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Need to keep this mindset.....i struggle i get back on track ...#ican #iwill #struggleisreal #reallife
In every difficult situation, we learn new things about ourselves.
In every difficult situation, we learn new things about ourselves.
Join me today at 7:00pm CST to talk about Healing and the not so pretty parts of it.
Join me today at 7:00pm CST to talk about Healing and the not so pretty parts of it.
“praise be to allah” (2018). | hands down best exhibit i’ve (ever) seen. hundreds of pieces made in under 10 days. the grammy-winning artist is a hollywood movie director. that’s his day job. #struggleisreal
“praise be to allah” (2018). | hands down best exhibit i’ve (ever) seen. hundreds of pieces made in under 10 days. the grammy-winning artist is a hollywood movie director. that’s his day job. #struggleisreal 
I'll take any little progress I can get gotta keep progressing. Great back and tricep session with @dejesus51 ❤
#aestheticmass #bulking  #dedicated #endorphins #fit_over_50 #fit_over_40 #fitfam #gains #healthymind #ifbb #ifbbpro #igfam #journey #keepgoing #masswithclass #npc #progress #relentless #strong #visualize #struggleisreal
Ya feel? 🙋🏻‍♀️
Ya feel? 🙋🏻‍♀️
@tacklifetools .
This little guy will now come on every estimate! It’s no secret that the first time we visit site we plot out the entire project layout included! Bringing a laser will help determine a ton of things including floor level! (Without dragging an 8’ stabile around with you)
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#toronto #cowboy #kingtile #remodel #home #beautiful #reno #inspire #contractor  #struggleisreal #timetested #lovemytrade #tile #tilefreak  #naturalstoneartisan #tileman #watertight #hardwork #stabila #custommeanscustom #construction #tools #beyourowninsparation
@tacklifetools . This little guy will now come on every estimate! It’s no secret that the first time we visit site we plot out the entire project layout included! Bringing a laser will help determine a ton of things including floor level! (Without dragging an 8’ stabile around with you) . . . . . . #toronto  #cowboy  #kingtile  #remodel  #home  #beautiful  #reno  #inspire  #contractor  #struggleisreal  #timetested  #lovemytrade  #tile  #tilefreak  #naturalstoneartisan  #tileman  #watertight  #hardwork  #stabila  #custommeanscustom  #construction  #tools  #beyourowninsparation 
That’s was better than last week but still a struggle. Unfortunately I have been wanting to go in the fast lane all day and everyone around me is travelling in the slow lane..... Definitely messing with my time management today and getting stuff done on time. 
Not everyday is going to be perfect. In fact most of my days are anything but perfect. I work through my struggles. With either time management. Moves in my workout. My eating habits. My motivation. My relationships. I have to work at it sometimes. And that my friends is what makes life beautiful. 
#hypothyroidismwarrior #fitnesscoach #crackelfitness #dedication #strongereveryday #struggleisreal #givememycookie #refeedday
That’s was better than last week but still a struggle. Unfortunately I have been wanting to go in the fast lane all day and everyone around me is travelling in the slow lane..... Definitely messing with my time management today and getting stuff done on time. Not everyday is going to be perfect. In fact most of my days are anything but perfect. I work through my struggles. With either time management. Moves in my workout. My eating habits. My motivation. My relationships. I have to work at it sometimes. And that my friends is what makes life beautiful. #hypothyroidismwarrior  #fitnesscoach  #crackelfitness  #dedication  #strongereveryday  #struggleisreal  #givememycookie  #refeedday 
At least the view from the struggle bus has a great view! What a day! I would’ve rather been outside all day enjoying the 80 degrees and sunshine. Hurry up weekend! #struggleisreal #wednesday #halfmarathontraining
Yes true they only remember each fan like for 15 sec....
