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Just took a two hour  nap 😴 rather than cleaned house or ran errands ... woke up needing a caffeine jolt and to Kell still snoring .. There is something very spiritual about just stopping to nap ... and surrendering ... it’s says I’m letting go .. and there is an element of trust to that ... •
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 #surrenderitall #boymomnaps #nappingtime #LiveOutPassionately #hiddenblessings #joy #lifelessonswithme #lifelessserious #rodanandfieldsjourney #mycupisfull #pouringjoy #livingbyfaith 🙏🏻 #fantheflame #Liveonintention #truegrit #bebrave💪
#infaithnotfear #liveunafraid #boymom #lessonsfromatoddler #rfjourney #payitforward #unisexskincare #withgumption #rfcurator
Just took a two hour nap 😴 rather than cleaned house or ran errands ... woke up needing a caffeine jolt and to Kell still snoring .. There is something very spiritual about just stopping to nap ... and surrendering ... it’s says I’m letting go .. and there is an element of trust to that ... • • • • • • #surrenderitall  #boymomnaps  #nappingtime  #LiveOutPassionately  #hiddenblessings  #joy  #lifelessonswithme  #lifelessserious  #rodanandfieldsjourney  #mycupisfull  #pouringjoy  #livingbyfaith  🙏🏻 #fantheflame  #Liveonintention  #truegrit  #bebrave 💪 #infaithnotfear  #liveunafraid  #boymom  #lessonsfromatoddler  #rfjourney  #payitforward  #unisexskincare  #withgumption  #rfcurator 
xSay2
Love the feeling of yet another great session in the 'bank' as well as the following shaky legs😅 This is 2 of the 8 exercises from today's leg session that focused on the posterior chain: 
Bulgarian Split squats with a rubber band pulling the knee medially into Valgus stress. Be aware that Bulgarian Split squats should be performed marvellously and the movement pattern with the rubber band should be performed unweighted without any problems before adding weights. We started at 20 kg and worked our way up to 70 kg. 
The next exercise is a slow step up without help from the lower leg. Pull your weight up through the heel of the upper leg and focus on a neutral spine and NO pelvic sway. Start with a low step and work your way up as well as challenge yourself to do it as slow as possible 😉💪 Cheers to @ohheck.itsmarsh for another Great session and for filming! 🎥💪👌 #mjålandaktivitetogtrening #jegskalfølgeirasmussensinevillspor #rule5 #hardenthefuckup #shutuplegs #nxtri2018  #teamintersport #intersportskippergata #teamintersport #springtrening #aeccuc #chiropractic #getrobust #swimbikerun #triathlon #truegrit #preparation #commitment  @intersportskippergt
Love the feeling of yet another great session in the 'bank' as well as the following shaky legs😅 This is 2 of the 8 exercises from today's leg session that focused on the posterior chain: Bulgarian Split squats with a rubber band pulling the knee medially into Valgus stress. Be aware that Bulgarian Split squats should be performed marvellously and the movement pattern with the rubber band should be performed unweighted without any problems before adding weights. We started at 20 kg and worked our way up to 70 kg. The next exercise is a slow step up without help from the lower leg. Pull your weight up through the heel of the upper leg and focus on a neutral spine and NO pelvic sway. Start with a low step and work your way up as well as challenge yourself to do it as slow as possible 😉💪 Cheers to @ohheck.itsmarsh for another Great session and for filming! 🎥💪👌 #mjålandaktivitetogtrening  #jegskalfølgeirasmussensinevillspor  #rule5  #hardenthefuckup  #shutuplegs  #nxtri2018  #teamintersport  #intersportskippergata  #teamintersport  #springtrening  #aeccuc  #chiropractic  #getrobust  #swimbikerun  #triathlon  #truegrit  #preparation  #commitment  @intersportskippergt
Saturday Night Vibez 💃🏼🕺🏼🍾🍯🐝
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 #Repost @weargrits (@get_repost)
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This never gets old. Afterwork vibes. #fbf
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"Shake your hips" - Slim Harpo. 🎶
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#NoGritsNoGlory #roscrow #truegrit #beentrill #hipshake #Gritsgang #blues #rocknroll #southern #texas #hotrod #goodtimes #rockandroll #music #slimharpo #groove #vibe #vibes
