsy #wanderlust #backhome #newseason #mnswr #menswear #menstyle #mensfashion #dandystyle #madeinitaly #madeintuscany #funkysky #staytuned #newstory #workhard #love #sprezzatura #preciousfabrics #originalpatterns @mryakushiji @baldiniagency @fattore_k @alberto.paccini @blackdog_8
...thank you all precious people, always a pleasure to be here, see you soon!! 🇯🇵💙☮️ #bevilacqua  #bevilacquafirenze  #bevilacquaroundtheworld  #tokyo  #japan  #passionforclothing  #passionforshirts  #gipsy  #wanderlust  #backhome  #newseason  #mnswr  #menswear  #menstyle  #mensfashion  #dandystyle  #madeinitaly  #madeintuscany  #funkysky  #staytuned  #newstory  #workhard  #love  #sprezzatura  #preciousfabrics  #originalpatterns  @mryakushiji @baldiniagency @fattore_k @alberto.paccini @blackdog_8
Warapp firm !! your bouy from #maizecity @ly_hans is about to drop new bullet ft yankee de from kibera #songa dropping on 5 march stay tuned  #newmuzik #illusion #mixtape #linkinbio 
#displine #workhard #believe #waiting 
#worktime #hushle #speed #traphood
#maizecity #kitale #most #wanted #dream
After each SELF brigade, we offer an optional extension vacation trip. This trip, five of our team members are visiting Trujillo, Honduras. 🇭🇳
After each SELF brigade, we offer an optional extension vacation trip. This trip, five of our team members are visiting Trujillo, Honduras. 🇭🇳
"The most powerful motivational speeches that I have ever heard came from people that told me that I couldn't do something." - CT Fletcher
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#fit #fitness #dedication #workhard #worktowardsyourgoals #bodybuilding #aesthetics #grind #deadlift #weightlifting #passion #powerlifting #dedication #lifting #girlswholift #pump #nevergiveup #dreams #ctfletcher #isymfs
My bed and I have a very serious date tonight. #TiredAF #WorkHard #ThenPassOut #Goodnight 💋🌙
Well LA, it’s been real. Until next time😎✌🏻
Well LA, it’s been real. Until next time😎✌🏻
F r i d a y . ---------------------------------------
Bonjour les petits ours 🐻
.
Comment vous pourriez légender cette photo ? 🤔
J'avais pense à "Quand je vois un bg à la salle" 😂
Libre cours à votre imagination , hate de voir ca 😏
.
Sinon vous avez vu l'heure ? L'heure de la séance jambes a sonne , donc gogogo, je vous fais plein de bisous et ce soir VACANCES pour moi ✨💜
.
#smile#friday#igerslille#morning#goodmorning#motivation#sport#fit#fitness#fitfam#fitnessmotivation#fitnessaddict#fitnessgoals#frenchwithinfluence#musculation#basicfit#cardio#foodporn#eatclean#booty#eating#frenchgirl#progress#coaching#workout#training#weightloss#health#workhard#breakfast
F r i d a y . --------------------------------------- Bonjour les petits ours 🐻 . Comment vous pourriez légender cette photo ? 🤔 J'avais pense à "Quand je vois un bg à la salle" 😂 Libre cours à votre imagination , hate de voir ca 😏 . Sinon vous avez vu l'heure ? L'heure de la séance jambes a sonne , donc gogogo, je vous fais plein de bisous et ce soir VACANCES pour moi ✨💜 . #smile #friday #igerslille #morning #goodmorning #motivation #sport #fit #fitness #fitfam #fitnessmotivation #fitnessaddict #fitnessgoals #frenchwithinfluence #musculation #basicfit #cardio #foodporn #eatclean #booty #eating #frenchgirl #progress #coaching #workout #training #weightloss #health #workhard #breakfast 
Today I got to meet with two amazing co-founders who are ramping up for their pre-ICO fund raising round. Not only are they bringing solutions to very real problems in tech and crypto, but they're also honest lads full of integrity. Excited to announce more when the time is right! 