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#fan #struggleisreal #carat
Baked Chicken with Carrots, Oranges, and Sweet Potatoes⠀
Bored with the same old baked chicken breasts? This recipe adds a citrus zing that gives white meat tons of flavor, while keeping it succulent and tender.⠀
Servings 4 servings⠀
Ingredients⠀
4 medium carrots cut into 2-inch pieces⠀
2 small sweet potatoes peeled, cut in half lengthwise, cut into 1-inch slices⠀
2 medium celery stalks cut into 1-inch pieces⠀
1 medium red onion sliced⠀
4 (4-oz.) each raw chicken breasts, boneless, skinless⠀
¼ cup 100% orange juice or juice of 2 medium navel oranges⠀
½ cup water⠀
2 medium navel oranges peeled, chopped⠀
2 fresh rosemary sprigs⠀
Sea salt (or Himalayan salt) and ground black pepper to taste (optional)⠀
Instructions⠀
Preheat oven to 350° F.⠀
Place carrots, sweet potatoes, celery, onion, and chicken in large oven-proof roasting pan.⠀
Top with orange juice, water, oranges, rosemary, salt (if desired), and pepper (if desired).⠀
Bake, basting occasionally, for 35 to 45 minutes, or until chicken is no longer pink in the middle and juices run clear.⠀
Tip:⠀
This dish can also be prepared in a slow cooker. Layer all ingredients in the slow cooker. Cook for about 4 hours on high, or until chicken is no longer pink in the middle and juices run clear.⠀
⠀
Nutritional Information (per serving):⠀
Calories: 263⠀
Total Fat: 3 g⠀
Saturated Fat: 1 g⠀
Cholesterol: 83 mg⠀
Sodium: 214 mg⠀
Carbohydrates: 30 g⠀
Fiber: 6 g⠀
Sugars: 14 g⠀
Protein: 28 g⠀
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Portion Fix Containers⠀
1 Green⠀
1 Yellow⠀
½ Purple⠀
1 Red
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#healthyhabits #healthymeal #healthymeals #healthyhabit #healthyfoods #healthygirl #healthyfamily #healthywife #healthynotskinny #portioncontrol #fuelyourbody 
#makingchanges #struggleisreal  #helpingothers  #yourchoice #weightlosssupport #weightlossinspiration #weightlosscommunity #weightlossgoals  #fatlossjourney #healthyeatinghabits #healthyeatingideas #healthyeatinglifestyle #healthyeatingmadeeasy #fitrecipes #lifestylechanges #healthandwellness
Baked Chicken with Carrots, Oranges, and Sweet Potatoes⠀ Bored with the same old baked chicken breasts? This recipe adds a citrus zing that gives white meat tons of flavor, while keeping it succulent and tender.⠀ Servings 4 servings⠀ Ingredients⠀ 4 medium carrots cut into 2-inch pieces⠀ 2 small sweet potatoes peeled, cut in half lengthwise, cut into 1-inch slices⠀ 2 medium celery stalks cut into 1-inch pieces⠀ 1 medium red onion sliced⠀ 4 (4-oz.) each raw chicken breasts, boneless, skinless⠀ ¼ cup 100% orange juice or juice of 2 medium navel oranges⠀ ½ cup water⠀ 2 medium navel oranges peeled, chopped⠀ 2 fresh rosemary sprigs⠀ Sea salt (or Himalayan salt) and ground black pepper to taste (optional)⠀ Instructions⠀ Preheat oven to 350° F.⠀ Place carrots, sweet potatoes, celery, onion, and chicken in large oven-proof roasting pan.⠀ Top with orange juice, water, oranges, rosemary, salt (if desired), and pepper (if desired).⠀ Bake, basting occasionally, for 35 to 45 minutes, or until chicken is no longer pink in the middle and juices run clear.