an online Instagram web viewer

#suckitfear medias

Photos

“Fear is for Suckers” -Jen Sincero, #youareabadass .

The quote in the picture really hit me. In the gut. I don’t know if it is the looming birthday, trying to avoid the negativity, or just the plain old fact that I want to do more (!!!) in life, everyday, but I wanted to share it with you. .

If you are still reading, I work 3 jobs (plus kids & husband). Of the 3, I have the most passion and drive for Young Living. A very close second is being a preschool teacher. The very last is my family business. Not because I don’t appreciate it but I don’t want it to define me. I could go on and on but at the end of the day, making a difference in someone’s life means the most to me. .

I don’t want to tiptoe anymore. I want to stomp and laugh and skip and celebrate to the death! And if that means being vulnerable, taking risks, working hard (and harder), and being me, well, that’s what the heck I’m going to do! .

As my husband would say, “if you always do what you’ve always done, you’ll always get what you’ve always got.” .

To end this “dear diary” entry, I want to be the difference FOR YOU! Have you been seeing these posts? Feeling the same? #nojudgementzone Then message me! Let’s (re)connect! Whether you want to be a hippy, essential oil loving, potential millionaire, or not! Let’s change the story!
#buildinganempire #changethestory #tildeathdouspart
“Fear is for Suckers” -Jen Sincero, #youareabadass  . The quote in the picture really hit me. In the gut. I don’t know if it is the looming birthday, trying to avoid the negativity, or just the plain old fact that I want to do more (!!!) in life, everyday, but I wanted to share it with you. . If you are still reading, I work 3 jobs (plus kids & husband). Of the 3, I have the most passion and drive for Young Living. A very close second is being a preschool teacher. The very last is my family business. Not because I don’t appreciate it but I don’t want it to define me. I could go on and on but at the end of the day, making a difference in someone’s life means the most to me. . I don’t want to tiptoe anymore. I want to stomp and laugh and skip and celebrate to the death! And if that means being vulnerable, taking risks, working hard (and harder), and being me, well, that’s what the heck I’m going to do! . As my husband would say, “if you always do what you’ve always done, you’ll always get what you’ve always got.” . To end this “dear diary” entry, I want to be the difference FOR YOU! Have you been seeing these posts? Feeling the same? #nojudgementzone  Then message me! Let’s (re)connect! Whether you want to be a hippy, essential oil loving, potential millionaire, or not! Let’s change the story! #buildinganempire  #changethestory  #tildeathdouspart 
xSay2
Finally went to the Doc today. Wasn’t very thrilled with the experience. It’s hard to explain my feelings without sounding crazy. I felt that that’s exactly what happened. The pain I feel is real, it’s not in my head. More naproxen opposed to what I was actually expecting. I expressed my concerns but I don’t think that was enough. I guess it’s my fault that I didn’t explain exactly what they were and just beat around the bush hoping the doc would figure out what I was trying to say. Suggested a few more visits🙄 Anxiety is a bitch! A big ol’ mean bully. So I faced my fear once again and ran a 5k earlier. 5 mph, no more, no less. I was fine afterwards. Pain? Still there, but I do feel a little bit of a relief. And to make me feel a little better, some strength training. Thanks for listening 🙂well, reading😊

#motherrunner #runlife #momlife #anxiety #suckitfear #treadmillmiles #garminfenix5s
Finally went to the Doc today. Wasn’t very thrilled with the experience. It’s hard to explain my feelings without sounding crazy. I felt that that’s exactly what happened. The pain I feel is real, it’s not in my head. More naproxen opposed to what I was actually expecting. I expressed my concerns but I don’t think that was enough. I guess it’s my fault that I didn’t explain exactly what they were and just beat around the bush hoping the doc would figure out what I was trying to say. Suggested a few more visits🙄 Anxiety is a bitch! A big ol’ mean bully. So I faced my fear once again and ran a 5k earlier. 5 mph, no more, no less. I was fine afterwards. Pain? Still there, but I do feel a little bit of a relief. And to make me feel a little better, some strength training. Thanks for listening 🙂well, reading😊 #motherrunner  #runlife  #momlife  #anxiety  #suckitfear  #treadmillmiles  #garminfenix5s 
>>NEWSFLASH<< It’s okay to be afraid and Oh man was I afraid. What you do about your failure is what matters. 
I was afraid when I made the decision to switch up my side gig. 💪🏼 to 🍷 ?? What were people going to think?
But I was looking for more and someone’s ears must have been ringing. 
Insert new opportunity.
Insert new opportunity that involves wine.
Insert new opportunity that involves wine with a company in its infancy stages

