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#summerscoming medias

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same client, new look. Added some more blonde for my mom 💇🏼 #summerscoming #givemeallthebalayage
xSay2
Week 2 in the books w trainer @caseylomax !  @lvacgram @tamfoxx13 #gym #workout #lasvegas #legday
Come see us at the Suffolk Community College Home Show!#PatioFurniture#SunandSki#SummersComing#PreSeasonPatioSale
Hey! It’s Friday night! I’m ready for bed! Seems like the harder I workout the more sleep I need. My body can’t get enough. I’ve been getting around 9 hours a night lately. 😴😳I’ll take it! Hope everyone has a great weekend! 💗💪🏼☺️#readyforbed #weekend #fridaynight #workhard #summerscoming #goals #fitspo #fitmom #fitchicks #fitover40 #sleepgoals #growmusclesgrow #fatloss #goodnight #mood
Got some triceps done today! #summerscoming #bikelife #fitness #fitnessmotivation
Ohhhhhh shhhhit!!!!! Digging this beat big time😎💯👊🏻👌🏼 #postmalone #psycho #vibes #beats #droppinit #mood #fridaynights #summerscoming ☀️🌙🍻
Hey YOU!! Yeah YOU watching my insta stories 💗 Thinking I would LOVE to do what she’s doing! But I’m just not sure what’s all involved! 
Am I right?? Maybe you don’t know if you wanna put yourself out there?
Maybe you THINK you don’t have TIME? 
Or maybe you’re thinking I am not even close to where I wanna be in my fitness journey?
How do I know these are probably things going through your head? Because that was ME! I had the same exact feelings! UNTIL I took a chance and joined a challenge group that forever CHANGED my life for the BETTER! 
Well I have GREAT news, I’m giving YOU the opportunity to join me in my next CHALLENGE GROUP👊🏻
-ready to say bye bye to that muffin top?
-tone up those Abs and get a cute rounded booty?
-shred some FAT?
Keep watching my insta stories for all the details!! P.S.—-I only have 10 spots so don’t hesitate this time 😀 
You’ve got this!! #challengegroupsrock #challengegroupschangelives #beachbodymama #summerscoming #springbreak2018 #youcanrockit #believeinyourself #believeintheprocess #itonlytakesone #releasethebeast #fitmoms #imheretohelp #oneworkoutatatime #loveyourselfenough
Hey YOU!! Yeah YOU watching my insta stories 💗 Thinking I would LOVE to do what she’s doing! But I’m just not sure what’s all involved! Am I right?? Maybe you don’t know if you wanna put yourself out there? Maybe you THINK you don’t have TIME? Or maybe you’re thinking I am not even close to where I wanna be in my fitness journey? How do I know these are probably things going through your head? Because that was ME! I had the same exact feelings! UNTIL I took a chance and joined a challenge group that forever CHANGED my life for the BETTER! Well I have GREAT news, I’m giving YOU the opportunity to join me in my next CHALLENGE GROUP👊🏻 -ready to say bye bye to that muffin top? -tone up those Abs and get a cute rounded booty? -shred some FAT? Keep watching my insta stories for all the details!! P.S.—-I only have 10 spots so don’t hesitate this time 😀 You’ve got this!! #challengegroupsrock  #challengegroupschangelives  #beachbodymama  #summerscoming  #springbreak2018  #youcanrockit  #believeinyourself  #believeintheprocess  #itonlytakesone  #releasethebeast  #fitmoms  #imheretohelp  #oneworkoutatatime  #loveyourselfenough 
Dinner is served... Arm and back workout for dessert 💪🏾💪🏾💪🏾... #SummersComing
Dinner is served... Arm and back workout for dessert 💪🏾💪🏾💪🏾... #SummersComing 
summer will be here #soon and so will we // UGLYDUK // #naturalskincare for you and your loved ones 📸 @bodies.by.b • •
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• #fridayvibes #balibabes  #tropical #balivibes #beachlife #beachbae #skincare #bliss #aunatural #bestinbeauty #luxurylife #vegancosmetics #crueltyfreebeauty #veganfriendly #picoftheday #balilove #zen #bestielove #sunshine #summerscoming #ecobeauty #gonatural #fridayfeeling #skincareroutine #clearskin #healthylifestyle
summer will be here #soon  and so will we // UGLYDUK // #naturalskincare  for you and your loved ones 📸 @bodies.by.b • • • • • • #fridayvibes  #balibabes  #tropical  #balivibes  #beachlife  #beachbae  #skincare  #bliss  #aunatural  #bestinbeauty  #luxurylife  #vegancosmetics  #crueltyfreebeauty  #veganfriendly  #picoftheday  #balilove  #zen  #bestielove  #sunshine  #summerscoming  #ecobeauty  #gonatural  #fridayfeeling  #skincareroutine  #clearskin  #healthylifestyle 
Platter Boxes now available in 3 sizes. Perfect for sharing and made fresh to order from finest quality produce. .
