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Even in España, el café es vida ☕️ #tomocafemadrid #traveldiary #mascafe #spain #madridcoffee #madridspain #malasana #vsco
Keep your essentials into one all in one wallet 📓+ keep your smartphones charged on the go. 🛫
Keep your essentials into one all in one wallet 📓+ keep your smartphones charged on the go. 🛫
same same, but different. making a new outfit every day with only one duffel bag of clothes... 🤓 #travelstyle #madridstyle #streetstyle #eurostyle #traveldiary
The more we try to hide something,

the more it wants to shout. 
Say what’s on your mind;

do it kindly and without a doubt. 
Confidence and a gentle heart 
are two important, balancing pillars 
that should never be apart. 
#LettersbyLamise 
#angkorwat #templesofangkor #cambodia #travelcambodia #siemreap #travelingyogi #backpackerstory #backpackerlife #backpackingasia #poetrygram #poetryofinstagram #yogaart #poetrylovers
@aloyoga tee #aloyoga
Thank you Dublin, for a fantastic visit full of beautiful students and laughter!  Blessings to all who joined me @yogahub for the workshops and impromptu class.  Thanks to @mattsquigles for our continued friendship and your hosting.  A huge hug to @suzy.yoga for driving me everywhere and your kind attention. I’m off to my other home at @earthyogamallorca for the last part of the Tantra Flow Yoga 300 Hour Teacher Training and a Core Workshop!  My heart is full and the yoga is juicy. ❤️❤️🙏🙏. #gratitude #yogahubdublin #tantraflowyoga #earthyogamallorca #yogaworkshop #yoga #juicy #yogateachertraining #iloveyoga #ilovemystudents #travelingyogi #keeplearning #neveradullmoment #longlayover #seeyousoon
Thank you Dublin, for a fantastic visit full of beautiful students and laughter! Blessings to all who joined me @yogahub for the workshops and impromptu class. Thanks to @mattsquigles for our continued friendship and your hosting. A huge hug to @suzy.yoga for driving me everywhere and your kind attention. I’m off to my other home at @earthyogamallorca for the last part of the Tantra Flow Yoga 300 Hour Teacher Training and a Core Workshop! My heart is full and the yoga is juicy. ❤️❤️🙏🙏. #gratitude  #yogahubdublin  #tantraflowyoga  #earthyogamallorca  #yogaworkshop  #yoga  #juicy  #yogateachertraining  #iloveyoga  #ilovemystudents  #travelingyogi  #keeplearning  #neveradullmoment  #longlayover  #seeyousoon 
“We’re not broken, just bent, and we can learn to love again.”
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You know how they say “I bend so I don’t break”? That’s only partially valid.
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I’m bendy by nature, but that means I have to work so much more on my stability and strength. .
Mobility is only half the equation, and if you don’t learn how to activate and strengthen the supporting muscles, then you’re prone to all sorts of injuries and misfortunes 🤕
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“Know thyself”, I guess that’s my concluding remark. Know thy body, know thy ego, know thy journey.
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Sending you Love from my side of the journey. ❤️
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#yogajourney #yogainspiration #yogadudes #mendoyoga #urdhvadanurasana #chakrasana #wheelpose #backbend #flexibility #mobility #strength #stability #bruges #travelingyogi #thecypriotyogi
“We’re not broken, just bent, and we can learn to love again.” . You know how they say “I bend so I don’t break”? That’s only partially valid. . I’m bendy by nature, but that means I have to work so much more on my stability and strength. . Mobility is only half the equation, and if you don’t learn how to activate and strengthen the supporting muscles, then you’re prone to all sorts of injuries and misfortunes 🤕 . “Know thyself”, I guess that’s my concluding remark. Know thy body, know thy ego, know thy journey. . Sending you Love from my side of the journey. ❤️ . #yogajourney  #yogainspiration  #yogadudes  #mendoyoga  #urdhvadanurasana  #chakrasana  #wheelpose  #backbend  #flexibility  #mobility  #strength  #stability  #bruges  #travelingyogi  #thecypriotyogi 
Can't wait to be back in México! Plane tickets purchased. Oaxaca here we come... 31 days. This photo is not Oaxaca of course but gives me all the warm weather feelings. 
#mexico #mexicocity #ciudaddemexico #teotihuacan #pyramidofthesun #pyramidofthemoon #travelingyogi #yogakittyshark #ywalove #fwfg #fwfglife #yogaeverydamnday #mesoamerican #pyramids #ruins
Choose function over form when you practice asana (this means to modify the posture or to get the support that your body needs) and enjoy the process until you can perform the full version of the posture and still get the benefits of its practice.

Does your travels keep you glowing long after they’re finished? 
I still have this feeling from our last 3 #yogamultimediaretreats this year in the  mexicancaribbean and starting to look forward to explode my senses in our #moroccoyogaretreat in March

Looking forward to see everyone again on one of our following #yogaadventures 
Do you like to practice in #hotplaces ?

Join us! Our next #yogaretreat from June 28 until July 4 in #Tulum, Mexico, because our Morocco Retreat in March already is sold out.

Have you visited the Mayan World? 