I think this picture really captures the effort that went into my Parkrun effort today. Two personal bests (although not for 5k). I managed something I never thought I would, a sub 7 minute mile (6.59 😂) and my fastest ever kilometre (4.10). Every run truly is a blessing to me considering the battle I've had to keep my left leg and these personal records are the cherry on top #effort #truegrit #determination #run #runningforfun #gettingthere #winterrun #windy #painfree #personalbest #personalgains #garminuk #garmin #newbalance #newbalancerunning #lucky #thankyounhs #livingthedream #iloverunning #nofilter #tribesports #fast #xtremerunnerslife #instarunners #runner #southshieldsparkrun #parkrunuk #parkruntribe #parkrun #iloveparkrun
I think this picture really captures the effort that went into my Parkrun effort today. Two personal bests (although not for 5k). I managed something I never thought I would, a sub 7 minute mile (6.59 😂) and my fastest ever kilometre (4.10). Every run truly is a blessing to me considering the battle I've had to keep my left leg and these personal records are the cherry on top #effort  #truegrit  #determination  #run  #runningforfun  #gettingthere  #winterrun  #windy  #painfree  #personalbest  #personalgains  #garminuk  #garmin  #newbalance  #newbalancerunning  #lucky  #thankyounhs  #livingthedream  #iloverunning  #nofilter  #tribesports  #fast  #xtremerunnerslife  #instarunners  #runner  #southshieldsparkrun  #parkrunuk  #parkruntribe  #parkrun  #iloveparkrun 
#Parducci #MendocinoWine #TrueGrit #Vertical later today. Getting ready for #blueteeth and lots of #PetiteSirah blueberry flavors. #BigYum #Sample
Thanks to all that came out this morning to crush 18.1 or cheer everyone on.  Thanks for taking the pics @limac913  Suffering always ends in Victory. Psalm 22.  #truegrit
Thanks to all that came out this morning to crush 18.1 or cheer everyone on. Thanks for taking the pics @limac913 Suffering always ends in Victory. Psalm 22. #truegrit 
Just a couple of regular guys, hanging out at The Duke's Newport Beach home 🌊  Who else would love to spend an afternoon with these two?
Just a couple of regular guys, hanging out at The Duke's Newport Beach home 🌊 Who else would love to spend an afternoon with these two?
💪🏼💪🏼💪🏼💪🏼REBORN - THE PIT💪🏼💪🏼💪🏼💪🏼 Så blev OCR-sæsonen skudt i gang med et brag - minus grader, dejlig solskin og fede forhindringer ☀️❄️ Dejligt at få afprøvet formen, men også nervepirrende, da der stod en EM-kval på spil😳 Heldigvis gik det rigtig godt og jeg kan nu slappe lidt af, da kvalifikation til EM 2018 i Esbjerg er i hus 💪🏼😍 Men det var ikke kun mig der havde en EM-kval på højkant i dag😉 Sejeste kæresten min @getkrakengravers hev selvfølgelig også sin hjem 💪🏼💪🏼😍😍😘😘 Tusind tak for din støtte og altid overbærenhed, med min til tider lidt hysteriske side😉😅 Nu tilbage til træningen og fokus på de punkter der kan forbedredes👊🏼 Der er jo mindre end en måned til næste race😉😃 #4plads #lidtstolt #emkval #racetogether #reborn #thepit #ocr #ocrgirl #ocrracing #ocrrunner #ocrelite #ocreuropeanchampionship2018 #ocrlife #beatyourobstacle #beatyesterday #asicsfrontrunner  #agoalisadreamwithadeadline #truegrit #trimtex @trimtex #ocrsportshopdk @ocrsportshop 📸:. Maaaammmmii @idakaisorensen ❤
💪🏼💪🏼💪🏼💪🏼REBORN - THE PIT💪🏼💪🏼💪🏼💪🏼 Så blev OCR-sæsonen skudt i gang med et brag - minus grader, dejlig solskin og fede forhindringer ☀️❄️ Dejligt at få afprøvet formen, men også nervepirrende, da der stod en EM-kval på spil😳 Heldigvis gik det rigtig godt og jeg kan nu slappe lidt af, da kvalifikation til EM 2018 i Esbjerg er i hus 💪🏼😍 Men det var ikke kun mig der havde en EM-kval på højkant i dag😉 Sejeste kæresten min @getkrakengravers hev selvfølgelig også sin hjem 💪🏼💪🏼😍😍😘😘 Tusind tak for din støtte og altid overbærenhed, med min til tider lidt hysteriske side😉😅 Nu tilbage til træningen og fokus på de punkter der kan forbedredes👊🏼 Der er jo mindre end en måned til næste race😉😃 #4plads  #lidtstolt  #emkval  #racetogether  #reborn  #thepit  #ocr  #ocrgirl  #ocrracing  #ocrrunner  #ocrelite  #ocreuropeanchampionship2018  #ocrlife  #beatyourobstacle  #beatyesterday  #asicsfrontrunner  #agoalisadreamwithadeadline  #truegrit  #trimtex  @trimtex #ocrsportshopdk  @ocrsportshop 📸:. Maaaammmmii @idakaisorensen ❤
Fighting face and happy legs. Bra kräm idag, men tyvärr ännu en punktering. Låg och bråkade kring 20e när det började pysa. Tog mig till techzone och slänge in slang efter att punkasprayen inte hjälpt. Matade på in mot mål och kom in som 36a. Segt med mera strul, men glad att kroppen verkar vaknat till liv efter vintern. En etapp kvar.
