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So now, you get to decide - where do you stand? If you probably are one of those people, who doubt their abilities to do something, to start something, your ability might not just be the factor. Comfort Zone, ah! As comfortable as it sounds, is conditioning you in disguise, to keep on seeking excuses. May be it's so lonely that it needs you. Are you really gonna succumb to your comfort zone's insecurities. 
Go on do what you want, if you don't have the skill - go learn it! If it was impossible then may be no body would have done it at all. If the first researches who thought of sending humans to the moon, might have thought that it's impossible, probably, we humans would never have stepped on the moon. So go ahead, you want to cook, dance, sing, travel, write... It's within you. U want to do it, then, you will surely figure out how to do it? 
Get out there, stop making excuses and just do it! 
#theperspectivematrix #georgewashintoncarver #jackcanfield #excuses #stopmakingexcuses #goahead #learnstuff #justdoit #fight #runagainstthewind #youcandoit #believeinyourself #nomore #nomoreexcuses #nomorenegtivity #positivevibes #positivequotes #positivity #fightitout #challenge #challengeyourself #challengeyourlimits #keepfighting
So now, you get to decide - where do you stand? If you probably are one of those people, who doubt their abilities to do something, to start something, your ability might not just be the factor. Comfort Zone, ah! As comfortable as it sounds, is conditioning you in disguise, to keep on seeking excuses. May be it's so lonely that it needs you. Are you really gonna succumb to your comfort zone's insecurities. Go on do what you want, if you don't have the skill - go learn it! If it was impossible then may be no body would have done it at all. If the first researches who thought of sending humans to the moon, might have thought that it's impossible, probably, we humans would never have stepped on the moon. So go ahead, you want to cook, dance, sing, travel, write... It's within you. U want to do it, then, you will surely figure out how to do it? Get out there, stop making excuses and just do it! #theperspectivematrix  #georgewashintoncarver  #jackcanfield  #excuses  #stopmakingexcuses  #goahead  #learnstuff  #justdoit  #fight  #runagainstthewind  #youcandoit  #believeinyourself  #nomore  #nomoreexcuses  #nomorenegtivity  #positivevibes  #positivequotes  #positivity  #fightitout  #challenge  #challengeyourself  #challengeyourlimits  #keepfighting 
It’s here! I haven’t been excited about a book in a long time. Thanks @only1sheleah! • So, the girls have reading time daily. They recently asked do I read and I just chuckled. I do on my phone and computer. 😳However you and I know that doesn’t count. #PracticeWhatYouPreach #mylife #myjourney #stopmakingexcuses #AnAmericanMarriage
Prove that you can still get a great workout at home 👊🏽🔥💪🏽
... How bad do you want it is the real question 🤔 
Killed tonight’s abs & glutes workout Day 1 down 20 more to go #AtHomeWorkouts #kodakblack #workout #fitness #fitlife #igfitness #herbalife #womanmotivation #sweatsession #fitnessmotivation #herbalifecoach #stopmakingexcuses #howbaddoyouwantit
Perspective is everything, life is too damn short to be unhappy. Figure out what makes you happy and give it 💯%, it’s time to start looking through those Rosé colored glasses. Tomorrow is no guarantee. @lawestatewines #instagood #photography #photooftheday #instaphoto #love #inspiration #motivation #wine #bliss #behappy #stopmakingexcuses #youcandoit #lifeisshortbehappy #iphonex #perspective #art #alighnment #onelove #findyourself
Thank you to the king of motivation @eeeazy_e ☺️ you’ve really pushed me to get shit done 😊 if you need some daily motivation, I’d follow this gem! #motivation #stopmakingexcuses #chaseyourdreams #noexcuses #future #kingofmotivation #quotes #yas #quotestoliveby #motivationalquotes #crushingmygoals #everyday #thankyou #life #lifequotes #truth
Booty day with @giannamelendez ... these buns are on 🔥🔥🔥
Booty day with @giannamelendez ... these buns are on 🔥🔥🔥
Definitely! If you care about someone, nothing should EVER be too hard! People are just selfish and find excuse! #true #selfish #selfless #nothingstoohard #stopmakingexcuses #care #toughworldthesedays
Over 90% of people out there don't take action.whether they're scared, afraid of something, don't have time, have people telling them no etc. Those are all excuses, every excuse you hear should lighta fire under your ass because you know that person doesn't want it bad enough, and it gives you all the power to reach an audience all those bad enough that your life depends on it. Because in some cases it might. No job is safe and you may be unemployed one day thinking back on why you never took action to become successful and live the life you truly wanted #stopmakingexcuses 👊😎👌
Over 90% of people out there don't take action.whether they're scared, afraid of something, don't have time, have people telling them no etc. Those are all excuses, every excuse you hear should lighta fire under your ass because you know that person doesn't want it bad enough, and it gives you all the power to reach an audience all those bad enough that your life depends on it. Because in some cases it might. No job is safe and you may be unemployed one day thinking back on why you never took action to become successful and live the life you truly wanted #stopmakingexcuses  👊😎👌
Just got done listening to my good friend and mentor’s story on his rant about EXCUSES. @redheadedandshredded And I have to agree I am so exhausted from hearing excuse after excuse... .
. If you don’t make fitness and YOUR health a priority you will NEVER see results and not to mention your quality of life is not going to be anywhere near it’s full potential. .
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My alarm didn’t go off, I slept through my alarm, I was just too tired, I got off of work late, I had family stuff to do.. whatever your excuse may be, it’s only hindering you!.
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STOP MAKING EXCUSES and start making changes. 👌#getyourassup #stopmakingexcuses #sTAYfit
Just got done listening to my good friend and mentor’s story on his rant about EXCUSES. @redheadedandshredded And I have to agree I am so exhausted from hearing excuse after excuse... . . If you don’t make fitness and YOUR health a priority you will NEVER see results and not to mention your quality of life is not going to be anywhere near it’s full potential. . . My alarm didn’t go off, I slept through my alarm, I was just too tired, I got off of work late, I had family stuff to do.. whatever your excuse may be, it’s only hindering you!. . STOP MAKING EXCUSES and start making changes. 👌#getyourassup  #stopmakingexcuses  #sTAYfit 
Tired of not seeing any progress or not making a dent in your fitness goals? Achieve your fitness goals through my 6 week program, 6 Week Shred starting on February 26th! Lose weight, Get Toned, and Get Lean in just 6 WEEKS! My program is designed for busy women on the go. Are you in? See link in bio.
Tired of not seeing any progress or not making a dent in your fitness goals? Achieve your fitness goals through my 6 week program, 6 Week Shred starting on February 26th! Lose weight, Get Toned, and Get Lean in just 6 WEEKS! My program is designed for busy women on the go. Are you in? See link in bio.
#trusttheprocess 🙌🏽God really is moving mountains an clearing skies last few days‼️Dropping this project has been nothing but a Push Start #2018blessing Ill be in #ATLANTA in a few Weeks, shortly after that in #Miami. Stay Prayed Up and watch How he Works #famu #2018 #grind #competition #SlavetotheHustle #SME#stopmakingexcuses  @operation_face @operation_face 🆘‼️FREESTYLE ALERT, i will be Joining @ryanreckords  RavenChallenge this week so be looking forward to a FIRE verse later this week🔥🔥🔥#Stamped
#trusttheprocess  🙌🏽God really is moving mountains an clearing skies last few days‼️Dropping this project has been nothing but a Push Start #2018blessing  Ill be in #ATLANTA  in a few Weeks, shortly after that in #Miami . Stay Prayed Up and watch How he Works #famu  #2018  #grind  #competition  #SlavetotheHustle  #SME #stopmakingexcuses  @operation_face @operation_face 🆘‼️FREESTYLE ALERT, i will be Joining @ryanreckords RavenChallenge this week so be looking forward to a FIRE verse later this week🔥🔥🔥#Stamped 
The REAL reason why I started to post fitness workouts on Instagram was because I wanted to 😂 woah.. so weird right?! haha. But really it was because I wanted to become a personal trainer. But I was at a cross roads since I have a good full time job that I worked so hard to get. Between being there 40 hours a week and traveling an hour each way I felt like my chances of being a personal trainer was getting slim.. I thought about posting fitness on the gram for a long time but never actually did it. This is my way of hopefully helping some people get motivated and fit while giving myself a different way to share what I truly love doing 💪🏻👊🏻#theresalwaysaway #stopmakingexcuses #makeithappen #motivationmonday #fitnessmotivation #fitspo #girlswholift #workoutmotivation #buffbunnycollection #0to100 #grindtime #gymshark66 #passionproject
The REAL reason why I started to post fitness workouts on Instagram was because I wanted to 😂 woah.. so weird right?! haha. But really it was because I wanted to become a personal trainer. But I was at a cross roads since I have a good full time job that I worked so hard to get. Between being there 40 hours a week and traveling an hour each way I felt like my chances of being a personal trainer was getting slim.. I thought about posting fitness on the gram for a long time but never actually did it. This is my way of hopefully helping some people get motivated and fit while giving myself a different way to share what I truly love doing 💪🏻👊🏻#theresalwaysaway  #stopmakingexcuses  #makeithappen  #motivationmonday  #fitnessmotivation  #fitspo  #girlswholift  #workoutmotivation  #buffbunnycollection  #0to100  #grindtime  #gymshark66  #passionproject 
Never underestimate yourself! I just met another PR today. This 52 years old Benched 245!! Age is no excuse.  You can get stronger still.***NFITMOUS **LINK IN MY BIO **ATWATER10 ** that's my discount code
#saynotosleevery 
#benchpress 
#chestgoals 
#strenthgoals
#fitnessjourney 
#doyourbest 
#encouragedonthate
#wedontplay 
#dontskipmonday 
#nfitmous 
#workthatchest 
#getmoving 
#stopmakingexcuses 
#dontunderestimateyourself
#keepthevision
Repost because it speaks the truth! Thanks Melissa! 💋 .
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🙏🏽Person A "I do want to go into business with you, but I can't do it right now. I have 3 kids, a husband, we are behind on bills, working 50+ hours per week and I don't have the money to get started. I don't have the time and it's just not realistic".👎🏼 .
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OR 🙏🏽Person B "I HAVE to do this! I have 3 kids, a husband, we are behind on bills, and working 50+ hours per week!  I WILL figure out how and I'll MAKE it work because I need a change! Nothing else will help us like this opportunity will and I'm sick and tired of being sick and tired!" 👏🏼💸✔️ .
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FUNDAMENTAL difference between Person A and Person B with the same circumstance. One uses her circumstances as an EXCUSE and one uses her circumstances as a REASON. Let your circumstances DRIVE you to do something different and finally get different results✨ Don't let your reason why be your excuse! There will never be a perfect time. “If it’s important enough, you’ll find a way. If it’s not, you’ll find an excuse.” .
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If you want a chance to be on my business team DM me #financialfreedom #bepersonB #stopbeingpersonA #stopmakingexcuses
Repost because it speaks the truth! Thanks Melissa! 💋 . . 🙏🏽Person A "I do want to go into business with you, but I can't do it right now. I have 3 kids, a husband, we are behind on bills, working 50+ hours per week and I don't have the money to get started. I don't have the time and it's just not realistic".👎🏼 . . . OR 🙏🏽Person B "I HAVE to do this! I have 3 kids, a husband, we are behind on bills, and working 50+ hours per week! I WILL figure out how and I'll MAKE it work because I need a change! Nothing else will help us like this opportunity will and I'm sick and tired of being sick and tired!" 👏🏼💸✔️ . . . FUNDAMENTAL difference between Person A and Person B with the same circumstance. One uses her circumstances as an EXCUSE and one uses her circumstances as a REASON. Let your circumstances DRIVE you to do something different and finally get different results✨ Don't let your reason why be your excuse! There will never be a perfect time. “If it’s important enough, you’ll find a way. If it’s not, you’ll find an excuse.” . . . If you want a chance to be on my business team DM me #financialfreedom  #bepersonB  #stopbeingpersonA  #stopmakingexcuses 
Happy 
I am Happy! 
We all have days when that may not be the case and that's normal but suffering from depression causes those down days to feel like the norm. 
I have been on and off antidepressants over the years. I didn't like how I felt on them and noticed that for me, working out and eating healthy seemed to help my moods.  So that's what i have been doing.

