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#thehunt medias

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What a busy day we had today! The sunshine and warm temps brought everyone out! We had a record number of consignors and so many amazing items come in today. Tomorrow is going to be even more gorgeous.....make a plan to stop in and shop early for shelves full of new treasures!!! #spring #warm #sunshine #breakingrecords #vintage #art #jewelry #garden #chandeliers #furniture #mainlinelife #radnor #wayne #lancasterave #r5 #thehunt #goodtimes
Incase you missed it yesterday we’ve just dropped our cover of Big Shaq’s ‘Man’s Not Hot’ over on our bandcamp page. It’s FREE to download so go get on it!! 🐺🗡
. https://werunwithwolves.bandcamp.com/track/mans-not-hot-big-shaq-cover
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#werunwithwolves #perthcore #perth #posthardcore #postmetalcore #postpost #postmusic #postscene #hardcore #metalcore #perthband #perthmusicscene #thehuntep #thehunt #newmusic #wearenotdead #boom #streammusic #spotify #itunes #applemusic #bandcamp #projectmeta
Incase you missed it yesterday we’ve just dropped our cover of Big Shaq’s ‘Man’s Not Hot’ over on our bandcamp page. It’s FREE to download so go get on it!! 🐺🗡 . https://werunwithwolves.bandcamp.com/track/mans-not-hot-big-shaq-cover . #werunwithwolves  #perthcore  #perth  #posthardcore  #postmetalcore  #postpost  #postmusic  #postscene  #hardcore  #metalcore  #perthband  #perthmusicscene  #thehuntep  #thehunt  #newmusic  #wearenotdead  #boom  #streammusic  #spotify  #itunes  #applemusic  #bandcamp  #projectmeta 
More bow work. The hunt was fun.
If only monsters showed the arrows in them. Ol' Pukei would be straight pin cushion 😎🎯 the music be cracking me up. They did good catching the mood tho.  #MonsterHunterWorld #monsterhunter #mhw #Playstation4 #teamplaystation #character #warrior #warriorspirit #strider #hunter #lonewolf #archery #gamers #gamer #adventure #freetime #Finesse #Slay #thehunt
Twin brothers, Caleb and Cody, the Martin twins, have a twin message for all you twins and not twins ahead of #NVTwinsNight.
 #BattleBorn #TheHunt
Behind the scenes / with Gorgeous @sapphiroula_ in our 'Rivers Dress' 🌹
Behind the scenes / with Gorgeous @sapphiroula_ in our 'Rivers Dress' 🌹
#Cakes come in all #fun shapes and sizes! Like this #21layered #chocolate #hazelnut crepe-cake! This one was made with help from two amazing cake con fans (one of them is even an #Artsfest2018 board member!)❣️❣️❣️💥 Who wants a bite??? #IDo 🎂🍫🍰 recipe from @nytfood •
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#creamy #chocolate #homemade #crepes #cake #cakecons #TheHunt #Artsfest #Ad #yummy #in #my #tummy
Titled: Children of the Hunt.  Scott Leipski @scott_leipski 
Someplace between reality and fantasy, my sculptures explore childhood and recollections of the past. I am story teller at heart. I share my stories and childhood fascinations in the hope that the viewer rediscovers their own, a mutual reminiscence.
My assemblages are at times deliberately ambiguous. A sense of whimsy is displayed that usually belies a deeper sometimes darker narrative. Intuitively I select and assemble the objects allowing my thoughts to flow freely during the sculpting process. The objects chosen and their placement are meant to evoke a sense of play perhaps lost but not forgotten to the viewer. The work invites my audience to draw upon their experience and imagination, and to discover a unique reality. 
