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#straddle medias

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xSay2
Su straddle piola en todos lados jeje.💪🏼❤
Quiero porto zi😍🌅
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#calistenia #streetworkout #calisthenics #nopainnogain #esfuerzo #planche #straddle #teambioco #teamlaizans #teamortiz #strong #streetworkoutchile #chile #barbrothers #squadbarz #mundocalisténico
#playa #porto
@daniels_laizans @sw_gianpiero @calisthenicskings @calisthenics.worldwide @calisthenics_best @calisthenics_athletes @beast_of_freestyle @best.of.planche @hannibalforking1 @eryc_ortiz @sergio_streetworkout_ @yeraialonso @nordinworkout @giancarlos.ponce_usc
@misael_workout 
@osvaldo_lugones 
@chrisheria
Su straddle piola en todos lados jeje.💪🏼❤ Quiero porto zi😍🌅 . . . . . . . . . . . . . . . . . . . . #calistenia  #streetworkout  #calisthenics  #nopainnogain  #esfuerzo  #planche  #straddle  #teambioco  #teamlaizans  #teamortiz  #strong  #streetworkoutchile  #chile  #barbrothers  #squadbarz  #mundocalisténico  #playa  #porto  @daniels_laizans @sw_gianpiero @calisthenicskings @calisthenics.worldwide @calisthenics_best @calisthenics_athletes @beast_of_freestyle @best.of.planche @hannibalforking1 @eryc_ortiz @sergio_streetworkout_ @yeraialonso @nordinworkout @giancarlos.ponce_usc @misael_workout @osvaldo_lugones @chrisheria
Muchas gracias a @monkywraps por la muñequeras y a dar siempre lo mejor 🔥💪
#monkywraps #monkyshop #streetworkout #calistenia #straddle #streetworkoutmexico
When you hit the perfect straddle position in your toe touch baskets~ That hip flex 😌  Emoji face cause I pulled a hideous facial 🤣 Well done team 💜 And my amazing coach 💕 #toetouchbasket #cheerndance #cheerndancebendigo #blitzeclipse #bendigocheerleaders #bendigoblitzallstars #cheerleading #cheerleaders #cheerleader #toetouch #straddle #fierce #flexible #flex #baskettoss #sport #sports #fitness #fitnessmotivation #family #team
Day 140/365 #move365challenge  10 Min Straddle.  Sit in a Straddle for 10 minutes. If it’s really uncomfortable to sit on the floor elevate your butt. Also—-Yeah, yeah, yeah... it’s not “mobility” but it’s fucking hard. And I experienced some adaptation within the 10 minutes. #experimental #movement #flexibility @nelsonmoves
Day 140/365 #move365challenge  10 Min Straddle. Sit in a Straddle for 10 minutes. If it’s really uncomfortable to sit on the floor elevate your butt. Also—-Yeah, yeah, yeah... it’s not “mobility” but it’s fucking hard. And I experienced some adaptation within the 10 minutes. #experimental  #movement  #flexibility  @nelsonmoves
I went to visit Flathead Lake today and since both the sign and 100 feet of shoreline ice said, “no swimming,” I found another way to enjoy my beach time...🧜🏽‍♀️🌞🖤
I went to visit Flathead Lake today and since both the sign and 100 feet of shoreline ice said, “no swimming,” I found another way to enjoy my beach time...🧜🏽‍♀️🌞🖤
I was lucky enough to get last minute free tickets to Volta tonight. This was by far my favorite act of the entire show. #MEZMERIZING It was just so beautiful. It took my breath away. Thank you, @danila_bim for performing this glorious act!! I LOVED it so much! #volta #cirquedusoleil #hairhang #hairhangact #hairhangartist #aerialist #aerialtampa #cirquetampa #cirque #flexible #splits #contortion #straddle #straddlesplits #hairsuspension
Recuperando lo perdido.