This is for me. I know there are many that this wouldn't work for and taking a pill every day helps their depression. Everyone has to do what works best for them. 
This is what works for me. Oh and the perk?  I am getting stronger and toning up.  I will take that!! Want to join me and see how good it feels?  Drop me a 🙌 in comments below and I will reach out to you! .
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#fitmom #stayathomemom #stayathomefitmom #homeschoolfitmom #homeschoolmom #pushingmyself #bebetterdobetter #stopmakingexcuses #priorityme #makingmomstrong #floridamom #floridafitmom #momstrong #49andfeelingfine #strongnotskinny 
#myagedoesnotdefineme #ukmoms #canadamoms #workoutstrong #workfromhomemom #hardworkingmom
#depressionsucks #happy
Happy I am Happy! We all have days when that may not be the case and that's normal but suffering from depression causes those down days to feel like the norm. I have been on and off antidepressants over the years. I didn't like how I felt on them and noticed that for me, working out and eating healthy seemed to help my moods. So that's what i have been doing. This is for me. I know there are many that this wouldn't work for and taking a pill every day helps their depression. Everyone has to do what works best for them. This is what works for me. Oh and the perk? I am getting stronger and toning up. I will take that!! Want to join me and see how good it feels? Drop me a 🙌 in comments below and I will reach out to you! . . . . . . . #fitmom  #stayathomemom  #stayathomefitmom  #homeschoolfitmom  #homeschoolmom  #pushingmyself  #bebetterdobetter  #stopmakingexcuses  #priorityme  #makingmomstrong  #floridamom  #floridafitmom  #momstrong  #49andfeelingfine  #strongnotskinny  #myagedoesnotdefineme  #ukmoms  #canadamoms  #workoutstrong  #workfromhomemom  #hardworkingmom  #depressionsucks  #happy 
There is never a perfect time, so we make excuses and then complain because nothing changes. You’ve got to change yourself, your way of thinking, get out of your box and do something different.

