I'm going to revive this poor stool that stands on its last leg. (See what I did there?) I discovered it in an old storage building I was cleaning. The joinery is loose. Someone unsuccessfully had reglued and nailed the joints. It's split and warped seat had fallen off. Ignored by it's previous owners the entire stool became water stained. I am about a third of the way through the reassembly to it's new life. #stoolrescue
So I realized the other day that I have all the necessary ingredients to make pizza bagels #GameChanger
In other news, I finally saw migrating gray whales! They swim between the campus beach and the islands, and if you keep an eye out you can sometimes see their spouts! 🐋🐋🐋
INJURY UPDATE: my neck, ribs, and scapula are healing up nicely. I have lots of mobility and I’m much more stable with no pain or tightness. .
I do have to concentrate on keeping my posture VERY upright, with no/minimal head motion under the bar to maintain my spine’s integrity. It’s challenging. .
This injury has has been a good learning experience for myself. I’m developing smarter lifting habits that will allow me to add compound movements back into my routine slowly and safely. .
Worked up to 5 easy highbar doubles with 225. Now off to train BJJ @one_jiujitsu! 🤙🏻 .
Hard work is starting to pay off from @looneysonya and @brinanner7, placed 4th out of 9 in Sport Class 50-59.. Ran 3 consistent laps, big thanks again to @incyclebicycles for the tent Hoosier Hospitality for the family. Kudos to my @redzoneracing1 family of @philieman @centurydreamhomes_rguzman and @jerryvenge for the trail side assistance, warmup laps and pictures. Was great racing with such badass Enduro racers like @annekebeerten @curtiskeene @kelleymtb and @blakemastrangelo. Thanks for letting me follow y'all on the sketchy stuff to get the proper lines.. Winner of my class time was 1 hour 4 mins, I was 1 hour 10 mins, so getting closer.. #EmbraceTheBurn#BallersBall#WeCanRebuildHim#WeHaveTheTechnology
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Update: my ass still hurts like a mofo from falling on my tailbone while I was boarding in Colorado. ☹️ .
Squatting is hard. Sitting is hard. Playing guard in jiujitsu is hella hard. I’m a broken down old woman. 👵🏻