Fear of failure... But who doesn’t fear failure right? #NursingSchoolSurviver 
The worst that could happen is I still get premium wines shipped to my door... no further contemplation needed. 
So I went for it. Why? Because wine and  I am 23 years young with a wine rack full of dreams- oh and I love wine. #punintended “In order to succeed, your desire for success should be greater than your fear of failure” – Bill Crosby 
#suckitfear #wineloversunite #couldvejustsaidno #but #freewine #sipsiphorray #nurselife #winerequiredweekly #ivegotthepunstoday #truthbomb
>>NEWSFLASH<< It’s okay to be afraid and Oh man was I afraid. What you do about your failure is what matters. I was afraid when I made the decision to switch up my side gig. 💪🏼 to 🍷 ?? What were people going to think? But I was looking for more and someone’s ears must have been ringing. Insert new opportunity. Insert new opportunity that involves wine. Insert new opportunity that involves wine with a company in its infancy stages Fear of failure... But who doesn’t fear failure right? #NursingSchoolSurviver  The worst that could happen is I still get premium wines shipped to my door... no further contemplation needed. So I went for it. Why? Because wine and I am 23 years young with a wine rack full of dreams- oh and I love wine. #punintended  “In order to succeed, your desire for success should be greater than your fear of failure” – Bill Crosby #suckitfear  #wineloversunite  #couldvejustsaidno  #but  #freewine  #sipsiphorray  #nurselife  #winerequiredweekly  #ivegotthepunstoday  #truthbomb 
F.E.A.R. has two meanings, and you have a choice when it comes to your life.
.
Forget Everything and Run
Or
Face Everything and Rise
.
I may be a coach pushing him to failure in today's workout, but he is equally pushing me to be stronger too. Sure, I have a partnership with him and I also have a partnership with YOU! .
Are you ready to push passed FEAR to FACE EVERYTHING AND RISE?! .
#lavayourself #suckitfear #faceeverythingandrise #sweatbuddy #accountabilitybuddy #teammates #inthistogether #coachashley #mompouch #mombod #beachgoals #vacationiscoming
F.E.A.R. has two meanings, and you have a choice when it comes to your life. . Forget Everything and Run Or Face Everything and Rise . I may be a coach pushing him to failure in today's workout, but he is equally pushing me to be stronger too. Sure, I have a partnership with him and I also have a partnership with YOU! . Are you ready to push passed FEAR to FACE EVERYTHING AND RISE?! . #lavayourself  #suckitfear  #faceeverythingandrise  #sweatbuddy  #accountabilitybuddy  #teammates  #inthistogether  #coachashley  #mompouch  #mombod  #beachgoals  #vacationiscoming 
This is only one of my words for 2018. But it doesn't necessarily mean what we usually associate it with.  Bravery exists in everyday little moments. Having the courage to step out of your comfort zone. In action or in word. Doing those things you have always "wanted" to do. Giving yourself permission to finally allow yourself the happiness you deserve. To truly be YOU. No apologies. No explanation. Fear will always ride with you but lets go ahead & freakin do it anyway. We are far more powerful than we know. This is your reminder. When you see me, remind me of it too 😁. Let's do this 2018! #bebrave #brave #suckitfear #2018goals #courage #dailyreminder #yesican #noapprovalneeded #love ❤️✌🏻
This is only one of my words for 2018. But it doesn't necessarily mean what we usually associate it with. Bravery exists in everyday little moments. Having the courage to step out of your comfort zone. In action or in word. Doing those things you have always "wanted" to do. Giving yourself permission to finally allow yourself the happiness you deserve. To truly be YOU. No apologies. No explanation. Fear will always ride with you but lets go ahead & freakin do it anyway. We are far more powerful than we know. This is your reminder. When you see me, remind me of it too 😁. Let's do this 2018! #bebrave  #brave  #suckitfear  #2018goals  #courage  #dailyreminder  #yesican  #noapprovalneeded  #love  ❤️✌🏻
Between my manager giving me this little book of inspirational quotes and my wife giving me this little daily  reminder I'm going to make 2018 all mine! #2018 #realtor #realestate #floridahomes #truefloridianrealty #BoyntonBeach #palmbeaches #delraybeach #investors #firsttimebuyers #suckitfear #imabaddass #everythingitouchturnstogoldandsold #luxuryhomes #floridaliving #brokerassociate #florida #ListWithLykins #Iknowwherethebestviewsare
I wasn't even drunk to get this high.
#vegas #rio #rooftop #fuckheights #vacation #zipline #suckitfear
Saw this awhile back and couldn't agree more! (Also couldn't stop laughing 😂) Outta my way FEAR... I'm a mama on a mission and I WILL thrive! 🤛