#BeProactive #BeTheChange #QuitBeingLazy #StopBeingAfraid #StopMakingExcuses #NothingChangesIfNothingChanges
Anyone been saying any of these things to themselves? You want it? Earn it. #workhard #nationalguard #freetuition #freecollege #theresaserviceforthat #stopmakingexcuses #earnit
When you REALLY want results and wanting to make a change you will always find a way! I STOPPED using my son as an excuse on not being able to exercise, not being able to eat healthy, and not having the time! Now instead of using my son as an excuse I use him as weight when I do squats😁🤣 I take him to the majority of my classes and when we go to the park I push him in his stroller while I jog or do lunges. Stop making excuses right now and DM me I will help you reach your wellness goals💚 ⚠️I met Nick Canon before I started my Herbalife journey⚠️
#makeachange 
#fitmom
#getresults 
#stopmakingexcuses 
#10monthspostpartum
When you REALLY want results and wanting to make a change you will always find a way! I STOPPED using my son as an excuse on not being able to exercise, not being able to eat healthy, and not having the time! Now instead of using my son as an excuse I use him as weight when I do squats😁🤣 I take him to the majority of my classes and when we go to the park I push him in his stroller while I jog or do lunges. Stop making excuses right now and DM me I will help you reach your wellness goals💚 ⚠️I met Nick Canon before I started my Herbalife journey⚠️ #makeachange  #fitmom  #getresults  #stopmakingexcuses  #10monthspostpartum 
I'm not going to tell you how to live your life. But I'm going to recommend you start by grabbing a delicious cup of coffee and listening to my new Coffee Chat episode by clicking on the link in my bio.

