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Let's chat! On Friday, February 9 at 6 PM I'm going to share with you the difference between social isolation and loneliness for people living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live!
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#letstalk #joinme #imaginelifetherapy #life  #chronicillness #grow #therapy #chronicpain #chronicfatigue #chronic #tampa #therapist #counselor #tampatherapist #tampacounselor #stpetersburg #florida #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #chronicdisease #chronicallyill  #mentalhealth #fblive #event
Let's chat! On Friday, February 9 at 6 PM I'm going to share with you the difference between social isolation and loneliness for people living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live! .⠀⠀ #letstalk  #joinme  #imaginelifetherapy  #life  #chronicillness  #grow  #therapy  #chronicpain  #chronicfatigue  #chronic  #tampa  #therapist  #counselor  #tampatherapist  #tampacounselor  #stpetersburg  #florida  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #chronicdisease  #chronicallyill  #mentalhealth  #fblive  #event 
Let's chat! On Friday, (today) February 9 at 6 PM I'm going to answer the question 'What is the difference between social isolation and loneliness?'
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link to Facebook in bio -- follow me to get notified when we go live!
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#letstalk #joinme #imaginelifetherapy #life  #chronicillness #grow #therapy #chronicpain #chronicfatigue #chronic #tampa #therapist #counselor #tampatherapist #tampacounselor #stpetersburg #florida #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #chronicdisease #chronicallyill  #mentalhealth #fblive #event #socialisolation #lonely #loneliness
Let's chat! On Friday, (today) February 9 at 6 PM I'm going to answer the question 'What is the difference between social isolation and loneliness?' . link to Facebook in bio -- follow me to get notified when we go live! .⠀⠀ #letstalk  #joinme  #imaginelifetherapy  #life  #chronicillness  #grow  #therapy  #chronicpain  #chronicfatigue  #chronic  #tampa  #therapist  #counselor  #tampatherapist  #tampacounselor  #stpetersburg  #florida  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #chronicdisease  #chronicallyill  #mentalhealth  #fblive  #event  #socialisolation  #lonely  #loneliness 
How well do you know YOUR partner? Make it a point to get to know something new about each other - Sometimes you won't know if you don't ask the right questions.⠀
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buff.ly/2niYnPt⠀
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#imaginelifetherapy #relationshipthursday #thursday #relationships #marriage #askquestions #gettoknoweachother #therapy #therapist #counselor #counseling #tampa #stpetersburg #florida #tampatherapist #stpetersburgtherapist #floridatherapist #relationshipcounseling #relationshiptherapy
How well do you know YOUR partner? Make it a point to get to know something new about each other - Sometimes you won't know if you don't ask the right questions.⠀ .⠀ buff.ly/2niYnPt⠀ .⠀ #imaginelifetherapy  #relationshipthursday  #thursday  #relationships  #marriage  #askquestions  #gettoknoweachother  #therapy  #therapist  #counselor  #counseling  #tampa  #stpetersburg  #florida  #tampatherapist  #stpetersburgtherapist  #floridatherapist  #relationshipcounseling  #relationshiptherapy 
Does looking at this image give you a little bit of anxiety? If so I'm sure there is a space in your home, or office or maybe even your car - that could use some cleaning. Take today to find one small space and get to work organizing it. We often overlook tasks like this but it can be a great self-care activity.⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #selflove #selfesteem #taketimeforyourself #relax #wellness #health #clutter #goals #organize #declutter #stpetersburg
Does looking at this image give you a little bit of anxiety? If so I'm sure there is a space in your home, or office or maybe even your car - that could use some cleaning. Take today to find one small space and get to work organizing it. We often overlook tasks like this but it can be a great self-care activity.⠀ .⠀⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #clutter  #goals  #organize  #declutter  #stpetersburg 
Let's chat! On Friday, (today) January 19 at 6 PM I'm going to answer the question 'Is #fibromyalgia considered a mental illness? Why or why not?'
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link to Facebook in bio -- follow me to get notified when we go live!