#trimtex #truegrit #outsideisfree #gripgrab #werideinallweather #giantbicyclessverige #giantbicycles #ridegiant #härnösandsck #cyprussunshinecup
Fighting face and happy legs. Bra kräm idag, men tyvärr ännu en punktering. Låg och bråkade kring 20e när det började pysa. Tog mig till techzone och slänge in slang efter att punkasprayen inte hjälpt. Matade på in mot mål och kom in som 36a. Segt med mera strul, men glad att kroppen verkar vaknat till liv efter vintern. En etapp kvar. #trimtex  #truegrit  #outsideisfree  #gripgrab  #werideinallweather  #giantbicyclessverige  #giantbicycles  #ridegiant  #härnösandsck  #cyprussunshinecup 
✨IT’s THE FINAL MARKDOWN✨ Y’all, these prices are the lowest we’ve ever had and today is the FINAL day to get these massive deals. Do not wait around and miss out. Brighten up your weekend with the last day of some serious deals. Limited quantity available, hurry in for best selection🙌🏼
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#squireshopfw #shopsquireshopfw #thefinalcountdown #thefinalmarkdown #sale #flashsale #discounts #lastday #petermillar #truegrit #patagonia #colehaan #roberttalbott #shopsmall #shoplocal
✨IT’s THE FINAL MARKDOWN✨ Y’all, these prices are the lowest we’ve ever had and today is the FINAL day to get these massive deals. Do not wait around and miss out. Brighten up your weekend with the last day of some serious deals. Limited quantity available, hurry in for best selection🙌🏼 . . . #squireshopfw  #shopsquireshopfw  #thefinalcountdown  #thefinalmarkdown  #sale  #flashsale  #discounts  #lastday  #petermillar  #truegrit  #patagonia  #colehaan  #roberttalbott  #shopsmall  #shoplocal 
CROSSFIT BEGINNERS BLOG:
My man Richard (@lindopod ) is fairly new to CrossFit, and he was quite nervous last night. It was his first open....he was all smiles afterwards.
Great work you smashed it dude!!!
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#crossfit #crossfitbeginner #cw1crossfit #crossfitopen #intheopen #crossfitcommunity #crossfituk #crewe #cheshire #gym #crewegym #fitfam #fitspo #getoffthecouch #athlete #inspire #motivation #gym #bodybuilding #muscle #progress #doit #gymlife #sweatandtears #truegrit #beastmode #donkeymode
CROSSFIT BEGINNERS BLOG: My man Richard (@lindopod ) is fairly new to CrossFit, and he was quite nervous last night. It was his first open....he was all smiles afterwards. Great work you smashed it dude!!! . #crossfit  #crossfitbeginner  #cw1crossfit  #crossfitopen  #intheopen  #crossfitcommunity  #crossfituk  #crewe  #cheshire  #gym  #crewegym  #fitfam  #fitspo  #getoffthecouch  #athlete  #inspire  #motivation  #gym  #bodybuilding  #muscle  #progress  #doit  #gymlife  #sweatandtears  #truegrit  #beastmode  #donkeymode 
Last Chance to Save @ Jack’s End of Season Winter Rage Sale! Today & Tomorrow Shop & Save on some of your favorite brands! #winterrage #endofseasonsale #35%-65%off #makeroomforspring #patagonia #kuhl #sorel #truegrit #dylanobrien #winterisstillhere #shopnow #shoplocal #smallbusiness #saturday #jacksoutfitters #opentill9
Vibing super hard to this track 😌... Makes work fun!
Vibing super hard to this track 😌... Makes work fun!