#thirtysomethingandthriving #suckitfear #justbeingme #sorrynotsorry
I was so invested in my son enjoying a special event in Kingston, that I volunteered myself to get on board with him and his friend on a ferris wheel.
It wasn't until we were ascending that I realized what I'd done. I felt my gut seize, my heart race and the first signs of panic set in.
Now - I have practiced getting over my fear of heights: I have gone skydiving, flown a plane, climbed the Eiffel tower, rock climbed, and hiked the base.of the Himalayan valley near Rishikesh to temples that had no business being perched precariously on a cliff edge.
Not that it had any impact at significantly reducing my fear.

Becoming a mom has... I chose to be brave for my son, and my logical brain kicked in and stressed the importance of staying sane in front of preschoolers (they'll have enough material to take into therapy in later life than have a memory of me freaking out). Practicing yoga and meditation is an even bigger help to maintaining calm. While we sat on this tin foil pinwheel, hovering in the sky, I got my camera out to take this selfie "Remember this moment, for this is a WIN for yoga practice showing up in life". #conqueringfears #overcomingobstacles #win #offthemat #yoga #selfie #inthemoment #logicoverfear #yogamom #suckitfear
I was so invested in my son enjoying a special event in Kingston, that I volunteered myself to get on board with him and his friend on a ferris wheel. It wasn't until we were ascending that I realized what I'd done. I felt my gut seize, my heart race and the first signs of panic set in. Now - I have practiced getting over my fear of heights: I have gone skydiving, flown a plane, climbed the Eiffel tower, rock climbed, and hiked the base.of the Himalayan valley near Rishikesh to temples that had no business being perched precariously on a cliff edge. Not that it had any impact at significantly reducing my fear. Becoming a mom has... I chose to be brave for my son, and my logical brain kicked in and stressed the importance of staying sane in front of preschoolers (they'll have enough material to take into therapy in later life than have a memory of me freaking out). Practicing yoga and meditation is an even bigger help to maintaining calm. While we sat on this tin foil pinwheel, hovering in the sky, I got my camera out to take this selfie "Remember this moment, for this is a WIN for yoga practice showing up in life". #conqueringfears  #overcomingobstacles  #win  #offthemat  #yoga  #selfie  #inthemoment  #logicoverfear  #yogamom  #suckitfear 
Taken from the car. Reading this week about fear and storms...
We all know too well that the fear of the storm is unavoidable. We are human. But if we choose to be ruled by the spirit of power, love and self-control fear will have no power over us. #dontletfearrobyouofjoyandpeace #donotbeafraid #becourageous #suckitfear
Gonna be an interesting 40 days!!! What's up for you??? #maycausemiracles #40daystogo #gsdwomen #suckitfear
Woke up and realized I don't have time to be afraid anymore...First time swimming laps today. First shower in the locker room. First time here at 5:30am. 🏊 ☀️💪🏽☀️🏊 #gotime #swim #bodymindspirit #selfcare #trans #transandinked #goodmorning #queer #love #grateful
So, two weeks ago I adopted a puppy which was what I had promised myself I would do this last year, but because of some effed up circumstances rescue pup turned into no pup. Life has some pretty strange ways of working tho cause now im sitting in the airport waiting to go to the other side of the world. no biggie right? except travelling solo is my BIGGEST fear guys!!!!!! 💀 Which is obviously why im about to hit up 5 different countries on 4 different planes in under 24 hours... 😫😭🌎 #suckitfear

