This is one of my favorite supplements right now. Collagen is the largest and most abundant protein in our body, and is a key building block for everything from the connective tissues of our vital organs, joints, ligaments and tendons, to our hair, nails and the dermis layer of our skin.
Unfortunately, our body stops producing collagen in our mid to late 20’s.
Then, around age 30, our collagen production begins a long, unyielding decline – right around the time those first fine lines and wrinkles appear on our face.
After age 30, our collagen level drops 1%-2% every year.
By age 40, we have lost 10%-20% of our collagen. By 50, we are down 20%-40%. By the time we hit 60 – well, you get the picture. And it isn’t pretty. Supplementing with collagen peptides is so easy and so good for your body! I add it to hot tea, protein shakes and everything I cook! #collagen#healthyeating#healingthroughfood#keto#ketodiet#ketogenic#stayyouthful
Did you know the CREME is packed full of luxurious COCONUT buttter?
Collagen, a structural protein in the inner layers of skin, is what keeps the skin elastic and smooth. It may breakdown due to the effect of UV rays, pollution, smoking, and physical injuries. Replacement of collagen is necessary to counteract the effects of its breakdown.
It has been found that coconut oil has the ability to penetrate deep into the skin. The triglycerides in the oil attract protein molecules, ensuring timely repair of the collagen layer. #stayyouthful#theCreme Use the code take10 for $10 off today ✨
Guess who’s right on schedule with week 11 of the #52listsforhappiness ? This gal! ☺️🙋🏻♀️ And just in time for the weekend too!
This was a nice, nostalgic list to do. I’ve mentioned before that my childhood wasn’t exactly a happy one, probably just extremely meh. When people ask me what my fondest childhood memories are, I either take a few minutes to make a calculated response, or i just draw a blank entirely. It’s a bit of an odd topic for me really. Surprisingly this list wasn’t all that bad to do, maybe because i worked in reverse 🙊 I thought about what makes me happy now as an adult, and looked back on the past to see what happy memories I had associated with that particular thing/activity. I don’t know if that makes sense at all, but that was the thought process okay don’t question it 🙈
I also really liked the suggestion at the end, on trying out one of the listed activities for old times’ sake. I think that’s a great way to inject some fun in my life, and to just break the monotony of my schedule. I’m feeling a pillow/blanket fort building session this weekend!
“I wish somebody would have told me babe
Some day, these will be the good old days
All the love you won't forget
And all these reckless nights you won't regret
Someday soon, your whole life's gonna change
You'll miss the magic of these #goodolddays ” 🎵🎶
Can u spy the glow in my face? 👯♀️
No? Ok, swipe left to see a close up! 😜
So for all the extra hours at work and late nights to bed for the past 2 weeks, the only diligent and consistent thing I've been doing was to apply @vichy_sg #liftactiv#vitaminc#serum . Just 4 drops. Every. Morning.
I would say other than red eyes that gave me away of my tiredness, my brighter and firmer skin was really surprising and pleasant to have! In fact on the first day of trial of this gem, I was hooked. So easy to apply, non-greasy after application and it is absorbed at a super fast rate! I could immediately feel and see the efficacy of this gem from first use!
If it were a college student, it would totally be that all rounded student who is in the school rugby team, the band leader and a regular book prize winner! 😆
Haaa Ok, analogy went overboard but not exactly. You see, other than brighter and firmer skin which I could feel and touch, my skin tone was even out and my hormonal acne on my chin was very much eradicated and soothed. While my pores are still large as u can see in my Day 14 #nofilter pic, my frown and laugh lines were evidently softened! Whilst I forgot to squeeze facial lines for comparison to show, u can still see how cui my Day 0 #nakedskin was, haa! .
Whether you are overworked or lack of sleep like me, or a frequent traveller or busy preparing for a big life event, everyone SHOULD own a bottle of this 10-day cure to fight against free radicals and pollution dulling our skin!!
P.S. this is really only a 10-day program but I've enjoyed it so much that I lost tracked to 14 days 😄