_________
 #4amwakeupcall #la #losangeles #eth #safetyfirst #bestpractices #noexcuses #workhard #hustle #healthylifestyle #crypto #healthy #entrepreneur #cryptocurrency #blockchain #cryptonews #technology #realestate #losangeles #la #cryptos #cryptoassets #telcoin #fitfam #lalaland #sunset #youtube #bitcoin #bunlabfunlab #ethereum #erc20 #fintech
Today I got to meet with two amazing co-founders who are ramping up for their pre-ICO fund raising round. Not only are they bringing solutions to very real problems in tech and crypto, but they're also honest lads full of integrity. Excited to announce more when the time is right! _________ #4amwakeupcall  #la  #losangeles  #eth  #safetyfirst  #bestpractices  #noexcuses  #workhard  #hustle  #healthylifestyle  #crypto  #healthy  #entrepreneur  #cryptocurrency  #blockchain  #cryptonews  #technology  #realestate  #losangeles  #la  #cryptos  #cryptoassets  #telcoin  #fitfam  #lalaland  #sunset  #youtube  #bitcoin  #bunlabfunlab  #ethereum  #erc20  #fintech 
Finishing the week STRONG 💪🏽⬆️
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Squad Goals at @f45trainingchifley 🙌🏼
.
#sweatittoshredit #f45chifley #f45 
#ambassador
Part_9
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_9 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
@benjaminmoore - the best!! Getting this apartment move in ready! 2 costs of white primer- another #Paint #Job we are doing in the Country club section of the Bronx! We provide complete #painting services-thanks to our great customers-We appreciate you!#NoFilter#Hardwork#brick#WORKING#work#hustle#remodel#grinding#painter#reno#renovation#makeover#flooring#demolition#construction#workhard#painters#wun#mca#vegas#lasvegas#wakeup#ysbh#nyc#remodeling#painter#transformation#house
@benjaminmoore - the best!! Getting this apartment move in ready! 2 costs of white primer- another #Paint  #Job  we are doing in the Country club section of the Bronx! We provide complete #painting  services-thanks to our great customers-We appreciate you!#NoFilter #Hardwork #brick #WORKING #work #hustle #remodel #grinding #painter #reno #renovation #makeover #flooring #demolition #construction #workhard #painters #wun #mca #vegas #lasvegas #wakeup #ysbh #nyc #remodeling #painter #transformation #house 
#Repost @rgtutorials_mum (@get_repost)
・・・
The image says it all today. 
If any one of you'll is confused about architecturing and don't know what is to be done can head straight to #RGTutorials crash course. 
If it's #NATA , feel assured with #RGTutorials • For further details: 
1. Our website : www.rgtutorials.com
Or 
2. contact us on : 
9920921239 / 7718831239 ‎#crashcourse#architect #architecting #nata #studywell #hardwork #getinspired #NATA #NATAexam #Architect #Architecture #RGtutorials #Mumbai #Studywell #Entranceexam #NATAentrance #coachingclasses #Borivali #Goregaon #Mulund #vileparle #Inspiration  #workhard #RGTutorials  #whyChooseRGtutorials
#Repost  @rgtutorials_mum (@get_repost) ・・・ The image says it all today. If any one of you'll is confused about architecturing and don't know what is to be done can head straight to #RGTutorials  crash course. If it's #NATA  , feel assured with #RGTutorials  • For further details: 1. Our website : www.rgtutorials.com Or 2. contact us on : 9920921239 / 7718831239 ‎#crashcourse #architect  #architecting  #nata  #studywell  #hardwork  #getinspired  #NATA  #NATAexam  #Architect  #Architecture  #RGtutorials  #Mumbai  #Studywell  #Entranceexam  #NATAentrance  #coachingclasses  #Borivali  #Goregaon  #Mulund  #vileparle  #Inspiration  #workhard  #RGTutorials  #whyChooseRGtutorials 
And at the end of the day it’ll all be worth it. #believeinyourself #worthit #workhard #newpic #simplyrandom
Part_8
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_8 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
Part_7
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_7 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
初八啓市😝🎉
狗年行大運✌🏻🐶
.
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#happynewyear #manulife #workhard #playhard #bigboyclub #bbf #happy #enjoylife #dream
Part_6
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_6 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
So many of our dreams at first seem impossible, then they seem improbable, but when we have the will and the determination to succeed, those dream soon become inevitable.
.
- 
Dream big and don't let anything or anyone else get in your way. You choose your own destiny. It's only up to you if your willing to do what it takes to get there.
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-
#panda #DreamBig #determination #heart #unstoppable #workhard #trainhard #neverenough #neversatisfied #fuckaverage #focus #watchout #bestgym #madtownfitness #madison #wisconsin #fit #fitness #fitspo #fitfam #motivation #fitnessmotivation #igfitness #fitstagram #powerlifting #powerlifter #strongman #bodybuilding
So many of our dreams at first seem impossible, then they seem improbable, but when we have the will and the determination to succeed, those dream soon become inevitable. . - Dream big and don't let anything or anyone else get in your way. You choose your own destiny. It's only up to you if your willing to do what it takes to get there. . - #panda  #DreamBig  #determination  #heart  #unstoppable  #workhard  #trainhard  #neverenough  #neversatisfied  #fuckaverage  #focus  #watchout  #bestgym  #madtownfitness  #madison  #wisconsin  #fit  #fitness  #fitspo  #fitfam  #motivation  #fitnessmotivation  #igfitness  #fitstagram  #powerlifting  #powerlifter  #strongman  #bodybuilding 
You may see me struggle, but you will never see me quit🖤
........................................
