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Due to a work commitment, yesterday veered off-plan. But that’s fine & I thoroughly enjoyed it! I had the best brownie ever πŸ˜‹ back on plan today! I have an eye test at lunch and I feel weirdly nervous πŸ™ƒ
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#slimmingworld #slimmingworlduk #sw #inspiration #progress #fatloss #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworldinspo #slimmingworldsupport #slimmingworldfamily #weightlossjourney #weightlossblogger #swmafia #swfamily #swfriends #weightlosssupport #foodoptimising #swblogger #swnewbie #weightlossdiary #slimmingworldlife
Due to a work commitment, yesterday veered off-plan. But that’s fine & I thoroughly enjoyed it! I had the best brownie ever πŸ˜‹ back on plan today! I have an eye test at lunch and I feel weirdly nervous πŸ™ƒ . . . . . #slimmingworld  #slimmingworlduk  #sw  #inspiration  #progress  #fatloss  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldinspo  #slimmingworldsupport  #slimmingworldfamily  #weightlossjourney  #weightlossblogger  #swmafia  #swfamily  #swfriends  #weightlosssupport  #foodoptimising  #swblogger  #swnewbie  #weightlossdiary  #slimmingworldlife 
xSay2
😊 face to face Friday 😊
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always had that famous pout...just now I'm nearly 4 stone lighter πŸŽ‰πŸ’
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I would definitely say the biggest change in my body overall is my face. it used to be so moon like 🌚 and always bloated because I used to drink so much every weekend!
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now i have a jawline, cheek bones and finally actually like the shape of my fave. never ever give up πŸ’˜
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#friday #friyay #facetofacefriday #slimmingworld #slimmingworld uk #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #foodblog #foodbloggers #weightlossblog #over3stonegone #differentperson #fitness #health #lifestylechange
😊 face to face Friday 😊 . . always had that famous pout...just now I'm nearly 4 stone lighter πŸŽ‰πŸ’ . . I would definitely say the biggest change in my body overall is my face. it used to be so moon like 🌚 and always bloated because I used to drink so much every weekend! . . now i have a jawline, cheek bones and finally actually like the shape of my fave. never ever give up πŸ’˜ . . #friday  #friyay  #facetofacefriday  #slimmingworld  #slimmingworld  uk #swmafia  #swcommunity  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #foodblog  #foodbloggers  #weightlossblog  #over3stonegone  #differentperson  #fitness  #health  #lifestylechange 
another all green day on my #fitbit and lovely step count too. booked in for pure abs after work tommorow. am I feeling ok?! I'm so motivated now I'm at target and I want to get to the top end either..especially with holiday round the corner!
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#steps #calorieburn #fitness #health #lifestylechange #targets #goals #weightlossinspiration #active #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #sw #active #onthego #fitnessblog #lifestyleblog #foodblog #foodbloggers #weightlossblog
another all green day on my #fitbit  and lovely step count too. booked in for pure abs after work tommorow. am I feeling ok?! I'm so motivated now I'm at target and I want to get to the top end either..especially with holiday round the corner! . . #steps  #calorieburn  #fitness  #health  #lifestylechange  #targets  #goals  #weightlossinspiration  #active  #slimmingworld  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #sw  #active  #onthego  #fitnessblog  #lifestyleblog  #foodblog  #foodbloggers  #weightlossblog 
πŸ™ˆ have had a not-on-plan-at-all evening! Been to a celebration event with work. So I had a hot chocolate, canapΓ©s and now I’m starving so it’s a McDonald’s for dinner too. Will work it all off this weekend in the gym and going for epic  walks with my new walking gear! .
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#slimmingworld #slimmingworlduk #sw #inspiration #progress #fatloss #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworldinspo #slimmingworldsupport #slimmingworldfamily #weightlossjourney #weightlossblogger #swmafia #swfamily #swfriends #weightlosssupport #foodoptimising #swblogger #swnewbie #weightlossdiary #slimmingworldlife
πŸ™ˆ have had a not-on-plan-at-all evening! Been to a celebration event with work. So I had a hot chocolate, canapΓ©s and now I’m starving so it’s a McDonald’s for dinner too. Will work it all off this weekend in the gym and going for epic walks with my new walking gear! . . . . #slimmingworld  #slimmingworlduk  #sw  #inspiration  #progress  #fatloss  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldinspo  #slimmingworldsupport  #slimmingworldfamily  #weightlossjourney  #weightlossblogger  #swmafia  #swfamily  #swfriends  #weightlosssupport  #foodoptimising  #swblogger  #swnewbie  #weightlossdiary  #slimmingworldlife 
perfect say to end the evening on the sofa watching married at first sightπŸ’˜ second half of hexb plus 5 syns for the 25g mini breakaway. ending today on 7.5 syns πŸŽ‰
