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Na minha opinião a pratica de esportes não combina com pêlos! Por isso que estou fazendo depilação definitiva na ESPAÇOLASER JAÚ. Verdadeiramente eficiente!
Uma pausa 😍 para coleção fitness nova by @reginamoyamoda❣😍❣.
ACADEMIA: @corpoeritmoacademia. #run #runner #running #toptags @top.tags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Na minha opinião a pratica de esportes não combina com pêlos! Por isso que estou fazendo depilação definitiva na ESPAÇOLASER JAÚ. Verdadeiramente eficiente! Uma pausa 😍 para coleção fitness nova by @reginamoyamoda❣😍❣. ACADEMIA: @corpoeritmoacademia. #run  #runner  #running  #toptags  @top.tags #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
xSay2
Consigned to yotique today. #vintage #1980s #stjohn silk vest. For sale on EBay and Poshmark
Tip: Drink plenty of water throughout the day and replenish fluids after a workout.
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I ran 4 miles in the snow. What did you do today? .
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It felt good to get out on the road. I could have made excuses about the weather, being too tired, or hungry, but they easily faded when I visualized my goals and my future abs. Hope you have a fantastic Friday!!
Tip: Drink plenty of water throughout the day and replenish fluids after a workout. . . I ran 4 miles in the snow. What did you do today? . . It felt good to get out on the road. I could have made excuses about the weather, being too tired, or hungry, but they easily faded when I visualized my goals and my future abs. Hope you have a fantastic Friday!!
Another Saturday with the fam 😍
Another Saturday with the fam 😍
7Km ✅✅✅ preparándonos para le Media Maratón!!! @mmbaq 🏃🏾‍♀️🏃🏾🏃🏻‍♀️🏃🏻
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#running #fit #runtoinspire #siemprefree #furtherfasterstronger #runningcommunity #runner #runhappy #instagood #time2run #instafit #happyrunner #marathon #halfmarathontraining #halfmarathon #instarunners #barranquilla #mmbaq #mmbaq2018 #somosnightrunnersq #somosnightrunner #healthy #lifestyles
Tem que ter foco,determinação,persistência! Porque vai chegar uma hora que vai doer, o cansaço da rotina do dia a dia vai falar mais alto, vai ter dia que o corpo não vai querer responder ! Mas temos que ir e fazer oque tem que ser feito , porque somos fortes !!🏃🏃🏃🏃🏋🏋🏋💪💪💪💪👊👍🏁 🤳😎 #run #runner #running #Hashtags4Likes #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Tem que ter foco,determinação,persistência! Porque vai chegar uma hora que vai doer, o cansaço da rotina do dia a dia vai falar mais alto, vai ter dia que o corpo não vai querer responder ! Mas temos que ir e fazer oque tem que ser feito , porque somos fortes !!🏃🏃🏃🏃🏋🏋🏋💪💪💪💪👊👍🏁 🤳😎 #run  #runner  #running  #Hashtags4Likes  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
Ready for the big day tomorrow!!! 🏃🏽‍♀️🏃🏽‍♀️I’m really looking forward to this event. It is my first ever 15k. 😃  I’ve been training for it for only two months and I’m really just trying to push my own boundaries with this one.  See you at the finish line tomorrow. 😘❤️🏃🏽‍♀️
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#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #gasparillaclassic2018 #tampa
Ready for the big day tomorrow!!! 🏃🏽‍♀️🏃🏽‍♀️I’m really looking forward to this event. It is my first ever 15k. 😃 I’ve been training for it for only two months and I’m really just trying to push my own boundaries with this one. See you at the finish line tomorrow. 😘❤️🏃🏽‍♀️ . . . . . #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #gasparillaclassic2018  #tampa 
कोई फूल सा हाथ कंधे पे था , मेरे पाओं शोलों पे चलते रहेसुना है उन्हें भी हवा लग गयी , हवाओं के जो रुख बदलते रह🙏🙏👍🇮🇳
👟 #run #runner #running #toptags @top.tags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
कोई फूल सा हाथ कंधे पे था , मेरे पाओं शोलों पे चलते रहेसुना है उन्हें भी हवा लग गयी , हवाओं के जो रुख बदलते रह🙏🙏👍🇮🇳 👟 #run  #runner  #running  #toptags  @top.tags #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
There's #trailrunning events lined up for me. It's time for homework/ revision on training plan, nutritions, gears etc w/ @asiatrailmag 
#roadtoultra #irunforautismmy