all of the most amazing things in life are waiting on juuuust the other side of fear so, I got this!👌🏻 See you on the flip side guys!!! Maybe they've got puppies there 🤔🐶❤️🙃✨🔥🦁
#travel #southamerica #adventure #photography #puppies
@apple #shotoniPhone
So, two weeks ago I adopted a puppy which was what I had promised myself I would do this last year, but because of some effed up circumstances rescue pup turned into no pup. Life has some pretty strange ways of working tho cause now im sitting in the airport waiting to go to the other side of the world. no biggie right? except travelling solo is my BIGGEST fear guys!!!!!! 💀 Which is obviously why im about to hit up 5 different countries on 4 different planes in under 24 hours... 😫😭🌎 #suckitfear  all of the most amazing things in life are waiting on juuuust the other side of fear so, I got this!👌🏻 See you on the flip side guys!!! Maybe they've got puppies there 🤔🐶❤️🙃✨🔥🦁 #travel  #southamerica  #adventure  #photography  #puppies  @apple #shotoniPhone 
#morninginspiration @jensincero "Feed FEAR a Suck IT sandwich" #suckitsandwich  Exactly what I needed to hear today! #suckitfear
Don't let fear be the one to hold you back from your dreams! #dreamtaker #suckitfear #comejointheadventure #onegoalatatime #beardontscareme #bringiton
Perfection is impossible. Learning, evolving and releasing isn't. Be kind to yourselves this week. And always.  #healthcoaching #thestruggleisreal #suckitfear!
Fear is just standing in your way of greatness!
.
.
#suckitfear #jumpthefence #faceyourfears #kickitwithkate #becomelimitless #limitless #fearless
An unexpected gift from an amazing friend has truly brightened my day! Thank Amanda Broadway! It is just what I need on my desk to keep myself in check during the long hours of work, needy clients and the never ending self doubt of running my own business ❤ My personal favorite saying is "feed fear a suck-it sandwich"! 💪

#suckitfear #youareabadass #pdinabutton
An unexpected gift from an amazing friend has truly brightened my day! Thank Amanda Broadway! It is just what I need on my desk to keep myself in check during the long hours of work, needy clients and the never ending self doubt of running my own business ❤ My personal favorite saying is "feed fear a suck-it sandwich"! 💪 #suckitfear  #youareabadass  #pdinabutton 
Zoe has totes conquered her fear of people in costume while at Disney/Universal. Sooooo proud of her!😍👏🏻#suckitfear #mygorgeousgirl #minionsrock
A New Year; facing an old phobia. Suck it, fear. #facingphobias #suckitfear
How I felt skiing for the first time...decided to make my first instastory or whatever about it 😨❄😊👊 #suckitfear #survivor #babybunnyslope #mthood #thankyouhusband #thankyoujesus #cantbeafraidforever
Yes! 🙌🏼 Nothing will stand in my way...including my own fears, insecurities or hesitations. Sick & tiered of letting them win. Time to take my power back. 👊🏼 #nevergiveup #suckitfear #onedayatatime #letsdothis #fitmom #momof2 #mamabear #dontgiveup #noonemesseswithmycubs
Fear or Love! I get it!!!!! We can be fearless, for just one day! #suckitfear
Fear or Love! I get it!!!!! We can be fearless, for just one day! #suckitfear 
..if u r like me and you read this and you're like fuuuuck ya #bringitbitch All the while still scared outa your ruby red #hankypankys 😮 do it thru the #fear Thank u for the #bitchslap @jensincero I needed it!! 😳 #fistbump #fearschmear  #suckitfear #youareabadass
Okay so I'm human and sometimes I let fear overcome me. 😕 I criticize myself often and worry way too much about what other people think of me. 😬

SO ...in moments like that instead of hiding out in my pjs all day... I get my booty up. I rock out my sunglasses🕶 and gear💚, turn up that gangster Jesus rap🎼, and go out on an adventure🚙. #becauseican #getoveryourself #ohbeautifulday #suckitfear ✌🏻️
Okay so I'm human and sometimes I let fear overcome me. 😕 I criticize myself often and worry way too much about what other people think of me. 😬 SO ...in moments like that instead of hiding out in my pjs all day... I get my booty up. I rock out my sunglasses🕶 and gear💚, turn up that gangster Jesus rap🎼, and go out on an adventure🚙. #becauseican  #getoveryourself  #ohbeautifulday  #suckitfear  ✌🏻️
I was recently at a conference where one of the speakers said "what is for you will not pass you" and it reminded me of this verse - “The heart of man plans his way, but the Lord establishes his steps.” Proverbs‬ ‭16:9‬ ‭ESV‬‬ Have you found yourself dreaming and planning yet in a period of "wait" while things develop slower than you may like? 
I definitely have! 😄 
But I've learned a lot during those periods of "development." Such as, its up to me to act but I don't have to worry about missing out on God's plans. He's bigger and more capable of anything than I can dream up or imagine or even accomplish. I really can trust Him to execute His plans according to His will and His purposes! And He has a plan for my life too! A plan that is for my good and for His glory. 
So here I am, open handed, once again saying anything and everything, taking action, doing the best I can with the resources I've been given, knowing whatever He has for me and my family will not pass us but will be established in His perfect time. 💕

We can trust Him in the wait.