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#tea #hexb #healthyextras #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #treat #yum #170cals #foodblog #foodbloggers #weightlossblog #yum
Post weigh in food 🍴 and yes I did take my snacks to bed πŸ˜‚πŸ™‹πŸΌβ€β™€οΈ feeling really good about the week coming up, really going to stick to within my syns each day and get in some more body magic this week πŸ’ͺ🏻 -
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#slimmingworld #slimmingworlduk #slimmingworldway #slimmingworldmafia #slimmingworldfood #slimmingworldinspiration #slimmingworldcommunity #slimmingworldfollowers #slimmingworlddiary #myweightlossjourney #healthy #healthyfood #healthierme #healthyeating #healthylifestyle #healthymeals #sw #swuk #swnewbie #swblogger #swinsta #lovesw #swlover #swmafia #foodoptimising #extraeasy #weightlossjourney #instafood #motivation
Post weigh in food 🍴 and yes I did take my snacks to bed πŸ˜‚πŸ™‹πŸΌβ€β™€οΈ feeling really good about the week coming up, really going to stick to within my syns each day and get in some more body magic this week πŸ’ͺ🏻 - - - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldway  #slimmingworldmafia  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworlddiary  #myweightlossjourney  #healthy  #healthyfood  #healthierme  #healthyeating  #healthylifestyle  #healthymeals  #sw  #swuk  #swnewbie  #swblogger  #swinsta  #lovesw  #swlover  #swmafia  #foodoptimising  #extraeasy  #weightlossjourney  #instafood  #motivation 
🍝🍀🐟 syn free seafood spaghetti 🐟🍀🍝
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after seeing @slimming_millie post this last week I had to try it! it's packed with speed too and so tasty...recipe below:
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I fried off @verylazyfooduk chilli and garlic in @frylighthq nutter and @frylighthq garlic. I then added 1 onion and 3 small colour peppers. once softened I added passata and chipped tomatoes, peas, fresh basil and salt and pepper. whilst I want for the spaghetti to boil I then add the @morrisons frozen mixed seafood and stir together! topped with remainder of hexa parasaan and fresh basil. YUM πŸ˜πŸƒ
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#slimmingworld #slimmingworlduk #slimmingworlders #fruitdemare #seafood #ifitswimsitslims #carbs #yum #hexa #synfree #swmafia #swcommunity #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #delicious #yum #sogood #foodblog #foodbloggers #weightlossblog #delicious #housewifeinthemaking
🍝🍀🐟 syn free seafood spaghetti 🐟🍀🍝 . . after seeing @slimming_millie post this last week I had to try it! it's packed with speed too and so tasty...recipe below: . . I fried off @verylazyfooduk chilli and garlic in @frylighthq nutter and @frylighthq garlic. I then added 1 onion and 3 small colour peppers. once softened I added passata and chipped tomatoes, peas, fresh basil and salt and pepper. whilst I want for the spaghetti to boil I then add the @morrisons frozen mixed seafood and stir together! topped with remainder of hexa parasaan and fresh basil. YUM πŸ˜πŸƒ . . #slimmingworld  #slimmingworlduk  #slimmingworlders  #fruitdemare  #seafood  #ifitswimsitslims  #carbs  #yum  #hexa  #synfree  #swmafia  #swcommunity  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #delicious  #yum  #sogood  #foodblog  #foodbloggers  #weightlossblog  #delicious  #housewifeinthemaking 
Dinner πŸ• 22/o2/2o18 ||
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WW wrap (HexB) used as a pizza base. 40g light cheddar (HexA) Tomato puree (free) jalepenos (speed) onion (speed) red, yellow and green pepper (speed) and some spicy SW friendly wedges (free). I had some mustard with the wedges (2) and I might (will) have a tunnocks teacake (5) later so either ending on 7 or 12 syns
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Β #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #weightloss #fooddiary #weightlossjourney #slimmingworldglasgow #slimmingworldscotland #slimmingworldmember #swukinstagram #foodoptimising #slimmingworldfooddiary #foodpics #slimmingworldfamily #slimmingworldjourney #sw2018 #swrestart #swnewbie #slimmingworldnewbie #slimmingworld2018
Dinner πŸ• 22/o2/2o18 || . WW wrap (HexB) used as a pizza base. 40g light cheddar (HexA) Tomato puree (free) jalepenos (speed) onion (speed) red, yellow and green pepper (speed) and some spicy SW friendly wedges (free). I had some mustard with the wedges (2) and I might (will) have a tunnocks teacake (5) later so either ending on 7 or 12 syns . . . Β #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldinsta  #weightloss  #fooddiary  #weightlossjourney  #slimmingworldglasgow  #slimmingworldscotland  #slimmingworldmember  #swukinstagram  #foodoptimising  #slimmingworldfooddiary  #foodpics  #slimmingworldfamily  #slimmingworldjourney  #sw2018  #swrestart  #swnewbie  #slimmingworldnewbie  #slimmingworld2018 
This was completely expected and I’m absolutely fine with it! After drinking and eating like food was going out of fashion at the weekend I’m more than happy with only putting on a pound. I also haven’t been to the gym for over a week now and I’m ready to get back there! -
