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Happy to announce that we will be able to support @brittheirman for the coming year! This talented triathlete is mentally tougher than a rock and physically ready to swim through a hurricane. Keep an eye out for her and show some support! #triathlon #trisport #swimbikerun #belgian
Happy to announce that we will be able to support @brittheirman for the coming year! This talented triathlete is mentally tougher than a rock and physically ready to swim through a hurricane. Keep an eye out for her and show some support! #triathlon  #trisport  #swimbikerun  #belgian 
xSay2
Road To Floripa - 10km running done @goodswim_14 @goodrunningassessoria #goodrunningnaveia🏊‍♂️🚴‍♂️🏃 #IM703 #im703florianopolis @brasilironman @ironmantri #longdistance #nadapedalaecorre #ironman #ironmantriathlon #triathlon #triathlontraining #triathlonbrasil #vilaleopoldina #saopaulo @smartfit
All roads lead to Subic this weekend! 
Who's racing Bike King's TRI 1? Drop by Secondwind booth at the Race Expo in Subic Bay Exhibition and Conventional Center tomorrow, Saturday. We're bringing @on_running the official Shoe Partner of Bike King TRI 1. 
See you and good luck to all participants! 
#SecondwindPH #OutRunExcuses #TheRunStartsHere #OneForTheRoad #NeverLate #SecondwindRunClub #SRC #run #marathon #training #swimbikerun #triathlon #runningcommunity #crosstraining #crossfit #circuittraining #spartanrace #runnersworld #runningshoes #multisportph #OnRunning  #AyalaMallsThe30th
All roads lead to Subic this weekend! Who's racing Bike King's TRI 1? Drop by Secondwind booth at the Race Expo in Subic Bay Exhibition and Conventional Center tomorrow, Saturday. We're bringing @on_running the official Shoe Partner of Bike King TRI 1. See you and good luck to all participants! #SecondwindPH  #OutRunExcuses  #TheRunStartsHere  #OneForTheRoad  #NeverLate  #SecondwindRunClub  #SRC  #run  #marathon  #training  #swimbikerun  #triathlon  #runningcommunity  #crosstraining  #crossfit  #circuittraining  #spartanrace  #runnersworld  #runningshoes  #multisportph  #OnRunning  #AyalaMallsThe30th 
AHAU #tailormade - em breve estaremos relançando nossa linha ❄️ para pedais Matinais 🏄‍♂️💨💨💨 "Extreme Quality " 
#pedal #brazilrace #race #mtb #bycicle #ahauteam #ahausports #ahaumaison #ahaustore #ahautailorstore #tailormade #alfaiate #altacostura #armadura #realarmour #altaperformance #extremequality #cemporcentopoliamida #fps60 #uvauvb #mtb #ciclismo #bike #surf #triathlon #triatlo #tri " Release Your Inner Warrior " ✂️🛡⚔️ Venha desenvolver seu uniforme com a gente !! 🚵🏻🚴🏼💨💨
AHAU #tailormade  - em breve estaremos relançando nossa linha ❄️ para pedais Matinais 🏄‍♂️💨💨💨 "Extreme Quality " #pedal  #brazilrace  #race  #mtb  #bycicle  #ahauteam  #ahausports  #ahaumaison  #ahaustore  #ahautailorstore  #tailormade  #alfaiate  #altacostura  #armadura  #realarmour  #altaperformance  #extremequality  #cemporcentopoliamida  #fps60  #uvauvb  #mtb  #ciclismo  #bike  #surf  #triathlon  #triatlo  #tri  " Release Your Inner Warrior " ✂️🛡⚔️ Venha desenvolver seu uniforme com a gente !! 🚵🏻🚴🏼💨💨
And what had you been doing for lunch? 😉 #lunchbreak #zootsportseurope #zootsports #teamzoot #triathlon #cycling
Treino na fazenda em plena sexta feira. Oportunidade de luxo de nadar em águas abertas em menos de 15km de Campinas. 🏊‍♀️🏊🏼‍♂️💦💦
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Obrigada @atilatte .