Open workout 18.1 done. Let’s see what else is in store👀
.......................................
📸by @lertle16 
Grips by @wodndone
Top by @thechestee
You may see me struggle, but you will never see me quit🖤 ........................................ Open workout 18.1 done. Let’s see what else is in store👀 ....................................... 📸by @lertle16 Grips by @wodndone Top by @thechestee
Me and my some brothers today @dmetten_62 @justinmace25 went hard on the deadlifts. The video says it all let’s goo push for something you want with amazing friends like the guys couldn’t ask for any other guys to lift with he’ll ya boys !!!! #gymshark #kursadorsfitness #forwardathletics #grind #workhard #dontgiveup #push #lifting #workingout #gains💪
Part_5
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_5 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
Part_4
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_4 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
Part_3
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_3 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
我需要一點食物來安撫我思鄉的心情
🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼😩😩😩大夜班
#miss #workhard #sian #life
我需要一點食物來安撫我思鄉的心情 🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼😩😩😩大夜班 #miss  #workhard  #sian  #life 
Part_2
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_2 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
Thursday race night, 200 broken, 100 free, and for dessert 50 free. Thanks @tretyakovnikita for video and @danheraly for coaching #Repost @formula_ln ・・・
Подготовка полным ходом. 50вс в конце тренировки @v1adm vs @lobintsev вперёд Россия 🇷🇺 Всех с 2️⃣3️⃣ февраля 
#плавание#россия#спорт #соревнования#спаринг#formulaln#спортивноепитание#спортпит @life_nation.swimschool  #swimming #race #raceday #50free #trojans #workhard
Thursday race night, 200 broken, 100 free, and for dessert 50 free. Thanks @tretyakovnikita for video and @danheraly for coaching #Repost  @formula_ln ・・・ Подготовка полным ходом. 50вс в конце тренировки @v1adm vs @lobintsev вперёд Россия 🇷🇺 Всех с 2️⃣3️⃣ февраля #плавание #россия #спорт  #соревнования #спаринг #formulaln #спортивноепитание #спортпит  @life_nation.swimschool #swimming  #race  #raceday  #50free  #trojans  #workhard 
Part_1
*** @thehouse.lv it is our Life ***
————————————————————————
*** SIA “THE HOUSE” ***
HOUSING CONSTUCTION & DEVELOPMENT
Modular, Prefab and Frame Houses
info@thehouse.lv
www.thehouse.lv
Facebook: sia.thehouse.lv
Instagram: thehouse.lv
Telegram: t.me/thehouse_lv
Phone: +37125616621
————————————————————————
#worklife #work #workhard #working
#modularhouse #modular #prefabhouse #prefab #prefabricated #framehouse #cabin #timber #woodhouse #smallhouse #smallhome #modernhouse #barnhouse #holidayhouse #модульныйдом #деревянныйдом #каркасныйдом #строимдом #madeinlatvia #liveinyourhouselv
Part_1 *** @thehouse.lv it is our Life *** ———————————————————————— *** SIA “THE HOUSE” *** HOUSING CONSTUCTION & DEVELOPMENT Modular, Prefab and Frame Houses info@thehouse.lv www.thehouse.lv Facebook: sia.thehouse.lv Instagram: thehouse.lv Telegram: t.me/thehouse_lv Phone: +37125616621 ———————————————————————— #worklife  #work  #workhard  #working  #modularhouse  #modular  #prefabhouse  #prefab  #prefabricated  #framehouse  #cabin  #timber  #woodhouse  #smallhouse  #smallhome  #modernhouse  #barnhouse  #holidayhouse  #модульныйдом  #деревянныйдом  #каркасныйдом  #строимдом  #madeinlatvia  #liveinyourhouselv 
A veces la vida no te da lo que mereces por más que luches pero no te rindas que Dios tendrá mejores recompensas para ti #nevergiveup #smile #workhard #liveyourlife
Rest days are so boring but needed 🙄
Rest days are so boring but needed 🙄
Perfect full nutritional meal with whey protein after a hard workout! Come work out with me! #uptownnutrition #uptownfit #healthcoach #wellnesscoach #healthyfoodgoals #nutrition #strength #energy #mealplan #losefat #loseweight #musclegain #eatright #motivation #workhard #worksmarternotharder
Too cold and snowy to go outside, so I’ve been tucked away hammering out work 🤓📚📚
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This week it’s been all about quals studying.