If you want to partner with us to bring a group to Mexico contact us !! YOGA | NATURE | ART
yogamultimedia dot com

#kalambalam #yogamultimedia
#yogamultimediaretreats #yogamultimediateachertrainings #kalambalamteachertrainings
#victorvaranaphotography #victorvaranatraveler #victorvaranaart #victorvaranayoga #victorvaranamusic
 #yogaretreat #travelingtheworld #travelingyogi #yogaaroundtheworld  #yogatrip #yogatravel  #beachyoga #tulumyoga #yogatulum #handstand365 #yogalifestyle #handstandday #handstandlove
Choose function over form when you practice asana (this means to modify the posture or to get the support that your body needs) and enjoy the process until you can perform the full version of the posture and still get the benefits of its practice. Does your travels keep you glowing long after they’re finished? I still have this feeling from our last 3 #yogamultimediaretreats  this year in the mexicancaribbean and starting to look forward to explode my senses in our #moroccoyogaretreat  in March Looking forward to see everyone again on one of our following #yogaadventures  Do you like to practice in #hotplaces  ? Join us! Our next #yogaretreat  from June 28 until July 4 in #Tulum , Mexico, because our Morocco Retreat in March already is sold out. Have you visited the Mayan World? If you want to partner with us to bring a group to Mexico contact us !! YOGA | NATURE | ART yogamultimedia dot com #kalambalam  #yogamultimedia  #yogamultimediaretreats  #yogamultimediateachertrainings  #kalambalamteachertrainings  #victorvaranaphotography  #victorvaranatraveler  #victorvaranaart  #victorvaranayoga  #victorvaranamusic  #yogaretreat  #travelingtheworld  #travelingyogi  #yogaaroundtheworld  #yogatrip  #yogatravel  #beachyoga  #tulumyoga  #yogatulum  #handstand365  #yogalifestyle  #handstandday  #handstandlove 
Mountains, Blue Skies and old trees...what else can I ask for 😊 #asheville #lovethis #biltmore #yogateacher #travelingyogi #life
48 hours in Oz and back on the ground in Bali with another Structural Integration module complete 😊🌴😅
48 hours in Oz and back on the ground in Bali with another Structural Integration module complete 😊🌴😅
Czasami potrzeba usłyszeć coś żeby w pełni zrozumieć ze dawno to wiesz - to wiedza ukryta w tobie - przesyłam wam mnóstwo mądrości #gyanmudra #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers  #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto  #crystalhealing #consciousliving #crystals
ONE DAY UNTIL ENVISION FESTIVAL AND COSTA RICA BECAUSE FUCK CHICAGO WEATHER!!!
YESSSSSS!!!!! I AM READY FOR THE SUN AND WATERFALLS AND ALL THE GOOD THINGS IN LIFE!!! GET AT ME COSTA RICA!!!!
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The @xanaduyoga diary comes out tomorrow! It’s all about the real, the simple, and how to appreciate the world around us! Plus a sneak peek to this week’s interview with @theworldwandererspodcast!
All of this to your inbox tomorrow plus a FREE travel gift upon sign up! 
See you in the inbox tomorrow my loves! Link in bio! 🌴☀️🙏🏼
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#xanaduyoga #alovethatwecametoknkw #envision #envisionfestival #costarica #imready #sunlight #getatme #byeamerica #theworldwanderers #world #travel #travelpodcast #travelingyogi #travelblogger #travel #centralamerica #jungle #travelwriter #wander #explore #adventure #waterfalls #allthethings #followyourdreams #dontquityourdaydream
ONE DAY UNTIL ENVISION FESTIVAL AND COSTA RICA BECAUSE FUCK CHICAGO WEATHER!!! YESSSSSS!!!!! I AM READY FOR THE SUN AND WATERFALLS AND ALL THE GOOD THINGS IN LIFE!!! GET AT ME COSTA RICA!!!! ____ The @xanaduyoga diary comes out tomorrow! It’s all about the real, the simple, and how to appreciate the world around us! Plus a sneak peek to this week’s interview with @theworldwandererspodcast! All of this to your inbox tomorrow plus a FREE travel gift upon sign up! See you in the inbox tomorrow my loves! Link in bio! 🌴☀️🙏🏼 . . . . . . . . . . . . #xanaduyoga  #alovethatwecametoknkw  #envision  #envisionfestival  #costarica  #imready  #sunlight  #getatme  #byeamerica  #theworldwanderers  #world  #travel  #travelpodcast  #travelingyogi  #travelblogger  #travel  #centralamerica  #jungle  #travelwriter  #wander  #explore  #adventure  #waterfalls  #allthethings  #followyourdreams  #dontquityourdaydream 
Life is good. & Iceland is magical. (And this has become my favorite travel yoga pose, apparently.) Join @bluezaria and I on our next trip to Morocco in April. We just opened up a few more spots after selling out! Act fast or inbox me or @bluezaria for more info.
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 #iceland #bluezaria #morocco #icelandaintready #travelnoire #blackwomentravel #yogatravel #wakandansiniceland #yogateacher #nomadnesstribe #travelgram #adventuretravel #travelingyogi #bluelagoon #restandrelaxation #yogaofcolor
Life is good. & Iceland is magical. (And this has become my favorite travel yoga pose, apparently.) Join @bluezaria and I on our next trip to Morocco in April. We just opened up a few more spots after selling out! Act fast or inbox me or @bluezaria for more info. . . . . . #iceland  #bluezaria  #morocco  #icelandaintready  #travelnoire  #blackwomentravel  #yogatravel  #wakandansiniceland  #yogateacher  #nomadnesstribe  #travelgram  #adventuretravel  #travelingyogi  #bluelagoon  #restandrelaxation  #yogaofcolor 
✨If you’d like to join us with @yogasailingholidays last week of September first week of October for a beautiful relaxing retreat on the water , sailing between Split & Dubrovnik , with stops at islands along the way to practice our yoga in peace & tranquility 🙌and if you book this magical retreat before the end of February , you can get a fantastic €200 discount ! 😀 (* no previous sailing experience required )For more info just dm me or check out link in bio 🌞✨#yogaretreat #yogaonthewater #yogaholiday #loveyoga #yogatravel #travelingyogi #yogatribe #croatia #sailing #yoga #yogaallovertheworld #yogaeverywhere #traveltheworld
✨If you’d like to join us with @yogasailingholidays last week of September first week of October for a beautiful relaxing retreat on the water , sailing between Split & Dubrovnik , with stops at islands along the way to practice our yoga in peace & tranquility 🙌and if you book this magical retreat before the end of February , you can get a fantastic €200 discount ! 😀 (* no previous sailing experience required )For more info just dm me or check out link in bio 🌞✨#yogaretreat  #yogaonthewater  #yogaholiday  #loveyoga  #yogatravel  #travelingyogi  #yogatribe  #croatia  #sailing  #yoga  #yogaallovertheworld  #yogaeverywhere  #traveltheworld 
Need some rainy day motivation? Here’s what the rest of our week looks like. Join us for one or all three classes. 🧘🏽‍♂️😎 #thisiswhyweyoga #kidsyogachicago #oakparkil #hydepark #oldorchardmall #funday #bettertogether #travelingyogi #buddhabellykidsyoga
Living in #Kuwait, there are things I couldn’t give up from the US. My favs include @dollylocks, natural deodorant, @doterra, altoids, and @chapstick 💜💜
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#americaninkuwait #howiroll #dollylocks #loccare #doTERRA #essentialoils #yogalife #travelingyogi
My little tip to my students especially those new to yoga.. #focus on the movement of your own body in your group practice and learn to ignore others and how they move. Centre your practice to your own self. Bring your awareness to your own body. #enjoy your time on your mat. Each visit to your mat will be different... You will feel different. Don't put pressure on yourself and if you need to walk away from your mat and come back when you are ready then do that. It's to be enjoyed and that's the key to why we love to practice #❤
My little tip to my students especially those new to yoga.. #focus  on the movement of your own body in your group practice and learn to ignore others and how they move. Centre your practice to your own self. Bring your awareness to your own body. #enjoy  your time on your mat. Each visit to your mat will be different... You will feel different. Don't put pressure on yourself and if you need to walk away from your mat and come back when you are ready then do that. It's to be enjoyed and that's the key to why we love to practice #❤
Ta Prohm Temple at Angkor in Cambodia ~ overgrown by forrest for hundreds of years and filled with beautiful golden butterflies!