My neighour's godson's second best friend said it was a gamechanger :-)
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#coffeelover #coffeebreak #coffeelife #coffeeislife #coffeeplease #successtips #spotifyplaylist #careergoals #careertips #recruitment #coffeechat #spotifypodcast #millennial #millennials #stopmakingexcuses #podcast #podcasts #podcasting #podcaster #podcasters #podcastlife #podcastshow #podcastlove #podcasthost #podcastaddict #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastnetwork #podcastinglife
I'm not going to tell you how to live your life. But I'm going to recommend you start by grabbing a delicious cup of coffee and listening to my new Coffee Chat episode by clicking on the link in my bio. My neighour's godson's second best friend said it was a gamechanger :-) . . . #coffeelover  #coffeebreak  #coffeelife  #coffeeislife  #coffeeplease  #successtips  #spotifyplaylist  #careergoals  #careertips  #recruitment  #coffeechat  #spotifypodcast  #millennial  #millennials  #stopmakingexcuses  #podcast  #podcasts  #podcasting  #podcaster  #podcasters  #podcastlife  #podcastshow  #podcastlove  #podcasthost  #podcastaddict  #podcastersofinstagram  #podcastmovement  #PodcastJunkie  #podcastnetwork  #podcastinglife 
I’ll never ever understand why people ego lift on the leg press. But then mention squats and all of a sudden they have knee problems and back problems 🤷🏻‍♀️. Going 1000 pounds in leg press but only half squat 135. Wtf. This should tell you something. It’s nothing to really brag about .... @ken_quaker #justsquat #stopmakingexcuses #itsnotimpressive #lift #liftlife #gymlife #ireallyhatehashtags
Time to get your shit together! 😊🤷🏼‍♀️#WorkHard #StopMakingExcuses #DownunderHorsemanship #ClintonAnderson #ApplyTheMethod
Seriously needed to sort my fucking head out! Ive been feeling sorry for myself recently and my workouts have been suffering as a result. 
I could make all sorts of excuses but I’m not going to.. just gotta draw a line in the sand and crack on! ————————————————
This one was pretty cheeky for a Monday lunch time after a bit of a break..
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2000m row
50 air squats
1500m row
50 burpees
1000m row
50 press ups
500m row 
50 pull ups
2000m row
Enjoy! ————————————————
#workoutmotivation #workout #fitnessmotivation #circuittraining #endurancetraining #savagenotaverage #trainharder #motivate #challengingmyself #workingoutischeaperthantherapy #embracethesuck #movewhileyoucan #disciplineequalsfreedom #beyourbest #beastmode #conqueryourinnerbitch #stopmakingexcuses
Seriously needed to sort my fucking head out! Ive been feeling sorry for myself recently and my workouts have been suffering as a result. I could make all sorts of excuses but I’m not going to.. just gotta draw a line in the sand and crack on! ———————————————— This one was pretty cheeky for a Monday lunch time after a bit of a break.. ———————————————— 2000m row 50 air squats 1500m row 50 burpees 1000m row 50 press ups 500m row 50 pull ups 2000m row Enjoy! ———————————————— #workoutmotivation  #workout  #fitnessmotivation  #circuittraining  #endurancetraining  #savagenotaverage  #trainharder  #motivate  #challengingmyself  #workingoutischeaperthantherapy  #embracethesuck  #movewhileyoucan  #disciplineequalsfreedom  #beyourbest  #beastmode  #conqueryourinnerbitch  #stopmakingexcuses 
This was my BIGGEST struggle, I knew why I was feeling rough, I knew why I was tired, I knew my body was undernourished and that I needed to change my lifestyle in order to get my life back on track! Once my mind was set there was no stopping me, stop looking for excuses not to and reasons why you shouldn't! Healthy body healthy mind! I've never felt so strong physically and mentally now my body's getting treated to what it deserves! #bodyandmindmakeover #30daychallenge #beyourbestbeautiful#lovinglife #mondaymornings#energy#bodygoals#essex#isagenix#loveyourself#2018#stopmakingexcuses
This was my BIGGEST struggle, I knew why I was feeling rough, I knew why I was tired, I knew my body was undernourished and that I needed to change my lifestyle in order to get my life back on track! Once my mind was set there was no stopping me, stop looking for excuses not to and reasons why you shouldn't! Healthy body healthy mind! I've never felt so strong physically and mentally now my body's getting treated to what it deserves! #bodyandmindmakeover  #30daychallenge  #beyourbestbeautiful #lovinglife  #mondaymornings #energy #bodygoals #essex #isagenix #loveyourself #2018 #stopmakingexcuses 
That’s right. You either want it or you don’t but if you do not, then ask yourself why, especially when it is the greatest thing to be for you! #Empoweringwomen #Todomorebemorehavemore #Stopmakingexcuses #Everyonecanbeamillionaire #itiswhetheryoubelieveinyourselfornot #Getcracking #Notsurehowaskme
A lot of people give up on their workouts when they travel. Don't have access to equipment, or don't think there's enough room in your hotel to get your workout in? Don't let your excuses win the battle, though, because you can travel and still get a workout in while you are on the go! It's easy! Bring a resistance band! It fits easily into your suitcase and is great for strength training on the go!  #noexcuses #fitorunfit #youchoose #fit #unfit #stopmakingexcuses #fitness #cantcheat #health #is #everything #admitit #itseasy #want #or #dontwant
A lot of people give up on their workouts when they travel. Don't have access to equipment, or don't think there's enough room in your hotel to get your workout in? Don't let your excuses win the battle, though, because you can travel and still get a workout in while you are on the go! It's easy! Bring a resistance band! It fits easily into your suitcase and is great for strength training on the go! #noexcuses  #fitorunfit  #youchoose  #fit  #unfit  #stopmakingexcuses  #fitness  #cantcheat  #health  #is  #everything  #admitit  #itseasy  #want  #or  #dontwant 
Vous aimez les animaux? 
Arrêtez de les manger.
Arrêtez de consommer ce qu'ils produisent et qui n'est pas à vous. Arrêtez de participer à l'exploitation animale en payant quelqu'un pour tuer à votre place, parce que vous n'êtes pas capable de cela.
Arrêtez de ne penser qu'à votre plaisir gustatif, s'il-vous-plaît, arrêtez le massacre. Vous ne pensez pas qu'il est aujourd'hui possible de faire autrement? De se remettre en question et d'avancer ensemble pour le bien de tous, humains et animaux?
Je ne suis pas devenue végétalienne pour l'amour du céleri. J'étais une consommatrice de chaire animale, de produits animaux... Et puis j'ai ouvert les yeux, j'ai arrêté de détourner le regard pour comprendre ce qui se passait réellement. J'ai compris qu'il n'était pas cohérent de choyer un animal qu'on aime énormément et d'en manger un autre deux minutes après. Ce n'est pas évident pour tout le monde au début de changer sa façon de consommer, mais c'est possible. Complètement possible. Personne n'est parfait mais on est tous capable de faire des efforts.  Même si c'était dur de se remettre en question, j'ai compris qu'il ne fallait plus et que je ne voulais plus participer à ce massacre de masse. 
Réveillez-vous. Pour la planète, pour les animaux, pour vous, pour nous.

