1. Go to a quiet and safe place where you won’t be interrupted.
2. Bring a pen and some paper.
3. Make a list of every single person who has hurt you in your entire life. Everyone. Think about everything that anyone has ever done to you that seemed unfair, unkind and made you feel bad. Think back as far as you can, and start writing names. Give yourself lots of time.
4. Now forgive each person.
5. Think about each and every one of those people, and wish them the best in life. Understand that the only way they would have hurt you was if they were in a bad place themselves.
6. Hope for them to find peace.
7. Let out all of the pent up emotion. Cry if you have to. We spend way too much time trying to look strong in front of the world, suppressing all of our pain. Tears will wash away any ego or pride, and they allow you to feel new again.
When you are all finished, crumble up the paper and throw it away. Allow it to represent a moment of closure, of letting it all go. A moment to move on to what life has in store for you next. 😘
How lovely is this? 😍
Questa primavera mai senza il long blue kimono con flower print dalla #SS18 di #KATEbyLALTRAMODA . Indossalo con i cropped jeans pants per un perfetto stile day by day. Comfy e chic!
Nuevo modelo en la tienda, perfecto para viajes, para uso diario para las mamás ..asegurado, caben muchas cosas dentro 😁
Te esperamos en ~📍Calle La Hoya, 39-Puerto de la Cruz
Kusha Accessories ~ Style it, Wear it, Vlog it, REPEAT👛👜🎒
20 DAYS OF COLOUR POSTS 📯 👄🖍️ Ahh, the color we all so much see everywhere on TV or on special days like valentines days. The colour of love. RED! 😍
There are a few emotions coupled with this colour and that's of desire, power, passion and energy.
Everything you can say you would get in a relationship and in love.
Any lady wearing the red number always look way different than the rest and that's because of the beautiful colour complimenting her. Red makes you look good and feel something.
It makes your blood flow and your heart pumping. You know Al lot of things associated with love comes in the colours of red.
Be passionate and a great lover. Buy a red rose or wear something red. Be sexy and beautiful as you are and understand what your emotions are yearning for when choosing colours and seeing colours.