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#slimmingworld #slimmingworlduk #slimmingworldway #slimmingworldmafia #slimmingworldfood #slimmingworldinspiration #slimmingworldcommunity #slimmingworldfollowers #slimmingworlddiary #myweightlossjourney #healthy #healthyfood #healthierme #healthyeating #healthylifestyle #healthymeals #sw #swuk #swnewbie #swblogger #swinsta #lovesw #swlover #swmafia #foodoptimising #extraeasy #weightlossjourney #instafood #motivation
This was completely expected and I’m absolutely fine with it! After drinking and eating like food was going out of fashion at the weekend I’m more than happy with only putting on a pound. I also haven’t been to the gym for over a week now and I’m ready to get back there! - - - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldway  #slimmingworldmafia  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworlddiary  #myweightlossjourney  #healthy  #healthyfood  #healthierme  #healthyeating  #healthylifestyle  #healthymeals  #sw  #swuk  #swnewbie  #swblogger  #swinsta  #lovesw  #swlover  #swmafia  #foodoptimising  #extraeasy  #weightlossjourney  #instafood  #motivation 
Breakfast/dinner again today. WW wrap (HexB), spinach, scrambled egg with 1 tsp of clover (1.5) and 2 M&S skinny’s sausages (1 each) plus a drizzle of ketchup (0.5) #swuk #slimmingworlduk #slimmingworldukmember #slimmingworldfood #slimmingworldrecipes #synfree #slimmingworlddiary #fooddiary #swinsta #swmotivation #extraeasy #swjourney #weightloss #weightlossjourney #swmafia #foodoptimising #iloveslimmingworld #swsupport #swfriends #swsupport #swnewbie
Breakfast/dinner again today. WW wrap (HexB), spinach, scrambled egg with 1 tsp of clover (1.5) and 2 M&S skinny’s sausages (1 each) plus a drizzle of ketchup (0.5) #swuk  #slimmingworlduk  #slimmingworldukmember  #slimmingworldfood  #slimmingworldrecipes  #synfree  #slimmingworlddiary  #fooddiary  #swinsta  #swmotivation  #extraeasy  #swjourney  #weightloss  #weightlossjourney  #swmafia  #foodoptimising  #iloveslimmingworld  #swsupport  #swfriends  #swsupport  #swnewbie 
πŸ”πŸ˜ burger in a bowl πŸ˜πŸ”
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with 2 leftover skinny beef burgers (free) with mixed salad, pickles onions, cherry toms, jalapenos, half hexa for the sprinkling of paramasaan and 2.5 syns for homemade burger sauce (ketchup/lighter than light mayo/salad cream and lashings of tobasco🌢) sooooo good!
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#lunch #swlunch #onplan #lowsyn #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #burger #burgerinabowl #speed #salad #foodblog #foodbloggers #weightlossblog #delicious #housewifeinthemaking #yum
πŸ”πŸ˜ burger in a bowl πŸ˜πŸ” . . with 2 leftover skinny beef burgers (free) with mixed salad, pickles onions, cherry toms, jalapenos, half hexa for the sprinkling of paramasaan and 2.5 syns for homemade burger sauce (ketchup/lighter than light mayo/salad cream and lashings of tobasco🌢) sooooo good! . . #lunch  #swlunch  #onplan  #lowsyn  #slimmingworld  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #burger  #burgerinabowl  #speed  #salad  #foodblog  #foodbloggers  #weightlossblog  #delicious  #housewifeinthemaking  #yum 
cheese and onion omelette (HeA), brocolli, carrots, green beans, asparagus and chips (0.5 syns for crucials bbq sauce) #slimmingworld #slimmingworlduk #slimmingworldnewbie #slimmingworldveggie #slimmingworldfamily #swnewbie #swveggie
OH made meatballs last night so looky who got some leftovers for lunch 😝!
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So we used Asda’s extra special salt & Pepper meatballs which were 3.5 syns for 3... I’ve had 6! πŸ™ˆ so 7 syn lunch with a side of nectarine, raspberries, blueberries & wibbley wobbley jelly! .
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πŸ‘πŸ“
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#sw #swnewbie #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossgoals #weightlosstarget #weightlossjourney #onplan #synfree #healthy #healthylifestyle #healthylife #healthymeal #healthyheart #happyheart #healthyfood #food #foodblog #balancedlunch
OH made meatballs last night so looky who got some leftovers for lunch 😝! . . 🍝 . . So we used Asda’s extra special salt & Pepper meatballs which were 3.5 syns for 3... I’ve had 6! πŸ™ˆ so 7 syn lunch with a side of nectarine, raspberries, blueberries & wibbley wobbley jelly! . . πŸ‘πŸ“ . . #sw  #swnewbie  #slimmingworld  #slimmingworldlife  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfriends  #weightloss  #weightlossgoals  #weightlosstarget  #weightlossjourney  #onplan  #synfree  #healthy  #healthylifestyle  #healthylife  #healthymeal  #healthyheart  #happyheart  #healthyfood  #food  #foodblog  #balancedlunch 
πŸ’ͺ throwback Thursday πŸ’ͺ
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"do it for the after photo" because believe me it's so so worth it. the photo on the left isn't me at my biggest. it was summer 2016 so I was probably around 13 stone and still a bit size 14.