#coachrosanamerino #rmteam #atilatte #natacao #aguasabertas #speedobrasil #triathlon
Von wegen man fährt nur bei schlechtem Wetter auf der Rolle 😅 Schön zerstört 60min lang mit 10x20“ Vollgas #Cube #triathlon #training #sun #sport #bike #intervall #legday
Esta altura como q afecta un poquito 2600msnm⛰⛰ ROLANDIA CITY!☁️☔❄☃️🌬
Ultimos entrenos antes de comenzar este 2018!! Let's go! 💪💪
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#soytalentopostobon #specialized_co #iamspecialized #bbva #deportistabbva #huubdesign #coldeportes #coc #colombia #happy #ride100precent #secretariadeldeportedecaldas #rolandiacity #run #running #triathlon #triatlon #triatleta #trilife #swimbikerun #londoñoCol
De vuelta a la montaña a entrenar y tb a disfrutar de la paz y tranquilidad q se respira alli junto a mi amigo bronco, momento ideal para pensar, ordenar ideas y prioridades de cara a esta nueva temporada y a mi vida en general.. siempre fuertes!!...a full!! 💪💪.
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Back to the mountains to train and also to enjoy the peace and quiet that you feel there with my friend bronco, ideal moment to think and put in order my thoughts and preferences facing this new season and for my life in general...always strong!! 💪💪.
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#ironman #ironmantraining #ironman70.3 #love #triatlon #triathlon #tri #tri365 #trilife #3athlonlife #swimbikerun #mountain #montaña #bernia #paisaje #landscape #nature #vistas #benidorm #albir #perro #dog #insta #instagram #instapic #nofilter #nofilterneeded #picoftheday #postureo
De vuelta a la montaña a entrenar y tb a disfrutar de la paz y tranquilidad q se respira alli junto a mi amigo bronco, momento ideal para pensar, ordenar ideas y prioridades de cara a esta nueva temporada y a mi vida en general.. siempre fuertes!!...a full!! 💪💪. . Back to the mountains to train and also to enjoy the peace and quiet that you feel there with my friend bronco, ideal moment to think and put in order my thoughts and preferences facing this new season and for my life in general...always strong!! 💪💪. . #ironman  #ironmantraining  #ironman70 .3 #love  #triatlon  #triathlon  #tri  #tri365  #trilife  #3athlonlife  #swimbikerun  #mountain  #montaña  #bernia  #paisaje  #landscape  #nature  #vistas  #benidorm  #albir  #perro  #dog  #insta  #instagram  #instapic  #nofilter  #nofilterneeded  #picoftheday  #postureo 
#FBF I am not convinced that the only goal of this life is to find your “forevers”. We feel like failures without them and I have started to realize that maybe it’s just about embracing the “for now’s...” In the end, it’s just a series of moments that we get to look back on and call our life.  #loveeverymoment #liveandlovepassionately @elisabettarogiani feeling fabulous in the workout wear that will join on the beach any day... Always perfect video shoot by @jp_daddypants @shutterstylesphoto 
#oddosangels #bodybyo #npcbikini #triathlete #triathlon #ironman #swordbearingtriathletemommy #elisabettarogiani #beachcandy #competitioncandy #fitstylebrandrep #alignmentinmotion #triathlonlab #mommy #mommyof6 #fitmoms #fitspo
#FBF  I am not convinced that the only goal of this life is to find your “forevers”. We feel like failures without them and I have started to realize that maybe it’s just about embracing the “for now’s...” In the end, it’s just a series of moments that we get to look back on and call our life. #loveeverymoment  #liveandlovepassionately  @elisabettarogiani feeling fabulous in the workout wear that will join on the beach any day... Always perfect video shoot by @jp_daddypants @shutterstylesphoto #oddosangels  #bodybyo  #npcbikini  #triathlete  #triathlon  #ironman  #swordbearingtriathletemommy  #elisabettarogiani  #beachcandy  #competitioncandy  #fitstylebrandrep  #alignmentinmotion  #triathlonlab  #mommy  #mommyof6  #fitmoms  #fitspo 
Two of our triathletes fuelling up at an impromptu family reunion - Dr Caroline Acton has just flown in from Australia today! #triathlon #siblings #meeting #travel #family #charity #medics #fuel #burgers #coffee #london #planning #catchup
Here you can find always motivation follow us @runningmodel today this great lady from #Norway 🇳🇴 but living in #Denmark 🇩🇰 and this running 🏃🏻‍♀️ moment was taken in #Spain 🇪🇸 you can follow her: @monikabenserud thanks for the inspiration! Keep running
Here you can find always motivation follow us @runningmodel today this great lady from #Norway  🇳🇴 but living in #Denmark  🇩🇰 and this running 🏃🏻‍♀️ moment was taken in #Spain  🇪🇸 you can follow her: @monikabenserud thanks for the inspiration! Keep running
Couldn’t quite hold these two monsters in the sprint, but it was an honour to race in such epic company!