I’m totally calling BS on the whole “your body will do what your mind tells it” this week because I could have sworn I told it to run for the past two days but some how I ended up on the couch 🤷🏽‍♀️. I can’t remember the last time I took a legit day off (that wasn’t forced due being stuck in a car or airplane) ...as in, unapologetically sat on my 🍑 with no intention of being active....which tells me I was well overdue. I didn’t want to ride or run today but those days off helped my body and mind to be in sync....so my mind drug my arse to run 8 miles even though it was coldAF. Honestly, I never thought I would be able to run in those temps, especially being a huge winter wuss but the days off and beauty that I get to see along my runs, makes it completely worth it. Not all weeks are perfect but we can definitely write a new ending. Happy FriYaY Friends!!! #babyitscoldoutside #runnerslife #runnerland #runnerscommunity #charitymiles #committofit #strongnotskinny #runstrong #optOutside #runnersworld #momswhorun #coloradolife
I’m totally calling BS on the whole “your body will do what your mind tells it” this week because I could have sworn I told it to run for the past two days but some how I ended up on the couch 🤷🏽‍♀️. I can’t remember the last time I took a legit day off (that wasn’t forced due being stuck in a car or airplane) ...as in, unapologetically sat on my 🍑 with no intention of being active....which tells me I was well overdue. I didn’t want to ride or run today but those days off helped my body and mind to be in sync....so my mind drug my arse to run 8 miles even though it was coldAF. Honestly, I never thought I would be able to run in those temps, especially being a huge winter wuss but the days off and beauty that I get to see along my runs, makes it completely worth it. Not all weeks are perfect but we can definitely write a new ending. Happy FriYaY Friends!!! #babyitscoldoutside  #runnerslife  #runnerland  #runnerscommunity  #charitymiles  #committofit  #strongnotskinny  #runstrong  #optOutside  #runnersworld  #momswhorun  #coloradolife 
The Wild Coast: Nothing comes close to life on the Coast (Pano 1/2)
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🚴🏃 The trail at this point is all farm land until Windy Point 10km away. You will often find stock grazing or huddled under trees seeking shade from the hot Wairarapa sun. Be on the lookout for rabbits, which have a tendency to pop out of nowhere and small groups of sheep on the trail, who are often surprised to see you as you are to seeing them!
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❤️👍 Should you encounter farm animals being moved on the trail, please either stop or keep well clear, and only pass stock when it is clearly safe to do so, or on the instructions of the farmer.
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#backpacking #biketour #biketouring #getoutside #happyrunner #hike #hiking #instarunner #landscape_lover #landscapestyles #nature_prefection #naturediversity #naturewalk #outdoor #outdoors #outsideisfree #time2run #trail #trails #trailrun #trailrunner #trailrunning #treescape #wilderness #sharemewlg #wellington #wellingtonlive #wellingtonnz #whywellington #nzcycletrail
The Wild Coast: Nothing comes close to life on the Coast (Pano 1/2) . 🚴🏃 The trail at this point is all farm land until Windy Point 10km away. You will often find stock grazing or huddled under trees seeking shade from the hot Wairarapa sun. Be on the lookout for rabbits, which have a tendency to pop out of nowhere and small groups of sheep on the trail, who are often surprised to see you as you are to seeing them! , ❤️👍 Should you encounter farm animals being moved on the trail, please either stop or keep well clear, and only pass stock when it is clearly safe to do so, or on the instructions of the farmer. . . . #backpacking  #biketour  #biketouring  #getoutside  #happyrunner  #hike  #hiking  #instarunner  #landscape_lover  #landscapestyles  #nature_prefection  #naturediversity  #naturewalk  #outdoor  #outdoors  #outsideisfree  #time2run  #trail  #trails  #trailrun  #trailrunner  #trailrunning  #treescape  #wilderness  #sharemewlg  #wellington  #wellingtonlive  #wellingtonnz  #whywellington  #nzcycletrail 
The Wild Coast: Nothing comes close to life on the Coast (Pano 2/2)
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🚴🏃 The trail heads in-land and joins the 4WD track that goes all the way through to Ocean Beach. Once past the Heads, you are officially in Wairarapa and this confirmed by the clear view around Palliser Bay as you head north.
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❤️👍 Once again be aware you are in a working farm, stock and farm vehicles may be present and stay to the marked track.