Largely self-taught, I regularly explore new hand building techniques and glaze treatments. My belief is that the creative process is the most effective vehicle for artistic growth even when inspiration is low. Experimentation is the norm rather than the exception in my studio. Through constant work, ideas arise, skill levels are raised and new narratives are realized. #ceramicsculpture #contemporarysculpture #ceramic #ceramics #mixedmedia #newart #newsculpture #horns #children #hunt #thehunt#childrenofthehunt #flocking #flockedceramic #scottleipski #technique #fantasy #reality #uniqueart #remenisce #mutual #forgotton #senseofplay #sensoriaartistcollective
Titled: Children of the Hunt. Scott Leipski @scott_leipski Someplace between reality and fantasy, my sculptures explore childhood and recollections of the past. I am story teller at heart. I share my stories and childhood fascinations in the hope that the viewer rediscovers their own, a mutual reminiscence. My assemblages are at times deliberately ambiguous. A sense of whimsy is displayed that usually belies a deeper sometimes darker narrative. Intuitively I select and assemble the objects allowing my thoughts to flow freely during the sculpting process. The objects chosen and their placement are meant to evoke a sense of play perhaps lost but not forgotten to the viewer. The work invites my audience to draw upon their experience and imagination, and to discover a unique reality. Largely self-taught, I regularly explore new hand building techniques and glaze treatments. My belief is that the creative process is the most effective vehicle for artistic growth even when inspiration is low. Experimentation is the norm rather than the exception in my studio. Through constant work, ideas arise, skill levels are raised and new narratives are realized. #ceramicsculpture  #contemporarysculpture  #ceramic  #ceramics  #mixedmedia  #newart  #newsculpture  #horns  #children  #hunt  #thehunt #childrenofthehunt  #flocking  #flockedceramic  #scottleipski  #technique  #fantasy  #reality  #uniqueart  #remenisce  #mutual  #forgotton  #senseofplay  #sensoriaartistcollective 
Only gone n bought an antique French tapestry. It looks like it could say bellend. Ellend is nearly bellend, the b is tucked around the corner 😂 #HandWoven #French #Tapestry #Circa1920 #Gobelins #JPPanneaux #Panneaux #Wool #Etsy #Finds #Antique #TheHunt
The 💗 love 💗 this guys has to share is out of this world. Lots of kisses and cuddle for our little cousin Tommy!! In my eyes it shows the size of his heart. Melts every girls heart! Am I right? .
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#thehunt #mybrotherwantsawife #iwantasisterinlaw #doyouwanttogoonadate? #gettingtoknowhim
La Ballena/ The Whale. Moby Dick by Herman Melville inspired oil on wood. Óleo inspirado en Moby Dick  de Herman Melville.
Beautiful experience listening to #ahab #thehunt .

#arte #art #doom #metal #sea #ocean #abstractart #abstracto #oil #texture #azul #blue
/شکار/
بالاخره بعد از مدت ها اتنظار یه فیلم خوب. دیدیم
#thehunt #the_hunt #jagten #jagten #movies #bestmovie #eyes #man #sad #photo #photography #moviephoto #moviephotography
Wing Wednesday at Imperial has been the place to be every Wednesday night for over ten years. Drink specials, wings, and more! Now available all day starting at 11 AM. #wingwednesday #imperialreno #downtownreno #unr #GoPack #thehunt #wingsreno #eatlocal #drinklocal
Hop along to @walterstewartsmarket for all your Easter needs! Thanks to @walterstewartsmarket for being one of our sponsors for our 45th annual Easter Egg Hunt. 
#YWLeasteregghunt2018 #45thannualeasteregghunt #thehunt #HopAndHunt #HuntinAndHoppin
The master at work... more on The Hunt series coming to @11alive dot com. #serialkiller #atl #atlanta #investigativejournalism #investigation #11Alive #nbc #thehunt >>>Link in profile.
Thank you to Bankwell for being a sponsor of the YWL 45th Easter Egg Hunt and for serving Fairfield County. Hop along to Bankwell for all your banking needs. #YWLeasteregghunt2018 #45thannualeasteregghunt #thehunt #HopAndHunt #HuntinAndHoppin #bankwell
Check it out!!! We’ve just dropped our cover of #bigshaq #mansnothot over on our bandcamp page. It’s FREE to download so go get it on your phone before you head to work!!!!