#theintentionallife
#myauthenticlifenow
#thewellstewardedlife
#fearnot
#suckitfear
#sheworkshisway #momswholovejesus #amazinggrace #loveothers #lovegod #first5 #shereadstruth #shespeakstruth #swhw #betheexample #bethegood #justdoit #stewardship #sheknowstruth #bethelight #jarsofclay #gospeltruth #ifequip
I was recently at a conference where one of the speakers said "what is for you will not pass you" and it reminded me of this verse - “The heart of man plans his way, but the Lord establishes his steps.” Proverbs‬ ‭16:9‬ ‭ESV‬‬ Have you found yourself dreaming and planning yet in a period of "wait" while things develop slower than you may like? I definitely have! 😄 But I've learned a lot during those periods of "development." Such as, its up to me to act but I don't have to worry about missing out on God's plans. He's bigger and more capable of anything than I can dream up or imagine or even accomplish. I really can trust Him to execute His plans according to His will and His purposes! And He has a plan for my life too! A plan that is for my good and for His glory. So here I am, open handed, once again saying anything and everything, taking action, doing the best I can with the resources I've been given, knowing whatever He has for me and my family will not pass us but will be established in His perfect time. 💕 We can trust Him in the wait. #theintentionallife  #myauthenticlifenow  #thewellstewardedlife  #fearnot  #suckitfear  #sheworkshisway  #momswholovejesus  #amazinggrace  #loveothers  #lovegod  #first5  #shereadstruth  #shespeakstruth  #swhw  #betheexample  #bethegood  #justdoit  #stewardship  #sheknowstruth  #bethelight  #jarsofclay  #gospeltruth  #ifequip 
Don't be deceived. Evil doesn't always appear in the form of darkness. Our enemy often disguises himself as an angel of light (2 Cor 11:14). Yes, evil isn't always overt.

It's that tiny whisper of doubt telling you maybe you're not the person that you hoped you were or want to be. 
It's partial truths that sound so fully true that you're ultimately left feeling defeated, insecure, and full of self-doubt.

You feel paralyzed. You feel confused. You are in fact, in the moment ineffective. You are right where the enemy wants you to be.

But why? Whom shall you fear?

What are you afraid of? Are you afraid of how you are perceived? Are you afraid of whether not you are accepted by man? 
Are you afraid of being out of control? Let me ask you, were you ever really in control?

I know the one who can give you ultimate acceptance though.

I know the one that is before all things and through him holds all things together. I know the one who is in control.

As I spend time with Him I find I really have nothing to fear. "Oh death, where is your victory? Oh death, where is your sting?" (1 Cor 15:55)

Are you tempted to be afraid like me? How do you overcome your fear? Do you or does fear control you?