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#instabike #cycle #cycling #roadcycling #biking #climbing #ciclismo #bicicleta #cyclinglife #triathlon #roadbike #cyclingphotos #stravacying #cyclocross #ride #instafit #sports #outsideisfree #roadslikethese #critlife
🔙 2️⃣ basics 🏃‍♀️💨 💀 #vo2max
🔙 2️⃣ basics 🏃‍♀️💨 💀 #vo2max 
Entreno a -6°. Un ritmo lento pero sumando km. Gracias a mi compi de club Ángel por sacarme de la cinta y el gimnasio. #triatlonarganda  #triatlonestilodevida #triathlon #oslo
Triathlon Convention Europe in Langen ( Frankfurt ) ready to start.
#hedwheels #triathlon #hed
Reasons to keep on training! And a good reason not to! Connect with your coach when you’re just not sure or you’re struggling! #NRGteam #trainwithNRG #triathlon #running #cycling #ironman #coaching #motivation #2018seasonprep #springwillbeheresoon #headdownanddo
Let the crazy begin! I can’t believe that I said “yes”! 😳 #triathlon #swim #bike #run @paulito_skinnyleg @baseperformance #trainingcamp
2 h MTB ride accross Chateau de la Hulpe domain 🏕 Beautiful hills, lakes and forest. Thanks Dolce de la Hulpe Hotel for this amazing experience! 🙌🚵 @dolcehotels  #training #triathlon #chateu #focusbikes
2 h MTB ride accross Chateau de la Hulpe domain 🏕 Beautiful hills, lakes and forest. Thanks Dolce de la Hulpe Hotel for this amazing experience! 🙌🚵 @dolcehotels #training  #triathlon  #chateu  #focusbikes 
Esta mañana después de mi entreno de carrera en ayunas, trabajando el metabolismo de grasas de cara a las competiciones de larga distancia, toca recuperar bien con endurance de #herbalife, un poco de zumo de naranja natural, yogurt de fresas y tostadas con aceite de oliva y lomo. No entreneis en ayunas por vuestra cuenta sin estar en manos de un profesional o estar preparados para ello, en mi caso es algo controlado dentro de una planificación y años de experiencia y trabajo #entrenadorpersonalmadrid #personaltrainermadrid #preparadorfisico #ironman #triatlon #run #triathlon #trail #correr #ayunas #entrenadorpersonal #personaltrainer
Esta mañana después de mi entreno de carrera en ayunas, trabajando el metabolismo de grasas de cara a las competiciones de larga distancia, toca recuperar bien con endurance de #herbalife , un poco de zumo de naranja natural, yogurt de fresas y tostadas con aceite de oliva y lomo. No entreneis en ayunas por vuestra cuenta sin estar en manos de un profesional o estar preparados para ello, en mi caso es algo controlado dentro de una planificación y años de experiencia y trabajo #entrenadorpersonalmadrid  #personaltrainermadrid  #preparadorfisico  #ironman  #triatlon  #run  #triathlon  #trail  #correr  #ayunas  #entrenadorpersonal  #personaltrainer 
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@edcowheels @etixxes
🚴🏼❄️ . @edcowheels @etixxes
It's Friday! Thank god.....it REALLY hurt to get out of bed this morning 😴😬😖#livingfortheweekend #swimbikerun #triathlontraining #friyay #findyourSPARK
First attempt at swimming in preparation for my first triathlon. What can I say, that was tough. Must work harder, and will! #triathlon #triathlontraining #everyoneactive #hollyhillleisurecentre #addidas #militaryfitness #swimming #letsdothis
Passar educativos em um treino de natação vai ser sempre eficaz para quem busca uma boa técnica de nado. 