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the photo on the right was me last weekend. 10 stone 10.5. happy. healthy. wearing a size 14 skirt which is miles too big (!) think I need to accept I'm a comfortable 12 now! πŸŽ‰
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it's taken me so long to get where I am today and it's been hard but so so worth it. I'm finally happy with the weight I am and the way I look and I can only maintain this happy healthy lifestyle going forward πŸ’˜
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#throwbackthursday #tbt #weightloss #myweightlossjourney #foodoptimising #lifestylechange #targets #goals #weightlossinspiration #active #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #size16 #size12 #over3stonegone #happy #healthy #wevegotthis #slimmingworlders #girlpower #proud
πŸ’ͺ throwback Thursday πŸ’ͺ . . "do it for the after photo" because believe me it's so so worth it. the photo on the left isn't me at my biggest. it was summer 2016 so I was probably around 13 stone and still a bit size 14. . . the photo on the right was me last weekend. 10 stone 10.5. happy. healthy. wearing a size 14 skirt which is miles too big (!) think I need to accept I'm a comfortable 12 now! πŸŽ‰ . . it's taken me so long to get where I am today and it's been hard but so so worth it. I'm finally happy with the weight I am and the way I look and I can only maintain this happy healthy lifestyle going forward πŸ’˜ . . #throwbackthursday  #tbt  #weightloss  #myweightlossjourney  #foodoptimising  #lifestylechange  #targets  #goals  #weightlossinspiration  #active  #slimmingworld  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #size16  #size12  #over3stonegone  #happy  #healthy  #wevegotthis  #slimmingworlders  #girlpower  #proud 
Breakfast πŸ₯„ 22/o2/2o18 ||
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Blueberries (speed) banana and custard muller light (free)
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Lunch is more left over bolognaise (speed, protein) kale (speed) tunnocks teacake (5) grapes (free)
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Β #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #weightloss #fooddiary #weightlossjourney #slimmingworldglasgow #slimmingworldscotland #slimmingworldmember #swukinstagram #foodoptimising #slimmingworldfooddiary #foodpics #slimmingworldfamily #slimmingworldjourney #sw2018 #swrestart #swnewbie #slimmingworldnewbie #slimmingworld2018
Breakfast πŸ₯„ 22/o2/2o18 || . Blueberries (speed) banana and custard muller light (free) . Lunch is more left over bolognaise (speed, protein) kale (speed) tunnocks teacake (5) grapes (free) . . . Β #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldinsta  #weightloss  #fooddiary  #weightlossjourney  #slimmingworldglasgow  #slimmingworldscotland  #slimmingworldmember  #swukinstagram  #foodoptimising  #slimmingworldfooddiary  #foodpics  #slimmingworldfamily  #slimmingworldjourney  #sw2018  #swrestart  #swnewbie  #slimmingworldnewbie  #slimmingworld2018 
This will be my motto for the next week ✨ I’m thinking too much into my weight loss at the minute and just need to take it week by week. I think that’s why all my binging happened this week because I reverted into my old mindset of thinking I’ll never be able to lose that much weight when in reality I’m actually well over halfway there!
Thinking positive for the week ahead ☺️ -
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#slimmingworld #slimmingworlduk #slimmingworldway #slimmingworldmafia #slimmingworldfood #slimmingworldinspiration #slimmingworldcommunity #slimmingworldfollowers #slimmingworlddiary #myweightlossjourney #healthy #healthyfood #healthierme #healthyeating #healthylifestyle #healthymeals #sw #swuk #swnewbie #swblogger #swinsta #lovesw #swlover #swmafia #foodoptimising #extraeasy #weightlossjourney #instafood #motivation
This will be my motto for the next week ✨ I’m thinking too much into my weight loss at the minute and just need to take it week by week. I think that’s why all my binging happened this week because I reverted into my old mindset of thinking I’ll never be able to lose that much weight when in reality I’m actually well over halfway there! Thinking positive for the week ahead ☺️ - - - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldway  #slimmingworldmafia  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworlddiary  #myweightlossjourney  #healthy  #healthyfood  #healthierme  #healthyeating  #healthylifestyle  #healthymeals  #sw  #swuk  #swnewbie  #swblogger  #swinsta  #lovesw  #swlover  #swmafia  #foodoptimising  #extraeasy  #weightlossjourney  #instafood  #motivation 
I'm so happy right now! I had a couple of shitty days so despite trying to claw myself back I really didn't expect a loss. So close to my 1.5stone award and my club 10 right on track for my monthly goals I set myself 😁 #slimmimgworld #swresults #slimmimgworldweighin #swweightloss #swinsta #swnewbie #swuk
I went out for dinner at Chiquitos last night with work for my leaving do and I tried so hard to be good but it all went terribly wrong when the dessert menu came out!
Halloumi skewers to start, followed by Chicken fajitas doubled up on the chicken and swapped my wraps for rice, and ended with churros!! πŸ™Š I couldn't resist!!
Not the best plan when it's weigh day today!