#theintentionallife
#myauthenticlifenow
#thewellstewardedlife
#fearnot
#suckitfear
#sheworkshisway #momswholovejesus #amazinggrace #loveothers #lovegod #first5 #shereadstruth #shespeakstruth #swhw #betheexample #bethegood #justdoit #stewardship #sheknowstruth #bethelight #jarsofclay #gospeltruth #ifequip
Don't be deceived. Evil doesn't always appear in the form of darkness. Our enemy often disguises himself as an angel of light (2 Cor 11:14). Yes, evil isn't always overt. It's that tiny whisper of doubt telling you maybe you're not the person that you hoped you were or want to be. It's partial truths that sound so fully true that you're ultimately left feeling defeated, insecure, and full of self-doubt. You feel paralyzed. You feel confused. You are in fact, in the moment ineffective. You are right where the enemy wants you to be. But why? Whom shall you fear? What are you afraid of? Are you afraid of how you are perceived? Are you afraid of whether not you are accepted by man? Are you afraid of being out of control? Let me ask you, were you ever really in control? I know the one who can give you ultimate acceptance though. I know the one that is before all things and through him holds all things together. I know the one who is in control. As I spend time with Him I find I really have nothing to fear. "Oh death, where is your victory? Oh death, where is your sting?" (1 Cor 15:55) Are you tempted to be afraid like me? How do you overcome your fear? Do you or does fear control you? #theintentionallife  #myauthenticlifenow  #thewellstewardedlife  #fearnot  #suckitfear  #sheworkshisway  #momswholovejesus  #amazinggrace  #loveothers  #lovegod  #first5  #shereadstruth  #shespeakstruth  #swhw  #betheexample  #bethegood  #justdoit  #stewardship  #sheknowstruth  #bethelight  #jarsofclay  #gospeltruth  #ifequip 
Y'all!!!!! I am super scared of the open ocean, but I faced my fear today--and I SURFED!  It was awesome! Dad lesson #423: when you face your fear, your fear dies. #suckitfear  #proud #rockaway
Y'all!!!!! I am super scared of the open ocean, but I faced my fear today--and I SURFED! It was awesome! Dad lesson #423 : when you face your fear, your fear dies. #suckitfear  #proud  #rockaway 
This kid and I exercised our bravery in a huge way this evening. We rode the haunted elevator at the Hollywood Hotel and lived to ride another day! The best part of being brave is knowing that you can do it (even if you don't want to again) because you've already done it once. #suckitfear #knightsdodisney #towerofterror #exercisemybravery #susansface2016 #thiskidthough
Did you know you can use your fear as a compass ? Frequently, if you have an idea and then fear keeps you from executing it, that's your  path. #personaldevelopment #suckitfear #bethebestyoucanbecome #thepath  #thelight #lightworker #jensincero #youareabadass #loveyourself
You can't improve upon something that you've never tried! Today's your day to be great! What are you waiting for?

#failingforward
#heresyoursign
#oktonotbeok 
#lifebydesign 
#carpediem 
#suckitfear
you tired? hungry? lazy? feel like you did enough today?

good. suck it up buttercup. this workout will make you tougher.

had every excuse NOT to get my workout in today. and after so many choices on #BOD this cardio queen got her lift on (thank you Autumn)

be strong enough today to make yourself stronger for tomorrow. you have to do the things you don't always "feel" like doing to get you to places you WANT TO BE. 
what made you tougher today? 
#strongerfortomorrow
you tired? hungry? lazy? feel like you did enough today? good. suck it up buttercup. this workout will make you tougher. had every excuse NOT to get my workout in today. and after so many choices on #BOD  this cardio queen got her lift on (thank you Autumn) be strong enough today to make yourself stronger for tomorrow. you have to do the things you don't always "feel" like doing to get you to places you WANT TO BE. what made you tougher today? #strongerfortomorrow 
I am becoming acutely aware of how closely related insecurity and fear are.

This is happening and it's good. 
Freedom, joy, SECURITY, peace... They can all be found in Him. 
If you are riddled with fear and insecurity may you seek refuge and truth in the one who wants to rescue you and redeem you from those things. 
#shespeakstruth
#suckitfear
#solonginsecurity
I am becoming acutely aware of how closely related insecurity and fear are. This is happening and it's good. Freedom, joy, SECURITY, peace... They can all be found in Him. If you are riddled with fear and insecurity may you seek refuge and truth in the one who wants to rescue you and redeem you from those things. #shespeakstruth  #suckitfear  #solonginsecurity 
Don't let the kid fool you. She thinks I'm AWESOME 😉😂 Today I got her to dance WITH me 🎉 Brooke is actually participating in our coed fitness challenge. She's drinking her water, dancing along to #Cize, having her daily dose of dense nutrition, and checking into the group daily! The best part? She asked ME to be a part of a challenge! Her main reason? Because it'll be fun and she wants to learn how to dance. Sounds like good reasons to me! 
I know Brooke is going to struggle with body image. What girl doesn't? But lord I hope I can #betheexample and equip her with the tools she needs to fight the mind battle, see her body as a gift, and steward it well. And I hope I can teach her to let lose and have fun! That her identity and value is not determined by what people think of her but by what the Lord thinks of her. 
And that goes for all of you too! #solonginsecurity

