This is the LAST WEEK to take advantage of pre-registration pricing!! Contact us to get signed up for our 8-week fitness program, ignite360°, if you haven’t signed up yet. Begins Sat, March 3 - don’t miss out! Tag or share with your friends to remind them!
Pre-register for one of our next 3 groups in our 8-week fitness program 🔥 ignite360°🔥 today or tomorrow and take $15 off registration!! More details below 👇🏻
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🏋🏼♀️ Work your entire body with our 360°, calorie-scorching, fat-blasting, sweat-inducing, muscle-building, toning and strengthening HIIT circuit class!
💪🏻 Build Muscle - Improve Strength - Increase Stamina - Blast Away Body Fat - Develop Healthy Eating Habits
👌🏻 This program is tailored for ALL fitness levels, & provides that extra knowledge, support, motivation & accountability we all need!
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👉🏻 Currently just $155 to join (reg price $170)
🏋🏼♀️ 3 1-hour classes per week for 2 months
🍱 Customized, realistic & fulfilling meal plan & nutritional guidance
⚖️ Monthly @inbodyusa body composition weigh-ins 👯 Access to our private online group for additional support, guidance, recipe swapping, etc.
🏃🏼 Discounted drop-in price of $5/class for any additional classes outside of your schedule
CLASS SCHED OPTIONS:
a) Mons & Weds @ 5:45P & Sats @ 7A
b) Mons & Weds @ 7P & Sats @ 8:15A
c) Tues & Thurs @ 7P & Sats @ 8:15A
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🏆 What’s better than getting healthy? Getting paid to do it, of course!! The following prize incentives for the top three challengers that lose the most body fat will be awarded:
• $100 - $250 in 💰CASH 💰 from our awesome sponsor @tc1gel <<>>
• 15% - 50% off their next challenge here at @dedicated_strength
When she can push you in a workout, you know you got a good one!!! @kym.rodriguez my gorgeous wife 😍!!!
Dropped in to on baddest gym in SoCal @fitnationgym
PS this edit was all done recording on my phone and using edits on my phone to create it.
Here’s your sign!.....really what are you waiting for?? Someone to pull you up off the couch and drag you to walk...hike...run...or do that class at the gym??? How many Mondays have passed since you’ve said I’m starting Monday? One of my clients often tells her fitness story and I love the way she says it. She said I kept saying one day.....until finally I said day one! ( she’s since lost over 35 lbs! Go Kris!) You have to start...will it be hard?? Yes! Will there be many days you just don’t want to do it?...yes!! But you get up, show up and you make it happen. I’ve never once regretted a workout after I was finished. Would I have loved to lay in bed this am instead of dragging myself to hike. Absolutely!! My blankets begged me to stay and accepted me as one of their own! Haha really though if you need help hit me up or any friend trainer you know! Partner with someone who has the vision and drive. We become what we repeatedly do (or hang around). Happy Sunday!! Go get active!! #fitness#fitlife#youwontalwaysbemotivated#youhavetobedisciplined#makeitalifestyle#youcandoit#heresyoursign#bootcamp#challengekickoff#healthyeating#meslprep#trainer#nasm#fitjourney#weightloss#fatburn#hike#sundayfunday#nomoreexcuses#tc1gel
“I started my journey with DS about a year ago. I enjoyed going to boot camp, but it never worked for my schedule, so I stuck with personal training with @fit_cali_mom. Flash forward to the last challenge, I got tired of having the same old excuses and changed my eating habits. It was the best thing I have ever done. I finally took all the advice I was given and put it to work, even over the hardest time of the year, were we tend to over eat, the holidays! I also use @tc1gel during all of my workouts; I love feeling the burn! I love working out at DS because Its feels like a big fit family and I have met some of my best friends at boot camp! I am so excited to have won 1st place!”
BIG 📢SHOUTOUT📢 to this girl right here for placing 1st in our last round of evening groups in our fitness program!! She lost nearly 6% body fat *overall* in her 8 week group! 🙌🏻👊🏻💥
As an additional CONGRATS and incentive to continue her health journey, @tc1gel kicked her down with $250!!! 🙀 And she will be reviving 50% off her next 8-week challenge her with us. 😉
We are very proud of you, Samantha!! Way to step up and buckle down. We are thrilled with the progress you have been making!
Please join us in congratulating her on her success, and be sure to give her a big high five when you see her around boot camp! 🎉💪🏻
Next round starts March 3rd and this is the last week to join us and take a little extra off normal cost! Contact us when you’re ready. 😉
#bootcamp#pushyourself#gethealthy#healthylifestyle#ignite360 ° #results#progresspics#fitnessjunkie#nasmcertified#personaltrainer#improveyourself#dedicatedatrength#trainhard#getmoving#preworkout#fitmom#momsthatlift#fitfam#indio#palmsprings#coachellavalley#fitnessjourney#fitnessaddict#laquinta#gainmuscle#fatloss#tc1gel#dsresults