#slimmingworld #sw #swnewbie #diet #dietfail #itwasgoingsowell #dinner #chiquito #fajita #halloumi #churros #naughtybutnice #treat #cheatday #workdo #nightout #food #leavingmeal #friends #workfriends
I went out for dinner at Chiquitos last night with work for my leaving do and I tried so hard to be good but it all went terribly wrong when the dessert menu came out! Halloumi skewers to start, followed by Chicken fajitas doubled up on the chicken and swapped my wraps for rice, and ended with churros!! πŸ™Š I couldn't resist!! Not the best plan when it's weigh day today! #slimmingworld  #sw  #swnewbie  #diet  #dietfail  #itwasgoingsowell  #dinner  #chiquito  #fajita  #halloumi  #churros  #naughtybutnice  #treat  #cheatday  #workdo  #nightout  #food  #leavingmeal  #friends  #workfriends 
allllll the coffee for breakfast today. @mullerukandireland caffe lattΓ¨ with mixed speedy berries with half hexb choco mocha and an apple. served with a filtered coffee with a dash of milk β˜•πŸ˜
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#breakfast #swbreakfast #onplan #synfree #slimmingworld #slimmingworlduk #slimmingworlders #coffee #swmafia #swcommunity #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #allthecoffee
allllll the coffee for breakfast today. @mullerukandireland caffe lattΓ¨ with mixed speedy berries with half hexb choco mocha and an apple. served with a filtered coffee with a dash of milk β˜•πŸ˜ . . #breakfast  #swbreakfast  #onplan  #synfree  #slimmingworld  #slimmingworlduk  #slimmingworlders  #coffee  #swmafia  #swcommunity  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #allthecoffee 
morning! happy Friday eve πŸ€— another hour long session this morning and feeling good! 40 minute cardio (mixture of sprints and power walking on incline) followed by some HIT. (star jumps/mountain climbers/ kettle bell squats/weighted lunges/sit ups/arm weights) kind of just made it up as I went along but I feel great!
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#gym #fitness #health #lifestylechange #targets #goals #weightlossinspiration #active #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #gymlife #puregym #weights #HIT #squats #girlswhosquat #feelinggood
morning! happy Friday eve πŸ€— another hour long session this morning and feeling good! 40 minute cardio (mixture of sprints and power walking on incline) followed by some HIT. (star jumps/mountain climbers/ kettle bell squats/weighted lunges/sit ups/arm weights) kind of just made it up as I went along but I feel great! . . #gym  #fitness  #health  #lifestylechange  #targets  #goals  #weightlossinspiration  #active  #slimmingworld  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #gymlife  #puregym  #weights  #HIT  #squats  #girlswhosquat  #feelinggood 
I am sure after three weeks of swimming nearly every day it’s supposed to get a little bit easier .. this morning I could hardly move my arms 😩 #swnewbie #swimming #weightlossjourney #weightloss #weightlosstransformation #slimmingworld #slimmingworlddiary #slimmingworldlife #healthy #fitness #bodymagic #goals #deadarms #inchloss #feelingtired
Where the cheese at!!!
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🍳
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Omelette = 2x eggs, ham, onion, seasonings. .
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🍳
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It’s a little bit lifeless yes but it’s still got the same taste (although I really miss the cheese!!!! Going to have having cheese later and didn’t want to syn it) 
But this is really filling for me for the morning! .
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#sw #swnewbie #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossgoals #weightlosstarget #weightlossjourney #onplan #synfree #healthy #healthylifestyle #healthylife #healthymeal #healthyheart #happyheart #healthyfood #food #foodblog #breakfast #earlycooking #omelette #eggs
Where the cheese at!!! . . 🍳 . . Omelette = 2x eggs, ham, onion, seasonings. . . 🍳 . . It’s a little bit lifeless yes but it’s still got the same taste (although I really miss the cheese!!!! Going to have having cheese later and didn’t want to syn it) But this is really filling for me for the morning! . . . #sw  #swnewbie  #slimmingworld  #slimmingworldlife  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfriends  #weightloss  #weightlossgoals  #weightlosstarget  #weightlossjourney  #onplan  #synfree  #healthy  #healthylifestyle  #healthylife  #healthymeal  #healthyheart  #happyheart  #healthyfood  #food  #foodblog  #breakfast  #earlycooking  #omelette  #eggs 
I’m expecting a serious gain tonight at weigh in after a very naughty weekend and being ill for most of the week πŸ™Š but last night I tried on these shorts just to see if they fit a bit better and omg I didn’t expect there to be that much difference from when I first tried them on!! I can actually do them up now!! πŸŽ‰
- I hate the first photo so much and I know I’ve shared before photos before but this one makes me feel sick 😷
- the picture on the left was from October and the one on the right was last night. There’s only about a 10/11lb difference in weight between these 2 photos but I can already see the benefits that the gym is having πŸƒπŸΌβ€β™€οΈ whatever the result is tonight I’ve drawn a line now and my head is back in the game and I’m fully focused to get this weight off! - -
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#slimmingworld #slimmingworlduk #slimmingworldway #slimmingworldmafia #slimmingworldfood #slimmingworldinspiration #slimmingworldcommunity #slimmingworldfollowers #slimmingworlddiary #myweightlossjourney #healthy #healthyfood #healthierme #healthyeating #healthylifestyle #healthymeals #sw #swuk #swnewbie #swblogger #swinsta #lovesw #swlover #swmafia #foodoptimising #extraeasy #weightlossjourney #instafood #motivation
