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From bootcamp straight to the grocery store. 3 day juice cleanse starting tomorrow. Nutrition is key 🔑 
Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista #nutrition #nutritioniskey #goalsforlife
From bootcamp straight to the grocery store. 3 day juice cleanse starting tomorrow. Nutrition is key 🔑 Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista  #nutrition  #nutritioniskey  #goalsforlife 
Don’t know what your swolemate txt you early in the morning, but mine sends me memes! This morning’s was about what workout was about to go down.
It being Sunday, that means it was RUCK TIME!! We did 6 miles, and look at those amazing times. Funny, I feel like I slow him down, since he is used to rucks. Today though.....Killed it. This civilian put up really good times! And as if that was not enough, just getting home from my second workout. A killer HIIT session!! Now to get ready for tomorrow, to crush some more goals!!.
#rucktime #ruckrealhard #ruckmarch #goalsbecomegainz #AintNoPunk #myswolemateisamazing #2aday #hiit #hiitsession #girlswholift #thisisalifestyle #fitnessjourney #powerlifterinthemaking #vsg #vsgjourney #wlsjourney
Don’t know what your swolemate txt you early in the morning, but mine sends me memes! This morning’s was about what workout was about to go down. It being Sunday, that means it was RUCK TIME!! We did 6 miles, and look at those amazing times. Funny, I feel like I slow him down, since he is used to rucks. Today though.....Killed it. This civilian put up really good times! And as if that was not enough, just getting home from my second workout. A killer HIIT session!! Now to get ready for tomorrow, to crush some more goals!!. #rucktime  #ruckrealhard  #ruckmarch  #goalsbecomegainz  #AintNoPunk  #myswolemateisamazing  #2aday  #hiit  #hiitsession  #girlswholift  #thisisalifestyle  #fitnessjourney  #powerlifterinthemaking  #vsg  #vsgjourney  #wlsjourney 
#appreciationpost !! Shoutout to each #eventplanner , #vendor and every member of #eventstaff working their asses off this weekend to produce all of the main and supporting events for #nba #allstarweekend 🎉🏀Bravo!

#RISE #riseevents #eventplanning #eventplanner #eventdesign #traveltheworld #dreamersdream #specialevents #sports #gametime #thisisalifestyle #eventinspo #makeithappen #love #venuegoals #events #specialevent #eventplanning #event #allinthedetails #creative #BOOKWITHME
#appreciationpost  !! Shoutout to each #eventplanner  , #vendor  and every member of #eventstaff  working their asses off this weekend to produce all of the main and supporting events for #nba  #allstarweekend  🎉🏀Bravo! #RISE  #riseevents  #eventplanning  #eventplanner  #eventdesign  #traveltheworld  #dreamersdream  #specialevents  #sports  #gametime  #thisisalifestyle  #eventinspo  #makeithappen  #love  #venuegoals  #events  #specialevent  #eventplanning  #event  #allinthedetails  #creative  #BOOKWITHME 
When you're happy because no one got hurt @willsveganshoes 💗
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Today: Just finished my first week back at work since surgery 💪🏼 (One lifestyle campaign, one personal branding shoot and one entrepreneurial event!) Tired and happy and my highest earning week this year so far 🙌🏼 I hope you had a beautiful week 💗 .... Oh and also, I met a Chowski! 🐕 (google it!)
