That’s my mafuckin rock 💪🏽❤️ Mommy is making it all happen for u beautiful ... Soon as we are settled in our apartment we bout to b chocolate wasted baby girl ... I love u Gabriella Lynn thank u for making mommy stronger then ever ❤️❤️ #TheComeBackIsREAL
Firstly I would like to say thank you to everyone who has shown love & support during the last 4 days 💜 Saturday - I dislocated my hip during first preseason game for the year . Had a number of tests yesterday which would give us a full indication of where I was at - Grade 3 tear to the hip flexor , minor fracture & soft tissue damage - I’m not going to lie - depression has been real over the last 4 days - my footy season is over , I’m no longer able to play tag in Hawaii & ontop of that I’ve been told it’s going to take 12 weeks minimum to get back to basic movements - at the moment I’m still struggling to walk with a frame. it’s been upsetting to think I’ve worked so hard over the last 10 months just to be put in this spot .. but it could’ve been worse & now I have the time to really refocus on getting my top 2 strong and work on my inner self , Once again thank you so much to all of those who have texted me, called me , sent social media messages - you guys are the REAL MVP , it’s meant a lot to me & helped me with my mental space. I will not let this get me down , Watch this space - the greater the Fall , The greater the Rise 👌🏽 the come back is real 👌🏽#dislocatedhip#fracturedbone#hipflexortear#tissuedamage#wontletthisgetmedown#babysteps#roadrorecovery#timetoworkonme#watchthisspace#thecomebackisreal#iwontgiveup#reset#rebuild#regrowth#timetogotowork#rehabtime#physiowillbemysecondhome#setbackswontstopme#stillblessed#letsgo
My goal was to get past the Double unders because im not supposed to be jumping 🤫. I found a way to land on my right with the majority of the force then kinda bring down my left leg controlled. When that didn’t work I did one legged dubs lol
I hadn’t done dubs for 2 months. Hadn’t over head squated at all for like 6 months, hadn’t done ring muscle ups for a few months.
Content and happy just to get after it with my gym family.
3 Rx open workouts down 35 days after surgery!!
Listening to my body and it’s telling me to “Keep going”😬
Slow and steady!!
Thank you @nore2179 for the video!!
“You never know how strong you are until being strong is the only choice you’ve got..” The 7th of March is always an emotional day for my family & I, the day I was told I’d have a 30% chance of living now became the day of survival & “rebirth”. My chaplain always read proverbs 31:25 to me whenever I went through chemo & surgeries, he said i was to stubborn to lose a battle & that till this day is still true!Today marks my 10th year of being in remission, which now means I am 99.9% free of ever relapsing.. it’s been a battle, it’s been a journey and I am so blessed to have had so many people hold my hand when I was weak, my head up when it couldn’t lift & wipe my tears every time i felt like giving up. Cheers to living my life with the people i love most! & thank you to my baby sister @_j0_3ll3 for putting this little dinner together! I love you so Much!🎗💕 #finallyfree#conqueredcancer#icanCERVIVE#foreverblessed#thelifeofjayna#proverbs3125#thecomebackisreal#makeawish