#notyourmumnotyourmilk #notyourmilk #govegan #veganfortheplanet #mercyforanimals #loveanimaldonteatthem #loveanimals #stopeatinganimals #stopmakingexcuses #stopkilling #peace #parcequeux #poureux
Vous aimez les animaux? Arrêtez de les manger. Arrêtez de consommer ce qu'ils produisent et qui n'est pas à vous. Arrêtez de participer à l'exploitation animale en payant quelqu'un pour tuer à votre place, parce que vous n'êtes pas capable de cela. Arrêtez de ne penser qu'à votre plaisir gustatif, s'il-vous-plaît, arrêtez le massacre. Vous ne pensez pas qu'il est aujourd'hui possible de faire autrement? De se remettre en question et d'avancer ensemble pour le bien de tous, humains et animaux? Je ne suis pas devenue végétalienne pour l'amour du céleri. J'étais une consommatrice de chaire animale, de produits animaux... Et puis j'ai ouvert les yeux, j'ai arrêté de détourner le regard pour comprendre ce qui se passait réellement. J'ai compris qu'il n'était pas cohérent de choyer un animal qu'on aime énormément et d'en manger un autre deux minutes après. Ce n'est pas évident pour tout le monde au début de changer sa façon de consommer, mais c'est possible. Complètement possible. Personne n'est parfait mais on est tous capable de faire des efforts. Même si c'était dur de se remettre en question, j'ai compris qu'il ne fallait plus et que je ne voulais plus participer à ce massacre de masse. Réveillez-vous. Pour la planète, pour les animaux, pour vous, pour nous. #notyourmumnotyourmilk  #notyourmilk  #govegan  #veganfortheplanet  #mercyforanimals  #loveanimaldonteatthem  #loveanimals  #stopeatinganimals  #stopmakingexcuses  #stopkilling  #peace  #parcequeux  #poureux 
Hashtags are one of the best ways for your ideal client to find you. The key is spending time researching the hashtags that they are most likely to be searching and strategically using them. #socialmediatips #marketingmastery #marketersclub #paulmccarthy #hashtags
It's Presidents Day, but do you also know what day it is?  It's Booty Class Day!  15 minutes of glutes training to get you ready for that beach bikini weather!  Happy President's Day!