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#letstalk #joinme #imaginelifetherapy #life  #chronicillness #grow #therapy #chronicpain #chronicfatigue #chronic #tampa #therapist #counselor #tampatherapist #tampacounselor #stpetersburg #florida #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #chronicdisease #chronicallyill  #mentalhealth #fblive #event
Let's chat! On Friday, (today) January 19 at 6 PM I'm going to answer the question 'Is #fibromyalgia  considered a mental illness? Why or why not?' . link to Facebook in bio -- follow me to get notified when we go live! .⠀⠀ #letstalk  #joinme  #imaginelifetherapy  #life  #chronicillness  #grow  #therapy  #chronicpain  #chronicfatigue  #chronic  #tampa  #therapist  #counselor  #tampatherapist  #tampacounselor  #stpetersburg  #florida  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #chronicdisease  #chronicallyill  #mentalhealth  #fblive  #event 
Let's chat! On Friday, January 12 at 5 PM I'm going to share with you the number one thing clients tell me is the hardest thing about living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live!
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#letstalk #joinme #imaginelifetherapy #life  #chronicillness #grow #therapy #chronicpain #chronicfatigue #chronic #tampa #therapist #counselor #tampatherapist #tampacounselor #stpetersburg #florida #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #chronicdisease #chronicallyill  #mentalhealth #fblive #event
Let's chat! On Friday, January 12 at 5 PM I'm going to share with you the number one thing clients tell me is the hardest thing about living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live! .⠀⠀ #letstalk  #joinme  #imaginelifetherapy  #life  #chronicillness  #grow  #therapy  #chronicpain  #chronicfatigue  #chronic  #tampa  #therapist  #counselor  #tampatherapist  #tampacounselor  #stpetersburg  #florida  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #chronicdisease  #chronicallyill  #mentalhealth  #fblive  #event 
Let's chat! On Friday, January 12 at 5 PM I'm going to share with you the number one thing clients tell me is the hardest thing about living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live!
.⠀⠀
#letstalk #joinme #imaginelifetherapy #life  #chronicillness #grow #therapy #chronicpain #chronicfatigue #chronic #tampa #therapist #counselor #tampatherapist #tampacounselor #stpetersburg #florida #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #chronicdisease #chronicallyill  #mentalhealth #fblive #event
Let's chat! On Friday, January 12 at 5 PM I'm going to share with you the number one thing clients tell me is the hardest thing about living with a chronic illness.⠀link to Facebook in bio -- follow me to get notified when we go live! .⠀⠀ #letstalk  #joinme  #imaginelifetherapy  #life  #chronicillness  #grow  #therapy  #chronicpain  #chronicfatigue  #chronic  #tampa  #therapist  #counselor  #tampatherapist  #tampacounselor  #stpetersburg  #florida  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #chronicdisease  #chronicallyill  #mentalhealth  #fblive  #event 
Go through your closet this week - find five articles of clothing you haven't worn in the past year and donate them! It's a great feeling to give to others less fortunate as well as to organize and declutter.⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #selflove #selfesteem #taketimeforyourself #relax #wellness #health #donate #goals #declutter #closet #stpetersburg
Go through your closet this week - find five articles of clothing you haven't worn in the past year and donate them! It's a great feeling to give to others less fortunate as well as to organize and declutter.⠀ .⠀⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #donate  #goals  #declutter  #closet  #stpetersburg 
I am happy to announce my most recent article was accepted and published by @themightysite and I am now a contributor - check it out https://themighty.com/2017/11/managing-illness/
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#contributor #writer #chronicpain #chronicillness #chronic #chronicfatigue #autoimmune #fibromyalgia #lupus #endometriosis #awareness #therapy #therapist #counseling #counselor #socialworker #lcsw #stpetersburgtherapist #stpetersburgcounselor #stpetersburg #florida #tampatherapist #tampacounselor #tampa
I am happy to announce my most recent article was accepted and published by @themightysite and I am now a contributor - check it out https://themighty.com/2017/11/managing-illness/ . #contributor  #writer  #chronicpain  #chronicillness  #chronic  #chronicfatigue  #autoimmune  #fibromyalgia  #lupus  #endometriosis  #awareness  #therapy  #therapist  #counseling  #counselor  #socialworker  #lcsw  #stpetersburgtherapist  #stpetersburgcounselor  #stpetersburg  #florida  #tampatherapist  #tampacounselor  #tampa 
It's Self Care Wednesday and our tip this week is - Garden!  Gardening has amazing effects on our mental health - it helps us connect with nature and even can be a great outlet for any anger you may be experiencing. ⠀
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It also can have secondary benefits of providing nutritious food for you to cook at home which leads you right into our self care tip from last week!⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #garden #getdirty
