Spots are filling up quick for @giocondayoga and @wanderlustyogaatx getaway to Iceland this July! Read all about it on our website here: bit.ly/yogaiceland... We can't wait to welcome you to a top favorite country of ours! #wherewillyogatakeyou#thetravelyogi
Hurry hurry! Only *Two* Spots are left for Ashley Thesier (@yogalofttampa)'s upcoming #France getaway this June!! You'll catch the tastes and colors of a local medieval town during their famous Sunday market, teach your tastebuds with a lunch food/wine pairing class, sample the best of the region during an evening with a local sommelier and spend your days in the Dordogne (La Roque, Beynac and Domme)... and so much more!
Join us! bit.ly/yogafrance #wherewillyogatakeyou
Beautiful horses grazing in front of Mt. Hekla. Don’t forget to checkout how beautiful the sky is. Patting myself on the back! Fun fact: no horses are imported to Iceland because no known horse diseases in this country. Many horses get exported to the state of California. Horses that go out of the country to compete in games make that country their new home. #iceland#icelandichorse#gisellemariyoga#horses#thetravelyogi#wherewillyogatakeyou
@miatogo and crew have touched down in 🇵🇦 Panama 🇵🇦 ! Soaking up culture, sunshine and jungle sounds allllllll week! Stay tuned here to keep checking back in on their adventure! #wherewillyogatakeyou#thetravelyogi
We've got our eyes on our summertime #France trips... We can't wait to soak up castles, vino, yoga, cobblestone streets, french market bags, village strolls, new friends, sleep ins, baguettes + cheese, etc etc... Who's in!? OUI OUI!! For more and to save your spot on our June trips, follow this link: bit.ly/yogafrance - #wherewillyogatakeyou <3
Woohoooooo! We can't wait for @alicehong108 #Vietnam + #Cambodia (yes, a TWO country adventure!!!) trip this November!
Engrossing cultural exploration, sunrise chanting with Buddhist monks, biking Angkor Wat, authentic local cuisine and more. Our adventure yoga retreats to Vietnam and Cambodia take you on the journey of a lifetime. From the bustling capital of Hanoi, to the ancient temples of Siem Reap, our adventures give you access to the bounty and diversity of life in these Asian countries. Travel Vietnam and travel Cambodia our style and find your adventure/wellness balance... For more: bit.ly/yogavietnamcambodia #wherewillyogatakeyou#repost
**LAST CHANCE** Here's your chance for a #Panama getaway with our girl @erika_ramberg ! Bookings will be open until this Friday, so hurry and snag these last two spots while you still can!!! bit.ly/yogapanama for more #wherewillyogatakeyou#panamaandbocasbaby
I’ve been embracing my Vietnamese-Chinese roots and proud to say I made my first batch of (organic) pho today 🍜. Was given my grandmother’s secret recipe and spent 8hours today roasting, simmering, flavouring, and refining. Was lucky to find an Asian store with all the right herbs, just like in Vietnam. Happy to report that it was delicious and nutritious! 🇻🇳 🇻🇳 🇻🇳 Can’t wait to shop in Vietnamese street markets this November with @thetravelyogi! Registration open for Vietnam & Cambodia Yoga & Cultural Retreat, November 3-13, 2018.
*TWO SPOTS LEFT** Come to #France with us and @gustavoapadron . Expect loads of laughter, castle touring, wine sipping, farm to table meals and local village wandering... OK, and so so so so much more!! Hit the link to save your spot: bit.ly/yogafrance
From countryside Icelandic horses to the quirkiness and charm of Reykjavík, Iceland, we've got you covered on our #Iceland#yoga#adventures ! Join us this summer to bask in the Midnight Sun with Janet Corvino from @soulcityyoga !!! Spots are filling up >> bit.ly/yogaiceland #wherewillyogatakeyou 📸 @seasontours2 @seasontours
Sea lions oh my!!!! 🌊 🦁!!! Living a balanced life means looking into all areas that make up our lives and assuring we are happy and fulfilled in each and every one of them.
