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One of the best jobs I’ve ever had was working on a fire/erosion mitigation crew in my early 20’s. The job description could have been ‘must be able pick-ax all week at altitude and not have particularly thin skin, aptitude for dangerous stupid human tricks a plus...’ That being said the Missionary Ridge Fire (the aftermath of which employed us) was apocalyptically intense, and I’d be happy to never live through something like that again. This view is of Missionary Ridge (blocked with snow, a welcomed sight) and during the fire it looked like the gates of hell. Huge shouts to all the fire fighters, y’all are bosses. Come on Mama Nature, pack on that snow pack baby... #coloradosnow
#firemitigation
#coloradical
#firefighters 
#theMword
#snowpack
#moisture 
#respect
One of the best jobs I’ve ever had was working on a fire/erosion mitigation crew in my early 20’s. The job description could have been ‘must be able pick-ax all week at altitude and not have particularly thin skin, aptitude for dangerous stupid human tricks a plus...’ That being said the Missionary Ridge Fire (the aftermath of which employed us) was apocalyptically intense, and I’d be happy to never live through something like that again. This view is of Missionary Ridge (blocked with snow, a welcomed sight) and during the fire it looked like the gates of hell. Huge shouts to all the fire fighters, y’all are bosses. Come on Mama Nature, pack on that snow pack baby... #coloradosnow  #firemitigation  #coloradical  #firefighters  #theMword  #snowpack  #moisture  #respect 
Y'all! Drumroll on the carb count...1.75g‼️🥑 #avocadobrownies #yesreally #keto #theMWord #moist #isaidit #sorrykatie #seriouslydelicious #ketoisneato #1.75gramsofcarbs
My latest article for The M Word... Link in Bio ☝️ @themwordtoday #themword #realresolutions #makeachange #makeaplan #freelancewriter
We are still in our series “The Family of God” You don’t want to miss Dustin and Emily talking about marriage @ 7 #themword #soclosetovalentinesday #community #familyofgod #thrivekitsap #cake #jesus #covenent
According to Harvard Health women starting losing calcium from their bones from 30 onwards and lose 20% of our bone mineral density in the 5-7 years after menopause. So, should you be taking a supplement? 
Find out here: 
https://www.harleystreetemporium.com/menopause-supplements/

#menopause #hormones #calcium #bones #hrt #supplements #theMword #harleystreetemporium
SWIPE - cause These might be Those.
I have been tinkering and tinkering, trying to come up with thee perfect first #keto dessert to perhaps share/sell and by jove, I think I’ve got it! Lemon Cake Cookies! Very low carb and only 1 tablespoon of almond flour in the entire batch of 18 cookies. Butter, but no other dairy. 
And they are next level, is-this-really-keto, delicious. 
I’m going to add a crispy glaze to top and put these tricks out on the street and see how they do.
#lemoncakecookies #lemoncaramel #theMword
#ketodessert #lowcarb #coconutflour #sugarfree #lemonthyme
SWIPE - cause These might be Those. I have been tinkering and tinkering, trying to come up with thee perfect first #keto  dessert to perhaps share/sell and by jove, I think I’ve got it! Lemon Cake Cookies! Very low carb and only 1 tablespoon of almond flour in the entire batch of 18 cookies. Butter, but no other dairy. And they are next level, is-this-really-keto, delicious. I’m going to add a crispy glaze to top and put these tricks out on the street and see how they do. #lemoncakecookies  #lemoncaramel  #theMword  #ketodessert  #lowcarb  #coconutflour  #sugarfree  #lemonthyme 
Reppin’ BP.
We love Wednesdays! This group have been working hard for their performance at Oxford Town Hall this weekend. Not only will they be performing but they will also be working with a visual artist to create a humongous piece of art which will be on display at the Town Hall. What a talented bunch 👌🏻
If you’re keen to join after half term we’d love to hear from you. Drop us an email at emj@bodypoliticdance.com
#streetdance #community #oxford #dance #dancers #themword #bodypoliticuk #rehearsals #danceclasses #oxforddance #dancinoxford
Reppin’ BP. We love Wednesdays! This group have been working hard for their performance at Oxford Town Hall this weekend. Not only will they be performing but they will also be working with a visual artist to create a humongous piece of art which will be on display at the Town Hall. What a talented bunch 👌🏻 If you’re keen to join after half term we’d love to hear from you. Drop us an email at emj@bodypoliticdance.com #streetdance  #community  #oxford  #dance  #dancers  #themword  #bodypoliticuk  #rehearsals  #danceclasses  #oxforddance  #dancinoxford 
Be like the cat that swallowed the cream and find out all you need to know about menopause with our guide. Written by doctors so you can make informed choices about managing your menopause. 