#anytimefitness #fitlife #100northlaura #dancetrancejax #904m1m #904missionaccepted #dtjax #eujacksonville #visitjax #downtownjax #downtownvision #theelbowjax #morejax #ilovejax #onlyinjax #igersjax #urbancore #explorejacksonville #exercise #stopmakingexcuses #ifyouwanttothenjustdoit #glutes #BootyClass #bootybootybootybootyrockineverywhere
It's Presidents Day, but do you also know what day it is? It's Booty Class Day! 15 minutes of glutes training to get you ready for that beach bikini weather! Happy President's Day! #anytimefitness  #fitlife  #100northlaura  #dancetrancejax  #904m1m  #904missionaccepted  #dtjax  #eujacksonville  #visitjax  #downtownjax  #downtownvision  #theelbowjax  #morejax  #ilovejax  #onlyinjax  #igersjax  #urbancore  #explorejacksonville  #exercise  #stopmakingexcuses  #ifyouwanttothenjustdoit  #glutes  #BootyClass  #bootybootybootybootyrockineverywhere 
All of the most successful entrepreneurs I’ve studied, known and worked with share one unmistakable trait in common – they are action takers.
#actiontakers #entrepreneur #marketingtip #marketingmastery #marketersclub #paulmccarthy
Me trying to be cool and take a #fitmama ab selfie the other day... Someone obv had other plans 😂 Let's also just note the fact that he's not even 1.5yrs old, but is literally half my size #smallpersonproblems