Traveling to a bucket list destination (ahem, Galapagos Islands, Ecuador!!!!!!!!) is the perfect opportunity to get away from every-day-noise and focus our energies on what really adds value to our lives. Mark your calendars this October to swim with these little guys with @shapedbyfrances !!!!!! >> bit.ly/yogagalapagos
It’s amazing how many times I catch myself saying, “I have to...” fill in the blank. The truth is... I GET to. Thank you @naadaguerra for being the best travel buddy and ensuring I am using my words powerfully.
Thank you Hawai’i for your magic – the incredible power of Mother Nature is undeniable here. Thank you @wanderlustfest for the opportunity to stand on your stage and share my truth once again.
🧘🏼♀️In utter paradise, Yoga comes naturally both on and off the mat🦋. Come with me to 🙌 BALI 🙌 to unpack your magic, then bring it home as a souvenir ✨. We will surf, savor and soak our way through eight epic days!🌴 Full info and registration at thetravelyogi.com/adventure/bali
Who doesn't like a little self-care? Our self-care days (and week-long trips!) is something we look forward to continuously! Carving out that extra time for YOU is what it's allllllll about it!
We are counting down the days until we can soak up this beauty with @alexasilvaggio in #Bali this June! Spots are still left, so head over to our website (bit.ly/yogabali) to find out more!! #wherewillyogatakeyou#thetravelyogi
Warming in the sun, Enjoying Yoga in a Jungle Studio, Sitting on the Beach or Lounging by the Pool...
..., Amazing meals, Boat excursions, Snorkeling 🌊☀️
Seriously, this #panama Yoga Adventure is going to be incredible!!
Peeps are starting to snag their spots, ask lots of questions... are trying to make it happen.
We will visit Panama of course but most of our time will be spent on the Island of Bocas Del Toro! 🌴
NOV. 3-10, 2018
With me and @thetravelyogi
Get your spot with a $500 deposit... .
The power of choice often doesn’t feel empowering to the part of ourselves that doesn’t want to grow up – the archetypal pattern of the child who is looking for someone to show up and tell her where to go, what to do, and who to be.
While the child is beautiful in his ability to see the world through magical eyes, with curiosity and possibility – each of us is called to go through a process of recognizing the areas in which we righteously refuse to grow up and be the big badass adults in the room.
Affirm with me:
I surrender my power of choice to a power greater than me, and no longer will I give my power away to people, drugs, alcohol, sex, money, fears, limiting beliefs, bosses, or anything that depletes my life force. I reclaim my power right now by breathing fully into my body and remembering that in this very moment, I am awakening to the infinite possibilities that lie before me. I offer my personal will up to Divine will and I choose the choice that most empowers me and the whole of my relationships, communities, and humanity.
And so it is 💗
Two words: Bucket. List.
We're counting down until we're in #Peru with @elizabethrowanyoga . Join us on a potent pilgrimage deep into the magic and mountains of Peru. Spanning Lima, Cusco and Machu Picchu, this moveable retreat of a lifetime will explore and embody the power and mysticism of this country’s sacred land, Pachamama.
Expect ritual, ceremony, adventure and the alchemy of yoga to shape our journey into the heart of Self and the Sacred Valley in what is sure to be a deeply transformative journey. >> bit.ly/yogaperu
Iceland is unlike any place @kiltyyoga has ever been. You can’t escape nature. It’s expansive and raw with stunning backdrops of wilderness and waterfalls. The mountains, caves, and Northern Lights offer us inspiration with the freedom to explore and the encouragement to be mindful, both on and off of the yoga mat.
Each morning, we welcome the day with the sweetness of a (possibly) sweaty vinyasa practice to awaken the senses. Just as we work to build heat, invite curiosity and cultivate awareness on the mat, we take that connection with us into the day while exploring the stunning landscapes and enjoying the quirky warmth of Iceland culture. After a day of adventuring, we unwind with a soft practice of gentle movement and make our way back to stillness.