⠀ Tip:⠀ This dish can also be prepared in a slow cooker. Layer all ingredients in the slow cooker. Cook for about 4 hours on high, or until chicken is no longer pink in the middle and juices run clear.⠀ ⠀ Nutritional Information (per serving):⠀ Calories: 263⠀ Total Fat: 3 g⠀ Saturated Fat: 1 g⠀ Cholesterol: 83 mg⠀ Sodium: 214 mg⠀ Carbohydrates: 30 g⠀ Fiber: 6 g⠀ Sugars: 14 g⠀ Protein: 28 g⠀ ⠀ Portion Fix Containers⠀ 1 Green⠀ 1 Yellow⠀ ½ Purple⠀ 1 Red . . . . . #healthyhabits  #healthymeal  #healthymeals  #healthyhabit  #healthyfoods  #healthygirl  #healthyfamily  #healthywife  #healthynotskinny  #portioncontrol  #fuelyourbody  #makingchanges  #struggleisreal   #helpingothers   #yourchoice  #weightlosssupport  #weightlossinspiration  #weightlosscommunity  #weightlossgoals  #fatlossjourney  #healthyeatinghabits  #healthyeatingideas  #healthyeatinglifestyle  #healthyeatingmadeeasy  #fitrecipes  #lifestylechanges  #healthandwellness 
It seems like it took me all day but I am finally starting to get some work done. Some days (actually it seems like most days lately) I really struggle with getting started and finding the motivation/drive to work on anything academic. Anyone else have the same issue? Any tips/advice on overcoming it? #student #studentlife #studygram #study #studying #adhd #adhdprobs #adhdlife #adhdcollegestudents #help #needadvice #collage #collegelife #chemistry #note #notetaking #notebook #struggleisreal
It seems like it took me all day but I am finally starting to get some work done. Some days (actually it seems like most days lately) I really struggle with getting started and finding the motivation/drive to work on anything academic. Anyone else have the same issue? Any tips/advice on overcoming it? #student  #studentlife  #studygram  #study  #studying  #adhd  #adhdprobs  #adhdlife  #adhdcollegestudents  #help  #needadvice  #collage  #collegelife  #chemistry  #note  #notetaking  #notebook  #struggleisreal 
Just because... 😂 #distractions #midterms
So I’ve been literally working on my “Channel” that will probably never be successful, for about 4 hours straight.
I’m not even sure if I wanna be a YouTubed anymore, but here’s a sneak peak of my future profile pic! #bear #whatamidoingwithmylife #struggleisreal #girl #cute #drawing #idontknowanymorehashtags
When a sucker is life but so is a nap😴 #struggleisreal #schoolisexhausting #being5ishard #princess👑 #juju @seankirt
When life gives you lemons, take it with a line of salt and shot of tequila ✊🏻💦 #lifeishard #jugglinglife #godhelpme #passthespirit #momlife #struggleisreal #sendhelp #orgin #orcoffee
There are times when I am soooo indecisive! Need to pick a new chair for my living room. I like so many different styles but I also want it to be comfy! #struggleisreal #shopping #online #chairs #design #living #room #choices #wayfair #styles #birchview #home #decor #renovation #flip #gut #house #help
Computer screens got me all blind today 😵#geekalert #worklife #struggleisreal 🤓💕
The picture on the right is what I was hoping for and the one on the left is the reality! 😂🤣 EPIC fail 🤔 
From what I hear I'm a great cook but I just don't know if baking is for me?!?! 😏
I'm going to keep making this until I get it right.