It's Self Care Wednesday and our tip this week is - Garden! Gardening has amazing effects on our mental health - it helps us connect with nature and even can be a great outlet for any anger you may be experiencing. ⠀ .⠀ It also can have secondary benefits of providing nutritious food for you to cook at home which leads you right into our self care tip from last week!⠀ .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #garden  #getdirty 
Music Heals.  For our self care tip today, take 15-20 minutes to listen to your favorite jams!  Music has the power to lift your mood, especially if you have chronic pain. ⠀
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What is your favorite music to listen to when you need a mental boost?⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #music #pleasedontstopthemusic
Music Heals. For our self care tip today, take 15-20 minutes to listen to your favorite jams! Music has the power to lift your mood, especially if you have chronic pain. ⠀ .⠀ What is your favorite music to listen to when you need a mental boost?⠀ .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #music  #pleasedontstopthemusic 
It's that time of the week- my favorite day: Self Care Wednesday!⠀
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Today's self-care tip is SWIM! Here in Florida we have lots of opportunity to swim.  If you don't live near a lake or ocean, try to find a gym that has an indoor pool and get swimming! ⠀
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Swimming has positive effects on the mind & body - it helps stretch muscles and releases feel good chemicals in the brain to help fight anxiety and depression!⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #swimming #swim
It's that time of the week- my favorite day: Self Care Wednesday!⠀ .⠀ Today's self-care tip is SWIM! Here in Florida we have lots of opportunity to swim. If you don't live near a lake or ocean, try to find a gym that has an indoor pool and get swimming! ⠀ .⠀ Swimming has positive effects on the mind & body - it helps stretch muscles and releases feel good chemicals in the brain to help fight anxiety and depression!⠀ .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #swimming  #swim 
Cooking at home not only improves what you eat nutritionally, but it can inspire creativity, mindfulness and even help you bond with your family! ⠀
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For self care today - cook at home for yourself or your family and enjoy every beautiful moment of it!⠀
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #therapy #mentalhealth #counseling #chronicillnesstherapist #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #cooking #youarewhatyoueat
Cooking at home not only improves what you eat nutritionally, but it can inspire creativity, mindfulness and even help you bond with your family! ⠀ .⠀ For self care today - cook at home for yourself or your family and enjoy every beautiful moment of it!⠀ .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #therapy  #mentalhealth  #counseling  #chronicillnesstherapist  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #cooking  #youarewhatyoueat 
Racism is something we all need to work on and be aware of every single day.  Don't be neutral or passive when it comes to this.  It is affecting someone in your life right now, so be a good listener and do your own research to become more aware.⠀
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#relationshipthursday #thursday #relationships #parents #family #friends #love #feelings #emotions #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #dothework #racism #beagoodlistener #dontbeneutral #mentalillness #communication
Racism is something we all need to work on and be aware of every single day. Don't be neutral or passive when it comes to this. It is affecting someone in your life right now, so be a good listener and do your own research to become more aware.⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #friends  #love  #feelings  #emotions  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #dothework  #racism  #beagoodlistener  #dontbeneutral  #mentalillness  #communication 
What are you doing for self-care today?  Today's self-care tip is Clean! .⠀
Cleaning and organizing can be a pathway good mental and physical health.⠀So go organize your closet or clean out your car and take 10-20 minutes out of each day to get everything in order.
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #mentalhealth #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #chronicpain #clean #organize #tidyup
What are you doing for self-care today? Today's self-care tip is Clean! .⠀ Cleaning and organizing can be a pathway good mental and physical health.⠀So go organize your closet or clean out your car and take 10-20 minutes out of each day to get everything in order. .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #mentalhealth  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #chronicpain  #clean  #organize  #tidyup 
What are you doing for self-care today?  Today's self-care tip is Color! .⠀
Coloring can be relaxing and meditative and help reduce anxiety.⠀So go buy an adult coloring book or start a sketch journal and take 10-20 minutes out of each day to unplug and relax.