Come with us! This is one yoga adventure that will leave you feeling connected, alive, and inspired! bit.ly/yogaiceland to save your spot! #wherewillyogatakeyou
Our Bhutan yoga retreat weaves together the best of the country’s culture and nature as we explore ancient fortresses and temples, mingle with monks and hang prayer flags, ride the rapids and discover the significance (and crazy mish-mash look) of the native takin.
Follow this link (bit.ly/yogabhutan) to read more and to book your spot. We can't wait to welcome you to the land of happiness!
#TBT to Inspired in Iceland Retreat, where we yoga posed on volcanic rocks. November in Iceland is stunning as the sun hovers low throughout the day and its like an eternal sunrise/sunset. ✨
Snowy day in Zurich for me now and missing this retreat crew! ✨
Next retreat with @thetravelyogi will be in warmer climates...Nov 3-13, 2018 in Vietnam Cambodia! Link in bio 💫
Thank you @a1dreamer1 for this capture!
Just a sneak peek of your room awaiting you in Bali, Indonesia... No big deal! Join @alexasilvaggio June 9-16th and give yourself a little gift of self care :) This retreat is designed for folks of all abilities and all walks of life, so please just come with an open mind and heart. We will be playing with vinyasa, yin, and restorative yoga, as well as journalling and meditation. These tools will help us access our more aware self, allowing us to make decisions, take action, and think thoughts that truly serve us... Breath deeper, gain clarity, move your body, rock out, and have a blast in the process. // bit.ly/yogainbali
#Connection in #community is a treat enough for your soul. Join us on a retreat of a lifetime in #Panama this April with @diannebondyyoga . She's a goddess and will have you feeling fabulous and empowered by the end of the week (trust us)! Spots are filling up quick, so book your roundtrip ticket into Panama City, Panama, choose your room (bit.ly/yogapanama) and we've got the rest covered from there! We can't wait to welcome you!
Photo credit: @joyloveyoga
THIS JUST IN:: *ONE ROOM* opened up on Maria Cadena (@wikiyogi) upcoming April 8-14th #Iceland trip!
Experience an incredible week of relaxation, renewal and freedom as we explore the rugged and beautiful wonders of Iceland!
And hurry, save your spot while you still can!! >> bit.ly/yogaiceland #wherewillyogatakeyou#repost
*Two!* Spots are left for you to join @gustavoapadron in the Dordogne Valley of #France !! This beautiful countryside region is perfect for immersing yourself fully into the enchanting French culture. Come deepen your yoga practice, experience exquisite food and wine and explore the captivating energy of this medieval village... Say Yes to yourself. Yes to living, Yes to loving and Yes to celebrating your Life… a big YES to France!
bit.ly/yogafrance for all the details! #wherewillyogatakeyou#thetravelyogi
The countdown is on for Ramone Bisset (AKA @wildsagewellbeing )'s upcoming Go Wild Galapagos Yoga Retreat Adventure! There are just a few spots left for you to join in on this once-in-a-lifetime trip! You'll snorkel with sea lions, yoga next to giant tortoises, taste the most delicious coffee, meet new friends and so so much more! Don't miss it!
bit.ly/yogagalapagos for the inside scoop!
Your Panamanian jungle-top-best-sea-views yoga shala is calling your name :) Escape the gloomy wintery days and head down to Central America with our girl @erika_ramberg from @ritual.house . But hurry! There's a great group forming and there's only limited spots left (plus one female roommate spot). So head over to bit.ly/yogapanama to find out more and book your bliss!
#BHUTAN !! Our love for you is to the moon! We're gearing up for our next departure this October with @thetravelyogi! It's an intimate group, perfect for exploring three magical cities of this country! Follow this link (bit.ly/yogabhutan) to read more and to book your spot. We can't wait to welcome you to the land of happiness!
Experience the best of the south of France on an unforgettable yoga retreat with @gustavoapadron this June!
It's one of the best times to visit the countryside and there's still a *few* spots left for you to join in on the adventure! Head over to our website (bit.ly/yogafrance) to read more about what to expect, or, watch this video to get a glimpse of your week with us across the pond! #wherewillyogatakeyou
Here’s a little #Iceland broadcast from @debiji and crew! They’re out exploring the south of the island, Vik, Mt Hekla and all the countryside gems! Stay tuned here for more on their #adventure this week! Or, head to bit.ly/yogaiceland to plan YOUR getaway!