Um pouco da nossa aula de hoje com nossa aluna. #estimulofit #natação #triathlon #treinador
Passar educativos em um treino de natação vai ser sempre eficaz para quem busca uma boa técnica de nado. Um pouco da nossa aula de hoje com nossa aluna. #estimulofit  #natação  #triathlon  #treinador 
Thanks to @mx3extreme 👍
Ready to wear, eat and drink #mx3 for next #ironman703
#mx3extreme #triathlon #triathlontraining #sport
Thais is BH City ☀️⛰🏄‍♂️💨💨 "Extreme Quality " 
#pedal #brazilrace #race #mtb #bycicle #ahauteam #ahausports #ahaumaison #ahaustore #ahautailorstore #tailormade #alfaiate #altacostura #armadura #realarmour #altaperformance #extremequality #cemporcentopoliamida #fps60 #uvauvb #mtb #ciclismo #bike #surf #triathlon #triatlo #tri " Release Your Inner Warrior " ✂️🛡⚔️ Venha desenvolver seu uniforme com a gente !! 🚵🏻🚴🏼💨💨
Thais is BH City ☀️⛰🏄‍♂️💨💨 "Extreme Quality " #pedal  #brazilrace  #race  #mtb  #bycicle  #ahauteam  #ahausports  #ahaumaison  #ahaustore  #ahautailorstore  #tailormade  #alfaiate  #altacostura  #armadura  #realarmour  #altaperformance  #extremequality  #cemporcentopoliamida  #fps60  #uvauvb  #mtb  #ciclismo  #bike  #surf  #triathlon  #triatlo  #tri  " Release Your Inner Warrior " ✂️🛡⚔️ Venha desenvolver seu uniforme com a gente !! 🚵🏻🚴🏼💨💨
Domingo, 25/02, será realizada a 1ª etapa do Duathlon do Sol 2018.
Evento realizado pela @hisports_ pelo 3º ano consecutivo, e esse ano vem com novidades, além do Duathlon, também terão as provas de corrida de 5km e 10km.
E nós do @pgradikalize vamos levar até você todas as emoções desta prova, ao vivo, aqui pelo Instagram. Fique ligado. ✌🏼🏃‍♂️🏃🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️
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#rapel #triathlon #ciclismo #mtb #crossfit #corridaderua #maratona #runner #amocorrer #duathlon #aquathlon #nadapedalaecorre #canoagem #kitesurf #parapente #
#surf #skate #radical #aventura
@ecologicabrasil
Domingo, 25/02, será realizada a 1ª etapa do Duathlon do Sol 2018. Evento realizado pela @hisports_ pelo 3º ano consecutivo, e esse ano vem com novidades, além do Duathlon, também terão as provas de corrida de 5km e 10km. E nós do @pgradikalize vamos levar até você todas as emoções desta prova, ao vivo, aqui pelo Instagram. Fique ligado. ✌🏼🏃‍♂️🏃🏻‍♀️🚴🏻‍♂️🚴🏻‍♀️ . . #rapel  #triathlon  #ciclismo  #mtb  #crossfit  #corridaderua  #maratona  #runner  #amocorrer  #duathlon  #aquathlon  #nadapedalaecorre  #canoagem  #kitesurf  #parapente  # #surf  #skate  #radical  #aventura  @ecologicabrasil
Repost from @ts2coaching - Recognize your strengths. Live your passion. Change your world. •
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#witheverything #ts2coaching #triathlon #triathlete #tri #swimbikerun #run #bike #swim #race #goals #multisport #triathlontraining #fitness #training #coaching #strong #running #cycling #swimming #ironman #ironmantraining #runner #swimmer #cyclist  #training #workout #runtoinspire #letsmove #fitspiration
FBF (2012) 
Inaugural STRIVE #SplashNDash Event at College Park sponsored by PGParks @pgparksandrec. The day began magically, launching with the community's support of the smallest Splash N Dashers in our 6 & Under Fun Run.