I'll never forget parts of the life I have lived, the lives within lives, whether settled down otherwise running from town to town, getting aboard whatever bus, train, hitchhiked rideshare that would take me on the highway, hiding behind dumpsters to eat a meal without being harassed on the street by strangers, going from place to place not knowing where I was going, just that I had to keep on moving, to believe the highway would prove to me a sense of freedom or salvation, yet know heaven was never my destination. I have lived many many lives within my life, a life of privilege only a princess in a fairy tale could live, & a hard life that most people never have to endure. I have had everything before. I have had nothing more often than not. When food & drink was not a problem & flowed in abundance, & days, weeks, months when food & money were as much a stranger to me than rain in a california drought. For however old I am, the majority of people might never go through, accomplish, overcome, & triumph. Age has no relevance for all the waze the roads divide. The true grit shall reveal the reason for value & ability above & beyond the average. The series of unfortunate events for the catalyst for metamorphosis. To the entitled rookies who ain't gone through shit before or yet, cheers to you
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🖤👑🖤 #youngwildfree #pct #truegrit
I'll never forget parts of the life I have lived, the lives within lives, whether settled down otherwise running from town to town, getting aboard whatever bus, train, hitchhiked rideshare that would take me on the highway, hiding behind dumpsters to eat a meal without being harassed on the street by strangers, going from place to place not knowing where I was going, just that I had to keep on moving, to believe the highway would prove to me a sense of freedom or salvation, yet know heaven was never my destination. I have lived many many lives within my life, a life of privilege only a princess in a fairy tale could live, & a hard life that most people never have to endure. I have had everything before. I have had nothing more often than not. When food & drink was not a problem & flowed in abundance, & days, weeks, months when food & money were as much a stranger to me than rain in a california drought. For however old I am, the majority of people might never go through, accomplish, overcome, & triumph. Age has no relevance for all the waze the roads divide. The true grit shall reveal the reason for value & ability above & beyond the average. The series of unfortunate events for the catalyst for metamorphosis. To the entitled rookies who ain't gone through shit before or yet, cheers to you . 🖤👑🖤 #youngwildfree  #pct  #truegrit 
His was my last 24hrs. Friday was my first RIP class which was pretty much body pump. Omg. Woke up this morning and every single muscle in this big ol body was tight as. So what better way to fix that!? A bloody 5km parkrun. Yeah, na. Wasn’t good. Poor Sarah had a big task ahead of her motivating me to move at all. 😂 we got there though. Like Sarah said, it was a love hate friendship this morning. As the day went on I got more and more tight and sore. I think on days like this the toilet is your worst enemy. Thank the toilet lords that I could lower myself using the ever popular wall crawl. That little green sports ball has been my friend this arvo. Friggin hurts like what I imagine being kicked in the hoo haa would feel like. I have 12hrs to recover ready to take on true grit training. Stay tuned for that fun filled (hate) update tomorrow from me and Sarah! ~ Shannon ~
His was my last 24hrs. Friday was my first RIP class which was pretty much body pump. Omg. Woke up this morning and every single muscle in this big ol body was tight as. So what better way to fix that!? A bloody 5km parkrun. Yeah, na. Wasn’t good. Poor Sarah had a big task ahead of her motivating me to move at all. 😂 we got there though. Like Sarah said, it was a love hate friendship this morning. As the day went on I got more and more tight and sore. I think on days like this the toilet is your worst enemy. Thank the toilet lords that I could lower myself using the ever popular wall crawl. That little green sports ball has been my friend this arvo. Friggin hurts like what I imagine being kicked in the hoo haa would feel like. I have 12hrs to recover ready to take on true grit training. Stay tuned for that fun filled (hate) update tomorrow from me and Sarah! ~ Shannon ~
#bornToday 🎂 #17February part_3
💛 #MichaelJordan 55
❌ #BillieJoeArmstrong 46
💔 #GrigoriyDobrygin 32
💙 #Marc Marquez 25
💿 #EdSheeran 27
💜 #AlanBates R.I.P.
💚 #JeremySlate R.I.P.
💋 #GustavoAdolfoBecquer R.I.P.