// P A T T E R N S // They can be beautiful like these colorful designs, produce wonderful sounds like the grooves in a record...
And as humans we can also fall into behavioral patterns called Samskaras (I imagine little grooves in my brain 🤓). These grooves may start small, but over time turn into habits or rituals that seem like they are defining traits of who you are. Always taking on too much, losing your temper, starting projects and not finishing them, always being late - these are habits that can be so ingrained in you that you don’t realize their true impact, or that they are just patterns until you begin a practice of self-reflection.
In yoga, meditation, any practice of self study, we work on our samskaras as well. Certain poses can cause anxiety, awkwardness, judgmental feelings. Recognizing these feelings as patterns, through self-reflection and self discovery, we can re-write these grooves, making new patterns, a new relationship with the self.
Set aside your stresses and bring your sense of wonderment and humor to this awe-inspiring place they call the Land of the Thunder Dragon. Your #Bhutan#adventure will take you alongside welcoming locals who measure their life and success by Gross National Happiness; not a bad way to find a little peaceful bliss of your own. Mmmmmm, need it. Don't you!? Join us on this 10 day/9 night journey into beautiful #Bhutan . Plan ahead and mark your calendars, it's going to be good! (bit.ly/yogabhutan) .
October 27 - November 5, 2018
We all retreat for various reasons and have different expectations of what we will receive when we step into a week of beauty, nature, the self and a new community. On offer this retreat week is a chance to awaken your senses to your own need of nourishment in glorious, healing Bali.
@emilyclarehill from @mudrayogalondon will guide and host the week, supporting the journey of all, and offering a variety of practices. Join her on her return trip to #BALI ! For more: bit.ly/yogainbali #wherewillyogatakeyou
Galapa-GO on a retreat of a lifetime with @wildsagewellbeing this June!
Your trip will include visits to must-see Galapagos sites such as Bartolomé and neighboring islands as well as hidden gems and an (fall and winter only) exclusive locals immersion. You will kayak secluded bays, immerse yourself in the culture of the local town and tour the fascinating Santa Cruz highlands.
Galapagos nature is everywhere – from swimming with sea lions and turtles, to visiting a tortoise sanctuary, spotting Galapagos penguins, flamingos, marine iguanas and the amazing blue-footed boobies… there are no un-amazing days on the islands.
Join us! Read more or book your spot here: bit.ly/yogagalapagos #wherewillyogatakeyou
Day 45 of #60daychallenge and we had the great privilege of observing monkeys swing from tree to tree while we practiced (in this case upside down). While I enjoyed the yoga-asana a great deal, but what I liked most of all was a week of spending time with a great group that I refer to as our "functional family." Relationships are everything. The practice of yoga supports healthy relationships in so many ways. Pressing the pause button to more deeply understand our own reactions, and looking at another person in the eyes and knowing that deep down, we all want the same things. Yoga has taught me so much about being in relationship (and as an aside I'm so grateful to Jen at the Travel Yogi for making so many of my trips - and my relationships - possible). Maybe I'll see you in class at BTY tomorrow! 💖#breathetogetheryoga @breathetogetheryoga #bty60#yoga#yogaretreats#yogaeverydamnday#thetravelyogi#wherewillyogatakeyou#panama#yogachallenge#yogaeverywhere#panama#flyingmonkey#yogaeverydamnday#monkeyingaround
#BHUTAN !! Our love for you is to the moon! We're back from our adventure this month with @joyloveyoga and gearing up for our next departure this October with @melissasmithyoga ! It's an intimate group, perfect for exploring three magical cities of this country! Follow this link (bit.ly/yogabhutan) to read more and to book your spot. We can't wait to welcome you to the land of happiness! #wherewillyogatakeyou 📸: Karla Schultz
PSSST: Remember when we (@thetravelyogi) were on TV?
