an online Instagram web viewer

#thursdaytip medias

Photos

I Believe
In  #ME
I Trust
In  #GOD
H A P P Y💜 F R I D A Y
✌Love and Blessings💜
What's the Purpose?
#Prosperity
Change your reason❗
#Prosperous
Change your results. 
#Exceedingly
Anything Is Possible. 
The Power of 🌠 a #teatufulgirl 
#IknowtheTruth I'm#powerful #universalshit #knowingisONLYhalf #teatuful⚖️ #makeitaHabit #WHENyouKnowBetter 👀#imawarethatimRare #reasonreapresult📷 #teatufulquotes #thursdaytip #tuesdaymotivation #FRIDAYmorning #PositiveQuote #positivevibes #motivation #lawofattraction#selfawareness #netural #abundance#Cultivate#Harmony  #godisgood #TrustTheProcess
I Believe In #ME  I Trust In #GOD  H A P P Y💜 F R I D A Y ✌Love and Blessings💜 What's the Purpose? #Prosperity  Change your reason❗ #Prosperous  Change your results. #Exceedingly  Anything Is Possible. The Power of 🌠 a #teatufulgirl  #IknowtheTruth  I'm#powerful  #universalshit  #knowingisONLYhalf  #teatuful ⚖️ #makeitaHabit  #WHENyouKnowBetter  👀#imawarethatimRare  #reasonreapresult 📷 #teatufulquotes  #thursdaytip  #tuesdaymotivation  #FRIDAYmorning  #PositiveQuote  #positivevibes  #motivation  #lawofattraction #selfawareness  #netural  #abundance #Cultivate #Harmony  #godisgood  #TrustTheProcess 
#thursdaytip Never get your necklaces tangled again when traveling- feed one end through a straw! Your necklaces will stay tangle free. This is a great storage tip for at home too! #tanglefree #jewelry #finejewelry #chestercounty #extobpa
#thursdaytip It's never too late to start flossing!

If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment 
#floss #nevertoolate #dentalpractice #goodhabits #dentist #hoorfardentalgroup
#thursdaytip  It's never too late to start flossing! If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment #floss  #nevertoolate  #dentalpractice  #goodhabits  #dentist  #hoorfardentalgroup 
#thursdaytip It's never too late to start flossing!

If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment 
#floss #nevertoolate #dentalpractice #goodhabits #dentist #hoorfardentalgroup
#thursdaytip  It's never too late to start flossing! If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment #floss  #nevertoolate  #dentalpractice  #goodhabits  #dentist  #hoorfardentalgroup 
#thursdaytip It's never too late to start flossing!

If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment 
#floss #nevertoolate #dentalpractice #goodhabits #dentist #hoorfardentalgroup
#thursdaytip  It's never too late to start flossing! If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment #floss  #nevertoolate  #dentalpractice  #goodhabits  #dentist  #hoorfardentalgroup 
#thursdaytip It's never too late to start flossing!

If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment 
#floss #nevertoolate #dentalpractice #goodhabits #dentist #hoorfardentalgroup
#thursdaytip  It's never too late to start flossing! If you haven't been flossing, your gums might bleed when you start. This should stop after a few days but if it doesn't, call us. It's never too late to start flossing. Even if you have never flossed before, start now! Visit our website- link in bio- to schedule your appointment #floss  #nevertoolate  #dentalpractice  #goodhabits  #dentist  #hoorfardentalgroup 
#ThursdayTip Deep Blue Polyphenol Complex® contains resveratrol, which has shown to support circulation and cardiovascular health.
#ThursdayTip  Deep Blue Polyphenol Complex® contains resveratrol, which has shown to support circulation and cardiovascular health.
Two actionable tips that worked for me. Because I hate fluffy posts/videos where it’s all magic and fairies and the person was somehow blessed 🤷🏼‍♀️. If you’re interested, the link is in bio ☝🏻
.
.
.
.
#artdirectors #artdirection #truestorythursday #feministreads #lifestyleblogger #designblogger #graphicdesigner #typographydesign #corporatedesigner #creativeagency #californiadesign #bloggervibes #girlyvibes #girlyart #advertisingdesign #advertisingagency #thursdaytip
Two actionable tips that worked for me. Because I hate fluffy posts/videos where it’s all magic and fairies and the person was somehow blessed 🤷🏼‍♀️. If you’re interested, the link is in bio ☝🏻 . . . . #artdirectors  #artdirection  #truestorythursday  #feministreads  #lifestyleblogger  #designblogger  #graphicdesigner  #typographydesign  #corporatedesigner  #creativeagency  #californiadesign  #bloggervibes  #girlyvibes  #girlyart  #advertisingdesign  #advertisingagency  #thursdaytip 
Video available on Tip #22 on YouTube. 
It fits right in with this month’s challenge 😁
🌷link in bio🌷
.
.
.
#momfit #momfityear #youtube #fitnesstip #momfittip #liveamomfitlife #tip #thursday #thursdaytip #thursdaythoughts #video #new
#ThursdayTip
Hey beauties, I would like to share with you a magical method that helped me grow my hair. It’s probably the fastest way to see difference in your hair length.
It’s really simple and takes only 5 minutes.
......