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#selfcarewednesday #selfcare #wednesday #chronicillness #bekindtoyourself #tampatherapy #tampatherapist #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #chronicillnesstherapist #mentalhealth #stress #anxiety #imaginelifetherapy #acceptingnewclients #booktoday #lcsw #selflove #selfesteem #taketimeforyourself #relax #wellness #health #invisibleillness #chronicpain #coloringbook #coloring #art #imagination
What are you doing for self-care today? Today's self-care tip is Color! .⠀ Coloring can be relaxing and meditative and help reduce anxiety.⠀So go buy an adult coloring book or start a sketch journal and take 10-20 minutes out of each day to unplug and relax. .⠀ #selfcarewednesday  #selfcare  #wednesday  #chronicillness  #bekindtoyourself  #tampatherapy  #tampatherapist  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #chronicillnesstherapist  #mentalhealth  #stress  #anxiety  #imaginelifetherapy  #acceptingnewclients  #booktoday  #lcsw  #selflove  #selfesteem  #taketimeforyourself  #relax  #wellness  #health  #invisibleillness  #chronicpain  #coloringbook  #coloring  #art  #imagination 
My rocks were a huge hit with the kids! They're almost all gone! Remember when you hide a rock or find one post a picture of it with the #stpeterocks and tag us @imaginelifetherapy ! .
#backtoschool #school #stpetersburg #stpetetherapist #stpetersburgcounselor #stpetersburgtherapist #tampa #tampacounselor #tampatherapist #florida #floridatherapist #chronicillnesstherapist #health #fun #rocks #paintedrocks #azaleams #pinellascountyschools #acceptingnewclients #bookyoursessiontoday
My rocks were a huge hit with the kids! They're almost all gone! Remember when you hide a rock or find one post a picture of it with the #stpeterocks  and tag us @imaginelifetherapy ! . #backtoschool  #school  #stpetersburg  #stpetetherapist  #stpetersburgcounselor  #stpetersburgtherapist  #tampa  #tampacounselor  #tampatherapist  #florida  #floridatherapist  #chronicillnesstherapist  #health  #fun  #rocks  #paintedrocks  #azaleams  #pinellascountyschools  #acceptingnewclients  #bookyoursessiontoday 
Getting ready for the #backtoschool event at #azaleamiddleschool tomorrow! Come by our table and get a couple fun gifts and some cold water to beat the Florida heat! We'll be happy to talk about what I offer my clients and how I can help you!
#therapy #therapist #imaginelifetherapy #stpetetherapist #stpetersburgcounselor #stpetersburgtherapist #stpetersburg #florida #floridatherapy #lcsw #nowbooking #acceptingnewclients #tampa #tampacounselor #tampatherapist #chronicillness #chronicpain #chronicillnesstherapist #wellness #health #community #pinellashealth #floridadepartmentofhealth
Getting ready for the #backtoschool  event at #azaleamiddleschool  tomorrow! Come by our table and get a couple fun gifts and some cold water to beat the Florida heat! We'll be happy to talk about what I offer my clients and how I can help you! #therapy  #therapist  #imaginelifetherapy  #stpetetherapist  #stpetersburgcounselor  #stpetersburgtherapist  #stpetersburg  #florida  #floridatherapy  #lcsw  #nowbooking  #acceptingnewclients  #tampa  #tampacounselor  #tampatherapist  #chronicillness  #chronicpain  #chronicillnesstherapist  #wellness  #health  #community  #pinellashealth  #floridadepartmentofhealth 
Life after a breakup or divorce can be painful, scary and sad.... but it can also be a time of discovery, freedom and rebirth.  It's all in how you choose to look at it - change is always hard but use this experience to make new friends, explore activities you love to do, enjoy your children or family and plan for a future focused on your whole self. ⠀
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Be kind to yourself and focus on YOU.  Get support in the areas of your life that are challenging for you and create positive solutions to live the life you always wanted!⠀
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#relationshipthursday #thursday #relationships #parents #family #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #call #familyisimportant #divorce #breakup #lifeafterdivorce #lifeafterabreakup #lifethelifeyouimagined #focusonyou
Life after a breakup or divorce can be painful, scary and sad.... but it can also be a time of discovery, freedom and rebirth. It's all in how you choose to look at it - change is always hard but use this experience to make new friends, explore activities you love to do, enjoy your children or family and plan for a future focused on your whole self. ⠀ .⠀ Be kind to yourself and focus on YOU. Get support in the areas of your life that are challenging for you and create positive solutions to live the life you always wanted!⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #call  #familyisimportant  #divorce  #breakup  #lifeafterdivorce  #lifeafterabreakup  #lifethelifeyouimagined  #focusonyou 