In collaboration with our buds at @rawtraveltv, we headed to explore summertime #Iceland with @joyloveyoga. The adventure was filmed as we explored coast, countryside and city. Stay tuned this weekend because **PART TWO!** of our time in the city of Reykjavík, Iceland is *tomorrow!!!!* Watch as we + the Raw Travel crew discover the charming capital city of Reykjavik and it's surprising delights!
Find out more on how to tune in here: https://rawtravel.tv/video/510-trailer-reykjavik-iceland-urban-exploration/ #wherewillyogatakeyou#rawtraveltv
Enjoy a week with wildlife conservationist and yogi @wildsagewellbeing exploring the wild and unique ecology of the remote Galápagos Islands.
Through our Yoga practice you’ll dive deep into ways you can take the principles of yoga off your mat to create positive action that not only helps change your life for the better but also creates a ripple effect of influencing your local and broader communities to help make the world a better place... YAY! Join us on an adventure you won't want to miss this June >> bit.ly/yogagalapagos
Looking to head to Peru!? Well, we've got you covered! Our Peru yoga retreat adventure with @elizabethrowanyoga delves in, and goes beyond, the Sacred Valley to highlight not only the hum and heart of Machu Picchu but also the hum and heart of Peru’s people and beautiful cities.
We’ll taste the gourmet flavor of Lima and catch the vibrancy of Cusco by day and by night. From Peru’s new cosmopolitan centers to its ancient ones, we’re diving into a Peru adventure through time. This adventure is rich in Peru’s culture, history and nature. >> https://thetravelyogi.com/adventures/peru/ << Hurry! These last few spots won't last long!
Until next time #Bhutan ! So many stories and memories made these past 10-days with @joyloveyoga in the happiest place on Earth! Safe travels to our travel yogis and welcome home! To join us on a Bhutan yoga adventure, head over to our website (bit.ly/yogabhutan) to learn more! #wherewillyogatakeyou
Bringing it back to this one time in #Bali with @emilyclarehill ... Guess what?! She's heading back! Yep, Emily is heading back to Bali for a return trip this June and she's got some special things up her sleeves for ya'll... Emily will guide and host the week, supporting the journey of all, and offering a variety of practices. With a strong technique in reading the energy of the room to craft the perfect practice for the moment, Emily’s classes will invite challenges, moving through a creative vinyasa flow to a full surrender, restoring the body on the mat. On occasion she may even throw in an evening of Yoga Nidra for deep rest.
Expect the unexpected when learning to live in the vivid world of the present moment, honoring what we need and not what we think we need.
This retreat invites the magic of Bali to encompass our spirit. If Bali is new to you there is no time like the present to step in and feel the pulse of this magic island. Bali’s beauty lies in the happiness of the people…I cannot describe the warmth of culture that shows us so much about ourselves and infects us with happiness and love. She is so excited to return! >> bit.ly/yogainbali
Some days, I embrace Canadian Winters. Other days, I dream of tropical waters, sunshine, jackfruit shakes and the street side pho. .
With yoga as our wellness staple, we’ll spend a morning joining the locals in Ha Noi for a morning Tai Chi class, swim and kayak in Ha Long Bay and bike through the countryside to seldom touristed villages. Our tastebuds will be treated to street food ‘must-haves’ and local delicacies while our hearts and minds journey through three UNESCO World Heritage Sites, thousands of years of culture and the yoga retreat of a lifetime... This is just a little sneak peek of your 11 day adventure to two countries: #Vietnam and #Cambodia with @alicehong108. November 3 - 13, 2018 is when the goodness is going down, save your spot here: bit.ly/yogavietnamcambodia ✨✨ #Wherewillyogatakeyou#thetravelyogi#travelyogi
A little update from our intrepid yogis exploring #Bhutan with @joyloveyoga... from whitewater rafting soaking up all the unique river sights to a visit to a nunnery to watch a ceremony filled with incense and chanting to hiking above the river to see the sweeping views to climbing to #tigersnestmonastery to check that off the bucket list! Whew, what an adventure!!!!!!! #wherewillyogatakeyou