Ta Prohm Temple at Angkor in Cambodia ~ overgrown by forrest for hundreds of years and filled with beautiful golden butterflies!
"Stop walking through the world looking for confirmation that you don't belong. You will always find it because you've made that your mission. Stop scoring people's faces for evidence that you're not enough. You will always find it because you've made that your goal. True belonging and self-worth are not goods; we don't negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our Wild Heart  against constant evaluation, especially our own. No one belongs here more than you."
-Brené Brown
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📸 @ooohliviaaa
"Stop walking through the world looking for confirmation that you don't belong. You will always find it because you've made that your mission. Stop scoring people's faces for evidence that you're not enough. You will always find it because you've made that your goal. True belonging and self-worth are not goods; we don't negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our Wild Heart against constant evaluation, especially our own. No one belongs here more than you." -Brené Brown -------------- 📸 @ooohliviaaa
Meet Jessi, Kula co-founder, and bright spirit. She teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. Incorporating attention to rhythm of the breath, Jessi allows for organic movement to flow in each pose.

Jessi facilitates 200 hour and 300 hour Yoga Teacher Trainings, and transformational retreats where she is grateful for the journey of yogic creativity, and loves to share this movement of bliss with others along the way🙏 
Jessi is Kula Collective✨ 
Join Jessi on an upcoming retreat or training in Bali, Tennessee or Guatemala - 
https://www.thekulacollective.com/calendar.html 📷: @juste_etre_dehors
Meet Jessi, Kula co-founder, and bright spirit. She teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. Incorporating attention to rhythm of the breath, Jessi allows for organic movement to flow in each pose. Jessi facilitates 200 hour and 300 hour Yoga Teacher Trainings, and transformational retreats where she is grateful for the journey of yogic creativity, and loves to share this movement of bliss with others along the way🙏 Jessi is Kula Collective✨ Join Jessi on an upcoming retreat or training in Bali, Tennessee or Guatemala -  https://www.thekulacollective.com/calendar.html 📷: @juste_etre_dehors
"Move the joints a little every day. You have to find your own tricks. Bury your mind deep in your heart and watch the body move by itself." ~ Sri Dharma Mittra ... Move with us today! We offer a Dharma Yoga Basic Class at 5 p.m. w.Nico, a Dynamic Flow at 6.30 p.m. w.Hélène  and Yin-Yang Yoga w.Julia at 8.30 p.m. ... Cu on the mat! ;)
"Move the joints a little every day. You have to find your own tricks. Bury your mind deep in your heart and watch the body move by itself." ~ Sri Dharma Mittra ... Move with us today! We offer a Dharma Yoga Basic Class at 5 p.m. w.Nico, a Dynamic Flow at 6.30 p.m. w.Hélène and Yin-Yang Yoga w.Julia at 8.30 p.m. ... Cu on the mat! ;)
I knew Burma would be a whole new experience in terms of culture and discoveries. What I didn't know is that this country would find a way to amaze me every damn day. .
Just got a new visa and will be exploring the north for the next month. Normally, people visit "the whole touristic" Burma in 2 to 4 weeks, but as a slow traveler, I truly believe you need to spend more time to just get the feeling of a place, its people, its history and culture.
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I know I said it before, but it's not about checking off places of a list. It's about connections. And I'm glad we're taking the time to observe and take in all the beauty Burma has to offer. .
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#myanmar #visitmyanmar #temple #pagoda #landscape #landscapelovers #nature #naturelovers #wonderful #amazing #southeastasia #beautifuldestinations #sky #beautifulasia #travelphotography #travel #travelblogger #earthfocus #wonderfulplaces #backpackwithme #burma #postcardsfromtheworld #getoutside #yogi #yogatravel #yogateacher #travelingyogi #topoftherock #views #viewpoint
I knew Burma would be a whole new experience in terms of culture and discoveries. What I didn't know is that this country would find a way to amaze me every damn day. . Just got a new visa and will be exploring the north for the next month. Normally, people visit "the whole touristic" Burma in 2 to 4 weeks, but as a slow traveler, I truly believe you need to spend more time to just get the feeling of a place, its people, its history and culture. . I know I said it before, but it's not about checking off places of a list. It's about connections. And I'm glad we're taking the time to observe and take in all the beauty Burma has to offer. . . . . . . #myanmar  #visitmyanmar  #temple  #pagoda  #landscape  #landscapelovers  #nature  #naturelovers  #wonderful  #amazing  #southeastasia  #beautifuldestinations  #sky  #beautifulasia  #travelphotography  #travel  #travelblogger  #earthfocus  #wonderfulplaces  #backpackwithme  #burma  #postcardsfromtheworld  #getoutside  #yogi  #yogatravel  #yogateacher  #travelingyogi  #topoftherock  #views  #viewpoint 
Why do I do yoga? When I started this journey it was intentional, I didn’t stumble on the practice by chance. Where that intention came from is still a mystery to me. I often find that people who practice yoga do it because they need some sort of change: if you are hurting, you want to heal... if you are broken, you want to be whole... if you are sad, you want to be happy... I’ve heard so many stories and I was no different. I started because I needed to change, to release, to flow, to grow! The couple of hours of yoga I did everyday eventually turned into a way of life and it feels like I’ve come home. Today I practice simply because it makes me happy. I show up on the mat everyday because I still have work to do and this is how I become the version of me that I want to be. Sane, happy and imperfect!