Sit on a chair, flip your head over,  and give your scalp a message using oil of your choice.
......
Best oil for hair growth is castor and that’s what I use. Keep in mind that castor is a very thick oil. So if your hair is oily or thin use light weight oil like jojoba oil. ......
By boosting your blood circulation you’re not only promoting your hair growth but also energizing your whole body.  I usually do it in my lunch break. It makes me feel so relaxed.
......
I hope you guys liked this week Thursday Tip. 😘❤️
...........
.
.
.
.
.
.
.
#abeersfashion #hairtip #tbt #hairgrowth #longhair #thickhair #curlyhairdontcare #beautytip #womensbeautyguide #longcurlyhair #outfitgrid #nightlook #streetfashion #realoutfitgram #wearitloveit #womensfashion #fashionblogger #fashionista #realoutfitgram #trendsetter #styleinfluencer #iraqifashionista  #model #nycfashionblogger #rochesterblogger
#ThursdayTip  Hey beauties, I would like to share with you a magical method that helped me grow my hair. It’s probably the fastest way to see difference in your hair length. It’s really simple and takes only 5 minutes. ...... Sit on a chair, flip your head over, and give your scalp a message using oil of your choice. ...... Best oil for hair growth is castor and that’s what I use. Keep in mind that castor is a very thick oil. So if your hair is oily or thin use light weight oil like jojoba oil. ...... By boosting your blood circulation you’re not only promoting your hair growth but also energizing your whole body. I usually do it in my lunch break. It makes me feel so relaxed. ...... I hope you guys liked this week Thursday Tip. 😘❤️ ........... . . . . . . . #abeersfashion  #hairtip  #tbt  #hairgrowth  #longhair  #thickhair  #curlyhairdontcare  #beautytip  #womensbeautyguide  #longcurlyhair  #outfitgrid  #nightlook  #streetfashion  #realoutfitgram  #wearitloveit  #womensfashion  #fashionblogger  #fashionista  #realoutfitgram  #trendsetter  #styleinfluencer  #iraqifashionista  #model  #nycfashionblogger  #rochesterblogger 
Chocolate walnut brownie?! 😍Yes, please! Thank you @perfectbar for this limited batch new flavor sale. Can’t wait for mine to arrive. Not a lot of bars taste delicious and if they do it is often due to a lot of sugar. These bars are different. They are gluten free, soy free, all natural and full of healthy ingredients. Yum! •
•
•
•
#thursdaytip #perfectbar #itssoperfect #glutenfree #glutenfreesnack #soyfree #healthysnack #proteinbar #brownie #yum #foodblog #foodblogger #fitfam #fitfoodie #fitnessblogger #fitkitchen #bossbabe #fitchick #noexcuses #everforward
Chocolate walnut brownie?! 😍Yes, please! Thank you @perfectbar for this limited batch new flavor sale. Can’t wait for mine to arrive. Not a lot of bars taste delicious and if they do it is often due to a lot of sugar. These bars are different. They are gluten free, soy free, all natural and full of healthy ingredients. Yum! • • • • #thursdaytip  #perfectbar  #itssoperfect  #glutenfree  #glutenfreesnack  #soyfree  #healthysnack  #proteinbar  #brownie  #yum  #foodblog  #foodblogger  #fitfam  #fitfoodie  #fitnessblogger  #fitkitchen  #bossbabe  #fitchick  #noexcuses  #everforward 
What is your secret to a productive day? 
Do you find you need constant motivation, or do you find that inspiration is your ongoing source to staying on task with something new or difficult? 
How do you stay excited throughout the day?  Even when the day stops being exciting? 😥

#thursdaytip #geterdone #motivation #keepgoing #dontgiveup #positiveresults #keepcalmandstayontask #overcome #growth #financialresources #success #staypositive #financialliteracy #financialpowerup #toronto #gta #tdot #kitchener #cambridge #kw #loveit #mentor
What is your secret to a productive day? Do you find you need constant motivation, or do you find that inspiration is your ongoing source to staying on task with something new or difficult? How do you stay excited throughout the day? Even when the day stops being exciting? 😥 #thursdaytip  #geterdone  #motivation  #keepgoing  #dontgiveup  #positiveresults  #keepcalmandstayontask  #overcome  #growth  #financialresources  #success  #staypositive  #financialliteracy  #financialpowerup  #toronto  #gta  #tdot  #kitchener  #cambridge  #kw  #loveit  #mentor 
Hey guys! What's up? Today is #ThursdayTip
.
🔈Turn up the volume! Sube el volumen 🔔
.
Hoy veremos algunos medios de transporte muy comunes 🚙🚌🚲
.
Have a great night!✌️
Hey guys! What's up? Today is #ThursdayTip  . 🔈Turn up the volume! Sube el volumen 🔔 . Hoy veremos algunos medios de transporte muy comunes 🚙🚌🚲 . Have a great night!✌️
#ThursdayTip The benefits of #RoseWater #FineHair #FineCurls #CurlCoach #CoachToMyCurls https://www.naturaloilsforhair.net/2017/09/lavender-water-vs-rosewater-for-hair-and-skin.html
Pro Tip: The best camera is the one that you have with you!
.