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📷@alec_d_t_penney
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#chowski #willsveganshoes #veganfashion #thisisalifestyle #contentcreator #liveauthentic #photographyeveryday #uk #pacsun #whatveganseat #veganfashion #dirtroad #collectivelycreate #england #pixel_ig #lonelyplanet #dirtroaddiaries #veganlifestyle #veganshare #keepitwild #gratitude #theglobewanderer #global_hotshotz #girlsborntotravel #vegancommunity #salisburyplain #liveoutdoors #vegan #gooutside #exploreeverything
When you're happy because no one got hurt @willsveganshoes 💗 . Today: Just finished my first week back at work since surgery 💪🏼 (One lifestyle campaign, one personal branding shoot and one entrepreneurial event!) Tired and happy and my highest earning week this year so far 🙌🏼 I hope you had a beautiful week 💗 .... Oh and also, I met a Chowski! 🐕 (google it!) . 📷@alec_d_t_penney . . . . . . . . #chowski  #willsveganshoes  #veganfashion  #thisisalifestyle  #contentcreator  #liveauthentic  #photographyeveryday  #uk  #pacsun  #whatveganseat  #veganfashion  #dirtroad  #collectivelycreate  #england  #pixel_ig  #lonelyplanet  #dirtroaddiaries  #veganlifestyle  #veganshare  #keepitwild  #gratitude  #theglobewanderer  #global_hotshotz  #girlsborntotravel  #vegancommunity  #salisburyplain  #liveoutdoors  #vegan  #gooutside  #exploreeverything 
How are you preparing for your week? Are you meal prepping? Are you planning your workouts? Don’t start the week off not knowing which direction you’re going in. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
How are you preparing for your week? Are you meal prepping? Are you planning your workouts? Don’t start the week off not knowing which direction you’re going in. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
Diet is that four letter word that I hate. A diet is temporary. You don’t want a temporary situation but a lifestyle. Create a lifestyle and watch things work out better for you. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
Diet is that four letter word that I hate. A diet is temporary. You don’t want a temporary situation but a lifestyle. Create a lifestyle and watch things work out better for you. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
“Since I got me a little change, a lot of these niggas done changed
And I don't even feel them” #thisisalifestyle #somepeoplethinkitsstupid #audi #a7 #supercharged #dodge #392 #daytona #volkswagen #gti #turbo #brothers #countlesshoursofwork follow my bro that put this together @izzy8141 we appreciate the work bro. @quanoxendine_7 @tylerbritt_
The Progress is made when you get back up and Never Back Down from your Dreams and Goals.... it’s gonna be hard but God put the desire in your heart Knowing that You Can Do the Hard things ..... ❣️Life begins at the End of your comfort Zones ... so go Push thru them ❣️🦓 ~
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#nightshiftnurse #rarebreedfitness #rarediseasesurvivor #athomeworkouts #portioncontrol #moderation #superfoods #80daychipfast #faithoverfear #nottodaysatan #lowproteindiet #metabolicdisorders #drinkmorewater #healthyrelationships #firevibes #ufhealth #floridagirl #survivor #chihuahuamama #iwantabs #bandgeek  #messybun #thisisalifestyle #foodisfuel #selfloveisthebestlove #fearisaliar #noexcuses #imheretohelp #positiveminded
The Progress is made when you get back up and Never Back Down from your Dreams and Goals.... it’s gonna be hard but God put the desire in your heart Knowing that You Can Do the Hard things ..... ❣️Life begins at the End of your comfort Zones ... so go Push thru them ❣️🦓 ~ ~ ~ ~ ~ #nightshiftnurse  #rarebreedfitness  #rarediseasesurvivor  #athomeworkouts  #portioncontrol  #moderation  #superfoods  #80daychipfast  #faithoverfear  #nottodaysatan  #lowproteindiet  #metabolicdisorders  #drinkmorewater  #healthyrelationships  #firevibes  #ufhealth  #floridagirl  #survivor  #chihuahuamama  #iwantabs  #bandgeek  #messybun  #thisisalifestyle  #foodisfuel  #selfloveisthebestlove  #fearisaliar  #noexcuses  #imheretohelp  #positiveminded 
Breakfast on the go. Just because I’m not home doesn’t mean I can’t eat healthy. Fruit smoothie with flax seeds. The weekend don’t stop nothing. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #nutrition #healthyfood #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness #livehealthy 
#yourfavoritefashionista
Breakfast on the go. Just because I’m not home doesn’t mean I can’t eat healthy. Fruit smoothie with flax seeds. The weekend don’t stop nothing. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #nutrition  #healthyfood  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #livehealthy  #yourfavoritefashionista 