#streetworkout #calistenia #deportista #power #Straddle @calistenia_street @calisteniaspain
“What lies behind us and what lies before us are tiny matters compared to what lies within us” Ralph Waldo Emerson ✨
Day 4 of the #yogachallenge #boworarrow is #straddle with an inversion and I chose #handstand at @pilatesplusoc with @life_off_the_yoga_mat who was amazing to capture this along with the hosts @amyrogers_yoga @susanbishopyoga @soter_bentes @charlottesyoga_ @honoryoganow @cathymadeoyoga @infinitystrap @dontmesswithganesh @halfmoonyoga @sonoessential @esme_design 
#jmitchellyoga #yoga #strength #balance #inversion #fun #love #believeinyourself #practice #sundayfunday #igyoga #grateful #handstandseverywhere
“What lies behind us and what lies before us are tiny matters compared to what lies within us” Ralph Waldo Emerson ✨ Day 4 of the #yogachallenge  #boworarrow  is #straddle  with an inversion and I chose #handstand  at @pilatesplusoc with @life_off_the_yoga_mat who was amazing to capture this along with the hosts @amyrogers_yoga @susanbishopyoga @soter_bentes @charlottesyoga_ @honoryoganow @cathymadeoyoga @infinitystrap @dontmesswithganesh @halfmoonyoga @sonoessential @esme_design #jmitchellyoga  #yoga  #strength  #balance  #inversion  #fun  #love  #believeinyourself  #practice  #sundayfunday  #igyoga  #grateful  #handstandseverywhere 
BOING-BOING-SLAY. 
This is one of the ways I learned to lower my feet and bum slowly to the floor while learning to float. My and @icecreamshirt’s Secrets to Floating workshop is already half full. If you want to learn more about floating from an anatomical perspective and try out some of the tricks me and Oliver used to help us figure it out sign up by clicking the link in my bio!

If you’d like more information about the workshop or have any questions please reach out and DM me. It’s my favourite thing to talk about. 
#floatingandslaying
BOING-BOING-SLAY. This is one of the ways I learned to lower my feet and bum slowly to the floor while learning to float. My and @icecreamshirt’s Secrets to Floating workshop is already half full. If you want to learn more about floating from an anatomical perspective and try out some of the tricks me and Oliver used to help us figure it out sign up by clicking the link in my bio! If you’d like more information about the workshop or have any questions please reach out and DM me. It’s my favourite thing to talk about. #floatingandslaying 
#boworarrow #straddle ....getting more control day by day!! Thanks
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Hosts:
🏹 @amyrogers_yoga
🏹 @susanbishopyoga
🏹 @charlottesyoga_
🏹 @cathymadeoyoga
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Sponsors:
❤️ @infinitystrap
❤️ @honoryoganow
❤️ @dontmesswithganesh
❤️ @halfmoon_yoga
❤️ @soter_bentes
❤️ @sonoessential
❤️ @esme_design
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How to enter the challenge:
1. Follow all hosts and sponsors
2. Repost the flyer and tag a couple of friends
3. Post daily using #bowORarrow
4. Have fun!
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Day 1: Stag
Day 2: Tuck
Day 3: L-shape
Day 4: Straddle
Day 5: Eagle 
Day 6: Splits
Day 7: Diamond 
Day 8: Bow & Arrow
#shirtlesssunday #stripdownsundays #stripdownasanas #sundaybumday wearing @beachbunnyswimwear
#boworarrow  #straddle  ....getting more control day by day!! Thanks . Hosts: 🏹 @amyrogers_yoga 🏹 @susanbishopyoga 🏹 @charlottesyoga_ 🏹 @cathymadeoyoga . . Sponsors: ❤️ @infinitystrap ❤️ @honoryoganow ❤️ @dontmesswithganesh ❤️ @halfmoon_yoga ❤️ @soter_bentes ❤️ @sonoessential ❤️ @esme_design . . How to enter the challenge: 1. Follow all hosts and sponsors 2. Repost the flyer and tag a couple of friends 3. Post daily using #bowORarrow  4. Have fun! . . Day 1: Stag Day 2: Tuck Day 3: L-shape Day 4: Straddle Day 5: Eagle Day 6: Splits Day 7: Diamond Day 8: Bow & Arrow #shirtlesssunday  #stripdownsundays  #stripdownasanas  #sundaybumday  wearing @beachbunnyswimwear
Playing around upside down after a rainy, grey Sunday 💜 Great alternative to traditional core exercises! 💜 #play #reset #recalibrate #upsidedown #headstand #straddle #yoga #yogi #yogini #yogalove #yogaeverydamnday #breathe #inversions #yogisofinstagram #ctyoga #leggings #nataliedeeyoga #beallofyou
You know what day it is. Thanks @cbtrn for your incredible talent. I’ll take credit for the #middlesplit though 😇
You know what day it is. Thanks @cbtrn for your incredible talent. I’ll take credit for the #middlesplit  though 😇
#brandiland #Repost @lexienicolepole with @get_repost
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Sunday Stretch 🧘🏻‍♀️ .