When I went to Lake Tahoe last fall, I had this idea that we would spend our days there, hiking, and taking pretty pictures of all the fall colors.  The morning after we got there, I pulled out my camera to take some pictures from our hotel balcony and my camera wouldn't turn on.
. 
I was devastated!
.
We went to breakfast and all I could think about was "How am I going to enjoy this trip now that I can't use my camera?"
.
We went to CVS, a local pawn shop and then all the way to Best Buy in Nevada in order to find a battery charger because of course, I didn't think I would need mine and left it at home. .
Looking back at this trip, there is a part of me that wishes I could have just adapted to the moment and used my iPhone camera that was available to me. .
The pictures may not have looked exactly how I wanted them to, but I would have spent a lot less time worrying about how I was going to get my camera to work and a lot more time enjoying the trip with my husband. .
I often hear people talk about how they can't take good pictures because they don't have an expensive camera.  I am here to tell you that that isn't true! A camera is just a tool that a photographer uses to make pretty pictures. .
You may only have your cell phone to capture your family memories and that is okay!
.
Leave a 🙋🏻‍♀️ emoji in the comments if you have ever felt like you needed a better camera! .
.
.
#caitlynlunsfordphotography #laketahoe #hotelazure #sanfranciscophotographer #lakesunset #thisisugly #youareenough #Lunsfordtravels #darlingescapes #girlswhotravel #lovetotravel #traveldiary #simplyadventure #adventure #travelbug #wearethetravelgirls #dametraveler #flashesofdelight #openmyworld #wheretofindme #mytinyatlas #beautifuldestinations #takearisk #worthyofattention #justgoshoot #outdoorfun #everydaymoments #fomo #protip #thursdaytip
Pro Tip: The best camera is the one that you have with you! . When I went to Lake Tahoe last fall, I had this idea that we would spend our days there, hiking, and taking pretty pictures of all the fall colors. The morning after we got there, I pulled out my camera to take some pictures from our hotel balcony and my camera wouldn't turn on. . I was devastated! . We went to breakfast and all I could think about was "How am I going to enjoy this trip now that I can't use my camera?" . We went to CVS, a local pawn shop and then all the way to Best Buy in Nevada in order to find a battery charger because of course, I didn't think I would need mine and left it at home. . Looking back at this trip, there is a part of me that wishes I could have just adapted to the moment and used my iPhone camera that was available to me. . The pictures may not have looked exactly how I wanted them to, but I would have spent a lot less time worrying about how I was going to get my camera to work and a lot more time enjoying the trip with my husband. . I often hear people talk about how they can't take good pictures because they don't have an expensive camera. I am here to tell you that that isn't true! A camera is just a tool that a photographer uses to make pretty pictures. . You may only have your cell phone to capture your family memories and that is okay! . Leave a 🙋🏻‍♀️ emoji in the comments if you have ever felt like you needed a better camera! . . . #caitlynlunsfordphotography  #laketahoe  #hotelazure  #sanfranciscophotographer  #lakesunset  #thisisugly  #youareenough  #Lunsfordtravels  #darlingescapes  #girlswhotravel  #lovetotravel  #traveldiary  #simplyadventure  #adventure  #travelbug  #wearethetravelgirls  #dametraveler  #flashesofdelight  #openmyworld  #wheretofindme  #mytinyatlas  #beautifuldestinations  #takearisk  #worthyofattention  #justgoshoot  #outdoorfun  #everydaymoments  #fomo  #protip  #thursdaytip 
😂 It's true, we make sure to not get on your nerves! We are gentle yet efficient and love seeing our patients leave with a smile 😀 Check out www.coastdentalcentre.ca for more information or to make a booking 😊
.
.
.
.
#dentist #canadiandentistry #mapleridgedentist #mapleridge #lol #dentalhumor #dentistry #haha #qotd #quote #quotesdaily #quoteoftheday #quotesandsayings #pun #nerves #gooddentist #dental #dentaltips #healthtips #truth #thursdaytip #thursday #thursdaythoughts
😂 It's true, we make sure to not get on your nerves! We are gentle yet efficient and love seeing our patients leave with a smile 😀 Check out www.coastdentalcentre.ca for more information or to make a booking 😊 . . . . #dentist  #canadiandentistry  #mapleridgedentist  #mapleridge  #lol  #dentalhumor  #dentistry  #haha  #qotd  #quote  #quotesdaily  #quoteoftheday  #quotesandsayings  #pun  #nerves  #gooddentist  #dental  #dentaltips  #healthtips  #truth  #thursdaytip  #thursday  #thursdaythoughts 
#ThursdayTip
Stay true to your own voice!
Makeup running low? Throw it on ur flat iron for 10/15 seconds.. it re melt it so u can use every last little bit! 🙌🏻 p.s. this also works great if ur contour color seems to be “harder” the the other colors! Give it a try! 
#thursdaytip #makeup #maskcarabeauty #meltit
Makeup running low? Throw it on ur flat iron for 10/15 seconds.. it re melt it so u can use every last little bit! 🙌🏻 p.s. this also works great if ur contour color seems to be “harder” the the other colors! Give it a try! #thursdaytip  #makeup  #maskcarabeauty  #meltit 
#ThursdayTip
How's your book draft going?
Between running two businesses, teaching three classes, and being a mother and wife, I **really** appreciate the simple things in life and uncomplicated recipes that deliver on their promises — nobody has time to waste on stuff that just does not work! 