Why do I do yoga? When I started this journey it was intentional, I didn’t stumble on the practice by chance. Where that intention came from is still a mystery to me. I often find that people who practice yoga do it because they need some sort of change: if you are hurting, you want to heal... if you are broken, you want to be whole... if you are sad, you want to be happy... I’ve heard so many stories and I was no different. I started because I needed to change, to release, to flow, to grow! The couple of hours of yoga I did everyday eventually turned into a way of life and it feels like I’ve come home. Today I practice simply because it makes me happy. I show up on the mat everyday because I still have work to do and this is how I become the version of me that I want to be. Sane, happy and imperfect!
( That cheeky look on your face when you’re somewhere know you probably shouldn’t be 😏😜🤣 ) This was taken on the hottest day the whole trip while I was in India 🇮🇳On this cold rainy day here in Greece I’m feeling really nostalgic for that jungle heat 🌴☀️🔥
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#tb #india #temple #intheworks #selfie #wanderlust #takemeback #bts #travel #yogini #yogagirl #missmonkeymind #cheekymonkey #goa #wheningoa #travelingyogi #incredibleindia #hindutemple #underconstruction #behindthescenes #takemebacktuesday #travelpic #namaste
( That cheeky look on your face when you’re somewhere know you probably shouldn’t be 😏😜🤣 ) This was taken on the hottest day the whole trip while I was in India 🇮🇳On this cold rainy day here in Greece I’m feeling really nostalgic for that jungle heat 🌴☀️🔥 . . . . . . #tb  #india  #temple  #intheworks  #selfie  #wanderlust  #takemeback  #bts  #travel  #yogini  #yogagirl  #missmonkeymind  #cheekymonkey  #goa  #wheningoa  #travelingyogi  #incredibleindia  #hindutemple  #underconstruction  #behindthescenes  #takemebacktuesday  #travelpic  #namaste 
RU/EN (below⤵️): Хотели бы и себе такое фото? И это я не о фотосессии с животом ☝️Здесь вы и сами разберётесь😂 А о просто волшебном месте, где каждый кадр - шедевр! на таком-то шикарнейшем фоне!😍
Если вам интересно, то напишу пост со всеми явками и паролями по этой поездке.Так что жду ваши комментарии и вопросы.😉
Всем прекрасного дня!🤘😁
🔸Do you also want a photo like this? And  I don't mean a baby bump! I'm pretty sure you know how to arrange it.😂
I am taking about this magical place, where every shot is a masterpiece! It just can't be otherwise, with such a gorgeous background! 😍
If it's interesting for you, I'll make a post with all the details of this trip. So I'm waiting for your comments and questions!😉
Have a super duper day ahead! 🤘😁
#st_julia_traveling #travelblogger #travelingfamily #neverstopexploring #wanderlust #reiseliebe #reisetips #reiseblog #reisendefamilie #travelingyogi #traveladdict #mountainscape #mountain photography  #блогмолодоймамы #блогмолодоїмами #мамскиебудни #мамскийблог #мамавдекрете #мамыгермании #lifestyleblogger #momsofinstagram #mommyblog #инстамама #yogamom #материнство#путешествиямояжизнь #путешествияпоевропе #беременностьфото #maternityphoto #maternitytravel
RU/EN (below⤵️): Хотели бы и себе такое фото? И это я не о фотосессии с животом ☝️Здесь вы и сами разберётесь😂 А о просто волшебном месте, где каждый кадр - шедевр! на таком-то шикарнейшем фоне!😍 Если вам интересно, то напишу пост со всеми явками и паролями по этой поездке.Так что жду ваши комментарии и вопросы.😉 Всем прекрасного дня!🤘😁 🔸Do you also want a photo like this? And I don't mean a baby bump! I'm pretty sure you know how to arrange it.😂 I am taking about this magical place, where every shot is a masterpiece! It just can't be otherwise, with such a gorgeous background! 😍 If it's interesting for you, I'll make a post with all the details of this trip. So I'm waiting for your comments and questions!😉 Have a super duper day ahead! 🤘😁 #st_julia_traveling  #travelblogger  #travelingfamily  #neverstopexploring  #wanderlust  #reiseliebe  #reisetips  #reiseblog  #reisendefamilie  #travelingyogi  #traveladdict  #mountainscape  #mountain  photography #блогмолодоймамы  #блогмолодоїмами  #мамскиебудни  #мамскийблог  #мамавдекрете  #мамыгермании  #lifestyleblogger  #momsofinstagram  #mommyblog  #инстамама  #yogamom  #материнство #путешествиямояжизнь  #путешествияпоевропе  #беременностьфото  #maternityphoto  #maternitytravel 
"We’re wearing masks, carved of our skin, frail glass to shroud ourselves within." - Who We Show, Echo Chamber EP

In her recent book, Braving The Wilderness, @brenebrown speaks about the Echo Chmaber. She speaks about how we are becoming a more fragmented society. And that despite the internet’s power to connect us, many people feel alone.

Why? She argues it’s because we don’t truly share ourselves with each other. Because we don’t truly get what we crave, authentic connection.