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#bodypositivity #yogaflow #flexibilitytraining #straddle #splits #polelife #stretching #warmup
sunday training🇻🇪🇪🇸#me #variations #full #power #planche #fitness #motivaciongym #straddle #goodvibes #madrid #sw #calisthenics #nopain #nogain #sunday 
@moustyle_sw  @sw_tomas @victor.allendes @oswaldojose_sw @faustino_barstarzz @raulvworkout @mauricio_sew @tona_sew @workoutsantaelena @ilustrescaroraworkout @apacheoficial
MORE EXTREME OVERSTRADDLE UNLOCKED! AJDKTUDHSA I'm so happy, I love straddles, I love pancakes, I love stretching ❤. This is what I'm meant to do with my life. #stretch #flexibility #bendy #straddle #overstraddle #pancakestretch #yogablocks #inmyhappyplace #practicemakesperfect
Sometimes you need yoga. Sometimes you need a beer. Sometimes you need both. 🍻 .
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#yogaandbeer #beer #yoga #balance #yogagram #yogapose #pose #straddle #split #stretch #weekend #weekendvibes #goodvibes #exercise #flex #iphone #live #life #living #yogajourney #fitness #wisconsin #orlakiely #waterfront #wideleg
Jumping into a new week with a straddle! Are you ready for another amazing week. Have you got your rituals sorted?!?
Jumping into a new week with a straddle! Are you ready for another amazing week. Have you got your rituals sorted?!?
Day 4 
#boworarrow 
#straddle .
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hosts 
@charlottesyoga_ 
@amyrogers_yoga 
@susanbishopyoga 
@cathymadeoyoga 
Sponsors 
@soter_bentes 
@sonoessential 
@infinitystrap 
@honoryoganow 
@halfmoon_yoga 
@dontmesswithganesh :
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Top @icaniwill .
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#inversionsmakeyouhot 
#yogajunkie 
#mermaid
#sundayfunday 
#sunshine 
#yoga
#balance
#igyogachallenge 
#mermaid 
#bodybuilder 
#yogamagic
#zenaf 
#medinalake 
#sexystrong 
#fitmom 
#yogafit
#bowORarrow

Con mi #yogaprop favorito!