Find out more here: http://bit.ly/2B16p4u and tune into #bbcwomanshour for a discussion on menopause as well!

https://www.harleystreetemporium.com/a-guide-to-managing-menopause/

#menopause #womenshealth #theMword #hotflushes #nightsweats #moodswings #harleystreetemporium @menopause_doctor @drshirinlakhani @dija_ayodele @claudiamcgloinclinic
Be like the cat that swallowed the cream and find out all you need to know about menopause with our guide. Written by doctors so you can make informed choices about managing your menopause. Find out more here: http://bit.ly/2B16p4u and tune into #bbcwomanshour  for a discussion on menopause as well! https://www.harleystreetemporium.com/a-guide-to-managing-menopause/ #menopause  #womenshealth  #theMword  #hotflushes  #nightsweats  #moodswings  #harleystreetemporium  @menopause_doctor @drshirinlakhani @dija_ayodele @claudiamcgloinclinic
Question is: How do you balance the needs of different generations?
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Want To Engaging the Next Generation? Check our tips on MenuMag: http://menumag.ca/2017/05/15/m-word/
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#Foodservice #millenials #newMarket #NewGeneration #MenuMag #GenerationGap #TheMWord #EngagingCustomers #NextStep #NewTarget #Diversifying #BusinessStrategy #Restaurants #CanadianMarket #CanadianRestaurants #BarOwners #RestaurantOwners #FoodserviceTips #Hospitality #HospitalityIndustry #Foodthoughts #BuilingARestaurant #ReachOut #NewMarket #BusinessThoughts #FoodserviceIndustry #ChefLife #chefs
Question is: How do you balance the needs of different generations? . Want To Engaging the Next Generation? Check our tips on MenuMag: http://menumag.ca/2017/05/15/m-word/ . . . . . . . . . #Foodservice  #millenials  #newMarket  #NewGeneration  #MenuMag  #GenerationGap  #TheMWord  #EngagingCustomers  #NextStep  #NewTarget  #Diversifying  #BusinessStrategy  #Restaurants  #CanadianMarket  #CanadianRestaurants  #BarOwners  #RestaurantOwners  #FoodserviceTips  #Hospitality  #HospitalityIndustry  #Foodthoughts  #BuilingARestaurant  #ReachOut  #NewMarket  #BusinessThoughts  #FoodserviceIndustry  #ChefLife  #chefs 
Eeek my first article for The M Word 😁✍️ @themwordtoday Link in bio ☝️: https://themword.ie/need-know-writing-kids-story/ #themword #article #howtowriteabook #johnnymagory #illtellyouastory
Banana loaf do-do do-do-do
Banana loaf do-do do-do
🍌🍌🍌
1 cup banana, mashed and as over ripe as possible 
1/2 cup Greek yoghurt (or buttermilk or coconut yoghurt)
1 egg, lightly beaten
1 teaspoon vanilla extract 
5 tablespoons coconut oil, melted
1/2 cup coconut sugar
1 teaspoon baking soda 
1/4 teaspoon salt
1 teaspoon cinnamon 
1/2 cup gluten free baking mix
1/2 cup oats, ground into oat flour
1/2 cup buckwheat, ground into buckwheat flour
1/4 cup linseed, ground into a meal
1/2 cup pecans, chopped 🍌
Preheat oven to 170 celsius. 🍌
In a bowl mix together bananas, yoghurt, egg, vanilla, coconut oil, and sugar until evenly combined.
🍌
In another bowl add the remaining dry ingredients (except the pecans) and stir to combine. Make a well in the middle. 🍌
Add the wet ingredients to the dry ingredients and mix until combined. Don't over mix. 🍌
Pour mixture into a greased and lined loaf tin. Sprinkle the chopped pecans on top.