Is there someone in your family you haven't talked to in awhile?  Grandma? Brother? Mom?⠀
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Maintaining a good relationship with family can be one of the things that gets us through the ups and downs.  They may not always agree with us, they may not always understand us, but they will always be there if you nurture the relationship.⠀
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Call them! ⠀
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#relationshipthursday #thursday #relationships #parents #family #imaginelifetherapy #tampa #stpetersburg #florida #tampatherapist #tampatherapy #chronicillnesstherapy #stpetersburgtherapy #stpetersburgtherapist #floridatherapist #floridatherapy #love #friendship #callyourfamily #familyisimportant #mom #callyourfamilytoday
Is there someone in your family you haven't talked to in awhile? Grandma? Brother? Mom?⠀ .⠀ Maintaining a good relationship with family can be one of the things that gets us through the ups and downs. They may not always agree with us, they may not always understand us, but they will always be there if you nurture the relationship.⠀ .⠀ Call them! ⠀ .⠀ #relationshipthursday  #thursday  #relationships  #parents  #family  #imaginelifetherapy  #tampa  #stpetersburg  #florida  #tampatherapist  #tampatherapy  #chronicillnesstherapy  #stpetersburgtherapy  #stpetersburgtherapist  #floridatherapist  #floridatherapy  #love  #friendship  #callyourfamily  #familyisimportant  #mom  #callyourfamilytoday 
Are you still awaiting a diagnosis and are constantly getting poked and prodded?⠀
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Have you already been diagnosed and have to get routine blood work done to track the course of your disease?⠀
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Does the stress of blood work cause you to wonder... What if they find something?  What if they don't find something and I still don't have answers?⠀
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The blood draw can be one of the most stressful parts of seeking out medical help.  Having a chronic illness can lead to feeling invalidated and incorrectly judged.⠀
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Here is my advice and recognition to get you through blood work day with a positive attitude and feeling supported!  Check it out on the blog!⠀
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LINK IN BIO⠀
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#selfcarewednesday #selfcare #chronicillness #bloodwork #labtests #lupus #fibromyalgia #arthritis #autoimmmune #invisibleillness #fear #anxiety #worry #stress #support #imaginelifetherapy #therapy #therapist #stpetersburgtherapist #tampatherapist #floridatherapist #acceptingnewclients #positivity #inspiration
Are you still awaiting a diagnosis and are constantly getting poked and prodded?⠀ .⠀ Have you already been diagnosed and have to get routine blood work done to track the course of your disease?⠀ .⠀ Does the stress of blood work cause you to wonder... What if they find something?  What if they don't find something and I still don't have answers?⠀ .⠀ .⠀ The blood draw can be one of the most stressful parts of seeking out medical help.  Having a chronic illness can lead to feeling invalidated and incorrectly judged.⠀ .⠀ Here is my advice and recognition to get you through blood work day with a positive attitude and feeling supported! Check it out on the blog!⠀ .⠀ LINK IN BIO⠀ .⠀ #selfcarewednesday  #selfcare  #chronicillness  #bloodwork  #labtests  #lupus  #fibromyalgia  #arthritis  #autoimmmune  #invisibleillness  #fear  #anxiety  #worry  #stress  #support  #imaginelifetherapy  #therapy  #therapist  #stpetersburgtherapist  #tampatherapist  #floridatherapist  #acceptingnewclients  #positivity  #inspiration 
Its Fun Friday!  What are you doing for fun this weekend?  Some Events in St. Pete:⠀
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FREE Irie Vibes Music Festival at Jannus Live⠀
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Woodstock show at the Palladium⠀
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The Rays play the Texas Rangers at Tropicana Field⠀
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I'm planning on FINALLY seeing #wonderwoman⠀
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Whatever you do, I hope your weekend is Filled with Fun!⠀
