Show Day video is finally up! It’s short so check it out. Comment and subscribe! 😘
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I learned so much in 2017. I competed in 4 bikini competitions and learned so much about myself, my mind and body. It was truly an amazing year but I’m excited for the things to come in 2018! 🔥 candactfitness.com to check out the programs I offer...including Body After Baby Shred starting January 8th! 👙 by @sscustomsuits 💇 and extensions by @letsdomakeupnhair
How big is it!?! She asked, as I described the pizza that I had ate
Swipe to see the finishing move 💪🏼
Constantly looking back for motivation to beat that guy next year on stage 🏆
Doesn’t matter how smart you are, how strong you are, or how big your dreams are if you sit around and do nothing about it.
Currently over 4 weeks in the off season and under 2 weeks out from probably my last Powerlifting meet for a good while, my passion is in bodybuilding and beating myself on that stage year after year.
I’ve competed twice in physique and once in classic physique, will be coming back better next year, a better physique, and better posing. Loving the off season but still staying on task 💪🏼
Trying to surround myself with the most influential people in the world
Both times I’ve stepped on stage I’ve learned more and bettered myself. And both times I’ve added more family, couldn’t ask for a better group of guys.
@adpfit my bro, texted nearly every day during prep, motivating each other
@mazingmanny 39 year old stallion making us younger guys feel bad, competitive friendly trash talking during prep kept us both fired up
@elijohn_ young stud bringing in the shreds then hopping in some mma, just remind me not to throw down with you bro
@bowensb10 absolute stud, over 35 coming in absolutely diced, he had pumpkins for shoulders
If you have never competed and are always considering it, do it. It’s the best decision I’ve ever made in my fitness career, not only do you learn so much, you meet so many amazing people
Attention all Athletes from 2017 TJC- first thank you all for doing my show this year- and second my laptop crashed monday- it's should be back up by end of next week- I will be emailing everyone where to view pics, where to get judges feedback, and how to order videos and t-shirts. Sorry for the delay. #Trickyjacksonclassic#tjc#photos
A guy I met many yrs ago back n my Toyota days that I saw again this past weekend competing at the #trickyjacksonclassic and he looked awesome. He's also a father and works his ass off daily! Made me remember why I do what I do and also why I am who I am for a very long time now! Consistency and honesty and hard FN work daily have made me the man I am today! Thanks @bowensb10 ur legit!
Swipe left 👈🏾 some of my favorite stage shots.
I’m still in shock I took Home 3 overall trophies (7 total trophies) in my first bodybuilding competition! All that suffering I endured over the past 15 weeks made this moment all worth it. Can’t wait to see the improvements I make the next time I step on stage! This is only the beginning...🙏🏾💪🏾
When it feels scary to jump, that is exactly when you jump, otherwise you end up staying in the same place your whole life
Off season goals, pack on quality size, while still enjoying the foods I want. Wanting to step on stage next year much bigger.
My mood, workouts, and life vibes in general have been so much better having all of this food back in my body 😂
Always love competing, meet so many great people and friends. I’ve learned to always ask questions, learn from people. We’re all in this together, here’s to the off season 🙌🏼
PS prepare for some good eating this holiday season 🤤😋
I was waiting until stage pictures were posting but I'll go ahead and post these blurry pics 😂
I had such an amazing weekend competing at the Tricky Jackson in Lexington, KY. I placed 1st in Novice and 3rd in Open.
Thank you to everyone who has supported me!
To @rdcaldwelljr and @alliseeispro for helping me on posing. @kailaamareee @sscustomsuits for the AMAZING suit. I received soooo many compliments on it...I need to start carrying your business cards. To @trickyifbbpro for putting on a great show! To my teammates for the endless love and support. And last but not least, to my ridiculously amazing coach, @jmihalyfit. Without you, I would not be where I am today. Can't wait to compete with you this coming weekend. 💪🏆 #teammihaly#trickyjacksonclassic#npcbikini#npc#grateful
This past weekend I competed in my second ever body building show as a figure competitor. Placing 6th and 7th (just out of award contention) I can’t be upset looking at the difference my body has made the past 7 months. I did a 4 month bulk then cut down to pictures on the left. The main goal we had was to gain 10 lbs of muscle and add more size to my upper body. I can say I did just that. Pic on the left weight was 132 pic on right was 120. Seeing the difference in these photos astounds me. I gained muscle I didn’t know possible and found myself a good set of abs! I am so proud of what I brought to stage. I now know what needs to be improved for the next show 🤔. National goal for next season? We will see! Thanks to all my supporters and friends I couldn’t have done this without you! And special thanks to @schrinkpersonaltraining for your knowledge of this sport and your willingness to allow me to compete. Thank you to @muscledazzle_stage_bikinis for this amazing suit! #trickyjacksonclassic#figurecompetitor#figure#fitness#fit#befit#lifting#liftheavy#fabletics#muscledazzle#girlswholift#girlswithmuscle#schrinkpersonaltraining @katyhearngym
The pump was for reals...all those donu...I mean carbs from yesterday helped the pump become extravagant. •
But really, I feel great about the position I’m in for this recomp, and this direction I have for my next competition. I feel more in tune with myself than ever before. This show has spread light on a lot of things and it’s helped my conscious and subconscious break through some mental barriers I’ve faced day to day. This weekend was amazing honestly. I am on a mission for the most classic physique gideon can make.
This entire experience has been nothing but wonderful. I was so thrilled that I was able to go through this whole thing with my best friend. She’s been my number 1 supporter and I love her to death. We’ve experienced the lows and now we are rewarded with the highs and there’s no place I’d rather be but the spot I’m in now with her. Thank you Laura. •
I would also like to thank @jmihalyfit for being an amazing & supportive coach through this last year. Ive learned a lot!
I was so nervous for my posing routine! I wanted to throw up!
But I think I nailed it ! Thank you Jess for your all your help😘😘 @mone_fit72 and thank you Amy for helping me while Jess was having Sweet Little Minka! @amyrose03 #trickyjacksonclassic
So here’s my posing routine! Anybody who knows me knows how much I love @kaigreene and his posing! The guy is unbelievable! So here is my Kai Green inspired routine. If you don’t know what I’m taking about YouTube his “Dirty Diana” posing routine. Also, shout out to my guy @alliseeispro for helping me come up with this dope routine! Monty does unbelievable work! Thank you again sir!