🍌
Bake on a rack on the middle of the oven for about 45 minutes. Or until a skewer inserted into the middle of the loaf comes out clean. 🍌
#banana #bananaloaf #dateandbanana #dates #homebaker #refinedsugarfreebaking #makeit #sogood #themword #thenaturalhealthclinic #marshallst #paeroa
Banana loaf do-do do-do-do Banana loaf do-do do-do 🍌🍌🍌 1 cup banana, mashed and as over ripe as possible 1/2 cup Greek yoghurt (or buttermilk or coconut yoghurt) 1 egg, lightly beaten 1 teaspoon vanilla extract 5 tablespoons coconut oil, melted 1/2 cup coconut sugar 1 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1/2 cup gluten free baking mix 1/2 cup oats, ground into oat flour 1/2 cup buckwheat, ground into buckwheat flour 1/4 cup linseed, ground into a meal 1/2 cup pecans, chopped 🍌 Preheat oven to 170 celsius. 🍌 In a bowl mix together bananas, yoghurt, egg, vanilla, coconut oil, and sugar until evenly combined. 🍌 In another bowl add the remaining dry ingredients (except the pecans) and stir to combine. Make a well in the middle. 🍌 Add the wet ingredients to the dry ingredients and mix until combined. Don't over mix. 🍌 Pour mixture into a greased and lined loaf tin. Sprinkle the chopped pecans on top. 🍌 Bake on a rack on the middle of the oven for about 45 minutes. Or until a skewer inserted into the middle of the loaf comes out clean. 🍌 #banana  #bananaloaf  #dateandbanana  #dates  #homebaker  #refinedsugarfreebaking  #makeit  #sogood  #themword  #thenaturalhealthclinic  #marshallst  #paeroa 
I think I misjudged the temperature today when I dug out my old @zara spring coat but I felt the need for some colour 💚  #bloodyfreezing
I think I misjudged the temperature today when I dug out my old @zara spring coat but I felt the need for some colour 💚 #bloodyfreezing 
No woman should suffer alone. Menopause affects most women as they go through life and the physical and psychological symptoms can be isolating and distressing. Depression, anxiety, memory loss and fatigue are just some of them. The condition needs to be de-stigmatised and support provided in the workplace to keep the 10% of women who leave because of it happily working. #TheMWord.
No woman should suffer alone. Menopause affects most women as they go through life and the physical and psychological symptoms can be isolating and distressing. Depression, anxiety, memory loss and fatigue are just some of them. The condition needs to be de-stigmatised and support provided in the workplace to keep the 10% of women who leave because of it happily working. #TheMWord .
Excellent campaigning story on @itvlorraine this morning. #TheMWord.It focused on the need to support women suffering from the menopause in the workplace and the great pioneering initiatives of the Nottinghamshire Police @nottspolice.
Excellent campaigning story on @itvlorraine this morning. #TheMWord .It focused on the need to support women suffering from the menopause in the workplace and the great pioneering initiatives of the Nottinghamshire Police @nottspolice.
Back to work today and  highlights included going through a dressing room rider that stipulated certain dips would only be eaten on certain days...Hummus can go in dressing room only on a Tuesday and Taramasalata can only go in on a Wednesday etc!!! You couldn't make it up!!!😣 #getoveryourself#theglamour
Back to work today and highlights included going through a dressing room rider that stipulated certain dips would only be eaten on certain days...Hummus can go in dressing room only on a Tuesday and Taramasalata can only go in on a Wednesday etc!!! You couldn't make it up!!!😣 #getoveryourself #theglamour 
Miss M woke up at 6am after quite a late night last night & has started tidying her room. I’ve been awake since 3am feeling shattered 😩😴#feelingghastly #sotired #themword #thatfunnyage #whatanight #itsgoingtobealongday
A great night last night with Dr Louise Newson, Meg Matthews and the Scummy Mummies talking about menopause and its symptoms. So much great information on HRT and the options available for women - many of whom were at their wits end with sleepless nights, sweats, mood swings, aching joints etc. 
Thank you @sylknatural  for organising it. 
There are many places you can get information from such as the British Menopause Society, Dr Newson’s website https://menopausedoctor.co.uk/ 
and @megsmenopause and you can download our menopause survival guide which features Dr Newson’s brilliant advice. 
https://www.harleystreetemporium.com/a-guide-to-managing-menopause/  or here: http://bit.ly/2ykVTa1 
No need to suffer. Talk to your GP, give them the NICE guidelines on HRT if they aren’t up to date on the latest findings. You can manage your menopause and get back to being yourself again!

