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After the impromptu karaoke by @rachaelrennebeck @amymunteanmauk & @msrachburgh .... we talk #eatdrinkpittsburgh and @yelppittsburgh #takeovertuesday at @creative_reuse Listen to this week’s #yajagoffpodcast 🎧 Listen on itunes apple podcasts stitcher iheartradio tunein podbean libsyn and more
Student stories are coming your way as we interview current USF Cougars! Alyssa Grimm is the first student on the line-up. Alyssa is a 2021 graduate, a Freshman in the crazy world of Nursing, and has been a dancer for 16 years. “My favorite class is Anatomy and Physiology Lab. I love being able to work hands on with things – the dissections, the bones – it is so cool to me that I can work so closely with the things that will help me reach my goal”. …
Follow Alyssa TODAY as she takes over Instagram stories. …
By the way – this awesome mural is on the side of @816.pintnslice a pizza place downtown! P.S. you can walk there from the USF downtown campus! …
Do you want to take over the USF Instagram account? Comment and share your story with us! …
Yesterday was a hit with #TakeoverTuesday - @the_idolist killed it with her wedding planning tips and I had a blast over on her stories sharing about wedding photography! I love that we were able to provide new info and prospectives to our followers! Soooo the hubbs and I came up with another idea that we’re starting next Monday!! Marriage Tip Monday for all of our married friends, it’s going to be fun and funny so y’all stay tuned!!! 💕
"Kids love sweets (don't we all!?). But you don't have to deprive them or yourself. I feel confident feeding my kids high-quality sweets on occasion instead of the store-bought stuff that can contain artificial and refined sweeteners and preservatives.
This grain-free chocolate zucchini cake is magic! It contains zero grains and is made from mostly almond butter #protein#nosugarcrash and a delicious vegetable snuck in there, which just adds a moist consistency and no taste. The majority of my students have kids of all ages and I have yet to hear of one kid (or mom) that doesn't love this cake. Go ahead, #treatyourself .
Thanks for following along today. For more recipes and tips on eating healthy, follow me @pamelasalzman." - Pamela #socalmoms#takeovertuesday
And last but not least, I thought I would post a few pictures of myself with my kiddos. I know it's hard to get in those pictures, but I like to be able to look back and see that I was actually there with them! I've had fun sharing my life with you a little bit on #takeovertuesday , I know I came a little late to the game but hopefully you all enjoyed this little glimpse! I love CMOTC and stay sane by participating in the Facebook page as that is my main source of activity since I'm not in Cbus anymore
G'night and love you guys!
#takeovertuesday @geaugafresh with
@3beesinahive 🌸 Our Turmeric Hibiscus Rose Clay Mask is available as a dry or wet mask with rose kaolin clay, bentonite clay, organic goat milk powder, turmeric, organic rose hips, organic hibiscus, organic roses, evening primrose oil. Our Charcoal Turmeric Dead Sea Clay Mask is also available as a dry or wet mask with Bentonite clay, dead sea clay, activated charcoal, organic goat milk powder, turmeric.3beesinahive 🌸 Our Turmeric Hibiscus Rose Clay Mask is available as a dry or wet mask with rose kaolin clay, bentonite clay, organic goat milk powder, turmeric, organic rose hips, organic hibiscus, organic roses, evening primrose oil. Our Charcoal Turmeric Dead Sea Clay Mask is also available as a dry or wet mask with Bentonite clay, dead sea clay, activated charcoal, organic goat milk powder, turmeric. #geaugacounty#shoplocal#familybusiness#handmadewithlove
Check out @3beesinahive Our handcrafted artisan soap are made with as many organic and locally sourced ingredients as we can locate. Our Charcoal Soleseife soap has plant oils of youthful olive oil, coconut oil, shea butter, rice bran oil, sweet almond oil, and castor oil to cleanse your skin, and also has locally sourced raw goat milk, essential oils of litsea cubeba and tea tree, dead sea clay, dead sea salt, zinc oxide (natural colorant), and may be topped with dead sea salt as well as our Thoughts of Spring tea with organic elderberries, roses, lemon zest, and chamomile. #geaugacounty#geaugafreshfarmersmarket#shoplocal#familybusiness
To sign off tonight, here’s a picture from my incredible first SEP experience on Outward Bound in the High Sierra! Today was quite the day, and I hope you enjoyed following me along. Peace and blessings ✌🏼| #TakeoverTuesday | Photo by Ivan Boyers ‘20
After a long day of classes your brain can feel like scrambled eggs. Officially time to log off and wind down for the night. Thanks for following along today. I had a blast sharing with you. @natalieehyde #takeovertuesday
At the end of a work day in the winter, the walk home is in the dark. Thankfully the Plateau keep my walk home sparkling. Sometimes work comes home with me at night, but at least for today I’m able to head home for some Olympic action. Go Canada! Thanks for joining me on today’s #TakeoverTuesday !
@thenheathersaid is my name, making space for creativity within each day is my game. 🖍Evening coloring session before bed to round out my #BlogHealthy#TakeoverTuesday ! Thanks for hanging out with me today.