I’m expecting a serious gain tonight at weigh in after a very naughty weekend and being ill for most of the week πŸ™Š but last night I tried on these shorts just to see if they fit a bit better and omg I didn’t expect there to be that much difference from when I first tried them on!! I can actually do them up now!! πŸŽ‰ - I hate the first photo so much and I know I’ve shared before photos before but this one makes me feel sick 😷 - the picture on the left was from October and the one on the right was last night. There’s only about a 10/11lb difference in weight between these 2 photos but I can already see the benefits that the gym is having πŸƒπŸΌβ€β™€οΈ whatever the result is tonight I’ve drawn a line now and my head is back in the game and I’m fully focused to get this weight off! - - - - - - - #slimmingworld  #slimmingworlduk  #slimmingworldway  #slimmingworldmafia  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworlddiary  #myweightlossjourney  #healthy  #healthyfood  #healthierme  #healthyeating  #healthylifestyle  #healthymeals  #sw  #swuk  #swnewbie  #swblogger  #swinsta  #lovesw  #swlover  #swmafia  #foodoptimising  #extraeasy  #weightlossjourney  #instafood  #motivation 
12.5 syns! Today I had some berries for breakfast (all speed), SW fried rice and mayflower curry for lunch with a salad. Then I made a bolognese pasta bake with my HExA and we had kale and broccoli too πŸ₯¦ then some snacks in bed; an orange, a kiwi, walkers baked and a b-ready bar. Going to sleep early with a full tummy ☺️
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#slimmingworld #slimmingworlduk #sw #inspiration #progress #fatloss #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworldinspo #slimmingworldsupport #slimmingworldfamily #weightlossjourney #weightlossblogger #swmafia #swfamily #swfriends #weightlosssupport #foodoptimising #swblogger #swnewbie #weightlossdiary #slimmingworldlife #slimmingworldplan #foodprep #fruit #veg #fitspo
12.5 syns! Today I had some berries for breakfast (all speed), SW fried rice and mayflower curry for lunch with a salad. Then I made a bolognese pasta bake with my HExA and we had kale and broccoli too πŸ₯¦ then some snacks in bed; an orange, a kiwi, walkers baked and a b-ready bar. Going to sleep early with a full tummy ☺️ . . . . #slimmingworld  #slimmingworlduk  #sw  #inspiration  #progress  #fatloss  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldinspo  #slimmingworldsupport  #slimmingworldfamily  #weightlossjourney  #weightlossblogger  #swmafia  #swfamily  #swfriends  #weightlosssupport  #foodoptimising  #swblogger  #swnewbie  #weightlossdiary  #slimmingworldlife  #slimmingworldplan  #foodprep  #fruit  #veg  #fitspo 
πŸŒŸπŸ‘ YAY... 1.5 LBS OFF.. That’s 7.5lbs off in February so far!! #weighday #sw #swinsta  #swmafia #foodoptimising #slimmingworlduk #instafood #swnewbie #healthyeating #weightloss #myweightlossjourney #swedinburgh #peachysw #onplanleanne
Popcorn (2.5), kinder (1.5), fibre one (4) and HexB. Watching the Brits and ending today on 12.5 syns πŸ‡¬πŸ‡§πŸŽΆ #swuk #slimmingworlduk #slimmingworldukmember #slimmingworldfood #slimmingworldrecipes #synfree #slimmingworlddiary #fooddiary #swinsta #swmotivation #extraeasy #swjourney #weightloss #weightlossjourney #swmafia #foodoptimising #iloveslimmingworld #swsupport #swfriends #swsupport #swnewbie
3 syn dessert. no speed but I've had plenty today. I CANT STOP EATING WHAT'S WRONG WITH ME🐷🐷🐷🐷🐷🐷🐷 howver I have been 100% on plan today and only used all my syns and not gone over so hopefully it's not bad. sometimes I forget they are there to be used!
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#dessert #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #merringue #sweettreat
3 syn dessert. no speed but I've had plenty today. I CANT STOP EATING WHAT'S WRONG WITH ME🐷🐷🐷🐷🐷🐷🐷 howver I have been 100% on plan today and only used all my syns and not gone over so hopefully it's not bad. sometimes I forget they are there to be used! . . #dessert  #swmafia  #swcommunity  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #merringue  #sweettreat 
It’s going to be another slow cooker meal tomorrow πŸ™‰ spicy beef stew;
Beef 
Tomatoes 
Onions 
Peppers 
Spinach 
Kale 
Canellini beans 
Garlic
Chilli 
Ginger 
Curry powder
Paprika 
Mushrooms 
#swnewbie #slimmingworld #slimmingworldfood #meal #mealprep #teatime #freefood #food #tasty #easymeals #spicy #foodporn #freshveg #onplan #weightlossjourney #madefromscratch #freshingredients #frozeningredients #easytomake #superfilling #tastymeal #synfree #foodoptimising #swuk #slimmingworldmotivation #slimmingworldrecipes #pinchofnom #food #freedom #healthyfood #healthychoices
It’s going to be another slow cooker meal tomorrow πŸ™‰ spicy beef stew; Beef Tomatoes Onions Peppers Spinach Kale Canellini beans Garlic Chilli Ginger Curry powder Paprika Mushrooms #swnewbie  #slimmingworld  #slimmingworldfood  #meal  #mealprep  #teatime  #freefood  #food  #tasty  #easymeals  #spicy  #foodporn  #freshveg  #onplan  #weightlossjourney  #madefromscratch  #freshingredients  #frozeningredients  #easytomake  #superfilling  #tastymeal  #synfree  #foodoptimising  #swuk  #slimmingworldmotivation  #slimmingworldrecipes  #pinchofnom  #food  #freedom  #healthyfood  #healthychoices 
πŸ” burger night πŸ”
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hexb roll with a skinny beef burger (free) with halloumi (hexa) massive speedy side salad. love fat coleslaw (2.5) cous cous (2.5) ketchup (1) salad cream (1) delicious! .