En #backbend nada fácil! #straightspine en #straddlelegs sí es más manejable... (para mí 😅)
#straight or #bending
#nadispinchapractice
#balance 
#enjoyyouryogapractice 
#nadispinchaprogress
#nadishandstandpractice
Día 4  #bowORarrow
Feb 21-28
Hosts:
@amyrogers_yoga
@susanbishopyoga
@charlottesyoga_
@cathymadeoyoga

Sponsors:
@infinitystrap
@honoryoganow
@dontmesswithganesh
@halfmoon_yoga
@soter_bentes
@sonoessential
@esme_design

Day 1: Staglegs
Day 2: Tuck
Day 3: L-shape
Day 4: #Straddle
Day 5: Eagle 
Day 6: Splits
Day 7: Diamond 
Day 8: Bow & Arrow  #igyogacommunity #februaryyogachallenge #IGYoga #yoga  #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday
#nadishandstands365_2018
#bowORarrow  Con mi #yogaprop  favorito! En #backbend  nada fácil! #straightspine  en #straddlelegs  sí es más manejable... (para mí 😅) #straight  or #bending  #nadispinchapractice  #balance  #enjoyyouryogapractice  #nadispinchaprogress  #nadishandstandpractice  Día 4 #bowORarrow  Feb 21-28 Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga Sponsors: @infinitystrap @honoryoganow @dontmesswithganesh @halfmoon_yoga @soter_bentes @sonoessential @esme_design Day 1: Staglegs Day 2: Tuck Day 3: L-shape Day 4: #Straddle  Day 5: Eagle Day 6: Splits Day 7: Diamond Day 8: Bow & Arrow #igyogacommunity  #februaryyogachallenge  #IGYoga  #yoga  #yogadaily  #yogastrong  #instayoga  #yogainspiration  #myyogalife  #yogaeveryday  #nadishandstands365_2018 
Just remember, you can't climb the ladder of success with your hands in your pockets. -Arnold Schwarzenegger-
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#calisthenics #calistenia #planche #fullplanche #straddle #straddleplanche #beast #workout #streetworkout #beastmode #mundocalistenico #calisténicos #nopainnogain
Petite session d'entrainement au parc de Chevigny avec @pierre__drs et @darrassimon
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@calisthenics_athletes
@calisthenics.worldwide
@calisthenicsaroundtheworld
@calisthenicscommunity
@socalisthenics
@motivation_calisthenics
Petite session d'entrainement au parc de Chevigny avec @pierre__drs et @darrassimon ~ ~ ~ @calisthenics_athletes @calisthenics.worldwide @calisthenicsaroundtheworld @calisthenicscommunity @socalisthenics @motivation_calisthenics
Sunday invention: #straddleheadstand 
#boworarrow day 4
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Challenge lineup:
1. Stag 🤸🏼‍♀️
2. Tuck 🤸🏼‍♀️
3. L-shape 🤸🏼‍♀️
4. Straddle 🤸🏼‍♀️
5. Eagle
6. Splits
7. Diamond
8. Bow&arrow
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🎀 Hosts:
@amyrogers_yoga 
@susanbishopyoga 
@charlottesyoga_ 
@cathymadeoyoga
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🎀 Sponsors:
@infinitystrap @honoryoganow @dontmesswithganesh @halfmoon_yoga @soter_bentes @sonoessential @esme_design 
#inversion #inversionjunkie #inversionaddict #handstand #handstandjourney #headstandlove #headstand #yogachallenge #yogalife #yogacommunity #igyoga #igyogafamily #fit #getfit #healthylifestyle #lovelife #yogi #yogiinthemaking #yogisofinstagram #yogiwithcurves #core #straddle #headstandpractice
Sunday invention: #straddleheadstand  #boworarrow  day 4 . Challenge lineup: 1. Stag 🤸🏼‍♀️ 2. Tuck 🤸🏼‍♀️ 3. L-shape 🤸🏼‍♀️ 4. Straddle 🤸🏼‍♀️ 5. Eagle 6. Splits 7. Diamond 8. Bow&arrow . 🎀 Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga . 🎀 Sponsors: @infinitystrap @honoryoganow @dontmesswithganesh @halfmoon_yoga @soter_bentes @sonoessential @esme_design #inversion  #inversionjunkie  #inversionaddict  #handstand  #handstandjourney  #headstandlove  #headstand  #yogachallenge  #yogalife  #yogacommunity  #igyoga  #igyogafamily  #fit  #getfit  #healthylifestyle  #lovelife  #yogi  #yogiinthemaking  #yogisofinstagram  #yogiwithcurves  #core  #straddle  #headstandpractice 
Coach Ian flyin’ high with his #straddle #toetouch at the @timestoppers360 booth @crossfitoahufamily. #intheOpen #crossfitpearlcity #crossfitoahu #supportyourlocalbox #crossfit #community
Excelente fin de semana junto a la mejor❤❤
E infaltable su straddle planch :3 
#streetworkout #straddle #TeamOrtizSW #statics #strong #teamnikitawk 📷:@vaaaleeeee_
Backlever straddle by: @damian22_sw 
#Barsters #Backlever #Straddle #Statics 
#StreetWorkout #swuy
Que bonito llega a ser este deporte para los que lo sentimos así...❤️🔥⚡️ Doble 360🔓💪🏻! #streetworkout #freestyle #360 #calisthenics #calisténicos #workout #beach #progress #frontlever #straddle #planche #dragon360 #backflip @barmania.pro  @spartans_buildings @spartanstoletvm @brutebars @death_freestyle @vila_barz
I find... that there is more than one way to do things.