By the way the smoke detector turned on at 6:30 am, pejman almost got a heart attack thinking I set the house on fire 🤣🤣😋
@peji83 sorry bobo ❤
#struggleisreal #youhavenoidea #getreal #secondtime #bananabread #baking
The picture on the right is what I was hoping for and the one on the left is the reality! 😂🤣 EPIC fail 🤔 From what I hear I'm a great cook but I just don't know if baking is for me?!?! 😏 I'm going to keep making this until I get it right. By the way the smoke detector turned on at 6:30 am, pejman almost got a heart attack thinking I set the house on fire 🤣🤣😋 @peji83 sorry bobo ❤ #struggleisreal  #youhavenoidea  #getreal  #secondtime  #bananabread  #baking 
Two years later, still hilarious. Life’s too short to not laugh at yourself. #clumsylife
Two years later, still hilarious. Life’s too short to not laugh at yourself. #clumsylife 
Nope, I don’t think so mom. #brushingteeth
Sometimes I pretend to be an Eskimo, sometimes I don't. Struggle is real when it's below 10°C 
#struggleisreal #winter #weather #cold #england #eskimo #dayout #hiking #lifestyle #countryside #outdoors #polishgirl #roadtrip #field #hills #active #fitness #nature #hampshire #breathingspace #spring #fun
Wow Day 1,2&3/ 48 ...holy shit started over.. 🧘🏽‍♂️🏋🏽‍♂️ yes my favorite workout ever!!!💥💖and I  got lower then ever!!! Yyyyeeeesssss!!!!🔥pushing yourself, in your workouts or in your life!! U got to b a BOSS!! Are you ready to start your journey???🦋💫
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#spiritualmom #loyalty #nomorebullshit #stressrelief #beyourbest #alwaysme #longjourney #piyo #strongmom #fighthard #neverquit #stonerlife #stronglife #onlyoneme #machinestrong💙 #struggleisreal #foodismedicine #5secondrule #whitewitch #breathdeep #positivechange #ibleedblueforyou💙 #bravemom #veganlife #naturalisbest #grannylife #foodguru #teammachine #dreadstyles #dreadgirl
Wow Day 1,2&3/ 48 ...holy shit started over.. 🧘🏽‍♂️🏋🏽‍♂️ yes my favorite workout ever!!!💥💖and I got lower then ever!!! Yyyyeeeesssss!!!!🔥pushing yourself, in your workouts or in your life!! U got to b a BOSS!! Are you ready to start your journey???🦋💫 . . . #spiritualmom  #loyalty  #nomorebullshit  #stressrelief  #beyourbest  #alwaysme  #longjourney  #piyo  #strongmom  #fighthard  #neverquit  #stonerlife  #stronglife  #onlyoneme  #machinestrong 💙 #struggleisreal  #foodismedicine  #5secondrule  #whitewitch  #breathdeep  #positivechange  #ibleedblueforyou 💙 #bravemom  #veganlife  #naturalisbest  #grannylife  #foodguru  #teammachine  #dreadstyles  #dreadgirl 
The story of my life 💁🏻😂 #struggleisreal #gottalaugh #maskmatters #family #balance
New PB! 150kg x 2 😊
Man O Man that 2nd lockout was a struggle 😂 
#deadlift #deadlifttilimdead #pb #struggleisreal #strengthtraining #bodybuilding #growlegs
I’m thankful for my struggle, because without it I wouldn’t have stumbled along my strength🌻 #struggleisreal #findingmyself #findingmyhappiness #justbehappy #dontletpeoplebringyoudown #momlife #smile #asmileistheprettiestthingyoucanwear #ideservehappiness
OK I scroll on Instagram and Facebook and all I see is people boo-hoo and about their life... but is anybody ready to step up to their life for real and really take a good look at their self?? Yes I said it look at your self!! Everybody wants acceptance from everybody else and for somebody else to save them!! Sometimes you have to step up to your own life and save yourself!!! who’s ready to be the boss of their life??🦋💫 .