#menopause #menopauserelief #themword #nightsweats #moodswings  #hotflushes #hrt #hormones #lowlibido #dryvagina 
@megmathewsofficial_  @menopause_doctor @scummymummies
A great night last night with Dr Louise Newson, Meg Matthews and the Scummy Mummies talking about menopause and its symptoms. So much great information on HRT and the options available for women - many of whom were at their wits end with sleepless nights, sweats, mood swings, aching joints etc. Thank you @sylknatural for organising it. There are many places you can get information from such as the British Menopause Society, Dr Newson’s website https://menopausedoctor.co.uk/ and @megsmenopause and you can download our menopause survival guide which features Dr Newson’s brilliant advice. https://www.harleystreetemporium.com/a-guide-to-managing-menopause/ or here: http://bit.ly/2ykVTa1 No need to suffer. Talk to your GP, give them the NICE guidelines on HRT if they aren’t up to date on the latest findings. You can manage your menopause and get back to being yourself again! #menopause  #menopauserelief  #themword  #nightsweats  #moodswings  #hotflushes  #hrt  #hormones  #lowlibido  #dryvagina  @megmathewsofficial_ @menopause_doctor @scummymummies
Cheers to new beginnings #MrLaRoche2018 😁 ........ Onward & Upward  #newtitlesoundsFancy #theMword 🥂 : patient : persistent : PRAYERFUL
Be like the cat that swallowed the cream and find out all you need to know about menopause with our guide. Written by doctors so you can make informed choices about managing your menopause. 
Find out more here: http://bit.ly/2B16p4u and tune into #bbcwomanshour for a discussion on menopause as well!

https://www.harleystreetemporium.com/a-guide-to-managing-menopause/

#menopause #womenshealth #theMword #hotflushes #nightsweats #moodswings #harleystreetemporium @menopause_doctor @drshirinlakhani @dija_ayodele @claudiamcgloinclinic
Be like the cat that swallowed the cream and find out all you need to know about menopause with our guide. Written by doctors so you can make informed choices about managing your menopause. Find out more here: http://bit.ly/2B16p4u and tune into #bbcwomanshour  for a discussion on menopause as well! https://www.harleystreetemporium.com/a-guide-to-managing-menopause/ #menopause  #womenshealth  #theMword  #hotflushes  #nightsweats  #moodswings  #harleystreetemporium  @menopause_doctor @drshirinlakhani @dija_ayodele @claudiamcgloinclinic
Connie dayz 🚣🏼‍♀️ #alwayswetinthewest #themword
#BlackHogwarts on Twitter will have you dying 🤣🤣🤣. If this gets made you will be choking on popcorn  for years to come. A series of black movie dramedys based on #Hogwarts and Black American Culture. #Muggles #TheMWord #dramedy #atlanta #htgawm #thewire
What else do you do when your sick 🤒.. something to reassure me I’m doing ok🙈.. #TheMword #MaïaDunphy
What else do you do when your sick 🤒.. something to reassure me I’m doing ok🙈.. #TheMword  #MaïaDunphy 
Today was a good one.Lipstick shopping,coffee and making plans for adventure with @modevalhalla .The hubby has spent the day on a train travelling through the beautiful countryside to do a gig in Zurich with @jamiroquaihq Bloody typical the first gig he has done in months I would go to and it's in a school week!! Hope hump day has been kind to you all.💛💛 P.s old photo taken by @modevalhalla because todays outfit was dullsville 😊
Today was a good one.Lipstick shopping,coffee and making plans for adventure with @modevalhalla .The hubby has spent the day on a train travelling through the beautiful countryside to do a gig in Zurich with @jamiroquaihq Bloody typical the first gig he has done in months I would go to and it's in a school week!! Hope hump day has been kind to you all.💛💛 P.s old photo taken by @modevalhalla because todays outfit was dullsville 😊
The M Word classes are back!!! Catch us in class every week at Wood Farm, Blackbird Leys and Rose Hill. Weekly street dance classes open to all ages 12-16yrs! 