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#funfriday #tgif #friday #imaginelifetherapy #laugh #dosomethingfun #weekendwarrior #nowbooking #acceptingnewclients #tampatherapist #tampacounselor #stpetersburgtherapist #stpetersburgcounselor #selfcare #svgdesigns #loveyourself #goforit #chronicillness #support #invisibleillness #lupuswarrior #fibromyalgia #tampa #stpetersburg #florida #clearwater #jannuslive #palladium #tropicanafield
Its Fun Friday! What are you doing for fun this weekend? Some Events in St. Pete:⠀ .⠀ FREE Irie Vibes Music Festival at Jannus Live⠀ .⠀ Woodstock show at the Palladium⠀ .⠀ The Rays play the Texas Rangers at Tropicana Field⠀ .⠀ I'm planning on FINALLY seeing #wonderwoman ⠀ .⠀ Whatever you do, I hope your weekend is Filled with Fun!⠀ .⠀ #funfriday  #tgif  #friday  #imaginelifetherapy  #laugh  #dosomethingfun  #weekendwarrior  #nowbooking  #acceptingnewclients  #tampatherapist  #tampacounselor  #stpetersburgtherapist  #stpetersburgcounselor  #selfcare  #svgdesigns  #loveyourself  #goforit  #chronicillness  #support  #invisibleillness  #lupuswarrior  #fibromyalgia  #tampa  #stpetersburg  #florida  #clearwater  #jannuslive  #palladium  #tropicanafield 
Its Relationship Thursday!  Do you have Lifelong Friends? How do you keep the friendship strong?  Here is a great article about how to maintain lifelong friendships:⠀
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http://buff.ly/2tueJpS⠀
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#relationshipthursday #relationships #family #love #nurture #imaginelifetherapy #parents #moms #nowbooking #acceptingnewclients #tampatherapist #tampacounselor #stpetersburgtherapist #stpetersburgcounselor #lifelongfriends #chronicillness #support #invisibleillness #lupuswarrior #fibromyalgia #tampa #stpetersburg #florida #clearwater #friendship #bff
Its Relationship Thursday! Do you have Lifelong Friends? How do you keep the friendship strong? Here is a great article about how to maintain lifelong friendships:⠀ .⠀ http://buff.ly/2tueJpS⠀ .⠀ #relationshipthursday  #relationships  #family  #love  #nurture  #imaginelifetherapy  #parents  #moms  #nowbooking  #acceptingnewclients  #tampatherapist  #tampacounselor  #stpetersburgtherapist  #stpetersburgcounselor  #lifelongfriends  #chronicillness  #support  #invisibleillness  #lupuswarrior  #fibromyalgia  #tampa  #stpetersburg  #florida  #clearwater  #friendship  #bff 
Do you have a pet?  Petting a cat, playing fetch with a dog, riding a horse…animal lovers will testify the healing power of pets, and the science backs them up. According to the National Center for Health Research, a 2002 study found that people who had a cat or a dog had steadier blood pressure and heart rate than people who did not have a pet. ⠀
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If you have a pet, self care could involve playing with your cat, taking your dog for a walk, or feeding your fish. And even if you don’t own a pet, you can watch the San Diego Zoo’s Panda Cam, walk outside in nature to see wildlife and listen to the birds, or, yes, look at cute puppy pictures online. ⠀
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Read more about this here: http://buff.ly/2tXPu2l⠀
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#selfcarewednesday #selfcare #imaginlifetherapy #ilovemydog #petsaretherapy #dog #cat #puppy #sandiegozoo #bekindtoyourself #nowbooking #acceptingnewclients #tampatherapist #tampacounselor #stpetersburgtherapist #stpetersburgcounselor #selfcare #svgdesigns #loveyourself  #chronicillness #support #invisibleillness #lupuswarrior #fibromyalgia #tampa #stpetersburg #florida #clearwater
Do you have a pet? Petting a cat, playing fetch with a dog, riding a horse…animal lovers will testify the healing power of pets, and the science backs them up. According to the National Center for Health Research, a 2002 study found that people who had a cat or a dog had steadier blood pressure and heart rate than people who did not have a pet. ⠀ .⠀ If you have a pet, self care could involve playing with your cat, taking your dog for a walk, or feeding your fish. And even if you don’t own a pet, you can watch the San Diego Zoo’s Panda Cam, walk outside in nature to see wildlife and listen to the birds, or, yes, look at cute puppy pictures online. ⠀ .⠀ Read more about this here: http://buff.ly/2tXPu2l⠀ .⠀ #selfcarewednesday  #selfcare  #imaginlifetherapy  #ilovemydog  #petsaretherapy  #dog  #cat  #puppy  #sandiegozoo  #bekindtoyourself  #nowbooking  #acceptingnewclients  #tampatherapist  #tampacounselor  #stpetersburgtherapist  #stpetersburgcounselor  #selfcare  #svgdesigns  #loveyourself  #chronicillness  #support  #invisibleillness  #lupuswarrior  #fibromyalgia  #tampa  #stpetersburg  #florida  #clearwater