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@jumpman23
@greenday
@billiejoearmstrong
@dobrygingrigoriy
@teddysphotos
@marcmarquez93
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#OFFmagbdays2018 #NBA #MichaelJeffreyJordan #GreenDay #TheRose #Hamlet #WomeninLove #AlexisZorbas #TheLawnmowerMan #TrueGrit #TheGuidingLight #OneLifetoLive #GustavoAdolfoClaudioDominguez Bastida #OurKindofTraitor #ChernayaMolniya #AMostWantedMan #EdwardChristopherSheeran #MotoGP #MarcMarquezAlenta #Birthdays - Kak ya provel etim letom - He Got Game - @michaeljordan23 @michaeljeffreyjordan23 @theofficialmichaeljordan @mjflightschool @edsheeran @93marc_marquez @mm93fanpage @fanclubmm93 
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SEE MORE_ http://offmag.blogspot.com.es - 👀👂
#bornToday  🎂 #17February  part_3 💛 #MichaelJordan  55 ❌ #BillieJoeArmstrong  46 💔 #GrigoriyDobrygin  32 💙 #Marc  Marquez 25 💿 #EdSheeran  27 💜 #AlanBates  R.I.P. 💚 #JeremySlate  R.I.P. 💋 #GustavoAdolfoBecquer  R.I.P. ____________ @jumpman23 @greenday @billiejoearmstrong @dobrygingrigoriy @teddysphotos @marcmarquez93 _____________ #OFFmagbdays2018  #NBA  #MichaelJeffreyJordan  #GreenDay  #TheRose  #Hamlet  #WomeninLove  #AlexisZorbas  #TheLawnmowerMan  #TrueGrit  #TheGuidingLight  #OneLifetoLive  #GustavoAdolfoClaudioDominguez  Bastida #OurKindofTraitor  #ChernayaMolniya  #AMostWantedMan  #EdwardChristopherSheeran  #MotoGP  #MarcMarquezAlenta  #Birthdays  - Kak ya provel etim letom - He Got Game - @michaeljordan23 @michaeljeffreyjordan23 @theofficialmichaeljordan @mjflightschool @edsheeran @93marc_marquez @mm93fanpage @fanclubmm93  _____________ SEE MORE_ http://offmag.blogspot.com.es - 👀👂
My biggest respect to this women @alavoie42 lifted 2x24kg 54reps in 8,5min master of sport internationell class and new world record with a bodyweight of 56kg 
Andi is a mom of 2 kids and train at home, No fancy gym and No training partners to push you. Such a Amazing athlete. 
#lifter #athlete #gym #stronglifter #fitness #fit #truegrit #kettlebell #sport #weights #motivation #inspiration #instagramer #bodybuilding #momstrength
swinging away from a busy week of work @sabasecamp with the boys.. #training #calithenics #sabasecamp #obsticles #muscle #swinging #tyres #australianspartan #spartanteam #twoandahalfmen #fitness #innerbeast @teaminnerbeast.ig #truegrit #ninjawarrior
@perth.trail.series final race of the series “Swissmurdie” is tommorrow and I can’t wait. This is a beautiful finale in Lesmurdie with 17km of rolling hills. Then it’s not far until the big one #bloatedgoat .... lets get this done 🤙🏻 @garminau @salomonrunning
@perth.trail.series final race of the series “Swissmurdie” is tommorrow and I can’t wait. This is a beautiful finale in Lesmurdie with 17km of rolling hills. Then it’s not far until the big one #bloatedgoat  .... lets get this done 🤙🏻 @garminau @salomonrunning
‪It was a tight contest vs JRC...veteran Forward Mack Graham had an assist on his Grad Night earns him the #TrueGrit honours & rookie Zack Bramwell scoring two more goals to add to his 40 points rookie season tally earned the #GameChanger honours in the 2nd last game of the season‬!! #Blades51 #NextChapter
‪It was a tight contest vs JRC...veteran Forward Mack Graham had an assist on his Grad Night earns him the #TrueGrit  honours & rookie Zack Bramwell scoring two more goals to add to his 40 points rookie season tally earned the #GameChanger  honours in the 2nd last game of the season‬!! #Blades51  #NextChapter 
Mucking around on some fun obstacles with my teammates and trainer at base camp today... kinda regretted doing f45 hollywood before with levi though 😂
#spartanteam #australianspartan #ocr #basecampsa #friends #training #strength #brocr #ninjawarrior #truegrit
ITS ALL MIND SET ! HAVE A SUPER HERO SIZE WEEKEND !! THINK ABOUT THE SEEDS OTHERS SOWED THAT AFFECTED YOUR VIEW OF YOURSELF AND THE WORLD . ...YOU EITHER ACCEPTED OR REJECTED THEM, AND THE THINGS YOU ACCEPTED EVENTUALLY MANIFESTED IN YOUR LIFE .