#performerlife #aerialist #aeriallyra #lyra #ladyyounglove #stiltwalker #stiltlife
Sunday 💪🚀☀
Constrói as tuas vitórias nos treinos, na altura da verdade o teu coração vai bater mais e tu vais sentir a adrenalina a passar te pelo corpo e isso tudo junto vai soltar a BEAST que tens dentro de ti é nessa altura que quebras as barreiras, bates recordes. 💪🏆🙏
Sunday 💪🚀☀ Constrói as tuas vitórias nos treinos, na altura da verdade o teu coração vai bater mais e tu vais sentir a adrenalina a passar te pelo corpo e isso tudo junto vai soltar a BEAST que tens dentro de ti é nessa altura que quebras as barreiras, bates recordes. 💪🏆🙏
Sunday Sweat followed by hand-balancing!! My Frogstand into straddle press!! I grazed my feet 😩 on the transition but oh my QUADS were on🔥!! Attempted the move from Crow but need a slower transition into Frog! 💪😜👊 Turn your practice into play!! #fitfactory #yoga #frogstand #crowpose #straddle #straddlepress #flexibility #strength #straightarmstrength #crossfit #functionaltraining #bodyweighttraining #calisthenics #momoftwo #fitafter40 #40isthenew20 #training #icansoiwill #clapforyourdamnself
Sunday Sweat followed by hand-balancing!! My Frogstand into straddle press!! I grazed my feet 😩 on the transition but oh my QUADS were on🔥!! Attempted the move from Crow but need a slower transition into Frog! 💪😜👊 Turn your practice into play!! #fitfactory  #yoga  #frogstand  #crowpose  #straddle  #straddlepress  #flexibility  #strength  #straightarmstrength  #crossfit  #functionaltraining  #bodyweighttraining  #calisthenics  #momoftwo  #fitafter40  #40isthenew20  #training  #icansoiwill  #clapforyourdamnself 
Em meios as artes psicodélicas... 📸@riclobato
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#grafite #anywhere #calisthenics #streetworkout #bodyweight #handstand #hs #gymnastics #fit #fitness #straddle #yoga #acroyoga #loveit
One of the most beautiful caribbean landscape ❤️ #saintkitts #planche #straddle #landscapephotography #views
Reprise des figures pour moi, même en étant beaucoup occupé c’est dernier tant on trouve toujours la force de se dépasser 👊 #streetworkout #streetworkoutfrance #workout #powerlifting #fitness #setsandreps #streetlifting #musculation #training #nopainnogain #frenchfitness #fitnesspark #myprotein #paris #chartres #french #traction #squat #abdos #gainage #planche #straddle #straddleplanche #reprise #fun #snow
Browsing the DVD collection
Browsing the DVD collection
My competition video! 🎊💜 I placed first overall in the 13+ category for my level!💜💜
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After the trampolining I had to do a range and conditioning flexibility routine. I am the least flexible person on this planet so I was soooo nervous! You needed 70% to secure your place and I managed to get 73%! 13 point deduction- but I made it! 💜💜💜 I am so happy as now I have to compete in the regional finals in Cambridge in march🎊🎊💜💜 the music cut out I’m sorry 😭😭💜
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#gym #gymnastics #trampolining #competition #brentwood #first #win #happy #yay #love #flip #somersault #straddle #fff #sfs #lfl #gain #explorepage #music #gainpost #jump
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Fc 501 🎊🎊 tysm for 500!! 💜💜💜
My competition video! 🎊💜 I placed first overall in the 13+ category for my level!💜💜 - - - - - After the trampolining I had to do a range and conditioning flexibility routine. I am the least flexible person on this planet so I was soooo nervous! You needed 70% to secure your place and I managed to get 73%! 13 point deduction- but I made it! 💜💜💜 I am so happy as now I have to compete in the regional finals in Cambridge in march🎊🎊💜💜 the music cut out I’m sorry 😭😭💜 - - - - - #gym  #gymnastics  #trampolining  #competition  #brentwood  #first  #win  #happy  #yay  #love  #flip  #somersault  #straddle  #fff  #sfs  #lfl  #gain  #explorepage  #music  #gainpost  #jump  - - - - - Fc 501 🎊🎊 tysm for 500!! 💜💜💜
🚀 Remember Canada 2K17 🚀
—> @southpower_crew 
Photographer—> @story_of_a_freeman 