Rodan + Fields removes all the guess work when it comes to skincare with color-coded regimens that have the steps numbered 🙌🏻 Each step builds on the last using the doctors’ Multi-Med Therapy approach to deliver results. 
#ThursdayTip: There are certain skincare products that can counteract each other or when paired together result in adverse reactions. Our dermatologists know this and have created regimens that work for the most common skincare concerns: acne, sensitivity, dark spots, and aging. 
I’m not a dermatologist, but I have partnered with two of the most well-respected derms in the field. If you’re ready to leave the guess work of skincare to the dermatologists, I’m ready to help you find the products that can help!
Between running two businesses, teaching three classes, and being a mother and wife, I **really** appreciate the simple things in life and uncomplicated recipes that deliver on their promises — nobody has time to waste on stuff that just does not work! Rodan + Fields removes all the guess work when it comes to skincare with color-coded regimens that have the steps numbered 🙌🏻 Each step builds on the last using the doctors’ Multi-Med Therapy approach to deliver results. #ThursdayTip : There are certain skincare products that can counteract each other or when paired together result in adverse reactions. Our dermatologists know this and have created regimens that work for the most common skincare concerns: acne, sensitivity, dark spots, and aging. I’m not a dermatologist, but I have partnered with two of the most well-respected derms in the field. If you’re ready to leave the guess work of skincare to the dermatologists, I’m ready to help you find the products that can help!
I believe this is applicable to most things in life. If you think there’s a gap somewhere, find a way to fill it.
•
•
•
•
•
#bookshelves #writerssoul #yourdreamsarevalid #youcandoit #makeithappen #masteryourday #daymistress #fillthegap #makeachangetoday #livewithapurpose #thursdaytip
Happy Thursday evening lovely peeps!
So I streamed some ugu aka pumpkin leaves to add to my dinner... UGU leaves are iron rich and fantastic in soups, added to stews or eaten on its own. 
To ensure that you keep in the nutrients in greens when steaming, you only very little water, low heat, then season👌.. Too much water or heat when preparing greens destroys the nutrient contents... Have a lovely Thursday evening!
#thursdaytip
#tastythursday
#uguleaves
#pumpkinleaves
#cookingtip
#lovegreens #lovefood #mummychef #tasty #healthy
Happy Thursday evening lovely peeps! So I streamed some ugu aka pumpkin leaves to add to my dinner... UGU leaves are iron rich and fantastic in soups, added to stews or eaten on its own. To ensure that you keep in the nutrients in greens when steaming, you only very little water, low heat, then season👌.. Too much water or heat when preparing greens destroys the nutrient contents... Have a lovely Thursday evening! #thursdaytip  #tastythursday  #uguleaves  #pumpkinleaves  #cookingtip  #lovegreens  #lovefood  #mummychef  #tasty  #healthy 
Making a good first impression. #Thursdaytip
My body is constantly providing me feedback. I can say that listening to my body has been one of the most effective tools for maintaining my health and wellbeing.
🍎💪🏼
Some weeks Im on a vegetarian diet, other times I’m not. For the last 3 years I haven’t had red meat because my body felt turned off from it. But last week I purchased 100% organic and grass fed beef from @brothersbutcher 🥩 to make a stew I’ve been recently craving to make. Last night I craved vegan food @plantarestaurants !
🥑🥗
Your body is constantly changing and when it comes to nutrition, your body knows best. As long as you’re craving real, whole foods - your body is telling you what it needs. Now that’s not to say to listen to your body when it comes to constantly craving chips, pizza and sweets. Because those constant cravings could be a sign of hormonal imbalance, deficiency in minerals, sugar irregularities or stress! #thursdaytip
My body is constantly providing me feedback. I can say that listening to my body has been one of the most effective tools for maintaining my health and wellbeing. 🍎💪🏼 Some weeks Im on a vegetarian diet, other times I’m not. For the last 3 years I haven’t had red meat because my body felt turned off from it. But last week I purchased 100% organic and grass fed beef from @brothersbutcher 🥩 to make a stew I’ve been recently craving to make. Last night I craved vegan food @plantarestaurants ! 🥑🥗 Your body is constantly changing and when it comes to nutrition, your body knows best. As long as you’re craving real, whole foods - your body is telling you what it needs. Now that’s not to say to listen to your body when it comes to constantly craving chips, pizza and sweets. Because those constant cravings could be a sign of hormonal imbalance, deficiency in minerals, sugar irregularities or stress! #thursdaytip 
Para muchos el gym es un espacio de liberación de estrés y descarga mental. Pero por esta razón no deberíamos ser maleducados y no seguir las reglas que como todo espacio público debe tener.
•
A continuación te detallo algunas reglas de etiqueta que debemos seguir aquí:
1. Ve adecuadamente aseado. Sabemos que vas a sudar y a veces por esta razón muchas personas deciden no asearse porque volverán a tener que hacerlo cuando lleguen a casa. Pero precisamente por esto (transpirar) es que debemos hacerlo. Aquellos propensos a transpirar más de lo común pueden desprender un olor no tan agradable.