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This 50 yd Dash has now become a staple at all of Strive's Splash N Dash events. A palpable energy was generated from the support shown by the community which carried these youth all the way through to the finish line. ----------------------------------------------------#strive2tri #race #racing #multisport #triathlon #triathlete #youth #princegeorgescounty #tni #localdevelopmentcouncil #communityimpactgrant #bike #biking #swimming #life #usat #goya #nfl #splahndash #bowie #collegepark #baltimore #nationalharbor #thisishowyouharbor #fitness #nutrition #health
FBF (2012) Inaugural STRIVE #SplashNDash  Event at College Park sponsored by PGParks @pgparksandrec. The day began magically, launching with the community's support of the smallest Splash N Dashers in our 6 & Under Fun Run. ---------------------------------------------------- This 50 yd Dash has now become a staple at all of Strive's Splash N Dash events. A palpable energy was generated from the support shown by the community which carried these youth all the way through to the finish line. ----------------------------------------------------#strive2tri  #race  #racing  #multisport  #triathlon  #triathlete  #youth  #princegeorgescounty  #tni  #localdevelopmentcouncil  #communityimpactgrant  #bike  #biking  #swimming  #life  #usat  #goya  #nfl  #splahndash  #bowie  #collegepark  #baltimore  #nationalharbor  #thisishowyouharbor  #fitness  #nutrition  #health 
Saw this on the wall of the payroll manager's office while fixing his computer. Kind of how I feel about working out... #IMMD #bauccosquad #trsracing #raceordie #WhotheFisAJBaucco #dowork #IamInfinit #Triathlon #Triathlete #Trilife #Triathlonlife #Swimbikerun #IronMan #IronMantraining #IronMantri  #Whywetri #Training #running #swimming #CLE #CleTriClub #Fitness #RVA
I had the wonderful opportunity to participate in my first podcast last week. Askwali @navajo_podcaster for the interview, and for helping to spread the word about the wonderful world of triathlon 👍🏽 I am not the fastest person out there, I am still learning and improving all the time but I hope to encourage people to try new things, and don’t be afraid of the challenge. Life is meant for adventures 🙂 #strongones #blessings #triathlon #ironmanarizona #momlife #hopiwomen
I had the wonderful opportunity to participate in my first podcast last week. Askwali @navajo_podcaster for the interview, and for helping to spread the word about the wonderful world of triathlon 👍🏽 I am not the fastest person out there, I am still learning and improving all the time but I hope to encourage people to try new things, and don’t be afraid of the challenge. Life is meant for adventures 🙂 #strongones  #blessings  #triathlon  #ironmanarizona  #momlife  #hopiwomen 
แค่แกะของออกมาก็งงเป็นไก่ตาแตก บิบวิ่ง หมวกว่ายน้ำ สติ๊เกอร์จักรยาน เสื้ออีกเพียบ ถุงเข้า transition >_< โอ้ยเยอะสิ่ง #triathlon #ทีมลอยรำ #บางแสนไตร
แค่แกะของออกมาก็งงเป็นไก่ตาแตก บิบวิ่ง หมวกว่ายน้ำ สติ๊เกอร์จักรยาน เสื้ออีกเพียบ ถุงเข้า transition >_< โอ้ยเยอะสิ่ง #triathlon  #ท ีมลอยรำ #บางแสนไตร 
Petit échauffement
Puis 6x1000 a 14.7km/h le dernier et 7eme bonus 17km/h
Fractionné fractionnant

Stay focus, Stay strong 
#préparation #marathon #boost #nike # #paris #healthy #running #run #fitness #male #la #dubai #nyc #london #crossfit #triathlon #moscow #work#strong #sport #france #men #menstyle  #race #viceversa #winter #athletics #fit #legday
You came, you ran and you conquered. Here's a small token of appreciation to complete your memorable experience. Head on over to http://rpsports.co.uk/manipal2018/index.php to download your very own timing certificate.

#manipalmarathon #marathon #transformationtuesday #marathontraining #marathonmom #houstonstrong #fightforit #rungirl #runinspired #womenrunning #womensrunningcommunity #howbaddoyouwantit #nevergiveup7 #cim #runlikeagirl #goalsfollow #givingtuesday #athleteempowerment #giveback #run #running #nikeplus #runner #marathons #nikerunning #runners #triathlon #jogging #trailrunning #instarunners
You came, you ran and you conquered. Here's a small token of appreciation to complete your memorable experience. Head on over to http://rpsports.co.uk/manipal2018/index.php to download your very own timing certificate. #manipalmarathon  #marathon  #transformationtuesday  #marathontraining  #marathonmom  #houstonstrong  #fightforit  #rungirl  #runinspired  #womenrunning  #womensrunningcommunity  #howbaddoyouwantit  #nevergiveup7  #cim  #runlikeagirl  #goalsfollow  #givingtuesday  #athleteempowerment  #giveback  #run  #running  #nikeplus  #runner  #marathons  #nikerunning  #runners  #triathlon  #jogging  #trailrunning  #instarunners 
Tgif am I right? | Photos by the amazing @angelo_chico_photographer 🏃🏼‍♀️
Tgif am I right? | Photos by the amazing @angelo_chico_photographer 🏃🏼‍♀️
Credit to @chrisdbc03 : Session technique de nage!