#loveyourbody
#letsgetmoving
#suckitfear
#momlife
#fitlife
#myintentionallifenow
Don't let the kid fool you. She thinks I'm AWESOME 😉😂 Today I got her to dance WITH me 🎉 Brooke is actually participating in our coed fitness challenge. She's drinking her water, dancing along to #Cize , having her daily dose of dense nutrition, and checking into the group daily! The best part? She asked ME to be a part of a challenge! Her main reason? Because it'll be fun and she wants to learn how to dance. Sounds like good reasons to me! I know Brooke is going to struggle with body image. What girl doesn't? But lord I hope I can #betheexample  and equip her with the tools she needs to fight the mind battle, see her body as a gift, and steward it well. And I hope I can teach her to let lose and have fun! That her identity and value is not determined by what people think of her but by what the Lord thinks of her. And that goes for all of you too! #solonginsecurity  #loveyourbody  #letsgetmoving  #suckitfear  #momlife  #fitlife  #myintentionallifenow 
Taking a lot of deep breaths today. Taking very small steps. But regardless, I'm moving forward and pressing in to what is overwhelming me. I'm allowing myself to feel even if I don't like what I'm feeling. I'm praying. I'm saying its #oktonotbeok 
I chose to #pushplay even though there were multiple times I wanted to push stop. 
I'm holding my babies and I'm giving myself permission to savor and slow down. 
This too is part stewarding the life I've been entrusted with. Feeling. Listening. Responding. 
And I cannot wait to share with all of you how I intend to respond to this season I'm walking through. #payitforward 
#suckitfear 
#thewellstewardedlife 
#fearnot 
#myauthenticlifenow 
#theintentionallife
Taking a lot of deep breaths today. Taking very small steps. But regardless, I'm moving forward and pressing in to what is overwhelming me. I'm allowing myself to feel even if I don't like what I'm feeling. I'm praying. I'm saying its #oktonotbeok  I chose to #pushplay  even though there were multiple times I wanted to push stop. I'm holding my babies and I'm giving myself permission to savor and slow down. This too is part stewarding the life I've been entrusted with. Feeling. Listening. Responding. And I cannot wait to share with all of you how I intend to respond to this season I'm walking through. #payitforward  #suckitfear  #thewellstewardedlife  #fearnot  #myauthenticlifenow  #theintentionallife 
Don't be deceived. Evil doesn't always appear in the form of darkness. Our enemy often disguises himself as an angel of light (2 Cor 11:14). Yes, evil isn't always overt.

It's that tiny whisper of doubt telling you maybe you're not the person that you hoped you were or want to be. 
It's partial truths that sound so fully true that you're ultimately left feeling defeated, insecure, and full of self-doubt.

You feel paralyzed. You feel confused. You are in fact, in the moment ineffective. You are right where the enemy wants you to be.

But why? Whom shall you fear?

What are you afraid of? Are you afraid of how you are perceived? Are you afraid of whether not you are accepted by man? 
Are you afraid of being out of control? Let me ask you, were you ever really in control?

I know the one who can give you ultimate acceptance though.

I know the one that is before all things and through him holds all things together. I know the one who is in control.

As I spend time with Him I find I really have nothing to fear. "Oh death, where is your victory? Oh death, where is your sting?" (1 Cor 15:55)

Are you tempted to be afraid like me? How do you overcome your fear? Do you overcome or does fear control you?

#theintentionallife
#myauthenticlifenow
#thewellstewardedlife
#fearnot
#suckitfear
Don't be deceived. Evil doesn't always appear in the form of darkness. Our enemy often disguises himself as an angel of light (2 Cor 11:14). Yes, evil isn't always overt. It's that tiny whisper of doubt telling you maybe you're not the person that you hoped you were or want to be. It's partial truths that sound so fully true that you're ultimately left feeling defeated, insecure, and full of self-doubt. You feel paralyzed. You feel confused. You are in fact, in the moment ineffective. You are right where the enemy wants you to be. But why? Whom shall you fear? What are you afraid of? Are you afraid of how you are perceived? Are you afraid of whether not you are accepted by man? Are you afraid of being out of control? Let me ask you, were you ever really in control? I know the one who can give you ultimate acceptance though. I know the one that is before all things and through him holds all things together. I know the one who is in control. As I spend time with Him I find I really have nothing to fear. "Oh death, where is your victory? Oh death, where is your sting?" (1 Cor 15:55) Are you tempted to be afraid like me? How do you overcome your fear? Do you overcome or does fear control you? #theintentionallife  #myauthenticlifenow  #thewellstewardedlife  #fearnot  #suckitfear 
I think it’s time I was totally honest about how I’ve been consistent for so long with my diet and exercise. A lot of times I have truly been motivated to keep pushing play in order to #lovemybody and #letsgetmoving and to #betheexample. Ultimately I really do want to glorify the Lord with the gifts I’ve been given, my body being one of them. 
But that hasn’t been my only motivation. If I’m perfectly honest, I found myself motivated by fear a lot of the time. 
I saw a lot of success really quickly because the tools I use and the community I’m involved in work. As a result, I became afraid I would lose the gains I’d made (or gain what I had lost?). I struggled for so long being so uncomfortable in my skin that when I started to feel more comfortable I was terrified of slipping up or messing up and having it undo all that I’d done. 
Fear. I #pushedplay a lot because of fear. I passed up certain foods not because they weren’t good for me but because of fear. 
I just don’t want the perception of me to be someone who has it all figured out and never messes up because that couldn’t be further from the truth. 
I like to call myself a recovering perfectionist because the Lord has really been working in my life to teach me its #oktonotbeok and how we are made for #community