Hey everyone, thanks for hanging out with me today. I'm looking forward to seeing some more of these takeovers and learning about you all. Good night from Orlando! I've got the buttons if you're in Pasadena. @cera.bee signing off... ✌️#takeovertuesday#quiltyfriendsrock
"Knowing what food to feed your family can feel overwhelming as there is so much contradictory nutrition information out there. Your best bet is to concentrate on a variety of whole, seasonal foods. Nature provides us exactly what our bodies need at the right time of year. In the winter, we need hearty food to keep us warm like winter squash. Whereas in the spring, our bodies need a little detox with the help of herbs, radishes and wild greens.
Not sure what's in season? Head to the farmers market, if they are selling it, its probably at its peak! This not-fried rice with vegetables is a really easy way to adapt to the seasons. In spring, add spinach and asparagus; in the summer, cherry tomatoes; and in the winter, you can add roasted sweet potato and kale.
It's also a fun way to let your kids play with controlling what they eat. Put out bowls of grated pecorino cheese, fried or hardboiled eggs or even ketchup #pickyourbattles and let them top away!" - Pamela @pamelasalzman #socalmoms#takeovertuesday
This evening I was able to attend the Chapel Hill Zen Center with several classmates for a session of za zen meditation. This was my first real experience, and it really was incredible! Their services are open to the public every week on Tuesdays at 7pm and Sundays at 9am. #TakeoverTuesday | Photo by Ivan Boyers ‘20
"Thank you all for joining me today! A final thought for you guys: through all the (mostly) ups and (few) downs of parenthood, one thing is certain, there is no greater feeling than loving a child and having them reciprocate that love. I am so grateful for the blessings of my supportive partner and loving child. Sometimes when life gets hectic or I get caught up in the day to day, I have to make sure to take a second to breathe and stay in the present moment. Let's be honest, this all goes so fast, so you might as well try to enjoy it as much as you can! I have some exciting projects on the horizon and I am thrilled to be launching my fashion/lifestyle/mom blog in April. For more adventures you can follow me on Instagram @thechristycarlsonromano and find the link to my upcoming blog in my bio!" So many hugs for @thechristycarlsonromano for joining us this #TakeoverTuesday ! Make sure to follow her on Instagram to keep up with her and Izzy's adventures.
Life with #cysticfibrosis hasn't always been easy. My future is unknown. But today is good, and the moments such as this make today worth living. As Dale Carnegie once said, "Waste of energy, mental distress, nervous worries dog the steps of a man who is anxious about the future." #MyLifeWithCF#TakeoverTuesday#CFLife#CFawareness
Late night #TakeoverTuesday ! We appreciate all the work our Office of Academic Advising does to help our students develop a schedule that keeps them on track to graduation. This Thursday they will be hosting Major Flix in the Campus Center from 11-2. Join them in finding the perfect major and career options for your personality, skills, strengths, and dreams! #AdviseWest#WelcomeWest#UWG18#UWG19#UWG20#UWG21#UWG22
Our choice for #takeovertuesday this week couldn’t be more obvious, could it? The talented @danaigurira who co-starred in the record-breaking @blackpanther is definitely taking over, and setting an example for young intelligent people with dreams. Be sure to catch the film soon!
#MyLifeWithCF has taught me I need to work harder than everybody else just to keep up. This has driven me to be the first one in and the last one out. I may be working in a industry I have no business working in, but I wouldn’t have it any other way. #TakeOverTuesday#CfLife#65Rose#Iatse891
With @creative_reuse and @yelppittsburgh, you win! Come to browse through our array of unique donated items and also to discover how to put the used to good use at the second Born In the Burgh event on February 28th from 6-8 PM. Go check it aht at yelp.com/events/pittsburgh and RSVP before it's too late! Goodnight from @creative_reuse and see yinz soon😴 #YelpPghTakeover#TakeoverTuesday (📷: Jesse A.)
Junior year we have a collaborative class. I have Peter Chan and we are looking at campus Parc and it’s relationship to The James and how patients experiences with it could be better. Right now I’m attempting to work on an idea my group has for lighting but my laptop is being painfully slow... #takeovertuesday
How relaxing does this look? We are continuing our #TakeoverTuesday with @muscularpuzzlestherapy, our Medical Massage Practitioner. One of her clients scheduled a surprise MPT Homebody treatment with her and it looks like an absolute dream. Schedule one with her today! #BHAC
Hi! @hola.taqueria here, taking over for the day! We are excited to share a little bit of our Urban Mexican flare here in Roswell with you! Can't wait to see you at our event, Yelp's Mexican Brunch this Saturday afternoon! #TakeoverTuesday @Hola.Taqueria
Aloha! @hawaiiwaveimages here for one last photo! This photo was taken on a pristine day in Hawai‘i. The water was clear and these dolphins decided to come and say hello to me. I have waited years to get a shot like this. The beauty of this photo came from a clean beach! Keep the beaches clean and live Aloha! @hawaiiwaveimages signing out for this #TakeoverTuesday . A big Mahalo goes out to @hawaiianairlines for giving me this opportunity! #TakeoverTuesday
University of Idaho feels like home to me because of the connections I have made with people who share the same values, goals, and interests as me. Whether it’s movie nights, Vandal game days, or having a big study session, the friends I have made through Greek Life in college are ones I will hold on to forever. Moscow, Idaho... you are one special place!
Thank you to everyone for letting me show you all a little part of my life here at UI today and as always, Go Vandals! 💛#TakeOverTuesday