RESULTS! 👊🏼 I mean...can’t you see it?! My sports bra is WAY too big on me! I was so uncomfortable during my workout and had to keep adjusting it. I never thought I’d be excited to be annoyed during a workout 😆 
This journey has taught me so much about not only taking care of my health, but I’ve learned that if I take care of myself, I’m also taking care of my loved ones around me ❤️ Needless to say, I will no longer be wearing this sports bra 👋🏼 #bye 
#notadiet #thisisalifestyle #healthandfitnesscoach #letmehelpyou #seeresults #clothestoobig #success
RESULTS! 👊🏼 I mean...can’t you see it?! My sports bra is WAY too big on me! I was so uncomfortable during my workout and had to keep adjusting it. I never thought I’d be excited to be annoyed during a workout 😆 This journey has taught me so much about not only taking care of my health, but I’ve learned that if I take care of myself, I’m also taking care of my loved ones around me ❤️ Needless to say, I will no longer be wearing this sports bra 👋🏼 #bye  #notadiet  #thisisalifestyle  #healthandfitnesscoach  #letmehelpyou  #seeresults  #clothestoobig  #success 
If your lifestyle never portrays Christ, how do you expect your preaching to point to the source of life. Instead of trying to fill out a programme with games and so forth, why don't you intently spend time and connect with those around you, and not out of obligation because of a title or to show people that you can do it, but do it because you genuinely love people and want to impact their lives and genuinely be there for them. Not all ministry needs to be done from a pulpit with a alter call and worship being played in the background. Your ministry can take place while you busy having a cup of coffee and just speaking to someone and hearing their heart. Never become to busy with "life" or "ministry" that you miss the importance of why you are placed on the earth for. #ATWT #THISISALIFESTYLE #EVERYDAYTHINGNOTJUSTASUNDAYTHING #GODSCHILD #DAVIDGENERATION #TransformingAGeneration #InspiringANation
If your lifestyle never portrays Christ, how do you expect your preaching to point to the source of life. Instead of trying to fill out a programme with games and so forth, why don't you intently spend time and connect with those around you, and not out of obligation because of a title or to show people that you can do it, but do it because you genuinely love people and want to impact their lives and genuinely be there for them. Not all ministry needs to be done from a pulpit with a alter call and worship being played in the background. Your ministry can take place while you busy having a cup of coffee and just speaking to someone and hearing their heart. Never become to busy with "life" or "ministry" that you miss the importance of why you are placed on the earth for. #ATWT  #THISISALIFESTYLE  #EVERYDAYTHINGNOTJUSTASUNDAYTHING  #GODSCHILD  #DAVIDGENERATION  #TransformingAGeneration  #InspiringANation 
If your lifestyle never portrays Christ, how do you expect your preaching to point to the source of life. Instead of trying to fill out a programme with games and so forth, why don't you intently spend time and connect with those around you, and not out of obligation because of a title or to show people that you can do it, but do it because you genuinely love people and want to impact their lives and genuinely be there for them. Not all ministry needs to be done from a pulpit with a alter call and worship being played in the background. Your ministry can take place while you busy having a cup of coffee and just speaking to someone and hearing their heart. Never become to busy with "life" or "ministry" that you miss the importance of why you are placed on the earth for. #ATWT #THISISALIFESTYLE #EVERYDAYTHINGNOTJUSTASUNDAYTHING #GODSCHILD #DAVIDGENERATION #TransformingAGeneration #InspiringANation
If your lifestyle never portrays Christ, how do you expect your preaching to point to the source of life. Instead of trying to fill out a programme with games and so forth, why don't you intently spend time and connect with those around you, and not out of obligation because of a title or to show people that you can do it, but do it because you genuinely love people and want to impact their lives and genuinely be there for them. Not all ministry needs to be done from a pulpit with a alter call and worship being played in the background. Your ministry can take place while you busy having a cup of coffee and just speaking to someone and hearing their heart. Never become to busy with "life" or "ministry" that you miss the importance of why you are placed on the earth for. #ATWT  #THISISALIFESTYLE  #EVERYDAYTHINGNOTJUSTASUNDAYTHING  #GODSCHILD  #DAVIDGENERATION  #TransformingAGeneration  #InspiringANation 
Workout complete, it's just like riding a bike. One of many to come and I got a workout buddy with me to push me harder to go to the next level in @on_my_koolj2.