2. Siguiendo con el tema de la limpieza deja las máquinas libres de tu sudor. Lleva una toalla.
3. Devuelve las pesas o mancuernas a su lugar luego de utilizarlas. 
4. Si necesitas de varios tipos de peso en un solo set y alguien más quiere usarlo, ten la amabilidad de prestarlo mientras no lo estés usando.
5. No invadas el espacio personal del otro. Es de muy mal gusto que quieras entrenar y alguien se cruza en el camino o se pega demasiado salga lastimado.
•
•
#diariodeunabikini #fitnesstips #gymetiquette #bikinigirls #thursdaytip #fitnesotivatiom
Para muchos el gym es un espacio de liberación de estrés y descarga mental. Pero por esta razón no deberíamos ser maleducados y no seguir las reglas que como todo espacio público debe tener. • A continuación te detallo algunas reglas de etiqueta que debemos seguir aquí: 1. Ve adecuadamente aseado. Sabemos que vas a sudar y a veces por esta razón muchas personas deciden no asearse porque volverán a tener que hacerlo cuando lleguen a casa. Pero precisamente por esto (transpirar) es que debemos hacerlo. Aquellos propensos a transpirar más de lo común pueden desprender un olor no tan agradable. 2. Siguiendo con el tema de la limpieza deja las máquinas libres de tu sudor. Lleva una toalla. 3. Devuelve las pesas o mancuernas a su lugar luego de utilizarlas. 4. Si necesitas de varios tipos de peso en un solo set y alguien más quiere usarlo, ten la amabilidad de prestarlo mientras no lo estés usando. 5. No invadas el espacio personal del otro. Es de muy mal gusto que quieras entrenar y alguien se cruza en el camino o se pega demasiado salga lastimado. • • #diariodeunabikini  #fitnesstips  #gymetiquette  #bikinigirls  #thursdaytip  #fitnesotivatiom 
For our #ThursdayTip we are speaking to EKU faculty and campus administrators and staff about how to talk about sexual harassment and sexual assault in the classroom. In the age of #MeToo and with these issues more visible in the media today, students may have questions we have tips for guiding classroom discussion. While this article discusses responses for Journalism classes, it can be applied to any classroom setting. Remember, if a student asks a question you are unsure about, feel free to reach out to rebecca.geiger@eku.edu for answers or even requests for custom presentations for your students. http://htl.li/SSsx30igiFM
For our #ThursdayTip  we are speaking to EKU faculty and campus administrators and staff about how to talk about sexual harassment and sexual assault in the classroom. In the age of #MeToo  and with these issues more visible in the media today, students may have questions we have tips for guiding classroom discussion. While this article discusses responses for Journalism classes, it can be applied to any classroom setting. Remember, if a student asks a question you are unsure about, feel free to reach out to rebecca.geiger@eku.edu for answers or even requests for custom presentations for your students. http://htl.li/SSsx30igiFM
Be mindful of what you think 💡 #thursdaytip
#ThursdayTip  When feeding multiple dogs at once, reward and feed the calmest dog first. This action reinforces the balance behavior you are trying to attain with your pack. Never reward excitement and do not favor one dog over another. If you feel you need help, we got you covered: http://www.thelittlereddog.com/training.html
#ThursdayTip  When feeding multiple dogs at once, reward and feed the calmest dog first. This action reinforces the balance behavior you are trying to attain with your pack. Never reward excitement and do not favor one dog over another. If you feel you need help, we got you covered: http://www.thelittlereddog.com/training.html
As a business it can be challenging to create compelling @instagram posts, however, we can help! Email erin@inmodemarketing.com, call 502.774.0767, visit #linkinbio 🙆📱💯 #thursdaymotivation #thursdaytip @khloekardashian #knows
As a business it can be challenging to create compelling @instagram posts, however, we can help! Email erin@inmodemarketing.com, call 502.774.0767, visit #linkinbio  🙆📱💯 #thursdaymotivation  #thursdaytip  @khloekardashian #knows 
Comment down below with your workout soundtrack! Let us all expand our playlist! #workingout #Fitness #Thursdaytip #TrainingThursday #fitnessmotivation #fitfam #KickStart2018
When the fruit is good...🙌🏾🙌🏾 #bible #fruit #tools #thursdaytip #thursdaythoughts
Reveal the best skin of your life! Create a clean canvas for better product absorption with a #HydraFacial treatment. #skincare #thursdaytip #hydrafacialnation #loveyourskin #hydrate
#GentlemansTip No. 129 “Never let the influences of the modern world affect your morals or who you are.” #BeSavvy #GentlemansBox
#ThursdayTip!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ga actief aan de slag met het verminderen van je stress!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dat stress een grote impact heeft op ons leven, weten we ondertussen wel. Maar wist je dat stress een hele grote invloed heeft op je fysieke resultaten?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stress kan de hersteltijd van een training verdubbelen, het blessure risico vergroten én je energieverbruik verlagen met enkele honderden calorieën per dag😱.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
En zeg nou zelf, stressen om de file of de regen is echt onnodig! Dus geef stress geen kans om jouw vooruitgang in de weg te staan!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Waar stress jij onnodig over? En hoe ga je dat aanpakken? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#foodmood #food #foodie #nijmegen #fitfood #healthy #healthylifestyle #fit #healthyfoodbettermood
#ThursdayTip ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ga actief aan de slag met het verminderen van je stress! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dat stress een grote impact heeft op ons leven, weten we ondertussen wel. Maar wist je dat stress een hele grote invloed heeft op je fysieke resultaten? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress kan de hersteltijd van een training verdubbelen, het blessure risico vergroten én je energieverbruik verlagen met enkele honderden calorieën per dag😱. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En zeg nou zelf, stressen om de file of de regen is echt onnodig! Dus geef stress geen kans om jouw vooruitgang in de weg te staan! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waar stress jij onnodig over? En hoe ga je dat aanpakken? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodmood  #food  #foodie  #nijmegen  #fitfood  #healthy  #healthylifestyle  #fit  #healthyfoodbettermood 
Tan importante como la comida #PREWORKOUT es la #POSTWORKOUT ✅💪🏻‼️ Debes comer inmediatamente después de un #entrenamiento Una gran fuente de proteínas y carbohidratos de acción rápida como #WheyProtein y alguna fruta. Estos alimentos se descompondrán y los aminoácidos esenciales, los nutrientes y la glucosa se absorberán a un ritmo mayor que el de una proteína magra y carbohidratos complejos. Esto significa recargar tus músculos más rápido (restaurar el glucógeno muscular) y ayudarlos a recuperarse. ¡Después del entrenamiento es importante mantener tu cuerpo quemando grasa y preservar los músculos!