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#backpacking #biketour #biketouring #getoutside #happyrunner #hike #hiking #instarunner #landscape_lover #landscapestyles #nature_prefection #naturediversity #naturewalk #outdoor #outdoors #outsideisfree #time2run #trail #trails #trailrun #trailrunner #trailrunning #treescape #wilderness #sharemewlg #wellington #wellingtonlive #wellingtonnz #whywellington #nzcycletrail
The Wild Coast: Nothing comes close to life on the Coast (Pano 2/2) . 🚴🏃 The trail heads in-land and joins the 4WD track that goes all the way through to Ocean Beach. Once past the Heads, you are officially in Wairarapa and this confirmed by the clear view around Palliser Bay as you head north. , ❤️👍 Once again be aware you are in a working farm, stock and farm vehicles may be present and stay to the marked track. . . . #backpacking  #biketour  #biketouring  #getoutside  #happyrunner  #hike  #hiking  #instarunner  #landscape_lover  #landscapestyles  #nature_prefection  #naturediversity  #naturewalk  #outdoor  #outdoors  #outsideisfree  #time2run  #trail  #trails  #trailrun  #trailrunner  #trailrunning  #treescape  #wilderness  #sharemewlg  #wellington  #wellingtonlive  #wellingtonnz  #whywellington  #nzcycletrail 
Sebesi - Krakatau trail run

Tepat sudah setahun yang lalu 
Waktu masih awal awal gabung sama klub lari Pacers aka Indorunners Lampung..
Dikelilingi orang orang luar biasa yang menjunjung tinggi olahraga dan hidup sehat. Di pulau sebesi kecil ini kami melihat luar biasa nya pemandangan salah satu pulau di Lampung yang alami ini, ditambah lagi bonusnya yaitu snorkling melihat terumbu karang dan tentu juga masih alami.
Momen ini memorable banget.
Semoga suatu hari bisa kembali ke sini

#krakatau
#sebesi
#lampung
#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Sebesi - Krakatau trail run Tepat sudah setahun yang lalu Waktu masih awal awal gabung sama klub lari Pacers aka Indorunners Lampung.. Dikelilingi orang orang luar biasa yang menjunjung tinggi olahraga dan hidup sehat. Di pulau sebesi kecil ini kami melihat luar biasa nya pemandangan salah satu pulau di Lampung yang alami ini, ditambah lagi bonusnya yaitu snorkling melihat terumbu karang dan tentu juga masih alami. Momen ini memorable banget. Semoga suatu hari bisa kembali ke sini #krakatau  #sebesi  #lampung  #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
“GO where you feel most ALIVE” 🏔
Where do you feel most alive?
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DoubleTap & Tag a Friend Below⤵
🙏 Plz Follow us - @running_is_mylife
Tag your love 😘
Thank you !
Via: @runner4cake
#courir #time2run #instarunfrance #jogging #runitfast #instarunners #irun #runninggirl #correr #runners #loverun #sport #instarun #runnergirl #fitgirl #trailrun #squadrunner #nikeplus #compressport #halfmarathon #cardio #worlderunners #runnersofinstagram #runtoinspire #corridaderua #laufen #happyrunner #garmin
“GO where you feel most ALIVE” 🏔 Where do you feel most alive? . . 🏃🏼‍♀️ DoubleTap & Tag a Friend Below⤵ 🙏 Plz Follow us - @running_is_mylife Tag your love 😘 Thank you ! Via: @runner4cake #courir  #time2run  #instarunfrance  #jogging  #runitfast  #instarunners  #irun  #runninggirl  #correr  #runners  #loverun  #sport  #instarun  #runnergirl  #fitgirl  #trailrun  #squadrunner  #nikeplus  #compressport  #halfmarathon  #cardio  #worlderunners  #runnersofinstagram  #runtoinspire  #corridaderua  #laufen  #happyrunner  #garmin 
4.6 miles with Hubby in search of a Godzilla statue only to find out it is no longer there. Just happy to run with Hubby on our last day before heading back home!
4.6 miles with Hubby in search of a Godzilla statue only to find out it is no longer there. Just happy to run with Hubby on our last day before heading back home!