Connection only comes by letting ourselves be seen. By standing there and declaring, “This is me!” Not by trying to bend ourselves to fit in to some group or another, but rather, by embracing our uniqueness.

My challenge to you is, can you do this? Can you shatter your mask and risk being seen today? What happens if you fall? Oh my dear, what happens if you fly?
"We’re wearing masks, carved of our skin, frail glass to shroud ourselves within." - Who We Show, Echo Chamber EP In her recent book, Braving The Wilderness, @brenebrown speaks about the Echo Chmaber. She speaks about how we are becoming a more fragmented society. And that despite the internet’s power to connect us, many people feel alone. Why? She argues it’s because we don’t truly share ourselves with each other. Because we don’t truly get what we crave, authentic connection. Connection only comes by letting ourselves be seen. By standing there and declaring, “This is me!” Not by trying to bend ourselves to fit in to some group or another, but rather, by embracing our uniqueness. My challenge to you is, can you do this? Can you shatter your mask and risk being seen today? What happens if you fall? Oh my dear, what happens if you fly?
Warriors of Love Couples Workshop with Crystal 3/3/18
Sign up online, pay at the door. No experience necessary. No fancy clothes. Just you and your partner.
#partneryoga #yoga #connect #standtall #tree #nature #travel #havefun #travelingyogi #justdoit #couples #couplesofinstagram #antigua
Morning hike was great despite getting muddy by slipping on the path😂👍💓 I really loved Edinburgh! Hope I can come back in the future🙏 Off to the final destination✈️ #travelingyogi #nomad #wanderlust #yogaeverydamnday #yogi #edinburgh #scotland #authersseat #hike #namaste #nomadicarray
What a beautiful day 🙏... have a great one 💕 #edinburgh #gratefulheart #gratitude #smile #bekind #yogaeverydamnday #travelingyogi
木曜日の夜はCandle Nite Yoga🌟
ゆるゆる〜っとヨガして日々の疲れを解消しましょ☺️
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ご予約お待ちしてます🌟🙏🏾
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#letsdoyoga#lifeforceyogis#blissful#SivanandaYoga#om#shanti#peace#yogaforeveryone#yogaeveryday#yogi#yogagirl#yogini#yogafam#yogateacherlife#yogajourney#practiceyogachangeyourworld#nattyyoga#travelingyogi#ヨガ#ヨガインストラクター#旅するヨギー#ヨガスタジオ#中目黒
木曜日の夜はCandle Nite Yoga🌟 ゆるゆる〜っとヨガして日々の疲れを解消しましょ☺️ . . ご予約お待ちしてます🌟🙏🏾 . . #letsdoyoga #lifeforceyogis #blissful #SivanandaYoga #om #shanti #peace #yogaforeveryone #yogaeveryday #yogi #yogagirl #yogini #yogafam #yogateacherlife #yogajourney #practiceyogachangeyourworld #nattyyoga #travelingyogi #ヨガ #ヨガインストラクター #旅するヨギー #ヨガスタジオ #中目黒 
Her world
was a mess.
So,
she lost herself
in a wonderland of
madness 🔮✨💗🌪 - Alice in Wonderland. #whyiyoga
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My fav #flowyoga leggings at the moment @sweatybetty 💓
Her world was a mess. So, she lost herself in a wonderland of madness 🔮✨💗🌪 - Alice in Wonderland. #whyiyoga  - My fav #flowyoga  leggings at the moment @sweatybetty 💓
This place. Wow. 😍 I wanted to take a couple of days before our retreat to spend some time alone. I couldn’t make up my mind of where to go and what to do but then at the last minute I decided to come here... It never ceases to amaze me how when I follow my gut I am always led to exactly what I need. 💙
This place. Wow. 😍 I wanted to take a couple of days before our retreat to spend some time alone. I couldn’t make up my mind of where to go and what to do but then at the last minute I decided to come here... It never ceases to amaze me how when I follow my gut I am always led to exactly what I need. 💙
As I sit by the pool in the great city Chiang Mai loving life... this journey is teaching me a lot about myself... it’s literally like looking right in the mirror ... my thoughts and monkey mind, my trust in the universe, my funny ways I have, the passion for learning and knowledge of traditions and cultures, meeting great friends and people from all over the world, the food!!! Fresh coconuts everyday and the true blessing I have to be able to travel and experience all that I am doing.. it really is incredible! #thailand  #travelingyogi #lookinginthemirror #yoga #massage #thaimassage #chineitsang #training #anatomy #chienergy #explore #newbeginnings #life
As I sit by the pool in the great city Chiang Mai loving life... this journey is teaching me a lot about myself... it’s literally like looking right in the mirror ... my thoughts and monkey mind, my trust in the universe, my funny ways I have, the passion for learning and knowledge of traditions and cultures, meeting great friends and people from all over the world, the food!!! Fresh coconuts everyday and the true blessing I have to be able to travel and experience all that I am doing.. it really is incredible! #thailand  #travelingyogi  #lookinginthemirror  #yoga  #massage  #thaimassage  #chineitsang  #training  #anatomy  #chienergy  #explore  #newbeginnings  #life 
We are SO excited to announce that we’ll ((finally)) be attending Bali Spirit Festival 2018!
From April 2-8th, we can’t wait to indulge in yoga, workshops, music and food as we plant our feet and hearts in Bali soil once again!
We are so grateful for this opportunity to be present in person for this exciting event!
Will you be there, too? We’d love to meet you!
If you’re still considering attending, we have a DEAL for you! Save $100 off the 6-day Abundance Pass using our special promo code: YOGANOMADS.
See you there?