Group study, where we walk through books, ask questions, and critique the authors’ organization. Up next, we will be attacking specific topics that are critical to know inside and out for the exam.
Solo study, where I review lecture notes, read ahead in the textbooks, and review notes from our group study.
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Next week marks 5 weeks from the big test 😬😬 I can’t wait to get this over with! At least the cold weather is making it easier to be stuck inside!
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Do you take advantage of not-so-great weather?
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#qualifyingexams #studying #snowyday #snowyweek #colorado #ihatecold #gradschool #productivity #phdinprogress #phdlife #planneraddict #womeninscience #womeninengineering #goaldigger #workhard #worklifebalance #wearestemsquad #phd #aproductivephd #gradlife #mountainviews
Too cold and snowy to go outside, so I’ve been tucked away hammering out work 🤓📚📚 - This week it’s been all about quals studying. Group study, where we walk through books, ask questions, and critique the authors’ organization. Up next, we will be attacking specific topics that are critical to know inside and out for the exam. Solo study, where I review lecture notes, read ahead in the textbooks, and review notes from our group study. - Next week marks 5 weeks from the big test 😬😬 I can’t wait to get this over with! At least the cold weather is making it easier to be stuck inside! - Do you take advantage of not-so-great weather? - - #qualifyingexams  #studying  #snowyday  #snowyweek  #colorado  #ihatecold  #gradschool  #productivity  #phdinprogress  #phdlife  #planneraddict  #womeninscience  #womeninengineering  #goaldigger  #workhard  #worklifebalance  #wearestemsquad  #phd  #aproductivephd  #gradlife  #mountainviews 
How much work can we accomplish from our phones 📲 From emails to calls and remote access🏠 we can’t leave home without it. #gadgets #myiphone #closethedeal #workonvacation #alwayspickup #technology #noexcuses #delegate #onpoint #workhard #mycase @homesweethometitle
"DOUBLE TAP IF YOU AGREE"

Follow @HustleUpEveryday for the Daily Dose of Motivation.

Turn On Post Notifications.
"DOUBLE TAP IF YOU AGREE" Follow @HustleUpEveryday for the Daily Dose of Motivation. Turn On Post Notifications.
A lot of people keep asking what are protein absorption rates and what's this whole business about slow and fast digesting proteins. Protein facilitates the repair of damaged tissues and muscle fibers and consequently muscle growth. The speed of absorption of dietary amino acids by the gut varies according to the type of ingested dietary protein. This in turn affects postprandial protein synthesis, breakdown, and deposition. For example, Whey protein is a fast absorbing protein and should be taken after a workout, while Casein is a much slower absorbing protein and is better before bed time. However, protein powders are supplements that are there to ensure that you are ingesting an adequate amount of protein, because you can't eat three to five kilograms of meat every day. It would be absurd and very expensive. Nonetheless, your nutrition should largely sourced from food. If you wish to maximise muscle recovery and body rejuvenation you need to make sure that you're ingesting slower absorbing proteins when you have large gaps between meals such as when you're sleeping. This will ensure that you have more available amino acids in the blood for much longer, hence helping to repair and maintain muscle mass, as well as keeping your fuller.
A lot of people keep asking what are protein absorption rates and what's this whole business about slow and fast digesting proteins. Protein facilitates the repair of damaged tissues and muscle fibers and consequently muscle growth. The speed of absorption of dietary amino acids by the gut varies according to the type of ingested dietary protein. This in turn affects postprandial protein synthesis, breakdown, and deposition. For example, Whey protein is a fast absorbing protein and should be taken after a workout, while Casein is a much slower absorbing protein and is better before bed time. However, protein powders are supplements that are there to ensure that you are ingesting an adequate amount of protein, because you can't eat three to five kilograms of meat every day. It would be absurd and very expensive. Nonetheless, your nutrition should largely sourced from food. If you wish to maximise muscle recovery and body rejuvenation you need to make sure that you're ingesting slower absorbing proteins when you have large gaps between meals such as when you're sleeping. This will ensure that you have more available amino acids in the blood for much longer, hence helping to repair and maintain muscle mass, as well as keeping your fuller.