Ephesians 6:10-18
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#acceptthatyouarewonderful #boymomisthebest  #superheropose #armorofgod #LiveOutPassionately #hiddenblessings #joy #lifelessonswithme #lifelessserious #rodanandfieldsjourney #mycupisfull #pouringjoy #livingbyfaith 🙏🏻 #fantheflame #Liveonintention #truegrit #bebrave💪
#infaithnotfear #liveunafraid #boymom #lessonsfromatoddler #rfjourney #payitforward #unisexskincare #withgumption #rfcurator
ITS ALL MIND SET ! HAVE A SUPER HERO SIZE WEEKEND !! THINK ABOUT THE SEEDS OTHERS SOWED THAT AFFECTED YOUR VIEW OF YOURSELF AND THE WORLD . ...YOU EITHER ACCEPTED OR REJECTED THEM, AND THE THINGS YOU ACCEPTED EVENTUALLY MANIFESTED IN YOUR LIFE . Ephesians 6:10-18 • • • • • • #acceptthatyouarewonderful  #boymomisthebest  #superheropose  #armorofgod  #LiveOutPassionately  #hiddenblessings  #joy  #lifelessonswithme  #lifelessserious  #rodanandfieldsjourney  #mycupisfull  #pouringjoy  #livingbyfaith  🙏🏻 #fantheflame  #Liveonintention  #truegrit  #bebrave 💪 #infaithnotfear  #liveunafraid  #boymom  #lessonsfromatoddler  #rfjourney  #payitforward  #unisexskincare  #withgumption  #rfcurator 
Macys Event in Box! This beauty rocking #photoeyeshadowtrio and lippy #truegrit. You still have time to come play @macys tomorrow!! #smashboxsquad #lovewhatyoudo #passionneverfails @fatina_smashbox 💋💄#belengendary
#truegrit #tulsaoklahoma dm me need any  shirts and cd's we out here #worldwide #all designer
#truegrit #tulsaoklahoma #j-rodd #team #support new shirts new swag new music #worldwide #all designer #grindnonstop
It was at this very moment , Jesse James realized ... he was about to get kicked right in the face ... ************************************************************
#prowrestling#indiewrestling#santinobroswrestling#DoomFly#tagteamwrestling#intergenderwrestling#intheface#kickedintheface#TrueGrit#thefly#wwe#nxt#impactwrestling#njpw
@jordan_hicks_photography edit, well call this #TrueGrit. Thanks again @iconic_tundra for booking it up with the pics.
@jordan_hicks_photography edit, well call this #TrueGrit . Thanks again @iconic_tundra for booking it up with the pics.
Visiting my momma brings back so many memories of my childhood, and reminds me of all my mountain moments in the San Juan Mountain's. Hiking, fishing, camping, boating, horse back riding, I've been blessed to do them all. John Wayne filmed True Grit here in Ridgeway, and after days of shooting he would visit my Grandparents Cafe/Bar and order the biggest steak on the menu. I can only image the grin on my Grandpa's face when the Duke was around. #ridgewaycolorado #colorado #moutains #truegrit #theduke #moutainlover #moutaingirl
Visiting my momma brings back so many memories of my childhood, and reminds me of all my mountain moments in the San Juan Mountain's. Hiking, fishing, camping, boating, horse back riding, I've been blessed to do them all. John Wayne filmed True Grit here in Ridgeway, and after days of shooting he would visit my Grandparents Cafe/Bar and order the biggest steak on the menu. I can only image the grin on my Grandpa's face when the Duke was around. #ridgewaycolorado  #colorado  #moutains  #truegrit  #theduke  #moutainlover  #moutaingirl 
This never gets old. Afterwork vibes. #fbf
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"Shake your hips" - Slim Harpo. 🎶
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#NoGritsNoGlory #roscrow #truegrit #beentrill #hipshake #Gritsgang #blues #rocknroll #southern #texas #hotrod #goodtimes
Sally by the seashore asked me to shell out some love... Or, she put a spell on me... #sallybytheseashore #shelloutsomelove #sheputaspellonme #myrtlebeach #sc #neontouristtown #beachtime #sandbetweentheventricles #truegrit
2night 2night 2night #fuckwithme #ibeenworkin na really #ibeenearnin young king of queens #imjustbme #ZCMG #GRIDDYGANG #TRUEGRIT #EARNINMATTERS out now hit dat link in my bio
To be able to do this. Leave a few hours earlier from work on a Friday afternoon, go to your parents' for the weekend. Immediately jump into the car and chase the snow. 
Then: under a clear starry sky, with no one else around, and the only sound coming from your poles hitting the ground, feeling your heart beat faster and your fingers getting numb from the cold.