@361brasil
@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running 
#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday # #fitness #workout #cardio #training #instarunner #instarun #workouttime #bomdia #boatarde.  @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes
@evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana
@361brasil @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  # #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #bomdia  #boatarde . @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes @evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana 
New balance Borocayv2
@361brasil
@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running 
#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday # #fitness #workout #cardio #training #instarunner #instarun #workouttime #bomdia #boatarde.  @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes
@evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana
New balance Borocayv2 @361brasil @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  # #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #bomdia  #boatarde . @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes @evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana 
I’ve decided to come back smart || I’m no longer racing the PGH half. Why? I’m 10 weeks out now and nowhere near ready to enter a training cycle. I’m not healthy enough to jump in and start doing speed work, or increasing mileage aggressively. I refuse making this a longer recovery process than it needs to be. I love running too much, and my goals for September are way too important 💙💛 I feel so good about this decision. I’d love to be able to race at the end of May or in June but I’ve decided not to even find one to do until I’m 100% ready to start training 🙌🏻 Guys, it’s so damn hard to be smart 😂 But I know it’ll be worth it long term. #comebackstronger
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Wednesday: 3 mile run and strength 
Thursday: 3 mile run
I’ve decided to come back smart || I’m no longer racing the PGH half. Why? I’m 10 weeks out now and nowhere near ready to enter a training cycle. I’m not healthy enough to jump in and start doing speed work, or increasing mileage aggressively. I refuse making this a longer recovery process than it needs to be. I love running too much, and my goals for September are way too important 💙💛 I feel so good about this decision. I’d love to be able to race at the end of May or in June but I’ve decided not to even find one to do until I’m 100% ready to start training 🙌🏻 Guys, it’s so damn hard to be smart 😂 But I know it’ll be worth it long term. #comebackstronger  - Wednesday: 3 mile run and strength Thursday: 3 mile run
Who are both your friends and runners at the same time? Tag them below!

Be sure to follow me 🏆 @startrunningtoday for more motivational and amazing contents. ⤵️
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#startrunningtoday #10k #runitfast #runchat #runnersofinstagram #parkrun #ultrarunning #wearetherunners #irun #runforlife #loverunning #runhappy #runtoinspire #endurance #runningquotes #runnerscommunity #runforfun #seenonmyrun #happyrunner #time2run #runninggirl #iloverunning #justdoit #instarunners #trailrunning #runnershigh #marathontraining #runlikeagirl #marathoner #runners
Who are both your friends and runners at the same time? Tag them below! Be sure to follow me 🏆 @startrunningtoday for more motivational and amazing contents. ⤵️ . . . . . #startrunningtoday  #10k  #runitfast  #runchat  #runnersofinstagram  #parkrun  #ultrarunning  #wearetherunners  #irun  #runforlife  #loverunning  #runhappy  #runtoinspire  #endurance  #runningquotes  #runnerscommunity  #runforfun  #seenonmyrun  #happyrunner  #time2run  #runninggirl  #iloverunning  #justdoit  #instarunners  #trailrunning  #runnershigh  #marathontraining  #runlikeagirl  #marathoner  #runners 
Be active.
Get sweaty.
Feel great.
Repeat.
Be active. Get sweaty. Feel great. Repeat.
#FBF to when is was running everyday and loving every second. Well, maybe not every second but almost. After I get my studio moved {next Wednesday} I will get to have my life back and the first thing I will do is grab the fur kid and hit those mountain trails! Can’t freaking wait!
#FBF  to when is was running everyday and loving every second. Well, maybe not every second but almost. After I get my studio moved {next Wednesday} I will get to have my life back and the first thing I will do is grab the fur kid and hit those mountain trails! Can’t freaking wait!
New balance #Borocayv2
@361brasil
@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running 
#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday # #fitness #workout #cardio #training #instarunner #instarun #workouttime #bomdia #boatarde.  @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes
@evaristocostaoficial @lazinhocomvoce @mizunobr
New balance #Borocayv2  @361brasil @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  # #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #bomdia  #boatarde . @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes @evaristocostaoficial @lazinhocomvoce @mizunobr
A lovely settling for a jog around the foreshore ☀️
A lovely settling for a jog around the foreshore ☀️
Hoje foi com o meu New balance
@361brasil
@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running 
#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday # #fitness #workout #cardio #training #instarunner #instarun #workouttime #bomdia #boatarde.  @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes
@evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana
Hoje foi com o meu New balance @361brasil @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  # #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #bomdia  #boatarde . @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes @evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana 
Treino forte hoje
@361brasil
@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running 
#run #runner #running #socialenvy #PleaseForgiveMe #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday # #fitness #workout #cardio #training #instarunner #instarun #workouttime #bomdia #boatarde.  @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes
@evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana
Treino forte hoje @361brasil @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @h vck.running #run  #runner  #running  #socialenvy  #PleaseForgiveMe  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  # #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #bomdia  #boatarde . @anitta @negodoborel_oficial @neymarjr @davidluiz_4 @inetesangalo @olazaroramos @julianapaes @evaristocostaoficial @lazinhocomvoce @mizunobr #familiavalsantana 
Shameless “I love MoviePass” post.  Seen 4 movies this month for only $10...