#streetworkout #fullplanche  #planche  #humanflag #frontlever #backlever #hardttraining #hard #balance #strengthtraining #strength #handstand #straddle #straddleplanche #calisthenics #fitness # fit #gym #bodyweight #gymnastics #motivation #progression #musculation #hardwork #strikeplanche #frenchworkout#poiddecorps
@frontleverstrength 
@frontlever_generation 
@strikeaplanche
@pierredemoncayo 
@isteampro
@strikeaplanche
🚀 Remember Canada 2K17 🚀 —> @southpower_crew Photographer—> @story_of_a_freeman #streetworkout  #fullplanche  #planche  #humanflag  #frontlever  #backlever  #hardttraining  #hard  #balance  #strengthtraining  #strength  #handstand  #straddle  #straddleplanche  #calisthenics  #fitness  # fit #gym  #bodyweight  #gymnastics  #motivation  #progression  #musculation  #hardwork  #strikeplanche  #frenchworkout #poiddecorps  @frontleverstrength @frontlever_generation @strikeaplanche @pierredemoncayo @isteampro @strikeaplanche
Petite session ce matin avec @vic__sw 
C'était un super moment à refaire d'ailleurs! 
Le hefesto qui a fais son capricieux 😂
#streetworkout #straddle #frontlever #reunionisland #freestyle #kingofstreetworkout #beklabarre 📸@vic__sw
Behind the scenes in #sundaybumday coordination... 🍑 Having the most therapeutic Tahoe weekend with my pole sisters. They’re seriously best family a gal can ask for. #sassyfruitsnacks @meganpoles @hanna_pole @dr.deedee @lnealpd5
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(👠 from @pleasershoes) #polefamily #polesisters #friends #friendship #straddle #pdstraddle #exoticpole #pleasershoes #pleasersusa #polefriends #groupcoordination #groupphoto #laketahoe #tahoetrip #pole #poledancing #poledancer #poledancersofig #unitedpoleartists #unitedbypole #fun #silly #polesport #poleart #polefitness
Behind the scenes in #sundaybumday  coordination... 🍑 Having the most therapeutic Tahoe weekend with my pole sisters. They’re seriously best family a gal can ask for. #sassyfruitsnacks  @meganpoles @hanna_pole @dr.deedee @lnealpd5 . . . (👠 from @pleasershoes) #polefamily  #polesisters  #friends  #friendship  #straddle  #pdstraddle  #exoticpole  #pleasershoes  #pleasersusa  #polefriends  #groupcoordination  #groupphoto  #laketahoe  #tahoetrip  #pole  #poledancing  #poledancer  #poledancersofig  #unitedpoleartists  #unitedbypole  #fun  #silly  #polesport  #poleart  #polefitness 
🔥💀 S K I L L S. 💀🔥 sin sonido:( #streetstyle #onlytension #calistenia #straddle #barsstarzz
#streetworkout

Camarografo y edicion @alanalcolea
I miss not going to a proper yoga class but that's never an excuse not to do it! I would recommend complete beginners go to at least a few classes to better understand the breathing and body positioning but the beauty of yoga is it can be done anywhere, anytime. Happy practice 🙏
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#yoga #flexibilty #yogaeverydamnday #yogi #yogini #yogahustle #adventure #irishfitfam #streetyoga #yogaguy #mudra #church #calisthenics #straddle #homeworkout #streetworkout #menatyoga #progress #movefree #selftaughtyogi #yogisofinstagram #breathe #strength #movefree #namaslay #igfitness #yogaforlife #menshealth #yogaeverywhere #ayearofyoga2018
I miss not going to a proper yoga class but that's never an excuse not to do it! I would recommend complete beginners go to at least a few classes to better understand the breathing and body positioning but the beauty of yoga is it can be done anywhere, anytime. Happy practice 🙏 . . . . . #yoga  #flexibilty  #yogaeverydamnday  #yogi  #yogini  #yogahustle  #adventure  #irishfitfam  #streetyoga  #yogaguy  #mudra  #church  #calisthenics  #straddle  #homeworkout  #streetworkout  #menatyoga  #progress  #movefree  #selftaughtyogi  #yogisofinstagram  #breathe  #strength  #movefree  #namaslay  #igfitness  #yogaforlife  #menshealth  #yogaeverywhere  #ayearofyoga2018 
Dia 4/5  #bowORarrow 🏹 🎉
 #eagle 
#straddle ❤️
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Does your yoga practice lean toward bendy or straight? We've got the challenge for you! Join us for 8 days of inversions 🤸🏻‍♀️ where you can take a bend in your back, or work your vertical line with different leg shapes in your favorite inversions!