Même le soir de la Saint Valentin, on lâche rien ! 😁 .
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#dare2tri #idare2tri #teamairofin #airofin_athletic #vichytriathlon #nutrisens #compex #compexfrance
@newnewwaveswimbuoy @newwaveswimbuoy #newwaves #triathlon #triathlontraining #triathlete #trilife #ironman #ironmantraining #vichy #france #allier #auvergne #newwaveswimbuoy #strava #garmin#swimming #swimbikerun #swimmer #ironmantri #openwater #tritraining #3athlonlife #tri365
Credit to @chrisdbc03 : Session technique de nage! Même le soir de la Saint Valentin, on lâche rien ! 😁 . . #dare2tri  #idare2tri  #teamairofin  #airofin_athletic  #vichytriathlon  #nutrisens  #compex  #compexfrance  @newnewwaveswimbuoy @newwaveswimbuoy #newwaves  #triathlon  #triathlontraining  #triathlete  #trilife  #ironman  #ironmantraining  #vichy  #france  #allier  #auvergne  #newwaveswimbuoy  #strava  #garmin #swimming  #swimbikerun  #swimmer  #ironmantri  #openwater  #tritraining  #3athlonlife  #tri365 
Here it is! A sneak peak into the Austin Triathlon Club kit design! The leadership team, especially Vice President Meghann, have been working very hard to get the design ready with Orca. Orders are being taken now - check the email announcement and website for instructions!
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If you’d like to try on the kit in person head on over to Austin Tri Cyclist anytime between now and March 3rd. All orders must be placed with the club by Sunday, March 4th. .
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Also join some of the club leadership at Austin Tri Cyclist for a fit kit event on February 28; next Wednesday, from 5-6pm followed by a run to get in last minute NCC Miles! Hope to see you there!
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#triathletes #triathlon #halfironman #triathlonclub #triclub #ironmantriathlon #swimbikerun #swim #bike #run #ncc #usat #nationalchallengecompetition #notforprofit #volunteerled #austin #atx #austinfit #atxtris #atxruns #keepaustinfit #keepaustinwierd #boardmembers #leadershipteam
Here it is! A sneak peak into the Austin Triathlon Club kit design! The leadership team, especially Vice President Meghann, have been working very hard to get the design ready with Orca. Orders are being taken now - check the email announcement and website for instructions! . . . If you’d like to try on the kit in person head on over to Austin Tri Cyclist anytime between now and March 3rd. All orders must be placed with the club by Sunday, March 4th. . . . Also join some of the club leadership at Austin Tri Cyclist for a fit kit event on February 28; next Wednesday, from 5-6pm followed by a run to get in last minute NCC Miles! Hope to see you there! . . . #triathletes  #triathlon  #halfironman  #triathlonclub  #triclub  #ironmantriathlon  #swimbikerun  #swim  #bike  #run  #ncc  #usat  #nationalchallengecompetition  #notforprofit  #volunteerled  #austin  #atx  #austinfit  #atxtris  #atxruns  #keepaustinfit  #keepaustinwierd  #boardmembers  #leadershipteam 
C'est l'heure de rentrer à Grenoble ❄🇫🇷
2 semaines d'entraînement au top 👌☀️
#fuerteventura #playitas #canarias #spain #trainhard #triathlon #backtohome #grenoble
You ever feel like this? It's ok! Life is a journey with ups, downs, and often a lot of hard work that will always pay off. Just like pounding though some tough repeats on the treadmill (hard work!) will make me faster come race day (reward). #gottaearnit #triathlon #heavylegs
You ever feel like this? It's ok! Life is a journey with ups, downs, and often a lot of hard work that will always pay off. Just like pounding though some tough repeats on the treadmill (hard work!) will make me faster come race day (reward). #gottaearnit  #triathlon  #heavylegs 
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اینم چشمه‌ای از #آمادگی_جسمانی #شیرجه روهای ایرانی 😍💪
امید آزمون 👌

باتشکر از شهنام نظرپور 
@shahnam_nazarpour .
