The one who demonstrated that one can go from being a struggling immigrant, not speaking the language and having a hard time with yourself, to being a great contribution to everyone around you, setting an example of humility, respect and family love + always glow...even in your last moments. We all miss you, dad! 💙 Sunday is family day 💕 reposting from our precious princess 👸🏻 @caroline_yukawa
Can I getta Amen? Lol. She said it well. We can observe or absorb. Human strife goes without saying. We aren’t greater or less than the other. We all flow within the highs + lows, and feel so lost at times. We are just on different timelines on our own little journeys. If anything, we can let things inspire and reignite us. Find the tool in the observation. And if we can’t, step away until we can. There is always a new moment we can create even if we feel like we are at the end of our ropes. Your spirit is resilient and strong. Remember that. 💐 #love#selflove#happiness#struggle#healing#strength#Repost @rupikaur_ with @get_repost
sometimes you log onto social media and it might not be a good week. a good month. or even a good year. you scroll through a feed where a never ending list of bright smiling faces share their daily accomplishments and all the wonderful things they’re up to. and suddenly. you feel even more defeated. it seems you are the only one experiencing the darkness. the sadness. the loneliness. etc. that’s the thing about social media. it gives us a space to carve a reality of ourselves by selectively choosing what we want people to see. so we share the good. the funny. the sexy. the inspiring. but rarely the ugly. the lonely. or confused. trust me. someone’s profile could look like the most perfect thing- but no ones life comes close to perfect. i wrote this poem as a reminder to myself that everybody is going through hardship no matter where they are in their trajectory. sometimes we have to logout to take care of our mental health. especially when another person’s accomplishments begin to feel like your personal failures. that’s when you know you need a little self loving 💓
Love that never gets rustic...
A raw heart with extensive reflection on a devoted existence. Whispers of an announced words, silenced by gritted teeth.nothing but generosity in every gracious word. Please satisfy my desirous craving for the appetizing language you tend to speak. I beg you, speak again. I plead you to certify your thoughts. I wish to immortalize the irresistible, quenching observation s of life you seem to unlock. Both I and me- never could explain in such simple of discussion; the affection that remains chained to the floor of my skull. But in ones definant scatter of confidential thought is shall bleed.
It's been a real challenge to change my macros. I'm still getting used to being on a lower fat higher carb plan. I'm within calorie goals, but I busted my fat macros early by eating bacon and eggs for breakfast. Maybe I should switch to waffles for a while 🤔 I've got a post coming soon about diet adherence, cheat days and going off the rails. There will be some telling charts and graphs. You know, nerdy stuff. Kind of a full disclosure no one's perfect type of deal. I'm working on it. Today was a good day, with fulfilling work, and good friends and outside activity. Sun on my face, fresh non-freezing air in my lungs. Looking forward to a busy and exciting and nerve wracking week. Hope you all have an amazing Monday ❤ Live, love and eat well! #fulldayofeating#whatiatetoday#iifym#struggle#macros#flexibledieting#fatloss#bodyrecomposition