🙌🏼🌴🌸
#yogainbali #yoga #baliyoga #bali #yoganomad #theyoganomads #travelingyogi #yogafestival #yogafest #balispirit #balispiritfestival #balispiritfest #festival #ubud #islandlife #indonesia #yogaworkshop #yogateacher #yogabusiness
We are SO excited to announce that we’ll ((finally)) be attending Bali Spirit Festival 2018! From April 2-8th, we can’t wait to indulge in yoga, workshops, music and food as we plant our feet and hearts in Bali soil once again! We are so grateful for this opportunity to be present in person for this exciting event! Will you be there, too? We’d love to meet you! If you’re still considering attending, we have a DEAL for you! Save $100 off the 6-day Abundance Pass using our special promo code: YOGANOMADS. See you there? 🙌🏼🌴🌸 #yogainbali  #yoga  #baliyoga  #bali  #yoganomad  #theyoganomads  #travelingyogi  #yogafestival  #yogafest  #balispirit  #balispiritfestival  #balispiritfest  #festival  #ubud  #islandlife  #indonesia  #yogaworkshop  #yogateacher  #yogabusiness 
25 Mart'da @gorangayoga aynı gün içerisinde iki workshop yapıyorum. 🔗09:30- Geriye bükülmeler (ekapada rajakapotasana) 🔗13:00 -Ters Duruşlar(handstand, headstand 1-2 )🤸🏽‍♂️Ayrıca  Yoganın 8 basamağını uygulamanıza nasıl tatbik edileceğinizi anlatacağım.. 🔹Korkuları yenmek, yeni tekniklerle ters duruşlara çalışmak, esnekleğinizi arttırmak ve Yogayı 8 kol üzerinden anlamak için bize katılın🙋🏻‍♀️Kayıt için ☎️ 0 507 363 89 01  #yogaworkshop #handstand #inversion
25 Mart'da @gorangayoga aynı gün içerisinde iki workshop yapıyorum. 🔗09:30- Geriye bükülmeler (ekapada rajakapotasana) 🔗13:00 -Ters Duruşlar(handstand, headstand 1-2 )🤸🏽‍♂️Ayrıca Yoganın 8 basamağını uygulamanıza nasıl tatbik edileceğinizi anlatacağım.. 🔹Korkuları yenmek, yeni tekniklerle ters duruşlara çalışmak, esnekleğinizi arttırmak ve Yogayı 8 kol üzerinden anlamak için bize katılın🙋🏻‍♀️Kayıt için ☎️ 0 507 363 89 01 #yogaworkshop  #handstand  #inversion 
The excitement of this offering has been building in my heart for MONTHS and finally, I am ready to share it with YOU 💖
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A 300hr Prana Vinyasa Affiliate Yoga Teacher Training program in Byron Bay, Australia and BALI, Indonesia! 💫
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Starting in April this 12-month Evolutionary Vinyasa training cultivated by @shivarea108 and offered by yours truly gives you the unique opportunity to really deepen your practice, embodiment and understanding of Prana Vinyasa Yoga through a variety of modules that include: Elemental Vinyasa, Yoga Trance Dance, Shakti Sadhana and Soma Prana Vinyasa. 🤸🏽‍♂️
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This year for me is all about being heart-lead and true to my inner calling 💕 I am SO grateful have the support of my teacher, mentor and friend Shiva Rea to make this a reality for the down under tribe and to be expanding into Bali 🌺
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I am SO looking forward to diving even deeper into these teachings with you! 🕉
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Swipe left for module dates and for full details >>> link in bio 👌🏽
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📸 @ingridpullenphotography
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#delamaydeviyoga #pranavinyasa #shivarea #300hrytt #byronbay #bali
The excitement of this offering has been building in my heart for MONTHS and finally, I am ready to share it with YOU 💖 ... A 300hr Prana Vinyasa Affiliate Yoga Teacher Training program in Byron Bay, Australia and BALI, Indonesia! 💫 ... Starting in April this 12-month Evolutionary Vinyasa training cultivated by @shivarea108 and offered by yours truly gives you the unique opportunity to really deepen your practice, embodiment and understanding of Prana Vinyasa Yoga through a variety of modules that include: Elemental Vinyasa, Yoga Trance Dance, Shakti Sadhana and Soma Prana Vinyasa. 🤸🏽‍♂️ ... This year for me is all about being heart-lead and true to my inner calling 💕 I am SO grateful have the support of my teacher, mentor and friend Shiva Rea to make this a reality for the down under tribe and to be expanding into Bali 🌺 ... I am SO looking forward to diving even deeper into these teachings with you! 🕉 ... Swipe left for module dates and for full details >>> link in bio 👌🏽 ... 📸 @ingridpullenphotography ... #delamaydeviyoga  #pranavinyasa  #shivarea  #300hrytt  #byronbay  #bali 
Day 19 of #letthewheelsturn with @cyogalab is half full #bowpose or ekahasta #padangusthadhanurasana ...I did this prior to taking an awesome #vinyasaflow class at @sweatyoga with @yancyscotschwartz . #hotyoga #sweatitout #backbend #mybliss #enjoythejourney #losangelesyoga #travelingyogi #yogachallenge #dailyasana #yogaeverydamnday #myfabletics
|| CLASS PLANNING || Taking time out to iron out some kinks as I plan some *new* classes 🧘🏼‍♀️💕 Gate pose and me are having a moment lately 👯‍♀️, not sure why but I’m all about those side stretches lately✨ Parighasana/Gate is said to help with respiratory problems usually associated with asthma, allergies, colds, and flu etc... and considering my breathing is a bit ‘meh’ (hello asthma and hay fever!) in Sydney, then maybe that’s why I’m drawn to this pose right now 🧐 🙏🏼✨
|| CLASS PLANNING || Taking time out to iron out some kinks as I plan some *new* classes 🧘🏼‍♀️💕 Gate pose and me are having a moment lately 👯‍♀️, not sure why but I’m all about those side stretches lately✨ Parighasana/Gate is said to help with respiratory problems usually associated with asthma, allergies, colds, and flu etc... and considering my breathing is a bit ‘meh’ (hello asthma and hay fever!) in Sydney, then maybe that’s why I’m drawn to this pose right now 🧐 🙏🏼✨
These humpback whales travel only as fast as 3 to 5 miles an hour, and yet they make an incredible journey from Alaska to Maui and back to mate, reproduce, and nurse. During this process of many months, they don’t eat a thing, rather they survive only on their blubber reserves. ✨These beautiful creatures remind me to slow down, see that I have everything I need, and know that I am on my path.