#balancedlivingblissfullife #mama #fitness #fitpregnancy #fitmom #babyboy #motherandson #healthy #fitfam #toddler #shorty #wholefoods #gym #igfit #selfie #abs #fitmum #healthyhabits #muscle #stopmakingexcuses #liveyourbestlife
I do a lot of business coaching. Most of the problems that I see, that hold people back, are excuses.
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There’s always a reason to not try something.
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If you want to find an excuse for why things have not worked out for you in the past, or why you don’t think they’ll work for you in the future-You always can.
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But making excuses never works out. I have never met anyone who achieved success by making excuses.
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Successful people almost exclusively internalize challenges they face. In other words, instead of looking for an outside reason they accept responsibility and work on a solution.
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Excuses are all about blaming external things. People Who achieve their goals accept responsibility and try to improve. At least that’s my experience and I have met and interviewed an awful lot of successful people. Not one of them made excuses for their failures or tried to blame external reasons.
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The world is not plotting against you.
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Accept responsibility for where you are and create a plan for where you want to be.
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#realtalk
I do a lot of business coaching. Most of the problems that I see, that hold people back, are excuses. . There’s always a reason to not try something. . If you want to find an excuse for why things have not worked out for you in the past, or why you don’t think they’ll work for you in the future-You always can. . But making excuses never works out. I have never met anyone who achieved success by making excuses. . Successful people almost exclusively internalize challenges they face. In other words, instead of looking for an outside reason they accept responsibility and work on a solution. . Excuses are all about blaming external things. People Who achieve their goals accept responsibility and try to improve. At least that’s my experience and I have met and interviewed an awful lot of successful people. Not one of them made excuses for their failures or tried to blame external reasons. . The world is not plotting against you. . Accept responsibility for where you are and create a plan for where you want to be. . #realtalk 
What is the most important trait for success?

It’s a good question because if you can identify the number one thing successful people do and do the same, it stands to reason you should also enjoy success.

So, what is the key to success?

Well, after speaking to and working with over 320,000 entrepreneurs over the past 15 years, I’ve identified what I believe is the Essential Trait for Success.

Can you guess what it is too?  Click to read on ...
#marketingblog #essentialtraitforsuccess #marketersclub #marketingmastery #paulmccarthy
What is the most important trait for success? It’s a good question because if you can identify the number one thing successful people do and do the same, it stands to reason you should also enjoy success. So, what is the key to success? Well, after speaking to and working with over 320,000 entrepreneurs over the past 15 years, I’ve identified what I believe is the Essential Trait for Success. Can you guess what it is too? Click to read on ... #marketingblog  #essentialtraitforsuccess  #marketersclub  #marketingmastery  #paulmccarthy 
being a father is a privilege not a right from the delivery room til now i’ve always been there & I always will be. . . 
Love You Poppa & Happy Birthday
#NeverWasASocialMediaDad 
#DeadBeatsDropDead
#StopMakingExcuses
Abhinn's Home Biz Tip: Hold Yourself Accountable!

Are you holding yourself accountable for the actions you said you was going to take in your Home Business or not?

Accountability in Home Business is vital to your success and will make a big difference to your results if you haven't got any yet!

This is because when you hold yourself accountable where you are taking responsibility for the actions that you said you was going to take to someone, it forces you to take action on the activities that will move you forward. 
It also keep you staying consistent in your home business doing the key activities and creating new habits that will stay with you forever.

When you don't hold yourself accountable, it generally leads to you not serious about your business and not taking action on what you said you would do which leads to making up excuses and quit their Home Business!

The way you hold yourself accountable in your business and get the results that you are looking for is by:
1 Set daily weekly monthly and annual goals
- work the goal backwards to see what's it going to take to achieve that goal...
2 Track your income producing activities that you do daily. Your progress
3 Be consistent - take daily action
4 Plug into the leadership - your mentor leader or coach
5 Be productive not busy - focus on income producing activities

Are you holding yourself accountable in your Home Business or not?