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#spiritualmom #loyalty #nomorebullshit #stressrelief #beyourbest #alwaysme #longjourney #piyo #strongmom #fighthard #neverquit #stonerlife #stronglife #onlyoneme #machinestrong💙 #struggleisreal #foodismedicine #5secondrule #whitewitch #breathdeep #positivechange #ibleedblueforyou💙 #bravemom #veganlife #naturalisbest #grannylife #foodguru #teammachine #dreadstyles #dreadgirl
OK I scroll on Instagram and Facebook and all I see is people boo-hoo and about their life... but is anybody ready to step up to their life for real and really take a good look at their self?? Yes I said it look at your self!! Everybody wants acceptance from everybody else and for somebody else to save them!! Sometimes you have to step up to your own life and save yourself!!! who’s ready to be the boss of their life??🦋💫 . . . #spiritualmom  #loyalty  #nomorebullshit  #stressrelief  #beyourbest  #alwaysme  #longjourney  #piyo  #strongmom  #fighthard  #neverquit  #stonerlife  #stronglife  #onlyoneme  #machinestrong 💙 #struggleisreal  #foodismedicine  #5secondrule  #whitewitch  #breathdeep  #positivechange  #ibleedblueforyou 💙 #bravemom  #veganlife  #naturalisbest  #grannylife  #foodguru  #teammachine  #dreadstyles  #dreadgirl 
Breathe...stand up and fight again...
#fighting #teenlife #struggleisreal #falling #standing #proofyourself 🖤 #photography #hannover 
02.2018 🌒🌱
Hit 225lbs 1x2 squats.  New PR. Not a clean squats tho. Can somebody give me a wheelchair? 😂 #squats #legday #legdayworkout #chickenlegs #workout #goheavy #struggleisreal
bugün benim için üzücü bir gün çünkü... neredeyse 6-7 saat avmde kendime bi' şeyler bulabilmek için dolandım. hiçbir şey bulamadım. ya çok pahalıydı, ya bana uymadı ya da tarzım değildi gibi bir sürü bahanem oldu. üst kısımda bir şeyler ararken, pantolon ararken ki çektiğim sıkıntıları çekmiyorum. en azından bir şeyler bulabiliyorum. fakat aşağı tarafım beni delirtiyor. dışardan bakıldığında armut, aslında kum saati bir vücuda sahibim. en çok pantolon ararken zorlanıyorum hatta çıldırıyorum. zaten kıyafet denemeyi hiç sevmem, özellikle aman ayakkabını çıkar aman altını çıkar, sonra da soğuk yerlere bas dur 🤬 kısacası kendime tayt ve pantolon bakmaya gitmişken üstüme hoodie alıp geri döndüm. gelince de sıkıntıdan yemem gerekenden fazla fındık ezmesi yedim. hurma yedim. biliyorum saçma sapan bi' döngü ama kendimi çok kötü hissediyordum, hissediyorum.
bugün benim için üzücü bir gün çünkü... neredeyse 6-7 saat avmde kendime bi' şeyler bulabilmek için dolandım. hiçbir şey bulamadım. ya çok pahalıydı, ya bana uymadı ya da tarzım değildi gibi bir sürü bahanem oldu. üst kısımda bir şeyler ararken, pantolon ararken ki çektiğim sıkıntıları çekmiyorum. en azından bir şeyler bulabiliyorum. fakat aşağı tarafım beni delirtiyor. dışardan bakıldığında armut, aslında kum saati bir vücuda sahibim. en çok pantolon ararken zorlanıyorum hatta çıldırıyorum. zaten kıyafet denemeyi hiç sevmem, özellikle aman ayakkabını çıkar aman altını çıkar, sonra da soğuk yerlere bas dur 🤬 kısacası kendime tayt ve pantolon bakmaya gitmişken üstüme hoodie alıp geri döndüm. gelince de sıkıntıdan yemem gerekenden fazla fındık ezmesi yedim. hurma yedim. biliyorum saçma sapan bi' döngü ama kendimi çok kötü hissediyordum, hissediyorum.
It'll be a delicious death indeed
It'll be a delicious death indeed
The moment you were so stressed then you suddenly feel fine just because you prayed
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Struggle is real.  #Barca #beautiful #struggleisreal  #sunny #spring #windy #love #photooftoday #amateurphotographer #workhard #rezeki #amateurphotography #anugerahallah #subhanallah #lynastraveljournal