La proteína más fácil de tomar después de un #WORKOUT‼️⁉️
Whey Protein 
Con cuales Carbohidratos simples la puedes combinar fácilmente ⁉️
Banana, piña, frambuesas, fresas, arándanos, melón, uvas, fresas, blueberries 
Aquí también les dejo unas opciones de #Meriendassaludables:
Huevo duro sobre pan crujiente
Manzana con mantequilla de almendras
Yogurt con granola
Requesón y salsa
Tomate, aguacate y galletas de arroz
Hummus y vegetales 👀Siempre cuidando las porciones!!! #lafitnesslifestyle #thursdayTip #healthyfood #personaltrainer
Tan importante como la comida #PREWORKOUT  es la #POSTWORKOUT  ✅💪🏻‼️ Debes comer inmediatamente después de un #entrenamiento  Una gran fuente de proteínas y carbohidratos de acción rápida como #WheyProtein  y alguna fruta. Estos alimentos se descompondrán y los aminoácidos esenciales, los nutrientes y la glucosa se absorberán a un ritmo mayor que el de una proteína magra y carbohidratos complejos. Esto significa recargar tus músculos más rápido (restaurar el glucógeno muscular) y ayudarlos a recuperarse. ¡Después del entrenamiento es importante mantener tu cuerpo quemando grasa y preservar los músculos! La proteína más fácil de tomar después de un #WORKOUT ‼️⁉️ Whey Protein Con cuales Carbohidratos simples la puedes combinar fácilmente ⁉️ Banana, piña, frambuesas, fresas, arándanos, melón, uvas, fresas, blueberries Aquí también les dejo unas opciones de #Meriendassaludables : Huevo duro sobre pan crujiente Manzana con mantequilla de almendras Yogurt con granola Requesón y salsa Tomate, aguacate y galletas de arroz Hummus y vegetales 👀Siempre cuidando las porciones!!! #lafitnesslifestyle  #thursdayTip  #healthyfood  #personaltrainer 
Here is your Thursday Tip! A few tips on how to use hashtags### enjoy my lovelies💖 #thursdaytip #socialmarketing #socialmarketingtips #hashtag #socialmediamarketing #socialmediahelp #welovepink #pinkquotes #socialsugar #pinklover
Good advice. Not just today but every day. Thank you 🙏🏼 ………
#noassholesallowed #wisdom #thursdaytip #truth #bekind #isitfridayyet #momlife #worklife #tip #wordstoliveby #mantra #spreadtheword #mycrazybeautifullife
Let’s get more out of your workout with proper technique🥊 #hook #HersTechnique #kickboxing #girlswhokickbox #markhamfitness #thursdaytip
What's your favourite kind of healthy fat? Mine hands down is coconut 🥥!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tell me yours so I can add it to my repertoire! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_____⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alushlife #coconutlover #coconutmilk #coconutcream #healthyfat #healthyfats #testimonialthursday #thursdaytip #thursdaymorning #coconutbowl #foodnvibes #simpleandelicious #foodbassador #letscook #dishoftheday  #nourishment #cleaneatz #cleaneatingjourney #foodforfuel #brainfood #healyourgut #healyourbrain #healyourbody #ilovetoeat #food4thought #coconutoil #healingfood #beautyintheeveryday #fromabove #cocoforcoconuts
What's your favourite kind of healthy fat? Mine hands down is coconut 🥥!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me yours so I can add it to my repertoire! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alushlife  #coconutlover  #coconutmilk  #coconutcream  #healthyfat  #healthyfats  #testimonialthursday  #thursdaytip  #thursdaymorning  #coconutbowl  #foodnvibes  #simpleandelicious  #foodbassador  #letscook  #dishoftheday  #nourishment  #cleaneatz  #cleaneatingjourney  #foodforfuel  #brainfood  #healyourgut  #healyourbrain  #healyourbody  #ilovetoeat  #food4thought  #coconutoil  #healingfood  #beautyintheeveryday  #fromabove  #cocoforcoconuts 
THURSDAY TIP:

How do you feel during conflicts in your relationships? 