#GrindAndShine 
#GetItHowYouLive 
#IAmJustGettingStarted 
#IsItInYou 
#FitLife 
#FamilyFirst 
#TheBestHasYetToCome 
#TheThingsThatWeDoToStayHealthy 
#Weightroom 
#WorkHardPlayHarder 
#ImAllIn 
#ArmyStrong 
#ThisIsALifestyle
#carolinaboyraefordmadehomegrownhokeworld 
#GetSome💪
#WorkingTowardGreatness
#ImMyOwnObstacle
#Can'tStopWon'tStop
Workout complete, it's just like riding a bike. One of many to come and I got a workout buddy with me to push me harder to go to the next level in @on_my_koolj2. #GrindAndShine  #GetItHowYouLive  #IAmJustGettingStarted  #IsItInYou  #FitLife  #FamilyFirst  #TheBestHasYetToCome  #TheThingsThatWeDoToStayHealthy  #Weightroom  #WorkHardPlayHarder  #ImAllIn  #ArmyStrong  #ThisIsALifestyle  #carolinaboyraefordmadehomegrownhokeworld  #GetSome 💪 #WorkingTowardGreatness  #ImMyOwnObstacle  #Can 'tStopWon'tStop
Creative stations are always a fabulous way to bring novelty and personality to your event ... this weekend’s #eventinspiration >> you and your guests can beat the snow with some hot cocoa ☕️ ⇣
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#RISE #riseevents #eventplanning #eventplanner #eventdesign #traveltheworld #dreamersdream #weddingplanner #weddinginspo #specialevents #thisisalifestyle #eventinspo #dinnerevent #makeithappen #love #engagement #family #venuegoals #events #floralinspo #allinthedetails #flowerphotography #creative #florals #flowerdesign #BOOKWITHME
Creative stations are always a fabulous way to bring novelty and personality to your event ... this weekend’s #eventinspiration  >> you and your guests can beat the snow with some hot cocoa ☕️ ⇣ ⇣ ⇣ #RISE  #riseevents  #eventplanning  #eventplanner  #eventdesign  #traveltheworld  #dreamersdream  #weddingplanner  #weddinginspo  #specialevents  #thisisalifestyle  #eventinspo  #dinnerevent  #makeithappen  #love  #engagement  #family  #venuegoals  #events  #floralinspo  #allinthedetails  #flowerphotography  #creative  #florals  #flowerdesign  #BOOKWITHME 
Bootcamp Alert for SUNDAY @ 9am ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️
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We will be starting up to get 👙👙👙ready! Summer is coming and we want to be ready for 🛫vacations , the beach 🏖and just be healthy 💪🏼✊🏻👌🏼
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👏👏 Location:  miami lakes picnic park west: 15151 NW 82 avenue, Miami Lakes, FL -
#bootcamp #workout #miami #miamilakes #fitness #healthier #thisisalifestyle #workout #workouttoeat #startaplan #betteryourself #healthiswealth #personaltrainer
Bootcamp Alert for SUNDAY @ 9am ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ - We will be starting up to get 👙👙👙ready! Summer is coming and we want to be ready for 🛫vacations , the beach 🏖and just be healthy 💪🏼✊🏻👌🏼 - 👏👏 Location: miami lakes picnic park west: 15151 NW 82 avenue, Miami Lakes, FL - #bootcamp  #workout  #miami  #miamilakes  #fitness  #healthier  #thisisalifestyle  #workout  #workouttoeat  #startaplan  #betteryourself  #healthiswealth  #personaltrainer 
gangangang💥
#Repost @mtar_crew
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A little warm outside & the band came out to play. 
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Happy Birthday to Evelyn & DOMO 
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Another one in the books folk
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📷 @shawnrevfit 
WE OUT HERE
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PARA LA CULTURA 
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#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
gangangang💥 #Repost  @mtar_crew ・・・ A little warm outside & the band came out to play. __ Happy Birthday to Evelyn & DOMO __ Another one in the books folk __ 📷 @shawnrevfit WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
You’re a lot further than the person that’s been laying around all day. Keep going! 
Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
You’re a lot further than the person that’s been laying around all day. Keep going! Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
This is what I look like after missing 5 workouts of my workout plan and modifying the meal plan for my low protein diet + having a few days of having to “ push calories “ because my ammonia levels went up. This urea cycle disorder life sure is like walking a tightrope... trying to find the balance between health and fitness and nutrition and rest and trying to decrease stress 🦓 . I have to remind myself it’s ProgressOverPerfection ... just because I have a few “ off “ days doesn’t mean the journey is over or I quit or fail ... No it’s about finding the balance and giving MySelf GRACE ❣️It’s about Loving Myself enough to Listen to my body and reaching out to my team when I need help ... it not All Or Nothing Friends ... it’s about Progress Over Perfection and Loving the Journey ✌🏻❣️🦓~
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#nightshiftnurse #rarebreedfitness #rarediseasesurvivor #athomeworkouts #portioncontrol #moderation #superfoods #80daychipfast #faithoverfear #nottodaysatan #lowproteindiet #metabolicdisorders #drinkmorewater #healthyrelationships #firevibes #ufhealth #floridagirl #survivor #chihuahuamama #iwantabs #bandgeek  #messybun #thisisalifestyle #foodisfuel #selfloveisthebestlove #fearisaliar #noexcuses #imheretohelp #positiveminded
@chalenejohnson thank you I love you my soul sister !!
This is what I look like after missing 5 workouts of my workout plan and modifying the meal plan for my low protein diet + having a few days of having to “ push calories “ because my ammonia levels went up. This urea cycle disorder life sure is like walking a tightrope... trying to find the balance between health and fitness and nutrition and rest and trying to decrease stress 🦓 . I have to remind myself it’s ProgressOverPerfection ... just because I have a few “ off “ days doesn’t mean the journey is over or I quit or fail ... No it’s about finding the balance and giving MySelf GRACE ❣️It’s about Loving Myself enough to Listen to my body and reaching out to my team when I need help ... it not All Or Nothing Friends ... it’s about Progress Over Perfection and Loving the Journey ✌🏻❣️🦓~ ~ ~ ~ ~ #nightshiftnurse  #rarebreedfitness  #rarediseasesurvivor  #athomeworkouts  #portioncontrol  #moderation  #superfoods  #80daychipfast  #faithoverfear  #nottodaysatan  #lowproteindiet  #metabolicdisorders  #drinkmorewater  #healthyrelationships  #firevibes  #ufhealth  #floridagirl  #survivor  #chihuahuamama  #iwantabs  #bandgeek  #messybun  #thisisalifestyle  #foodisfuel  #selfloveisthebestlove  #fearisaliar  #noexcuses  #imheretohelp  #positiveminded  @chalenejohnson thank you I love you my soul sister !!
Training up for that half marathon next month. Come get in your mileage every Tuesday and Thursday night with the @mtar_crew running out of @revfitnyc #Repost @mtar_crew with @get_repost
・・・
A little warm outside & the band came out to play. 
__
Happy Birthday to Evelyn 
__
Another one in the books folk
__
📷 @shawnrevfit 
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
Training up for that half marathon next month. Come get in your mileage every Tuesday and Thursday night with the @mtar_crew running out of @revfitnyc #Repost  @mtar_crew with @get_repost ・・・ A little warm outside & the band came out to play. __ Happy Birthday to Evelyn __ Another one in the books folk __ 📷 @shawnrevfit WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
A little warm outside & the band came out to play. 