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#swimming #swimwear #triatlon #olimpico #sport #worldchampion #sportlife #ironman #deporte #menshealth#competition#triathlon #man#motivacion#motivation#fitfam#life#gym#police #military#3athlonlife#fitness#fitnessmotivation#)#sportlife#
. . اینم چشمه‌ای از #آمادگی_جسمانی  #شیرجه  روهای ایرانی 😍💪 امید آزمون 👌 باتشکر از شهنام نظرپور @shahnam_nazarpour . . . . . . . . . . #swimming  #swimwear  #triatlon  #olimpico  #sport  #worldchampion  #sportlife  #ironman  #deporte  #menshealth #competition #triathlon  #man #motivacion #motivation #fitfam #life #gym #police  #military #3athlonlife #fitness #fitnessmotivation #)#sportlife #
@swimsmoothmontreal  keeping me active during pregnancy 💪🏼🏊🏼‍♀️👶🏻 31 weeks pregnant still feeling strong 😃 .
#31weekspregnant #triathlon#keeponkeepinon #swim#fitpregnancy #activeprego .
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#Repost @happymimiintraining ・・・
31 semaines et nager comme ça!! Incroyable!! Futur nageur assuré dans ce bedon rond! Bravo @valentinagancia  2900m, 49 minutes, moyenne de 1:42/100m  #triathlontraining @swimsmoothmontreal
Apparently I was out for a casual stroll last weekend to see the sights 😂. It would’ve probably been helpful to watch the trail and not the river 🤦🏼‍♀️.
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Updated thoughts from the @challengewanaka adventure in my bio 👆🏽| 📸 @challengewanaka .
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#challengewanaka #epixgear #iaminfinit #blueseventy #bodybyjuliet #waikikibrewingcompany #onwardsandupwards
Wanneer je langzaam weer als een visje in het water wordt! 🐠😍 #throwback #lanzarote
19k hoy con intervalos a ritmo ⚡ mejorando cada día más, con la compañía de @triquincharaf  @londonotri  y el coach 🔔🚴 @triquincharaf
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 @nikerunning @tribogota @tritechcolombia
#run #runners #nrc #nikerunning #Nike #Justdoit #werun #triathlon #triathlete #runner #nikeplus #marathon #instarun #instarunners #train #training #swimbikerun #correr #WolrdeRunners #fit #fitness #ironman #703ironman #runnerscommunity #runshots #triatlonchannel #roadtoironman #nadapedalacorre
19k hoy con intervalos a ritmo ⚡ mejorando cada día más, con la compañía de @triquincharaf @londonotri y el coach 🔔🚴 @triquincharaf . . . . . @nikerunning @tribogota @tritechcolombia #run  #runners  #nrc  #nikerunning  #Nike  #Justdoit  #werun  #triathlon  #triathlete  #runner  #nikeplus  #marathon  #instarun  #instarunners  #train  #training  #swimbikerun  #correr  #WolrdeRunners  #fit  #fitness  #ironman  #703ironman  #runnerscommunity  #runshots  #triatlonchannel  #roadtoironman  #nadapedalacorre 
Grab a cold brew on your way to Tahoe this weekend! #coffeeoftheday #coffeemethod #coldbrew #shareabrew @ironwomen_podcast
No debe confundirse la concentración con la seriedad, como tampoco debe confundirse  la alegría con dejar de ser serio.. Esta es mi vida, a esto es a lo que me dedico y aunque no todos los días uno se siente igual... Me encanta!! #nosvemosenlameta #transvulcaniabike #sport #sportlife #bike #mountainbike #run #trailrun #trailrunning #running #triathlon #triatlón #letsgo
Sexta feira
Galera do Crossfit.
Atendendo a pedidos, pequenas dicas para ajudar um pouco no Open.
Vou destacar a Stories para quem quiser a video completo!
Obrigado pela ajuda @gustavo.coelho.370 da @motirocrossfit . #crossfit #open
Sexta feira Galera do Crossfit. Atendendo a pedidos, pequenas dicas para ajudar um pouco no Open. Vou destacar a Stories para quem quiser a video completo! Obrigado pela ajuda @gustavo.coelho.370 da @motirocrossfit . #crossfit  #open