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#dinner #swdinner #onplan #lowsyn #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #burgernight #swmafia #swcommunity #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #sw #yum
Not going to lie, I’m absolutely gutted. How long it takes me to loose this kind of weight and there I go and miss two weigh ins and gain 3.5lbs! Can’t say I didn’t deserve it, obviously πŸ™„ but I’m still gutted. 
Meal prep & plan next week and make sure I’m nothing but 100%! No distractions
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#sw #swnewbie #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossgoals #weightlosstarget #weightlossjourney #onplan #synfree #healthy #healthylifestyle #healthylife #healthymeal #gutted #disappointed #gain #swgain #swsupport
Not going to lie, I’m absolutely gutted. How long it takes me to loose this kind of weight and there I go and miss two weigh ins and gain 3.5lbs! Can’t say I didn’t deserve it, obviously πŸ™„ but I’m still gutted. Meal prep & plan next week and make sure I’m nothing but 100%! No distractions . . . #sw  #swnewbie  #slimmingworld  #slimmingworldlife  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfriends  #weightloss  #weightlossgoals  #weightlosstarget  #weightlossjourney  #onplan  #synfree  #healthy  #healthylifestyle  #healthylife  #healthymeal  #gutted  #disappointed  #gain  #swgain  #swsupport 
Dinner πŸ” 21/o2/2o18 ||
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SW burger (protein) cucumber (speed) kale (speed) beetroot (speed) SW friendly chips (free) and a drizzle of mustard (2?) Tunnocks teacake later on probably (5) Ending today on 12 syns!
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #weightloss #fooddiary #weightlossjourney #slimmingworldglasgow #slimmingworldscotland #slimmingworldmember #swukinstagram #foodoptimising #slimmingworldfooddiary #foodpics #slimmingworldfamily #slimmingworldjourney #sw2018 #swrestart #swnewbie #slimmingworldnewbie #slimmingworld2018
Dinner πŸ” 21/o2/2o18 || . SW burger (protein) cucumber (speed) kale (speed) beetroot (speed) SW friendly chips (free) and a drizzle of mustard (2?) Tunnocks teacake later on probably (5) Ending today on 12 syns! . . . #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldinsta  #weightloss  #fooddiary  #weightlossjourney  #slimmingworldglasgow  #slimmingworldscotland  #slimmingworldmember  #swukinstagram  #foodoptimising  #slimmingworldfooddiary  #foodpics  #slimmingworldfamily  #slimmingworldjourney  #sw2018  #swrestart  #swnewbie  #slimmingworldnewbie  #slimmingworld2018 
Last 8 week diary 
Only Β£5.25 bargain 
Be quick before it goes 
#swfriendsuk #swiloveyou #swinsta #swmafia #slimmingworld #swdiary #swnewbie #slimmingworldnewbie #bargaindeal #slimming #slimmingworldetsy
Also don’t forget @thepaperpressireland competition! Go like share and tag friends in her original post to win all these beautiful inspiring empowering tops! You have to take a look at her Etsy shop too so many fab things ( link is in her bio!) #paperpressbigwin #handmade #smallbusiness #slimminginsta #slimmingjourney2018 #slimmingworlduk #slimmingsnacks #weightloss #weightlossjourney #weightlossmotivation #onplan #foodlover #instablog #foodblog #foodoptimising #weightlosstransformation #determined #diet #newme #freefood #synfree #healthy #swnewbie #slimmingworldfollowers
Also don’t forget @thepaperpressireland competition! Go like share and tag friends in her original post to win all these beautiful inspiring empowering tops! You have to take a look at her Etsy shop too so many fab things ( link is in her bio!) #paperpressbigwin  #handmade  #smallbusiness  #slimminginsta  #slimmingjourney2018  #slimmingworlduk  #slimmingsnacks  #weightloss  #weightlossjourney  #weightlossmotivation  #onplan  #foodlover  #instablog  #foodblog  #foodoptimising  #weightlosstransformation  #determined  #diet  #newme  #freefood  #synfree  #healthy  #swnewbie  #slimmingworldfollowers 
Fair to say most morning look like this at the moment. Starting anew post at work super busy and being to lazy when I get home to prep. Back to normal next week hopefully prepping like a crazy lady #slimminginsta #slimmingjourney2018 #slimmingworlduk #slimmingsnacks #weightloss #weightlossjourney #weightlossmotivation #onplan #foodlover #instablog #foodblog #foodoptimising #weightlosstransformation #determined #diet #newme #freefood #synfree #healthy #swnewbie #slimmingworldfollowers
Fair to say most morning look like this at the moment. Starting anew post at work super busy and being to lazy when I get home to prep. Back to normal next week hopefully prepping like a crazy lady #slimminginsta  #slimmingjourney2018  #slimmingworlduk  #slimmingsnacks  #weightloss  #weightlossjourney  #weightlossmotivation  #onplan  #foodlover  #instablog  #foodblog  #foodoptimising  #weightlosstransformation  #determined  #diet  #newme  #freefood  #synfree  #healthy  #swnewbie  #slimmingworldfollowers 
all the speed this afternoon to keep me going until dinner 🍎🍊🍎
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#speed #snack #slimmingworld #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon
✨F O O D  S H O P ✨
Just got my Asda groceries delivered! I still plan to go out and buy more snacks in Poundland this weekend, and I have some staple food already in my fridge but here is what I bought to get me restarted on SW! Bring on my first group session tomorrow πŸ’ͺ🏽 #SWnewbie
✨F O O D S H O P ✨ Just got my Asda groceries delivered! I still plan to go out and buy more snacks in Poundland this weekend, and I have some staple food already in my fridge but here is what I bought to get me restarted on SW! Bring on my first group session tomorrow πŸ’ͺ🏽 #SWnewbie 
lunch today is yesturdays dinner leftovers. gammon steak with all the speedy veg making is SP friendly πŸ€— 2.5 syns in total.