Ask yourself: Is this really about him or her, or is it really about me? Once you're able to differentiate facts from feelings,  you'll see your partner more clearly and be able to resolve conflicts with clarity. 
#love #ThursdayTip #bitsandbobsmultimedia
THURSDAY TIP: How do you feel during conflicts in your relationships? Ask yourself: Is this really about him or her, or is it really about me? Once you're able to differentiate facts from feelings,  you'll see your partner more clearly and be able to resolve conflicts with clarity. #love  #ThursdayTip  #bitsandbobsmultimedia 
Let your actions always speak louder than your words. Commitment is doing exactly what you said you were going to do. #ThursdayTip #WalkTheWalk
Let your actions always speak louder than your words. Commitment is doing exactly what you said you were going to do. #ThursdayTip  #WalkTheWalk 
#ThursdayTip Store scrap fabrics in a portable file box by color or pattern for your next #sewing project @nateseyeview
#ThursdayTip  Store scrap fabrics in a portable file box by color or pattern for your next #sewing  project @nateseyeview
Tami B’s #Thursdaytip: Project management tools are amazing because they save you both time and money. 17 Hats is my tool of choice. It’s my favorite because it helps with invoicing, contracts, and client management.
.
#wedpreneurs #mompreneurs #businesstips #projectmanagement #productivitywithTamiB #TamiB
Thursday Thought! 🤔 Never let anyone’s thought of you determine your destiny! #thursdaymotivation #thursdaytip #proudcoach
Even though there's no cure for the cold or flu and your kid will probably catch a few in a year, you can help your kid reduce their risk of getting sick.⠀
.⠀
Here, we'll share with you ways on how to prevent colds and flu through a series of post:⠀
5. Cover Your Cough - Teach your children to do the same. Cough (and sneeze) into the crook of your arm, not your hands, if you do not have a tissue available.⠀
.⠀
#nosefridaph #nosefridaphtips #nosefridaphilippines
Even though there's no cure for the cold or flu and your kid will probably catch a few in a year, you can help your kid reduce their risk of getting sick.⠀ .⠀ Here, we'll share with you ways on how to prevent colds and flu through a series of post:⠀ 5. Cover Your Cough - Teach your children to do the same. Cough (and sneeze) into the crook of your arm, not your hands, if you do not have a tissue available.⠀ .⠀ #nosefridaph  #nosefridaphtips  #nosefridaphilippines 
With so many books to choose from, it can be tough to find the best of the best. We believe in match-making process -
🔖Simpler and fewer words
🔖Beautiful, well-illustrated book
🔖An interesting story
.
.
.
.
.
.
.
.
#thursdaytip #watchthisspace #comingsoon #unbox #areyouready #launchingsoon
#kidssubscriptionbox #subscriptionbox #clickinmoms #childrenbooks  #montessori #creative #Craft #Art #creativekids #doityourself #booksubscriptionbox #booksforkids #giftsforkids #travelbox #littlereader #mummyblogger #familytime #kidsdiy #childrensbook #kidsbooks #picturebook #preschool #kidsactivities
With so many books to choose from, it can be tough to find the best of the best. We believe in match-making process - 🔖Simpler and fewer words 🔖Beautiful, well-illustrated book 🔖An interesting story . . . . . . . . #thursdaytip  #watchthisspace  #comingsoon  #unbox  #areyouready  #launchingsoon  #kidssubscriptionbox  #subscriptionbox  #clickinmoms  #childrenbooks  #montessori  #creative  #Craft  #Art  #creativekids  #doityourself  #booksubscriptionbox  #booksforkids  #giftsforkids  #travelbox  #littlereader  #mummyblogger  #familytime  #kidsdiy  #childrensbook  #kidsbooks  #picturebook  #preschool  #kidsactivities 
We hate waste & love a good tip! Checking the fridge for what needs to be used up is our #ThursdayTip No1; throw those unused veggies together & don’t forget to enhance your dish. add #JustASplash of our #Port pouch & you’ve got yourself a meal, no waste & money saved!