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Everything is OK now. ☃️
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#skiinginuppsalalikeWHAT #friyay #happiness
To be able to do this. Leave a few hours earlier from work on a Friday afternoon, go to your parents' for the weekend. Immediately jump into the car and chase the snow. Then: under a clear starry sky, with no one else around, and the only sound coming from your poles hitting the ground, feeling your heart beat faster and your fingers getting numb from the cold. . Everything is OK now. ☃️ . #skiinginuppsalalikeWHAT  #friyay  #happiness 
Leading Edge Society Award this year! Top 7% woo hoo! Thanks y’all #truegrit #bhhscalhomes #awardsceremony2018 #leadingedge
Were having a ho-down at work today! Yee haw! 😝#annualawards #berkshirehathawayhomeservices #realestate #realestateagent #truegrit
A little whoop-ass in the wee hours and a platoon photo op at noon. Some great times playing good guys vs bad guys at the Sandlot.
#LLTB #TeamsAndShit #Navy #NavySeals #AssEaters #Warriors #TrueGrit #Focused #PewPew #Hunters #TheBoogiemen #GetSome #Rockstar
Comfy and cozy 😁
🔴CALL 601-255-5296 TO HOLD until 9PM tonight! 
#platoscloset #platosclosethattiesburg #recycleyourstyle #shopwithus #hattiesburg #mississippi #recyclefashion #ootd #gentlyused #truegrit 
Brown horn legend - M - $14
True grit vest - M - $30
Check us out at The Germantown Community Library tomorrow (Sat Feb 24) for the “Close the Book: True Grit” event from 11:30am-2pm! I’ll be playing all sorts of tunes, including some cowboy classics! Free and fun for the whole family! #truegrit #western #memphis #germantown #tennessee #graphictees #nerdy #library #librarylife #music #musician #meritkoch #bookswag
Nu är hojen hel igen och redo för morgondagen. En klättring på 850 oavbrutna höjdisar och en sjukt rolig utförslöpa står på programmet. Bring it! Kom i mål som 56a idag och tappade många minuter. Så imorgon ska det plockas ikapp så gott jag kan! 🤟
#trimtex #truegrit #outsideisfree #gripgrab #werideinallweather #giantbicyclessverige #giantbicycles #ridegiant #härnösandsck #cyprussunshinecup #streetart #hero6
Eight years on and SCC’s Utkarsh Dubey is still keen on his cricket, booking out from National Service to play for Pumas! Last weekend they slipped to 8/38 chasing 114 but Utkarsh (58*) combined with Dev Gopalan for a club record 9th wicket stand to get the job done! More of the same tough character tomorrow please! #cricket #youth #throwbackthursday #butitsfriday #victoryfromthejawsofdefeat #truegrit #ahboystomen #ns #nationalservice
"You’ve not heard the last of Mattie Ross. You may well hear from my lawyer, Daggett." Come watch #TrueGrit on the big screen Sunday 2/25 and Wednesday 2/28! Grab your seats at the link in our bio. .
. . . #movietheater #datenight #tomsriver #tomsrivernj #tomsrivernorth #tomsriversouth #seasideheights #bricknj #seasideheightsnj #seasideheightsboardwalk #jerseyshore #bayvillenj #oceancounty #weareTR #brickproud #downtowntomsriver #tomsriveronline #newjersey #jersey #lakewoodnj #southjersey #marqueecinemasorchard10 #lovemovies #movies #jeffbridges #mattdamon #joshbrolin
"You’ve not heard the last of Mattie Ross. You may well hear from my lawyer, Daggett." Come watch #TrueGrit  on the big screen Sunday 2/25 and Wednesday 2/28! Grab your seats at the link in our bio. . . . . #movietheater  #datenight  #tomsriver  #tomsrivernj  #tomsrivernorth  #tomsriversouth  #seasideheights  #bricknj  #seasideheightsnj  #seasideheightsboardwalk  #jerseyshore  #bayvillenj  #oceancounty  #weareTR  #brickproud  #downtowntomsriver  #tomsriveronline  #newjersey  #jersey  #lakewoodnj  #southjersey  #marqueecinemasorchard10  #lovemovies  #movies  #jeffbridges  #mattdamon  #joshbrolin 