But self-acceptance and community is not built in the shadows. It’s built through transparency and authenticity. 
I have experienced so much freedom over the last few months, even with setbacks like giving into fear, and I so desperately desire the same freedom for others! But it was pointed out to me that I haven’t been totally real with my struggles and there’s probably a lot of truth to that. By doing so, I am limiting my ability to help someone like you, which is my heart and my passion - For you to know your value and worth and in turn experience real freedom and as a result steward your lives and bodies well. 
So there you go. A little real talk, a little truth on this sweltering Thursday in Texas. “So if the Son sets you free you will be free indeed.” (John 8:36)
#myauthenticlifenow
#heregoesnothing
#suckitfear #suckitfear
I think it’s time I was totally honest about how I’ve been consistent for so long with my diet and exercise. A lot of times I have truly been motivated to keep pushing play in order to #lovemybody  and #letsgetmoving  and to #betheexample . Ultimately I really do want to glorify the Lord with the gifts I’ve been given, my body being one of them. But that hasn’t been my only motivation. If I’m perfectly honest, I found myself motivated by fear a lot of the time. I saw a lot of success really quickly because the tools I use and the community I’m involved in work. As a result, I became afraid I would lose the gains I’d made (or gain what I had lost?). I struggled for so long being so uncomfortable in my skin that when I started to feel more comfortable I was terrified of slipping up or messing up and having it undo all that I’d done. Fear. I #pushedplay  a lot because of fear. I passed up certain foods not because they weren’t good for me but because of fear. I just don’t want the perception of me to be someone who has it all figured out and never messes up because that couldn’t be further from the truth. I like to call myself a recovering perfectionist because the Lord has really been working in my life to teach me its #oktonotbeok  and how we are made for #community  But self-acceptance and community is not built in the shadows. It’s built through transparency and authenticity. I have experienced so much freedom over the last few months, even with setbacks like giving into fear, and I so desperately desire the same freedom for others! But it was pointed out to me that I haven’t been totally real with my struggles and there’s probably a lot of truth to that. By doing so, I am limiting my ability to help someone like you, which is my heart and my passion - For you to know your value and worth and in turn experience real freedom and as a result steward your lives and bodies well. So there you go. A little real talk, a little truth on this sweltering Thursday in Texas. “So if the Son sets you free you will be free indeed.” (John 8:36) #myauthenticlifenow  #heregoesnothing  #suckitfear  #suckitfear 
Sometimes you gotta do what you gotta do and face your challenges head on, even if fear is standing in your way. Once you're tired of being sick and tired that's when change happens. Let the chips fall where they may, it's time for a brand new you! #suckitfear #success #smallbiz #breakthrough #justdoit #thinkbig #dreamchasers #inspire #itsyourtime #FocusedOnYou #facts #realtalk #instaquote #makemoves #motivation #justdecide #letyourpassionburnthroughfear
On top of the world with my man...and by world, I mean grain bin. Amazing view. 
#grainbin #farm #farmthings #suckitfear #loveofmylife #beautifulview #adventures #adventureswithmyman
Made it to the top of the grain bin, they might make a farm girl out of me yet! Kidding. It was terrifying, but the view was worth it!
#suckitfear #grainbin #farm #farmthings #beautifulview
Fear will always lose its power when you face it. Whatever you're afraid of today just take one step forward. You'll get stronger as you do. #suckitfear
Fear will always lose its power when you face it. Whatever you're afraid of today just take one step forward. You'll get stronger as you do. #suckitfear 
Don't mind if I do. #nofear #motivation #quotes #suckitfear
Full moon ceremony w/friends. Releasing whatever doesn't serve us any longer! #suckitfear #suckitperfection #suckitego #youarenotyourmind