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YOU choose from headstand, shoulder-stand, handstand, or forearm balance. Embrace what your body likes, or challenge yourself by going bendy or straight. (You can even show us both!) Bend it like a bow or shoot straight like an arrow 🏹❤️!!
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Hosts:
🏹 @amyrogers_yoga
🏹 @susanbishopyoga
🏹 @charlottesyoga_
🏹 @cathymadeoyoga
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Sponsors:
❤️ @infinitystrap
❤️ @honoryoganow
❤️ @dontmesswithganesh
❤️ @halfmoon_yoga
❤️ @soter_bentes
❤️ @sonoessential
❤️ @esme_design
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How to enter the challenge:
1.Follow all hosts and sponsors
2.Repost the flyer and tag a couple of friends
3.Post daily using #bowORarrow
4. Have fun!
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Day 1: Stag
Day 2: Tuck
Day 3: L-shape
Day 4: Straddle
Day 5: Eagle 
Day 6: Splits
Day 7: Diamond 
Day 8: Bow & Arrow .
#yogafun #yogalove #yogachallenge #yogisofinstagram #yogi #handstand #handstandpractice #challenge #yoga #yogaflow #asana #tuck #yogaprogress #yogavideo #yogainspiration #yogaphotography
Dia 4/5 #bowORarrow  🏹 🎉 #eagle  #straddle  ❤️ . . Does your yoga practice lean toward bendy or straight? We've got the challenge for you! Join us for 8 days of inversions 🤸🏻‍♀️ where you can take a bend in your back, or work your vertical line with different leg shapes in your favorite inversions! . . YOU choose from headstand, shoulder-stand, handstand, or forearm balance. Embrace what your body likes, or challenge yourself by going bendy or straight. (You can even show us both!) Bend it like a bow or shoot straight like an arrow 🏹❤️!! . . Hosts: 🏹 @amyrogers_yoga 🏹 @susanbishopyoga 🏹 @charlottesyoga_ 🏹 @cathymadeoyoga . . Sponsors: ❤️ @infinitystrap ❤️ @honoryoganow ❤️ @dontmesswithganesh ❤️ @halfmoon_yoga ❤️ @soter_bentes ❤️ @sonoessential ❤️ @esme_design . . How to enter the challenge: 1.Follow all hosts and sponsors 2.Repost the flyer and tag a couple of friends 3.Post daily using #bowORarrow  4. Have fun! . . Day 1: Stag Day 2: Tuck Day 3: L-shape Day 4: Straddle Day 5: Eagle Day 6: Splits Day 7: Diamond Day 8: Bow & Arrow . #yogafun  #yogalove  #yogachallenge  #yogisofinstagram  #yogi  #handstand  #handstandpractice  #challenge  #yoga  #yogaflow  #asana  #tuck  #yogaprogress  #yogavideo  #yogainspiration  #yogaphotography 
Joo tak něco málo na těch kruzích ještě zvládnu 😃😛 #straddle#lsit#hsfluka#gymnastics#gymnasticsrings#calisthenics