Simple as that, it’s evolution baby🔥🔥🔥 Así de simple, es la evolución baby🔥🔥🔥
Simple as that, it’s evolution baby🔥🔥🔥 Así de simple, es la evolución baby🔥🔥🔥
I'm super excited to welcome Damo to the team! I'm so proud to have you on board, sharing the mission the Wellness Warrior Babes live by. You're gonna smash this! Welcome to the lifestyle of your dreams!
I'm super excited to welcome Damo to the team! I'm so proud to have you on board, sharing the mission the Wellness Warrior Babes live by. You're gonna smash this! Welcome to the lifestyle of your dreams!
Bagi saya olahraga itu seperti obat. Apabila obat itu tidak kita minum maka kita akan sakit. Sama Seperti dengan tubuh kita, sangat perlu olahraga agar badan dan pikiran kita selalu sehat dan berfikir positif.  Cukup dengan gerakan Pushup 50x hari ini semoga bermanfaat💪
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#semogabermanfaat__ #semangatolahraga #semangathidupsehat #workout #workoutmotivation #pushup #sixpack #training #tidakadaalasan #hidupsehat #sehatitumahal #workout #workhard #indobarian #traininghome
Bagi saya olahraga itu seperti obat. Apabila obat itu tidak kita minum maka kita akan sakit. Sama Seperti dengan tubuh kita, sangat perlu olahraga agar badan dan pikiran kita selalu sehat dan berfikir positif. Cukup dengan gerakan Pushup 50x hari ini semoga bermanfaat💪 . . . #semogabermanfaat__  #semangatolahraga  #semangathidupsehat  #workout  #workoutmotivation  #pushup  #sixpack  #training  #tidakadaalasan  #hidupsehat  #sehatitumahal  #workout  #workhard  #indobarian  #traininghome 
Love what you do
Love what you do
Thanks For Shopping 🛒 Big Dawgs. 
Joe Joe D Burton. 
#BigDawgBeatz🎧
They Boomin 🔊
#ShopWhileSuppliesLast
#WhiteFridayEdition🎧
#YellowEdition🎧 #ThatsHowYouRockEm
#WhiteFridayEdition🎧 #headphones #Beatz #Studiosound #Music #Culture2 @qcmceo_p @migos #workHard #businessman #endorsement #Brand #Branding #Deals @drdre #inspirational #HipHop @yogottikom #whitefriday
We all have 24 hours, what you do with them every day consistently is what ultimately defines who you are. If you are living your life unhappy struggling to get by until the weekend something is wrong. If you have a secret passion or desire in your life that would fulfill you entirely and you're not taking action on that, something is wrong. So many people have been brainwashed into thinking that their dreams are unreachable. We are humans, the most developed, intelligent, un- fucking believable species on this planet, whatever it is you wanna do go fucking do it. You have all the tools, you just need to put in the time and work and shun out the people that tell you how you can't. Fuck a 9-5, and fuck the people working those 9-5's telling the go- getters and innovators of the world that we can't pursue our dreams. Just watch us prove you wrong. | Plan | Strategize | Work | Execute | Build | Take over |  #cannabisfuture #cannabisincanada #followyourdreams #followyourheart #fucka9to5 #innovation #creation #sana #sanalifestyle #wearesana #wearecannabis #vancouver #canadacannabis #inspiration #dedication #pursue #focus #workhard #anythingispossible #believe #entrepreneurlifestyle #entrepreneur #entrepreneurlife #cannabisentrepreneur #fitness #health #beyou
We all have 24 hours, what you do with them every day consistently is what ultimately defines who you are. If you are living your life unhappy struggling to get by until the weekend something is wrong. If you have a secret passion or desire in your life that would fulfill you entirely and you're not taking action on that, something is wrong. So many people have been brainwashed into thinking that their dreams are unreachable. We are humans, the most developed, intelligent, un- fucking believable species on this planet, whatever it is you wanna do go fucking do it. You have all the tools, you just need to put in the time and work and shun out the people that tell you how you can't. Fuck a 9-5, and fuck the people working those 9-5's telling the go- getters and innovators of the world that we can't pursue our dreams. Just watch us prove you wrong. | Plan | Strategize | Work | Execute | Build | Take over | #cannabisfuture  #cannabisincanada  #followyourdreams  #followyourheart  #fucka9to5  #innovation  #creation  #sana  #sanalifestyle  #wearesana  #wearecannabis  #vancouver  #canadacannabis  #inspiration  #dedication  #pursue  #focus  #workhard  #anythingispossible  #believe  #entrepreneurlifestyle  #entrepreneur  #entrepreneurlife  #cannabisentrepreneur  #fitness  #health  #beyou