Communication with others is a key life skill. But the way you communicate with yourself is the MOST vital skill you need to understand. The way you speak to yourself, are you empowering or creating a downward spiral for yourself?.
There are times when you need to be hard on yourself and there are times when you need to be “soft” with yourself. At the end of the day, you have to decide which way to handle yourself will be best for you in certain moments.
There maybe times when you are at work, the gym or working on your passion, where you are feeling great, energy is up, body healthy, and all of a sudden you feel you want to stop because you are a little tired, but you tell your self to push through, and you do and you feel great about it after, because at one point during the day, you were on the edge on quitting.
Contrarily, There are times, when you don’t feel great, you could be bouncing back off an injury, you maybe a little under the weather, your body is having one of them days, it jus isn’t acting according to The way you need it to for that day, and you tell yourself, to do as best as you can, considering today’s circumstance rather than hold yourself to the same standard when you are completely healthy.
How many times throughout the day, do you say to yourself, “I’m Proud of Me”, “I love Me”, “I’m a King or I’m a Queen. When you speak to yourself, do you celebrate your wins??? Wins like certain situations were meant to break you and it didn’t.. That’s a win you should be proud of!!! So when you say, I’m Proud of Me, that’s what you are referencing, still standing after all the storms you have been through.
Nobody will ever know the know the convos you have with yourself, but people will see and feel it by the way you treat yourself and how you handle the circumstances that you find yourself in.
Better Conversations with yourself will result in a better you. You can be better today, because you can choose a different way to speak to yourself.
~ #The ♠️ #TrustTheJourney
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