Find out more by emailing info@bodypoliticdance.com ✌🏻
#oxfordclasses #dance #streetdance #youngpeople #oxford #themword
are you ready to step into this year with some new mama-survival tips? tokyo based fellow pom pom mama, life coach, yin yogi and retreat organizer @carmela_fleury is a global citizen, french by birth, spanish by mother tongue, finland swede by marriage and a magic dust fairy who has a potty mouth and an amazing perspective on mess, wine and motherhood. check out her 'Mamafesto' 10 survival tips on how to raise and nurture a happy and healthy mama in our brand new M word section (link in profile). ✌🏾✌🏻✌🏿you're welcome! 〰〰 #mamafesto #survivaltips #themword #raisinghealthyandhappymamas #carmelafleury
are you ready to step into this year with some new mama-survival tips? tokyo based fellow pom pom mama, life coach, yin yogi and retreat organizer @carmela_fleury is a global citizen, french by birth, spanish by mother tongue, finland swede by marriage and a magic dust fairy who has a potty mouth and an amazing perspective on mess, wine and motherhood. check out her 'Mamafesto' 10 survival tips on how to raise and nurture a happy and healthy mama in our brand new M word section (link in profile). ✌🏾✌🏻✌🏿you're welcome! 〰〰 #mamafesto  #survivaltips  #themword  #raisinghealthyandhappymamas  #carmelafleury 
Nothing brings a couple together like paper work!

Nevermind Star Wars is on in the background

#findingjoy #happycouple #hethinksimcrazy #lovethisguy #boredhusband #helpingoutthewifey #marriedlife #themword #joysofmarriage #starwarsfan
Hi, my name is Becca. I buy two dollar dresses on the Wish app and post the same picture to practically every social media platform I’ve got once I finally put them on because I never get to wear them🙃🎄💃🏼 #ootd #militaryprobs #themword #itsmanning #christmaseveeve #twodollardress
Light knit sweaters and layers make a comfy way to get through those surges; if you know what I mean! #theMword #montpeliervt  #no9boutiquevt #layers #tops #sweaters #pullovers #cardigans
She maybe smiling - maybe because she's read this article on menopause- what it does to your body and what you can do about it! Find out here:  https://www.harleystreetemporium.com/menopause-your-skin-and-body-what-it-does-and-what-you-can-do-about-it/  #menopause #hrt #hormones #skincare #themword
She maybe smiling - maybe because she's read this article on menopause- what it does to your body and what you can do about it! Find out here: https://www.harleystreetemporium.com/menopause-your-skin-and-body-what-it-does-and-what-you-can-do-about-it/ #menopause  #hrt  #hormones  #skincare  #themword 
She’s smiling - maybe because she's read this article on menopause- what it does to your body and what you can do about it! Find out here:  https://www.harleystreetemporium.com/menopause-your-skin-and-body-what-it-does-and-what-you-can-do-about-it/  #menopause #hrt #hormones #skincare #themword
She’s smiling - maybe because she's read this article on menopause- what it does to your body and what you can do about it! Find out here: https://www.harleystreetemporium.com/menopause-your-skin-and-body-what-it-does-and-what-you-can-do-about-it/ #menopause  #hrt  #hormones  #skincare  #themword 
Feeling too tired and too cold to wear anything but sweats and slippers and nobody needs to see that! Instead showing off my favourite new  hoops from @tinkertailoronlineshop so light you forget you are wearing them.😊
Feeling too tired and too cold to wear anything but sweats and slippers and nobody needs to see that! Instead showing off my favourite new hoops from @tinkertailoronlineshop so light you forget you are wearing them.😊
Snuggled up with my oldest pup! This is the best medicine when your chronic illness wants to be an arse! That M word that none of us want to or seem to talk about... menopause! At 31 I am now  into the menopause thanks to zoladex in a extremely drastic attempt to get ontop of my endometriosis and I can tell you the menopause is no friggin joke! If you think what feels like being shoved in the middle of the Sahara desert for upto 5 mins the Because of the sweat you get from said heat spike you then feel like you’ve been sent to the North Pole! Allcwithin a few minutes, the meno fog! Ohh the mindless meno fog... loosing all sense of who you feel like and becoming the most forgetful women on the planet.. to then getting PMT! Seriously I thought I left that behind in my teen years..and let’s not forget how you slowly feel like your less of a woman somehow too... if you think that is a walk in the park on a daily basis you really do need to open your eyes! Menopause is no joke and no women should have to just deal with it because well society tells us we do... be more caring towards your menopausal wife, sister, mother, cousin, friend etc... we got this ladies! Just don’t shy away from how you feel! Don’t mind me I’m just a ranty menopausal woman with feelings lol #standinguptomenopause 