Healthy meals & saving money - winner! What’s your hot tip for the supermarket food shop? #foodshop #foodie #foodiechat #foodtips #cookingtips #cookingram #foodigram #foodporn #recipeoftheday #recipeshare #recipeinspo #recipeidea
We hate waste & love a good tip! Checking the fridge for what needs to be used up is our #ThursdayTip  No1; throw those unused veggies together & don’t forget to enhance your dish. add #JustASplash  of our #Port  pouch & you’ve got yourself a meal, no waste & money saved! Healthy meals & saving money - winner! What’s your hot tip for the supermarket food shop? #foodshop  #foodie  #foodiechat  #foodtips  #cookingtips  #cookingram  #foodigram  #foodporn  #recipeoftheday  #recipeshare  #recipeinspo  #recipeidea 
Here's our #ThursdayTip for preventing slugs in your garden: make sure to keep turning your soil as this will disturb any slug eggs that may have been laid there *
#GardeningTip #LoveYourGarden #Slugs #GardenInspiration #GardeningTips #GardeningIdeas #Gardening #Gardens #WinterGarden #FebruaryGarden #InstaGarden #GreenFingers #GardenLove #GardenerLife #GardeningGoals #GardeningAddict #Gardening101 #Gardener #GardensofInstagram #GardeningFun #GardenDesign #GardeningTimes #Flowers #Winter #Bloom #WinterFlowers
Here's our #ThursdayTip  for preventing slugs in your garden: make sure to keep turning your soil as this will disturb any slug eggs that may have been laid there * #GardeningTip  #LoveYourGarden  #Slugs  #GardenInspiration  #GardeningTips  #GardeningIdeas  #Gardening  #Gardens  #WinterGarden  #FebruaryGarden  #InstaGarden  #GreenFingers  #GardenLove  #GardenerLife  #GardeningGoals  #GardeningAddict  #Gardening101  #Gardener  #GardensofInstagram  #GardeningFun  #GardenDesign  #GardeningTimes  #Flowers  #Winter  #Bloom  #WinterFlowers 
You don't need to be everywhere. You just need to be seen by the right people. Pick the right platforms to reach your audience.  Find out more about Marketing Your Workshop Made Easy (link in bio) in collaboration with @jewellfacilitation⠀Hurry though.. only two tickets left!
.⠀
.⠀
.⠀
#workshop #aims #planning #plan #workshop #agenda #marketing #marketingplan #strategicmarketing #workshopplanning #seminar #course #business #bristolbusiness #uksmallbiz #bristolbusinesses #businesstip #tip #toptip #thursdaytip #marketingstrategy #bristol #brizzle #socialmedia #socialmediatip #marketingtip
You don't need to be everywhere. You just need to be seen by the right people. Pick the right platforms to reach your audience. Find out more about Marketing Your Workshop Made Easy (link in bio) in collaboration with @jewellfacilitation⠀Hurry though.. only two tickets left! .⠀ .⠀ .⠀ #workshop  #aims  #planning  #plan  #workshop  #agenda  #marketing  #marketingplan  #strategicmarketing  #workshopplanning  #seminar  #course  #business  #bristolbusiness  #uksmallbiz  #bristolbusinesses  #businesstip  #tip  #toptip  #thursdaytip  #marketingstrategy  #bristol  #brizzle  #socialmedia  #socialmediatip  #marketingtip 
#ThursdayTip

To-Be-Moms, Be At Peace with Yourself. Meditation May Help You Prepare for the Coming Months.
Use Essential Oils like Lavender & Jasmine to Create a More Relaxing Ambience! 😇

#TipOfTheDay #Tip #Smile #Happiness #Moments #Pregnancy #Pregnant #Expecting #Cute #CuteBaby #Care #BabyCare #Baby #Babies #Kids #Toddlers #Children #Moms #Mommies #Mothers #Motherhood #Fathers #Dad #Papa #Parents #Parenting #ParentingGuide #BabyChakra
#ThursdayTip  To-Be-Moms, Be At Peace with Yourself. Meditation May Help You Prepare for the Coming Months. Use Essential Oils like Lavender & Jasmine to Create a More Relaxing Ambience! 😇 #TipOfTheDay  #Tip  #Smile  #Happiness  #Moments  #Pregnancy  #Pregnant  #Expecting  #Cute  #CuteBaby  #Care  #BabyCare  #Baby  #Babies  #Kids  #Toddlers  #Children  #Moms  #Mommies  #Mothers  #Motherhood  #Fathers  #Dad  #Papa  #Parents  #Parenting  #ParentingGuide  #BabyChakra 
#MyPrecious #ThursdayTip - Be extra cautious while brushing the back of diamond jewellery to clean it. Once cleaned, rinse them with water & gently dry them off with a soft cloth.
#MyPrecious  #ThursdayTip  - Be extra cautious while brushing the back of diamond jewellery to clean it. Once cleaned, rinse them with water & gently dry them off with a soft cloth.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹#Repost @abeersfashion
・・・
Happy Friday beautiful world 😊
جمعه مباركه للكل 😊❤️
💎 Outfit Details 💎
http://liketk.it/2urls
@liketoknow.it .
.
.
.
.
.
.
#abeersfashion #ootdlover #tbt #rstartedwithascreenshot #thursdaytip #ltkstyle #ltkstyletip #ltkunder100 #liketkit #girlbosslook #girlbossstyle #outfitgrid #nightlook #streetfashion #realoutfitgram #wearitloveit #womensfashion #fashionblogger #fashionista #realoutfitgram #trendsetter #styleinfluencer #iraqifashionista  #model #nycfashionblogger #rochesterblogger
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹#Repost  @abeersfashion ・・・ Happy Friday beautiful world 😊 جمعه مباركه للكل 😊❤️ 💎 Outfit Details 💎 http://liketk.it/2urls @liketoknow.it . . . . . . . #abeersfashion  #ootdlover  #tbt  #rstartedwithascreenshot  #thursdaytip  #ltkstyle  #ltkstyletip  #ltkunder100  #liketkit  #girlbosslook  #girlbossstyle  #outfitgrid  #nightlook  #streetfashion  #realoutfitgram  #wearitloveit  #womensfashion  #fashionblogger  #fashionista  #realoutfitgram  #trendsetter  #styleinfluencer  #iraqifashionista  #model  #nycfashionblogger  #rochesterblogger