These humpback whales travel only as fast as 3 to 5 miles an hour, and yet they make an incredible journey from Alaska to Maui and back to mate, reproduce, and nurse. During this process of many months, they don’t eat a thing, rather they survive only on their blubber reserves. ✨These beautiful creatures remind me to slow down, see that I have everything I need, and know that I am on my path.
Walking barefoot through an epic (and unexpected) tropical thunderstorm. Super refreshing after the intense humidity and a wonderful  reminder of how power Mother Nature is. #ilovenature #tropicalrain #thunderstorm #mothernature #travelingyogi #clouds #rain #beach #mountains #kohphiphi
“Life is a balancing act of holding on and letting go...” one of my favorite quotes... I feel this push and pull constantly in life... that quest for balance. It seems particularly relevant when my yogaden doubles as my “quiet space” for early morning calls across country... that delicate threshold between getting shit done, and getting “zen.” The magic is, finding that  #balance ✨✨✨✨✨✨✨✨✨✨✨✨
#lifehacks #yogini #yogaden #yogainspiration #ashtanga #letthatshitgo #practiceandalliscoming #work #lifebalance #mondaymotivation #keepitreal #igyoga #drubru #yogisofinstagram #mandala #yogamat #yogapants #magic #instagood #travelingyogi
“Life is a balancing act of holding on and letting go...” one of my favorite quotes... I feel this push and pull constantly in life... that quest for balance. It seems particularly relevant when my yogaden doubles as my “quiet space” for early morning calls across country... that delicate threshold between getting shit done, and getting “zen.” The magic is, finding that #balance  ✨✨✨✨✨✨✨✨✨✨✨✨ #lifehacks  #yogini  #yogaden  #yogainspiration  #ashtanga  #letthatshitgo  #practiceandalliscoming  #work  #lifebalance  #mondaymotivation  #keepitreal  #igyoga  #drubru  #yogisofinstagram  #mandala  #yogamat  #yogapants  #magic  #instagood  #travelingyogi 
You’re never too old to let your inner child play! 😀 Come enjoy a swinging time at our Wellness Retreat in Kahandamodara! With a swimming pool, river, beach, wide rolling gardens full of perfect hiding places and this magnificent swing which hangs off one of our tallest Neem trees, it’s the perfect place to let your inner child come out to play!
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#srilanka #exploresrilanka #travelsrilanka #srilankatravel #nevertooold #wanderlust #passionpassport #stayandwander #adventureseeker #naturelover #travelblogger #girlsborntotravel #solotraveler #travellersnotebook #havefun #enjoyyourlife #liveauthentic #ecotravel #ecolodge #ecofriendly #ecotourism #responsibletravel #yogatravel #travelingyogi #srilankatrip #srilankadaily #holidayfun #ecoconscious #sustainableliving #sustainabletravel
You’re never too old to let your inner child play! 😀 Come enjoy a swinging time at our Wellness Retreat in Kahandamodara! With a swimming pool, river, beach, wide rolling gardens full of perfect hiding places and this magnificent swing which hangs off one of our tallest Neem trees, it’s the perfect place to let your inner child come out to play! . . . #srilanka  #exploresrilanka  #travelsrilanka  #srilankatravel  #nevertooold  #wanderlust  #passionpassport  #stayandwander  #adventureseeker  #naturelover  #travelblogger  #girlsborntotravel  #solotraveler  #travellersnotebook  #havefun  #enjoyyourlife  #liveauthentic  #ecotravel  #ecolodge  #ecofriendly  #ecotourism  #responsibletravel  #yogatravel  #travelingyogi  #srilankatrip  #srilankadaily  #holidayfun  #ecoconscious  #sustainableliving  #sustainabletravel 
Have you ever wondered what it's like visiting Bali in the rainy season? I wrote a blog post about it: https://www.happyyogatravels.com/visiting-bali-rainy-season/⠀
In my opinion every rain storm in Bali is better than winter in Germany. What do you think?⠀
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#happyyogatravels #travelingyogi #yogini #myyogalife #igyogajourney #worldofyoga #wanderlust #doyoutravel #travelmore #wonderfulplaces #roamtheplanet #roamingasia #travelbloggers #travelblogging #travelpreneur #locationindependent #workandtravel #workhardanywhere #seekmoments  #responsibletravel #momentsofmine #postcardsfromtheworld #bali #balitravel #rainyseasoninbali #somuchrain
Have you ever wondered what it's like visiting Bali in the rainy season? I wrote a blog post about it: https://www.happyyogatravels.com/visiting-bali-rainy-season/⠀ In my opinion every rain storm in Bali is better than winter in Germany. What do you think?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #happyyogatravels  #travelingyogi  #yogini  #myyogalife  #igyogajourney  #worldofyoga  #wanderlust  #doyoutravel  #travelmore  #wonderfulplaces  #roamtheplanet  #roamingasia  #travelbloggers  #travelblogging  #travelpreneur  #locationindependent  #workandtravel  #workhardanywhere  #seekmoments  #responsibletravel  #momentsofmine  #postcardsfromtheworld  #bali  #balitravel  #rainyseasoninbali  #somuchrain 
Morning ✨
Morning ✨
Painting myself into the happiest little tree on the side of Umpqua Hot Springs 🌲❄️
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#oregon #pnw #travelingyogi  #treepose
#vrikshasana #umpqua #umpquahotspring #stokedyogi #yogaeverydamnday #onandoffthemat
Morocco, you were a dream ✨
Morocco, you were a dream ✨
Daily struggle 🤸🏻‍♀️ #yogaeverydamnday
First class on the beach. Sunset, waves crashing, pelicans flying above us. Magical beyond belief! We have an amazing group and are so grateful to be here. 🌅🧘‍♀️🌊
📷: @kirstenmooretravels
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#yogaretreat #retreatlife #travel #adventure #travelingyogi #yoginis #healthy #costarica #malpais #yoga #breathe #practiceeveryday #meditation #mindfullness #yogaclass #yogagram #instayogi #yogalife #lifestyle #wellness #puravida #surf #surflife
#practiceinparadise
First class on the beach. Sunset, waves crashing, pelicans flying above us. Magical beyond belief! We have an amazing group and are so grateful to be here. 🌅🧘‍♀️🌊 📷: @kirstenmooretravels • • • #yogaretreat  #retreatlife  #travel  #adventure  #travelingyogi  #yoginis  #healthy  #costarica  #malpais  #yoga  #breathe  #practiceeveryday  #meditation  #mindfullness  #yogaclass  #yogagram  #instayogi  #yogalife  #lifestyle  #wellness  #puravida  #surf  #surflife  #practiceinparadise 
My website is finally published!!