Shameless “I love MoviePass” post. Seen 4 movies this month for only $10...
Excuse the sweat 💦 but I can’t wipe the smile off my face! First run back in almost 3 months after a knee injury took me out. It’s been a journey getting back here and there’s always a long road ahead but I guess that’s part of why I run. Because there is always more road ahead. Thanks @primalfunctionyorkville for getting me here! #torontolife #run #runner #running #runtoinspire #furtherfasterstronger #seenonmyrun #runhappy #instagood #time2run #instafit #happyrunner #runners #photooftheday #winterrun #training #instarunner #instarun #workouttime #longroadahead
Excuse the sweat 💦 but I can’t wipe the smile off my face! First run back in almost 3 months after a knee injury took me out. It’s been a journey getting back here and there’s always a long road ahead but I guess that’s part of why I run. Because there is always more road ahead. Thanks @primalfunctionyorkville for getting me here! #torontolife  #run  #runner  #running  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #runners  #photooftheday  #winterrun  #training  #instarunner  #instarun  #workouttime  #longroadahead 
▪Done lsd "Lari Sorang Diri" utk malam semalam mencari cinta yg hilang💔. Biasa lari tak bawak muatan, agak sedap and ringan lah badan. Tetiba lari bawak muatan, berat jer rasa. Kalau hiking tu takpelah jugak, takde aim timing sangat. So far, barai becampor perot memulas, mau terbirak rasa🚑. Eh lupa, kepada sahabat2 runners yg akan becinta dengan bukit kat uitm ultra,  sya wish korang semua all d best and gudluck. Tahniah jugak kepada korang nanti sebab sya tahu korang mampu habiskan race tu,  sya tahu yg masuk ultra ni semua bukan calang2, dah prepare kaw kaw💪. All d best ya sahabat2! Aku jugak pisangg kat sini.😴 ▪Lain pulak sya, patutlah ibu call 17 18x, rupanya aku tebawak remote astro, aduyaii. Ni mesti mase pack barang masuk beg tadi main sauk barang tak tengok. Kesudahannya, ibu wasap pun tak berani baca lagi. Balik rumah adik story ibu tepaksa layan channel tamil 2jam, lepastu terus tidooo. Memang kena luku la dngan ibu aku👊. #run 
#runner 
#running 
#seenonmyrun
#runforfun
#runforlife
#runhappy
#time2run 
#runningtime
#runnerscommunity
#runners
#nightrun
#instarunner
#instarun
#runningcommunity
#cardio
#instarunning
#runwithyourheart
#runningterritory
▪Done lsd "Lari Sorang Diri" utk malam semalam mencari cinta yg hilang💔. Biasa lari tak bawak muatan, agak sedap and ringan lah badan. Tetiba lari bawak muatan, berat jer rasa. Kalau hiking tu takpelah jugak, takde aim timing sangat. So far, barai becampor perot memulas, mau terbirak rasa🚑. Eh lupa, kepada sahabat2 runners yg akan becinta dengan bukit kat uitm ultra, sya wish korang semua all d best and gudluck. Tahniah jugak kepada korang nanti sebab sya tahu korang mampu habiskan race tu, sya tahu yg masuk ultra ni semua bukan calang2, dah prepare kaw kaw💪. All d best ya sahabat2! Aku jugak pisangg kat sini.😴 ▪Lain pulak sya, patutlah ibu call 17 18x, rupanya aku tebawak remote astro, aduyaii. Ni mesti mase pack barang masuk beg tadi main sauk barang tak tengok. Kesudahannya, ibu wasap pun tak berani baca lagi. Balik rumah adik story ibu tepaksa layan channel tamil 2jam, lepastu terus tidooo. Memang kena luku la dngan ibu aku👊. #run  #runner  #running  #seenonmyrun  #runforfun  #runforlife  #runhappy  #time2run  #runningtime  #runnerscommunity  #runners  #nightrun  #instarunner  #instarun  #runningcommunity  #cardio  #instarunning  #runwithyourheart  #runningterritory 