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#lunch #swlunch #onplan #slimmingworld #slimmingworld uk #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #onplan #slimmingworld #slimmingworld uk #swmafia #SP #speed #veg #colourful #foodblog #foodbloggers #weightlossblog #delicious #housewifeinthemaking
lunch today is yesturdays dinner leftovers. gammon steak with all the speedy veg making is SP friendly πŸ€— 2.5 syns in total. . . #lunch  #swlunch  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #swcommunity  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #onplan  #slimmingworld  #slimmingworld  uk #swmafia  #SP  #speed  #veg  #colourful  #foodblog  #foodbloggers  #weightlossblog  #delicious  #housewifeinthemaking 
When your granny makes you lunch πŸ˜‰πŸ€— was lovely full of speedy goodness 😍 #slimmimgworld #slimmingworldfood #slimmingworlduk #slimmimgworldfamily #swuk #swsyns #swnewbie #foodoptimising #swmummy #swmafia
got my loss happy with this πŸ‘πŸΌ
got my loss happy with this πŸ‘πŸΌ
Hexa cheese and hexb toast😍 I've got lots of fruit to snack on too but I just really fancied this today. #slimmimgworld #swuk #swinsta #swnewbie #swfamily
Ever wake up super hangry?? I did today. Goodness knows what I was up to in my dreams, but I woke up quite happy to fight my own children for food in the house πŸ˜‰ This was my epic feast. They ate gruel, they're fine πŸ˜‰πŸ˜‰ Yoghurt and berries, 3 Ryvita Rye Thins with scrambled eggs and speedy veggie yumminess.

#freefoodfeb #slimmingworld #slimmingworldjourney #livvysslimjourney #slimmingworlddiary #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldfamily #extraeasy #synfree #onplan #foodoptimising #swjourney #slimmingworldmeals #swinsta #slimmingworldsupport #swsupport #swinstagram #slimmingworldinsta #slimmingworldinstagram #slimmingworldinspiration #swinspiration #swmotivation #slimmingworldmotivation #freefood #swnewbie #swmeals #slimmingworldmeals
Ever wake up super hangry?? I did today. Goodness knows what I was up to in my dreams, but I woke up quite happy to fight my own children for food in the house πŸ˜‰ This was my epic feast. They ate gruel, they're fine πŸ˜‰πŸ˜‰ Yoghurt and berries, 3 Ryvita Rye Thins with scrambled eggs and speedy veggie yumminess. #freefoodfeb  #slimmingworld  #slimmingworldjourney  #livvysslimjourney  #slimmingworlddiary  #slimmingworlduk  #swuk  #slimmingworldfriends  #slimmingworldfamily  #extraeasy  #synfree  #onplan  #foodoptimising  #swjourney  #slimmingworldmeals  #swinsta  #slimmingworldsupport  #swsupport  #swinstagram  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldinspiration  #swinspiration  #swmotivation  #slimmingworldmotivation  #freefood  #swnewbie  #swmeals  #slimmingworldmeals 
Breakfast πŸ₯„ 21/o2/2o18 ||
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40g golden crunch (HexB) Blueberries (Speed) and Semi skimmed milk (HexA)
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Left over bolognaise without the pasta for lunch (protein, speed) some kale (speed) some grapes (free) and a tunnocks tea cake (5)
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #weightloss #fooddiary #weightlossjourney #slimmingworldglasgow #slimmingworldscotland #slimmingworldmember #swukinstagram #foodoptimising #slimmingworldfooddiary #foodpics #slimmingworldfamily #slimmingworldjourney #sw2018 #swrestart #swnewbie #slimmingworldnewbie #slimmingworld2018
Breakfast πŸ₯„ 21/o2/2o18 || . 40g golden crunch (HexB) Blueberries (Speed) and Semi skimmed milk (HexA) . Left over bolognaise without the pasta for lunch (protein, speed) some kale (speed) some grapes (free) and a tunnocks tea cake (5) . . . #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldinsta  #weightloss  #fooddiary  #weightlossjourney  #slimmingworldglasgow  #slimmingworldscotland  #slimmingworldmember  #swukinstagram  #foodoptimising  #slimmingworldfooddiary  #foodpics  #slimmingworldfamily  #slimmingworldjourney  #sw2018  #swrestart  #swnewbie  #slimmingworldnewbie  #slimmingworld2018