I am SO excited to share my biggest project with you guys. While I still have a lot more I want to add, I have 3 Sport Yoga videos, 6 blogs and a page about me on there for you all. 
This has taken me the past 2 months, and I am finally sharing it with you. 
The site is easier to navigate and read when viewed on a computer rather than a phone, just a little heads up 💛💛
Link is in bio 🌟
Love you all! Enjoy!! www.namastamyoga.com
My website is finally published!! I am SO excited to share my biggest project with you guys. While I still have a lot more I want to add, I have 3 Sport Yoga videos, 6 blogs and a page about me on there for you all. This has taken me the past 2 months, and I am finally sharing it with you. The site is easier to navigate and read when viewed on a computer rather than a phone, just a little heads up 💛💛 Link is in bio 🌟 Love you all! Enjoy!! www.namastamyoga.com
Hey I’m Katie B with this weeks #b_inspired #mantra: It comes back around
I think a lot of times the negative things that happen to us, it’s hard to see the bigger picture of why it’s happening. But if you look back 5, 10 years later, even a little bit less than that. You can start to see that that had to happen for you to get to where you are right now. Put a little bit more trust in this week and just trust that everything will come back around. Say it with me, it comes back around.
Hey I’m Katie B with this weeks #b_inspired  #mantra : It comes back around I think a lot of times the negative things that happen to us, it’s hard to see the bigger picture of why it’s happening. But if you look back 5, 10 years later, even a little bit less than that. You can start to see that that had to happen for you to get to where you are right now. Put a little bit more trust in this week and just trust that everything will come back around. Say it with me, it comes back around.
🌼 Carpe diem! ☀️
Enjoy the day, live life to the fullest, make the most of what you have. .
Happy that I can still fly my crow, even without a daily practice. 
#throwback to sunday in Abel Tasman NP .
Sitting in our campervan right now, while it’s been raining cats and dogs since midnight ☔️ 🌧 we are planning how to adapt our route to the weather. Will probably miss out on some places we wanted to go because of that. 😏 February as one of the best travel months in NZ isn’t behaving at all 🤨
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Went to see Black Panther in the local cinema yesterday; hubby and daughter were surprised that I liked the movie too, they were thrilled! 😄 .
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#carpediem #makethemostofyourday
#flyingcrowpose #travelingyogi #ekapadabakasana
#abeltasman #ancouragebay #abeltasmannationalpark 
#beachyoga #newzealand  #yogashapes #sportandtravel  #sportandtravelinNZ #yogajourney #fitfam #instayoga #fitmom #fitness #outdooryoga #adventure #travel #nature#explore#wanderlust #travelgram #outdoors  #inversions
🌼 Carpe diem! ☀️ Enjoy the day, live life to the fullest, make the most of what you have. . Happy that I can still fly my crow, even without a daily practice. #throwback  to sunday in Abel Tasman NP . Sitting in our campervan right now, while it’s been raining cats and dogs since midnight ☔️ 🌧 we are planning how to adapt our route to the weather. Will probably miss out on some places we wanted to go because of that. 😏 February as one of the best travel months in NZ isn’t behaving at all 🤨 . Went to see Black Panther in the local cinema yesterday; hubby and daughter were surprised that I liked the movie too, they were thrilled! 😄 . . . . #carpediem  #makethemostofyourday  #flyingcrowpose  #travelingyogi  #ekapadabakasana  #abeltasman  #ancouragebay  #abeltasmannationalpark  #beachyoga  #newzealand  #yogashapes  #sportandtravel  #sportandtravelinNZ  #yogajourney  #fitfam  #instayoga  #fitmom  #fitness  #outdooryoga  #adventure  #travel  #nature #explore #wanderlust  #travelgram  #outdoors  #inversions 
be humble. but stay in your light 🌞
be humble. but stay in your light 🌞
Always on a road less travelled or forging our own path @eh_four #adventureculture
Always on a road less travelled or forging our own path @eh_four #adventureculture 
“Everything we hear is an opinion, not a fact. Everything we see is perspective, not the truth.” - Marcus Aurelius
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#homeiswhereilaymymat
“Everything we hear is an opinion, not a fact. Everything we see is perspective, not the truth.” - Marcus Aurelius • #homeiswhereilaymymat 
salud y hasta luego to my dear @daniortizfica. Thanks for making the start of my trip such a special one 💛 #españa #newfriends #travelfriends #mascerveza #seeyousoon #spain #traveldiary #calimeetschile
El Rastro - Madrid, España 🇪🇸 #elrastro #fleamarket #madridspain #espana #traveldiary
vowing to bring back my love of European style to SoCal 👟 #traveldiary #espana #eurostyle #travelstyle #superga #madridspain
cheers to new friends, cerveza and patatas bravas 🍻 #espana #spain #madridspain #traveldiary #traveleats #patatasbravas
here I go, on my biggest adventure yet. 30 days, one duffel bag and one backpack... follow along as I share my experience with you; the uncertainties, discoveries and revelations that are sure to come. I’m as ready as I’ve ever been ✈️ #linkinbio #travelwithme #solotravel #traveldiary
here I go, on my biggest adventure yet. 30 days, one duffel bag and one backpack... follow along as I share my experience with you; the uncertainties, discoveries and revelations that are sure to come. I’m as ready as I’ve ever been ✈️ #linkinbio  #travelwithme  #solotravel  #traveldiary