Repost from @theqweensmedia on Instagram: “"I'm here now,you ole news"- @himxl  This is immaculate peep the features tho... I'm here now on…” using @RepostRegramApp - "I'm here now,you ole news"- @himxl 
This is immaculate peep the features tho... I'm here now on #EARNINMATTERS ft @iam_bigeast X @bigbrocashflo  #fuckwithme #ibeenworkin na really #ibeenearnin young king of queens #imjustbme #ZCMG #GRIDDYGANG #TRUEGRIT #EARNINMATTERS #hiphopweekly #rawlifestyle #queens #newyorkgriddy #nychiphop #rap #hiphop #Rnb #allmusic #goodmusic #freemusic #trustyaprocess - #iamword - #regrann
Repost from @theqweensmedia on Instagram: “"I'm here now,you ole news"- @himxl This is immaculate peep the features tho... I'm here now on…” using @RepostRegramApp - "I'm here now,you ole news"- @himxl This is immaculate peep the features tho... I'm here now on #EARNINMATTERS  ft @iam_bigeast X @bigbrocashflo #fuckwithme  #ibeenworkin  na really #ibeenearnin  young king of queens #imjustbme  #ZCMG  #GRIDDYGANG  #TRUEGRIT  #EARNINMATTERS  #hiphopweekly  #rawlifestyle  #queens  #newyorkgriddy  #nychiphop  #rap  #hiphop  #Rnb  #allmusic  #goodmusic  #freemusic  #trustyaprocess  - #iamword  - #regrann 
There is no obstacle that true grit + amazing grace can’t overcome ❤️
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YUUUUUUP! Absolutely L O V E this <<<
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PS CHECK OUT MY STORIES FOR COUPON CODE ALL WEEKEND LONG TO SAY THANK YOU ALL FOR BEING SOOOO AMAZING ! ..
##HAPPYFRIDAY #weekendvibes #goodmorning #fridayvibes #inspirationalquotes #quotes #dailyquotes #lifestyle #woodsigns #signmaker #allthewayup #riseandshine #modernfarmhouse #farmhousestyle #mommylife #ilovebeingamommy #amazingrace #uniteinmotherhood #truegrit #kidsofig #etsy #morninginspiration #fridayfarmhousefavorites #fridayintroductions
There is no obstacle that true grit + amazing grace can’t overcome ❤️ .. .. .. YUUUUUUP! Absolutely L O V E this <<< .. .. .. PS CHECK OUT MY STORIES FOR COUPON CODE ALL WEEKEND LONG TO SAY THANK YOU ALL FOR BEING SOOOO AMAZING ! .. ##HAPPYFRIDAY  #weekendvibes  #goodmorning  #fridayvibes  #inspirationalquotes  #quotes  #dailyquotes  #lifestyle  #woodsigns  #signmaker  #allthewayup  #riseandshine  #modernfarmhouse  #farmhousestyle  #mommylife  #ilovebeingamommy  #amazingrace  #uniteinmotherhood  #truegrit  #kidsofig  #etsy  #morninginspiration  #fridayfarmhousefavorites  #fridayintroductions 
Cover I did  the last year for a blues rock compilation for Hive Music London I forgot to share 😎 #art#artist#artwork#illustration#drawing#blues#rock#poster#cover#album#vynil#london#skate#snow#surf#apparel#hiphop#music#love#awesome#cool#fun#work#fender#gibson#marshall#guitar#whisky#truegrit
Bunch of short clips from last night.  #mtb  #nukeproof #truegrit
Saw this at 5:20 am this morning and had to #Repost @thefiteffect with @get_repost
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Get up and grind!! #lovelife #traininsane #setgoals #sleepfast #driven #jointhefiteffectfamily ❤️💯💪🏻
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@bodybuildingcom @optimumnutrition #250kchallenge #250kchallenge2018 #TbM #fitnessforlife #GetOneIn #Transformforlife #hctreboot #RiseAndGrind ##TrueGrit #fightforgains #fightforgrowth #perseverance #endurance #onthegrind #gohardorgohome #fitnesslifestyle #lafitness #WorkHard #hardwork #FitnessFriday
Saw this at 5:20 am this morning and had to #Repost  @thefiteffect with @get_repost ・・・ Get up and grind!! #lovelife  #traininsane  #setgoals  #sleepfast  #driven  #jointhefiteffectfamily  ❤️💯💪🏻 . . . . . @bodybuildingcom @optimumnutrition #250kchallenge  #250kchallenge2018  #TbM  #fitnessforlife  #GetOneIn  #Transformforlife  #hctreboot  #RiseAndGrind  ##TrueGrit  #fightforgains  #fightforgrowth  #perseverance  #endurance  #onthegrind  #gohardorgohome  #fitnesslifestyle  #lafitness  #WorkHard  #hardwork  #FitnessFriday