Lembrança de um dia mais que feliz😍 realização do sonho da minha mana que tanto amo e tenho orgulho👏👏minha dra. @correndoatrasdodistintivo💪... #emagrecendocomachris  #fitnessmotivation #run #runner #aracaju #fitspiration #wearabletherapy #fit #runtoinspire #felicidade #flexible #sonhos #realidade #iifym #runhappy #instagood #time2run #instafit #vemtemdica #saudavelegostoso #runners #delicia #caminhada #fitness #nordeste #cardio #vem #saúde #instarun #sergipe
Lembrança de um dia mais que feliz😍 realização do sonho da minha mana que tanto amo e tenho orgulho👏👏minha dra. @correndoatrasdodistintivo💪... #emagrecendocomachris  #fitnessmotivation  #run  #runner  #aracaju  #fitspiration  #wearabletherapy  #fit  #runtoinspire  #felicidade  #flexible  #sonhos  #realidade  #iifym  #runhappy  #instagood  #time2run  #instafit  #vemtemdica  #saudavelegostoso  #runners  #delicia  #caminhada  #fitness  #nordeste  #cardio  #vem  #saúde  #instarun  #sergipe 
Este año se bajan todos los tiempos y mas ahora que soy #FrontRunner de @iloverunn 
#BsAsRun #Nike #Run #NikeRunning #Running #Garmin .
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#runner #seenonmyrun #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun
Este año se bajan todos los tiempos y mas ahora que soy #FrontRunner  de @iloverunn #BsAsRun  #Nike  #Run  #NikeRunning  #Running  #Garmin  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #runner  #seenonmyrun  #fit  #runtoinspire  #furtherfasterstronger  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun 
this picture of galen rupp is relevant in two ways: 1) this was the day he broke the American 2 mile record. 2) I'm running that race indoors tomorrow so I'm excited to see what I can do! ●also check out the sale on running apparel going on, link in bio!●
👟 #run #runner #running #londonmarathon #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #athleisure
this picture of galen rupp is relevant in two ways: 1) this was the day he broke the American 2 mile record. 2) I'm running that race indoors tomorrow so I'm excited to see what I can do! ●also check out the sale on running apparel going on, link in bio!● 👟 #run  #runner  #running  #londonmarathon  #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #athleisure 
El faranduleo siempre activo y esta vez después de cruzar el puente de Maracaibo nuestro Aguacatoso @oscaremiliofernandez ..!! .. #run #runner #running #fit #runtoinspire #triaguacate #trailrunning #trailrunner #Aguacates #cumana #instagood #time2run #instafit  #happyrunner #marathon #runners #TOP_TRIATHLETES #soyunaguacate #workout #cardio #training #instarunner #instarun  #triaguacates #triatlon #vamospormas #cumana #runnersvenezuela #livestrong
El faranduleo siempre activo y esta vez después de cruzar el puente de Maracaibo nuestro Aguacatoso @oscaremiliofernandez ..!! .. #run  #runner  #running  #fit  #runtoinspire  #triaguacate  #trailrunning  #trailrunner  #Aguacates  #cumana  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #TOP_TRIATHLETES  #soyunaguacate  #workout  #cardio  #training  #instarunner  #instarun  #triaguacates  #triatlon  #vamospormas  #cumana  #runnersvenezuela  #livestrong 
The Wild Coast: Tough times don't last, tough people do (Pano 1/2)
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🚴🏃 The vegetation here consists of a mixture of salt tolerant herbs, tussock and reed associations, dune associations and coastal forest.
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A nationally-threatened plant, the shrubby tororaro, Muehlenbeckia astonii, occurs within the reserve. A new population of shrubby tororaro was established at Turakirae Head in 1998 as part of a programme to avert the extinction of the species.