Double tap ❤ if you got value & TAG a friend if you like this post

Click the link in my bio @abhinnpatel4
👉Access your free lead generation cheatsheat
Abhinn's Home Biz Tip: Hold Yourself Accountable! Are you holding yourself accountable for the actions you said you was going to take in your Home Business or not? Accountability in Home Business is vital to your success and will make a big difference to your results if you haven't got any yet! This is because when you hold yourself accountable where you are taking responsibility for the actions that you said you was going to take to someone, it forces you to take action on the activities that will move you forward. It also keep you staying consistent in your home business doing the key activities and creating new habits that will stay with you forever. When you don't hold yourself accountable, it generally leads to you not serious about your business and not taking action on what you said you would do which leads to making up excuses and quit their Home Business! The way you hold yourself accountable in your business and get the results that you are looking for is by: 1 Set daily weekly monthly and annual goals - work the goal backwards to see what's it going to take to achieve that goal... 2 Track your income producing activities that you do daily. Your progress 3 Be consistent - take daily action 4 Plug into the leadership - your mentor leader or coach 5 Be productive not busy - focus on income producing activities Are you holding yourself accountable in your Home Business or not? Double tap ❤ if you got value & TAG a friend if you like this post Click the link in my bio @abhinnpatel4 👉Access your free lead generation cheatsheat
You decide! Success is up to you! Make the decision that no one and nothing controls your future success, but you! #success #excuses #nofear #nolimits #justdoit #businessowner #businessformoms #businessforladies #business #entrepreneur #winning #youdecide #motivation #idareyou #youcandoit #stopmakingexcuses #youwin
Don't let a few minutes of mouth pleasure ruin your life. Eat #healthy, #natural, #lowglycemic, #lowcarb #foods and #livelonger.  If you need #motivation, think about your #lovedones. The time is #now... #diabadass #diabeast #diabetic #type1diabetic #diabetes #type1diabetes #willpower #nutrition #health #wellness #ephoto360 #text #beastmode #doit #pushyourself #believe #whatareyouwaitingfor #diabeastmode #matrix #live #stopmakingexcuses
Don't let a few minutes of mouth pleasure ruin your life. Eat #healthy , #natural , #lowglycemic , #lowcarb  #foods  and #livelonger . If you need #motivation , think about your #lovedones . The time is #now ... #diabadass  #diabeast  #diabetic  #type1diabetic  #diabetes  #type1diabetes  #willpower  #nutrition  #health  #wellness  #ephoto360  #text  #beastmode  #doit  #pushyourself  #believe  #whatareyouwaitingfor  #diabeastmode  #matrix  #live  #stopmakingexcuses 
💥TODAY @ 4pm
@skyline_crossfit_ 
551 N Shepherd Dr
Unit 200
Houston, TX  77007
🔷🔷🔷🔷🔷
@skyline_crossfit_ 
@sobrietywod_skylinecrossfit 
@crossfit 🔷🔷🔷🔷🔷
#SobrietyWoD #sober #selfwillrunriot #soberfun #lookbetternaked #recovery #crossfit #getafterit #toseeothersrecover #dontquitfiveminutesbeforethemiracle #livesober #friendsofbillw #freeyourmind #openyourmind #disciplineequalsfreedom #stopmakingexcuses #321go #hammerdown #keepitsimple
💥TODAY @ 4pm @skyline_crossfit_ 551 N Shepherd Dr Unit 200 Houston, TX 77007 🔷🔷🔷🔷🔷 @skyline_crossfit_ @sobrietywod_skylinecrossfit @crossfit 🔷🔷🔷🔷🔷 #SobrietyWoD  #sober  #selfwillrunriot  #soberfun  #lookbetternaked  #recovery  #crossfit  #getafterit  #toseeothersrecover  #dontquitfiveminutesbeforethemiracle  #livesober  #friendsofbillw  #freeyourmind  #openyourmind  #disciplineequalsfreedom  #stopmakingexcuses  #321go  #hammerdown  #keepitsimple 
I’ve been preaching this to my team for years....you’re going to give me one of two things....results or excuses. Which is it? And all that excuses do is justify poor performance. #results #excuses #resultsorexcuses #excusesjustifypoorperformance #stoplyingtoyourself #stopmakingexcuses
Hes telling the truth though
#realshit #stopmakingexcuses
Morning cardio done. Back and legs later on tonight 💪
#healthandwealth