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#organic #platter #picnic #catering #london #southeast #foodie #foodporn #picnic #datenight #dateideas #mothersday #fresh #fruit #babyshower #hendo #cheese #catering #hummus #vegetarian #healthy #grazing #grazingplatter #grazingtable #chocolate #party #platters #summerscoming #picnic
Feeling so rubbish this week 😔Motivation needed so looking back at old photos.... so scared of getting back to this point again 😐 #feelbetter #healthy #motivation #babyweight #hardwork #horriblethought #needtomove #summerscoming
Getting it done. Long day in work with shifts and overtime at the moment. Glad I managed to smash another 1000 cals. Love / hate relationship with the stair master #Shermanklump #cardio #summerscoming
Getting it done. Long day in work with shifts and overtime at the moment. Glad I managed to smash another 1000 cals. Love / hate relationship with the stair master #Shermanklump  #cardio  #summerscoming 
Not all of them were studs but we stayed steady all morning with a fish practically every cast. Can’t ask for much more then that. #xpressboats #powerpole #motorguidexi5 #flatsfishing #artificial #crystal river #tsunami-reels #sixgillfishing #unfairlures #summerscoming
I never eat all this! #SummersComing 👙
So it’s time to spruce up after being a bit of a hobo. Black to blonde..this is going to take a while 😂
#blacktoblonde #hairtransformation #salon #hair #haircolour #tea #pampering #summerscoming #beachblonde #teapot
Limited number of this delicious Sussex Pet Nat from @w_a_l_g_a_t_e have arrived, and we’ve finally got to try it and we love it! #englishpetnat #summerscoming #englishwine #naturalwine
#flashbackfridays 
Been a full on week so it’s time for some down time and thinking about thank this beautiful thing out with the family and camping again 
Only 6 more weeks 
Can’t wait 🤩😎🌞🏕
#curlyheadedfreaks #love #campervan #spring #summerscoming #vanlife  #camping #babyblu
#sunnydays #bbq #firepits
I have wine on the brain😜
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I was not feeling good this morning and barely made it through my workout. Lounging on the couch and having a completely lazy Friday. .
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#happyfriyay#ifyoucanreadthisbringmewine#noreally#fridayvibes#lazydaysarethebest#momsrelaxing#toddlermomlife#fridayintroductions#imisswine#photosinbetween#winedown#mommyoftwo#icantwaitforspring#summerscoming#moscatowine#fridaystyle#usafwife#militaryspouse
Now the holiday is boooked.Summer prep started. Prep for the vest which means shoulders. 
#summerscoming #fitnessmotivation #fitness #gohardorgohome #gym
15 inches down in a couple of months. 
My waist is getting smaller ⏳
My arms are getting bigger 💪🏾 (finally)
&& My legs are getting stronger🏋🏾‍♀️ .
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#youbettalift #summerscoming #bootybuilding #bootyfordays #fitthickarmy #fta #bigbodybenz #bodypositive #curvygirl #hourglass #gelv #girlswholift #liftheavy #squatbooty #squatgoals
Set myself a 10 mile goal today, smashed it 💪🏻 #stomper #fitness #summerscoming
A couple of new Scout Boats en route to TWS 😎 #scoutboats #southbound #summerscoming
If you don't know, get to know! New taproom and brewery opening in #kingscross in April 
#taproom #craftbeer @twotribesbrew #summerscoming #craft #london #beer #craftbeerrising2018
Too soon? Nah. Never too soon to get this great patio furniture. Take advantage of early bird discounts! .