#chronicillness #puppysnuggles #thebestmedicine #endowarrior #endometriosis #menopause #themword #speakup #cavalierkingcharlesspaniel #cavaliersnuggles #chronicpainwontbeatme #igotthis #kickingwomensproblemsintheass #endosister #endosucks #fibromyalgia #fibromyalgiawarrior #icwarrior
Snuggled up with my oldest pup! This is the best medicine when your chronic illness wants to be an arse! That M word that none of us want to or seem to talk about... menopause! At 31 I am now into the menopause thanks to zoladex in a extremely drastic attempt to get ontop of my endometriosis and I can tell you the menopause is no friggin joke! If you think what feels like being shoved in the middle of the Sahara desert for upto 5 mins the Because of the sweat you get from said heat spike you then feel like you’ve been sent to the North Pole! Allcwithin a few minutes, the meno fog! Ohh the mindless meno fog... loosing all sense of who you feel like and becoming the most forgetful women on the planet.. to then getting PMT! Seriously I thought I left that behind in my teen years..and let’s not forget how you slowly feel like your less of a woman somehow too... if you think that is a walk in the park on a daily basis you really do need to open your eyes! Menopause is no joke and no women should have to just deal with it because well society tells us we do... be more caring towards your menopausal wife, sister, mother, cousin, friend etc... we got this ladies! Just don’t shy away from how you feel! Don’t mind me I’m just a ranty menopausal woman with feelings lol #standinguptomenopause  #chronicillness  #puppysnuggles  #thebestmedicine  #endowarrior  #endometriosis  #menopause  #themword  #speakup  #cavalierkingcharlesspaniel  #cavaliersnuggles  #chronicpainwontbeatme  #igotthis  #kickingwomensproblemsintheass  #endosister  #endosucks  #fibromyalgia  #fibromyalgiawarrior  #icwarrior 
She has downloaded our Menopause Survival Guide yet! Find out how you can get back to feeling like your old self again - sleep better, improve your libido and get those mood swings and hot flushes under control!
Find out what works and what doesn't here:
https://www.harleystreetemporium.com/a-guide-to-managing-menopause/

#menopause #moodswings #hotflushes #bingowings #insomnia #hotsweats #harleystreetemporium #theMword
It’s been an amazing 6 months! We’ve absolutely loved working with these young people this term 🙌
If you’re interested in joining in January please get in touch. We run weekly classes for 12-16yrs in Blackbird Leys, Wood Farm and Rose Hill. Only £1 per session! 
Email emj@bodypoliticdance.com 
#themword #dance #streetdance #danceclasses #oxford #oxforddance #dancinoxford #youthambition #oxfordcitycouncil #mentalhealthawareness
"Don't sit on cold steps,you can get  piles' so they say!
Lovely day with @modevalhalla making the most of our quiet time before work starts again. 💛
"Don't sit on cold steps,you can get piles' so they say! Lovely day with @modevalhalla making the most of our quiet time before work starts again. 💛
Female sexual dysfunction can take its toll on relationships but there is help at hand. If you're finding yourself enduring pain during or after sex, vaginal dryness or itching or just aren't interested in sex anymore - chances are  you could be one of the 60% or so of women who at some stage in their life experience sexual dysfunction.  It usually occurs around periods of hormonal upheaval like pregnancy or menopause, but there is help at hand!  Find out more:  https://www.harleystreetemporium.com/female-sexual-dysfunction-what-is-it-and-what-you-can-do-about-it/  #mymenopausedoctor #theMword#femalesexualdysfunction #womenshealth #sexualhealth #vaginalrejuvenation #oshot #revulva @drshirinlakhani @menopause_doctor @dr_daniel_sister @dija_ayodele
Female sexual dysfunction can take its toll on relationships but there is help at hand. If you're finding yourself enduring pain during or after sex, vaginal dryness or itching or just aren't interested in sex anymore - chances are you could be one of the 60% or so of women who at some stage in their life experience sexual dysfunction. It usually occurs around periods of hormonal upheaval like pregnancy or menopause, but there is help at hand! Find out more: https://www.harleystreetemporium.com/female-sexual-dysfunction-what-is-it-and-what-you-can-do-about-it/ #mymenopausedoctor  #theMword #femalesexualdysfunction  #womenshealth  #sexualhealth  #vaginalrejuvenation  #oshot  #revulva  @drshirinlakhani @menopause_doctor @dr_daniel_sister @dija_ayodele