https://werunwithwolves.bandcamp.com/track/mans-not-hot-big-shaq-cover

#werunwithwolves #perthcore #perth #posthardcore #postmetalcore #postpost #postmusic #postscene #hardcore #metalcore #perthband #perthmusicscene #thehuntep #thehunt #newmusic #wearenotdead #boom #streammusic #spotify #itunes #applemusic #bandcamp #otisthepugzu #phatcatdesignco @phatcatdesignco
Check it out!!! We’ve just dropped our cover of #bigshaq  #mansnothot  over on our bandcamp page. It’s FREE to download so go get it on your phone before you head to work!!!! https://werunwithwolves.bandcamp.com/track/mans-not-hot-big-shaq-cover #werunwithwolves  #perthcore  #perth  #posthardcore  #postmetalcore  #postpost  #postmusic  #postscene  #hardcore  #metalcore  #perthband  #perthmusicscene  #thehuntep  #thehunt  #newmusic  #wearenotdead  #boom  #streammusic  #spotify  #itunes  #applemusic  #bandcamp  #otisthepugzu  #phatcatdesignco  @phatcatdesignco
Post trip editing and processing ... where you get to re-live it all over again ! Love it... one of the females of the Southern Pride in the magnificent Sabi Sands Game Reserve. Shop for more images on my site at www.zenafogg.com
#livingmydream #doingwhatilove #africayouhavemyheart #sabisands #nottensbushcamp #canon #wildlifephotography #lions #big5 #africa #wilderness #southernpride #lioness #everalert #alwaysonthelookout #thehunt
Monday results 🖌✒ for the amazing @thehuntnyc and in honor of Dylan Rieder, for what it meant to you some day, for what you mean even to me today🌹
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#tuesday #february #black #missadam #tf #inlove #london #wifi #londonlife #tattoo #tattootraditional #retro #syndrome #nakid #nakidmag #girlisherself #wearetipped #eye #thehunt #thehuntnyc #skateboard #dylanrieder
Did this because I've really been enjoying the game The Hunt Rebuilt.  It's like if Dark Souls was an old-school rpg (in other words, you die a lot) with a white stag as the main character, plus Greek Mythology.  Really creepy too if you like creepy games.  #thehunt #thehuntrebuilt #fanart #moon #bloodmoon #whitestag #deer #mixedmediaart #watercolor #ink #sketchbook
A hello from my bro! Just some evidence to show I’m not some crazy sister hijacking her brother life! I have kinda got permission. 💜 It’s called getting to know this guy David McLean! Could he be your future man 😘
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#thehunt #mybrotherwantsawife #iwantasisterinlaw #doyouwanttogoonadate? #gettingtoknowhim
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! -
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#sigmaview #way2ill #moodygrams #chasingemotions #fashion #illgrammers #meistershots #fineart #melbourneiloveyou #exploreeverything #yngkillers #melbourne #artofvisuals #myfeatureshoot #sonofagun #createcommune #thehunt #ftwotww #livefolk #createexplore #the-creative #untoldvisuals #peoplescreatives #modmagazine #modmag #insidetones #flawlessmagazine #streetfeat #upandcoming #canonphotography
Throwback to a minimalistic shoot for the fabulous mua @tasha_lou4 with the gorgeous @sherilyn_ah ✨ Shot in the @swinphotography studio! - - - #sigmaview  #way2ill  #moodygrams  #chasingemotions  #fashion  #illgrammers  #meistershots  #fineart  #melbourneiloveyou  #exploreeverything  #yngkillers  #melbourne  #artofvisuals  #myfeatureshoot  #sonofagun  #createcommune  #thehunt  #ftwotww  #livefolk  #createexplore  #the -creative #untoldvisuals  #peoplescreatives  #modmagazine  #modmag  #insidetones  #flawlessmagazine  #streetfeat  #upandcoming  #canonphotography 
Jagten/The Hunt
Lucas, geçirdiği zor boşanma döneminin ardından hayatını düzene koyma çabası içindedir. Kreşte yeni bir iş bulur, ergenlikteki oğluyla arasını düzeltmeye çalışır ve bu arada yeni bir kız arkadaş edinir. Herşey yolunda gitmekteyken işler ters gitmeye başlar. Öylesine söylenmiş bir yalan, bütün kasabaya yayılır ve Lucas kendini saygınlığını ve onurunu kurtarma çabası içinde bulur.
Danimarka yapımı olan film “Çocukların yalan söyleyebileceğini unutmayın.” mesajını çok etkileyeci bir anlatımla vermiş.