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#outdoor #outdoorfurniture #minnesotasnow #newlondonmn #explorenewlondonmn #patiofurniture #summerscoming
Pretty excited this bulk has been going good. 20 pounds gained, up to 223. 
Repping 250 on my last set. Only 5, but controlled. 6 weeks left, with hopes of ending at 230#  then cut time!!!
#menshealth #Texas #cleaneating #motivation #womansfit #abs #gym #bulking #mensfitness #tattoos #handtattoo #summerscoming #motivational #rackspace #necktattoo #combatironapparel
I see y’all dudes SKIPPING leg days... then got the NERVE to try to offer me advice! 🙄🙅🏽‍♀️🤦🏽‍♀️ #legday #quads #summerscoming #fitness #cardio #mommyhours #onelife #onelifefitness #woodbridge #nikeapparel #nikecompression #jordanretro #retro1 #friyay #friday
Best restaurant in Magaluf #piratesbeachbar #magaluf #bbqribs #greatfood #summerscoming #travelblogger @piratesbeachbar @the_olive_tree_mallorca_
Hmmm higher reps or heavier weight ...decisions decisions we will discuss it 😂 my workout partner

#germanshepherd #gsd #gym #fitness #arms  #summerscoming #girlswholift #workingdog #healthy #dog
Today's skirt finished!
Size Small, 17.5" long 
#prettyinpink #lovekeywest #recycledtees #reddressrunforwomen #summerscoming
Friday vibes! #summerscoming #avarusclub
Some days you just have to take the blondes outside to appreciate all the depth! ❤️ #avada #highlights #blonde #williamsburgvahair #poshsalonwbg #avedalifestylesalon #summerscoming #summerhair
The summer hoopty is about the only color today. 
#fairbanks #alaska #winter #color #blackandwhite #summerscoming
#summerscoming ❤️🌞
Beautiful days and belly laughs make me the happiest☀️🌻🌲💛
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#happyfriday #allsmiles #positivevibes #lovetheoutdoors #getoutside #goexplore #fourwheeler #cornhole #spring #summerscoming #betruetoyourself #selflove #blessed #thankful
Great 10miles this evening. Perfect weather for it. Summers coming!!
#enduro #greenlanes #kimmeridge #views #yamaha #yz125 #husqvarna #te300i #mx #summerscoming #purbecks #jurrassiccoast #coast #castle
Great 10miles this evening. Perfect weather for it. Summers coming!!
#enduro #greenlanes #corfecastle #views #yamaha #yz125 #husqvarna #te300i #mx #summerscoming #purbecks #jurrassiccoast #coast #castle
Posting this to keep myself accountable... Going to learn how to squat properly with this amazing lady next week in Kelowna. Not only is she an amazing Hygienist, but she’s also an amazing athlete so...wish me luck🤦‍♀️🤷‍♀️
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#havemercyonme #strongwomen #healthyliving #wellness #knowbetterdobetter #holistichealth #summerscoming
🌻 Hello yellow!🌻 How gorgeous are these new Marian court shoes & bag??? Lots more styles and colours now in store at Shoobaloo, 94 The Quay, Waterford 🌻 
#summerscoming #sobeautiful #shoobaloo_waterford #lovelovelove
These adorable slides look like they are sure enjoying the beach ..... PS Jenny sent this from her beautiful vacay, and she says they are beach tropics approved 🧜🏻‍♀️☀️🦀🕶🐚 #springfashion #springbreak #summerscoming #fashiondaily #instastyle #jennyjoansbabes
There’ll be a lot more Newquay nights like this one .... #summerscoming #mumsanddaughters @megclark27
Results don’t just happen! Be relentless in pursuit of your body transformation goals.
Results don’t just happen! Be relentless in pursuit of your body transformation goals.
TGIF! On this rainy Friday here in Philly... Look at the FITNESS WORKS representaion in Clearwater! YASSSS! Play ball!!! 🌭🌞⚾🍺🌭 @philadelphiaphillies.fanclub @phillies @clearwater.beach #fitnessworksphl #phillyfans #fitnessworksfamily #playball #represent #spingtraining #summerscoming