__
Happy Birthday to Evelyn & DOMO 
__
Another one in the books folk
__
📷 @shawnrevfit 
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
A little warm outside & the band came out to play. __ Happy Birthday to Evelyn & DOMO __ Another one in the books folk __ 📷 @shawnrevfit WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
You still think working out is all about losing weight? 50 reasons you should workout and it’s all about your health. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
You still think working out is all about losing weight? 50 reasons you should workout and it’s all about your health. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
Whether you’ve been married for 25 years or riding solo this Valentine’s Day, I hope you all showed some self love and treated yourselves to some ZAAAA AND CHOCOLATE 💃🏽💃🏽💃🏽 it’s one of my favorite days of the year and the world could use a little more love right about now...but now that it’s officially over: BACK TO THE GYM BABY💥💥💥 🍫🍕•••••••••••••••••••••••••••••••••••••
#kphitness #happyvalentinesday #love #balance #treatyoself #workhardplayhard #selflove #thisisalifestyle
Whether you’ve been married for 25 years or riding solo this Valentine’s Day, I hope you all showed some self love and treated yourselves to some ZAAAA AND CHOCOLATE 💃🏽💃🏽💃🏽 it’s one of my favorite days of the year and the world could use a little more love right about now...but now that it’s officially over: BACK TO THE GYM BABY💥💥💥 🍫🍕••••••••••••••••••••••••••••••••••••• #kphitness  #happyvalentinesday  #love  #balance  #treatyoself  #workhardplayhard  #selflove  #thisisalifestyle 
Did someone say Birthday Run..
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MTAR CREW'S 
Weekly Run 
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In East Harlem..
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location At @revfitnyc
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1637 Park Ave 
between 116th & 115th street
HARLEM USA
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4 Miles
Meet at 6:45pm
Run at 7:15pm
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All are welcomed 
Bag check provided
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#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
Did someone say Birthday Run.. ___ MTAR CREW'S Weekly Run ___ In East Harlem.. ___ location At @revfitnyc ___ 1637 Park Ave between 116th & 115th street HARLEM USA ___ 4 Miles Meet at 6:45pm Run at 7:15pm ___ All are welcomed Bag check provided ___ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere 
So right now I can’t do strenuous workouts... I am having to closely monitor my protein intake and ammonia levels. It’s a good thing my at home workouts always have a workout to meet my bodies needs... so today I did a 40 minute deep stretching... it felt Amazing ❣️🦓 If you need help find a workout that works for you, I am glad to help YOU find it 🤩~
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#nightshiftnurse #rarebreedfitness #rarediseasesurvivor #athomeworkouts #portioncontrol #moderation #superfoods #80daychipfast #faithoverfear #nottodaysatan #lowproteindiet #metabolicdisorders #drinkmorewater #healthyrelationships #firevibes #ufhealth #floridagirl #survivor #chihuahuamama #iwantabs #bandgeek  #messybun #thisisalifestyle #foodisfuel #selfloveisthebestlove #fearisaliar #noexcuses #imheretohelp #positiveminded
So right now I can’t do strenuous workouts... I am having to closely monitor my protein intake and ammonia levels. It’s a good thing my at home workouts always have a workout to meet my bodies needs... so today I did a 40 minute deep stretching... it felt Amazing ❣️🦓 If you need help find a workout that works for you, I am glad to help YOU find it 🤩~ ~ ~ ~ ~ #nightshiftnurse  #rarebreedfitness  #rarediseasesurvivor  #athomeworkouts  #portioncontrol  #moderation  #superfoods  #80daychipfast  #faithoverfear  #nottodaysatan  #lowproteindiet  #metabolicdisorders  #drinkmorewater  #healthyrelationships  #firevibes  #ufhealth  #floridagirl  #survivor  #chihuahuamama  #iwantabs  #bandgeek  #messybun  #thisisalifestyle  #foodisfuel  #selfloveisthebestlove  #fearisaliar  #noexcuses  #imheretohelp  #positiveminded 
Do you suffer from lower back problems? The cat-camel pose will help. The routine should begin with the cat-camel motion exercise to reduce spine viscosity and floss the nerve roots as they outlet at each lumbar level. This pose is intended as a motion exercise not a stretch. So the emphasis is on motion rather than pushing at the end ranges of flexion and extension. 
Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
Do you suffer from lower back problems? The cat-camel pose will help. The routine should begin with the cat-camel motion exercise to reduce spine viscosity and floss the nerve roots as they outlet at each lumbar level. This pose is intended as a motion exercise not a stretch. So the emphasis is on motion rather than pushing at the end ranges of flexion and extension. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
I have a healthy addiction to @thecardrugs and i can't wait to get these! #pleasestealadifferentcar #privateproperty #cardrugs #thisshitaintagame #thisisalifestyle
When she said she was going to turn up the heat in this phase 😱😱😱 She wasn’t kidding!!!!! Today was the first time doing #TotalBodyCore in this phase and all I can say is WOWSERS.  It was tough (in a good way), there were quite a few multi functional moves that I have never ever ever seen before.  At first it felt awkward and uncomfortable.  But that is when progress happens ... when you try something new and when you do something outside of your comfort zone.  I am so hyped up and can’t wait to see how my body changes in this next month 💕😊💕. I feel stronger and leaner and am feeling like I am getting so much closer to my pre surgery physique 😍😍😍 Ladies if you are ready to commit and dive in.  This is so doable.  We can change our bodies from the inside out.  You may have tried so many other things before and failed, but you have never tried this.  Take a chance and put your trust in me.  I will be doing this with you all of the way!  I will not let you down.  Message me and let’s chat 💕💗💕
When she said she was going to turn up the heat in this phase 😱😱😱 She wasn’t kidding!!!!! Today was the first time doing #TotalBodyCore  in this phase and all I can say is WOWSERS. It was tough (in a good way), there were quite a few multi functional moves that I have never ever ever seen before. At first it felt awkward and uncomfortable. But that is when progress happens ... when you try something new and when you do something outside of your comfort zone. I am so hyped up and can’t wait to see how my body changes in this next month 💕😊💕. I feel stronger and leaner and am feeling like I am getting so much closer to my pre surgery physique 😍😍😍 Ladies if you are ready to commit and dive in. This is so doable. We can change our bodies from the inside out. You may have tried so many other things before and failed, but you have never tried this. Take a chance and put your trust in me. I will be doing this with you all of the way! I will not let you down. Message me and let’s chat 💕💗💕
When your sweetheart totally understands your fitness journey and wants to support you in it ... he gets you an awesome Foam Roller to roll out the tight sore spots in your legs and booty 🍑 @gabrieln387 I love it ❣️😍🦓 ~
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#nightshiftnurse #rarebreedfitness #rarediseasesurvivor #athomeworkouts #portioncontrol #moderation #superfoods #80daychipfast #faithoverfear #nottodaysatan #lowproteindiet #metabolicdisorders #drinkmorewater #healthyrelationships #firevibes #ufhealth #floridagirl #survivor #chihuahuamama #iwantabs #bandgeek  #messybun #thisisalifestyle #foodisfuel #selfloveisthebestlove #fearisaliar #noexcuses #imheretohelp #positiveminde
When your sweetheart totally understands your fitness journey and wants to support you in it ... he gets you an awesome Foam Roller to roll out the tight sore spots in your legs and booty 🍑 @gabrieln387 I love it ❣️😍🦓 ~ ~ ~ ~ ~ #nightshiftnurse  #rarebreedfitness  #rarediseasesurvivor  #athomeworkouts  #portioncontrol  #moderation  #superfoods  #80daychipfast  #faithoverfear  #nottodaysatan  #lowproteindiet  #metabolicdisorders  #drinkmorewater  #healthyrelationships  #firevibes  #ufhealth  #floridagirl  #survivor  #chihuahuamama  #iwantabs  #bandgeek  #messybun  #thisisalifestyle  #foodisfuel  #selfloveisthebestlove  #fearisaliar  #noexcuses  #imheretohelp  #positiveminde 
On this day full of love.....I am sharing my love.....my love of writing, healthy lifestyle and loving yourself first! 
Check out my new blog Lift.Eat.Love.Repeat Link in bio 
Thanks for all the love and support from family friends and special shout out to my bro for creating an amazing banner and logo.
Hope you enjoy! Watch for weekly updates.