#jagten #thehunt #cocuklardayalansoyler #movietime #filmzamanı #filmkeyfi #filmizliyoruz #tavsiyeediyorum #filmtavsiyesi #filmönerisi #raftafilmvekitap
Jagten/The Hunt Lucas, geçirdiği zor boşanma döneminin ardından hayatını düzene koyma çabası içindedir. Kreşte yeni bir iş bulur, ergenlikteki oğluyla arasını düzeltmeye çalışır ve bu arada yeni bir kız arkadaş edinir. Herşey yolunda gitmekteyken işler ters gitmeye başlar. Öylesine söylenmiş bir yalan, bütün kasabaya yayılır ve Lucas kendini saygınlığını ve onurunu kurtarma çabası içinde bulur. Danimarka yapımı olan film “Çocukların yalan söyleyebileceğini unutmayın.” mesajını çok etkileyeci bir anlatımla vermiş. #jagten  #thehunt  #cocuklardayalansoyler  #movietime  #filmzamanı  #filmkeyfi  #filmizliyoruz  #tavsiyeediyorum  #filmtavsiyesi  #filmönerisi  #raftafilmvekitap 
Trust the process #thehunt #theresurgence
🔥BRF TRAINING FOR THE BOOTY 🔥
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,What is BFR Training? BFR involves wrapping a device such as knee wraps around the top portion of a limb in order to elicit restriction of blood flow to the working muscle. During properly performed BFR, blood is able to enter the muscle via arterial flow; however, the veins are restricted so that blood is partially restricted from leaving the working muscle.
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Key points:
✔️7/10 tightness rule. This willensure that the cuff is not too tight, occluding the musculature fully, which can musculature fully, which can cause impairments.
✔️Lower the intensity. Work at lower relative intensities in terms of the loads you are choosing for each movement where BFR training is being utilized. ✔️Up the volume. Utilize higher metabolically demanding set and rep schemes such as multiple sets of 15-20 reps per set with minimal rest periods between.
✔️Concentrate on the mind muscle connection.Tap into your mind muscle connection and “feel” these movements working the muscles, not the other way around.
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I combined these single leg deadlifts with BFR walking lunges for 5 sets 💪👌
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#bodybuilding #bfr #bfrtraining #healthymind #fitnesslife #exercisevideo #thehunt #legday #legworkout #lunges #glutework #fitnesstips #motivation #bootybuilding #functionalfitness #functionalbodybuilding #advocare #musclegain #flexibledieting #macros
🔥BRF TRAINING FOR THE BOOTY 🔥 . ,What is BFR Training? BFR involves wrapping a device such as knee wraps around the top portion of a limb in order to elicit restriction of blood flow to the working muscle. During properly performed BFR, blood is able to enter the muscle via arterial flow; however, the veins are restricted so that blood is partially restricted from leaving the working muscle. . Key points: ✔️7/10 tightness rule. This willensure that the cuff is not too tight, occluding the musculature fully, which can musculature fully, which can cause impairments. ✔️Lower the intensity. Work at lower relative intensities in terms of the loads you are choosing for each movement where BFR training is being utilized. ✔️Up the volume. Utilize higher metabolically demanding set and rep schemes such as multiple sets of 15-20 reps per set with minimal rest periods between. ✔️Concentrate on the mind muscle connection.Tap into your mind muscle connection and “feel” these movements working the muscles, not the other way around. . I combined these single leg deadlifts with BFR walking lunges for 5 sets 💪👌 . . . . . . #bodybuilding  #bfr  #bfrtraining  #healthymind  #fitnesslife  #exercisevideo  #thehunt  #legday  #legworkout  #lunges  #glutework  #fitnesstips  #motivation  #bootybuilding  #functionalfitness  #functionalbodybuilding  #advocare  #musclegain  #flexibledieting  #macros 
▶️ WAKE UP☀️
▶️ EAT🍳
▶️ GRIND💪📚
▶️ SLEEP😴
#TheHunt @johnathanlewis11
▶️ WAKE UP☀️ ▶️ EAT🍳 ▶️ GRIND💪📚 ▶️ SLEEP😴 #TheHunt  @johnathanlewis11
Just dropped a cover. Go suss out @werunwithwolves cover of #bigshaq #mansnothot 
It’s FREE to download at https://werunwithwolves.bandcamp.com/track/mans-not-hot-big-shaq-cover

#werunwithwolves #wrww #perthcore #perth #posthardcore #postmetalcore #postpost #postmusic #postscene #hardcore #metalcore #perthband #perthmusicscene #thehuntep #thehunt #newmusic #wearenotdead #boom #streammusic #spotify #itunes #applemusic #bandcamp