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❤️👍 Blue marker poles dot the trail and will enable you to stay on track even when the path is not clear
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#backpacking #biketour #biketouring #getoutside #happyrunner #hike #hiking #instarunner #landscape_lover #landscapestyles #nature_prefection #naturediversity #naturewalk #outdoor #outdoors #outsideisfree #time2run #trail #trails #trailrun #trailrunner #trailrunning #treescape #wilderness #sharemewlg #wellington #wellingtonlive #wellingtonnz #whywellington #nzcycletrail
The Wild Coast: Tough times don't last, tough people do (Pano 1/2) . 🚴🏃 The vegetation here consists of a mixture of salt tolerant herbs, tussock and reed associations, dune associations and coastal forest. , A nationally-threatened plant, the shrubby tororaro, Muehlenbeckia astonii, occurs within the reserve. A new population of shrubby tororaro was established at Turakirae Head in 1998 as part of a programme to avert the extinction of the species. . ❤️👍 Blue marker poles dot the trail and will enable you to stay on track even when the path is not clear . . . . #backpacking  #biketour  #biketouring  #getoutside  #happyrunner  #hike  #hiking  #instarunner  #landscape_lover  #landscapestyles  #nature_prefection  #naturediversity  #naturewalk  #outdoor  #outdoors  #outsideisfree  #time2run  #trail  #trails  #trailrun  #trailrunner  #trailrunning  #treescape  #wilderness  #sharemewlg  #wellington  #wellingtonlive  #wellingtonnz  #whywellington  #nzcycletrail 
The Wild Coast: Tough times don't last, tough people do (Pano 2/2)
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🚴🏃 The five earthquake-raised beaches here are internationally-renowned in scientific circles for the continuous record they provide of geological upheaval over the past 7,000 years.
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The most recent uplift occurred in 1855 when an earthquake measuring 8.0 on the Richter scale which raised the beach 2.5 metres. The second beach ridge was uplifted by a similar ’quake around 1460 AD. This is now about 8 metres above sea level and is separated from the 1855 beach by a platform of large boulders.
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❤️👍 Blue marker poles dot the trail and will enable you to stay on track even when the path is not obvious
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#backpacking #biketour #biketouring #getoutside #happyrunner #hike #hiking #instarunner #landscape_lover #landscapestyles #nature_prefection #naturediversity #naturewalk #outdoor #outdoors #outsideisfree #time2run #trail #trails #trailrun #trailrunner #trailrunning #treescape #wilderness #sharemewlg #wellington #wellingtonlive #wellingtonnz #whywellington #nzcycletrail
The Wild Coast: Tough times don't last, tough people do (Pano 2/2) . 🚴🏃 The five earthquake-raised beaches here are internationally-renowned in scientific circles for the continuous record they provide of geological upheaval over the past 7,000 years. . The most recent uplift occurred in 1855 when an earthquake measuring 8.0 on the Richter scale which raised the beach 2.5 metres. The second beach ridge was uplifted by a similar ’quake around 1460 AD. This is now about 8 metres above sea level and is separated from the 1855 beach by a platform of large boulders. . ❤️👍 Blue marker poles dot the trail and will enable you to stay on track even when the path is not obvious . . . . #backpacking  #biketour  #biketouring  #getoutside  #happyrunner  #hike  #hiking  #instarunner  #landscape_lover  #landscapestyles  #nature_prefection  #naturediversity  #naturewalk  #outdoor  #outdoors  #outsideisfree  #time2run  #trail  #trails  #trailrun  #trailrunner  #trailrunning  #treescape  #wilderness  #sharemewlg  #wellington  #wellingtonlive  #wellingtonnz  #whywellington  #nzcycletrail 
“Sweat more in practice. Bleed less in war.” - Robin Sharma

Busy week with lots of exams, homework, work, and little sleep coming back from Conference, so felt kinda tired the past two days while running...but if you had a rough day the best thing to do is, to sweat it out! 💦 🏃🏻‍♀️I always feel better after a run! #sweatitout
#happyfriday
#runhappy
“Sweat more in practice. Bleed less in war.” - Robin Sharma Busy week with lots of exams, homework, work, and little sleep coming back from Conference, so felt kinda tired the past two days while running...but if you had a rough day the best thing to do is, to sweat it out! 💦 🏃🏻‍♀️I always feel better after a run! #sweatitout  #happyfriday  #runhappy 
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1er Trail court pour moi: 26km avec 950D+
41eme sur environ 200 en 2h47
1er Trail court pour moi: 26km avec 950D+ 41eme sur environ 200 en 2h47
1ère course officielle de l'année 
10km des vignobles 
45min47 / 90 ème sur 392
Temps médiocre pas au top de ma forme
J'aime pas le bitume
Vivement le 1er trail le 25/09
1ère course officielle de l'année 10km des vignobles 45min47 / 90 ème sur 392 Temps médiocre pas au top de ma forme J'aime pas le bitume Vivement le 1er trail le 25/09
No fake filters -- just a little path in AZ.
No fake filters -- just a little path in AZ.