#lifteatloverepeat #healthylifestyle #thisisalifestyle #lovelife #healthyeating #cleaneating #loveyourselffirst #dowhatyoulovelovewhatyoudo #girlswholift #stronggirls
On this day full of love.....I am sharing my love.....my love of writing, healthy lifestyle and loving yourself first! Check out my new blog Lift.Eat.Love.Repeat Link in bio Thanks for all the love and support from family friends and special shout out to my bro for creating an amazing banner and logo. Hope you enjoy! Watch for weekly updates. #lifteatloverepeat  #healthylifestyle  #thisisalifestyle  #lovelife  #healthyeating  #cleaneating  #loveyourselffirst  #dowhatyoulovelovewhatyoudo  #girlswholift  #stronggirls 
What do you do after an awesome workout? Eat a healthy breakfast. Oatmeal with fresh strawberries. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org
#lesliecrawford #mylifefitness #mylifefitnessapparel #fitleslie #fitnessapparel #goals #fitlife #goforit #befit #nutrition #healthybreakfast #thisisalifestyle #thisismylife #fitnessgoals #strong #fitmom #stronggoals #fitandawesome #exercise #livehealthy #entreprenuerlife #ladyentrepreneur #supportyourfavoritesmallbusiness
#yourfavoritefashionista
What do you do after an awesome workout? Eat a healthy breakfast. Oatmeal with fresh strawberries. Courtesy of your favorite fitness apparel fashionista. www.mylifeapparel.org #lesliecrawford  #mylifefitness  #mylifefitnessapparel  #fitleslie  #fitnessapparel  #goals  #fitlife  #goforit  #befit  #nutrition  #healthybreakfast  #thisisalifestyle  #thisismylife  #fitnessgoals  #strong  #fitmom  #stronggoals  #fitandawesome  #exercise  #livehealthy  #entreprenuerlife  #ladyentrepreneur  #supportyourfavoritesmallbusiness  #yourfavoritefashionista 
It's everyday thing, they calling me that black @andymineo shout out to the real one, I hope one day to meet you homes #ButGod #ThisIsALifestyle #Rapper #unsignedartist #FloodedWithLight #TheTeam #EverydayThingNotJustASundayThing #glorycarriers
#Repost @mtar_crew with @get_repost
・・・
Switch up the route today & that was a bad idea..
__
The work was crazy
__
I feel like I have four lungs now
__
Shout out to these folks for roughing it out
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
#Repost  @mtar_crew with @get_repost ・・・ Switch up the route today & that was a bad idea.. __ The work was crazy __ I feel like I have four lungs now __ Shout out to these folks for roughing it out __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact 
Switch up the route today & that was a bad idea..
__
The work was crazy
__
I feel like I have four lungs now
__
Shout out to these folks for roughing it out
__
WE OUT HERE
__
PARA LA CULTURA 
__
#nike
#nycrunner 
#nikerunning 
#picture 
#photos 
#capture 
#motivation
#photograph 
#epic 
#respectheshooter 
#respectthegrind 
#motivation 
#runner 
#justdoit 
#objective2run 
#runningculture 
#getyourmilesup 
#mtarcrew 
#crewlove 
#nevernotrunning 
#culture 
#thisisalifestyle 
#weouthereelbarrio 
#bridgerunners 
#Drinkmaple
#teamdrinkmaple
#maplewater
#paralacultura
#weouthere
#epicreact
Switch up the route today & that was a bad idea.. __ The work was crazy __ I feel like I have four lungs now __ Shout out to these folks for roughing it out __ WE OUT HERE __ PARA LA CULTURA __ #nike  #nycrunner  #nikerunning  #picture  #photos  #capture  #motivation  #photograph  #epic  #respectheshooter  #respectthegrind  #motivation  #runner  #justdoit  #objective2run  #runningculture  #getyourmilesup  #mtarcrew  #crewlove  #nevernotrunning  #culture  #thisisalifestyle  #weouthereelbarrio  #bridgerunners  #Drinkmaple  #teamdrinkmaple  #maplewater  #paralacultura  #weouthere  #epicreact